港大利用新手術減少(shao)鼻(bi)鼾(han)聲

據海外媒(mei)體報道，不少人(ren)受鼻鼾問(wen)題困擾，卻(que)苦于沒有(you)解決方法(fa)。香港大學醫學院２１日表示，有(you)一項(xiang)新手術可(ke)減少鼻鼾聲。

港大表示，3年(nian)前他們(men)為11名有嚴重鼻(bi)鼾的病(bing)人，在(zai)下顎植入一條幼纖維，結(jie)果(guo)顯示病(bing)人的鼻(bi)鼾聲(sheng)減(jian)少七至九成。醫生(sheng)說，這種手術無痛、無傷口，過程只需(xu)10分(fen)鐘，病(bing)人接受植入手術后稍事休(xiu)息，即可出院。

據稱，以往治療鼻(bi)鼾，主要(yao)(yao)是通(tong)過藥物收緊喉(hou)嚨肌肉和降低熟睡時間(jian)，可是使用(yong)藥物會影響(xiang)大腦(nao)中樞神(shen)經，這種(zhong)副(fu)作用(yong)比(bi)鼻(bi)鼾還要(yao)(yao)可怕。

此外，還可(ke)以(yi)利用手(shou)術(shu)減少軟顎(e)、吊(diao)鐘、咽喉等(deng)部位的(de)多余組織，例(li)如(ru)用手(shou)術(shu)刀、激光或(huo)無線(xian)電波(bo)熱能（加(jia)熱后組織會壞死及萎縮），成(cheng)功機會有九成(cheng)。假如(ru)成(cheng)因(yin)是呼(hu)吸系統結構有問題，如(ru)鼻隔骨傾斜、鼻息肉及鼻胛骨肥大(da)等(deng)，也可(ke)用手(shou)術(shu)矯(jiao)正或(huo)割(ge)除(chu)。

病人手術完了,白天好好的晚上睡(shui)不著吵是為什么

失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)極(ji)(ji)(ji)(ji)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)嚴(yan)重(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，也(ye)(ye)(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)最(zui)(zui)受(shou)(shou)(shou)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)們(men)(men)(men)(men)(men)關注(zhu)(zhu)(zhu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)之(zhi)(zhi)(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)。我(wo)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)里僅(jin)(jin)僅(jin)(jin)羅列(lie)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)(xia)(xia)各(ge)方(fang)(fang)面(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)看(kan)(kan)(kan)(kan)法(fa)(fa)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)代表我(wo)持(chi)(chi)同(tong)(tong)樣(yang)意(yi)見(jian)。 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)與(yu)(yu)(yu)(yu)(yu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe) 臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)主(zhu)(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi) 李宇宙本(ben)(ben)文(wen)摘錄(lu)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi) 良(liang)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)寶典 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)困(kun)(kun)擾(rao)(rao)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)眾(zhong)極(ji)(ji)(ji)(ji)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)普(pu)(pu)(pu)(pu)遍的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)健(jian)(jian)(jian)康(kang)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，也(ye)(ye)(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)門(men)診(zhen)(zhen)或(huo)(huo)(huo)(huo)(huo)住院(yuan)(yuan)(yuan)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)最(zui)(zui)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)聽(ting)到(dao)(dao)(dao)(dao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)抱怨(yuan)。根(gen)(gen)據(ju)(ju)(ju)(ju)調(diao)(diao)(diao)(diao)(diao)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)統(tong)(tong)計(ji)(ji)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)將(jiang)近(jin)(jin)30%的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)曾有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)困(kun)(kun)擾(rao)(rao)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)中(zhong)(zhong)(zhong)(zhong)嚴(yan)重(zhong)(zhong)(zhong)程(cheng)(cheng)度(du)(du)達(da)(da)到(dao)(dao)(dao)(dao)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)高(gao)(gao)(gao)達(da)(da)17%；六十(shi)(shi)(shi)(shi)五歲以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)老(lao)年(nian)(nian)(nian)(nian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)口的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)例(li)(li)(li)則(ze)(ze)更(geng)(geng)(geng)高(gao)(gao)(gao)，達(da)(da)年(nian)(nian)(nian)(nian)輕(qing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)口群的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)五、六倍之(zhi)(zhi)(zhi)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)困(kun)(kun)擾(rao)(rao)還(huan)(huan)(huan)未(wei)包(bao)(bao)括(kuo)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)數亦不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)少(shao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)嗜(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，及(ji)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)中(zhong)(zhong)(zhong)(zhong)伴(ban)隨有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)異常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)行(xing)(xing)(xing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)。 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue) 新(xin)(xin)興(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)領域 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)與(yu)(yu)(yu)(yu)(yu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu) 日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)遺留癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu) 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)忽視 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha) 安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)劑的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong) 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)預防(fang)(fang)保健(jian)(jian)(jian) 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue) 新(xin)(xin)興(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)領域 過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)去(qu)(qu)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)相(xiang)(xiang)(xiang)信(xin)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)消(xiao)(xiao)除(chu)(chu)疲(pi)(pi)(pi)勞、讓(rang)(rang)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)休息(xi)(xi)，但(dan)(dan)(dan)(dan)實(shi)(shi)(shi)(shi)際(ji)(ji)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，消(xiao)(xiao)除(chu)(chu)疲(pi)(pi)(pi)勞并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)首(shou)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)目(mu)(mu)(mu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。 人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)類(lei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)極(ji)(ji)(ji)(ji)精(jing)(jing)(jing)(jing)密(mi)(mi)復(fu)(fu)雜(za)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)結(jie)(jie)構(gou)，在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)清醒(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)候，必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)停的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)處(chu)(chu)理(li)(li)(li)(li)(li)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)部(bu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)外(wai)(wai)(wai)界(jie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)訊(xun)息(xi)(xi)，同(tong)(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)消(xiao)(xiao)耗(hao)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)量(liang)(liang)，若(ruo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)任(ren)何(he)疲(pi)(pi)(pi)憊或(huo)(huo)(huo)(huo)(huo)受(shou)(shou)(shou)損(sun)，便可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)對(dui)(dui)(dui)(dui)(dui)(dui)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)進(jin)(jin)化(hua)(hua)(hua)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)定(ding)(ding)(ding)期(qi)(qi)(qi)更(geng)(geng)(geng)新(xin)(xin)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)保的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)機(ji)(ji)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)。甚(shen)至(zhi)(zhi)(zhi)(zhi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)證(zheng)據(ju)(ju)(ju)(ju)顯示(shi)(shi)，人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)類(lei)或(huo)(huo)(huo)(huo)(huo)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)哺乳類(lei)動(dong)(dong)(dong)(dong)(dong)(dong)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)夢，還(huan)(huan)(huan)扮(ban)演著(zhu)(zhu)(zhu)(zhu)諸(zhu)(zhu)(zhu)如(ru)(ru)(ru)(ru)(ru)(ru)學(xue)(xue)(xue)(xue)(xue)(xue)習(xi)(xi)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)記(ji)憶的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)…等(deng)(deng)(deng)(deng)更(geng)(geng)(geng)積(ji)極(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)角色(se)。 短(duan)(duan)期(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)(zu)，雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)立(li)即反(fan)(fan)應(ying)(ying)(ying)(ying)到(dao)(dao)(dao)(dao)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)情(qing)緒(xu)(xu)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)腦(nao)(nao)(nao)(nao)(nao)(nao)部(bu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)機(ji)(ji)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)，卻(que)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)至(zhi)(zhi)(zhi)(zhi)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)太(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)，只(zhi)(zhi)(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)經(jing)(jing)(jing)由(you)(you)少(shao)許(xu)(xu)(xu)補足(zu)(zu)，便能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)迅速(su)恢(hui)(hui)復(fu)(fu)；長(chang)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)期(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)(zu)則(ze)(ze)后(hou)(hou)(hou)(hou)果(guo)(guo)(guo)(guo)嚴(yan)重(zhong)(zhong)(zhong)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)但(dan)(dan)(dan)(dan)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)機(ji)(ji)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)，還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)對(dui)(dui)(dui)(dui)(dui)(dui)既有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)。back 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失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)與(yu)(yu)(yu)(yu)(yu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu) 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)最(zui)(zui)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)見(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)之(zhi)(zhi)(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)感(gan)(gan)受(shou)(shou)(shou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)困(kun)(kun)擾(rao)(rao)與(yu)(yu)(yu)(yu)(yu)痛(tong)(tong)(tong)苦(ku)(ku)程(cheng)(cheng)度(du)(du)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)困(kun)(kun)擾(rao)(rao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)想象(xiang)(xiang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。但(dan)(dan)(dan)(dan)也(ye)(ye)(ye)(ye)(ye)(ye)許(xu)(xu)(xu)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)太(tai)(tai)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)普(pu)(pu)(pu)(pu)遍，反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)它(ta)(ta)對(dui)(dui)(dui)(dui)(dui)(dui)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)學(xue)(xue)(xue)(xue)(xue)(xue)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)診(zhen)(zhen)斷(duan)(duan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)義(yi)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)如(ru)(ru)(ru)(ru)(ru)(ru)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)重(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)，甚(shen)至(zhi)(zhi)(zhi)(zhi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)員(yuan)(yuan)(yuan)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)將(jiang)它(ta)(ta)暫(zan)(zan)(zan)擱(ge)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)旁(pang)，或(huo)(huo)(huo)(huo)(huo)未(wei)單(dan)獨作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)積(ji)極(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)處(chu)(chu)置(zhi)。所(suo)(suo)(suo)(suo)(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，筆者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)建(jian)議(yi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)妨自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)行(xing)(xing)(xing)或(huo)(huo)(huo)(huo)(huo)透過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)伴(ban)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)觀(guan)察紀(ji)錄(lu)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)成(cheng)(cheng)(cheng)(cheng)(cheng)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)日(ri)(ri)(ri)(ri)(ri)志(zhi)，進(jin)(jin)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)步(bu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)情(qing)形(xing)(xing)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)程(cheng)(cheng)度(du)(du)，提(ti)供(gong)日(ri)(ri)(ri)(ri)(ri)后(hou)(hou)(hou)(hou)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)討論(lun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)參考(kao)(kao)。所(suo)(suo)(suo)(suo)(suo)(suo)(suo)謂(wei)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)日(ri)(ri)(ri)(ri)(ri)志(zhi)，內(nei)(nei)(nei)容(rong)(rong)最(zui)(zui)好(hao)(hao)(hao)包(bao)(bao)括(kuo)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)期(qi)(qi)(qi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)尋常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)行(xing)(xing)(xing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)，諸(zhu)(zhu)(zhu)如(ru)(ru)(ru)(ru)(ru)(ru)夢魘、夜(ye)(ye)(ye)(ye)(ye)(ye)驚、夢游、磨牙、恐(kong)慌(huang)…等(deng)(deng)(deng)(deng)。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)項(xiang)(xiang)紀(ji)錄(lu)往(wang)(wang)(wang)往(wang)(wang)(wang)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)連續(xu)(xu)數日(ri)(ri)(ri)(ri)(ri)，甚(shen)至(zhi)(zhi)(zhi)(zhi)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)周為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)單(dan)位(wei)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)進(jin)(jin)行(xing)(xing)(xing)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)，才(cai)(cai)(cai)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)夠(gou)真(zhen)(zhen)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)窺(kui)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)全(quan)貌。 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)包(bao)(bao)括(kuo)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)困(kun)(kun)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)、過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)早(zao)清醒(xing)(xing)、或(huo)(huo)(huo)(huo)(huo)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)容(rong)(rong)易(yi)(yi)中(zhong)(zhong)(zhong)(zhong)斷(duan)(duan)、不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)易(yi)(yi)持(chi)(chi)續(xu)(xu)等(deng)(deng)(deng)(deng)現(xian)(xian)(xian)象(xiang)(xiang)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)每一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)都(dou)具(ju)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)特(te)(te)殊(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)學(xue)(xue)(xue)(xue)(xue)(xue)意(yi)義(yi)，況(kuang)且(qie)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)單(dan)獨發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)合(he)(he)(he)并(bing)(bing)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)：比(bi)(bi)(bi)方(fang)(fang)說(shuo)(shuo)(shuo)(shuo)(shuo)，入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)困(kun)(kun)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)往(wang)(wang)(wang)往(wang)(wang)(wang)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)晚(wan)(wan)(wan)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)或(huo)(huo)(huo)(huo)(huo)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)腦(nao)(nao)(nao)(nao)(nao)(nao)部(bu)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)直(zhi)(zhi)接的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)關系(xi)(xi)；過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)早(zao)清醒(xing)(xing)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)則(ze)(ze)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)牽涉特(te)(te)殊(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)(wu)(wu)(wu)(wu)(wu)節(jie)(jie)律(lv)(lv)(lv)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)憂(you)郁(yu)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)或(huo)(huo)(huo)(huo)(huo)老(lao)化(hua)(hua)(hua)機(ji)(ji)轉(zhuan)(zhuan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)部(bu)份；某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)如(ru)(ru)(ru)(ru)(ru)(ru)呼(hu)(hu)(hu)(hu)吸(xi)(xi)、消(xiao)(xiao)化(hua)(hua)(hua)、骨胳、肌肉(rou)等(deng)(deng)(deng)(deng)系(xi)(xi)統(tong)(tong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)，乃至(zhi)(zhi)(zhi)(zhi)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)，則(ze)(ze)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)表現(xian)(xian)(xian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頻繁(fan)(fan)中(zhong)(zhong)(zhong)(zhong)斷(duan)(duan)現(xian)(xian)(xian)象(xiang)(xiang)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)學(xue)(xue)(xue)(xue)(xue)(xue)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)義(yi)雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)概而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)論(lun)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)根(gen)(gen)據(ju)(ju)(ju)(ju)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)型(xing)(xing)態(tai)(tai)(tai)(tai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)觀(guan)察，卻(que)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)助(zhu)(zhu)(zhu)(zhu)(zhu)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)各(ge)種(zhong)(zhong)(zhong)(zhong)(zhong)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)對(dui)(dui)(dui)(dui)(dui)(dui)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)類(lei)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)。back to top 日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)遺留癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu) 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)忽視 有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)項(xiang)(xiang)極(ji)(ji)(ji)(ji)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)重(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)且(qie)普(pu)(pu)(pu)(pu)遍的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)表現(xian)(xian)(xian)，常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)員(yuan)(yuan)(yuan)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)忽略，那(nei)(nei)(nei)(nei)就(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)關病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)遺留癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)剝奪或(huo)(huo)(huo)(huo)(huo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)(zu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)，往(wang)(wang)(wang)往(wang)(wang)(wang)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)呈現(xian)(xian)(xian)倦怠、虛弱(ruo)、肌肉(rou)疼(teng)痛(tong)(tong)(tong)等(deng)(deng)(deng)(deng)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，且(qie)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)情(qing)緒(xu)(xu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)也(ye)(ye)(ye)(ye)(ye)(ye)容(rong)(rong)易(yi)(yi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)煩躁不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)快(kuai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情(qing)形(xing)(xing)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)職業、社(she)(she)(she)交與(yu)(yu)(yu)(yu)(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)動(dong)(dong)(dong)(dong)(dong)(dong)機(ji)(ji)減低。上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)述這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)遺留狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)，必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)原(yuan)(yuan)(yuan)(yuan)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)仔細(xi)(xi)區分(fen)(fen)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)免誤判(pan)。 一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)引(yin)(yin)(yin)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)夜(ye)(ye)(ye)(ye)(ye)(ye)充足(zu)(zu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)后(hou)(hou)(hou)(hou)迅速(su)獲得(de)(de)(de)(de)(de)(de)改善(shan)(shan)；當(dang)(dang)(dang)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)清醒(xing)(xing)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)延續(xu)(xu)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)，因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)至(zhi)(zhi)(zhi)(zhi)少(shao)二(er)十(shi)(shi)(shi)(shi)四(si)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)期(qi)(qi)(qi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)做(zuo)整體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)。 日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)嗜(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)程(cheng)(cheng)度(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)另(ling)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)項(xiang)(xiang)重(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)展(zhan)(zhan)(zhan)(zhan)。事實(shi)(shi)(shi)(shi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)渴睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)，和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)對(dui)(dui)(dui)(dui)(dui)(dui)生(sheng)(sheng)(sheng)(sheng)(sheng)命財產(chan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)威(wei)脅(xie)(xie)更(geng)(geng)(geng)甚(shen)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)且(qie)，日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)比(bi)(bi)(bi)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)也(ye)(ye)(ye)(ye)(ye)(ye)較(jiao)(jiao)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)伴(ban)隨有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)潛在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)特(te)(te)殊(shu)(shu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)或(huo)(huo)(huo)(huo)(huo)器(qi)(qi)質(zhi)(zhi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)，需(xu)(xu)(xu)盡(jin)(jin)(jin)(jin)早(zao)求醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)免惡化(hua)(hua)(hua)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)情(qing)。無(wu)(wu)論(lun)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)或(huo)(huo)(huo)(huo)(huo)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，也(ye)(ye)(ye)(ye)(ye)(ye)許(xu)(xu)(xu)各(ge)具(ju)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)獨特(te)(te)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)意(yi)義(yi)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)評(ping)(ping)(ping)估(gu)(gu)(gu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，仍(reng)需(xu)(xu)(xu)厘清兩(liang)(liang)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)相(xiang)(xiang)(xiang)互的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)關系(xi)(xi)。 筆者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)發(fa)(fa)(fa)現(xian)(xian)(xian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)行(xing)(xing)(xing)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)采(cai)(cai)取不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)當(dang)(dang)(dang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)應(ying)(ying)(ying)(ying)對(dui)(dui)(dui)(dui)(dui)(dui)策，譬如(ru)(ru)(ru)(ru)(ru)(ru)減少(shao)日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)，甚(shen)至(zhi)(zhi)(zhi)(zhi)嘗試(shi)(shi)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)補充睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)；這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)況(kuang)反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)破壞日(ri)(ri)(ri)(ri)(ri)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)(wu)(wu)(wu)(wu)(wu)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)鐘(zhong)(zhong)(zhong)，并(bing)(bing)進(jin)(jin)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)隔(ge)日(ri)(ri)(ri)(ri)(ri)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)之(zhi)(zhi)(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，對(dui)(dui)(dui)(dui)(dui)(dui)長(chang)期(qi)(qi)(qi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)預防(fang)(fang)保健(jian)(jian)(jian)相(xiang)(xiang)(xiang)當(dang)(dang)(dang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利。back to top 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha) 近(jin)(jin)三(san)(san)十(shi)(shi)(shi)(shi)年(nian)(nian)(nian)(nian)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)，由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)研(yan)究的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)進(jin)(jin)步(bu)，使(shi)(shi)(shi)(shi)(shi)得(de)(de)(de)(de)(de)(de)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)員(yuan)(yuan)(yuan)對(dui)(dui)(dui)(dui)(dui)(dui)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)長(chang)足(zu)(zu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)展(zhan)(zhan)(zhan)(zhan)。腦(nao)(nao)(nao)(nao)(nao)(nao)波(bo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)紀(ji)錄(lu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)部(bu)位(wei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)電(dian)(dian)氣生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)紀(ji)錄(lu)，都(dou)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)協(xie)助(zhu)(zhu)(zhu)(zhu)(zhu)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)動(dong)(dong)(dong)(dong)(dong)(dong)態(tai)(tai)(tai)(tai)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)補充臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)評(ping)(ping)(ping)估(gu)(gu)(gu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)(zu)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)項(xiang)(xiang)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)稱(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)項(xiang)(xiang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)電(dian)(dian)圖，它(ta)(ta)除(chu)(chu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)紀(ji)錄(lu)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)腦(nao)(nao)(nao)(nao)(nao)(nao)波(bo)變(bian)(bian)化(hua)(hua)(hua)之(zhi)(zhi)(zhi)外(wai)(wai)(wai)，還(huan)(huan)(huan)包(bao)(bao)括(kuo)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)搏、呼(hu)(hu)(hu)(hu)吸(xi)(xi)、血(xue)(xue)氣濃(nong)度(du)(du)、肢體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)等(deng)(deng)(deng)(deng)紀(ji)錄(lu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)同(tong)(tong)步(bu)進(jin)(jin)行(xing)(xing)(xing)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)還(huan)(huan)(huan)包(bao)(bao)括(kuo)消(xiao)(xiao)化(hua)(hua)(hua)道(dao)(dao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蠕動(dong)(dong)(dong)(dong)(dong)(dong)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)食(shi)道(dao)(dao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酸(suan)堿度(du)(du)，或(huo)(huo)(huo)(huo)(huo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)夜(ye)(ye)(ye)(ye)(ye)(ye)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)勃起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)測(ce)量(liang)(liang)…等(deng)(deng)(deng)(deng)。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)，究竟(jing)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)包(bao)(bao)含(han)(han)幾(ji)項(xiang)(xiang)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)，還(huan)(huan)(huan)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須視其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)診(zhen)(zhen)斷(duan)(duan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)定(ding)(ding)(ding)。 這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)，主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)排(pai)除(chu)(chu)特(te)(te)殊(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)從事病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)理(li)(li)(li)(li)(li)分(fen)(fen)析，并(bing)(bing)提(ti)供(gong)具(ju)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)數據(ju)(ju)(ju)(ju)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)客觀(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)指(zhi)(zhi)(zhi)(zhi)針(zhen)(zhen)(zhen)，但(dan)(dan)(dan)(dan)并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)非作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)，各(ge)科(ke)(ke)(ke)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)們(men)(men)(men)(men)(men)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)經(jing)(jing)(jing)由(you)(you)仔細(xi)(xi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)問(wen)(wen)(wen)診(zhen)(zhen)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)評(ping)(ping)(ping)估(gu)(gu)(gu)后(hou)(hou)(hou)(hou)，大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)都(dou)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)成(cheng)(cheng)(cheng)(cheng)(cheng)判(pan)斷(duan)(duan)，決(jue)定(ding)(ding)(ding)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)否需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)進(jin)(jin)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)步(bu)安(an)(an)(an)(an)(an)(an)(an)(an)排(pai)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)。舉例(li)(li)(li)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)說(shuo)(shuo)(shuo)(shuo)(shuo)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)共(gong)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，像(xiang)焦慮(lv)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)、憂(you)郁(yu)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)就(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)明(ming)(ming)(ming)顯的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)例(li)(li)(li)子，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)專科(ke)(ke)(ke)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)都(dou)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)做(zuo)出(chu)(chu)(chu)(chu)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)確(que)(que)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)診(zhen)(zhen)斷(duan)(duan)。其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)內(nei)(nei)(nei)外(wai)(wai)(wai)科(ke)(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)，也(ye)(ye)(ye)(ye)(ye)(ye)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)夠(gou)根(gen)(gen)據(ju)(ju)(ju)(ju)相(xiang)(xiang)(xiang)關的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)與(yu)(yu)(yu)(yu)(yu)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)，推斷(duan)(duan)造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)，因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)需(xu)(xu)(xu)進(jin)(jin)行(xing)(xing)(xing)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)。 目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)比(bi)(bi)(bi)較(jiao)(jiao)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)運(yun)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)如(ru)(ru)(ru)(ru)(ru)(ru)呼(hu)(hu)(hu)(hu)吸(xi)(xi)系(xi)(xi)統(tong)(tong)、中(zhong)(zhong)(zhong)(zhong)樞神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)系(xi)(xi)統(tong)(tong)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)特(te)(te)殊(shu)(shu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)確(que)(que)定(ding)(ding)(ding)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)。其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)中(zhong)(zhong)(zhong)(zhong)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)呼(hu)(hu)(hu)(hu)吸(xi)(xi)暫(zan)(zan)(zan)止(zhi)(zhi)(zhi)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)候群尤(you)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)去(qu)(qu)二(er)十(shi)(shi)(shi)(shi)年(nian)(nian)(nian)(nian)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)發(fa)(fa)(fa)展(zhan)(zhan)(zhan)(zhan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)重(zhong)(zhong)(zhong)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)。 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)中(zhong)(zhong)(zhong)(zhong)阻(zu)塞型(xing)(xing)呼(hu)(hu)(hu)(hu)吸(xi)(xi)暫(zan)(zan)(zan)止(zhi)(zhi)(zhi)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)最(zui)(zui)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)見(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)器(qi)(qi)質(zhi)(zhi)形(xing)(xing)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)透過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)協(xie)助(zhu)(zhu)(zhu)(zhu)(zhu)計(ji)(ji)算(suan)(suan)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)每小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)呼(hu)(hu)(hu)(hu)吸(xi)(xi)停止(zhi)(zhi)(zhi)與(yu)(yu)(yu)(yu)(yu)呼(hu)(hu)(hu)(hu)吸(xi)(xi)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)低落的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)數，作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)嚴(yan)重(zhong)(zhong)(zhong)程(cheng)(cheng)度(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)指(zhi)(zhi)(zhi)(zhi)針(zhen)(zhen)(zhen)。另(ling)外(wai)(wai)(wai)，經(jing)(jing)(jing)由(you)(you)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)測(ce)量(liang)(liang)，還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)測(ce)得(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)氧飽合(he)(he)(he)度(du)(du)、每小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)律(lv)(lv)(lv)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)整的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)數等(deng)(deng)(deng)(deng)，對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)特(te)(te)定(ding)(ding)(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)呼(hu)(hu)(hu)(hu)吸(xi)(xi)或(huo)(huo)(huo)(huo)(huo)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)臟血(xue)(xue)管系(xi)(xi)統(tong)(tong)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)極(ji)(ji)(ji)(ji)具(ju)參考(kao)(kao)價值。 多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)項(xiang)(xiang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)電(dian)(dian)圖檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)國(guo)內(nei)(nei)(nei)尚未(wei)普(pu)(pu)(pu)(pu)遍，目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)僅(jin)(jin)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)數家(jia)(jia)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)型(xing)(xing)教學(xue)(xue)(xue)(xue)(xue)(xue)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)提(ti)供(gong)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)項(xiang)(xiang)服務，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)外(wai)(wai)(wai)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)費用(yong)(yong)(yong)(yong)(yong)(yong)(yong)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)力(li)(li)(li)(li)(li)技術(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)呼(hu)(hu)(hu)(hu)吸(xi)(xi)暫(zan)(zan)(zan)止(zhi)(zhi)(zhi)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)仍(reng)應(ying)(ying)(ying)(ying)先采(cai)(cai)取比(bi)(bi)(bi)較(jiao)(jiao)保守的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)法(fa)(fa)，如(ru)(ru)(ru)(ru)(ru)(ru)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)重(zhong)(zhong)(zhong)控制(zhi)(zhi)(zhi)、飲食(shi)與(yu)(yu)(yu)(yu)(yu)物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)濫用(yong)(yong)(yong)(yong)(yong)(yong)(yong)習(xi)(xi)慣(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)糾(jiu)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)；至(zhi)(zhi)(zhi)(zhi)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)內(nei)(nei)(nei)科(ke)(ke)(ke)采(cai)(cai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)呼(hu)(hu)(hu)(hu)吸(xi)(xi)器(qi)(qi)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)維(wei)系(xi)(xi)氣道(dao)(dao)暢(chang)通(tong)，則(ze)(ze)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)進(jin)(jin)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)步(bu)安(an)(an)(an)(an)(an)(an)(an)(an)全(quan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)效(xiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)方(fang)(fang)式；只(zhi)(zhi)(zhi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)非常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)少(shao)數的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情(qing)況(kuang)下(xia)(xia)(xia)，侵入(ru)(ru)(ru)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)外(wai)(wai)(wai)科(ke)(ke)(ke)手術(shu)(shu)才(cai)(cai)(cai)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)考(kao)(kao)慮(lv)。 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)研(yan)究上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)應(ying)(ying)(ying)(ying)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)非僅(jin)(jin)限(xian)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)前(qian)(qian)(qian)(qian)述，由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)結(jie)(jie)構(gou)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)逐漸被(bei)發(fa)(fa)(fa)現(xian)(xian)(xian)，加(jia)(jia)(jia)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)波(bo)形(xing)(xing)紀(ji)錄(lu)數字化(hua)(hua)(hua)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)(hou)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)電(dian)(dian)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)研(yan)究在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)近(jin)(jin)幾(ji)年(nian)(nian)(nian)(nian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)展(zhan)(zhan)(zhan)(zhan)已(yi)經(jing)(jing)(jing)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)樂觀(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)前(qian)(qian)(qian)(qian)景。醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)們(men)(men)(men)(men)(men)相(xiang)(xiang)(xiang)信(xin)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)望(wang)(wang)成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)諸(zhu)(zhu)(zhu)如(ru)(ru)(ru)(ru)(ru)(ru)憂(you)郁(yu)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)、阿(a)茲海默(mo)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)等(deng)(deng)(deng)(deng)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)極(ji)(ji)(ji)(ji)具(ju)價值的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)指(zhi)(zhi)(zhi)(zhi)針(zhen)(zhen)(zhen)。但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)就(jiu)(jiu)(jiu)現(xian)(xian)(xian)階段的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)規臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)卻(que)還(huan)(huan)(huan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)段距離，患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)宜(yi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)高(gao)(gao)(gao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)期(qi)(qi)(qi)待(dai)。back to top 安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)劑的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong) 根(gen)(gen)據(ju)(ju)(ju)(ju)筆者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)去(qu)(qu)十(shi)(shi)(shi)(shi)幾(ji)年(nian)(nian)(nian)(nian)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)臨(lin)(lin)(lin)(lin)(lin)(lin)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)經(jing)(jing)(jing)驗(yan)(yan)(yan)，安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)直(zhi)(zhi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)最(zui)(zui)困(kun)(kun)擾(rao)(rao)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)與(yu)(yu)(yu)(yu)(yu)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)。 由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)迅速(su)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)效(xiao)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)安(an)(an)(an)(an)(an)(an)(an)(an)全(quan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)高(gao)(gao)(gao)，使(shi)(shi)(shi)(shi)(shi)得(de)(de)(de)(de)(de)(de)安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)去(qu)(qu)二(er)十(shi)(shi)(shi)(shi)年(nian)(nian)(nian)(nian)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)確(que)(que)實(shi)(shi)(shi)(shi)成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)考(kao)(kao)量(liang)(liang)，也(ye)(ye)(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)患(huan)(huan)(huan)(huan)(huan)(huan)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)矛(mao)盾沖(chong)突的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)源。盡(jin)(jin)(jin)(jin)管和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)糖尿(niao)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)降(jiang)(jiang)血(xue)(xue)醣藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)，或(huo)(huo)(huo)(huo)(huo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)高(gao)(gao)(gao)血(xue)(xue)壓患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)降(jiang)(jiang)血(xue)(xue)壓藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)義(yi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)，許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)確(que)(que)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)階段性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)處(chu)(chu)理(li)(li)(li)(li)(li)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)眾(zhong)對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)仍(reng)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)充滿(man)了(le)(le)(le)(le)(le)(le)(le)(le)(le)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)迷(mi)思(si)，最(zui)(zui)普(pu)(pu)(pu)(pu)遍的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)反(fan)(fan)應(ying)(ying)(ying)(ying)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)害怕(pa)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)癮(yin)(yin)或(huo)(huo)(huo)(huo)(huo)依(yi)(yi)(yi)賴(lai)。實(shi)(shi)(shi)(shi)際(ji)(ji)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)被(bei)廣泛(fan)處(chu)(chu)方(fang)(fang)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)劑，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)成(cheng)(cheng)(cheng)(cheng)(cheng)癮(yin)(yin)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)像(xiang)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)成(cheng)(cheng)(cheng)(cheng)(cheng)癮(yin)(yin)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)，生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)依(yi)(yi)(yi)賴(lai)也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)處(chu)(chu)理(li)(li)(li)(li)(li)，反(fan)(fan)倒是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)依(yi)(yi)(yi)賴(lai)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)度(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)畏懼(ju)，成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)了(le)(le)(le)(le)(le)(le)(le)(le)(le)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)們(men)(men)(men)(men)(men)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)們(men)(men)(men)(men)(men)最(zui)(zui)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)負(fu)擔(dan)。 嚴(yan)格(ge)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)說(shuo)(shuo)(shuo)(shuo)(shuo)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)評(ping)(ping)(ping)估(gu)(gu)(gu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)，必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)綜合(he)(he)(he)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)僅(jin)(jin)扮(ban)演一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)部(bu)份的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)角色(se)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)還(huan)(huan)(huan)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)諸(zhu)(zhu)(zhu)如(ru)(ru)(ru)(ru)(ru)(ru)專門(men)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)認(ren)(ren)知(zhi)行(xing)(xing)(xing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)、心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)處(chu)(chu)理(li)(li)(li)(li)(li)、乃至(zhi)(zhi)(zhi)(zhi)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)等(deng)(deng)(deng)(deng)方(fang)(fang)式。以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)國(guo)內(nei)(nei)(nei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)生(sheng)(sheng)(sheng)(sheng)(sheng)態(tai)(tai)(tai)(tai)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)確(que)(que)距離理(li)(li)(li)(li)(li)想甚(shen)遠；單(dan)純的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)處(chu)(chu)置(zhi)，誠然(ran)(ran)(ran)(ran)(ran)(ran)(ran)無(wu)(wu)法(fa)(fa)滿(man)足(zu)(zu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)強烈需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，今天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)眾(zhong)對(dui)(dui)(dui)(dui)(dui)(dui)安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)信(xin)賴(lai)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)發(fa)(fa)(fa)達(da)(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)結(jie)(jie)果(guo)(guo)(guo)(guo)；但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)同(tong)(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)眾(zhong)抗拒(ju)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)反(fan)(fan)應(ying)(ying)(ying)(ying)也(ye)(ye)(ye)(ye)(ye)(ye)卻(que)阻(zu)止(zhi)(zhi)(zhi)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泛(fan)濫使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)對(dui)(dui)(dui)(dui)(dui)(dui)與(yu)(yu)(yu)(yu)(yu)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)，如(ru)(ru)(ru)(ru)(ru)(ru)呼(hu)(hu)(hu)(hu)吸(xi)(xi)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)引(yin)(yin)(yin)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)絕對(dui)(dui)(dui)(dui)(dui)(dui)禁忌的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)日(ri)(ri)(ri)(ri)(ri)夜(ye)(ye)(ye)(ye)(ye)(ye)節(jie)(jie)律(lv)(lv)(lv)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)收(shou)益(yi)(yi)也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)限(xian)，若(ruo)選(xuan)擇(ze)(ze)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)當(dang)(dang)(dang)，還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)更(geng)(geng)(geng)惡化(hua)(hua)(hua)節(jie)(jie)律(lv)(lv)(lv)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)。但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)與(yu)(yu)(yu)(yu)(yu)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)引(yin)(yin)(yin)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)通(tong)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)無(wu)(wu)法(fa)(fa)避免。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，究竟(jing)選(xuan)擇(ze)(ze)何(he)種(zhong)(zhong)(zhong)(zhong)(zhong)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)、如(ru)(ru)(ru)(ru)(ru)(ru)何(he)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)、何(he)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)、使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)久(jiu)(jiu)等(deng)(deng)(deng)(deng)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)才(cai)(cai)(cai)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)療(liao)(liao)(liao)(liao)(liao)(liao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)員(yuan)(yuan)(yuan)逐步(bu)溝通(tong)討論(lun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)。back to top 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)預防(fang)(fang)保健(jian)(jian)(jian) 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)普(pu)(pu)(pu)(pu)遍的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，所(suo)(suo)(suo)(suo)(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，詳(xiang)細(xi)(xi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)評(ping)(ping)(ping)估(gu)(gu)(gu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)確(que)(que)定(ding)(ding)(ding)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)絕對(dui)(dui)(dui)(dui)(dui)(dui)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)首(shou)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)。對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)長(chang)期(qi)(qi)(qi)苦(ku)(ku)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)行(xing)(xing)(xing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)，會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)；一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)教條式的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)衛生(sheng)(sheng)(sheng)(sheng)(sheng)原(yuan)(yuan)(yuan)(yuan)則(ze)(ze)盡(jin)(jin)(jin)(jin)管理(li)(li)(li)(li)(li)論(lun)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)確(que)(que)，但(dan)(dan)(dan)(dan)實(shi)(shi)(shi)(shi)際(ji)(ji)應(ying)(ying)(ying)(ying)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)效(xiao)果(guo)(guo)(guo)(guo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)限(xian)。所(suo)(suo)(suo)(suo)(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)，和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)訂定(ding)(ding)(ding)長(chang)期(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)保健(jian)(jian)(jian)計(ji)(ji)劃是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)；對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)健(jian)(jian)(jian)康(kang)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)也(ye)(ye)(ye)(ye)(ye)(ye)應(ying)(ying)(ying)(ying)該被(bei)列(lie)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)保健(jian)(jian)(jian)計(ji)(ji)劃項(xiang)(xiang)目(mu)(mu)(mu)之(zhi)(zhi)(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)。 人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)類(lei)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)日(ri)(ri)(ri)(ri)(ri)夜(ye)(ye)(ye)(ye)(ye)(ye)節(jie)(jie)律(lv)(lv)(lv)分(fen)(fen)明(ming)(ming)(ming)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)動(dong)(dong)(dong)(dong)(dong)(dong)物(wu)(wu)(wu)(wu)(wu)(wu)，慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)與(yu)(yu)(yu)(yu)(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)壓力(li)(li)(li)(li)(li)、家(jia)(jia)庭(ting)或(huo)(huo)(huo)(huo)(huo)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)際(ji)(ji)關系(xi)(xi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)衡、以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)及(ji)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)切(qie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)休閑與(yu)(yu)(yu)(yu)(yu)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)息(xi)(xi)安(an)(an)(an)(an)(an)(an)(an)(an)排(pai)，都(dou)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)見(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)。急性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)或(huo)(huo)(huo)(huo)(huo)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)、住院(yuan)(yuan)(yuan)或(huo)(huo)(huo)(huo)(huo)突發(fa)(fa)(fa)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)壓力(li)(li)(li)(li)(li)事件所(suo)(suo)(suo)(suo)(suo)(suo)(suo)引(yin)(yin)(yin)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)短(duan)(duan)暫(zan)(zan)(zan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)望(wang)(wang)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)解(jie)(jie)(jie)(jie)決(jue)后(hou)(hou)(hou)(hou)逐漸恢(hui)(hui)復(fu)(fu)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)。但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)對(dui)(dui)(dui)(dui)(dui)(dui)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)特(te)(te)定(ding)(ding)(ding)族群而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)現(xian)(xian)(xian)象(xiang)(xiang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)開始出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)，和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)器(qi)(qi)官系(xi)(xi)統(tong)(tong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)意(yi)味著(zhu)(zhu)(zhu)(zhu)老(lao)化(hua)(hua)(hua)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)跡(ji)象(xiang)(xiang)，必(bi)(bi)(bi)(bi)(bi)(bi)(bi)須要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)準(zhun)備。所(suo)(suo)(suo)(suo)(suo)(suo)(suo)幸，中(zhong)(zhong)(zhong)(zhong)老(lao)年(nian)(nian)(nian)(nian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)單(dan)純的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)慢(man)(man)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)同(tong)(tong)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)都(dou)僅(jin)(jin)局限(xian)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)定(ding)(ding)(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)程(cheng)(cheng)度(du)(du)范圍，雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)品質(zhi)(zhi)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)對(dui)(dui)(dui)(dui)(dui)(dui)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)傷害不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)太(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)。只(zhi)(zhi)(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)觀(guan)念正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)確(que)(que)，調(diao)(diao)(diao)(diao)(diao)養(yang)得(de)(de)(de)(de)(de)(de)宜(yi)，便不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)至(zhi)(zhi)(zhi)(zhi)成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)健(jian)(jian)(jian)康(kang)負(fu)擔(dan)。建(jian)議(yi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)民(min)眾(zhong)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)、為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)父母或(huo)(huo)(huo)(huo)(huo)子女(nv)(nv)(nv)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)，平(ping)日(ri)(ri)(ri)(ri)(ri)就(jiu)(jiu)(jiu)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)檢(jian)(jian)(jian)(jian)(jian)視自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)或(huo)(huo)(huo)(huo)(huo)家(jia)(jia)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)習(xi)(xi)慣(guan)，調(diao)(diao)(diao)(diao)(diao)控闔(he)家(jia)(jia)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)起(qi)(qi)居作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)息(xi)(xi)節(jie)(jie)律(lv)(lv)(lv)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)機(ji)(ji)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)或(huo)(huo)(huo)(huo)(huo)家(jia)(jia)庭(ting)科(ke)(ke)(ke)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)商量(liang)(liang)討論(lun)，也(ye)(ye)(ye)(ye)(ye)(ye)許(xu)(xu)(xu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)最(zui)(zui)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)效(xiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)預防(fang)(fang)之(zhi)(zhi)(zhi)道(dao)(dao)。 作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)：臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)主(zhu)(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi) 李宇宙 資歷(li)：臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)住院(yuan)(yuan)(yuan)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi) 密(mi)(mi)西(xi)根(gen)(gen)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)學(xue)(xue)(xue)(xue)(xue)(xue)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)研(yan)究員(yuan)(yuan)(yuan) 醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)望(wang)(wang)雜(za)志(zhi)總(zong)編(bian)輯 現(xian)(xian)(xian)職：臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)院(yuan)(yuan)(yuan)社(she)(she)(she)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)科(ke)(ke)(ke)暨精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)講師(shi)(shi)(shi)(shi) 臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)科(ke)(ke)(ke)主(zhu)(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi) 亞(ya)洲睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)研(yan)究會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)理(li)(li)(li)(li)(li)事 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)怕(pa)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian) 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)出(chu)(chu)(chu)(chu)健(jian)(jian)(jian)康(kang) “哪怕(pa)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)窮得(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)無(wu)(wu)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)，你(ni)(ni)(ni)也(ye)(ye)(ye)(ye)(ye)(ye)絕不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)去(qu)(qu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。”一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)位(wei)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)學(xue)(xue)(xue)(xue)(xue)(xue)家(jia)(jia)如(ru)(ru)(ru)(ru)(ru)(ru)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)說(shuo)(shuo)(shuo)(shuo)(shuo)。 看(kan)(kan)(kan)(kan)似極(ji)(ji)(ji)(ji)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)普(pu)(pu)(pu)(pu)通(tong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，實(shi)(shi)(shi)(shi)質(zhi)(zhi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)機(ji)(ji)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)健(jian)(jian)(jian)康(kang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)保證(zheng)，靚(jing)麗(li)容(rong)(rong)顏的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)前(qian)(qian)(qian)(qian)提(ti)。而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)形(xing)(xing)容(rong)(rong)憔悴、萎靡不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)振(zhen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)漢往(wang)(wang)(wang)往(wang)(wang)(wang)與(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)(zu)息(xi)(xi)息(xi)(xi)相(xiang)(xiang)(xiang)關。 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)幸得(de)(de)(de)(de)(de)(de)很，許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)殷實(shi)(shi)(shi)(shi)、富有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)現(xian)(xian)(xian)代人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)卻(que)嚴(yan)重(zhong)(zhong)(zhong)缺乏睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，痛(tong)(tong)(tong)苦(ku)(ku)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)煎熬(ao)讓(rang)(rang)他們(men)(men)(men)(men)(men)面(mian)色(se)枯(ku)槁，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)種(zhong)(zhong)(zhong)(zhong)(zhong)種(zhong)(zhong)(zhong)(zhong)(zhong)化(hua)(hua)(hua)妝(zhuang)品、高(gao)(gao)(gao)級滋(zi)(zi)補品對(dui)(dui)(dui)(dui)(dui)(dui)此(ci)(ci)(ci)(ci)卻(que)著(zhu)(zhu)(zhu)(zhu)魔般(ban)(ban)(ban)(ban)地(di)(di)(di)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)去(qu)(qu)效(xiao)力(li)(li)(li)(li)(li)，對(dui)(dui)(dui)(dui)(dui)(dui)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)苦(ku)(ku)惱(nao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)愛莫能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)助(zhu)(zhu)(zhu)(zhu)(zhu)。 焦慮(lv)中(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)渴求往(wang)(wang)(wang)往(wang)(wang)(wang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)徒勞的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)非但(dan)(dan)(dan)(dan)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)得(de)(de)(de)(de)(de)(de)到(dao)(dao)(dao)(dao)愛神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)降(jiang)(jiang)臨(lin)(lin)(lin)(lin)(lin)(lin)，反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)更(geng)(geng)(geng)加(jia)(jia)(jia)急躁、煩惱(nao)，眼(yan)袋、黑眼(yan)圈(quan)、皺紋、色(se)斑甚(shen)至(zhi)(zhi)(zhi)(zhi)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)竟(jing)也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)依(yi)(yi)(yi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)饒----現(xian)(xian)(xian)代人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“文(wen)明(ming)(ming)(ming)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)”正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)潛滋(zi)(zi)暗(an)(an)(an)長(chang)瘋狂(kuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)演，始作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)俑者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)“不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)起(qi)(qi)眼(yan)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)位(wei)刺(ci)殺現(xian)(xian)(xian)代人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)健(jian)(jian)(jian)康(kang)與(yu)(yu)(yu)(yu)(yu)靚(jing)麗(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)兇(xiong)手。而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)“生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)得(de)(de)(de)(de)(de)(de)好(hao)(hao)(hao)端(duan)(duan)端(duan)(duan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)”人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)們(men)(men)(men)(men)(men)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)怎(zen)(zen)樣(yang)“惹禍(huo)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)”，又(you)(you)該怎(zen)(zen)樣(yang)擺(bai)脫(tuo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)糾(jiu)纏呢(ni)? 專家(jia)(jia)分(fen)(fen)析 由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)各(ge)種(zhong)(zhong)(zhong)(zhong)(zhong)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)偶(ou)爾(er)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)件很正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)事，誰都(dou)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)遇(yu)(yu)到(dao)(dao)(dao)(dao)。關鍵(jian)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)如(ru)(ru)(ru)(ru)(ru)(ru)何(he)對(dui)(dui)(dui)(dui)(dui)(dui)待(dai)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。 由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)抑郁(yu)、痛(tong)(tong)(tong)苦(ku)(ku)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)“輾(zhan)轉(zhuan)(zhuan)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)前(qian)(qian)(qian)(qian)提(ti)條件，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)強烈地(di)(di)(di)強迫(po)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，“睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)明(ming)(ming)(ming)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)肯定(ding)(ding)(ding)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)，或(huo)(huo)(huo)(huo)(huo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)容(rong)(rong)顏肯定(ding)(ding)(ding)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)變(bian)(bian)得(de)(de)(de)(de)(de)(de)糟(zao)糕(gao)”等(deng)(deng)(deng)(deng)焦慮(lv)情(qing)緒(xu)(xu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)消(xiao)(xiao)極(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)我(wo)暗(an)(an)(an)示(shi)(shi)則(ze)(ze)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)將(jiang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)趕得(de)(de)(de)(de)(de)(de)無(wu)(wu)影(ying)(ying)(ying)(ying)(ying)無(wu)(wu)蹤的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)。 深受(shou)(shou)(shou)“睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)”侵擾(rao)(rao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)們(men)(men)(men)(men)(men)往(wang)(wang)(wang)往(wang)(wang)(wang)表現(xian)(xian)(xian)出(chu)(chu)(chu)(chu)痛(tong)(tong)(tong)苦(ku)(ku)、焦慮(lv)與(yu)(yu)(yu)(yu)(yu)煩躁不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)(an)(an)(an)(an)(an)(an)(an)，每一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)黑夜(ye)(ye)(ye)(ye)(ye)(ye)降(jiang)(jiang)臨(lin)(lin)(lin)(lin)(lin)(lin)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，總(zong)擔(dan)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)，并(bing)(bing)拼命地(di)(di)(di)下(xia)(xia)(xia)定(ding)(ding)(ding)決(jue)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)“今晚(wan)(wan)(wan)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)定(ding)(ding)(ding)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)好(hao)(hao)(hao)”，想盡(jin)(jin)(jin)(jin)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)切(qie)辦(ban)(ban)法(fa)(fa)讓(rang)(rang)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)盡(jin)(jin)(jin)(jin)快(kuai)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)努力(li)(li)(li)(li)(li)又(you)(you)往(wang)(wang)(wang)往(wang)(wang)(wang)違(wei)背自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)(wu)(wu)(wu)(wu)(wu)鐘(zhong)(zhong)(zhong)節(jie)(jie)律(lv)(lv)(lv)，越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)(大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)處(chu)(chu)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)興(xing)奮(fen)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai))，越煩，就(jiu)(jiu)(jiu)越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)想辦(ban)(ban)法(fa)(fa)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(強迫(po)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)進(jin)(jin)入(ru)(ru)(ru)抑制(zhi)(zhi)(zhi)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai))，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)樣(yang)違(wei)背規律(lv)(lv)(lv)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)努力(li)(li)(li)(li)(li)越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)遭(zao)到(dao)(dao)(dao)(dao)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“逆反(fan)(fan)”，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)樣(yang)當(dang)(dang)(dang)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)想讓(rang)(rang)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)興(xing)奮(fen)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)抑制(zhi)(zhi)(zhi)。進(jin)(jin)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)易(yi)(yi)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)“惡性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)循(xun)環(huan)”，使(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)次(ci)(ci)得(de)(de)(de)(de)(de)(de)逞，進(jin)(jin)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)威(wei)脅(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)健(jian)(jian)(jian)康(kang)，影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)容(rong)(rong)顏美(mei)觀(guan) 建(jian)議(yi)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao) 暗(an)(an)(an)示(shi)(shi)療(liao)(liao)(liao)(liao)(liao)(liao)法(fa)(fa)據(ju)(ju)(ju)(ju)悉(xi)，暗(an)(an)(an)示(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)表現(xian)(xian)(xian)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)消(xiao)(xiao)極(ji)(ji)(ji)(ji)暗(an)(an)(an)示(shi)(shi)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)積(ji)極(ji)(ji)(ji)(ji)暗(an)(an)(an)示(shi)(shi)。 據(ju)(ju)(ju)(ju)悉(xi)，很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)總(zong)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)習(xi)(xi)慣(guan)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)計(ji)(ji)算(suan)(suan)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)：現(xian)(xian)(xian)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)幾(ji)點(dian)(dian)(dian)了(le)(le)(le)(le)(le)(le)(le)(le)(le)，我(wo)已(yi)經(jing)(jing)(jing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)久(jiu)(jiu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)?有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)對(dui)(dui)(dui)(dui)(dui)(dui)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)依(yi)(yi)(yi)賴(lai)、參考(kao)(kao)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)十(shi)(shi)(shi)(shi)分(fen)(fen)嚴(yan)重(zhong)(zhong)(zhong)，想知(zhi)道(dao)(dao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)愿往(wang)(wang)(wang)往(wang)(wang)(wang)成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)干(gan)(gan)擾(rao)(rao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)障(zhang)(zhang)(zhang)(zhang)(zhang)(zhang)礙(ai)(ai)(ai)(ai)，并(bing)(bing)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)感(gan)(gan)到(dao)(dao)(dao)(dao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)已(yi)經(jing)(jing)(jing)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)了(le)(le)(le)(le)(le)(le)(le)(le)(le)許(xu)(xu)(xu)久(jiu)(jiu)：“真(zhen)(zhen)倒霉，我(wo)今晚(wan)(wan)(wan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)又(you)(you)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)沒(mei)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)著(zhu)(zhu)(zhu)(zhu)。”這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)消(xiao)(xiao)極(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)我(wo)暗(an)(an)(an)示(shi)(shi)。 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)應(ying)(ying)(ying)(ying)建(jian)立(li)積(ji)極(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)我(wo)暗(an)(an)(an)示(shi)(shi)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)對(dui)(dui)(dui)(dui)(dui)(dui)付失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)已(yi)經(jing)(jing)(jing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)且(qie)夜(ye)(ye)(ye)(ye)(ye)(ye)已(yi)深了(le)(le)(le)(le)(le)(le)(le)(le)(le)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)妨安(an)(an)(an)(an)(an)(an)(an)(an)慰自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)：“今晚(wan)(wan)(wan)已(yi)經(jing)(jing)(jing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)x小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)，現(xian)(xian)(xian)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)我(wo)已(yi)經(jing)(jing)(jing)真(zhen)(zhen)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)疲(pi)(pi)(pi)倦了(le)(le)(le)(le)(le)(le)(le)(le)(le)，馬上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)就(jiu)(jiu)(jiu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)著(zhu)(zhu)(zhu)(zhu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)。”調(diao)(diao)(diao)(diao)(diao)整心(xin)(xin)(xin)(xin)(xin)(xin)(xin)緒(xu)(xu)后(hou)(hou)(hou)(hou)就(jiu)(jiu)(jiu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)煩意(yi)亂，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)兒就(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)進(jin)(jin)入(ru)(ru)(ru)迷(mi)糊(hu)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)。或(huo)(huo)(huo)(huo)(huo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)對(dui)(dui)(dui)(dui)(dui)(dui)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)說(shuo)(shuo)(shuo)(shuo)(shuo)雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，但(dan)(dan)(dan)(dan)我(wo)肯定(ding)(ding)(ding)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)好(hao)(hao)(hao)長(chang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)段時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)處(chu)(chu)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)深睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)樣(yang)就(jiu)(jiu)(jiu)足(zu)(zu)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)保持(chi)(chi)明(ming)(ming)(ming)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)旺盛的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)精(jing)(jing)(jing)(jing)力(li)(li)(li)(li)(li)了(le)(le)(le)(le)(le)(le)(le)(le)(le)。第二(er)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)醒(xing)(xing)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)振(zhen)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)，告訴自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)，昨(zuo)晚(wan)(wan)(wan)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)得(de)(de)(de)(de)(de)(de)很好(hao)(hao)(hao)，今天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)也(ye)(ye)(ye)(ye)(ye)(ye)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)很好(hao)(hao)(hao)。 森(sen)田(tian)療(liao)(liao)(liao)(liao)(liao)(liao)法(fa)(fa)很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)結(jie)(jie)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)“強迫(po)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)”，并(bing)(bing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)焦慮(lv)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，此(ci)(ci)(ci)(ci)法(fa)(fa)強調(diao)(diao)(diao)(diao)(diao)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)“順其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)”。白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)盡(jin)(jin)(jin)(jin)量(liang)(liang)做(zuo)到(dao)(dao)(dao)(dao)“勞其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)形(xing)(xing)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)勞其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)”，盡(jin)(jin)(jin)(jin)量(liang)(liang)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)地(di)(di)(di)做(zuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)力(li)(li)(li)(li)(li)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)使(shi)(shi)(shi)(shi)(shi)形(xing)(xing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)疲(pi)(pi)(pi)倦，盡(jin)(jin)(jin)(jin)量(liang)(liang)避免需(xu)(xu)(xu)周密(mi)(mi)考(kao)(kao)慮(lv)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)思(si)維(wei)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)。晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，想睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)就(jiu)(jiu)(jiu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，若(ruo)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)，就(jiu)(jiu)(jiu)別(bie)強迫(po)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)賴(lai)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，此(ci)(ci)(ci)(ci)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)看(kan)(kan)(kan)(kan)看(kan)(kan)(kan)(kan)書、寫寫字，直(zhi)(zhi)到(dao)(dao)(dao)(dao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)意(yi)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)臨(lin)(lin)(lin)(lin)(lin)(lin)。很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)腦(nao)(nao)(nao)(nao)(nao)(nao)海里就(jiu)(jiu)(jiu)像(xiang)放(fang)(fang)電(dian)(dian)影(ying)(ying)(ying)(ying)(ying)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)閃過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)畫(hua)面(mian)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)念頭(tou)(tou)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)候大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)“順其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)”，讓(rang)(rang)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)愛想什幺(yao)就(jiu)(jiu)(jiu)想什幺(yao)，讓(rang)(rang)你(ni)(ni)(ni)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)識自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)流(liu)淌。千(qian)萬不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)強迫(po)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)去(qu)(qu)想這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)，讓(rang)(rang)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)輕(qing)松(song)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)氣氛(fen)中(zhong)(zhong)(zhong)(zhong)“隨波(bo)逐流(liu)”。要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)知(zhi)道(dao)(dao)，人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)腦(nao)(nao)(nao)(nao)(nao)(nao)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)部(bu)完(wan)美(mei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)機(ji)(ji)器(qi)(qi)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)規律(lv)(lv)(lv)，是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)你(ni)(ni)(ni)強迫(po)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)(wu)(wu)(wu)(wu)(wu)鐘(zhong)(zhong)(zhong)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)發(fa)(fa)(fa)揮作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。你(ni)(ni)(ni)也(ye)(ye)(ye)(ye)(ye)(ye)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)進(jin)(jin)入(ru)(ru)(ru)夢鄉的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。 音(yin)樂療(liao)(liao)(liao)(liao)(liao)(liao)法(fa)(fa) 音(yin)樂能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)夠(gou)直(zhi)(zhi)接影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情(qing)緒(xu)(xu)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)行(xing)(xing)(xing)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)。尤(you)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)旋(xuan)律(lv)(lv)(lv)優(you)美(mei)、悠(you)揚婉轉(zhuan)(zhuan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)樂曲(qu)更(geng)(geng)(geng)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)使(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)情(qing)緒(xu)(xu)安(an)(an)(an)(an)(an)(an)(an)(an)靜(jing)、輕(qing)松(song)愉快(kuai)。優(you)美(mei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)音(yin)樂聲(sheng)波(bo)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)通(tong)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)液的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)調(diao)(diao)(diao)(diao)(diao)節(jie)(jie)，加(jia)(jia)(jia)速(su)機(ji)(ji)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)新(xin)(xin)陳代謝，改善(shan)(shan)器(qi)(qi)官活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)，使(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)平(ping)氣和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)。 但(dan)(dan)(dan)(dan)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)進(jin)(jin)行(xing)(xing)(xing)音(yin)樂治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)根(gen)(gen)據(ju)(ju)(ju)(ju)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)、文(wen)化(hua)(hua)(hua)程(cheng)(cheng)度(du)(du)、音(yin)樂修養(yang)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)選(xuan)曲(qu)，并(bing)(bing)選(xuan)擇(ze)(ze)內(nei)(nei)(nei)容(rong)(rong)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)情(qing)調(diao)(diao)(diao)(diao)(diao)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)益(yi)(yi)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)曲(qu)子。目(mu)(mu)(mu)前(qian)(qian)(qian)(qian)各(ge)音(yin)像(xiang)商店都(dou)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)根(gen)(gen)據(ju)(ju)(ju)(ju)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“音(yin)樂處(chu)(chu)方(fang)(fang)”而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)錄(lu)制(zhi)(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)專用(yong)(yong)(yong)(yong)(yong)(yong)(yong)磁(ci)帶(dai)銷售。 在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)利用(yong)(yong)(yong)(yong)(yong)(yong)(yong)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)述方(fang)(fang)法(fa)(fa)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)根(gen)(gen)據(ju)(ju)(ju)(ju)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)建(jian)議(yi)，輔以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)。 中(zhong)(zhong)(zhong)(zhong)國(guo)美(mei)容(rong)(rong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)尚 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)“重(zhong)(zhong)(zhong)女(nv)(nv)(nv)輕(qing)男(nan)(nan)” 《北(bei)京(jing)青(qing)年(nian)(nian)(nian)(nian)報》報道(dao)(dao)，香(xiang)港日(ri)(ri)(ri)(ri)(ri)前(qian)(qian)(qian)(qian)公(gong)布的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)項(xiang)(xiang)調(diao)(diao)(diao)(diao)(diao)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)顯示(shi)(shi)，女(nv)(nv)(nv)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)比(bi)(bi)(bi)男(nan)(nan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)患(huan)(huan)(huan)(huan)(huan)(huan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)機(ji)(ji)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)高(gao)(gao)(gao)2倍，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)學(xue)(xue)(xue)(xue)(xue)(xue)歷(li)低的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)男(nan)(nan)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)比(bi)(bi)(bi)學(xue)(xue)(xue)(xue)(xue)(xue)歷(li)高(gao)(gao)(gao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)男(nan)(nan)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)更(geng)(geng)(geng)容(rong)(rong)易(yi)(yi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。調(diao)(diao)(diao)(diao)(diao)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)還(huan)(huan)(huan)顯示(shi)(shi)，居住在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)公(gong)共(gong)房屋和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)學(xue)(xue)(xue)(xue)(xue)(xue)歷(li)比(bi)(bi)(bi)較(jiao)(jiao)低的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)男(nan)(nan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)，患(huan)(huan)(huan)(huan)(huan)(huan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)幾(ji)率較(jiao)(jiao)高(gao)(gao)(gao)，女(nv)(nv)(nv)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)患(huan)(huan)(huan)(huan)(huan)(huan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)幾(ji)率比(bi)(bi)(bi)男(nan)(nan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)2倍，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)噪(zao)音(yin)往(wang)(wang)(wang)往(wang)(wang)(wang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)引(yin)(yin)(yin)發(fa)(fa)(fa)女(nv)(nv)(nv)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)。 來(lai)(lai)(lai)(lai)(lai)(lai)(lai)源:北(bei)京(jing)青(qing)年(nian)(nian)(nian)(nian)報 告別(bie)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)采(cai)(cai)奕奕的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)男(nan)(nan)孩 由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)競爭激烈，學(xue)(xue)(xue)(xue)(xue)(xue)習(xi)(xi)緊(jin)張，壓力(li)(li)(li)(li)(li)較(jiao)(jiao)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)，男(nan)(nan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)，早(zao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)起(qi)(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)，上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)班，上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)課(ke)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)呵(he)欠連天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)，覺(jue)(jue)得(de)(de)(de)(de)(de)(de)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)對(dui)(dui)(dui)(dui)(dui)(dui)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)、學(xue)(xue)(xue)(xue)(xue)(xue)習(xi)(xi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)很大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)里向你(ni)(ni)(ni)介(jie)紹幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)告別(bie)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)招術(shu)(shu)。 第一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)招，從自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)做(zuo)起(qi)(qi)。準(zhun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)起(qi)(qi)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，準(zhun)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)覺(jue)(jue)，周末(mo)也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)例(li)(li)(li)外(wai)(wai)(wai)，晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)10-11點(dian)(dian)(dian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)覺(jue)(jue)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)佳；睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)宜(yi)吃得(de)(de)(de)(de)(de)(de)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)飽，也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)喝(he)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)飲料，尤(you)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)喝(he)濃(nong)茶(cha)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)咖(ka)(ka)(ka)啡(fei)(fei)；不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)看(kan)(kan)(kan)(kan)電(dian)(dian)視，也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)思(si)考(kao)(kao)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)；睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)做(zuo)適(shi)量(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)運(yun)動(dong)(dong)(dong)(dong)(dong)(dong)，如(ru)(ru)(ru)(ru)(ru)(ru)慢(man)(man)跑(pao)、仰(yang)臥(wo)(wo)起(qi)(qi)坐、俯臥(wo)(wo)撐等(deng)(deng)(deng)(deng)。另(ling)外(wai)(wai)(wai)，適(shi)度(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)助(zhu)(zhu)(zhu)(zhu)(zhu)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。 第二(er)招，跟失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)做(zuo)斗爭。容(rong)(rong)易(yi)(yi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)應(ying)(ying)(ying)(ying)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)意(yi)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)才(cai)(cai)(cai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)躺(tang)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)等(deng)(deng)(deng)(deng)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)樣(yang)反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)增(zeng)加(jia)(jia)(jia)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)壓力(li)(li)(li)(li)(li)；臨(lin)(lin)(lin)(lin)(lin)(lin)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)聽(ting)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)柔和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)、單(dan)調(diao)(diao)(diao)(diao)(diao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)音(yin)樂；也(ye)(ye)(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)暗(an)(an)(an)示(shi)(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)法(fa)(fa)進(jin)(jin)行(xing)(xing)(xing)訓練，效(xiao)果(guo)(guo)(guo)(guo)較(jiao)(jiao)好(hao)(hao)(hao)。 第三(san)(san)招，強制(zhi)(zhi)(zhi)手段。比(bi)(bi)(bi)如(ru)(ru)(ru)(ru)(ru)(ru)讀看(kan)(kan)(kan)(kan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)懂的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)書、聽(ting)聽(ting)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)懂的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)外(wai)(wai)(wai)語新(xin)(xin)聞(wen)等(deng)(deng)(deng)(deng)；實(shi)(shi)(shi)(shi)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)干(gan)(gan)脆起(qi)(qi)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)做(zuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)事情(qing)，干(gan)(gan)累(lei)了(le)(le)(le)(le)(le)(le)(le)(le)(le)后(hou)(hou)(hou)(hou)反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)助(zhu)(zhu)(zhu)(zhu)(zhu)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)；也(ye)(ye)(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)采(cai)(cai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)少(shao)量(liang)(liang)飲酒(jiu)、服安(an)(an)(an)(an)(an)(an)(an)(an)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)藥(yao)(yao)(yao)(yao)(yao)等(deng)(deng)(deng)(deng)方(fang)(fang)法(fa)(fa)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)到(dao)(dao)(dao)(dao)萬不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)得(de)(de)(de)(de)(de)(de)已(yi)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)最(zui)(zui)好(hao)(hao)(hao)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 摘自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)當(dang)(dang)(dang)代中(zhong)(zhong)(zhong)(zhong)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)網/? 男(nan)(nan)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)怎(zen)(zen)幺(yao)辦(ban)(ban) .cn 2000年(nian)(nian)(nian)(nian)12月19日(ri)(ri)(ri)(ri)(ri)11:32 亞(ya)洲醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)藥(yao)(yao)(yao)(yao)(yao)網 睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)或(huo)(huo)(huo)(huo)(huo)覺(jue)(jue)醒(xing)(xing)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)程(cheng)(cheng)，但(dan)(dan)(dan)(dan)它(ta)(ta)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)完(wan)全(quan)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)主(zhu)(zhu)(zhu)(zhu)控制(zhi)(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)被(bei)動(dong)(dong)(dong)(dong)(dong)(dong)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)程(cheng)(cheng)。它(ta)(ta)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)像(xiang)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)按人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)意(yi)志(zhi)，說(shuo)(shuo)(shuo)(shuo)(shuo)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)就(jiu)(jiu)(jiu)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)止(zhi)(zhi)(zhi)則(ze)(ze)止(zhi)(zhi)(zhi)。失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)誘(you)導(dao)(dao)(dao)師(shi)(shi)(shi)(shi)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)進(jin)(jin)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)苦(ku)(ku)惱(nao)。其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)早(zao)期(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)輕(qing)度(du)(du)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，經(jing)(jing)(jing)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)我(wo)調(diao)(diao)(diao)(diao)(diao)理(li)(li)(li)(li)(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦(ban)(ban)法(fa)(fa)就(jiu)(jiu)(jiu)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)得(de)(de)(de)(de)(de)(de)益(yi)(yi)，具(ju)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)歸(gui)納如(ru)(ru)(ru)(ru)(ru)(ru)下(xia)(xia)(xia)： (1)平(ping)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)態(tai)(tai)(tai)(tai)。出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)分(fen)(fen)擔(dan)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)，越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)緊(jin)張，越是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)強行(xing)(xing)(xing)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，結(jie)(jie)果(guo)(guo)(guo)(guo)適(shi)得(de)(de)(de)(de)(de)(de)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)反(fan)(fan)。有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)對(dui)(dui)(dui)(dui)(dui)(dui)連續(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)更(geng)(geng)(geng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)緊(jin)張不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)(an)(an)(an)(an)(an)(an)(an)，認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)樣(yang)下(xia)(xia)(xia)去(qu)(qu)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)得(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)到(dao)(dao)(dao)(dao)休息(xi)(xi)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)短(duan)(duan)壽，也(ye)(ye)(ye)(ye)(ye)(ye)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)生(sheng)(sheng)(sheng)(sheng)(sheng)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)類(lei)擔(dan)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)致(zhi)(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)分(fen)(fen)焦慮(lv)，對(dui)(dui)(dui)(dui)(dui)(dui)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)本(ben)(ben)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)及(ji)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)健(jian)(jian)(jian)康(kang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)危害更(geng)(geng)(geng)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)。 (2)尋求并(bing)(bing)消(xiao)(xiao)除(chu)(chu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)。造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)頗多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，前(qian)(qian)(qian)(qian)已(yi)提(ti)及(ji)，只(zhi)(zhi)(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)稍(shao)加(jia)(jia)(jia)注(zhu)(zhu)(zhu)意(yi)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)發(fa)(fa)(fa)現(xian)(xian)(xian)。原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)消(xiao)(xiao)除(chu)(chu)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)愈，對(dui)(dui)(dui)(dui)(dui)(dui)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)引(yin)(yin)(yin)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)及(ji)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)求醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)：失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)小(xiao)(xiao)(xiao)(xiao)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，算(suan)(suan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)延誤治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)。 (3)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)松(song)馳，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)益(yi)(yi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)到(dao)(dao)(dao)(dao)戶外(wai)(wai)(wai)散步(bu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)兒，放(fang)(fang)松(song)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)(xia)(xia)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)，上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)前(qian)(qian)(qian)(qian)或(huo)(huo)(huo)(huo)(huo)洗個(ge)(ge)(ge)(ge)(ge)(ge)(ge)沐浴(yu)，或(huo)(huo)(huo)(huo)(huo)熱(re)水(shui)(shui)(shui)泡(pao)腳，然(ran)(ran)(ran)(ran)(ran)(ran)(ran)后(hou)(hou)(hou)(hou)就(jiu)(jiu)(jiu)寢，對(dui)(dui)(dui)(dui)(dui)(dui)順利入(ru)(ru)(ru)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)百(bai)利而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)無(wu)(wu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)害。誘(you)導(dao)(dao)(dao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)進(jin)(jin)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)具(ju)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)方(fang)(fang)法(fa)(fa)，例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)：放(fang)(fang)松(song)功(gong)(gong)，已(yi)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)民(min)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)流(liu)傳，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)借(jie)助(zhu)(zhu)(zhu)(zhu)(zhu)。此(ci)(ci)(ci)(ci)外(wai)(wai)(wai)，再介(jie)紹兩(liang)(liang)種(zhong)(zhong)(zhong)(zhong)(zhong)簡(jian)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)易(yi)(yi)行(xing)(xing)(xing)之(zhi)(zhi)(zhi)法(fa)(fa)： ①閉目(mu)(mu)(mu)入(ru)(ru)(ru)靜(jing)法(fa)(fa)。上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)之(zhi)(zhi)(zhi)后(hou)(hou)(hou)(hou)，先合(he)(he)(he)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)雙眼(yan)，然(ran)(ran)(ran)(ran)(ran)(ran)(ran)后(hou)(hou)(hou)(hou)把眼(yan)睛微微張開一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)條縫，保持(chi)(chi)與(yu)(yu)(yu)(yu)(yu)外(wai)(wai)(wai)界(jie)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)接觸，雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)，精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)仍(reng)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)運(yun)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)，然(ran)(ran)(ran)(ran)(ran)(ran)(ran)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)，交感(gan)(gan)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)張力(li)(li)(li)(li)(li)已(yi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)下(xia)(xia)(xia)降(jiang)(jiang)，誘(you)導(dao)(dao)(dao)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)漸漸進(jin)(jin)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)意(yi)蒙朧狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)。 ②鳴天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)鼓(gu)法(fa)(fa)。上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)后(hou)(hou)(hou)(hou)，仰(yang)臥(wo)(wo)閉目(mu)(mu)(mu)，左(zuo)掌(zhang)掩左(zuo)耳，右(you)(you)(you)掌(zhang)掩右(you)(you)(you)耳，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)指(zhi)(zhi)(zhi)(zhi)頭(tou)(tou)彈(dan)擊后(hou)(hou)(hou)(hou)腦(nao)(nao)(nao)(nao)(nao)(nao)勺，使(shi)(shi)(shi)(shi)(shi)之(zhi)(zhi)(zhi)聽(ting)到(dao)(dao)(dao)(dao)呼(hu)(hu)(hu)(hu)呼(hu)(hu)(hu)(hu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)響(xiang)(xiang)(xiang)(xiang)聲(sheng)。彈(dan)擊的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)數到(dao)(dao)(dao)(dao)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)覺(jue)(jue)微累(lei)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)止(zhi)(zhi)(zhi)。停止(zhi)(zhi)(zhi)彈(dan)擊后(hou)(hou)(hou)(hou)，頭(tou)(tou)慢(man)(man)慢(man)(man)靠近(jin)(jin)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)枕(zhen)，兩(liang)(liang)后(hou)(hou)(hou)(hou)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)安(an)(an)(an)(an)(an)(an)(an)(an)放(fang)(fang)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)之(zhi)(zhi)(zhi)兩(liang)(liang)側，便會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)很快(kuai)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)了(le)(le)(le)(le)(le)(le)(le)(le)(le)。 (4)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)誘(you)導(dao)(dao)(dao)。聆聽(ting)平(ping)淡而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)節(jie)(jie)律(lv)(lv)(lv)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)音(yin)響(xiang)(xiang)(xiang)(xiang)，例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)：火車(che)運(yun)行(xing)(xing)(xing)聲(sheng)、蟋蟀叫、滴水(shui)(shui)(shui)聲(sheng)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)及(ji)春雨淅(xi)瀝(li)淅(xi)瀝(li)聲(sheng)音(yin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)磁(ci)帶(dai)，或(huo)(huo)(huo)(huo)(huo)音(yin)樂催眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)音(yin)帶(dai)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)助(zhu)(zhu)(zhu)(zhu)(zhu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)此(ci)(ci)(ci)(ci)建(jian)立(li)誘(you)導(dao)(dao)(dao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)條件反(fan)(fan)射。 (5)飲熱(re)牛(niu)奶法(fa)(fa)。睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)飲一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)杯加(jia)(jia)(jia)糖的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)熱(re)牛(niu)奶，據(ju)(ju)(ju)(ju)研(yan)究表明(ming)(ming)(ming)，能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)增(zeng)加(jia)(jia)(jia)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)胰島(dao)素(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)分(fen)(fen)泌，增(zeng)加(jia)(jia)(jia)氨酸(suan)進(jin)(jin)入(ru)(ru)(ru)腦(nao)(nao)(nao)(nao)(nao)(nao)細(xi)(xi)胞，促(cu)使(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)腦(nao)(nao)(nao)(nao)(nao)(nao)分(fen)(fen)泌睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)清素(su)(su)(su)(su)；同(tong)(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)牛(niu)奶中(zhong)(zhong)(zhong)(zhong)含(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)微量(liang)(liang)嗎啡(fei)(fei)樣(yang)式物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)，具(ju)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)鎮定(ding)(ding)(ding)安(an)(an)(an)(an)(an)(an)(an)(an)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，從而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)促(cu)使(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)安(an)(an)(an)(an)(an)(an)(an)(an)穩(wen)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)。 (6)合(he)(he)(he)適(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)姿(zi)。睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)姿(zi)勢(shi)當(dang)(dang)(dang)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)舒(shu)適(shi)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)宜(yi)，且(qie)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)異。但(dan)(dan)(dan)(dan)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)側臥(wo)(wo)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)佳，養(yang)生(sheng)(sheng)(sheng)(sheng)(sheng)家(jia)(jia)曹慈山在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)《睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)訣》中(zhong)(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)(zhi)出(chu)(chu)(chu)(chu)：“左(zuo)側臥(wo)(wo)屈(qu)左(zuo)足(zu)(zu)，屈(qu)左(zuo)臂，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)手上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)承頭(tou)(tou)，伸右(you)(you)(you)足(zu)(zu)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)右(you)(you)(you)手置(zhi)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)右(you)(you)(you)股間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)。右(you)(you)(you)側臥(wo)(wo)位(wei)反(fan)(fan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)。”這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)姿(zi)勢(shi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)利于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)全(quan)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)放(fang)(fang)松(song)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)得(de)(de)(de)(de)(de)(de)安(an)(an)(an)(an)(an)(an)(an)(an)穩(wen)。 (7)若(ruo)疲(pi)(pi)(pi)勞而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)妨食(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)蘋果(guo)(guo)(guo)(guo)、香(xiang)蕉、橘、橙(cheng)、梨(li)等(deng)(deng)(deng)(deng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)類(lei)水(shui)(shui)(shui)果(guo)(guo)(guo)(guo)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)類(lei)水(shui)(shui)(shui)果(guo)(guo)(guo)(guo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)芳(fang)香(xiang)味，對(dui)(dui)(dui)(dui)(dui)(dui)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)系(xi)(xi)統(tong)(tong)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)鎮靜(jing)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)；水(shui)(shui)(shui)果(guo)(guo)(guo)(guo)中(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)糖分(fen)(fen)，能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)使(shi)(shi)(shi)(shi)(shi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)皮質(zhi)(zhi)抑制(zhi)(zhi)(zhi)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)易(yi)(yi)進(jin)(jin)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)態(tai)(tai)(tai)(tai)。 (8)若(ruo)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)出(chu)(chu)(chu)(chu)差在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)外(wai)(wai)(wai)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)應(ying)(ying)(ying)(ying)環(huan)境(jing)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)致(zhi)(zhi)(zhi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，應(ying)(ying)(ying)(ying)先有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)思(si)想準(zhun)備，主(zhu)(zhu)(zhu)(zhu)動(dong)(dong)(dong)(dong)(dong)(dong)調(diao)(diao)(diao)(diao)(diao)適(shi)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)備無(wu)(wu)患(huan)(huan)(huan)(huan)(huan)(huan)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)致(zhi)(zhi)(zhi)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)緊(jin)張擔(dan)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)。同(tong)(tong)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)采(cai)(cai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)助(zhu)(zhu)(zhu)(zhu)(zhu)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)之(zhi)(zhi)(zhi)法(fa)(fa)，則(ze)(ze)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)避免失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。 采(cai)(cai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)述諸(zhu)(zhu)(zhu)法(fa)(fa)，做(zuo)到(dao)(dao)(dao)(dao)寢時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)言(yan)談，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)思(si)索；先睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)，再睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，即：睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)度(du)(du)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)腦(nao)(nao)(nao)(nao)(nao)(nao)，上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)后(hou)(hou)(hou)(hou)排(pai)除(chu)(chu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)切(qie)雜(za)念，保持(chi)(chi)安(an)(an)(an)(an)(an)(an)(an)(an)靜(jing)；另(ling)外(wai)(wai)(wai)，注(zhu)(zhu)(zhu)意(yi)臥(wo)(wo)室(shi)(shi)環(huan)境(jing)清靜(jing)，空氣新(xin)(xin)鮮，床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)鋪硬(ying)軟適(shi)宜(yi)，則(ze)(ze)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)提(ti)高(gao)(gao)(gao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)質(zhi)(zhi)量(liang)(liang)。睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)得(de)(de)(de)(de)(de)(de)好(hao)(hao)(hao)，起(qi)(qi)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)后(hou)(hou)(hou)(hou)精(jing)(jing)(jing)(jing)力(li)(li)(li)(li)(li)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)充沛(pei)。 失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)怎(zen)(zen)么辦(ban)(ban)？ 您(nin)(nin)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)否經(jing)(jing)(jing)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)翻來(lai)(lai)(lai)(lai)(lai)(lai)(lai)覆去(qu)(qu)，就(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)，或(huo)(huo)(huo)(huo)(huo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)夜(ye)(ye)(ye)(ye)(ye)(ye)半醒(xing)(xing)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)后(hou)(hou)(hou)(hou)，就(jiu)(jiu)(jiu)再也(ye)(ye)(ye)(ye)(ye)(ye)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)呢(ni)？如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)話(hua)(hua)，那(nei)(nei)(nei)(nei)您(nin)(nin)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)跟許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)，都(dou)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)受(shou)(shou)(shou)害者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)。 對(dui)(dui)(dui)(dui)(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)說(shuo)(shuo)(shuo)(shuo)(shuo)，他們(men)(men)(men)(men)(men)最(zui)(zui)關心(xin)(xin)(xin)(xin)(xin)(xin)(xin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)概有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)下(xia)(xia)(xia)列(lie)幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)，第一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)、一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)久(jiu)(jiu)才(cai)(cai)(cai)足(zu)(zu)夠(gou)呢(ni)？第二(er)、為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)什么會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)？第三(san)(san)、如(ru)(ru)(ru)(ru)(ru)(ru)何(he)解(jie)(jie)(jie)(jie)決(jue)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)困(kun)(kun)擾(rao)(rao)呢(ni)？其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)實(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)久(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)異的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)言(yan)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)健(jian)(jian)(jian)康(kang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)成(cheng)(cheng)(cheng)(cheng)(cheng)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)每天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)七(qi)到(dao)(dao)(dao)(dao)九(jiu)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)只(zhi)(zhi)(zhi)需(xu)(xu)(xu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)五、六個(ge)(ge)(ge)(ge)(ge)(ge)(ge)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)仍(reng)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)勝任(ren)他的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)，也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)非要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)足(zu)(zu)十(shi)(shi)(shi)(shi)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)才(cai)(cai)(cai)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)好(hao)(hao)(hao)好(hao)(hao)(hao)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)。 引(yin)(yin)(yin)起(qi)(qi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)歸(gui)納起(qi)(qi)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)，主(zhu)(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)下(xia)(xia)(xia)列(lie)幾(ji)種(zhong)(zhong)(zhong)(zhong)(zhong)： 心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)：大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)部(bu)分(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)專家(jia)(jia)都(dou)認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)，壓力(li)(li)(li)(li)(li)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)導(dao)(dao)(dao)致(zhi)(zhi)(zhi)短(duan)(duan)期(qi)(qi)(qi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)號兇(xiong)手；這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)壓力(li)(li)(li)(li)(li)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)或(huo)(huo)(huo)(huo)(huo)學(xue)(xue)(xue)(xue)(xue)(xue)校，也(ye)(ye)(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)家(jia)(jia)庭(ting)及(ji)婚姻，另(ling)外(wai)(wai)(wai)像(xiang)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)患(huan)(huan)(huan)(huan)(huan)(huan)重(zhong)(zhong)(zhong)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)或(huo)(huo)(huo)(huo)(huo)親(qin)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)亡故也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)。通(tong)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)短(duan)(duan)期(qi)(qi)(qi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情(qing)況(kuang)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)隨著(zhu)(zhu)(zhu)(zhu)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)情(qing)況(kuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)淡化(hua)(hua)(hua)或(huo)(huo)(huo)(huo)(huo)消(xiao)(xiao)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)得(de)(de)(de)(de)(de)(de)到(dao)(dao)(dao)(dao)改善(shan)(shan)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)短(duan)(duan)期(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)處(chu)(chu)理(li)(li)(li)(li)(li)好(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)話(hua)(hua)，也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)壓力(li)(li)(li)(li)(li)消(xiao)(xiao)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)后(hou)(hou)(hou)(hou)仍(reng)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)苦(ku)(ku)。另(ling)外(wai)(wai)(wai)，像(xiang)憂(you)郁(yu)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)也(ye)(ye)(ye)(ye)(ye)(ye)較(jiao)(jiao)易(yi)(yi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。 生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)習(xi)(xi)慣(guan)：某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)習(xi)(xi)慣(guan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)知(zhi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)覺(jue)(jue)中(zhong)(zhong)(zhong)(zhong)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)您(nin)(nin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)下(xia)(xia)(xia)午或(huo)(huo)(huo)(huo)(huo)晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)喝(he)了(le)(le)(le)(le)(le)(le)(le)(le)(le)含(han)(han)咖(ka)(ka)(ka)啡(fei)(fei)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)飲料，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)運(yun)動(dong)(dong)(dong)(dong)(dong)(dong)或(huo)(huo)(huo)(huo)(huo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)從事一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)腦(nao)(nao)(nao)(nao)(nao)(nao)力(li)(li)(li)(li)(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)等(deng)(deng)(deng)(deng)。另(ling)外(wai)(wai)(wai)像(xiang)如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)(qian)(qian)喝(he)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)量(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酒(jiu)，反(fan)(fan)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)容(rong)(rong)易(yi)(yi)斷(duan)(duan)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)現(xian)(xian)(xian)象(xiang)(xiang)。 環(huan)境(jing)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)：例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)房間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)太(tai)(tai)冷或(huo)(huo)(huo)(huo)(huo)太(tai)(tai)熱(re)，太(tai)(tai)吵或(huo)(huo)(huo)(huo)(huo)太(tai)(tai)亮，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)都(dou)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。另(ling)外(wai)(wai)(wai)像(xiang)枕(zhen)邊(bian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，也(ye)(ye)(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)成(cheng)(cheng)(cheng)(cheng)(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)您(nin)(nin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)，例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)像(xiang)打鼾聲(sheng)太(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)等(deng)(deng)(deng)(deng)。 時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)差：由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)跨過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)數個(ge)(ge)(ge)(ge)(ge)(ge)(ge)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)區，會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)使(shi)(shi)(shi)(shi)(shi)生(sheng)(sheng)(sheng)(sheng)(sheng)理(li)(li)(li)(li)(li)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)鐘(zhong)(zhong)(zhong)受(shou)(shou)(shou)到(dao)(dao)(dao)(dao)攪亂。 身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)況(kuang)：例(li)(li)(li)如(ru)(ru)(ru)(ru)(ru)(ru)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)疼(teng)痛(tong)(tong)(tong)、氣喘(chuan)、呼(hu)(hu)(hu)(hu)吸(xi)(xi)困(kun)(kun)難(nan)(nan)(nan)(nan)(nan)(nan)(nan)、停經(jing)(jing)(jing)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)候群等(deng)(deng)(deng)(deng)。 藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)：某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)高(gao)(gao)(gao)血(xue)(xue)壓、氣喘(chuan)或(huo)(huo)(huo)(huo)(huo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)憂(you)郁(yu)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)藥(yao)(yao)(yao)(yao)(yao)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)副(fu)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)您(nin)(nin)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)超過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)星期(qi)(qi)(qi)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，那(nei)(nei)(nei)(nei)么最(zui)(zui)好(hao)(hao)(hao)去(qu)(qu)看(kan)(kan)(kan)(kan)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)(xia)(xia)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)，醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)幫(bang)您(nin)(nin)找(zhao)出(chu)(chu)(chu)(chu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)結(jie)(jie)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)，并(bing)(bing)給您(nin)(nin)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)調(diao)(diao)(diao)(diao)(diao)整生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)習(xi)(xi)慣(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)建(jian)議(yi)，必(bi)(bi)(bi)(bi)(bi)(bi)(bi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)再輔以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)。而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)下(xia)(xia)(xia)面(mian)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)簡(jian)單(dan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)則(ze)(ze)就(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)應(ying)(ying)(ying)(ying)該注(zhu)(zhu)(zhu)意(yi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)： 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)喝(he)咖(ka)(ka)(ka)啡(fei)(fei)或(huo)(huo)(huo)(huo)(huo)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)量(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酒(jiu)。 避免在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)前(qian)(qian)(qian)(qian)三(san)(san)小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)運(yun)動(dong)(dong)(dong)(dong)(dong)(dong)。 不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)太(tai)(tai)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)覺(jue)(jue)。 營(ying)造(zao)規律(lv)(lv)(lv)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)放(fang)(fang)松(song)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)氣氛(fen)。 床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)覺(jue)(jue)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)。 躺(tang)下(xia)(xia)(xia)超過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)半小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)還(huan)(huan)(huan)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)妨起(qi)(qi)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)聽(ting)聽(ting)音(yin)樂或(huo)(huo)(huo)(huo)(huo)看(kan)(kan)(kan)(kan)看(kan)(kan)(kan)(kan)閑書，直(zhi)(zhi)到(dao)(dao)(dao)(dao)真(zhen)(zhen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)想睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)再回床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，但(dan)(dan)(dan)(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)段時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)解(jie)(jie)(jie)(jie)決(jue)白(bai)(bai)(bai)(bai)(bai)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)。 感(gan)(gan)謝臺(tai)(tai)(tai)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)經(jing)(jing)(jing)部(bu)楊智超醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)師(shi)(shi)(shi)(shi)提(ti)供(gong)本(ben)(ben)文(wen) 一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)、正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)確(que)(que)對(dui)(dui)(dui)(dui)(dui)(dui)待(dai)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian) 一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)旦自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)了(le)(le)(le)(le)(le)(le)(le)(le)(le)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)焦慮(lv)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)(an)(an)(an)(an)(an)(an)(an)、憂(you)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)忡(chong)忡(chong)，應(ying)(ying)(ying)(ying)認(ren)(ren)真(zhen)(zhen)分(fen)(fen)析，正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)確(que)(que)對(dui)(dui)(dui)(dui)(dui)(dui)待(dai)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)效(xiao)治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)首(shou)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)條件。（一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)）什幺(yao)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)？失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)診(zhen)(zhen)斷(duan)(duan)標準(zhun)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)很難(nan)(nan)(nan)(nan)(nan)(nan)(nan)掌(zhang)握，正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)如(ru)(ru)(ru)(ru)(ru)(ru)我(wo)們(men)(men)(men)(men)(men)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)第四(si)章第三(san)(san)節(jie)(jie)《性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)格(ge)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)》中(zhong)(zhong)(zhong)(zhong)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)介(jie)紹的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)那(nei)(nei)(nei)(nei)樣(yang)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)長(chang)短(duan)(duan)各(ge)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)都(dou)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)。有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)4-5小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)就(jiu)(jiu)(jiu)精(jing)(jing)(jing)(jing)力(li)(li)(li)(li)(li)充沛(pei)、神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)采(cai)(cai)奕奕，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)對(dui)(dui)(dui)(dui)(dui)(dui)另(ling)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)長(chang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)說(shuo)(shuo)(shuo)(shuo)(shuo)，構(gou)成(cheng)(cheng)(cheng)(cheng)(cheng)了(le)(le)(le)(le)(le)(le)(le)(le)(le)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。此(ci)(ci)(ci)(ci)外(wai)(wai)(wai)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)老(lao)年(nian)(nian)(nian)(nian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)則(ze)(ze)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)經(jing)(jing)(jing)歷(li)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)約40多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)分(fen)(fen)鐘(zhong)(zhong)(zhong)才(cai)(cai)(cai)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)真(zhen)(zhen)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，所(suo)(suo)(suo)(suo)(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)我(wo)們(men)(men)(men)(men)(men)也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)老(lao)年(nian)(nian)(nian)(nian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)潛伏期(qi)(qi)(qi)長(chang)，就(jiu)(jiu)(jiu)說(shuo)(shuo)(shuo)(shuo)(shuo)他失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)了(le)(le)(le)(le)(le)(le)(le)(le)(le)；又(you)(you)如(ru)(ru)(ru)(ru)(ru)(ru)，入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)(hou)，中(zhong)(zhong)(zhong)(zhong)途(tu)醒(xing)(xing)轉(zhuan)(zhuan)2-3次(ci)(ci)，但(dan)(dan)(dan)(dan)醒(xing)(xing)后(hou)(hou)(hou)(hou)又(you)(you)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)很快(kuai)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)也(ye)(ye)(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)現(xian)(xian)(xian)象(xiang)(xiang)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)算(suan)(suan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)；老(lao)年(nian)(nian)(nian)(nian)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)淺(qian)；夜(ye)(ye)(ye)(ye)(ye)(ye)尿(niao)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)醒(xing)(xing)轉(zhuan)(zhuan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)數自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)也(ye)(ye)(ye)(ye)(ye)(ye)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，但(dan)(dan)(dan)(dan)第二(er)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)并(bing)(bing)無(wu)(wu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)算(suan)(suan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)診(zhen)(zhen)斷(duan)(duan)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)單(dan)純以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)寡作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)依(yi)(yi)(yi)據(ju)(ju)(ju)(ju)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)應(ying)(ying)(ying)(ying)考(kao)(kao)慮(lv)年(nian)(nian)(nian)(nian)齡(ling)。職業、生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)習(xi)(xi)慣(guan)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)及(ji)醒(xing)(xing)后(hou)(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)我(wo)感(gan)(gan)受(shou)(shou)(shou)等(deng)(deng)(deng)(deng)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)。 另(ling)外(wai)(wai)(wai)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)青(qing)年(nian)(nian)(nian)(nian)學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)夜(ye)(ye)(ye)(ye)(ye)(ye)里不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)、早(zao)晨(chen)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)起(qi)(qi)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)比(bi)(bi)(bi)普(pu)(pu)(pu)(pu)通(tong)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)晚(wan)(wan)(wan)得(de)(de)(de)(de)(de)(de)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)，大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)下(xia)(xia)(xia)半夜(ye)(ye)(ye)(ye)(ye)(ye)才(cai)(cai)(cai)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)最(zui)(zui)遲(chi)(chi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)到(dao)(dao)(dao)(dao)凌晨(chen)3-4點(dian)(dian)(dian)鐘(zhong)(zhong)(zhong)才(cai)(cai)(cai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)且(qie)醒(xing)(xing)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)也(ye)(ye)(ye)(ye)(ye)(ye)晚(wan)(wan)(wan)，遲(chi)(chi)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)到(dao)(dao)(dao)(dao)中(zhong)(zhong)(zhong)(zhong)午才(cai)(cai)(cai)起(qi)(qi)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，他們(men)(men)(men)(men)(men)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)著(zhu)(zhu)(zhu)(zhu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)晝夜(ye)(ye)(ye)(ye)(ye)(ye)顛倒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)總(zong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)短(duan)(duan)。與(yu)(yu)(yu)(yu)(yu)此(ci)(ci)(ci)(ci)相(xiang)(xiang)(xiang)反(fan)(fan)，另(ling)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)比(bi)(bi)(bi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)早(zao)，下(xia)(xia)(xia)午7、8點(dian)(dian)(dian)鐘(zhong)(zhong)(zhong)就(jiu)(jiu)(jiu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，凌晨(chen)3、4點(dian)(dian)(dian)鐘(zhong)(zhong)(zhong)就(jiu)(jiu)(jiu)醒(xing)(xing)。我(wo)們(men)(men)(men)(men)(men)稱(cheng)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)況(kuang)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)相(xiang)(xiang)(xiang)前(qian)(qian)(qian)(qian)移癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)候群。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)兩(liang)(liang)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)況(kuang)都(dou)屬于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)醒(xing)(xing)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)序的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)紊(wen)亂，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)屬于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)維(wei)持(chi)(chi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)紊(wen)亂（失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)）。遇(yu)(yu)到(dao)(dao)(dao)(dao)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)情(qing)況(kuang)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，只(zhi)(zhi)(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)平(ping)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)注(zhu)(zhu)(zhu)意(yi)把自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)逐漸提(ti)前(qian)(qian)(qian)(qian)或(huo)(huo)(huo)(huo)(huo)延遲(chi)(chi)，問(wen)(wen)(wen)題(ti)(ti)(ti)(ti)(ti)(ti)就(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)得(de)(de)(de)(de)(de)(de)到(dao)(dao)(dao)(dao)解(jie)(jie)(jie)(jie)決(jue)。（二(er)）如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)特(te)(te)殊(shu)(shu)情(qing)況(kuang)，如(ru)(ru)(ru)(ru)(ru)(ru)面(mian)臨(lin)(lin)(lin)(lin)(lin)(lin)緊(jin)張考(kao)(kao)試(shi)(shi)、與(yu)(yu)(yu)(yu)(yu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)級爭吵、飛機(ji)(ji)晚(wan)(wan)(wan)點(dian)(dian)(dian)等(deng)(deng)(deng)(deng)，偶(ou)爾(er)出(chu)(chu)(chu)(chu)現(xian)(xian)(xian)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)好(hao)(hao)(hao)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)旦特(te)(te)殊(shu)(shu)情(qing)況(kuang)后(hou)(hou)(hou)(hou)，睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)也(ye)(ye)(ye)(ye)(ye)(ye)就(jiu)(jiu)(jiu)恢(hui)(hui)復(fu)(fu)正(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)況(kuang)只(zhi)(zhi)(zhi)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)算(suan)(suan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)，而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)診(zhen)(zhen)斷(duan)(duan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)。失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)指(zhi)(zhi)(zhi)(zhi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)(hou)，經(jing)(jing)(jing)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)1小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)或(huo)(huo)(huo)(huo)(huo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)更(geng)(geng)(geng)長(chang)，還(huan)(huan)(huan)遲(chi)(chi)遲(chi)(chi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，或(huo)(huo)(huo)(huo)(huo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)整夜(ye)(ye)(ye)(ye)(ye)(ye)休息(xi)(xi)，還(huan)(huan)(huan)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)夠(gou)5-6小(xiao)(xiao)(xiao)(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，中(zhong)(zhong)(zhong)(zhong)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)次(ci)(ci)醒(xing)(xing)轉(zhuan)(zhuan)，起(qi)(qi)床(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)后(hou)(hou)(hou)(hou)并(bing)(bing)無(wu)(wu)熟睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)那(nei)(nei)(nei)(nei)種(zhong)(zhong)(zhong)(zhong)(zhong)頭(tou)(tou)腦(nao)(nao)(nao)(nao)(nao)(nao)清新(xin)(xin)、精(jing)(jing)(jing)(jing)力(li)(li)(li)(li)(li)充沛(pei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)感(gan)(gan)覺(jue)(jue)，常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)伴(ban)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)疲(pi)(pi)(pi)憊、頭(tou)(tou)痛(tong)(tong)(tong)、頭(tou)(tou)昏、出(chu)(chu)(chu)(chu)汗、記(ji)憶力(li)(li)(li)(li)(li)減退等(deng)(deng)(deng)(deng)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)系(xi)(xi)列(lie)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)態(tai)(tai)(tai)(tai)表現(xian)(xian)(xian)，并(bing)(bing)且(qie)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)況(kuang)持(chi)(chi)續(xu)(xu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)較(jiao)(jiao)長(chang)，這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)學(xue)(xue)(xue)(xue)(xue)(xue)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)才(cai)(cai)(cai)稱(cheng)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)。 （三(san)(san)）失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)嚴(yan)重(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)給自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)第二(er)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)、學(xue)(xue)(xue)(xue)(xue)(xue)習(xi)(xi)、活(huo)(huo)(huo)動(dong)(dong)(dong)(dong)(dong)(dong)帶(dai)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)影(ying)(ying)(ying)(ying)(ying)響(xiang)(xiang)(xiang)(xiang)，但(dan)(dan)(dan)(dan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)也(ye)(ye)(ye)(ye)(ye)(ye)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)頭(tou)(tou)痛(tong)(tong)(tong)、胸(xiong)痛(tong)(tong)(tong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)，僅(jin)(jin)僅(jin)(jin)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)本(ben)(ben)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)。既然(ran)(ran)(ran)(ran)(ran)(ran)(ran)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)，也(ye)(ye)(ye)(ye)(ye)(ye)就(jiu)(jiu)(jiu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)整天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)憂(you)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)沖(chong)沖(chong)，焦慮(lv)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)(an)(an)(an)(an)(an)(an)(an)，背上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)“疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)纏身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)包(bao)(bao)袱。（四(si)）失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)決(jue)非只(zhi)(zhi)(zhi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)你(ni)(ni)(ni)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)世(shi)界(jie)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)經(jing)(jing)(jing)受(shou)(shou)(shou)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)之(zhi)(zhi)(zhi)苦(ku)(ku)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)，決(jue)非只(zhi)(zhi)(zhi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)你(ni)(ni)(ni)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)。據(ju)(ju)(ju)(ju)調(diao)(diao)(diao)(diao)(diao)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)，美(mei)國(guo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)率高(gao)(gao)(gao)達(da)(da)32-50%，英(ying)國(guo)10-14%，西(xi)德15%，日(ri)(ri)(ri)(ri)(ri)本(ben)(ben)20%，我(wo)國(guo)也(ye)(ye)(ye)(ye)(ye)(ye)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)10%以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)。即使(shi)(shi)(shi)(shi)(shi)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)同(tong)(tong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)晚(wan)(wan)(wan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，同(tong)(tong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)刻，也(ye)(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)論(lun)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)教師(shi)(shi)(shi)(shi)、學(xue)(xue)(xue)(xue)(xue)(xue)生(sheng)(sheng)(sheng)(sheng)(sheng)、作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)家(jia)(jia)、科(ke)(ke)(ke)研(yan)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)員(yuan)(yuan)(yuan)，還(huan)(huan)(huan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)工(gong)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)、農民(min)，都(dou)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)成(cheng)(cheng)(cheng)(cheng)(cheng)千(qian)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)萬的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)陪伴(ban)著(zhu)(zhu)(zhu)(zhu)你(ni)(ni)(ni)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)起(qi)(qi)默(mo)默(mo)地(di)(di)(di)經(jing)(jing)(jing)受(shou)(shou)(shou)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)煎熬(ao)。此(ci)(ci)(ci)(ci)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)，如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)你(ni)(ni)(ni)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)魯迅先生(sheng)(sheng)(sheng)(sheng)(sheng)筆下(xia)(xia)(xia)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)阿(a)q那(nei)(nei)(nei)(nei)種(zhong)(zhong)(zhong)(zhong)(zhong)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)，你(ni)(ni)(ni)就(jiu)(jiu)(jiu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)覺(jue)(jue)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)苦(ku)(ku)惱(nao)，因(yin)(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)當(dang)(dang)(dang)你(ni)(ni)(ni)想到(dao)(dao)(dao)(dao)“睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)著(zhu)(zhu)(zhu)(zhu)覺(jue)(jue)算(suan)(suan)得(de)(de)(de)(de)(de)(de)了(le)(le)(le)(le)(le)(le)(le)(le)(le)什幺(yao)，世(shi)界(jie)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)覺(jue)(jue)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)著(zhu)(zhu)(zhu)(zhu)呢(ni)！”馬上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)就(jiu)(jiu)(jiu)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)沖(chong)淡自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)內(nei)(nei)(nei)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痛(tong)(tong)(tong)苦(ku)(ku)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)(an)(an)(an)(an)(an)(an)(an)，使(shi)(shi)(shi)(shi)(shi)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)緊(jin)張情(qing)緒(xu)(xu)很快(kuai)得(de)(de)(de)(de)(de)(de)到(dao)(dao)(dao)(dao)松(song)馳。（五）失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)后(hou)(hou)(hou)(hou)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)去(qu)(qu)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)雖(sui)然(ran)(ran)(ran)(ran)(ran)(ran)(ran)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)本(ben)(ben)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)種(zhong)(zhong)(zhong)(zhong)(zhong)獨立(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)，但(dan)(dan)(dan)(dan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)(hou)，特(te)(te)別(bie)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)間(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)長(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)患(huan)(huan)(huan)(huan)(huan)(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)還(huan)(huan)(huan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)應(ying)(ying)(ying)(ying)該到(dao)(dao)(dao)(dao)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)進(jin)(jin)行(xing)(xing)(xing)全(quan)面(mian)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)除(chu)(chu)偶(ou)爾(er)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)且(qie)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)明(ming)(ming)(ming)確(que)(que)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)暫(zan)(zan)(zan)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)外(wai)(wai)(wai)，短(duan)(duan)期(qi)(qi)(qi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)長(chang)期(qi)(qi)(qi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)由(you)(you)于(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)(yu)各(ge)種(zhong)(zhong)(zhong)(zhong)(zhong)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)相(xiang)(xiang)(xiang)互作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)既有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，也(ye)(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)(huo)習(xi)(xi)慣(guan)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)情(qing)感(gan)(gan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)(su)(su)參與(yu)(yu)(yu)(yu)(yu)，去(qu)(qu)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)院(yuan)(yuan)(yuan)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)讓(rang)(rang)醫(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)詳(xiang)細(xi)(xi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)解(jie)(jie)(jie)(jie)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)史，并(bing)(bing)且(qie)通(tong)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)仔細(xi)(xi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)（包(bao)(bao)括(kuo)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)理(li)(li)(li)(li)(li)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)、體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)格(ge)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)實(shi)(shi)(shi)(shi)驗(yan)(yan)(yan)室(shi)(shi)檢(jian)(jian)(jian)(jian)(jian)查(cha)(cha)(cha)(cha)(cha)(cha)(cha)），幫(bang)助(zhu)(zhu)(zhu)(zhu)(zhu)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)找(zhao)出(chu)(chu)(chu)(chu)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)及(ji)尋求治(zhi)(zhi)(zhi)療(liao)(liao)(liao)(liao)(liao)(liao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)幫(bang)助(zhu)(zhu)(zhu)(zhu)(zhu)、指(zhi)(zhi)(zhi)(zhi)導(dao)(dao)(dao)，使(shi)(shi)(shi)(shi)(shi)自(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)(zi)己(ji)(ji)(ji)(ji)早(zao)日(ri)(ri)(ri)(ri)(ri)擺(bai)脫(tuo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)之(zhi)(zhi)(zhi)苦(ku)(ku)。（六）失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)治(zhi)(zhi)(zhi)之(zhi)(zhi)(zhi)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)論(lun)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)及(ji)伴(ban)隨癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)幺(yao)嚴(yan)重(zhong)(zhong)(zhong)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)(ban)(ban)(ban)地(di)(di)(di)說(shuo)(shuo)(shuo)(shuo)(shuo)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)只(zhi)(zhi)(zhi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)大(da)(da)(da)(da)(da)(da)(da)(da)(da)(da)腦(nao)(nao)(nao)(nao)(nao)(nao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)興(xing)奮(fen)和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)抑制(zhi)(zhi)(zhi)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)暫(zan)(zan)(zan)時(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)去(qu)(qu)平(ping)衡的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)表現(xian)(xian)(xian)，盡(jin)(jin)(jin)(jin)管失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)也(ye)(ye)(ye)(ye)(ye)(ye)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)常(chang)(chang)(chang)(chang)(chang)(chang)(chang)(chang)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)某(mou)(mou)(mou)些(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)(xie)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)伴(ban)隨癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，但(dan)(dan)(dan)(dan)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)本(ben)(ben)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)并(bing)(bing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)反(fan)(fan)映(ying)身(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)部(bu)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)什幺(yao)器(qi)(qi)質(zhi)(zhi)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)(xing)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)變(bian)(bian)，更(geng)(geng)(geng)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)轉(zhuan)(zhuan)變(bian)(bian)為(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)精(jing)(jing)(jing)(jing)神(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)(shen)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)或(huo)(huo)(huo)(huo)(huo)其(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)它(ta)(ta)疾(ji)(ji)(ji)(ji)(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)，只(zhi)(zhi)(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)認(ren)(ren)真(zhen)(zhen)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)(yuan)(yuan)(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)，針(zhen)(zhen)(zhen)對(dui)(dui)(dui)(dui)(dui)(dui)病(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)(bing)因(yin)(yin)(yin)(yin)(yin)(yin)(yin)進(jin)(jin)行(xing)(xing)(xing)適(shi)當(dang)(dang)(dang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)鍛煉和(he)(he)(he)(he)(he)(he)(he)(he)(he)(he)休養(yang)，再配以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)必(bi)(bi)(bi)(bi)(bi)(bi)(bi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)中(zhong)(zhong)(zhong)(zhong)西(xi)藥(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)(wu)(wu)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)消(xiao)(xiao)除(chu)(chu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。因(yin)(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)(ci)(ci)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)把失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)當(dang)(dang)(dang)成(cheng)(cheng)(cheng)(cheng)(cheng)疑難(nan)(nan)(nan)(nan)(nan)(nan)(nan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)治(zhi)(zhi)(zhi)之(zhi)(zhi)(zhi)癥(zheng)(zheng)(zheng)(zheng)(zheng)(zheng)。 克服失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)絕招 作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe) 李淳廉護理(li)(li)(li)(li)(li)師(shi)(shi)(shi)(shi) 你(ni)(ni)(ni)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)困(kun)(kun)擾(rao)(rao)嗎？相(xiang)(xiang)(xiang)信(xin)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)過(guo)(guo)(guo)(guo)(guo)(guo)(guo)(guo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)無(wu)(wu)法(fa)(fa)體(ti)(ti)(ti)(ti)(ti)(ti)(ti)(ti)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)那(nei)(nei)(nei)(nei)種(zhong)(zhong)(zhong)(zhong)(zhong)又(you)(you)累(lei)又(you)(you)無(wu)(wu)法(fa)(fa)入(ru)(ru)(ru)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)狀(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)況(kuang)。眼(yan)看(kan)(kan)(kan)(kan)著(zhu)(zhu)(zhu)(zhu)明(ming)(ming)(ming)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)又(you)(you)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)許(xu)(xu)(xu)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)(duo)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)等(deng)(deng)(deng)(deng)著(zhu)(zhu)(zhu)(zhu)你(ni)(ni)(ni)去(qu)(qu)完(wan)成(cheng)(cheng)(cheng)(cheng)(cheng)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)沒(mei)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)充足(zu)(zu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)如(ru)(ru)(ru)(ru)(ru)(ru)何(he)面(mian)對(dui)(dui)(dui)(dui)(dui)(dui)隔(ge)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)天(tian)(tian)(tian)(tian)(tian)(tian)(tian)(tian)繁(fan)(fan)重(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)工(gong)作(zuo)(zuo)(zuo)(zuo)(zuo)(zuo)呢(ni)？ 對(dui)(dui)(dui)(dui)(dui)(dui)你(ni)(ni)(ni)來(lai)(lai)(lai)(lai)(lai)(lai)(lai)說(shuo)(shuo)(shuo)(shuo)(shuo)失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)最(zui)(zui)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)怕(pa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)或(huo)(huo)(huo)(huo)(huo)許(xu)(xu)(xu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)內(nei)(nei)(nei)在(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)(zai)器(qi)(qi)官因(yin)(yin)(yin)(yin)(yin)(yin)(yin)得(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)到(dao)(dao)(dao)(dao)適(shi)當(dang)(dang)(dang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)休息(xi)(xi)而(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)(er)功(gong)(gong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)衰退，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)它(ta)(ta)所(suo)(suo)(suo)(suo)(suo)(suo)(suo)造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黑眼(yan)圈(quan)與(yu)(yu)(yu)(yu)(yu)皮膚(fu)晦暗(an)(an)(an)、粗糙、皺紋等(deng)(deng)(deng)(deng)老(lao)化(hua)(hua)(hua)現(xian)(xian)(xian)象(xiang)(xiang)。如(ru)(ru)(ru)(ru)(ru)(ru)果(guo)(guo)(guo)(guo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)這(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)種(zhong)(zhong)(zhong)(zhong)(zhong)情(qing)形(xing)(xing)你(ni)(ni)(ni)就(jiu)(jiu)(jiu)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)小(xiao)(xiao)(xiao)(xiao)心(xin)(xin)(xin)(xin)(xin)(xin)(xin)，失(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)會(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)(hui)催人(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)(ren)老(lao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。

鼻子通氣不暢快，感覺干干的，還打呼(hu)嚕怎么辦(ban)

鼻子不透氣大致可分為兩類，一類是因為器質性病變（如鼻息肉，鼻甲肥大、鼻中隔偏曲等）引起的，多為固定某一個鼻孔不透氣，或是兩鼻孔都塞，基本沒什么變化，此類鼻塞因病變器官將呼吸道堵塞，造成呼息通道不暢，而病變器官只有通過手術方法去除，其它方法無法去除，且容易復發，建議選擇手術治療的朋友，在手術傷口恢復以后一定要注意定期維護，以避免復發；另一類是因為單純性鼻炎（如過敏性鼻炎、鼻竇炎、慢性鼻炎等）引發的，多為間歇性鼻塞或交替性鼻塞，此類鼻塞多因鼻粘膜受到刺激產生水腫或鼻粘液較多造成呼息不暢，水腫或鼻粘液的分泌都可隨著鼻炎的治療而消除，鼻塞也可隨之緩解。所以你需要根據上面的分析，先確定一下自己的鼻塞是什么樣的，這樣才有利于進一步選擇治療方案。另外如果鼻粘膜出現水腫或病變，都有可能引起分泌不正常，有時會分泌過多，引起流涕癥狀，而有時又會分泌過少，引起鼻腔干燥甚至出血。而對于打鼾，則多是由于 鼻塞、呼吸不通暢造成的，引起鼻塞的鼻病包括慢性鼻炎，鼻竇炎，鼻中隔偏曲，鼻息肉等。想要解決鼾聲，可以考慮先從解決鼻炎入手。
如果(guo)你(ni)(ni)是單(dan)純性(xing)鼻(bi)(bi)炎(yan)引(yin)起(qi)的(de)(de)(de)(de)(de)鼻(bi)(bi)塞(sai)，那建議你(ni)(ni)試(shi)(shi)試(shi)(shi)鹽(yan)(yan)水(shui)(shui)洗鼻(bi)(bi)的(de)(de)(de)(de)(de)方(fang)法(fa)(fa)（參考(kao)中國鼻(bi)(bi)炎(yan)綠色治療網），這(zhe)個方(fang)法(fa)(fa)沒有(you)(you)副作用(yong)，對單(dan)純性(xing)鼻(bi)(bi)炎(yan)效果(guo)不錯，還(huan)很適合術(shu)(shu)后維護(hu)，只要掌握好(hao)(hao)鹽(yan)(yan)水(shui)(shui)的(de)(de)(de)(de)(de)濃度、溫(wen)度、操作方(fang)法(fa)(fa)以(yi)(yi)(yi)及(ji)(ji)選擇正(zheng)確的(de)(de)(de)(de)(de)器(qi)具，可(ke)以(yi)(yi)(yi)有(you)(you)效消除炎(yan)癥，緩(huan)解癥狀。如果(guo)你(ni)(ni)是器(qi)質(zhi)性(xing)病(bing)(bing)(bing)變(bian)(bian)引(yin)起(qi)的(de)(de)(de)(de)(de)鼻(bi)(bi)塞(sai)，而且鼻(bi)(bi)塞(sai)已經嚴重影響了(le)你(ni)(ni)的(de)(de)(de)(de)(de)正(zheng)常(chang)生活，那建議你(ni)(ni)直接采取手術(shu)(shu)去(qu)除，在(zai)手術(shu)(shu)傷口完全(quan)恢(hui)復以(yi)(yi)(yi)后再考(kao)慮鹽(yan)(yan)水(shui)(shui)洗鼻(bi)(bi)的(de)(de)(de)(de)(de)方(fang)法(fa)(fa)對鼻(bi)(bi)炎(yan)及(ji)(ji)手術(shu)(shu)部位進(jin)行(xing)維護(hu)，這(zhe)樣(yang)就可(ke)以(yi)(yi)(yi)比(bi)較好(hao)(hao)的(de)(de)(de)(de)(de)避免病(bing)(bing)(bing)變(bian)(bian)復發(fa)。如果(guo)你(ni)(ni)是器(qi)質(zhi)性(xing)病(bing)(bing)(bing)變(bian)(bian)引(yin)起(qi)的(de)(de)(de)(de)(de)鼻(bi)(bi)塞(sai)但病(bing)(bing)(bing)變(bian)(bian)并不厲(li)害，還(huan)沒有(you)(you)影響你(ni)(ni)的(de)(de)(de)(de)(de)正(zheng)常(chang)生活，那你(ni)(ni)可(ke)以(yi)(yi)(yi)考(kao)慮通過鹽(yan)(yan)水(shui)(shui)洗鼻(bi)(bi)的(de)(de)(de)(de)(de)方(fang)法(fa)(fa)來(lai)抑制病(bing)(bing)(bing)變(bian)(bian)繼(ji)續惡(e)化，以(yi)(yi)(yi)達到保持現狀的(de)(de)(de)(de)(de)目的(de)(de)(de)(de)(de)，這(zhe)樣(yang)可(ke)以(yi)(yi)(yi)讓你(ni)(ni)免受手術(shu)(shu)之苦(ku)。希望(wang)這(zhe)些分(fen)析對你(ni)(ni)能有(you)(you)所幫(bang)助，如果(guo)想了(le)解更多(duo)鹽(yan)(yan)水(shui)(shui)洗鼻(bi)(bi)以(yi)(yi)(yi)及(ji)(ji)鼻(bi)(bi)炎(yan)的(de)(de)(de)(de)(de)相關知識，可(ke)以(yi)(yi)(yi)通過百(bai)度HI與我(wo)溝(gou)通或是光臨我(wo)的(de)(de)(de)(de)(de)百(bai)度有(you)(you)啊小店(dian)及(ji)(ji)百(bai)度空間瀏覽一(yi)下，可(ke)能會對你(ni)(ni)有(you)(you)所幫(bang)助。

做腺樣體手術的(de)危害(hai)

做腺樣(yang)體手(shou)術的危害

做腺(xian)樣(yang)體手(shou)(shou)術的危害，孩子的自我衛生保健能力(li)很(hen)差，經常不(bu)洗(xi)手(shou)(shou)就吃東西，長(chang)期下去就會導致(zhi)孩子腺(xian)樣(yang)體內存在很(hen)多病菌，一旦(dan)他們免疫(yi)力(li)低下的時(shi)候，就會導致(zhi)腺(xian)樣(yang)體肥大。下面(mian)是做腺(xian)樣(yang)體手(shou)(shou)術的危害。

做腺(xian)樣體手(shou)(shou)術(shu)(shu)的(de)(de)危害1做腺(xian)樣體手(shou)(shou)術(shu)(shu)的(de)(de)危險(xian)在(zai)于手(shou)(shou)術(shu)(shu)創面是開放的(de)(de)創面，如果是成人還(huan)好(hao)護(hu)理(li)，兒童(tong)因為年齡比較小、自制力(li)比較差，在(zai)術(shu)(shu)后常出現劇烈的(de)(de)哭鬧(nao)或者情緒不穩(wen)，就(jiu)會增(zeng)加(jia)開放的(de)(de)腺(xian)樣體術(shu)(shu)后創面出血的(de)(de)風險(xian)，一旦出血，因為緊(jin)連著(zhu)氣(qi)道，很容易造成血被(bei)誤吸入氣(qi)道，發(fa)生致(zhi)命的(de)(de)窒(zhi)息危險(xian)。

所以，腺樣體(ti)手(shou)(shou)術要嚴格、慎(shen)重的按照耳鼻(bi)喉科醫生的建議去選擇、配(pei)合，手(shou)(shou)術后(hou)(hou)盡可能(neng)使患兒安靜恢(hui)復，才(cai)能(neng)減(jian)少出血的風(feng)險，也減(jian)少出血之后(hou)(hou)氣道堵(du)塞出現窒息(xi)的`危險。

腺樣(yang)體(ti)位(wei)于鼻(bi)腔的(de)后端頂部(bu)，是(shi)淋(lin)巴(ba)性質的(de)組織(zhi)，有(you)一(yi)定免疫防(fang)御功能，但(dan)是(shi)如果腺樣(yang)體(ti)肥(fei)厚、增(zeng)生比較明顯(xian)，影(ying)響到攝(she)入(ru)氣體(ti)的(de)總(zong)量，甚(shen)至(zhi)腺樣(yang)體(ti)的(de)肥(fei)大(da)，影(ying)響面容的(de)改變，應該去做腺樣(yang)體(ti)手術。

專家指出：腺樣(yang)體(ti)(ti)肥(fei)(fei)大(da)(da)也叫咽扁(bian)桃體(ti)(ti)或增殖體(ti)(ti)，位(wei)于(yu)鼻咽部(bu)頂部(bu)與(yu)咽后壁處，屬于(yu)淋巴組織，表面呈桔瓣樣(yang)。本病最多見(jian)于(yu)兒童(tong)，常與(yu)慢性扁(bian)桃體(ti)(ti)炎(yan)，扁(bian)桃體(ti)(ti)肥(fei)(fei)大(da)(da)合(he)并存(cun)在。其危(wei)害(hai)主要(yao)有以下幾點：

1、易患氣管炎：小兒腺樣體肥(fei)大可(ke)造(zao)成(cheng)鼻(bi)子發堵，致使(shi)患兒的鼻(bi)涕向咽部(bu)倒(dao)流，刺激下呼吸道黏膜，常引起(qi)陣陣咳嗽，容易患氣管炎。

2、引發頭暈(yun)頭痛(tong)：患兒長(chang)期用口呼(hu)吸、鼻子不(bu)通氣，易(yi)造(zao)成頭部缺血、缺氧(yang)，出現精(jing)神萎靡(mi)、頭痛(tong)、頭暈(yun)、記憶力下降、反(fan)應遲鈍等(deng)現象。

3、睡覺打(da)鼾(han)：增殖體(ti)的(de)增生，使呼(hu)吸(xi)道氣流的(de)通道狹窄而(er)不通暢(chang)，睡眠時(shi)(shi)氣體(ti)不時(shi)(shi)沖擊舌根(gen)部及懸壅垂(chui)等組織，隨著呼(hu)吸(xi)而(er)發(fa)出(chu)陣(zhen)陣(zhen)鼾(han)聲(sheng)。

4、影(ying)響(xiang)孩子(zi)(zi)(zi)智(zhi)力(li)：由于(yu)兒童發育需要大量的(de)(de)氧(yang)分，而打鼾會使孩子(zi)(zi)(zi)在(zai)睡眠中嚴重缺氧(yang)，直接導致腦部供氧(yang)不足，引起(qi)促生長激素(su)分泌減少，不但(dan)影(ying)響(xiang)孩子(zi)(zi)(zi)的(de)(de)身高(gao)，而且身體抵抗力(li)下降，還將影(ying)響(xiang)到(dao)孩子(zi)(zi)(zi)今(jin)后的(de)(de)智(zhi)力(li)。

5、導致腺(xian)樣體(ti)面(mian)容(rong)：由于長(chang)期(qi)張(zhang)口呼吸，致使面(mian)骨(gu)發育發生(sheng)障礙，頜骨(gu)變長(chang)，腭骨(gu)高拱(gong)，牙列不齊，上切牙突出，唇(chun)厚，缺(que)乏表(biao)情，出現“腺(xian)樣體(ti)面(mian)容(rong)”。

做腺(xian)樣(yang)體(ti)(ti)(ti)(ti)手(shou)術(shu)的危害2小孩腺(xian)樣(yang)體(ti)(ti)(ti)(ti)肥大(da)，做手(shou)術(shu)需要(yao)在全身麻(ma)醉下進行(xing)，用低溫等離子行(xing)腺(xian)樣(yang)體(ti)(ti)(ti)(ti)切(qie)除。系(xi)腺(xian)樣(yang)體(ti)(ti)(ti)(ti)炎癥的反復刺激會產生(sheng)病理性增(zeng)(zeng)生(sheng)，從而(er)引起(qi)鼻堵(du)，張口呼吸等癥狀，尤其在夜間(jian)加重，出現睡(shui)眠打鼾(han)，睡(shui)眠不安，嚴重時(shi)(shi)可出現呼吸暫停等現象。腺(xian)樣(yang)體(ti)(ti)(ti)(ti)和扁桃體(ti)(ti)(ti)(ti)一樣(yang)，出生(sheng)后(hou)會隨著年齡的增(zeng)(zeng)長而(er)逐漸(jian)長大(da)，2~6歲時(shi)(shi)到(dao)增(zeng)(zeng)殖旺(wang)盛的時(shi)(shi)期，10歲以后(hou)逐漸(jian)萎縮，腺(xian)樣(yang)體(ti)(ti)(ti)(ti)肥大(da)。

小孩腺樣體肥大是怎么引起的

孩(hai)子(zi)的(de)自我衛生保健(jian)能力(li)很差，經常不洗手就(jiu)(jiu)吃東西，長期下去就(jiu)(jiu)會(hui)導(dao)(dao)致孩(hai)子(zi)腺(xian)樣(yang)體(ti)內存在很多病菌(jun)，一(yi)旦(dan)他(ta)們(men)免疫(yi)力(li)低下的(de)時(shi)候，就(jiu)(jiu)會(hui)導(dao)(dao)致腺(xian)樣(yang)體(ti)肥大。除(chu)了這一(yi)方(fang)面之外(wai)，如果孩(hai)子(zi)長期的(de)接觸過敏原(yuan)，遭受寒冷刺激，就(jiu)(jiu)會(hui)導(dao)(dao)致呼(hu)吸道感染，慢慢的(de)也會(hui)形成小(xiao)兒腺(xian)樣(yang)體(ti)肥大。所以說提高孩(hai)子(zi)的(de)免疫(yi)力(li)很重要，可(ke)以減少(shao)細(xi)菌(jun)感染，降低疾病發生。

各(ge)種(zhong)(zhong)鼻(bi)炎疾病(bing)，很是容易(yi)導致孩(hai)子患有(you)腺樣體(ti)肥大。除此(ci)，還要(yao)注意(yi)孩(hai)子的各(ge)種(zhong)(zhong)急性炎癥疾病(bing)，因為(wei)這些疾病(bing)在沒有(you)完全(quan)治療的情況下，很容易(yi)引(yin)起腺體(ti)組織(zhi)充(chong)血、腫脹，增加腺樣體(ti)肥大的發病(bing)幾率。

小孩腺樣體肥大能治愈嗎

1、腺樣(yang)體肥(fei)大是(shi)有(you)可能(neng)自愈(yu)，但是(shi)自愈(yu)的(de)情況出現的(de)極(ji)少(shao)，絕大多(duo)數的(de)腺樣(yang)體肥(fei)大都需要進行治(zhi)療才能(neng)夠痊愈(yu)，患者最好的(de)選擇就(jiu)是(shi)及時的(de)治(zhi)療。

2、由于人的兒童時期是腺(xian)樣體(ti)(ti)增殖比(bi)較(jiao)旺盛的時期，而在十歲(sui)之后，腺(xian)樣體(ti)(ti)便(bian)會(hui)慢(man)慢(man)的萎縮，所以一些兒童患者是可(ke)以自愈(yu)的，但是所需的時間(jian)很長。如果大(da)家(jia)發(fa)現孩子在睡覺(jue)時打呼嚕(lu)并且有呼吸暫停的情(qing)況，就該考(kao)慮(lv)是出(chu)現了腺(xian)樣體(ti)(ti)肥大(da)。

3、兒童(tong)腺樣(yang)體肥大(da)的患(huan)者，雖然(ran)有自愈(yu)的可能，但最好還(huan)是及時的治療(liao)，以(yi)免(mian)影(ying)響到孩子的正常(chang)發育。如(ru)果沒(mei)有及時的治療(liao)，不僅會造成腺樣(yang)體容貌，還(huan)很可能因為睡(shui)眠時呼吸暫(zan)停，而威脅到生命安全。

做腺樣體手術的危害3 小孩腺樣體肥大保守治療方法：

保(bao)守治療一般是腺樣(yang)體肥大初期，癥狀較輕，腺樣(yang)體增生不(bu)阻塞呼吸(xi)的情況，可使用(yong)抗炎(yan)藥物治療，或中藥和偏方(fang)飲(yin)食(shi)調理等，但這些保(bao)守治療方(fang)法都效(xiao)果甚微。

腺樣體肥大手術治療

小孩(hai)腺樣體(ti)肥大癥狀比較重(zhong)應該(gai)手(shou)(shou)術(shu)(shu)治療，腺樣體(ti)手(shou)(shou)術(shu)(shu)非(fei)常常見，兒童高發病。跟闌(lan)尾炎手(shou)(shou)術(shu)(shu)一個級(ji)別，很(hen)(hen)簡單，基本沒什么風險，手(shou)(shou)術(shu)(shu)是利大于弊(bi)的，這(zhe)是很(hen)(hen)多年的醫學(xue)經驗。但是腺樣體(ti)手(shou)(shou)術(shu)(shu)倍受關(guan)注，我認為這(zhe)是因為患者一般都是10歲以(yi)下的孩(hai)童，家長(chang)對手(shou)(shou)術(shu)(shu)畏之如虎，很(hen)(hen)難接受。

有的家長認為腺樣(yang)體10歲(sui)以后(hou)會自動萎縮(suo)(suo)，無需治(zhi)療，但(dan)我要(yao)告訴這些家長正(zheng)常人(ren)是自己萎縮(suo)(suo)，但(dan)已經增(zeng)生(sheng)肥(fei)大的，不能(neng)等它自己萎縮(suo)(suo)。也有家長擔心(xin)手術(shu)小孩全麻(ma)對(dui)身體副(fu)作用，手術(shu)是全麻(ma)的，時間很短，以前是無麻(ma)，后(hou)來又局麻(ma)

現在是全麻(ma)(ma)，醫學是向前(qian)發展的(de)，國內外都采(cai)用(yong)全麻(ma)(ma)，局麻(ma)(ma)小孩不(bu)配合(he)，或手術過(guo)(guo)程(cheng)有(you)恐懼心(xin)理導(dao)致(zhi)手術有(you)殘留，或手術過(guo)(guo)程(cheng)留下心(xin)理陰影直到(dao)成年，這情(qing)況我見到(dao)過(guo)(guo)不(bu)少。其(qi)實(shi)局麻(ma)(ma)也可以，但8歲以下的(de)肯定(ding)做不(bu)了(le)，8歲到(dao)10歲的(de)能聽家長在旁邊安慰，配合(he)醫生，還是可以選擇局麻(ma)(ma)的(de)。

在(zai)對小孩腺樣(yang)體肥(fei)大保守治療方法(fa)認識后，治療這類(lei)疾病(bing)的(de)時(shi)候，安(an)全可以按照以上方法(fa)進行，不過想(xiang)要(yao)能夠很(hen)好的(de)改善這類(lei)疾病(bing)，治療小孩腺樣(yang)體肥(fei)大的(de)時(shi)候，飲食上也要(yao)注意，辛辣食物都(dou)是(shi)要(yao)減少選擇，否則(ze)對疾病(bing)治療沒有任何幫助。

阻塞性睡眠呼(hu)吸暫停綜合征(zheng)手術(shu)的護理

阻塞性睡眠呼吸暫停綜合征（OSAS）的主要特點在于頻發睡眠呼吸暫停和低通氣，引起血氧飽和度（SaO2）下降和頻繁覺醒，從而導致日間的不適癥狀[1].臨床表現為睡眠時鼾聲響亮，呼吸困難，醒后頭痛、頭昏、嗜睡、精神不振。目前，外科手術治療主要有懸雍垂腭咽成形術、氣管切開術、上頜/下頜前移術和激光等治療手段[1]，這些方法各有不同的適應證。本院采用軟腭縮短咽腔成形術治療20例OSAS患者，效果理想，患者未出現術后并發癥。現將護理要點報告如下。

臨床資料

從1997年以來，我院共對20例OSAS患者采取軟腭縮短咽腔成形術治療，男16例，女4例，年齡37～67歲，多數人體形肥胖，嗜好煙酒，主訴有高血壓、心臟病、神經衰弱、記憶力減退等癥狀，均通過多導睡眠圖診斷為OSAS[2].依據第五次睡眠呼吸暫停會議所公認的國際劃分標準[3]，輕度：AHI（呼吸紊亂指數）5～20，最低SaO2≥86%；中度：AHI21～50，最低SaO280%～85%；重度：AHI≥51，最低SaO2≤79%.本院收治的OSAS患者多為中重度，體格檢查咽部組織過多，通氣差，具備進行這種手術的適應證。

術前護理

1.心理護理

本院收治的OSAS患者多為中老年人，該病不僅影響他們的工作、生活和學習，而且嚴重危害其健康，要求治考試，大收集整理療的心情迫切。但患者對手術后可能出現咽部疼痛、發干、變聲、口鼻逆流等并發癥存有恐懼心理。手術前對患者客觀細致地解釋所采用手術及護理方法的優點，減輕他們的矛盾及恐懼心理，正確地面對手術。提前告之患者術后疼痛較重，要有充分思想準備，教會患者術后咽部疼痛不能說話時用手勢和筆來交流，積極配合治療，爭取早日康復。

2.其他護理

使用多導聯監測儀對患者進行監測，記錄患者整夜多導睡眠圖，并保留結果，便于術后進行比較。術前清潔口鼻腔，以洗必泰漱口液漱口，早晚刷牙，有假牙摘下。術前清醒狀態下給患者插入鼻飼管，所用的鼻飼管型號是DRW型6F（5號），為高分子透明材料，較為柔軟且管徑細小，患者感覺舒適。

術后護理

1.密切觀察生命體征和精神狀態OSAS癥狀嚴重的患者由于長期缺氧，對低氧刺激反應不明顯，應嚴密觀察精神狀態、注意力、面色、呼吸、心率、局部水腫程度，發現異常及時報告醫生處理。對老年患者和病情嚴重的患者，更要警惕。

2.保持呼吸道通暢在患者麻醉沒有完全清醒前，去枕平臥，頭偏向一側。密切觀察患者口腔內的分泌考，試大收集整理物及創面滲血情況，及時清理口腔中的分泌物，以免發生誤吸。全麻經鼻插管的患者術后需帶管4～6h，清醒后將管內端從氣管拔出至聲門上咽腔內，保留鼻咽通道，如有意外發生，可繼續插入氣管搶救，在呼吸通道的遠端開口覆蓋濕潤紗布，2d后完全拔出。由于保留鼻咽通道，患者可能有較為嚴重的不適感覺，可向患者解釋保留鼻咽通道的必要性，同時給予一定的鎮靜藥物緩解患者的不適癥狀（術后使用鎮痛泵的患者則無需再給鎮靜藥物）。術后給予3d，每日4次霧化吸入，促進排痰、消腫。及時吸痰，將吸引管盡量插入鼻咽呼吸通道的近端開口處，注意動作輕柔，保證效果。

3.觀察創面出血和滲出，減輕患者疼痛

患者麻醉沒有完全清醒前，密切觀察其口腔內的分泌物、創面滲血的情況，及時清理。清醒后可采取半臥位，囑病人將口內分泌物及時吐出，便于觀察術區滲血情況。認真傾聽患者的主訴，以防發生意外。給患者頸部冰敷有利于消腫，并可減輕疼痛。對疼痛能夠耐受的患者不必使用鎮痛劑。術后用止痛泵需限制給藥濃度和速度，既要保證可以緩解患者的不適，又保留一定的反應性，以便觀察病情。

4.全身營養支持

術后5～7d，經鼻飼管進食，少食多餐，進高熱量、高維生素、高蛋白流質飲食。患者對我們選用的DRW型6F（5號）嬰幼兒胃管的適應性非常好，保留7d患者也沒有不適的感覺。因為鼻飼管管徑細小，在向鼻飼管內注射食物時注意不要堵塞管腔，應將所注食物先用濾網過濾，再注入鼻飼管。拔管后鼓勵患者進食半流質高營養飲食，禁食辛辣刺激和較硬食物。

5.預防術后傷口感染

口腔護理(li)每(mei)日3次(ci)，餐后用(yong)滅菌(jun)生理(li)鹽水(shui)漱口，保持口腔清潔。總之(zhi)，對軟腭(e)縮短咽(yan)腔成(cheng)形術(shu)治(zhi)療OSAS的(de)患者(zhe)(zhe)，術(shu)前對患者(zhe)(zhe)進(jin)行(xing)全(quan)面身(shen)心評估，術(shu)后加強對切(qie)口滲血的(de)觀察與護理(li)、確保呼吸道通暢、注意營養(yang)支持，重(zhong)視患者(zhe)(zhe)的(de)感受(shou)和(he)需求，可幫助患者(zhe)(zhe)順利完(wan)成(cheng)手術(shu)治(zhi)療，減(jian)輕他們術(shu)前的(de)憂慮和(he)術(shu)后的(de)痛(tong)苦，減(jian)少并發癥的(de)發生。

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