究竟把(ba)哪里的“硬結”揉(rou)開，很多(duo)病就好了(le)呢？

它就是人的腹部。

通過臨床(chuang)發現(xian)，幾乎(hu)所有的慢(man)性病(bing)患者，在腹部(bu)都有多(duo)個硬(ying)結、包塊和條索(suo)。

這些包塊和條(tiao)索，如(ru)果按(an)之軟而薄(bo)者屬(shu)虛；緊硬(ying)而厚者屬(shu)痰濕，索條(tiao)或一片較(jiao)硬(ying)屬(shu)寒、瘀(yu)。

小腹按之緊(jin)張屬(shu)瘀血；上腹緊(jin)張多屬(shu)氣(qi)滯(zhi)；堅硬不移(yi)者屬(shu)瘀血；柔(rou)軟不移(yi)者屬(shu)痰濕(shi)；時隱時現者屬(shu)寒(han)凝(ning)氣(qi)滯(zhi)....

而且(qie)，幾乎所有慢性(xing)疾患(huan)在腹部，還都能找(zhao)到相應的(de)(de)阻滯點。也就是說，一(yi)切慢性(xing)病(bing)都可以在腹部，找(zhao)到其(qi)對應的(de)(de)蛛(zhu)絲馬跡。

由此，我們可(ke)以得到這樣(yang)一個好處：

當我們的慢(man)性(xing)病牽延不(bu)愈(yu)，但又(you)不(bu)知病因何(he)在(zai)，如何(he)治療的時(shi)(shi)候，那(nei)時(shi)(shi)您就去尋找腹部的阻滯點。

也許是一個硬塊

也許是一個痛點

也許是一個“水槽”

也許是一個“氣團”

只要(yao)把它通(tong)過外(wai)氣發氣沖(chong)散，您會發現您的慢性(xing)病也隨之消失(shi)了。

已故揉臍大(da)師(shi)李(li)世音(yin)老人，談到揉腹法時說(shuo)過：

所(suo)有病(bing)根，都(dou)在此(ci)處，揉腹揉肚(du)臍，就(jiu)是要把產(chan)生(sheng)(sheng)疾(ji)(ji)病(bing)的供養切斷。把疾(ji)(ji)病(bing)的有序化打亂，拔掉病(bing)根，病(bing)灶失(shi)去(qu)了供養，疾(ji)(ji)病(bing)自然就(jiu)無(wu)法再生(sheng)(sheng)長發展。

因此(ci)很多疾病，用揉腹的方，就可把病根(gen)拔掉。

揉腹(fu)為(wei)何有如此的效果？

因為腹部正中央有(you)任(ren)脈，其兩側有(you)肝、脾、腎(shen)三條陰(yin)經，所以可(ke)以說腹部是陰(yin)脈之海(hai)。在任(ren)脈兩側有(you)足(zu)陽明胃經，胃經從頭貫(guan)足(zu)。

可謂是陰中之(zhi)陽(yang)(yang)，在身體兩(liang)側，還有足少陽(yang)(yang)膽經。

所謂(wei)經(jing)脈所過，主治所及

因此，在腹部做(zuo)足文(wen)章，可以治療很多種疾病(bing)。

推拿按(an)摩，在(zai)《內(nei)經》成書時(shi)代，被稱為(wei)導引(yin)按(an)蹺，是一(yi)種(zhong)很重要的(de)治療(liao)手(shou)段(duan)。

中醫認為，幾乎所有的慢性病(bing)患者，腹(fu)部都有很(hen)多包(bao)塊(kuai)和條索。

對于這類患(huan)者，疏(shu)通腹部經絡的堵滯，解(jie)除經筋(jin)粘連，就可治療很多疾病(bing)。

如果您沒有發現自己(ji)有什么慢(man)性病，但是(shi)揉臍(qi)時卻在某個(ge)部位有阻(zu)滯點，那(nei)(nei)您一(yi)定要趕緊將它(ta)揉開，因為那(nei)(nei)將來必是(shi)個(ge)隱患。

腹部有(you)(you)幾個部位(wei)，是痰濕凝結和肌肉(rou)粘連的(de)重點，最嚴重的(de)一般是肚臍周圍，其次中脘區(qu)(qu)域、小腹區(qu)(qu)域。還(huan)有(you)(you)就是足(zu)陽明胃(wei)經的(de)路線(xian)。

之所以(yi)說(shuo)區域，是(shi)因(yin)為(wei)推(tui)拿作用的是(shi)一(yi)(yi)條(tiao)線或(huo)者一(yi)(yi)個(ge)面，而不(bu)是(shi)像針灸那樣(yang)是(shi)一(yi)(yi)個(ge)點。

特別要指出的是(shi)，肚臍及周圍，神闕(que)穴是(shi)連接先天(tian)能(neng)量和(he)后天(tian)能(neng)量的唯一穴位，也是(shi)啟動先天(tian)能(neng)量的核心和(he)關鍵。

此時，請你(ni)用手摸一摸自己肚(du)臍周圍有(you)沒有(you)硬塊或者是(shi)痛點。

腹部的(de)包(bao)塊越多(duo)越硬，病(bing)就(jiu)越難治；反之，把包(bao)塊揉散揉軟(ruan)，再嚴重的(de)疾病(bing)也有(you)康復的(de)希望。

宋代修煉家張紫陽在《悟真篇》曾(ceng)言：

勸君窮取生身處

返本還源是藥王

這里的生身處

指的就是肚臍神闕穴

有(you)(you)人(ren)(ren)(ren)(ren)一揉(rou)(rou)(rou)(rou)臍(qi)就(jiu)會打(da)嗝(ge)放(fang)屁，那(nei)是(shi)(shi)(shi)(shi)(shi)清氣(qi)(qi)(qi)上升(sheng)，濁(zhuo)氣(qi)(qi)(qi)下(xia)(xia)降，效果最好(hao)。有(you)(you)人(ren)(ren)(ren)(ren)則(ze)會腹(fu)中咕咕水(shui)(shui)聲(sheng)，這(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)腹(fu)中沉(chen)積多(duo)(duo)日(ri)的(de)濁(zhuo)水(shui)(shui)，這(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)濕濁(zhuo)如(ru)果不(bu)(bu)(bu)及早排(pai)出(chu)，循經(jing)上頭則(ze)頭痛(tong)眩暈，滯(zhi)塞毛孔則(ze)皮炎濕疹。遇(yu)肝火則(ze)化(hua)痰(tan)，逢(feng)脾虛則(ze)腹(fu)泄，遺(yi)患(huan)無(wu)窮。胃(wei)不(bu)(bu)(bu)和(he)則(ze)寢不(bu)(bu)(bu)安，是(shi)(shi)(shi)(shi)(shi)說(shuo)肚子不(bu)(bu)(bu)舒(shu)服，就(jiu)別想(xiang)睡(shui)踏實(shi)覺(jue)。有(you)(you)人(ren)(ren)(ren)(ren)長期睡(shui)眠(mian)不(bu)(bu)(bu)好(hao)，或(huo)眠(mian)淺易(yi)醒，或(huo)輾轉難眠(mian)，或(huo)噩(e)夢不(bu)(bu)(bu)斷，只能靠安定來(lai)麻醉神經(jing)，真是(shi)(shi)(shi)(shi)(shi)痛(tong)苦不(bu)(bu)(bu)堪(kan)。建議您(nin)趕緊揉(rou)(rou)(rou)(rou)臍(qi)。您(nin)會很(hen)(hen)容易(yi)找到(dao)阻滯(zhi)點，堅持揉(rou)(rou)(rou)(rou)臍(qi)直到(dao)揉(rou)(rou)(rou)(rou)開，那(nei)么從此以(yi)(yi)后，您(nin)就(jiu)可(ke)以(yi)(yi)告別漫漫長夜憂愁(chou)枕，一覺(jue)睡(shui)過日(ri)三竿了(le)(le)。揉(rou)(rou)(rou)(rou)臍(qi)時(shi)(shi)(shi)(shi)，發(fa)現(xian)有(you)(you)的(de)人(ren)(ren)(ren)(ren)肚子鼓鼓的(de)，按(an)下(xia)(xia)去不(bu)(bu)(bu)痛(tong)，但是(shi)(shi)(shi)(shi)(shi)象個皮球。這(zhe)(zhe)(zhe)(zhe)(zhe)怎么辦呢？必須先(xian)放(fang)氣(qi)(qi)(qi)。放(fang)氣(qi)(qi)(qi)的(de)方法(fa)很(hen)(hen)多(duo)(duo)，蘿卜能通氣(qi)(qi)(qi)，吃豆愛(ai)放(fang)屁，這(zhe)(zhe)(zhe)(zhe)(zhe)類民間(jian)療(liao)法(fa)都(dou)很(hen)(hen)好(hao)用。需(xu)要多(duo)(duo)做(zuo)捋，讓濁(zhuo)氣(qi)(qi)(qi)排(pai)出(chu)去，愛(ai)出(chu)現(xian)這(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)癥狀(zhuang)的(de)多(duo)(duo)是(shi)(shi)(shi)(shi)(shi)有(you)(you)事(shi)兒總悶在心里的(de)人(ren)(ren)(ren)(ren)。這(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)人(ren)(ren)(ren)(ren)腸胃(wei)時(shi)(shi)(shi)(shi)常會出(chu)現(xian)問題，或(huo)痛(tong)、或(huo)脹(zhang)或(huo)腹(fu)瀉。他的(de)痛(tong)點在較深層的(de)地方。有(you)(you)的(de)人(ren)(ren)(ren)(ren)肚子痛(tong)點很(hen)(hen)多(duo)(duo)，一揉(rou)(rou)(rou)(rou)就(jiu)疼，揉(rou)(rou)(rou)(rou)了(le)(le)幾天也揉(rou)(rou)(rou)(rou)不(bu)(bu)(bu)開。通常這(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)氣(qi)(qi)(qi)滯(zhi)時(shi)(shi)(shi)(shi)間(jian)很(hen)(hen)長，已經(jing)有(you)(you)瘀(yu)血(xue)阻滯(zhi)其中了(le)(le)。這(zhe)(zhe)(zhe)(zhe)(zhe)時(shi)(shi)(shi)(shi)需(xu)要堅持揉(rou)(rou)(rou)(rou)臍(qi)，直到(dao)揉(rou)(rou)(rou)(rou)開，排(pai)除健康(kang)隱患(huan)，就(jiu)可(ke)以(yi)(yi)疏通腹(fu)部(bu)經(jing)絡了(le)(le)。還有(you)(you)的(de)人(ren)(ren)(ren)(ren)，肚子軟軟的(de)，按(an)壓(ya)哪里都(dou)不(bu)(bu)(bu)痛(tong)，但是(shi)(shi)(shi)(shi)(shi)仍然會覺(jue)得腹(fu)中悶脹(zhang)不(bu)(bu)(bu)舒(shu)，這(zhe)(zhe)(zhe)(zhe)(zhe)通常是(shi)(shi)(shi)(shi)(shi)中氣(qi)(qi)(qi)不(bu)(bu)(bu)足(zu)，氣(qi)(qi)(qi)血(xue)過少造成。還有(you)(you)人(ren)(ren)(ren)(ren)胸窩下(xia)(xia)用手按(an)壓(ya)，咕咕有(you)(you)水(shui)(shui)聲(sheng)。開始時(shi)(shi)(shi)(shi)水(shui)(shui)聲(sheng)很(hen)(hen)小，發(fa)的(de)地方還有(you)(you)些痛(tong)，這(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)“濁(zhuo)氣(qi)(qi)(qi)裹水(shui)(shui)”，越發(fa)水(shui)(shui)聲(sheng)越大，打(da)了(le)(le)幾個嗝(ge)，或(huo)放(fang)了(le)(le)屁以(yi)(yi)后，整個肚子就(jiu)成了(le)(le)水(shui)(shui)聲(sheng)一片。這(zhe)(zhe)(zhe)(zhe)(zhe)時(shi)(shi)(shi)(shi)是(shi)(shi)(shi)(shi)(shi)把死(si)水(shui)(shui)給發(fa)活了(le)(le)，很(hen)(hen)快(kuai)就(jiu)可(ke)以(yi)(yi)從膀(bang)胱排(pai)出(chu)了(le)(le)，這(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)濁(zhuo)水(shui)(shui)你不(bu)(bu)(bu)將它(ta)排(pai)出(chu)，它(ta)可(ke)以(yi)(yi)長期停(ting)在胃(wei)腸之間(jian)影響臟腑的(de)正常運行。為(wei)什(shen)么有(you)(you)些人(ren)(ren)(ren)(ren)，不(bu)(bu)(bu)愛(ai)喝水(shui)(shui)呢？是(shi)(shi)(shi)(shi)(shi)因(yin)為(wei)本來(lai)就(jiu)有(you)(you)水(shui)(shui)堵(du)在胃(wei)腸之間(jian)，下(xia)(xia)不(bu)(bu)(bu)去，如(ru)再要按(an)西醫的(de)倡導，每天喝幾千(qian)毫升(sheng)的(de)水(shui)(shui)來(lai)排(pai)毒(du)，那(nei)就(jiu)先(xian)水(shui)(shui)中毒(du)了(le)(le)。所以(yi)(yi)喝水(shui)(shui)能排(pai)毒(du)也可(ke)中毒(du)，還是(shi)(shi)(shi)(shi)(shi)要因(yin)人(ren)(ren)(ren)(ren)而異的(de)好(hao)。揉(rou)(rou)(rou)(rou)腹(fu)揉(rou)(rou)(rou)(rou)臍(qi)操(cao)作起來(lai)相對(dui)簡(jian)單(dan)

癥狀輕者，可以自我操(cao)作，堅持日久，必有祛病延年之良效。

癥狀重者，可(ke)以請專業中醫推(tui)拿治療。

當代人普遍(bian)吃的太多太好，同時又(you)消(xiao)化吸收差(cha)，導致不是很胖(pang)就是很瘦(shou)。其實這都是脾胃肝膽(dan)方面出(chu)了(le)問題。

做揉腹(fu)時，除了疏理消除腹(fu)部的包塊與條索(suo)，大(da)小(xiao)便也會變(bian)得(de)更正常有規律，排出體內郁(yu)滯過剩(sheng)的垃圾，同(tong)時又能對肝膽脾胃起到雙(shuang)向調節作用。

實證可(ke)以瀉，虛(xu)證可(ke)以補(bu)，胖子經(jing)過(guo)一段時(shi)間的(de)腹部(bu)推拿，可(ke)以逐(zhu)漸變(bian)瘦(shou)(shou)；營養(yang)不良的(de)瘦(shou)(shou)子，經(jing)過(guo)腹部(bu)推拿后，脾(pi)胃功能得(de)(de)到疏理(li)加強氣血變(bian)得(de)(de)旺盛(sheng)，肌肉慢慢會(hui)變(bian)得(de)(de)強壯(zhuang)起來。

陽明胃經，是多氣(qi)(qi)多血(xue)之經，經常疏理，可讓身體氣(qi)(qi)血(xue)充足，有效(xiao)治療各(ge)種(zhong)胃病，如胃脹、胃痛、胃潰瘍等。對(dui)吃不下(xia)飯味口不好有明顯療效(xiao)，同時(shi)可治療膝(xi)踝關節(jie)問題，因為膝(xi)踝關節(jie)大部分都被(bei)足陽明胃經所包裹(guo)著。

有(you)些患(huan)者能吃的下，但是消化力(li)差(cha)，飯后腹部經(jing)(jing)常脹滿不適，還(huan)有(you)些患(huan)者腿(tui)部容易腫脹，這時候(hou)就需(xu)要處(chu)理脾經(jing)(jing)。

《素問·至真要大論(lun)》講：諸濕腫滿(man)，皆屬于脾。就是這個道(dao)理，脾胃(wei)經都(dou)通暢，吃喝拉(la)撒正(zheng)常，結果必然會有個健康的好身體。

在(zai)咱們中國古(gu)代成語(yu)中，有一個(ge)成語(yu)叫腹(fu)背(bei)受(shou)敵，簡單(dan)來(lai)說，指的(de)是腹(fu)部和背(bei)部受(shou)到威脅(xie)時，后果是非常嚴重的(de)。

揉腹(fu)有很好的(de)保健效果(guo)，但(dan)也(ye)不(bu)是什么人(ren)都能做！特別是以下幾(ji)類人(ren)，最好不(bu)要揉腹(fu)：

過飽或者饑餓的人

妊娠及經期婦女

皮膚病患者

腹腔內已確診有腫瘤

感染或出血病癥的人群

肚子莫名疼痛的人

剛做過腹部手術的人

揉腹調病心語！

◎肚(du)(du)子猶(you)(you)如(ru)(ru)房(fang)(fang)間(jian)(jian)，住(zhu)著五(wu)臟(zang)六腑。油水(shui)(shui)多(duo)(duo)(duo)了(le)(le)(le)侵占空間(jian)(jian)，猶(you)(you)如(ru)(ru)房(fang)(fang)間(jian)(jian)堆滿雜(za)物(wu)(wu)，五(wu)臟(zang)六腑活(huo)(huo)(huo)(huo)(huo)(huo)動(dong)空間(jian)(jian)狹小(xiao)，會非(fei)常(chang)難(nan)受(shou)。長(chang)此(ci)以(yi)(yi)(yi)(yi)往，自(zi)然疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)。◎內(nei)臟(zang)如(ru)(ru)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)，你(ni)對(dui)它(ta)(ta)好(hao)(hao)(hao)(hao)，它(ta)(ta)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)對(dui)你(ni)好(hao)(hao)(hao)(hao)；你(ni)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)顧它(ta)(ta)感受(shou)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)讓(rang)(rang)它(ta)(ta)好(hao)(hao)(hao)(hao)受(shou)，它(ta)(ta)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)以(yi)(yi)(yi)(yi)牙(ya)還牙(ya)，讓(rang)(rang)你(ni)難(nan)受(shou)。◎我們(men)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)肚(du)(du)子這個(ge)(ge)(ge)(ge)房(fang)(fang)間(jian)(jian)裝(zhuang)滿了(le)(le)(le)“三(san)(san)廢(fei)（廢(fei)液、廢(fei)氣(qi)(qi)(qi)(qi)(qi)、廢(fei)渣）”產(chan)(chan)品，長(chang)期(qi)盛毒(du)(du)(du)、吸(xi)毒(du)(du)(du)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)才(cai)怪(guai)呢(ni)。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)也(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)小(xiao)環境，自(zi)然也(ye)(ye)(ye)(ye)要(yao)(yao)產(chan)(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)“三(san)(san)廢(fei)”產(chan)(chan)品。“三(san)(san)廢(fei)”有(you)(you)(you)(you)(you)(you)毒(du)(du)(du)，相(xiang)(xiang)當于(yu)垃(la)圾(ji)堆，長(chang)期(qi)滯留體(ti)(ti)(ti)(ti)內(nei)，會造(zao)成(cheng)(cheng)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)中(zhong)毒(du)(du)(du)而(er)(er)致(zhi)(zhi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)。◎加(jia)(jia)(jia)(jia)速(su)體(ti)(ti)(ti)(ti)內(nei)廢(fei)物(wu)(wu)排(pai)出(chu)來(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦(ban)法(fa)(fa)(fa)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)。◎真是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)查不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)(zhi)道(dao)(dao)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)查嚇(xia)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)跳。原(yuan)(yuan)(yuan)來(lai)肚(du)(du)臍(qi)(qi)(qi)眼的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)能(neng)(neng)(neng)(neng)這么(me)(me)強(qiang)大(da)(da)(da)。◎肚(du)(du)臍(qi)(qi)(qi)，出(chu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)前(qian)給人(ren)(ren)(ren)(ren)(ren)(ren)(ren)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)，出(chu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)后給人(ren)(ren)(ren)(ren)(ren)(ren)(ren)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)。遺憾的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，前(qian)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)道(dao)(dao)理(li)眾所皆知(zhi)(zhi)，后一(yi)(yi)(yi)(yi)(yi)(yi)(yi)道(dao)(dao)理(li)鮮為(wei)(wei)(wei)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)知(zhi)(zhi)。◎神闕(que)(que)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)讓(rang)(rang)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)返老還童、起死回生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)穴(xue)位。這是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)非(fei)常(chang)重(zhong)(zhong)(zhong)要(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)現(xian)，出(chu)乎(hu)大(da)(da)(da)多(duo)(duo)(duo)數人(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)預料(liao)，吃(chi)(chi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)吃(chi)(chi)驚(jing)。肚(du)(du)臍(qi)(qi)(qi)眼兒就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)神闕(que)(que)穴(xue)。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)科學研(yan)究(jiu)(jiu)表明(ming)，肚(du)(du)臍(qi)(qi)(qi)（神闕(que)(que)穴(xue)）是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)先天真息(xi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)唯一(yi)(yi)(yi)(yi)(yi)(yi)(yi)潛藏(zang)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)位，人(ren)(ren)(ren)(ren)(ren)(ren)(ren)們(men)通(tong)(tong)(tong)(tong)(tong)過(guo)(guo)(guo)鍛煉，可(ke)(ke)啟(qi)動(dong)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)胎(tai)息(xi)，恢復(fu)(fu)(fu)先天真息(xi)能(neng)(neng)(neng)(neng)。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“七寸”和(he)(he)(he)(he)(he)“綱”是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)什(shen)(shen)么(me)(me)呢(ni)？就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)肚(du)(du)臍(qi)(qi)(qi)。只要(yao)(yao)緊緊抓(zhua)(zhua)住(zhu)了(le)(le)(le)肚(du)(du)臍(qi)(qi)(qi)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)抓(zhua)(zhua)住(zhu)了(le)(le)(le)關(guan)鍵要(yao)(yao)害(hai)，掌(zhang)握(wo)了(le)(le)(le)開(kai)(kai)啟(qi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)長(chang)壽(shou)大(da)(da)(da)門的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)把(ba)金(jin)鑰匙。◎別小(xiao)看腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，這一(yi)(yi)(yi)(yi)(yi)(yi)(yi)養(yang)(yang)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)治(zhi)(zhi)(zhi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)方(fang)(fang)法(fa)(fa)(fa)已(yi)有(you)(you)(you)(you)(you)(you)數千年歷(li)史。◎自(zi)從(cong)(cong)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)以(yi)(yi)(yi)(yi)來(lai)，我的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)竟(jing)然在(zai)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)(zhi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)覺中(zhong)痊愈或輕(qing)(qing)松了(le)(le)(le)許(xu)多(duo)(duo)(duo)，使(shi)我真正(zheng)明(ming)白(bai)了(le)(le)(le)什(shen)(shen)么(me)(me)叫“潛移默化(hua)(hua)”，什(shen)(shen)么(me)(me)叫“神不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)(zhi)鬼不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)覺”。◎長(chang)期(qi)堅(jian)持腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，脂(zhi)肪瘤的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)種子才(cai)能(neng)(neng)(neng)(neng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)直(zhi)被(bei)沉重(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)石頭壓著，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)給它(ta)(ta)陽(yang)光雨露，讓(rang)(rang)它(ta)(ta)沒(mei)(mei)法(fa)(fa)(fa)發(fa)(fa)(fa)芽；脂(zhi)肪瘤的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)嫩芽才(cai)會因(yin)運輸線被(bei)阻斷，彈盡糧絕而(er)(er)亡。◎腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)能(neng)(neng)(neng)(neng)解酒，全靠肚(du)(du)臍(qi)(qi)(qi)“溫通(tong)(tong)(tong)(tong)(tong)經(jing)絡，調(diao)和(he)(he)(he)(he)(he)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)”之(zhi)功(gong)(gong)效，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)加(jia)(jia)(jia)(jia)速(su)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)循(xun)環、排(pai)毒(du)(du)(du)解毒(du)(du)(du)之(zhi)緣故◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)真是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)奇妙的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)東西，多(duo)(duo)(duo)余(yu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)肉通(tong)(tong)(tong)(tong)(tong)過(guo)(guo)(guo)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)或鍛煉可(ke)(ke)以(yi)(yi)(yi)(yi)減少，該長(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)肉，會通(tong)(tong)(tong)(tong)(tong)過(guo)(guo)(guo)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)增(zeng)加(jia)(jia)(jia)(jia)。正(zheng)如(ru)(ru)《內(nei)經(jing)》中(zhong)說(shuo)“有(you)(you)(you)(you)(you)(you)余(yu)者(zhe)瀉(xie)之(zhi),不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)者(zhe)補之(zhi)”。◎青筋突起，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)血(xue)(xue)(xue)液有(you)(you)(you)(you)(you)(you)了(le)(le)(le)雜(za)質，血(xue)(xue)(xue)管(guan)(guan)內(nei)壁(bi)吸(xi)附了(le)(le)(le)大(da)(da)(da)量(liang)(liang)(liang)垃(la)圾(ji)，管(guan)(guan)道(dao)(dao)狹窄導致(zhi)(zhi)血(xue)(xue)(xue)流不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)暢通(tong)(tong)(tong)(tong)(tong)，慢慢形(xing)成(cheng)(cheng)血(xue)(xue)(xue)管(guan)(guan)老化(hua)(hua)◎世上(shang)(shang)真有(you)(you)(you)(you)(you)(you)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)吃(chi)(chi)藥(yao)(yao)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)能(neng)(neng)(neng)(neng)自(zi)動(dong)清(qing)理(li)血(xue)(xue)(xue)液的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦(ban)法(fa)(fa)(fa)，消除血(xue)(xue)(xue)管(guan)(guan)老化(hua)(hua)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦(ban)法(fa)(fa)(fa)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)◎各種病(bing)(bing)(bing)(bing)(bing)(bing)(bing)因(yin)也(ye)(ye)(ye)(ye)許(xu)很(hen)復(fu)(fu)(fu)雜(za)，但(dan)(dan)(dan)說(shuo)到(dao)(dao)底(di)都(dou)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)總原(yuan)(yuan)(yuan)因(yin)：氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)循(xun)環不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)暢。只要(yao)(yao)采(cai)用(yong)各種方(fang)(fang)法(fa)(fa)(fa)活(huo)(huo)(huo)(huo)(huo)(huo)血(xue)(xue)(xue)化(hua)(hua)瘀(yu)、消腫止(zhi)痛、舒筋活(huo)(huo)(huo)(huo)(huo)(huo)血(xue)(xue)(xue)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)能(neng)(neng)(neng)(neng)收(shou)到(dao)(dao)明(ming)顯效果(guo)。腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)重(zhong)(zhong)(zhong)要(yao)(yao)方(fang)(fang)法(fa)(fa)(fa)◎腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)做加(jia)(jia)(jia)(jia)法(fa)(fa)(fa)，放棄或改(gai)變(bian)長(chang)期(qi)形(xing)成(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)習慣是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)做減法(fa)(fa)(fa)。做減法(fa)(fa)(fa)比(bi)(bi)做加(jia)(jia)(jia)(jia)法(fa)(fa)(fa)更(geng)難(nan)，放棄比(bi)(bi)得(de)(de)到(dao)(dao)更(geng)難(nan)◎腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)時(shi)(shi)(shi)(shi)(shi)要(yao)(yao)隨時(shi)(shi)(shi)(shi)(shi)體(ti)(ti)(ti)(ti)驗效果(guo)，觀(guan)察(cha)觀(guan)察(cha)，如(ru)(ru)發(fa)(fa)(fa)現(xian)異(yi)常(chang)情況，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)要(yao)(yao)暫停(ting)找(zhao)原(yuan)(yuan)(yuan)因(yin)，請教有(you)(you)(you)(you)(you)(you)關(guan)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)員，避免適(shi)(shi)得(de)(de)其(qi)(qi)(qi)(qi)反(fan)，造(zao)成(cheng)(cheng)傷害(hai)◎任何(he)(he)事(shi)(shi)物(wu)(wu)都(dou)有(you)(you)(you)(you)(you)(you)從(cong)(cong)量(liang)(liang)(liang)變(bian)到(dao)(dao)質變(bian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)過(guo)(guo)(guo)程(cheng)。按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)要(yao)(yao)達到(dao)(dao)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)定時(shi)(shi)(shi)(shi)(shi)間(jian)(jian)，才(cai)有(you)(you)(you)(you)(you)(you)累積(ji)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)，才(cai)有(you)(you)(you)(you)(you)(you)理(li)想(xiang)效果(guo)。判斷身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)與否(fou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)標(biao)準(zhun)：肚(du)(du)腹(fu)(fu)(fu)(fu)軟綿(mian)(mian)綿(mian)(mian)，百(bai)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)都(dou)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)纏(chan)◎病(bing)(bing)(bing)(bing)(bing)(bing)(bing)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)慢慢來(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，只能(neng)(neng)(neng)(neng)慢慢走(zou)；病(bing)(bing)(bing)(bing)(bing)(bing)(bing)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)悄(qiao)(qiao)悄(qiao)(qiao)來(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，只能(neng)(neng)(neng)(neng)悄(qiao)(qiao)悄(qiao)(qiao)走(zou)；病(bing)(bing)(bing)(bing)(bing)(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)(zhi)哪里來(lai)，也(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)(zhi)哪里走(zou)◎要(yao)(yao)想(xiang)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)好(hao)(hao)(hao)(hao)，要(yao)(yao)想(xiang)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)早日痊愈，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)要(yao)(yao)想(xiang)辦(ban)法(fa)(fa)(fa)使(shi)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)暢通(tong)(tong)(tong)(tong)(tong)，加(jia)(jia)(jia)(jia)速(su)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)循(xun)環，恢復(fu)(fu)(fu)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)正(zheng)常(chang)循(xun)環狀(zhuang)態(tai)。腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)加(jia)(jia)(jia)(jia)速(su)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)循(xun)環。◎氣(qi)(qi)(qi)(qi)(qi)行(xing)(xing)則(ze)血(xue)(xue)(xue)行(xing)(xing)，氣(qi)(qi)(qi)(qi)(qi)止(zhi)則(ze)血(xue)(xue)(xue)止(zhi)。人(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)死，全在(zai)于(yu)氣(qi)(qi)(qi)(qi)(qi)。只要(yao)(yao)有(you)(you)(you)(you)(you)(you)氣(qi)(qi)(qi)(qi)(qi)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)無(wu)(wu)(wu)(wu)所不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，如(ru)(ru)果(guo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)協調(diao)，那么(me)(me)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)會生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，所謂“百(bai)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)于(yu)氣(qi)(qi)(qi)(qi)(qi)也(ye)(ye)(ye)(ye)”。◎腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，可(ke)(ke)能(neng)(neng)(neng)(neng)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)通(tong)(tong)(tong)(tong)(tong)過(guo)(guo)(guo)手(shou)(shou)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)停(ting)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)旋轉(zhuan)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，通(tong)(tong)(tong)(tong)(tong)過(guo)(guo)(guo)肚(du)(du)臍(qi)(qi)(qi)這一(yi)(yi)(yi)(yi)(yi)(yi)(yi)至(zhi)今(jin)仍(reng)與外(wai)界(jie)(jie)相(xiang)(xiang)通(tong)(tong)(tong)(tong)(tong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)通(tong)(tong)(tong)(tong)(tong)道(dao)(dao)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)停(ting)地向(xiang)體(ti)(ti)(ti)(ti)內(nei)輸送正(zheng)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)。◎在(zai)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)加(jia)(jia)(jia)(jia)速(su)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)循(xun)環中(zhong)，各種轉(zhuan)換(huan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)，會對(dui)體(ti)(ti)(ti)(ti)內(nei)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)毒(du)(du)(du)特(te)別是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)至(zhi)關(guan)重(zhong)(zhong)(zhong)要(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)(xue)液中(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)毒(du)(du)(du)和(he)(he)(he)(he)(he)垃(la)圾(ji)自(zi)動(dong)進(jin)(jin)行(xing)(xing)清(qing)理(li)，并(bing)對(dui)所有(you)(you)(you)(you)(you)(you)受(shou)損(sun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)細胞進(jin)(jin)行(xing)(xing)慢性修復(fu)(fu)(fu)◎多(duo)(duo)(duo)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)會兒，才(cai)有(you)(you)(you)(you)(you)(you)可(ke)(ke)能(neng)(neng)(neng)(neng)更(geng)多(duo)(duo)(duo)地祛毒(du)(du)(du)排(pai)毒(du)(du)(du)。◎自(zi)己(ji)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，心(xin)念是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)正(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)正(zheng)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)，雙手(shou)(shou)輪流進(jin)(jin)行(xing)(xing)，在(zai)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)肚(du)(du)腹(fu)(fu)(fu)(fu)穴(xue)位的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)同時(shi)(shi)(shi)(shi)(shi)，也(ye)(ye)(ye)(ye)對(dui)手(shou)(shou)上(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)穴(xue)位進(jin)(jin)行(xing)(xing)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)舉兩(liang)(liang)得(de)(de)◎一(yi)(yi)(yi)(yi)(yi)(yi)(yi)天按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)兩(liang)(liang)次，相(xiang)(xiang)當于(yu)在(zai)外(wai)跑步健(jian)(jian)(jian)(jian)身(shen)(shen)(shen)(shen)(shen)(shen)兩(liang)(liang)三(san)(san)個(ge)(ge)(ge)(ge)小(xiao)時(shi)(shi)(shi)(shi)(shi)，效果(guo)遠遠優于(yu)跑步健(jian)(jian)(jian)(jian)身(shen)(shen)(shen)(shen)(shen)(shen)者(zhe)◎當身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)有(you)(you)(you)(you)(you)(you)了(le)(le)(le)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，好(hao)(hao)(hao)(hao)比(bi)(bi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)主權國家被(bei)敵人(ren)(ren)(ren)(ren)(ren)(ren)(ren)入侵，或內(nei)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)了(le)(le)(le)你(ni)死我活(huo)(huo)(huo)(huo)(huo)(huo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)斗爭。腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)解決(jue)增(zeng)強(qiang)抵抗力(li)(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問題(ti)(ti)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)與敵人(ren)(ren)(ren)(ren)(ren)(ren)(ren)正(zheng)面(mian)作(zuo)戰。這種戰爭，健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)勝而(er)(er)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)敗，沒(mei)(mei)有(you)(you)(you)(you)(you)(you)硝(xiao)煙彌(mi)漫(man)、子彈橫(heng)飛、血(xue)(xue)(xue)雨腥風，幾乎(hu)沒(mei)(mei)什(shen)(shen)么(me)(me)副作(zuo)用(yong)◎大(da)(da)(da)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)如(ru)(ru)治(zhi)(zhi)(zhi)小(xiao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，小(xiao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)如(ru)(ru)治(zhi)(zhi)(zhi)未病(bing)(bing)(bing)(bing)(bing)(bing)(bing)。車輛車況好(hao)(hao)(hao)(hao)，要(yao)(yao)隨時(shi)(shi)(shi)(shi)(shi)保(bao)(bao)養(yang)(yang)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)旦汽(qi)車發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)事(shi)(shi)故，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)保(bao)(bao)養(yang)(yang)而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)維修了(le)(le)(le)。重(zhong)(zhong)(zhong)大(da)(da)(da)交(jiao)通(tong)(tong)(tong)(tong)(tong)事(shi)(shi)故，則(ze)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)車毀(hui)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)亡。腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)隨時(shi)(shi)(shi)(shi)(shi)做保(bao)(bao)養(yang)(yang)◎最(zui)高明(ming)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)在(zai)大(da)(da)(da)醫(yi)(yi)院，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)別人(ren)(ren)(ren)(ren)(ren)(ren)(ren)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)您(nin)自(zi)己(ji)。治(zhi)(zhi)(zhi)療你(ni)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)、保(bao)(bao)障(zhang)您(nin)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)療器械和(he)(he)(he)(he)(he)藥(yao)(yao)物(wu)(wu)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)花一(yi)(yi)(yi)(yi)(yi)(yi)(yi)分(fen)(fen)(fen)錢的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)：決(jue)心(xin)+毅力(li)(li)+時(shi)(shi)(shi)(shi)(shi)間(jian)(jian)+方(fang)(fang)法(fa)(fa)(fa)。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)好(hao)(hao)(hao)(hao)比(bi)(bi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)棵(ke)樹。必(bi)須找(zhao)到(dao)(dao)根(gen)，向(xiang)其(qi)(qi)(qi)(qi)注入水(shui)(shui)分(fen)(fen)(fen)養(yang)(yang)料(liao)，依靠其(qi)(qi)(qi)(qi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)力(li)(li)量(liang)(liang)(liang)吸(xi)收(shou)養(yang)(yang)料(liao)并(bing)轉(zhuan)化(hua)(hua)成(cheng)(cheng)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)。以(yi)(yi)(yi)(yi)肚(du)(du)臍(qi)(qi)(qi)為(wei)(wei)(wei)中(zhong)心(xin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)養(yang)(yang)護好(hao)(hao)(hao)(hao)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)根(gen)。◎鍛煉身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)將大(da)(da)(da)門關(guan)牢，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)讓(rang)(rang)或少讓(rang)(rang)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)菌進(jin)(jin)入體(ti)(ti)(ti)(ti)內(nei)；但(dan)(dan)(dan)已(yi)進(jin)(jin)入體(ti)(ti)(ti)(ti)內(nei)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，最(zui)有(you)(you)(you)(you)(you)(you)效的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦(ban)法(fa)(fa)(fa)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)從(cong)(cong)內(nei)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)將其(qi)(qi)(qi)(qi)驅趕出(chu)去。就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)。◎腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)方(fang)(fang)法(fa)(fa)(fa)非(fei)常(chang)簡單(dan)，但(dan)(dan)(dan)也(ye)(ye)(ye)(ye)非(fei)常(chang)難(nan)。難(nan)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)難(nan)在(zai)“堅(jian)持”二字。◎僅僅靠腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)注意其(qi)(qi)(qi)(qi)它(ta)(ta)方(fang)(fang)面(mian)保(bao)(bao)健(jian)(jian)(jian)(jian)養(yang)(yang)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，效果(guo)也(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。人(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)也(ye)(ye)(ye)(ye)要(yao)(yao)靠綜合保(bao)(bao)健(jian)(jian)(jian)(jian)◎當醫(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)治(zhi)(zhi)(zhi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)你(ni)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，你(ni)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)等(deng)死。進(jin)(jin)行(xing)(xing)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)花一(yi)(yi)(yi)(yi)(yi)(yi)(yi)分(fen)(fen)(fen)錢，只花點(dian)時(shi)(shi)(shi)(shi)(shi)間(jian)(jian)和(he)(he)(he)(he)(he)力(li)(li)氣(qi)(qi)(qi)(qi)(qi)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)能(neng)(neng)(neng)(neng)治(zhi)(zhi)(zhi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，為(wei)(wei)(wei)什(shen)(shen)么(me)(me)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)以(yi)(yi)(yi)(yi)試(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)試(shi)呢(ni)？◎在(zai)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)沉重(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)大(da)(da)(da)門面(mian)前(qian)，我們(men)也(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)阿里巴(ba)巴(ba)，需要(yao)(yao)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)咒(zhou)語(yu)，打開(kai)(kai)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)之(zhi)門。而(er)(er)腹(fu)(fu)(fu)(fu)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)之(zhi)法(fa)(fa)(fa)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)咒(zhou)語(yu)◎許(xu)多(duo)(duo)(duo)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)特(te)別是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)成(cheng)(cheng)年男性離不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)開(kai)(kai)所謂“吉祥三(san)(san)寶”，即煙、酒、茶(cha)。其(qi)(qi)(qi)(qi)實，人(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)長(chang)發(fa)(fa)(fa)育根(gen)本不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)需要(yao)(yao)“吉祥三(san)(san)寶”。◎凡(fan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)沒(mei)(mei)有(you)(you)(you)(you)(you)(you)感覺身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)存(cun)在(zai)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)最(zui)佳狀(zhuang)態(tai)。如(ru)(ru)果(guo)想(xiang)到(dao)(dao)哪個(ge)(ge)(ge)(ge)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)位，說(shuo)明(ming)那個(ge)(ge)(ge)(ge)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)位就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)有(you)(you)(you)(you)(you)(you)毛(mao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)酸痛、疼痛就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)搔癢等(deng)。◎我們(men)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)明(ming)星，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)靠臉蛋和(he)(he)(he)(he)(he)膚(fu)色吃(chi)(chi)飯，用(yong)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著刻意追(zhui)求皮膚(fu)白(bai)凈。但(dan)(dan)(dan)按(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)(mo)后自(zi)然排(pai)毒(du)(du)(du)解毒(du)(du)(du)帶來(lai)好(hao)(hao)(hao)(hao)皮膚(fu)，又為(wei)(wei)(wei)何(he)(he)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)歡迎呢(ni)？◎患(huan)上(shang)(shang)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，千萬(wan)(wan)(wan)莫害(hai)怕，即使(shi)患(huan)腫瘤、癌(ai)癥(zheng)(zheng)(zheng)，也(ye)(ye)(ye)(ye)別驚(jing)恐(kong)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)退縮，腫瘤會步步緊逼，發(fa)(fa)(fa)展(zhan)成(cheng)(cheng)癌(ai)癥(zheng)(zheng)(zheng)，將你(ni)逼上(shang)(shang)懸(xuan)崖(ya)路◎不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)到(dao)(dao)萬(wan)(wan)(wan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利己(ji)，最(zui)好(hao)(hao)(hao)(hao)別動(dong)手(shou)(shou)術。動(dong)手(shou)(shou)術，可(ke)(ke)能(neng)(neng)(neng)(neng)帶來(lai)后遺癥(zheng)(zheng)(zheng)，甚至(zhi)適(shi)(shi)得(de)(de)其(qi)(qi)(qi)(qi)反(fan)。◎大(da)(da)(da)凡(fan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)過(guo)(guo)(guo)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)地方(fang)(fang)，都(dou)比(bi)(bi)較嬌氣(qi)(qi)(qi)(qi)(qi)，千萬(wan)(wan)(wan)要(yao)(yao)呵護好(hao)(hao)(hao)(hao)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)讓(rang)(rang)它(ta)(ta)再受(shou)傷害(hai)，再受(shou)委(wei)屈。否(fou)則(ze)，它(ta)(ta)會以(yi)(yi)(yi)(yi)復(fu)(fu)(fu)發(fa)(fa)(fa)等(deng)方(fang)(fang)式提醒或抗議。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)內(nei)臟(zang)有(you)(you)(you)(you)(you)(you)毛(mao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)要(yao)(yao)重(zhong)(zhong)(zhong)視(shi)，外(wai)表有(you)(you)(you)(you)(you)(you)問題(ti)(ti)同樣不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)忽略。身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)任何(he)(he)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)器官，都(dou)有(you)(you)(you)(you)(you)(you)可(ke)(ke)能(neng)(neng)(neng)(neng)出(chu)問題(ti)(ti)，都(dou)要(yao)(yao)同等(deng)對(dui)待。◎只要(yao)(yao)掌(zhang)握(wo)了(le)(le)(le)藥(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)能(neng)(neng)(neng)(neng)原(yuan)(yuan)(yuan)理(li)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)以(yi)(yi)(yi)(yi)用(yong)來(lai)治(zhi)(zhi)(zhi)療相(xiang)(xiang)關(guan)方(fang)(fang)面(mian)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)。以(yi)(yi)(yi)(yi)此(ci)類推，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)種藥(yao)(yao)可(ke)(ke)治(zhi)(zhi)(zhi)多(duo)(duo)(duo)種病(bing)(bing)(bing)(bing)(bing)(bing)(bing)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)種病(bing)(bing)(bing)(bing)(bing)(bing)(bing)可(ke)(ke)用(yong)多(duo)(duo)(duo)藥(yao)(yao)治(zhi)(zhi)(zhi)◎斬(zhan)草要(yao)(yao)除根(gen)，治(zhi)(zhi)(zhi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)找(zhao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)根(gen)，而(er)(er)這病(bing)(bing)(bing)(bing)(bing)(bing)(bing)根(gen)有(you)(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)并(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)上(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)心(xin)靈(ling)上(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)表征，心(xin)靈(ling)才(cai)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)本質◎無(wu)(wu)(wu)(wu)論西藥(yao)(yao)中(zhong)藥(yao)(yao)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)藥(yao)(yao)三(san)(san)分(fen)(fen)(fen)毒(du)(du)(du)。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)到(dao)(dao)萬(wan)(wan)(wan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)得(de)(de)已(yi)，最(zui)好(hao)(hao)(hao)(hao)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)輕(qing)(qing)意用(yong)藥(yao)(yao)。◎無(wu)(wu)(wu)(wu)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)身(shen)(shen)(shen)(shen)(shen)(shen)輕(qing)(qing)。平(ping)(ping)平(ping)(ping)安安的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)，平(ping)(ping)平(ping)(ping)淡淡的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)，沒(mei)(mei)有(you)(you)(you)(you)(you)(you)疾(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)，沒(mei)(mei)有(you)(you)(you)(you)(you)(you)過(guo)(guo)(guo)多(duo)(duo)(duo)欲(yu)望(wang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)，才(cai)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)真正(zheng)幸(xing)福的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)◎速(su)成(cheng)(cheng)本身(shen)(shen)(shen)(shen)(shen)(shen)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)違(wei)反(fan)客觀(guan)規(gui)(gui)律的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。其(qi)(qi)(qi)(qi)后果(guo)，就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)破壞(huai)(huai)內(nei)部(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)運行(xing)(xing)規(gui)(gui)律，造(zao)成(cheng)(cheng)紊亂(luan)，受(shou)損(sun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)處，而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)片；一(yi)(yi)(yi)(yi)(yi)(yi)(yi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)點(dian)，而(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)系統。◎“藥(yao)(yao)無(wu)(wu)(wu)(wu)好(hao)(hao)(hao)(hao)壞(huai)(huai)，對(dui)癥(zheng)(zheng)(zheng)則(ze)良(liang)。”可(ke)(ke)具體(ti)(ti)(ti)(ti)到(dao)(dao)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)中(zhong)，對(dui)癥(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)究(jiu)(jiu)竟(jing)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)什(shen)(shen)么(me)(me)？我們(men)卻知(zhi)(zhi)之(zhi)甚少，甚至(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)無(wu)(wu)(wu)(wu)所知(zhi)(zhi)。◎要(yao)(yao)想(xiang)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)長(chang)壽(shou)，應該“生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)在(zai)于(yu)運動(dong)”和(he)(he)(he)(he)(he)“健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)在(zai)于(yu)靜止(zhi)”辯證(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)統一(yi)(yi)(yi)(yi)(yi)(yi)(yi)。動(dong)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)過(guo)(guo)(guo)度，靜也(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)無(wu)(wu)(wu)(wu)度◎患(huan)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)后，把(ba)自(zi)己(ji)交(jiao)給醫(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)了(le)(le)(le)事(shi)(shi)，純粹把(ba)希望(wang)寄(ji)托(tuo)在(zai)醫(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)和(he)(he)(he)(he)(he)藥(yao)(yao)品身(shen)(shen)(shen)(shen)(shen)(shen)上(shang)(shang)，被(bei)動(dong)接(jie)受(shou)來(lai)自(zi)外(wai)界(jie)(jie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)力(li)(li)量(liang)(liang)(liang)和(he)(he)(he)(he)(he)能(neng)(neng)(neng)(neng)量(liang)(liang)(liang)，結果(guo)，效果(guo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)很(hen)好(hao)(hao)(hao)(hao)，影響身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)。◎人(ren)(ren)(ren)(ren)(ren)(ren)(ren)就(jiu)(jiu)(jiu)(jiu)(jiu)(jiu)這么(me)(me)簡單(dan)。但(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，越(yue)(yue)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)簡單(dan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，背后越(yue)(yue)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)復(fu)(fu)(fu)雜(za)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)；越(yue)(yue)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)簡單(dan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)中(zhong)越(yue)(yue)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)有(you)(you)(you)(you)(you)(you)用(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)；越(yue)(yue)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)簡單(dan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，越(yue)(yue)接(jie)近(jin)于(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)(ming)和(he)(he)(he)(he)(he)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)(huo)(huo)(huo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)本真。◎凡(fan)貪求“財、色、名、食(shi)、睡”，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)但(dan)(dan)(dan)對(dui)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)，對(dui)事(shi)(shi)業發(fa)(fa)(fa)展(zhan)也(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利。什(shen)(shen)么(me)(me)都(dou)敢吃(chi)(chi)，所以(yi)(yi)(yi)(yi)，什(shen)(shen)么(me)(me)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)也(ye)(ye)(ye)(ye)都(dou)有(you)(you)(you)(you)(you)(you)了(le)(le)(le)◎你(ni)對(dui)你(ni)現(xian)在(zai)所擁有(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)切心(xin)存(cun)感激，都(dou)可(ke)(ke)以(yi)(yi)(yi)(yi)增(zeng)強(qiang)免疫功(gong)(gong)能(neng)(neng)(neng)(neng)、降低血(xue)(xue)(xue)壓，令整個(ge)(ge)(ge)(ge)身(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)康(kang)(kang)(kang)(kang)復(fu)(fu)(fu)速(su)度加(jia)(jia)(jia)(jia)快(kuai)◎“病(bing)(bing)(bing)(bing)(bing)(bing)(bing)由心(xin)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)”，能(neng)(neng)(neng)(neng)否(fou)長(chang)壽(shou)，心(xin)態(tai)至(zhi)關(guan)重(zhong)(zhong)(zhong)要(yao)(yao)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)良(liang)好(hao)(hao)(hao)(hao)心(xin)態(tai)，比(bi)(bi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)了(le)(le)(le)再采(cai)取措施更(geng)重(zhong)(zhong)(zhong)要(yao)(yao)。心(xin)態(tai)好(hao)(hao)(hao)(hao)，表現(xian)為(wei)(wei)(wei)脾氣(qi)(qi)(qi)(qi)(qi)好(hao)(hao)(hao)(hao)。而(er)(er)好(hao)(hao)(hao)(hao)脾氣(qi)(qi)(qi)(qi)(qi)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)真財富。◎一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)道(dao)(dao)德健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)，才(cai)能(neng)(neng)(neng)(neng)身(shen)(shen)(shen)(shen)(shen)(shen)心(xin)健(jian)(jian)(jian)(jian)康(kang)(kang)(kang)(kang)，延年益壽(shou)。◎大(da)(da)(da)德必(bi)得(de)(de)其(qi)(qi)(qi)(qi)位，必(bi)得(de)(de)其(qi)(qi)(qi)(qi)祿，必(bi)得(de)(de)其(qi)(qi)(qi)(qi)名，必(bi)得(de)(de)其(qi)(qi)(qi)(qi)壽(shou)。積(ji)德行(xing)(xing)善是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)改(gai)變(bian)命(ming)(ming)運和(he)(he)(he)(he)(he)運氣(qi)(qi)(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)關(guan)鍵因(yin)素。

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