★引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)的(de)(de)(de)(de)(de)(de)原因(yin)(yin)(yin)一(yi)(yi)(yi)(yi)(yi)般有(you)(you)(you)(you)(you)以(yi)(yi)(yi)(yi)(yi)下(xia)(xia)四(si)個(ge)方(fang)(fang)(fang)(fang)(fang)面(mian)： 　　一(yi)(yi)(yi)(yi)(yi)是(shi)(shi)(shi)(shi)(shi)(shi)患(huan)有(you)(you)(you)(you)(you)糖尿病(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)會(hui)(hui)(hui)出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。只要(yao)(yao)身(shen)(shen)體(ti)(ti)(ti)(ti)任何(he)部(bu)(bu)(bu)位(wei)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)常(chang)出(chu)現(xian)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)、酸(suan)痛(tong)、腫脹，就(jiu)要(yao)(yao)及(ji)(ji)(ji)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)檢(jian)查(cha)(cha)(cha)(cha)血(xue)(xue)(xue)(xue)(xue)糖。 　　二(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)藥(yao)物或(huo)(huo)化學制(zhi)劑引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。如(ru)感(gan)(gan)冒或(huo)(huo)拉肚子時(shi)(shi)(shi)(shi)(shi)(shi)(shi)，服用了(le)(le)黃連(lian)素或(huo)(huo)痢特靈后(hou)(hou)(hou)(hou)，會(hui)(hui)(hui)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)；在(zai)(zai)含有(you)(you)(you)(you)(you)氫(qing)、砷(shen)、二(er)(er)硫化碳等(deng)(deng)(deng)環境中(zhong)(zhong)呆時(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)長了(le)(le)，也(ye)(ye)會(hui)(hui)(hui)出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。 　　三是(shi)(shi)(shi)(shi)(shi)(shi)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)炎(yan)(yan)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)炎(yan)(yan)最(zui)常(chang)見的(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)癥即手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)、肌肉萎縮(suo)、四(si)肢(zhi)(zhi)(zhi)(zhi)無(wu)(wu)力(li)。如(ru)果(guo)(guo)拉肚子或(huo)(huo)感(gan)(gan)冒達(da)(da)半個(ge)月之(zhi)久，就(jiu)會(hui)(hui)(hui)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)炎(yan)(yan)。 　　四(si)是(shi)(shi)(shi)(shi)(shi)(shi)四(si)肢(zhi)(zhi)(zhi)(zhi)分散(san)性(xing)地出(chu)現(xian)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。四(si)肢(zhi)(zhi)(zhi)(zhi)不(bu)是(shi)(shi)(shi)(shi)(shi)(shi)同(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)出(chu)現(xian)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)分散(san)出(chu)現(xian)，這(zhe)種情況就(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)局(ju)部(bu)(bu)(bu)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)受到(dao)了(le)(le)刺(ci)(ci)(ci)(ci)激(ji)(ji)，如(ru)醉酒后(hou)(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)中(zhong)(zhong)風(feng)、昏(hun)迷引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)對(dui)頭(tou)(tou)部(bu)(bu)(bu)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)刺(ci)(ci)(ci)(ci)激(ji)(ji)、老(lao)(lao)(lao)年(nian)人(ren)(ren)(ren)(ren)拄(zhu)拐棍對(dui)手(shou)(shou)(shou)(shou)(shou)(shou)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)的(de)(de)(de)(de)(de)(de)刺(ci)(ci)(ci)(ci)激(ji)(ji)、頸(jing)(jing)椎病(bing)(bing)(bing)(bing)(bing)(bing)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)上(shang)(shang)(shang)肢(zhi)(zhi)(zhi)(zhi)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)、腰(yao)椎肩(jian)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)刺(ci)(ci)(ci)(ci)激(ji)(ji)導(dao)(dao)致(zhi)的(de)(de)(de)(de)(de)(de)腿(tui)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)等(deng)(deng)(deng)。 　　手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)不(bu)能對(dui)癥治(zhi)療，而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)要(yao)(yao)對(dui)病(bing)(bing)(bing)(bing)(bing)(bing)因(yin)(yin)(yin)治(zhi)療。不(bu)管(guan)(guan)是(shi)(shi)(shi)(shi)(shi)(shi)什么原因(yin)(yin)(yin)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，都(dou)應(ying)(ying)該首(shou)(shou)先到(dao)醫(yi)院(yuan)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)內科(ke)進行(xing)檢(jian)查(cha)(cha)(cha)(cha)，判(pan)斷神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)有(you)(you)(you)(you)(you)無(wu)(wu)損害，受過(guo)何(he)種刺(ci)(ci)(ci)(ci)激(ji)(ji)。 　　若(ruo)是(shi)(shi)(shi)(shi)(shi)(shi)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)方(fang)(fang)(fang)(fang)(fang)面(mian)的(de)(de)(de)(de)(de)(de)問題，還(huan)需要(yao)(yao)作(zuo)肌電(dian)圖檢(jian)查(cha)(cha)(cha)(cha)，進一(yi)(yi)(yi)(yi)(yi)步(bu)確(que)(que)認(ren)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)受損程(cheng)度(du)、范圍、性(xing)質等(deng)(deng)(deng)。如(ru)果(guo)(guo)是(shi)(shi)(shi)(shi)(shi)(shi)其(qi)他(ta)原因(yin)(yin)(yin)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，則(ze)再轉(zhuan)(zhuan)到(dao)其(qi)他(ta)相(xiang)關(guan)科(ke)室(shi)(shi)治(zhi)療。 　　神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)損傷(shang)(shang)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，要(yao)(yao)根據神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)損傷(shang)(shang)的(de)(de)(de)(de)(de)(de)程(cheng)度(du)、范圍、性(xing)質來(lai)(lai)選擇是(shi)(shi)(shi)(shi)(shi)(shi)采(cai)用藥(yao)物治(zhi)療還(huan)是(shi)(shi)(shi)(shi)(shi)(shi)手(shou)(shou)(shou)(shou)(shou)(shou)術治(zhi)療。藥(yao)物治(zhi)療通(tong)常(chang)配合針灸(jiu)、理(li)療同(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)進行(xing)，促使其(qi)快速(su)恢復(fu)(fu)(fu)(fu)。手(shou)(shou)(shou)(shou)(shou)(shou)術治(zhi)療則(ze)是(shi)(shi)(shi)(shi)(shi)(shi)通(tong)過(guo)手(shou)(shou)(shou)(shou)(shou)(shou)術引(yin)(yin)(yin)(yin)(yin)開受壓(ya)(ya)迫(po)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)以(yi)(yi)(yi)(yi)(yi)達(da)(da)到(dao)解(jie)(jie)除(chu)(chu)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)受壓(ya)(ya)迫(po)、刺(ci)(ci)(ci)(ci)激(ji)(ji)的(de)(de)(de)(de)(de)(de)目的(de)(de)(de)(de)(de)(de)。 　　病(bing)(bing)(bing)(bing)(bing)(bing)情治(zhi)愈程(cheng)度(du)，主要(yao)(yao)取(qu)決(jue)(jue)于(yu)(yu)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)病(bing)(bing)(bing)(bing)(bing)(bing)變(bian)原因(yin)(yin)(yin)和(he)性(xing)質。如(ru)果(guo)(guo)是(shi)(shi)(shi)(shi)(shi)(shi)周(zhou)(zhou)圍神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)（除(chu)(chu)腦(nao)(nao)(nao)(nao)(nao)、脊髓以(yi)(yi)(yi)(yi)(yi)外(wai)(wai)(wai)(wai)的(de)(de)(de)(de)(de)(de)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)）損傷(shang)(shang)，一(yi)(yi)(yi)(yi)(yi)般恢復(fu)(fu)(fu)(fu)的(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)比較長。 　　★老(lao)(lao)(lao)人(ren)(ren)(ren)(ren)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)多(duo)與(yu)腦(nao)(nao)(nao)(nao)(nao)血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)硬化密(mi)切相(xiang)關(guan)，其(qi)中(zhong)(zhong)以(yi)(yi)(yi)(yi)(yi)小(xiao)(xiao)(xiao)(xiao)中(zhong)(zhong)風(feng)及(ji)(ji)(ji)高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)現(xian)象最(zui)多(duo)。 　　所(suo)謂“小(xiao)(xiao)(xiao)(xiao)中(zhong)(zhong)風(feng)”，又稱“短(duan)暫性(xing)腦(nao)(nao)(nao)(nao)(nao)缺血(xue)(xue)(xue)(xue)(xue)發(fa)(fa)(fa)(fa)(fa)作(zuo)”。由(you)(you)于(yu)(yu)大(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)組織特別是(shi)(shi)(shi)(shi)(shi)(shi)大(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)皮質缺血(xue)(xue)(xue)(xue)(xue)，大(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)的(de)(de)(de)(de)(de)(de)感(gan)(gan)覺(jue)和(he)運(yun)動(dong)(dong)(dong)中(zhong)(zhong)樞(shu)發(fa)(fa)(fa)(fa)(fa)生(sheng)了(le)(le)功能性(xing)障(zhang)礙，從而(er)(er)導(dao)(dao)致(zhi)相(xiang)應(ying)(ying)部(bu)(bu)(bu)位(wei)的(de)(de)(de)(de)(de)(de)肢(zhi)(zhi)(zhi)(zhi)體(ti)(ti)(ti)(ti)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)。腦(nao)(nao)(nao)(nao)(nao)缺血(xue)(xue)(xue)(xue)(xue)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)一(yi)(yi)(yi)(yi)(yi)側上(shang)(shang)(shang)肢(zhi)(zhi)(zhi)(zhi)或(huo)(huo)下(xia)(xia)肢(zhi)(zhi)(zhi)(zhi)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，或(huo)(huo)者半身(shen)(shen)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)，一(yi)(yi)(yi)(yi)(yi)般持續幾小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)至(zhi)數(shu)天。如(ru)不(bu)及(ji)(ji)(ji)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)治(zhi)療，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)發(fa)(fa)(fa)(fa)(fa)展成(cheng)半身(shen)(shen)不(bu)遂癥，甚至(zhi)危及(ji)(ji)(ji)生(sheng)命(ming)。 　　“小(xiao)(xiao)(xiao)(xiao)中(zhong)(zhong)風(feng)”除(chu)(chu)有(you)(you)(you)(you)(you)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)或(huo)(huo)軟弱無(wu)(wu)力(li)外(wai)(wai)(wai)(wai)，還(huan)伴有(you)(you)(you)(you)(you)頭(tou)(tou)暈、頭(tou)(tou)痛(tong)、視(shi)力(li)障(zhang)礙（視(shi)物模糊或(huo)(huo)復(fu)(fu)(fu)(fu)視(shi)等(deng)(deng)(deng)）、記(ji)憶減退（尤其(qi)是(shi)(shi)(shi)(shi)(shi)(shi)近期記(ji)憶下(xia)(xia)降），以(yi)(yi)(yi)(yi)(yi)及(ji)(ji)(ji)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)增高(gao)(gao)(gao)或(huo)(huo)偏低(di)等(deng)(deng)(deng)現(xian)象；手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)多(duo)為(wei)半側，以(yi)(yi)(yi)(yi)(yi)大(da)(da)(da)拇指(zhi)或(huo)(huo)連(lian)同(tong)食指(zhi)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)者為(wei)常(chang)見。 　　高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)者當血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)波動(dong)(dong)(dong)或(huo)(huo)升高(gao)(gao)(gao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)，全身(shen)(shen)小(xiao)(xiao)(xiao)(xiao)動(dong)(dong)(dong)脈(mo)(mo)痙攣，動(dong)(dong)(dong)脈(mo)(mo)管(guan)(guan)腔變(bian)窄，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)使膠體(ti)(ti)(ti)(ti)血(xue)(xue)(xue)(xue)(xue)液(ye)循環發(fa)(fa)(fa)(fa)(fa)生(sheng)障(zhang)礙，引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)足(zu)(zu)局(ju)部(bu)(bu)(bu)供血(xue)(xue)(xue)(xue)(xue)不(bu)足(zu)(zu)而(er)(er)出(chu)現(xian)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)。除(chu)(chu)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)外(wai)(wai)(wai)(wai)，患(huan)者肢(zhi)(zhi)(zhi)(zhi)體(ti)(ti)(ti)(ti)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)有(you)(you)(you)(you)(you)僵硬、蟻行(xing)感(gan)(gan)，以(yi)(yi)(yi)(yi)(yi)及(ji)(ji)(ji)常(chang)伴有(you)(you)(you)(you)(you)頭(tou)(tou)暈、頭(tou)(tou)痛(tong)、眼(yan)花(hua)、耳鳴、失眠等(deng)(deng)(deng)癥狀。此外(wai)(wai)(wai)(wai)，血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)突然(ran)降低(di)，有(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)也(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)指(zhi)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)感(gan)(gan)覺(jue)。 　　春季，高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)患(huan)者更(geng)易出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)，這(zhe)多(duo)與(yu)初春時(shi)(shi)(shi)(shi)(shi)(shi)(shi)氣候干燥、寒冷，易致(zhi)交感(gan)(gan)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)興(xing)奮(fen)，全身(shen)(shen)毛(mao)細血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)收(shou)縮(suo)，從而(er)(er)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)升高(gao)(gao)(gao)有(you)(you)(you)(you)(you)關(guan)。高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)除(chu)(chu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)有(you)(you)(you)(you)(you)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)外(wai)(wai)(wai)(wai)，有(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)還(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)能導(dao)(dao)致(zhi)短(duan)暫腦(nao)(nao)(nao)(nao)(nao)缺血(xue)(xue)(xue)(xue)(xue)至(zhi)腦(nao)(nao)(nao)(nao)(nao)出(chu)血(xue)(xue)(xue)(xue)(xue)，引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)口眼(yan)歪斜、癱瘓、失語及(ji)(ji)(ji)昏(hun)迷等(deng)(deng)(deng)，甚至(zhi)會(hui)(hui)(hui)導(dao)(dao)致(zhi)死亡。 　　腦(nao)(nao)(nao)(nao)(nao)血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)硬化以(yi)(yi)(yi)(yi)(yi)60 歲以(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)老(lao)(lao)(lao)人(ren)(ren)(ren)(ren)發(fa)(fa)(fa)(fa)(fa)病(bing)(bing)(bing)(bing)(bing)(bing)最(zui)多(duo)。所(suo)以(yi)(yi)(yi)(yi)(yi)，當老(lao)(lao)(lao)年(nian)人(ren)(ren)(ren)(ren)近期如(ru)反(fan)復(fu)(fu)(fu)(fu)有(you)(you)(you)(you)(you)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)現(xian)象，首(shou)(shou)先應(ying)(ying)考(kao)(kao)慮(lv)是(shi)(shi)(shi)(shi)(shi)(shi)腦(nao)(nao)(nao)(nao)(nao)血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)方(fang)(fang)(fang)(fang)(fang)面(mian)疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)。由(you)(you)于(yu)(yu)腦(nao)(nao)(nao)(nao)(nao)血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)又常(chang)與(yu)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、血(xue)(xue)(xue)(xue)(xue)糖、血(xue)(xue)(xue)(xue)(xue)黏度(du)等(deng)(deng)(deng)有(you)(you)(you)(you)(you)關(guan)。 　　為(wei)明確(que)(que)診斷，患(huan)者應(ying)(ying)到(dao)醫(yi)院(yuan)查(cha)(cha)(cha)(cha)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、血(xue)(xue)(xue)(xue)(xue)脂(zhi)、血(xue)(xue)(xue)(xue)(xue)糖、眼(yan)底及(ji)(ji)(ji)血(xue)(xue)(xue)(xue)(xue)液(ye)流(liu)變(bian)學方(fang)(fang)(fang)(fang)(fang)面(mian)檢(jian)查(cha)(cha)(cha)(cha)，必要(yao)(yao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)應(ying)(ying)配合X線攝片或(huo)(huo)CT檢(jian)查(cha)(cha)(cha)(cha)。一(yi)(yi)(yi)(yi)(yi)旦確(que)(que)診原發(fa)(fa)(fa)(fa)(fa)病(bing)(bing)(bing)(bing)(bing)(bing)，應(ying)(ying)進行(xing)有(you)(you)(you)(you)(you)針對(dui)性(xing)的(de)(de)(de)(de)(de)(de)治(zhi)療，如(ru)降血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、溶栓(shuan)、降血(xue)(xue)(xue)(xue)(xue)脂(zhi)、降血(xue)(xue)(xue)(xue)(xue)糖等(deng)(deng)(deng)。 　　★手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)亦(yi)(yi)有(you)(you)(you)(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)能是(shi)(shi)(shi)(shi)(shi)(shi)頸(jing)(jing)椎的(de)(de)(de)(de)(de)(de)毛(mao)病(bing)(bing)(bing)(bing)(bing)(bing)，如(ru)果(guo)(guo)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)常(chang)伏案工(gong)作(zuo)或(huo)(huo)者電(dian)腦(nao)(nao)(nao)(nao)(nao)工(gong)作(zuo)者要(yao)(yao)考(kao)(kao)慮(lv)是(shi)(shi)(shi)(shi)(shi)(shi)否有(you)(you)(you)(you)(you)頸(jing)(jing)椎疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)，頸(jing)(jing)椎病(bing)(bing)(bing)(bing)(bing)(bing)容易壓(ya)(ya)迫(po)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)導(dao)(dao)致(zhi)血(xue)(xue)(xue)(xue)(xue)液(ye)流(liu)通(tong)不(bu)暢而(er)(er)出(chu)項手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu) ■【對(dui)于(yu)(yu)辦公(gong)室(shi)(shi)一(yi)(yi)(yi)(yi)(yi)族和(he)電(dian)腦(nao)(nao)(nao)(nao)(nao)工(gong)作(zuo)者導(dao)(dao)致(zhi)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)的(de)(de)(de)(de)(de)(de)預防方(fang)(fang)(fang)(fang)(fang)法(fa)(fa)】■ 頸(jing)(jing)部(bu)(bu)(bu)與(yu)肩(jian)部(bu)(bu)(bu)運(yun)動(dong)(dong)(dong) 　　1、十(shi)指(zhi)交握放(fang)(fang)在(zai)(zai)腦(nao)(nao)(nao)(nao)(nao)后(hou)(hou)(hou)(hou)，重(zhong)(zhong)(zhong)(zhong)量置于(yu)(yu)手(shou)(shou)(shou)(shou)(shou)(shou)和(he)手(shou)(shou)(shou)(shou)(shou)(shou)臂，將頭(tou)(tou)往(wang)下(xia)(xia)壓(ya)(ya)，脖子伸(shen)(shen)(shen)直，深呼吸(xi)(xi)5次(ci)(ci)(ci)(ci)(ci)。 　　2、將右(you)手(shou)(shou)(shou)(shou)(shou)(shou)置于(yu)(yu)左耳，輕(qing)(qing)輕(qing)(qing)勾住，讓(rang)(rang)頭(tou)(tou)傾向(xiang)(xiang)(xiang)(xiang)(xiang)右(you)方(fang)(fang)(fang)(fang)(fang)，做(zuo)深呼吸(xi)(xi)5次(ci)(ci)(ci)(ci)(ci)，重(zhong)(zhong)(zhong)(zhong)復(fu)(fu)(fu)(fu)數(shu)次(ci)(ci)(ci)(ci)(ci)后(hou)(hou)(hou)(hou)換(huan)左手(shou)(shou)(shou)(shou)(shou)(shou)練(lian)習。 3、慢慢旋(xuan)轉(zhuan)(zhuan)頸(jing)(jing)部(bu)(bu)(bu)，順(shun)(shun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針、逆時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針各(ge)5次(ci)(ci)(ci)(ci)(ci)。 4、將肩(jian)膀提(ti)高(gao)(gao)(gao)，吐氣并(bing)(bing)放(fang)(fang)下(xia)(xia)，重(zhong)(zhong)(zhong)(zhong)復(fu)(fu)(fu)(fu)4~5次(ci)(ci)(ci)(ci)(ci)。 5、晃(huang)動(dong)(dong)(dong)肩(jian)膀，向(xiang)(xiang)(xiang)(xiang)(xiang)后(hou)(hou)(hou)(hou)5次(ci)(ci)(ci)(ci)(ci)，向(xiang)(xiang)(xiang)(xiang)(xiang)前5次(ci)(ci)(ci)(ci)(ci)。 6、臉(lian)(lian)向(xiang)(xiang)(xiang)(xiang)(xiang)右(you)看后(hou)(hou)(hou)(hou)下(xia)(xia)方(fang)(fang)(fang)(fang)(fang)，重(zhong)(zhong)(zhong)(zhong)復(fu)(fu)(fu)(fu)3~5次(ci)(ci)(ci)(ci)(ci)，再反(fan)方(fang)(fang)(fang)(fang)(fang)向(xiang)(xiang)(xiang)(xiang)(xiang)進行(xing)。 　　7、放(fang)(fang)松(song)坐著，手(shou)(shou)(shou)(shou)(shou)(shou)臂垂直平放(fang)(fang)于(yu)(yu)膝，然(ran)后(hou)(hou)(hou)(hou)抬(tai)頭(tou)(tou)挺胸，二(er)(er)者交替(ti)(ti)運(yun)動(dong)(dong)(dong)3~5次(ci)(ci)(ci)(ci)(ci) 腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)部(bu)(bu)(bu)與(yu)足(zu)(zu)部(bu)(bu)(bu)運(yun)動(dong)(dong)(dong) 　　將腿(tui)彎(wan)曲提(ti)起(qi)(qi)(qi)與(yu)胸平行(xing)，提(ti)起(qi)(qi)(qi)、放(fang)(fang)下(xia)(xia)各(ge)5次(ci)(ci)(ci)(ci)(ci)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)讓(rang)(rang)你備感(gan)(gan)舒(shu)(shu)適(shi)。 順(shun)(shun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針、逆時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針轉(zhuan)(zhuan)動(dong)(dong)(dong)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)踝各(ge)10次(ci)(ci)(ci)(ci)(ci)。 將腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)趾并(bing)(bing)攏(long)，彎(wan)曲向(xiang)(xiang)(xiang)(xiang)(xiang)上(shang)(shang)(shang)，伸(shen)(shen)(shen)直向(xiang)(xiang)(xiang)(xiang)(xiang)下(xia)(xia)交替(ti)(ti)做(zuo)5次(ci)(ci)(ci)(ci)(ci)。 腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)平貼于(yu)(yu)地然(ran)后(hou)(hou)(hou)(hou)換(huan)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)，重(zhong)(zhong)(zhong)(zhong)復(fu)(fu)(fu)(fu)練(lian)習20~30次(ci)(ci)(ci)(ci)(ci)。 手(shou)(shou)(shou)(shou)(shou)(shou)部(bu)(bu)(bu)與(yu)臉(lian)(lian)部(bu)(bu)(bu)運(yun)動(dong)(dong)(dong) 1、用指(zhi)尖(jian)按住頭(tou)(tou)頂部(bu)(bu)(bu)，上(shang)(shang)(shang)下(xia)(xia)移位(wei)。(輕(qing)(qing)按) 2、用指(zhi)尖(jian)輕(qing)(qing)輕(qing)(qing)由(you)(you)太陽(yang)穴按摩(mo)到(dao)下(xia)(xia)顎(e)處。 3、食指(zhi)與(yu)拇指(zhi)捏住上(shang)(shang)(shang)眼(yan)皮，向(xiang)(xiang)(xiang)(xiang)(xiang)外(wai)(wai)(wai)(wai)拉，反(fan)復(fu)(fu)(fu)(fu)多(duo)次(ci)(ci)(ci)(ci)(ci)。 4、沿著面(mian)頰(jia)骨按摩(mo)眼(yan)睛四(si)方(fang)(fang)(fang)(fang)(fang)。 由(you)(you)鼻孔旁向(xiang)(xiang)(xiang)(xiang)(xiang)外(wai)(wai)(wai)(wai)按摩(mo)至(zhi)下(xia)(xia)顎(e)，再回到(dao)原點(dian)。 沿著下(xia)(xia)顎(e)向(xiang)(xiang)(xiang)(xiang)(xiang)下(xia)(xia)按摩(mo)。 下(xia)(xia)顎(e)左右(you)轉(zhuan)(zhuan)動(dong)(dong)(dong)各(ge)5次(ci)(ci)(ci)(ci)(ci)。 手(shou)(shou)(shou)(shou)(shou)(shou)掌按住鼻尖(jian)做(zuo)圓周(zhou)(zhou)運(yun)動(dong)(dong)(dong)，每個(ge)方(fang)(fang)(fang)(fang)(fang)向(xiang)(xiang)(xiang)(xiang)(xiang)5次(ci)(ci)(ci)(ci)(ci)。 　　捏住耳骨向(xiang)(xiang)(xiang)(xiang)(xiang)上(shang)(shang)(shang)、向(xiang)(xiang)(xiang)(xiang)(xiang)下(xia)(xia)、向(xiang)(xiang)(xiang)(xiang)(xiang)外(wai)(wai)(wai)(wai)拉各(ge)3次(ci)(ci)(ci)(ci)(ci)，然(ran)后(hou)(hou)(hou)(hou)向(xiang)(xiang)(xiang)(xiang)(xiang)前、向(xiang)(xiang)(xiang)(xiang)(xiang)后(hou)(hou)(hou)(hou)各(ge)轉(zhuan)(zhuan)動(dong)(dong)(dong)3次(ci)(ci)(ci)(ci)(ci) 辦公(gong)族“保健(jian)操”13招 　　1、雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)捂(wu)住耳朵，手(shou)(shou)(shou)(shou)(shou)(shou)指(zhi)彈動(dong)(dong)(dong)腦(nao)(nao)(nao)(nao)(nao)袋，10~20次(ci)(ci)(ci)(ci)(ci)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)促進大(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)血(xue)(xue)(xue)(xue)(xue)液(ye)循環。 　　2、扯(che)耳朵，右(you)手(shou)(shou)(shou)(shou)(shou)(shou)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)過(guo)后(hou)(hou)(hou)(hou)腦(nao)(nao)(nao)(nao)(nao)勺(shao)，往(wang)下(xia)(xia)扯(che)動(dong)(dong)(dong)左耳垂；隨后(hou)(hou)(hou)(hou)，左手(shou)(shou)(shou)(shou)(shou)(shou)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)過(guo)后(hou)(hou)(hou)(hou)腦(nao)(nao)(nao)(nao)(nao)勺(shao)，往(wang)下(xia)(xia)扯(che)動(dong)(dong)(dong)右(you)耳垂，每次(ci)(ci)(ci)(ci)(ci)做(zuo)10~20次(ci)(ci)(ci)(ci)(ci)。 　　3、煉眼(yan)，雙(shuang)眼(yan)遠眺(tiao)窗外(wai)(wai)(wai)(wai)的(de)(de)(de)(de)(de)(de)景觀，眼(yan)睛用力(li)向(xiang)(xiang)(xiang)(xiang)(xiang)下(xia)(xia)眨，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)舒(shu)(shu)緩眼(yan)睛晶狀體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)疲勞(lao)。 　　4、“轉(zhuan)(zhuan)頸(jing)(jing)”，脖子左左、右(you)右(you)、前前、后(hou)(hou)(hou)(hou)后(hou)(hou)(hou)(hou)，順(shun)(shun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針轉(zhuan)(zhuan)動(dong)(dong)(dong)，再逆時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針轉(zhuan)(zhuan)動(dong)(dong)(dong)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)放(fang)(fang)松(song)頸(jing)(jing)部(bu)(bu)(bu)緊張(zhang)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)。 　　5、肩(jian)周(zhou)(zhou)的(de)(de)(de)(de)(de)(de)最(zui)疼點(dian)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)采(cai)用壓(ya)(ya)抓(zhua)揉(rou)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)法(fa)(fa)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)緩解(jie)(jie)痛(tong)楚。 　　6、“搓(cuo)臉(lian)(lian)”，雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)相(xiang)互(hu)搓(cuo)熱(re)后(hou)(hou)(hou)(hou)，搓(cuo)臉(lian)(lian)，使臉(lian)(lian)部(bu)(bu)(bu)發(fa)(fa)(fa)(fa)(fa)熱(re)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)起(qi)(qi)(qi)到(dao)活血(xue)(xue)(xue)(xue)(xue)的(de)(de)(de)(de)(de)(de)效(xiao)果(guo)(guo)。 7、“伸(shen)(shen)(shen)懶(lan)腰(yao)”，反(fan)復(fu)(fu)(fu)(fu)數(shu)次(ci)(ci)(ci)(ci)(ci)。 　　8、雙(shuang)臂過(guo)頭(tou)(tou)，扶住墻壁向(xiang)(xiang)(xiang)(xiang)(xiang)下(xia)(xia)壓(ya)(ya)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)拉伸(shen)(shen)(shen)、牽引(yin)(yin)(yin)(yin)(yin)勞(lao)累的(de)(de)(de)(de)(de)(de)肌肉。 　　9、“搓(cuo)肚”，手(shou)(shou)(shou)(shou)(shou)(shou)掌搓(cuo)肚皮順(shun)(shun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針轉(zhuan)(zhuan)動(dong)(dong)(dong)，再逆時(shi)(shi)(shi)(shi)(shi)(shi)(shi)針搓(cuo)動(dong)(dong)(dong)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)幫助消化。 　　10、“腹式深呼吸(xi)(xi)”，平時(shi)(shi)(shi)(shi)(shi)(shi)(shi)我們采(cai)用的(de)(de)(de)(de)(de)(de)胸部(bu)(bu)(bu)呼吸(xi)(xi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)采(cai)用腹部(bu)(bu)(bu)深呼吸(xi)(xi)，一(yi)(yi)(yi)(yi)(yi)舒(shu)(shu)一(yi)(yi)(yi)(yi)(yi)張(zhang)。 11、“提(ti)肛”，肛門縮(suo)起(qi)(qi)(qi)，放(fang)(fang)松(song)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)防止痔瘡等(deng)(deng)(deng)疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)。 12、散(san)步(bu)。 13、不(bu)坐電(dian)梯，爬樓梯，辦公(gong)室(shi)(shi)簡(jian)單實用的(de)(de)(de)(de)(de)(de)運(yun)動(dong)(dong)(dong)。 ★手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)更(geng)嚴(yan)重(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)能是(shi)(shi)(shi)(shi)(shi)(shi)中(zhong)(zhong)風(feng)先兆(zhao). 　　★如(ru)果(guo)(guo)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)伴隨著：腰(yao)酸(suan)、腿(tui)痛(tong)、腿(tui)抽筋(jin)等(deng)(deng)(deng)不(bu)適(shi)，其(qi)實這(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)體(ti)(ti)(ti)(ti)內缺鈣的(de)(de)(de)(de)(de)(de)信號。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)喝點(dian)牛(niu)奶，另(ling)外(wai)(wai)(wai)(wai)一(yi)(yi)(yi)(yi)(yi)個(ge)就(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)多(duo)做(zuo)運(yun)動(dong)(dong)(dong)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)解(jie)(jie)決(jue)(jue) 　　★若(ruo)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)伴隨著：出(chu)虛(xu)汗，眼(yan)花(hua)，四(si)肢(zhi)(zhi)(zhi)(zhi)無(wu)(wu)力(li)，留(liu)鼻血(xue)(xue)(xue)(xue)(xue)等(deng)(deng)(deng)不(bu)適(shi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)能是(shi)(shi)(shi)(shi)(shi)(shi)貧血(xue)(xue)(xue)(xue)(xue)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)，需要(yao)(yao)到(dao)醫(yi)院(yuan)查(cha)(cha)(cha)(cha)個(ge)血(xue)(xue)(xue)(xue)(xue)常(chang)規。 　　★另(ling)外(wai)(wai)(wai)(wai)：如(ru)果(guo)(guo)出(chu)現(xian)3高(gao)(gao)(gao)：高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)脂(zhi)、高(gao)(gao)(gao)血(xue)(xue)(xue)(xue)(xue)糖的(de)(de)(de)(de)(de)(de)話，就(jiu)容易導(dao)(dao)致(zhi)末(mo)梢血(xue)(xue)(xue)(xue)(xue)液(ye)流(liu)通(tong)不(bu)暢，會(hui)(hui)(hui)出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)； ·非疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)麻(ma)(ma)(ma)(ma)(ma)木(mu)(mu)(mu)(mu)原因(yin)(yin)(yin)： [編輯本段] 　　☆中(zhong)(zhong)醫(yi)認(ren)為(wei)，人(ren)(ren)(ren)(ren)有(you)(you)(you)(you)(you)七情六欲(yu)。其(qi)中(zhong)(zhong)七情是(shi)(shi)(shi)(shi)(shi)(shi)指(zhi)：喜、怒、哀、思(si)、悲、恐、驚。而(er)(er)幾個(ge)關(guan)鍵的(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)(shi)， 喜傷(shang)(shang)心， 悲、怒傷(shang)(shang)肝(gan)(gan)， 思(si)傷(shang)(shang)脾， 憂傷(shang)(shang)肺(fei)， 驚、恐傷(shang)(shang)腎(shen)。 如(ru)果(guo)(guo)這(zhe)幾項太過(guo)于(yu)(yu)強(qiang)烈(lie)，都(dou)會(hui)(hui)(hui)傷(shang)(shang)及(ji)(ji)(ji)身(shen)(shen)體(ti)(ti)(ti)(ti)。 　　在(zai)(zai)長時(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)的(de)(de)(de)(de)(de)(de)大(da)(da)(da)哭(ku)后(hou)(hou)(hou)(hou)，肝(gan)(gan)臟和(he)肺(fei)都(dou)會(hui)(hui)(hui)受到(dao)“沖擊”。由(you)(you)于(yu)(yu)肝(gan)(gan)臟主血(xue)(xue)(xue)(xue)(xue)，是(shi)(shi)(shi)(shi)(shi)(shi)怒則(ze)傷(shang)(shang)肝(gan)(gan)，血(xue)(xue)(xue)(xue)(xue)庫震蕩(dang)，則(ze)血(xue)(xue)(xue)(xue)(xue)脈(mo)(mo)亂，肺(fei)主氣，在(zai)(zai)它們受“傷(shang)(shang)害”時(shi)(shi)(shi)(shi)(shi)(shi)(shi)，會(hui)(hui)(hui)造成(cheng)血(xue)(xue)(xue)(xue)(xue)液(ye)流(liu)通(tong)不(bu)暢，呼吸(xi)(xi)系統暫時(shi)(shi)(shi)(shi)(shi)(shi)(shi)“衰竭”，就(jiu)會(hui)(hui)(hui)出(chu)現(xian)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)，無(wu)(wu)力(li)，面(mian)部(bu)(bu)(bu)無(wu)(wu)控制(zhi)的(de)(de)(de)(de)(de)(de)抽搐，頭(tou)(tou)暈，胸悶喘不(bu)過(guo)來(lai)(lai)氣、等(deng)(deng)(deng)癥狀。 　　這(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)身(shen)(shen)體(ti)(ti)(ti)(ti)內臟的(de)(de)(de)(de)(de)(de)機理(li)問題，并(bing)(bing)非是(shi)(shi)(shi)(shi)(shi)(shi)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)(jing)上(shang)(shang)(shang)有(you)(you)(you)(you)(you)什么問題。解(jie)(jie)決(jue)(jue)問題的(de)(de)(de)(de)(de)(de)方(fang)(fang)(fang)(fang)(fang)法(fa)(fa)是(shi)(shi)(shi)(shi)(shi)(shi)要(yao)(yao)控制(zhi)自(zi)己的(de)(de)(de)(de)(de)(de)情緒(xu)，不(bu)要(yao)(yao)大(da)(da)(da)哭(ku)、大(da)(da)(da)悲，若(ruo)哭(ku)過(guo)之(zhi)后(hou)(hou)(hou)(hou)，要(yao)(yao)多(duo)喝一(yi)(yi)(yi)(yi)(yi)些(xie)水，也(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)睡一(yi)(yi)(yi)(yi)(yi)會(hui)(hui)(hui)覺(jue)緩解(jie)(jie)。 　　☆手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)亦(yi)(yi)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)是(shi)(shi)(shi)(shi)(shi)(shi)氣血(xue)(xue)(xue)(xue)(xue)不(bu)足(zu)(zu)造成(cheng)，既是(shi)(shi)(shi)(shi)(shi)(shi)血(xue)(xue)(xue)(xue)(xue)虛(xu)。因(yin)(yin)(yin)為(wei)陽(yang)氣虛(xu)弱，造成(cheng)血(xue)(xue)(xue)(xue)(xue)虛(xu)，并(bing)(bing)且(qie)陽(yang)氣無(wu)(wu)力(li)行(xing)血(xue)(xue)(xue)(xue)(xue)，血(xue)(xue)(xue)(xue)(xue)液(ye)就(jiu)達(da)(da)不(bu)到(dao)血(xue)(xue)(xue)(xue)(xue)管(guan)(guan)末(mo)梢。手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)是(shi)(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)末(mo)梢，因(yin)(yin)(yin)此血(xue)(xue)(xue)(xue)(xue)虛(xu)會(hui)(hui)(hui)有(you)(you)(you)(you)(you)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)的(de)(de)(de)(de)(de)(de)感(gan)(gan)覺(jue)。 平時(shi)(shi)(shi)(shi)(shi)(shi)(shi)注意保養(yang)，陽(yang)虛(xu)應(ying)(ying)該少(shao)吃寒涼食物。 【解(jie)(jie)決(jue)(jue)方(fang)(fang)(fang)(fang)(fang)法(fa)(fa)】 以(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)幾點(dian)非實質性(xing)疾(ji)病(bing)(bing)(bing)(bing)(bing)(bing)引(yin)(yin)(yin)(yin)(yin)起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma) 可(ke)(ke)(ke)(ke)(ke)(ke)(ke)吃些(xie)中(zhong)(zhong)藥(yao)來(lai)(lai)慢慢調(diao)理(li) ■另(ling)外(wai)(wai)(wai)(wai)■： 　　有(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)偶爾休息(xi)(xi)不(bu)足(zu)(zu)，缺乏(fa)運(yun)動(dong)(dong)(dong)，身(shen)(shen)體(ti)(ti)(ti)(ti)虛(xu)弱，常(chang)坐辦公(gong)室(shi)(shi)的(de)(de)(de)(de)(de)(de)也(ye)(ye)會(hui)(hui)(hui)導(dao)(dao)致(zhi)手(shou)(shou)(shou)(shou)(shou)(shou)腳(jiao)(jiao)(jiao)(jiao)(jiao)(jiao)發(fa)(fa)(fa)(fa)(fa)麻(ma)(ma)(ma)(ma)(ma)，最(zui)好的(de)(de)(de)(de)(de)(de)解(jie)(jie)決(jue)(jue)辦法(fa)(fa)就(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)清晨起(qi)(qi)(qi)來(lai)(lai)跑(pao)步(bu)，注意休息(xi)(xi)。

經常手腳發麻是血液循環不暢通的表現，手腳是全身血液循環的最遠處，所以血液循環不好的話，就會導致血液沒有辦法到達手腳的部位，導致手腳發麻。其實現在手腳發麻是比較常見的病，一般來說都是干重活引起的。得這種病的人大多數都是農民，因為一年四季都要進行耕種收獲或者其他的工作，讓自己的身體非常勞累，很好的休息，平時吃的東西營養也跟不上，長時間就會導致血液中的營養很少。慢慢的血液循環就會不好，導致手腳發麻情況的出現。其實在自己手腳發麻之前身體是有預兆的，比如說手和腳會經常感覺到涼，自己又不會在意，手腳冰涼自己一般都會認為是穿衣服少導致的，這個時候就會多添加衣服。慢慢的手腳冰涼就會轉化為手腳發麻，在嚴重一點兒就是手腳會發脹發疼。在自己身體出現一些疾病的預兆一定要多加注意，平時一定要堅持定期體檢，不舒服的時候一定要去醫院檢查，不要因為省了一些錢而耽誤了大病。雖然手腳發麻并不是什么太嚴重的疾病，但是手腳發麻會導致全身都不舒服。手腳發麻可以多吃一些補血的東西，比如說大棗紅糖水可以加一些枸杞或者是可以加一些紅參。從血液上下手效果會好一些，經常喝這些枸杞紅棗水就能讓全身血液循環變好。平時要多吃一些有營養的東西，這樣血液中的營養就會更多，就能到達手腳的部位，慢慢手腳的血液循環暢通，手腳就不會再出現發麻的情況。自己的身體你自己一定要好好愛惜，不要老是怕看病會浪費很多錢，有一個健康的好身體比什么都重要的。在身體不舒服的時(shi)(shi)候也一定要及時(shi)(shi)去(qu)醫(yi)院檢查(cha)，醫(yi)生會(hui)給你更(geng)好的建議，這(zhe)樣你也知道(dao)怎么(me)調理自己的身體。