1.忌(ji)(ji)(ji)(ji)氣(qi)惱、煩躁(zao) 許(xu)多(duo)(duo)(duo)病(bing)都是由生氣(qi)、惱怒、煩躁(zao)引(yin)起(qi)，因(yin)為(wei)情志影(ying)響人(ren)(ren)(ren)體的正常生理(li)功(gong)(gong)(gong)(gong)能，久之會(hui)產生病(bing)理(li)狀態。練(lian)(lian)功(gong)(gong)(gong)(gong)者如(ru)(ru)不(bu)忌(ji)(ji)(ji)(ji)氣(qi)惱、煩躁(zao)，有可能多(duo)(duo)(duo)年練(lian)(lian)功(gong)(gong)(gong)(gong)而毀于一(yi)旦(dan)。 2.減少房事(shi) 人(ren)(ren)(ren)身(shen)三寶是精、氣(qi)、神(shen)，練(lian)(lian)功(gong)(gong)(gong)(gong)使(shi)精、氣(qi)、神(shen)旺盛，才能達到健康長(chang)壽的目的。練(lian)(lian)功(gong)(gong)(gong)(gong)人(ren)(ren)(ren)如(ru)(ru)果(guo)不(bu)節欲、房事(shi)多(duo)(duo)(duo)，必然耗精，引(yin)起(qi)腎(shen)陰不(bu)足和(he)腎(shen)精虧損。如(ru)(ru)此(ci)下去非但練(lian)(lian)不(bu)好氣(qi)功(gong)(gong)(gong)(gong)，恐怕會(hui)患多(duo)(duo)(duo)種(zhong)疾(ji)病(bing)。有些人(ren)(ren)(ren)練(lian)(lian)功(gong)(gong)(gong)(gong)效果(guo)不(bu)明顯(xian)或(huo)長(chang)功(gong)(gong)(gong)(gong)慢多(duo)(duo)(duo)與此(ci)有關。練(lian)(lian)功(gong)(gong)(gong)(gong)應(ying)以減少房事(shi)為(wei)宜。 3.忌(ji)(ji)(ji)(ji)貪念(nian)(nian) 練(lian)(lian)功(gong)(gong)(gong)(gong)須(xu)忌(ji)(ji)(ji)(ji)貪財、貪名(ming)、貪利、貪酒、貪色……有貪念(nian)(nian)則心不(bu)會(hui)靜下來(lai)，因(yin)此(ci)練(lian)(lian)不(bu)好功(gong)(gong)(gong)(gong)。有貪念(nian)(nian)就(jiu)會(hui)有貪的行為(wei)，就(jiu)可能招來(lai)許(xu)多(duo)(duo)(duo)麻煩，引(yin)起(qi)許(xu)多(duo)(duo)(duo)矛盾。貪為(wei)邪念(nian)(nian)，練(lian)(lian)功(gong)(gong)(gong)(gong)應(ying)當心正、心凈。貪為(wei)萬惡之首，有貪念(nian)(nian)心就(jiu)不(bu)正，就(jiu)會(hui)犯錯(cuo)誤，犯錯(cuo)誤就(jiu)會(hui)受懲罰(fa)。因(yin)此(ci)練(lian)(lian)功(gong)(gong)(gong)(gong)人(ren)(ren)(ren)忌(ji)(ji)(ji)(ji)貪十分重要。
4.忌(ji)任(ren)性(xing) 練功提(ti)倡順其自(zi)(zi)然，任(ren)何事(shi)物都(dou)是按(an)客(ke)觀(guan)(guan)規(gui)律發(fa)展的(de)，超越客(ke)觀(guan)(guan)規(gui)律以主(zhu)觀(guan)(guan)想(xiang)象行(xing)事(shi)則謂任(ren)性(xing)。例如：通大(da)(da)小周天應(ying)是水到(dao)渠(qu)成(cheng)，功到(dao)自(zi)(zi)然通。如果(guo)功夫不(bu)到(dao)，強(qiang)行(xing)以主(zhu)觀(guan)(guan)意念(nian)通就(jiu)不(bu)自(zi)(zi)然了(le)，就(jiu)可能(neng)(neng)將氣血積聚(ju)在某一(yi)處(chu)，或產(chan)生(sheng)頭痛、頭暈、或某處(chu)疼痛、脹滿。另外，日(ri)常處(chu)事(shi)也忌(ji)任(ren)性(xing)，任(ren)性(xing)容(rong)(rong)易(yi)鉆牛角(jiao)尖，容(rong)(rong)易(yi)氣惱引起氣亂，影響練功效果(guo)。 5.忌(ji)假 練功要(yao)練真氣，忌(ji)假的(de)意念(nian)和行(xing)為。因此練功要(yao)先練做(zuo)真人(ren)；說真話(hua)、辦(ban)真事(shi)，誠實做(zuo)人(ren)，才能(neng)(neng)練出真氣。練功中一(yi)些做(zuo)作的(de)言(yan)語行(xing)動(dong)也是要(yao)不(bu)得(de)的(de)。 6.忌(ji)驕傲(ao)自(zi)(zi)滿，忌(ji)自(zi)(zi)吹自(zi)(zi)擂 俗話(hua)說：真人(ren)不(bu)露相(xiang)，露相(xiang)非真人(ren)。真有(you)本(ben)事(shi)的(de)人(ren)往往謙虛謹慎(shen)，沒有(you)多大(da)(da)本(ben)領(ling)的(de)人(ren)反(fan)而容(rong)(rong)易(yi)驕傲(ao)自(zi)(zi)滿，自(zi)(zi)吹自(zi)(zi)擂，夸(kua)大(da)(da)自(zi)(zi)己的(de)功能(neng)(neng)，給病(bing)人(ren)治病(bing)大(da)(da)包大(da)(da)攬(lan)，打(da)保票等(deng)。這都(dou)是練功者應(ying)禁忌(ji)的(de)。須知(zhi)醫學上(shang)的(de)發(fa)展是沒有(you)止境的(de)。世界上(shang)的(de)事(shi)是千(qian)差萬別、千(qian)變萬化的(de)。因此任(ren)何時(shi)候說話(hua)、辦(ban)事(shi)都(dou)應(ying)留有(you)余地，切(qie)忌(ji)江湖(hu)氣干擾(rao)了(le)自(zi)(zi)身的(de)修(xiu)煉，引起不(bu)良后果(guo)。
本(ben)文地(di)址://n85e38t.cn/yundongjianshen/34882.html.
聲明： 我們(men)致力于保護作(zuo)(zuo)者版(ban)權(quan)，注(zhu)重(zhong)分享，被刊用文章因(yin)無法(fa)核實(shi)真實(shi)出處，未能及(ji)時與作(zuo)(zuo)者取(qu)得聯(lian)系(xi)，或有(you)(you)版(ban)權(quan)異(yi)議的，請聯(lian)系(xi)管(guan)理員，我們(men)會立即處理，本站部分文字與圖片資源(yuan)來自于網絡，轉(zhuan)載是出于傳遞更多(duo)信(xin)息之目的,若有(you)(you)來源(yuan)標(biao)注(zhu)錯(cuo)誤或侵犯了您的合法(fa)權(quan)益，請立即通知我們(men)(管(guan)理員郵箱(xiang)：)，情況屬實(shi)，我們(men)會第(di)一時間予以刪(shan)除(chu)，并同時向您表示(shi)歉(qian)意,謝謝!
上一篇(pian): 健身氣功八段錦(jin)的口訣及(ji)動作(zuo)要領(ling)
