1.忌(ji)(ji)(ji)(ji)氣(qi)惱、煩躁(zao) 許(xu)多(duo)(duo)(duo)病(bing)都是由生氣(qi)、惱怒、煩躁(zao)引(yin)起(qi),因(yin)為(wei)情志影(ying)響人(ren)(ren)(ren)體的正常生理(li)功(gong)(gong)(gong)(gong)能,久之會(hui)產生病(bing)理(li)狀態。練(lian)(lian)功(gong)(gong)(gong)(gong)者如(ru)(ru)不(bu)忌(ji)(ji)(ji)(ji)氣(qi)惱、煩躁(zao),有可能多(duo)(duo)(duo)年練(lian)(lian)功(gong)(gong)(gong)(gong)而毀于一(yi)旦(dan)。 2.減少房事(shi) 人(ren)(ren)(ren)身(shen)三寶是精、氣(qi)、神(shen),練(lian)(lian)功(gong)(gong)(gong)(gong)使(shi)精、氣(qi)、神(shen)旺盛,才能達到健康長(chang)壽的目的。練(lian)(lian)功(gong)(gong)(gong)(gong)人(ren)(ren)(ren)如(ru)(ru)果(guo)不(bu)節欲、房事(shi)多(duo)(duo)(duo),必然耗精,引(yin)起(qi)腎(shen)陰不(bu)足和(he)腎(shen)精虧損。如(ru)(ru)此(ci)下去非但練(lian)(lian)不(bu)好氣(qi)功(gong)(gong)(gong)(gong),恐怕會(hui)患多(duo)(duo)(duo)種(zhong)疾(ji)病(bing)。有些人(ren)(ren)(ren)練(lian)(lian)功(gong)(gong)(gong)(gong)效果(guo)不(bu)明顯(xian)或(huo)長(chang)功(gong)(gong)(gong)(gong)慢多(duo)(duo)(duo)與此(ci)有關。練(lian)(lian)功(gong)(gong)(gong)(gong)應(ying)以減少房事(shi)為(wei)宜。 3.忌(ji)(ji)(ji)(ji)貪念(nian)(nian) 練(lian)(lian)功(gong)(gong)(gong)(gong)須(xu)忌(ji)(ji)(ji)(ji)貪財、貪名(ming)、貪利、貪酒、貪色……有貪念(nian)(nian)則心不(bu)會(hui)靜下來(lai),因(yin)此(ci)練(lian)(lian)不(bu)好功(gong)(gong)(gong)(gong)。有貪念(nian)(nian)就(jiu)會(hui)有貪的行為(wei),就(jiu)可能招來(lai)許(xu)多(duo)(duo)(duo)麻煩,引(yin)起(qi)許(xu)多(duo)(duo)(duo)矛盾。貪為(wei)邪念(nian)(nian),練(lian)(lian)功(gong)(gong)(gong)(gong)應(ying)當心正、心凈。貪為(wei)萬惡之首,有貪念(nian)(nian)心就(jiu)不(bu)正,就(jiu)會(hui)犯錯(cuo)誤,犯錯(cuo)誤就(jiu)會(hui)受懲罰(fa)。因(yin)此(ci)練(lian)(lian)功(gong)(gong)(gong)(gong)人(ren)(ren)(ren)忌(ji)(ji)(ji)(ji)貪十分重要。
4.忌(ji)任(ren)性(xing) 練功提(ti)倡順其自(zi)(zi)然,任(ren)何事(shi)物都(dou)是按(an)客(ke)觀(guan)(guan)規(gui)律發(fa)展的(de),超越客(ke)觀(guan)(guan)規(gui)律以主(zhu)觀(guan)(guan)想(xiang)象行(xing)事(shi)則謂任(ren)性(xing)。例如:通大(da)(da)小周天應(ying)是水到(dao)渠(qu)成(cheng),功到(dao)自(zi)(zi)然通。如果(guo)功夫不(bu)到(dao),強(qiang)行(xing)以主(zhu)觀(guan)(guan)意念(nian)通就(jiu)不(bu)自(zi)(zi)然了(le),就(jiu)可能(neng)(neng)將氣血積聚(ju)在某一(yi)處(chu),或產(chan)生(sheng)頭痛、頭暈、或某處(chu)疼痛、脹滿。另外,日(ri)常處(chu)事(shi)也忌(ji)任(ren)性(xing),任(ren)性(xing)容(rong)(rong)易(yi)鉆牛角(jiao)尖,容(rong)(rong)易(yi)氣惱引起氣亂,影響練功效果(guo)。 5.忌(ji)假 練功要(yao)練真氣,忌(ji)假的(de)意念(nian)和行(xing)為。因此練功要(yao)先練做(zuo)真人(ren);說真話(hua)、辦(ban)真事(shi),誠實做(zuo)人(ren),才能(neng)(neng)練出真氣。練功中一(yi)些做(zuo)作的(de)言(yan)語行(xing)動(dong)也是要(yao)不(bu)得(de)的(de)。 6.忌(ji)驕傲(ao)自(zi)(zi)滿,忌(ji)自(zi)(zi)吹自(zi)(zi)擂 俗話(hua)說:真人(ren)不(bu)露相(xiang),露相(xiang)非真人(ren)。真有(you)本(ben)事(shi)的(de)人(ren)往往謙虛謹慎(shen),沒有(you)多大(da)(da)本(ben)領(ling)的(de)人(ren)反(fan)而容(rong)(rong)易(yi)驕傲(ao)自(zi)(zi)滿,自(zi)(zi)吹自(zi)(zi)擂,夸(kua)大(da)(da)自(zi)(zi)己的(de)功能(neng)(neng),給病(bing)人(ren)治病(bing)大(da)(da)包大(da)(da)攬(lan),打(da)保票等(deng)。這都(dou)是練功者應(ying)禁忌(ji)的(de)。須知(zhi)醫學上(shang)的(de)發(fa)展是沒有(you)止境的(de)。世界上(shang)的(de)事(shi)是千(qian)差萬別、千(qian)變萬化的(de)。因此任(ren)何時(shi)候說話(hua)、辦(ban)事(shi)都(dou)應(ying)留有(you)余地,切(qie)忌(ji)江湖(hu)氣干擾(rao)了(le)自(zi)(zi)身的(de)修(xiu)煉,引起不(bu)良后果(guo)。
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