圖片來源(yuan):羊(yang)城(cheng)地鐵報
中醫在治療(liao)黑眼圈上，常根據不(bu)同的病因給予對(dui)癥治療(liao)，因腎虛導致的可(ke)以(yi)服(fu)(fu)用(yong)(yong)六味地黃(huang)丸(wan)，每(mei)次8粒，每(mei)天三(san)(san)次；腎氣虛患者可(ke)以(yi)服(fu)(fu)用(yong)(yong)桂附地黃(huang)丸(wan)，每(mei)次8粒，每(mei)天三(san)(san)次；脾(pi)(pi)虛患者可(ke)服(fu)(fu)用(yong)(yong)歸(gui)脾(pi)(pi)丸(wan)或補中益氣丸(wan)；情緒不(bu)佳者可(ke)服(fu)(fu)用(yong)(yong)逍遙散。同時(shi)，可(ke)以(yi)配合(he)服(fu)(fu)用(yong)(yong)一些維(wei)生(sheng)素，如每(mei)天口(kou)服(fu)(fu)維(wei)生(sheng)素C1.2克(ke)，維(wei)生(sheng)素E0.1克(ke)。
另外(wai)，日常生活中也要多吃(chi)富含維(wei)生素(su)C的(de)食物(wu)，脾氣不好者不妨多吃(chi)點醋，少吃(chi)刺激性食品。
黑(hei)眼(yan)圈(quan)的(de)形成(cheng)主(zhu)要(yao)還是因為黑(hei)色素主(zhu)要(yao)還是美(mei)容問(wen)題的(de)，中醫可以幫(bang)助調理身體。不過還是要(yao)先抑制(zhi)住黑(hei)色素的(de)新(xin)城。平時多(duo)喝水保持運動，促進自身的(de)新(xin)陳代謝，也可以配合產品(pin)使(shi)用(yong) 例如嫩紅素 見效更快的(de)。不過最好是選(xuan)擇純植物(wu)提取的(de)，不會(hui)傷(shang)到(dao)皮(pi)膚(fu)
許多女士(shi)擔心黑(hei)眼(yan)(yan)(yan)(yan)(yan)圈(quan)會讓自己的(de)(de)(de)年齡(ling)看上(shang)(shang)(shang)去有點(dian)老。中(zhong)(zhong)(zhong)醫認(ren)為(wei)：黑(hei)眼(yan)(yan)(yan)(yan)(yan)圈(quan)多因腎(shen)氣虛損、精(jing)氣不足、脈絡失暢、目失所(suo)養(yang)所(suo)致(zhi)。長(chang)期(qi)熬(ao)夜(ye)、打(da)麻(ma)將(jiang)、過度(du)看電視、上(shang)(shang)(shang)網，尤其(qi)是(shi)長(chang)期(qi)失眠，是(shi)導(dao)致(zhi)黑(hei)眼(yan)(yan)(yan)(yan)(yan)圈(quan)的(de)(de)(de)直接因素。在(zai)(zai)請醫生(sheng)排除其(qi)他疾(ji)病以后(hou)，可(ke)以嘗(chang)試下(xia)(xia)面的(de)(de)(de)方法： 一、眼(yan)(yan)(yan)(yan)(yan)部(bu)(bu)按(an)摩： 1．攢(zan)竹(zhu)（眉頭之間稍淺的(de)(de)(de)凹陷(xian)(xian)）：用(yong)大拇指(zhi)(zhi)(zhi)按(an)住兩(liang)邊(bian)的(de)(de)(de)穴(xue)位(wei)，按(an)摩手法有點(dian)像把兩(liang)個(ge)穴(xue)位(wei)向(xiang)一起推。 2．絲竹(zhu)空(kong)（眉尾部(bu)(bu)分(fen)(fen)(fen)稍稍凹陷(xian)(xian)的(de)(de)(de)部(bu)(bu)位(wei)）：用(yong)中(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)或者食指(zhi)(zhi)(zhi)慢慢地(di)、輕(qing)輕(qing)地(di)向(xiang)內(nei)側推揉。 3．太陽(yang)(yang)（眉梢和外(wai)(wai)眼(yan)(yan)(yan)(yan)(yan)線(xian)連線(xian)處向(xiang)外(wai)(wai)1厘米(mi)處）：用(yong)中(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)按(an)住穴(xue)位(wei)輕(qing)輕(qing)地(di)向(xiang)臉部(bu)(bu)中(zhong)(zhong)(zhong)央(yang)推揉。還(huan)可(ke)在(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)周(zhou)圍皮(pi)膚(fu)上(shang)(shang)(shang)涂上(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)部(bu)(bu)按(an)摩霜或眼(yan)(yan)(yan)(yan)(yan)部(bu)(bu)營養(yang)霜，用(yong)無名(ming)指(zhi)(zhi)(zhi)按(an)壓眼(yan)(yan)(yan)(yan)(yan)尾處、球后(hou)（下(xia)(xia)眼(yan)(yan)(yan)(yan)(yan)眶中(zhong)(zhong)(zhong)外(wai)(wai)1／3處）、四(si)白（下(xia)(xia)眼(yan)(yan)(yan)(yan)(yan)眶中(zhong)(zhong)(zhong)內(nei)1／3處）、眼(yan)(yan)(yan)(yan)(yan)明（內(nei)眥(zi)角內(nei)上(shang)(shang)(shang)方）、魚腰(yao)（眉正中(zhong)(zhong)(zhong)）、迎香（鼻翼外(wai)(wai)側），每個(ge)穴(xue)位(wei)按(an)壓3～5秒后(hou)放(fang)松，連續做10次(ci)。將(jiang)中(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)放(fang)在(zai)(zai)上(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)瞼，無名(ming)指(zhi)(zhi)(zhi)放(fang)在(zai)(zai)下(xia)(xia)眼(yan)(yan)(yan)(yan)(yan)瞼，輕(qing)輕(qing)地(di)由內(nei)眥(zi)向(xiang)外(wai)(wai)眥(zi)輕(qing)拉按(an)摩，連續10次(ci)。再用(yong)食指(zhi)(zhi)(zhi)、中(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)和無名(ming)指(zhi)(zhi)(zhi)指(zhi)(zhi)(zhi)尖(jian)輕(qing)彈眼(yan)(yan)(yan)(yan)(yan)周(zhou)3～5圈(quan)。 二、敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)法： 1．馬蹄蓮(lian)藕(ou)渣敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)：洗凈(jing)馬蹄、蓮(lian)藕(ou)，將(jiang)馬蹄刮皮(pi)，然后(hou)將(jiang)馬蹄和蓮(lian)藕(ou)切碎(sui)，放(fang)入榨(zha)汁機，再加2杯(bei)水(shui)攪拌(ban)。睡前用(yong)碎(sui)渣敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)10分(fen)(fen)(fen)鐘(zhong)(zhong)，汁水(shui)可(ke)飲用(yong)。 2．土(tu)豆片敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)：土(tu)豆刮皮(pi)、清洗后(hou)，切成厘米(mi)的(de)(de)(de)厚片。將(jiang)土(tu)豆片敷(fu)(fu)在(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)上(shang)(shang)(shang)約5分(fen)(fen)(fen)鐘(zhong)(zhong)，再用(yong)清水(shui)洗凈(jing)面部(bu)(bu)。不用(yong)長(chang)芽(ya)的(de)(de)(de)土(tu)豆。 3．柿子泥敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)：切開熟透(tou)的(de)(de)(de)柿子，挖出柿肉，調勻后(hou)敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)10分(fen)(fen)(fen)鐘(zhong)(zhong)，再用(yong)濕(shi)毛巾抹(mo)掉，早晚各一次(ci)。 4．茶(cha)葉敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)：將(jiang)泡(pao)過的(de)(de)(de)紅(hong)茶(cha)包敷(fu)(fu)于黑(hei)眼(yan)(yan)(yan)(yan)(yan)圈(quan)上(shang)(shang)(shang)，約5分(fen)(fen)(fen)鐘(zhong)(zhong)。 三、中(zhong)(zhong)(zhong)藥補腎(shen)： 中(zhong)(zhong)(zhong)醫調理(li)主要以補益(yi)肝(gan)(gan)(gan)腎(shen)、解(jie)郁明目為(wei)主。腎(shen)陰不足者可(ke)服(fu)用(yong)六味地(di)黃(huang)丸、知柏地(di)黃(huang)湯、枸菊地(di)黃(huang)丸等。腎(shen)陽(yang)(yang)不足者宜服(fu)用(yong)桂附(fu)地(di)黃(huang)丸等進行溫補。 四(si)、食療： 芝(zhi)麻(ma)、花生(sheng)、黃(huang)豆、胡蘿卜、雞肝(gan)(gan)(gan)、豬肝(gan)(gan)(gan)等食物含(han)大量維生(sheng)素A的(de)(de)(de)食物，有助于消(xiao)除黑(hei)眼(yan)(yan)(yan)(yan)(yan)圈(quan)。此外(wai)(wai)，還(huan)可(ke)以用(yong)枸杞和紅(hong)棗炮制(zhi)枸杞茶(cha)。
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