隨著(zhu)科學(xue)的(de)(de)(de)發(fa)(fa)展和社會(hui)的(de)(de)(de)進步，醫學(xue)模式(shi)正在由“生物(wu)(wu)醫學(xue)模式(shi)”向“生物(wu)(wu)→心(xin)理(li)→社會(hui)醫學(xue)模式(shi)”轉變，心(xin)理(li)因素與(yu)健(jian)(jian)康和疾病的(de)(de)(de)關(guan)系(xi)也日益受到(dao)重視。人們越來越清楚地(di)認識到(dao)，許(xu)多疾病的(de)(de)(de)發(fa)(fa)生、發(fa)(fa)展和預(yu)后與(yu)個體(ti)(ti)的(de)(de)(de)心(xin)理(li)健(jian)(jian)康狀況(kuang)密切相關(guan)。精神和軀體(ti)(ti)，或者說是心(xin)與(yu)身(shen)，在人的(de)(de)(de)生命(ming)活(huo)動中是一個統一的(de)(de)(de)整體(ti)(ti)，共(gong)同作(zuo)用于個體(ti)(ti)的(de)(de)(de)全部(bu)生命(ming)活(huo)動。
“心(xin)身(shen)統一”的觀念逐漸(jian)被醫學界廣泛(fan)的認同和接受。現代(dai)醫學和心(xin)理(li)學的研(yan)究證明，很(hen)多種疾(ji)病都能(neng)找(zhao)到其(qi)致病的心(xin)理(li)因素(su)。所謂心(xin)理(li)因素(su)，系(xi)指個體在心(xin)理(li)活動中(zhong)所產(chan)生(sheng)的沖突、緊張、不良(liang)習慣和人格特征等。這些因素(su)與人們熟知的病毒、細(xi)菌、遺傳一樣也能(neng)引起軀(qu)體疾(ji)病。
古往今來，健(jian)(jian)康(kang)一直是人(ren)們所追求的(de)(de)愿(yuan)望。然而，什么是健(jian)(jian)康(kang)，人(ren)們卻有(you)著不(bu)同的(de)(de)見解，并賦予它不(bu)同的(de)(de)內涵。長期以(yi)來，人(ren)們認(ren)為(wei)不(bu)生病(bing)就(jiu)是健(jian)(jian)康(kang)，但實際(ji)上此種觀點并不(bu)全面。近年來隨(sui)著醫學模式的(de)(de)轉化，人(ren)們對健(jian)(jian)康(kang)的(de)(de)認(ren)識有(you)了進一步的(de)(de)發展。
世(shi)界衛(wei)生組織提出：健(jian)(jian)康不僅是沒有(you)疾病和(he)(he)病痛，而且(qie)是軀體上、精神上和(he)(he)社會上處于完好狀態。換言之，健(jian)(jian)康應包含身(shen)體健(jian)(jian)康、心理(li)健(jian)(jian)康和(he)(he)良好的社會適應狀態。
心理健(jian)(jian)康(kang)是指以積極有益(yi)的教(jiao)育和措施，維護和促(cu)進人們的心理狀態，以適應(ying)當前發展的社會(hui)環境。在現代人類的健(jian)(jian)康(kang)理念中，心理健(jian)(jian)康(kang)占據了越(yue)來越(yue)重要的地位(wei)。
心(xin)理(li)健康的(de)含義既廣泛又復雜，涉及人格、能力、認識、行(xing)為和(he)情緒等方(fang)面(mian)的(de)內容。
目前(qian)，一般(ban)認(ren)為心(xin)理健康應(ying)包(bao)括(kuo)以下幾個方面：
自我意識健全。
正確地(di)認識自(zi)(zi)己，準確地(di)估計(ji)自(zi)(zi)己的能(neng)力，正確看(kan)待自(zi)(zi)己與(yu)別人的差異，做自(zi)(zi)己力所能(neng)及的事(shi)情，有切(qie)合實際的生活目標。
善(shan)于調(diao)控(kong)自己的情緒。
有適(shi)度(du)的(de)情(qing)緒(xu)表達與控制情(qing)緒(xu)的(de)能(neng)(neng)力，面(mian)對人生的(de)喜怒哀樂，能(neng)(neng)保持較好的(de)心境(jing)，在困難和(he)挫折面(mian)前(qian)能(neng)(neng)適(shi)當地控制自己的(de)情(qing)緒(xu)。
保持良好的(de)人際(ji)關系。
善于與他(ta)人(ren)建立和諧(xie)的人(ren)際關系，在與他(ta)人(ren)的交往中能悅納自己(ji)，接受(shou)別人(ren)，富(fu)有同情心，有充(chong)分的安全感和團(tuan)隊協作(zuo)精(jing)神。
良好的適應環境。
正確、客觀(guan)地認識現實(shi)環境并能良(liang)好適應(ying)，善于(yu)調整自(zi)己以適應(ying)社會(hui)的(de)發展。
具有相對穩定的(de)人格。
在(zai)通常狀(zhuang)況下，能夠保(bao)持人格氣質的(de)相對穩(wen)定(ding)，思(si)維方(fang)式合理，情(qing)緒比較穩(wen)定(ding)，具(ju)有正確(que)的(de)人生觀和價值觀，能夠承受一定(ding)的(de)生活中的(de)挫折。
氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)驢聝(guo)(guo)(guo)(guo)(guo)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聛(bi)(bi)(bi)樓氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)路(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)婁(lou)(lou)聜(di)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)驢碌(liu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聦(cong)(cong)(cong)(cong)(cong)(cong)聟(xu)(xu)(xu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聥(yu)盧盲(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)樓盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聥(yu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聡(cong)(cong)(cong)聽(ting)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)摟(lou)聧(kui)(kui):1茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聹聣(聣)(聣(聣))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聛(bi)(bi)(bi)碌(liu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)麓(lu)祿(lu)(lu)(lu)(lu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)摟(lou)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)茅(mao)(mao)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)聰氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聭(kui)簍氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)麓(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聨爐氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)壟聝(guo)(guo)(guo)(guo)(guo)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聵氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聦(cong)(cong)(cong)(cong)(cong)(cong)聳茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)2茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聟(xu)(xu)(xu)聟(xu)(xu)(xu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聠(ping)(ping)(ping)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)聠(ping)(ping)(ping)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)摟(lou)攏貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)爐聞(wen)(wen)(wen)(wen)(wen)(wen)盲(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)路(lu)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聧(kui)(kui)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)驢聡(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)聨貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聧(kui)(kui)聭(kui)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聧(kui)(kui)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)驢聡(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聠(ping)(ping)(ping)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)麓(lu)聼(ting)(ting)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)3茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聰聼(ting)(ting)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)麓(lu)祿(lu)(lu)(lu)(lu)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聹聣(聣)(聣(聣))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)廬忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聽(ting)聡(cong)(cong)(cong)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聹聣(聣)(聣(聣))貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)廬隆氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聮茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聙(jing)(jing)(jing)(jing)(jing)(jing)聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聰莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)廬忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聽(ting)聡(cong)(cong)(cong)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聝(guo)(guo)(guo)(guo)(guo)魯(lu)(lu)(lu)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聨莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聨擄(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)廬聻氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)廬貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)路(lu)聺(聺)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聧(kui)(kui)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)摟(lou)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)聧(kui)(kui)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聞(wen)(wen)(wen)(wen)(wen)(wen)鹵(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)婁(lou)(lou)祿(lu)(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聨擄(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)廬聻莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聨爐氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)壟聝(guo)(guo)(guo)(guo)(guo)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)4茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聜(di)攏貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聙(jing)(jing)(jing)(jing)(jing)(jing)聟(xu)(xu)(xu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)潞(lu)(lu)(lu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聽(ting)錄(lu)(lu)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)擄(lu)鹵(lu)(lu)(lu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聵爐貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聭(kui)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聹盧忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聭(kui)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)露聟(xu)(xu)(xu)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))聭(kui)盲(mang)(mang)(mang)(mang)(mang)鹿(lu)聥(yu)茅(mao)(mao)聴麓(lu)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聮聦(cong)(cong)(cong)(cong)(cong)(cong)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)擄(lu)聬(weng)(weng)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聟(xu)(xu)(xu)鹵(lu)(lu)(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聞(wen)(wen)(wen)(wen)(wen)(wen)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)鹿(lu)魯(lu)(lu)(lu)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)隆隆氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聭(kui)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)鹵(lu)(lu)(lu)聲茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)5茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)婁(lou)(lou)聛(bi)(bi)(bi)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聳聞(wen)(wen)(wen)(wen)(wen)(wen)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)聨氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)顱(lu)(lu)婁(lou)(lou)盲(mang)(mang)(mang)(mang)(mang)鹿(lu)聽(ting)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)擄(lu)隴(long)(long)(long)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聟(xu)(xu)(xu)露忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聵爐盲(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)聨氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)擄(lu)茅(mao)(mao)職(zhi)(zhi)(zhi)戮氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聮聦(cong)(cong)(cong)(cong)(cong)(cong)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聦(cong)(cong)(cong)(cong)(cong)(cong)蘆忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聤(ting)(ting)聵盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)顱(lu)(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)顱(lu)(lu)婁(lou)(lou)盲(mang)(mang)(mang)(mang)(mang)鹿(lu)聽(ting)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)聫(lian)茅(mao)(mao)陋(lou)(lou)(lou)(lou)(lou)聦(cong)(cong)(cong)(cong)(cong)(cong)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)6茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)盲(mang)(mang)(mang)(mang)(mang)驢聺(聺)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聦(cong)(cong)(cong)(cong)(cong)(cong)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聣(聣)(聣(聣))爐氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)樓陸(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)潞(lu)(lu)(lu)茅(mao)(mao)聶聟(xu)(xu)(xu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聟(xu)(xu)(xu)魯(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)魯(lu)(lu)(lu)祿(lu)(lu)(lu)(lu)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聳聞(wen)(wen)(wen)(wen)(wen)(wen)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)聨盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)隴(long)(long)(long)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聥(yu)盲(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)樓氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聤(ting)(ting)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聞(wen)(wen)(wen)(wen)(wen)(wen)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)潞(lu)(lu)(lu)茅(mao)(mao)聶聟(xu)(xu)(xu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聟(xu)(xu)(xu)魯(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)魯(lu)(lu)(lu)祿(lu)(lu)(lu)(lu)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)7茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聭(kui)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)擄(lu)聝(guo)(guo)(guo)(guo)(guo)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聲麓(lu)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聝(guo)(guo)(guo)(guo)(guo)聟(xu)(xu)(xu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)陋(lou)(lou)(lou)(lou)(lou)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聴壟貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聭(kui)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)魯(lu)(lu)(lu)聞(wen)(wen)(wen)(wen)(wen)(wen)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聝(guo)(guo)(guo)(guo)(guo)聟(xu)(xu)(xu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)陋(lou)(lou)(lou)(lou)(lou)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)隆簍貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)戮戮貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聝(guo)(guo)(guo)(guo)(guo)聟(xu)(xu)(xu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)陋(lou)(lou)(lou)(lou)(lou)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聨摟(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))露貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聡(cong)(cong)(cong)陋(lou)(lou)(lou)(lou)(lou)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)路(lu)鹵(lu)(lu)(lu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)職(zhi)(zhi)(zhi)聞(wen)(wen)(wen)(wen)(wen)(wen)忙(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聝(guo)(guo)(guo)(guo)(guo)聟(xu)(xu)(xu)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)陋(lou)(lou)(lou)(lou)(lou)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)8茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聛(bi)(bi)(bi)貓(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)(mao)聝(guo)(guo)(guo)(guo)(guo)陸(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聼(ting)(ting)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)隴(long)(long)(long)聞(wen)(wen)(wen)(wen)(wen)(wen)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聬(weng)(weng)聠(ping)(ping)(ping)茅(mao)(mao)聸(dan)聠(ping)(ping)(ping)盲(mang)(mang)(mang)(mang)(mang)陸(lu)聯氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))漏(lou)(lou)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)聤(ting)(ting)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聮聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)賂(lu)(lu)陋(lou)(lou)(lou)(lou)(lou)盲(mang)(mang)(mang)(mang)(mang)潞(lu)(lu)(lu)潞(lu)(lu)(lu)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))(聢(聢)(聢(聢))(聢(聢)(聢(聢)))(聢(聢)(聢(聢))(聢(聢)(聢(聢))))))漏(lou)(lou)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)聤(ting)(ting)茂(mao)錄(lu)(lu)聦(cong)(cong)(cong)(cong)(cong)(cong)盲(mang)(mang)(mang)(mang)(mang)祿(lu)(lu)(lu)(lu)樓氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聫(lian)聤(ting)(ting)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聼(ting)(ting)聸(dan)莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聸(dan)戮氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聮聦(cong)(cong)(cong)(cong)(cong)(cong)氓(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)聠(ping)(ping)(ping)虜莽(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)(mang)陋(lou)(lou)(lou)(lou)(lou)聛(bi)(bi)(bi)茫(mang)(mang)(mang)聙(jing)(jing)(jing)(jing)(jing)(jing)聜(di)
全國24小時心理危機干預熱線有：
1、青少年(nian)心理咨(zi)詢熱線(xian)：12355
2、婦女(nv)兒童心理咨詢熱線(xian)：12338
3、心理衛生熱線：12320
心理(li)(li)健(jian)康是指心理(li)(li)的(de)(de)各(ge)個方面及活動過程處于一(yi)種良好或(huo)正常的(de)(de)狀態(tai)，在(zai)社(she)交(jiao)、生產、生活上能與其(qi)他人保持較(jiao)好的(de)(de)溝(gou)通或(huo)配(pei)合，能良好地處理(li)(li)生活中發生的(de)(de)各(ge)種情(qing)況。
心理(li)健康的理(li)想狀態(tai)(tai)是保(bao)持性格(ge)完好、智力正(zheng)(zheng)常、認知正(zheng)(zheng)確(que)、情(qing)感適(shi)(shi)當、意志合理(li)、態(tai)(tai)度積極、行為恰當、適(shi)(shi)應良好。
個體能(neng)夠適應發展著(zhu)的(de)環境，具有完善(shan)的(de)個性(xing)特(te)征(zheng)；且(qie)其認知，情緒反(fan)應，意志行為(wei)處于(yu)積極(ji)狀態，并能(neng)保(bao)持正(zheng)常的(de)調控(kong)能(neng)力。在(zai)生活實(shi)踐(jian)中，能(neng)夠正(zheng)確認識(shi)自(zi)我，自(zi)覺(jue)控(kong)制自(zi)己(ji)，正(zheng)確對待外界影(ying)響，從而(er)使(shi)心理保(bao)持平(ping)衡協調，就(jiu)已具備了心理健康的(de)基本(ben)特(te)征(zheng)。
心理健康的(de)基本含(han)義(yi)是指心理的(de)各個方(fang)面及活(huo)動過(guo)程(cheng)處于一種良好或正常的(de)狀態。
心理(li)健康的(de)理(li)想狀態是(shi)保持性格完美、智力正常、認(ren)知正確(que)、情感適當、意(yi)志合理(li)、態度積(ji)極、行(xing)為恰當、適應(ying)良好的(de)狀態。與(yu)心理(li)健康相對(dui)應(ying)的(de)是(shi)心理(li)亞健康以及心理(li)病態。心理(li)健康從不(bu)(bu)同的(de)角度有(you)不(bu)(bu)同的(de)含義(yi)，衡量標(biao)準也有(you)所(suo)不(bu)(bu)同。
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