防病養生食療(liao)歌

萬物蔬菜養生寶，飲(yin)食多樣經(jing)君調。

白菜利尿解(jie)毒素，黃瓜減肥有成效。

蘿卜(bu)消(xiao)食開脾(pi)胃，蘑(mo)菇抑制癌細胞(bao)。

清(qing)熱解毒馬齒草，鹽醋防(fang)毒消炎好。

韭菜溫中開胃口(kou)，又能補腎暖膝腰(yao)。

夏吃絲瓜通脈(mo)絡，芹(qin)菜能(neng)降血壓高(gao)。

甘瓜良藥(yao)降(jiang)血糖，蔥姜熱湯治(zhi)感冒。

花生能降膽固(gu)醇，生梨飯(fan)后化(hua)痰好。

木耳抗癌素中葷，蓮(lian)藕除煩解(jie)酒妙。

魚(yu)蝦豬(zhu)蹄補乳汁，雞(ji)牛羊肝明目好。

山楂減肥(fei)除(chu)疝氣，山藥益腎降糖尿。

利腸(chang)通(tong)便食豬血，氣短(duan)虛(xu)弱吃山藥。

營養豐富胡蘿卜，常吃身體不顯老。

紫茄祛風通經絡，禽蛋益智營養高。

常(chang)吃瓜籽(zi)美(mei)容顏，多(duo)食芝麻抗衰老。

柿子止咳潤心肺(fei)，解酒醒酒有妙招。

健胃(wei)益(yi)氣(qi)吃葡萄，秋吃悅(yue)色(se)人不老(lao)。

辛辣(la)蒜頭殺病菌(jun)，抑制癌菌(jun)獼(mi)猴(hou)桃(tao)。

助陽補(bu)腎食韭菜，腰膝不(bu)痛有療(liao)效(xiao)。

海帶預(yu)防白血病，去脂降壓也很好。

赤豆解毒醫癤瘡，綠豆解暑降(jiang)溫(wen)好。

老年便秘用蘆薈，婦女美容不易老。

白菊(ju)明(ming)目(mu)又平肝(gan)，黃菊(ju)泡(pao)茶把熱消(xiao)。

高壓(ya)低壓(ya)薺菜花(hua)，眼底出血薺菜熬。

金針花蕾(lei)治黃(huang)痘(dou)，清心(xin)降(jiang)火(huo)榆(yu)錢好。

蘿卜化痰清脹氣(qi)，瓜豆消腫又利尿。

紅(hong)棗補氣養心血(xue)，熬粥加棗皮膚好。

生津安神屬烏梅，潤肺烏發(fa)吃核桃(tao)。

香蕉通便解胃火(huo)，吃蔥蒜(suan)蚊蟲不(bu)咬(yao)。

預防中風食紫菜，護腦血管土(tu)豆好。

濕疹(zhen)瘙癢用花椒，常(chang)吃洋蔥除病灶。

菠(bo)菜(cai)含鐵(tie)補血藥(yao)，預防(fang)貧(pin)血抗(kang)衰老。

枸杞全(quan)身都是寶，延年益壽離不了。

老年(nian)莫忘(wang)吃(chi)紅薯，通便防癌有奇效。

蘋果(guo)預(yu)防冠心病，降壓減肥(fei)似良(liang)藥。

清熱解毒吃香椿，健脾理氣效果好。

堅持常食西(xi)紅柿，黑斑(ban)雀(que)子自然消。

健身益體無(wu)花果(guo)，果(guo)葉藥(yao)用(yong)價值高。

咽(yan)喉腫痛泡茶飲，痔瘡脫(tuo)肛熏洗(xi)好。

鎮咳(ke)祛痰食冬瓜，水腫(zhong)腎炎也(ye)治療。

南(nan)瓜消炎(yan)補益氣，養生(sheng)祛病非常(chang)妙。

經常不斷(duan)吃豆渣(zha)，預防癌癥亦妙(miao)招(zhao)。

（趙永春 薦）

養生之道有(you)哪些

一、養(yang)生之道就是食飲有(you)節、起居有(you)常、和(he)于術數(shu)、不妄勞作(zuo)，教人(ren)如何長壽(shou)，包括人(ren)幾(ji)點(dian)睡(shui)幾(ji)點(dian)吃都(dou)是有(you)定點(dian)的。

神養：包括精神心理調養、情趣愛好調養和道德品質調養等方面。多涉及了中醫文化、宗教文化和民俗文化內容。
行為養：包括衣、食、住、行和性生活等生活起居行為調養。
形養：主要包括形體鍛煉及體育健身活動。多融合了醫學文化和武術文化內容。
食養：為中醫養生之術的主要內容之一，其應用范圍較廣，適應人群也較多。主要內容為養生食品的選配調制與應用，以及飲食方法與節制等。
藥養：主要內容為養生藥劑的選配調制。其制劑多為純天然食性植物藥；其制法也多為粗加工調劑。

術(shu)養：是以(yi)上養生之術(shu)以(yi)外的(de)一種非食非藥的(de)養生方(fang)法，即(ji)利(li)用按摩、推拿、針灸、沐浴、熨(yun)燙、磁(ci)吸、器(qi)物刺激等療法進行養生。主要(yao)涉及醫藥文化。

二、養(yang)(yang)生多(duo)指的的是形體，肌肉，筋骨(gu)。這些內(nei)容多(duo)涉及佛道醫儒(ru)各家學說(shuo)，側重不同，后(hou)來(lai)有人將養(yang)(yang)生和養(yang)(yang)身結合了起來(lai)。

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擴展資料：

養生不宜做的事有：

1、吃的太多(duo)睡(shui)覺不利(li)于我們的脾(pi)胃(wei)消化，化濕(shi)成痰(tan)，大傷(shang)陽氣。饑餓(e)狀態入睡(shui)總(zong)是睡(shui)不著難以入眠因(yin)為腸道空慮。

2、人(ren)進入睡眠(mian)后，對環境適應能力降低，最易受風邪(xie)侵襲。所以睡覺前最好是關上窗口即(ji)使是炎熱(re)的季節，也不要貪圖涼(liang)意，臥處當(dang)風，要避(bi)風而睡。

3、睡覺前的(de)(de)心情(qing)也是非常重要(yao)的(de)(de)，情(qing)志的(de)(de)變化都會引起氣血的(de)(de)紊(wen)亂，所以睡覺前的(de)(de)情(qing)緒過于(yu)波動會導致失眠，甚至疾(ji)病。

參考資料(liao)：/baike.baidu.com/item/%E4%B8%AD%E5%8C%BB%E5%85%BB%E7%94%9F%E4%B9%8B%E9%81%93/1600012"target="_blank"title="-中(zhong)醫養(yang)生之道">-中(zhong)醫養(yang)生之道

黃(huang)鱔吃什么能少生病

黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)又叫長(chang)(chang)(chang)(chang)魚(yu)(yu)(yu)(yu)，適(shi)(shi)(shi)(shi)(shi)應(ying)性(xing)(xing)(xing)(xing)強(qiang)(qiang)，生(sheng)(sheng)(sheng)活(huo)能力強(qiang)(qiang)，耐饑餓，在(zai)各類的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)淡水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)中(zhong)(zhong)都(dou)能生(sheng)(sheng)(sheng)存(cun)，容易(yi)管(guan)(guan)理(li)(li)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)每(mei)(mei)(mei)公斤(jin)(jin)(jin)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)魚(yu)(yu)(yu)(yu)苗(miao)可(ke)(ke)(ke)(ke)(ke)長(chang)(chang)(chang)(chang)成(cheng)(cheng)(cheng)(cheng)(cheng)5—10公斤(jin)(jin)(jin)成(cheng)(cheng)(cheng)(cheng)(cheng)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)。人(ren)工養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)，占地用(yong)(yong)(yong)(yong)(yong)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)省，效率高，是(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)條(tiao)(tiao)致富(fu)之(zhi)(zhi)路(lu)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)、修建鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)：選(xuan)(xuan)擇向陽空(kong)地、田塊、舊(jiu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溝建池(chi)(chi)(chi)(chi)(chi)(chi)(chi)。為(wei)(wei)了(le)便(bian)(bian)(bian)(bian)于(yu)(yu)換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，最(zui)(zui)好(hao)(hao)(hao)(hao)在(zai)有(you)(you)(you)(you)(you)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)源(yuan)(yuan)保(bao)(bao)(bao)障的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)地方(fang)(fang)(fang)建池(chi)(chi)(chi)(chi)(chi)(chi)(chi)，采用(yong)(yong)(yong)(yong)(yong)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)泥(ni)(ni)(ni)(ni)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)、磚砌(qi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)、亂(luan)石(shi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)和(he)(he)(he)三(san)(san)(san)(san)合(he)土(tu)(tu)(tu)(tu)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)均(jun)(jun)再用(yong)(yong)(yong)(yong)(yong)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)泥(ni)(ni)(ni)(ni)經(jing)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)三(san)(san)(san)(san)合(he)土(tu)(tu)(tu)(tu)勾縫，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)求池(chi)(chi)(chi)(chi)(chi)(chi)(chi)底和(he)(he)(he)四(si)(si)周不(bu)(bu)(bu)漏水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)和(he)(he)(he)不(bu)(bu)(bu)易(yi)跑(pao)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)。鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)大(da)小(xiao)根(gen)據飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)規模(mo)決定(ding)(ding)，可(ke)(ke)(ke)(ke)(ke)大(da)可(ke)(ke)(ke)(ke)(ke)小(xiao)，從幾(ji)平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)到(dao)(dao)(dao)(dao)幾(ji)十平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)都(dou)行。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)大(da)小(xiao)20—30平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)，池(chi)(chi)(chi)(chi)(chi)(chi)(chi)深(shen)1米(mi)(mi)(mi)(mi)左(zuo)(zuo)(zuo)(zuo)(zuo)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)形(xing)因地而(er)定(ding)(ding)。水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)深(shen)春夏秋(qiu)三(san)(san)(san)(san)季(ji)(ji)(ji)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)在(zai)10—15厘(li)(li)米(mi)(mi)(mi)(mi)上(shang)(shang)下，冬(dong)季(ji)(ji)(ji)放(fang)(fang)(fang)干(gan)留一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)雨(yu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，為(wei)(wei)便(bian)(bian)(bian)(bian)于(yu)(yu)換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)放(fang)(fang)(fang)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)底部及(ji)上(shang)(shang)方(fang)(fang)(fang)各開一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)口或(huo)(huo)(huo)(huo)(huo)(huo)(huo)置進(jin)排(pai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)管(guan)(guan)。并(bing)安裝(zhuang)攔魚(yu)(yu)(yu)(yu)肉。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)底在(zai)建成(cheng)(cheng)(cheng)(cheng)(cheng)不(bu)(bu)(bu)漏水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)后(hou)(hou)(hou)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)鋪放(fang)(fang)(fang)3—5寸深(shen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)，可(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)河泥(ni)(ni)(ni)(ni)和(he)(he)(he)青(qing)(qing)草漚制成(cheng)(cheng)(cheng)(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)墊(dian)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)底(有(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)地方(fang)(fang)(fang)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)底墊(dian)厚達60厘(li)(li)米(mi)(mi)(mi)(mi))，池(chi)(chi)(chi)(chi)(chi)(chi)(chi)中(zhong)(zhong)心(xin)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)四(si)(si)角上(shang)(shang)放(fang)(fang)(fang)亂(luan)石(shi)堆(dui)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)利(li)(li)(li)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)保(bao)(bao)(bao)暖或(huo)(huo)(huo)(huo)(huo)(huo)(huo)乘涼，適(shi)(shi)(shi)(shi)(shi)應(ying)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)定(ding)(ding)居習(xi)性(xing)(xing)(xing)(xing)。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)度(du)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)10—25℃最(zui)(zui)適(shi)(shi)(shi)(shi)(shi)宜。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)四(si)(si)中(zhong)(zhong)栽(zai)(zai)樹、種(zhong)(zhong)(zhong)瓜(gua)、栽(zai)(zai)竹(zhu)搭(da)棚，或(huo)(huo)(huo)(huo)(huo)(huo)(huo)栽(zai)(zai)茨菰若干(gan)棵，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)減少(shao)(shao)夏天(tian)(tian)日(ri)照，池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)可(ke)(ke)(ke)(ke)(ke)適(shi)(shi)(shi)(shi)(shi)當(dang)(dang)種(zhong)(zhong)(zhong)植(zhi)些(xie)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)浮(fu)蓮等(deng)(deng)(deng)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)生(sheng)(sheng)(sheng)植(zhi)物(wu)(wu)(wu)，供黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)夏天(tian)(tian)避(bi)暑(shu)。二(er)(er)、選(xuan)(xuan)種(zhong)(zhong)(zhong)投(tou)(tou)(tou)(tou)種(zhong)(zhong)(zhong)：選(xuan)(xuan)用(yong)(yong)(yong)(yong)(yong)良種(zhong)(zhong)(zhong)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)黃(huang)(huang)(huang)(huang)(huang)色為(wei)(wei)好(hao)(hao)(hao)(hao)，青(qing)(qing)色次(ci)(ci)(ci)(ci)之(zhi)(zhi)。最(zui)(zui)好(hao)(hao)(hao)(hao)與養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)戶聯(lian)系(xi)，購(gou)買(mai)大(da)小(xiao)均(jun)(jun)勻、體(ti)強(qiang)(qiang)無(wu)病(bing)(bing)(bing)、無(wu)傷(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)種(zhong)(zhong)(zhong)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)，也可(ke)(ke)(ke)(ke)(ke)到(dao)(dao)(dao)(dao)市場上(shang)(shang)去(qu)購(gou)買(mai)，或(huo)(huo)(huo)(huo)(huo)(huo)(huo)到(dao)(dao)(dao)(dao)野(ye)外(wai)(wai)捕(bu)(bu)(bu)(bu)捉(zhuo)(zhuo)。鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)種(zhong)(zhong)(zhong)每(mei)(mei)(mei)斤(jin)(jin)(jin)15—25條(tiao)(tiao)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)為(wei)(wei)好(hao)(hao)(hao)(hao)，在(zai)驚蟄(三(san)(san)(san)(san)月五、六日(ri))以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)三(san)(san)(san)(san)、四(si)(si)月間(jian)投(tou)(tou)(tou)(tou)種(zhong)(zhong)(zhong)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)每(mei)(mei)(mei)平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)投(tou)(tou)(tou)(tou)種(zhong)(zhong)(zhong)25—3斤(jin)(jin)(jin)，如飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)條(tiao)(tiao)件好(hao)(hao)(hao)(hao)，可(ke)(ke)(ke)(ke)(ke)投(tou)(tou)(tou)(tou)到(dao)(dao)(dao)(dao)5—10斤(jin)(jin)(jin)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)。投(tou)(tou)(tou)(tou)種(zhong)(zhong)(zhong)時(shi)(shi)(shi)(shi)(shi)(shi)，每(mei)(mei)(mei)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)投(tou)(tou)(tou)(tou)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)至二(er)(er)個癩蛤蟆(ma)(ma)共池(chi)(chi)(chi)(chi)(chi)(chi)(chi)混(hun)(hun)(hun)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)，可(ke)(ke)(ke)(ke)(ke)起(qi)到(dao)(dao)(dao)(dao)防(fang)(fang)(fang)(fang)治(zhi)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)常(chang)見病(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)并(bing)向池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)投(tou)(tou)(tou)(tou)放(fang)(fang)(fang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)瓜(gua)絡或(huo)(huo)(huo)(huo)(huo)(huo)(huo)稻(dao)草團，便(bian)(bian)(bian)(bian)于(yu)(yu)小(xiao)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)藏身。鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)種(zhong)(zhong)(zhong)來(lai)源(yuan)(yuan)也可(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)在(zai)4—10月間(jian)到(dao)(dao)(dao)(dao)稻(dao)田或(huo)(huo)(huo)(huo)(huo)(huo)(huo)淺(qian)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泥(ni)(ni)(ni)(ni)穴中(zhong)(zhong)徒手(shou)(shou)捕(bu)(bu)(bu)(bu)捉(zhuo)(zhuo)幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(或(huo)(huo)(huo)(huo)(huo)(huo)(huo)籠捉(zhuo)(zhuo))，但徒手(shou)(shou)捉(zhuo)(zhuo)時(shi)(shi)(shi)(shi)(shi)(shi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)戴紗手(shou)(shou)套，用(yong)(yong)(yong)(yong)(yong)中(zhong)(zhong)、食(shi)(shi)(shi)(shi)指夾(jia)住鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)魚(yu)(yu)(yu)(yu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)前半(ban)部，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)免(mian)幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)受(shou)如用(yong)(yong)(yong)(yong)(yong)鐵鉤(gou)捕(bu)(bu)(bu)(bu)捉(zhuo)(zhuo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)會有(you)(you)(you)(you)(you)內(nei)(nei)(nei)(nei)傷(shang)，不(bu)(bu)(bu)能養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)。三(san)(san)(san)(san)、投(tou)(tou)(tou)(tou)喂(wei)餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)：池(chi)(chi)(chi)(chi)(chi)(chi)(chi)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)，因其(qi)活(huo)動(dong)(dong)范圍(wei)受(shou)到(dao)(dao)(dao)(dao)限制，必須投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)精養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)。飼(si)(si)(si)(si)(si)(si)(si)喂(wei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)吃(chi)投(tou)(tou)(tou)(tou)喂(wei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)河蚌肉、螺螄肉、小(xiao)雜魚(yu)(yu)(yu)(yu)蝦、畜禽(qin)內(nei)(nei)(nei)(nei)臟(zang)和(he)(he)(he)螟蟲、蠶(can)蛹、食(shi)(shi)(shi)(shi)品廠下腳料(liao)(liao)(liao)(liao)(liao)(liao)、菜籽餅(bing)，并(bing)且(qie)喜(xi)食(shi)(shi)(shi)(shi)人(ren)工繁(fan)殖(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蚯(qiu)(qiu)蚓(yin)、蠅(ying)明等(deng)(deng)(deng)。還可(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)燈誘飛蛾入(ru)(ru)(ru)(ru)(ru)(ru)(ru)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)用(yong)(yong)(yong)(yong)(yong)豬血招引(yin)蒼蠅(ying)生(sheng)(sheng)(sheng)明以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)作飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)是(shi)(shi)(shi)(shi)肉食(shi)(shi)(shi)(shi)性(xing)(xing)(xing)(xing)魚(yu)(yu)(yu)(yu)類，很貪食(shi)(shi)(shi)(shi)，餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)嚴重不(bu)(bu)(bu)足(zu)(zu)時(shi)(shi)(shi)(shi)(shi)(shi)，黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)有(you)(you)(you)(you)(you)互(hu)相殘殺或(huo)(huo)(huo)(huo)(huo)(huo)(huo)大(da)吃(chi)小(xiao)、強(qiang)(qiang)食(shi)(shi)(shi)(shi)弱的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)食(shi)(shi)(shi)(shi)性(xing)(xing)(xing)(xing)。由(you)于(yu)(yu)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)白(bai)天(tian)(tian)不(bu)(bu)(bu)出來(lai)活(huo)動(dong)(dong)，因此(ci)，每(mei)(mei)(mei)天(tian)(tian)晚(wan)上(shang)(shang)8—10時(shi)(shi)(shi)(shi)(shi)(shi)投(tou)(tou)(tou)(tou)料(liao)(liao)(liao)(liao)(liao)(liao)為(wei)(wei)好(hao)(hao)(hao)(hao)。以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)投(tou)(tou)(tou)(tou)動(dong)(dong)物(wu)(wu)(wu)性(xing)(xing)(xing)(xing)餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)為(wei)(wei)主(zhu)，植(zhi)物(wu)(wu)(wu)性(xing)(xing)(xing)(xing)餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)(如皮、米(mi)(mi)(mi)(mi)飯(fan)、瓜(gua)果(guo)等(deng)(deng)(deng)酸甜食(shi)(shi)(shi)(shi)物(wu)(wu)(wu))為(wei)(wei)輔。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)每(mei)(mei)(mei)天(tian)(tian)投(tou)(tou)(tou)(tou)料(liao)(liao)(liao)(liao)(liao)(liao)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)(ci)(ci)，投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)量(liang)(liang)早期(qi)為(wei)(wei)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)體(ti)重的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)3—5%，隨著黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)體(ti)重增加投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)量(liang)(liang)也相應(ying)增加。投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)最(zui)(zui)好(hao)(hao)(hao)(hao)全池(chi)(chi)(chi)(chi)(chi)(chi)(chi)均(jun)(jun)勻遍(bian)撒(sa)。餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)不(bu)(bu)(bu)足(zu)(zu)時(shi)(shi)(shi)(shi)(shi)(shi)，也可(ke)(ke)(ke)(ke)(ke)輔投(tou)(tou)(tou)(tou)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)浮(fu)萍(ping)、桑葉(xie)，抓住春后(hou)(hou)(hou)到(dao)(dao)(dao)(dao)冬(dong)前黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)生(sheng)(sheng)(sheng)長(chang)(chang)(chang)(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黃(huang)(huang)(huang)(huang)(huang)金季(ji)(ji)(ji)節，做(zuo)到(dao)(dao)(dao)(dao)適(shi)(shi)(shi)(shi)(shi)時(shi)(shi)(shi)(shi)(shi)(shi)喂(wei)料(liao)(liao)(liao)(liao)(liao)(liao)，。為(wei)(wei)避(bi)免(mian)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)停食(shi)(shi)(shi)(shi)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)求投(tou)(tou)(tou)(tou)喂(wei)混(hun)(hun)(hun)合(he)飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)，投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原則是(shi)(shi)(shi)(shi)新(xin)(xin)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)、營(ying)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)、多樣、吃(chi)盡。人(ren)畜糞(fen)必須經(jing)過(guo)(guo)(guo)腐熱發(fa)(fa)(fa)(fa)酵(jiao)后(hou)(hou)(hou)才能潑灑(sa)喂(wei)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)。嚴禁用(yong)(yong)(yong)(yong)(yong)酸敗(bai)霉(mei)變(bian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酒糟、豆腐渣、薯渣等(deng)(deng)(deng)腐臭(chou)(chou)、變(bian)質(zhi)食(shi)(shi)(shi)(shi)物(wu)(wu)(wu)。投(tou)(tou)(tou)(tou)料(liao)(liao)(liao)(liao)(liao)(liao)如定(ding)(ding)時(shi)(shi)(shi)(shi)(shi)(shi)定(ding)(ding)點，可(ke)(ke)(ke)(ke)(ke)便(bian)(bian)(bian)(bian)于(yu)(yu)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)魚(yu)(yu)(yu)(yu)攝食(shi)(shi)(shi)(shi)和(he)(he)(he)人(ren)工捕(bu)(bu)(bu)(bu)撈(lao)。投(tou)(tou)(tou)(tou)料(liao)(liao)(liao)(liao)(liao)(liao)后(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)第(di)二(er)(er)天(tian)(tian)清(qing)(qing)(qing)早清(qing)(qing)(qing)除殘餌(er)(er)(er)(er)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)注(zhu)(zhu)(zhu)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)新(xin)(xin)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)有(you)(you)(you)(you)(you)較(jiao)多的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)氧氣(qi)。當(dang)(dang)然(ran)(ran)，投(tou)(tou)(tou)(tou)餌(er)(er)(er)(er)也要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)適(shi)(shi)(shi)(shi)(shi)中(zhong)(zhong)，過(guo)(guo)(guo)多會使(shi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)變(bian)壞，過(guo)(guo)(guo)少(shao)(shao)則食(shi)(shi)(shi)(shi)餌(er)(er)(er)(er)不(bu)(bu)(bu)足(zu)(zu)。四(si)(si)、精心(xin)管(guan)(guan)理(li)(li)：管(guan)(guan)理(li)(li)上(shang)(shang)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)“三(san)(san)(san)(san)查(cha)三(san)(san)(san)(san)防(fang)(fang)(fang)(fang)”。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)查(cha)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)情(qing)，保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)清(qing)(qing)(qing)爽，保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)清(qing)(qing)(qing)潔衛生(sheng)(sheng)(sheng)。要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)勤(qin)觀(guan)察(cha)，發(fa)(fa)(fa)(fa)現水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)微臭(chou)(chou)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)不(bu)(bu)(bu)常(chang)時(shi)(shi)(shi)(shi)(shi)(shi)，應(ying)立(li)即換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)。水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)源(yuan)(yuan)較(jiao)差(cha)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)每(mei)(mei)(mei)隔5—8天(tian)(tian)換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)(ci)(ci)，做(zuo)到(dao)(dao)(dao)(dao)季(ji)(ji)(ji)勤(qin)換(huan)(huan)(huan)(huan)，天(tian)(tian)氣(qi)炎熱水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)過(guo)(guo)(guo)高時(shi)(shi)(shi)(shi)(shi)(shi)還要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)搭(da)蔭棚遮蓋(gai)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)適(shi)(shi)(shi)(shi)(shi)當(dang)(dang)加深(shen)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)位。冬(dong)季(ji)(ji)(ji)盡量(liang)(liang)不(bu)(bu)(bu)換(huan)(huan)(huan)(huan)。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)可(ke)(ke)(ke)(ke)(ke)混(hun)(hun)(hun)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)些(xie)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)。每(mei)(mei)(mei)平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)放(fang)(fang)(fang)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)1—2斤(jin)(jin)(jin)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)改善水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)，并(bing)防(fang)(fang)(fang)(fang)止(zhi)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)互(hu)相纏繞。二(er)(er)查(cha)餌(er)(er)(er)(er)情(qing)，應(ying)注(zhu)(zhu)(zhu)意(yi)缺餌(er)(er)(er)(er)、單餌(er)(er)(er)(er)、混(hun)(hun)(hun)餌(er)(er)(er)(er)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)觀(guan)察(cha)，注(zhu)(zhu)(zhu)意(yi)打雷下雨(yu)與缺餌(er)(er)(er)(er)時(shi)(shi)(shi)(shi)(shi)(shi)，黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)受(shou)驚向外(wai)(wai)逃(tao)，不(bu)(bu)(bu)進(jin)食(shi)(shi)(shi)(shi)，不(bu)(bu)(bu)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)洞(dong)；缺餌(er)(er)(er)(er)時(shi)(shi)(shi)(shi)(shi)(shi)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)會出現大(da)追小(xiao)，互(hu)相秘。改喂(wei)新(xin)(xin)餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)應(ying)從少(shao)(shao)到(dao)(dao)(dao)(dao)多。三(san)(san)(san)(san)查(cha)病(bing)(bing)(bing)情(qing)，只(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)提(ti)前預防(fang)(fang)(fang)(fang)，注(zhu)(zhu)(zhu)意(yi)觀(guan)察(cha)，鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)病(bing)(bing)(bing)是(shi)(shi)(shi)(shi)可(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)控制的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。“三(san)(san)(san)(san)防(fang)(fang)(fang)(fang)”是(shi)(shi)(shi)(shi)：一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)防(fang)(fang)(fang)(fang)逃(tao)跑(pao)，建池(chi)(chi)(chi)(chi)(chi)(chi)(chi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)牢(lao)固，防(fang)(fang)(fang)(fang)止(zhi)洪水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖(chong)垮池(chi)(chi)(chi)(chi)(chi)(chi)(chi)子或(huo)(huo)(huo)(huo)(huo)(huo)(huo)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)魚(yu)(yu)(yu)(yu)翻池(chi)(chi)(chi)(chi)(chi)(chi)(chi)，雷雨(yu)時(shi)(shi)(shi)(shi)(shi)(shi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)排(pai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)防(fang)(fang)(fang)(fang)外(wai)(wai)逃(tao)。二(er)(er)是(shi)(shi)(shi)(shi)防(fang)(fang)(fang)(fang)害，鵝鴨不(bu)(bu)(bu)得入(ru)(ru)(ru)(ru)(ru)(ru)(ru)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)。三(san)(san)(san)(san)是(shi)(shi)(shi)(shi)防(fang)(fang)(fang)(fang)毒，嚴禁香煙頭、化(hua)肥(fei)(fei)(fei)、農藥污(wu)(wu)染(ran)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)有(you)(you)(you)(you)(you)污(wu)(wu)染(ran)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)放(fang)(fang)(fang)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)，特別是(shi)(shi)(shi)(shi)化(hua)肥(fei)(fei)(fei)、農藥對(dui)魚(yu)(yu)(yu)(yu)類有(you)(you)(you)(you)(you)劇烈的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)殺傷(shang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)旦發(fa)(fa)(fa)(fa)現中(zhong)(zhong)毒，應(ying)徹底放(fang)(fang)(fang)干(gan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，用(yong)(yong)(yong)(yong)(yong)新(xin)(xin)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖(chong)換(huan)(huan)(huan)(huan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)毒水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)、污(wu)(wu)物(wu)(wu)(wu)。然(ran)(ran)后(hou)(hou)(hou)將(jiang)大(da)蒜搗爛兌水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，按每(mei)(mei)(mei)平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)5克(ke)投(tou)(tou)(tou)(tou)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)免(mian)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)大(da)批死亡(wang)。五、疾病(bing)(bing)(bing)防(fang)(fang)(fang)(fang)治(zhi)：黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)常(chang)見有(you)(you)(you)(you)(you)發(fa)(fa)(fa)(fa)燒病(bing)(bing)(bing)、感(gan)冒病(bing)(bing)(bing)、膚毒病(bing)(bing)(bing)和(he)(he)(he)毛(mao)細(xi)線蟲病(bing)(bing)(bing)。發(fa)(fa)(fa)(fa)燒病(bing)(bing)(bing)是(shi)(shi)(shi)(shi)因黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)密度(du)過(guo)(guo)(guo)大(da)引(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。防(fang)(fang)(fang)(fang)治(zhi)方(fang)(fang)(fang)法是(shi)(shi)(shi)(shi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)可(ke)(ke)(ke)(ke)(ke)混(hun)(hun)(hun)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)少(shao)(shao)量(liang)(liang)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)(以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)每(mei)(mei)(mei)200條(tiao)(tiao)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)搭(da)配1條(tiao)(tiao)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)為(wei)(wei)宜)。當(dang)(dang)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)發(fa)(fa)(fa)(fa)病(bing)(bing)(bing)后(hou)(hou)(hou)，立(li)即換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，或(huo)(huo)(huo)(huo)(huo)(huo)(huo)在(zai)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)中(zhong)(zhong)加入(ru)(ru)(ru)(ru)(ru)(ru)(ru)萬分(fen)之(zhi)(zhi)七的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)硫(liu)酸銅(tong)溶液(ye)，每(mei)(mei)(mei)平(ping)(ping)方(fang)(fang)(fang)米(mi)(mi)(mi)(mi)可(ke)(ke)(ke)(ke)(ke)潑灑(sa)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)大(da)兩左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)感(gan)冒是(shi)(shi)(shi)(shi)由(you)于(yu)(yu)注(zhu)(zhu)(zhu)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)新(xin)(xin)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)度(du)過(guo)(guo)(guo)低(di)引(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。用(yong)(yong)(yong)(yong)(yong)溫(wen)度(du)很低(di)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泉水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)、井水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)、山礦水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)庫水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)換(huan)(huan)(huan)(huan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)之(zhi)(zhi)前,應(ying)讓水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)升高后(hou)(hou)(hou)再放(fang)(fang)(fang)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)中(zhong)(zhong)。秋(qiu)末冬(dong)初(chu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)低(di)到(dao)(dao)(dao)(dao)12℃以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)下時(shi)(shi)(shi)(shi)(shi)(shi)，黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)開始入(ru)(ru)(ru)(ru)(ru)(ru)(ru)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)下30厘(li)(li)米(mi)(mi)(mi)(mi)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)深(shen)處(chu)過(guo)(guo)(guo)冬(dong)。這時(shi)(shi)(shi)(shi)(shi)(shi)，要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)排(pai)去(qu)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，只(zhi)保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)濕潤(run)，并(bing)在(zai)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)上(shang)(shang)蓋(gai)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)層5寸左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)稻(dao)草防(fang)(fang)(fang)(fang)凍，避(bi)免(mian)結冰(bing)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)背部出現黃(huang)(huang)(huang)(huang)(huang)豆或(huo)(huo)(huo)(huo)(huo)(huo)(huo)蠶(can)豆大(da)小(xiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)梅花(hua)(hua)斑，是(shi)(shi)(shi)(shi)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)常(chang)見的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病(bing)(bing)(bing)害，預防(fang)(fang)(fang)(fang)方(fang)(fang)(fang)法就(jiu)是(shi)(shi)(shi)(shi)經(jing)常(chang)在(zai)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)投(tou)(tou)(tou)(tou)放(fang)(fang)(fang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)癩蛤蟆(ma)(ma)，因為(wei)(wei)癩蛤蟆(ma)(ma)身上(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)分(fen)泌物(wu)(wu)(wu)具有(you)(you)(you)(you)(you)防(fang)(fang)(fang)(fang)這種(zhong)(zhong)(zhong)病(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功效。如黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)已患此(ci)病(bing)(bing)(bing)，立(li)即取(qu)1—2只(zhi)剝皮的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癩蛤蟆(ma)(ma)用(yong)(yong)(yong)(yong)(yong)繩系(xi)好(hao)(hao)(hao)(hao)，在(zai)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)拖(tuo)幾(ji)趟，即可(ke)(ke)(ke)(ke)(ke)病(bing)(bing)(bing)除。膚毒病(bing)(bing)(bing)是(shi)(shi)(shi)(shi)因黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)相互(hu)咬傷(shang)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)被敵害生(sheng)(sheng)(sheng)物(wu)(wu)(wu)侵襲造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)傷(shang)口而(er)導(dao)致霉(mei)菌(jun)感(gan)染(ran)引(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。病(bing)(bing)(bing)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)體(ti)生(sheng)(sheng)(sheng)“白(bai)毛(mao)”，食(shi)(shi)(shi)(shi)欲不(bu)(bu)(bu)振，瘦(shou)弱而(er)死。在(zai)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)前應(ying)用(yong)(yong)(yong)(yong)(yong)生(sheng)(sheng)(sheng)石(shi)灰(hui)清(qing)(qing)(qing)塘消毒。發(fa)(fa)(fa)(fa)現病(bing)(bing)(bing)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)，可(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)萬分(fen)之(zhi)(zhi)四(si)(si)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)食(shi)(shi)(shi)(shi)鹽和(he)(he)(he)小(xiao)蘇打合(he)劑全池(chi)(chi)(chi)(chi)(chi)(chi)(chi)遍(bian)灑(sa)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)早期(qi)易(yi)患水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)霉(mei)病(bing)(bing)(bing)，可(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)5%碘酒涂抹患處(chu)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)用(yong)(yong)(yong)(yong)(yong)3—5%食(shi)(shi)(shi)(shi)鹽水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)浸泡3—4分(fen)鐘。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)毛(mao)細(xi)線蟲病(bing)(bing)(bing)是(shi)(shi)(shi)(shi)由(you)于(yu)(yu)毛(mao)細(xi)線蟲寄生(sheng)(sheng)(sheng)在(zai)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)腸內(nei)(nei)(nei)(nei)引(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疾蟲破壞腸壁組織，使(shi)病(bing)(bing)(bing)菌(jun)腸壁引(yin)起(qi)發(fa)(fa)(fa)(fa)炎，造(zao)成(cheng)(cheng)(cheng)(cheng)(cheng)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)消瘦(shou)死亡(wang)。亦是(shi)(shi)(shi)(shi)應(ying)在(zai)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)前用(yong)(yong)(yong)(yong)(yong)生(sheng)(sheng)(sheng)石(shi)灰(hui)清(qing)(qing)(qing)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)殺死蟲卵(luan)(luan)。發(fa)(fa)(fa)(fa)現這種(zhong)(zhong)(zhong)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)病(bing)(bing)(bing)，按每(mei)(mei)(mei)百斤(jin)(jin)(jin)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)魚(yu)(yu)(yu)(yu)用(yong)(yong)(yong)(yong)(yong)5克(ke)90%敵百蟲晶體(ti)拌入(ru)(ru)(ru)(ru)(ru)(ru)(ru)豆餅(bing)粉3斤(jin)(jin)(jin)，做(zuo)成(cheng)(cheng)(cheng)(cheng)(cheng)藥粒投(tou)(tou)(tou)(tou)六、繁(fan)殖(zhi)與貯運(yun)：黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)有(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)轉的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)特征，從胚(pei)胎到(dao)(dao)(dao)(dao)第(di)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)(ci)(ci)性(xing)(xing)(xing)(xing)成(cheng)(cheng)(cheng)(cheng)(cheng)熟都(dou)是(shi)(shi)(shi)(shi)雌性(xing)(xing)(xing)(xing)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)二(er)(er)月齡開始性(xing)(xing)(xing)(xing)成(cheng)(cheng)(cheng)(cheng)(cheng)熟，魚(yu)(yu)(yu)(yu)體(ti)先雌后(hou)(hou)(hou)雄(xiong)，其(qi)體(ti)長(chang)(chang)(chang)(chang)10厘(li)(li)米(mi)(mi)(mi)(mi)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)時(shi)(shi)(shi)(shi)(shi)(shi)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)為(wei)(wei)雌體(ti)，長(chang)(chang)(chang)(chang)到(dao)(dao)(dao)(dao)5厘(li)(li)米(mi)(mi)(mi)(mi)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)時(shi)(shi)(shi)(shi)(shi)(shi)第(di)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)(ci)(ci)產(chan)卵(luan)(luan)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)逐漸出現性(xing)(xing)(xing)(xing)逆(ni)轉，在(zai)體(ti)長(chang)(chang)(chang)(chang)達到(dao)(dao)(dao)(dao)35厘(li)(li)米(mi)(mi)(mi)(mi)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)時(shi)(shi)(shi)(shi)(shi)(shi)雌雄(xiong)各占一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)半(ban)，體(ti)長(chang)(chang)(chang)(chang)53厘(li)(li)米(mi)(mi)(mi)(mi)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)時(shi)(shi)(shi)(shi)(shi)(shi)，都(dou)是(shi)(shi)(shi)(shi)雄(xiong)性(xing)(xing)(xing)(xing)。黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)殖(zhi)季(ji)(ji)(ji)節為(wei)(wei)4—8月，產(chan)卵(luan)(luan)盛期(qi)為(wei)(wei)5—6月。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)放(fang)(fang)(fang)谷類葉(xie)子，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)利(li)(li)(li)產(chan)卵(luan)(luan)。一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)7天(tian)(tian)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)，卵(luan)(luan)粒自然(ran)(ran)孵化(hua)成(cheng)(cheng)(cheng)(cheng)(cheng)幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)。粘(zhan)上(shang)(shang)卵(luan)(luan)粒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)葉(xie)子應(ying)放(fang)(fang)(fang)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)另一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)便(bian)(bian)(bian)(bian)孵化(hua)后(hou)(hou)(hou)用(yong)(yong)(yong)(yong)(yong)精料(liao)(liao)(liao)(liao)(liao)(liao)喂(wei)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)。為(wei)(wei)了(le)防(fang)(fang)(fang)(fang)止(zhi)成(cheng)(cheng)(cheng)(cheng)(cheng)年(nian)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)和(he)(he)(he)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)鼠(shu)殘害幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)苗(miao)，在(zai)繁(fan)殖(zhi)期(qi)間(jian)，池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)放(fang)(fang)(fang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)絲瓜(gua)絡和(he)(he)(he)稻(dao)草團不(bu)(bu)(bu)能撈(lao)掉(diao)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)便(bian)(bian)(bian)(bian)幼(you)(you)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)苗(miao)居避(bi)。鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)苗(miao)貯運(yun)得當(dang)(dang)，成(cheng)(cheng)(cheng)(cheng)(cheng)活(huo)率可(ke)(ke)(ke)(ke)(ke)達90%以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上(shang)(shang)。方(fang)(fang)(fang)法是(shi)(shi)(shi)(shi)籮筐(kuang)(kuang)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)消毒，內(nei)(nei)(nei)(nei)墊(dian)無(wu)霉(mei)薄膜。每(mei)(mei)(mei)筐(kuang)(kuang)裝(zhuang)50斤(jin)(jin)(jin)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)。筐(kuang)(kuang)內(nei)(nei)(nei)(nei)不(bu)(bu)(bu)放(fang)(fang)(fang)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，不(bu)(bu)(bu)封口，防(fang)(fang)(fang)(fang)止(zhi)缺氧。筐(kuang)(kuang)內(nei)(nei)(nei)(nei)放(fang)(fang)(fang)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)適(shi)(shi)(shi)(shi)(shi)量(liang)(liang)肥(fei)(fei)(fei)皂(zao)泥(ni)(ni)(ni)(ni)，每(mei)(mei)(mei)筐(kuang)(kuang)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)天(tian)(tian)用(yong)(yong)(yong)(yong)(yong)4個雞(ji)蛋打破攪勻倒入(ru)(ru)(ru)(ru)(ru)(ru)(ru)筐(kuang)(kuang)內(nei)(nei)(nei)(nei)，用(yong)(yong)(yong)(yong)(yong)手(shou)(shou)攪散，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)定(ding)(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)份(fen)和(he)(he)(he)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)份(fen)。每(mei)(mei)(mei)筐(kuang)(kuang)內(nei)(nei)(nei)(nei)放(fang)(fang)(fang)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)1—2斤(jin)(jin)(jin)。每(mei)(mei)(mei)隔12小(xiao)時(shi)(shi)(shi)(shi)(shi)(shi)，用(yong)(yong)(yong)(yong)(yong)手(shou)(shou)插(cha)入(ru)(ru)(ru)(ru)(ru)(ru)(ru)筐(kuang)(kuang)內(nei)(nei)(nei)(nei)攪動(dong)(dong)，避(bi)免(mian)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)體(ti)發(fa)(fa)(fa)(fa)燒。捕(bu)(bu)(bu)(bu)捉(zhuo)(zhuo)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)時(shi)(shi)(shi)(shi)(shi)(shi)必須取(qu)大(da)留小(xiao)，保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)中(zhong)(zhong)留有(you)(you)(you)(you)(you)足(zu)(zu)夠數量(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)種(zhong)(zhong)(zhong)苗(miao)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)利(li)(li)(li)繼續飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)。最(zui)(zui)好(hao)(hao)(hao)(hao)采用(yong)(yong)(yong)(yong)(yong)鉤(gou)釣的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)辦法，即在(zai)鉤(gou)上(shang)(shang)裝(zhuang)上(shang)(shang)蚯(qiu)(qiu)蚓(yin)，伸(shen)向鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)洞(dong)中(zhong)(zhong)釣捕(bu)(bu)(bu)(bu)。也可(ke)(ke)(ke)(ke)(ke)先用(yong)(yong)(yong)(yong)(yong)網捕(bu)(bu)(bu)(bu)1—2次(ci)(ci)(ci)(ci)，然(ran)(ran)后(hou)(hou)(hou)放(fang)(fang)(fang)干(gan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)捕(bu)(bu)(bu)(bu)捉(zhuo)(zhuo)，捕(bu)(bu)(bu)(bu)后(hou)(hou)(hou)用(yong)(yong)(yong)(yong)(yong)清(qing)(qing)(qing)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)洗凈。捕(bu)(bu)(bu)(bu)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)網一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)用(yong)(yong)(yong)(yong)(yong)捕(bu)(bu)(bu)(bu)撈(lao)魚(yu)(yu)(yu)(yu)種(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)夏花(hua)(hua)網。當(dang)(dang)黃(huang)(huang)(huang)(huang)(huang)鱔(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)(shan)在(zai)冬(dong)眠期(qi)間(jian)，可(ke)(ke)(ke)(ke)(ke)翻土(tu)(tu)(tu)(tu)取(qu)捕(bu)(bu)(bu)(bu)。人(ren)工養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)可(ke)(ke)(ke)(ke)(ke)利(li)(li)(li)用(yong)(yong)(yong)(yong)(yong)房前屋后(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)廢池(chi)(chi)(chi)(chi)(chi)(chi)(chi)或(huo)(huo)(huo)(huo)(huo)(huo)(huo)菜園進(jin)行泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)，或(huo)(huo)(huo)(huo)(huo)(huo)(huo)建池(chi)(chi)(chi)(chi)(chi)(chi)(chi)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)，需溫(wen)暖通風，交(jiao)通便(bian)(bian)(bian)(bian)利(li)(li)(li)，水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)源(yuan)(yuan)充足(zu)(zu)，進(jin)排(pai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)方(fang)(fang)(fang)便(bian)(bian)(bian)(bian)。苗(miao)種(zhong)(zhong)(zhong)質(zhi)量(liang)(liang)是(shi)(shi)(shi)(shi)關鍵，沒有(you)(you)(you)(you)(you)好(hao)(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)苗(miao)種(zhong)(zhong)(zhong)，其(qi)它方(fang)(fang)(fang)面(mian)做(zuo)得再好(hao)(hao)(hao)(hao)，對(dui)于(yu)(yu)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)者(zhe)來(lai)說(shuo)也有(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)定(ding)(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)影響。苗(miao)種(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)求體(ti)質(zhi)健壯(zhuang)、無(wu)病(bing)(bing)(bing)無(wu)傷(shang)、體(ti)表光滑、富(fu)有(you)(you)(you)(you)(you)粘(zhan)液(ye)、規格整齊、活(huo)動(dong)(dong)能力強(qiang)(qiang)，注(zhu)(zhu)(zhu)意(yi)剔(ti)除體(ti)表或(huo)(huo)(huo)(huo)(huo)(huo)(huo)口腔內(nei)(nei)(nei)(nei)有(you)(you)(you)(you)(you)傷(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)鰍(qiu)(qiu)種(zhong)(zhong)(zhong)在(zai)飼(si)(si)(si)(si)(si)(si)(si)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)時(shi)(shi)(shi)(shi)(shi)(shi)，可(ke)(ke)(ke)(ke)(ke)投(tou)(tou)(tou)(tou)喂(wei)麥麩、米(mi)(mi)(mi)(mi)糠、花(hua)(hua)生(sheng)(sheng)(sheng)餅(bing)、豆餅(bing)、菜餅(bing)、蚯(qiu)(qiu)蚓(yin)、蠅(ying)蛆(qu)及(ji)浮(fu)萍(ping)等(deng)(deng)(deng)植(zhi)物(wu)(wu)(wu)性(xing)(xing)(xing)(xing)飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)，適(shi)(shi)(shi)(shi)(shi)當(dang)(dang)搭(da)配少(shao)(shao)量(liang)(liang)魚(yu)(yu)(yu)(yu)粉、蠶(can)蛹等(deng)(deng)(deng)平(ping)(ping)時(shi)(shi)(shi)(shi)(shi)(shi)注(zhu)(zhu)(zhu)意(yi)投(tou)(tou)(tou)(tou)飼(si)(si)(si)(si)(si)(si)(si)和(he)(he)(he)施肥(fei)(fei)(fei)，如剩(sheng)飯(fan)菜、畜禽(qin)糞(fen)、菜葉(xie)等(deng)(deng)(deng)，飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)植(zhi)物(wu)(wu)(wu)性(xing)(xing)(xing)(xing)與動(dong)(dong)物(wu)(wu)(wu)性(xing)(xing)(xing)(xing)配合(he)使(shi)用(yong)(yong)(yong)(yong)(yong)。同時(shi)(shi)(shi)(shi)(shi)(shi)控制好(hao)(hao)(hao)(hao)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)，當(dang)(dang)發(fa)(fa)(fa)(fa)現泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)竄(cuan)出水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)面(mian)“吞氣(qi)”時(shi)(shi)(shi)(shi)(shi)(shi)，表明水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)體(ti)中(zhong)(zhong)缺氧，應(ying)停止(zhi)施肥(fei)(fei)(fei)，并(bing)更換(huan)(huan)(huan)(huan)新(xin)(xin)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)。池(chi)(chi)(chi)(chi)(chi)(chi)(chi)內(nei)(nei)(nei)(nei)栽(zai)(zai)植(zhi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)生(sheng)(sheng)(sheng)植(zhi)物(wu)(wu)(wu)，以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)利(li)(li)(li)于(yu)(yu)遮陰和(he)(he)(he)改善水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)。有(you)(you)(you)(you)(you)了(le)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)生(sheng)(sheng)(sheng)植(zhi)物(wu)(wu)(wu)后(hou)(hou)(hou)，其(qi)根(gen)部會有(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)些(xie)底棲生(sheng)(sheng)(sheng)物(wu)(wu)(wu)，為(wei)(wei)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)提(ti)供天(tian)(tian)然(ran)(ran)餌(er)(er)(er)(er)料(liao)(liao)(liao)(liao)(liao)(liao)。日(ri)常(chang)管(guan)(guan)理(li)(li) 每(mei)(mei)(mei)天(tian)(tian)早晚(wan)各巡池(chi)(chi)(chi)(chi)(chi)(chi)(chi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)次(ci)(ci)(ci)(ci)，檢查(cha)泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)活(huo)動(dong)(dong)、吃(chi)食(shi)(shi)(shi)(shi)、病(bing)(bing)(bing)害等(deng)(deng)(deng)情(qing)況(kuang)，同時(shi)(shi)(shi)(shi)(shi)(shi)，觀(guan)察(cha)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)池(chi)(chi)(chi)(chi)(chi)(chi)(chi)有(you)(you)(you)(you)(you)無(wu)滲漏水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)，泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)有(you)(you)(you)(you)(you)無(wu)逃(tao)逸(yi)現象(xiang)。泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疾病(bing)(bing)(bing)應(ying)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)預防(fang)(fang)(fang)(fang)為(wei)(wei)主(zhu)，一(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)般(ban)只(zhi)要(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)清(qing)(qing)(qing)新(xin)(xin)，泥(ni)(ni)(ni)(ni)鰍(qiu)(qiu)就(jiu)沒有(you)(you)(you)(you)(you)那(nei)么(me)容易(yi)生(sheng)(sheng)(sheng)病(bing)(bing)(bing)。在(zai)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)殖(zhi)時(shi)(shi)(shi)(shi)(shi)(shi)，也可(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)通過(guo)(guo)(guo)適(shi)(shi)(shi)(shi)(shi)度(du)施肥(fei)(fei)(fei)，使(shi)浮(fu)游生(sheng)(sheng)(sheng)物(wu)(wu)(wu)處(chu)于(yu)(yu)良好(hao)(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)狀態，增加水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)體(ti)中(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)溶解氧和(he)(he)(he)營(ying)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)物(wu)(wu)(wu)質(zhi)，從而(er)培(pei)育出良好(hao)(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)(shui)質(zhi)。蚯(qiu)(qiu)蚓(yin)是(shi)(shi)(shi)(shi)雜食(shi)(shi)(shi)(shi)性(xing)(xing)(xing)(xing)動(dong)(dong)物(wu)(wu)(wu)，飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)來(lai)源(yuan)(yuan)廣泛，酒糟、果(guo)皮、菜葉(xie)及(ji)生(sheng)(sheng)(sheng)活(huo)垃圾等(deng)(deng)(deng)都(dou)可(ke)(ke)(ke)(ke)(ke)作為(wei)(wei)其(qi)飼(si)(si)(si)(si)(si)(si)(si)料(liao)(liao)(liao)(liao)(liao)(liao)。豬糞(fen)可(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)來(lai)養(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)(yang)蚯(qiu)(qiu)蚓(yin)，把新(xin)(xin)鮮的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)豬糞(fen)收集起(qi)來(lai)堆(dui)放(fang)(fang)(fang)，每(mei)(mei)(mei)堆(dui)攤開曬到(dao)(dao)(dao)(dao)七成(cheng)(cheng)(cheng)(cheng)(cheng)干(gan)，再加入(ru)(ru)(ru)(ru)(ru)(ru)(ru)20%的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泥(ni)(ni)(ni)(ni)土(tu)(tu)(tu)(tu)地、3%的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)麥麩和(he)(he)(he)米(mi)(mi)(mi)(mi)糠，用(yong)(yong)(yong)(yong)(yong)塑料(liao)(liao)(liao)(liao)(liao)(liao)薄膜將(jiang)糞(fen)堆(dui)封嚴，7天(tian)(tian)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)豬糞(fen)就(jiu)發(fa)(fa)(fa)(fa)酵(jiao)了(le)。然(ran)(ran)后(hou)(hou)(hou)將(jiang)發(fa)(fa)(fa)(fa)酵(jiao)后(hou)(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)豬糞(fen)平(ping)(ping)鋪在(zai)坑內(nei)(nei)(nei)(nei)，上(shang)(shang)面(mian)用(yong)(yong)(yong)(yong)(yong)青(qing)(qing)草或(huo)(huo)(huo)(huo)(huo)(huo)(huo)草簾等(deng)(deng)(deng)物(wu)(wu)(wu)蓋(gai)好(hao)(hao)(hao)(hao)保(bao)(bao)(bao)持(chi)(chi)(chi)(chi)濕潤(run)，20天(tian)(tian)左(zuo)(zuo)(zuo)(zuo)(zuo)右(you)即可(ke)(ke)(ke)(ke)(ke)。

古代食療歌

食療歌
祖國醫學真奇妙，食物代藥效果好。
生梨飯后化痰疾，蘋果消食營養高，
木耳抗癌素中葷，黃瓜減肥有成效，
紫茄祛風通脈絡，蓮藕除煩解酒妙，
海帶含碘消瘀滯，綠豆解暑降溫好，
大蒜抑制腸胃炎，菜花常吃癌癥少，
魚蝦豬蹄下乳汁，雞牛羊肝明目好，
鹽醋防毒能消炎，韭菜補腎暖膝腰，
山楂減肥除疝氣，山藥益腎消糖尿，
補中益氣吃百合，暖胃止痛桂花高，
利氣行血刺玫瑰，溫中散寒生姜好，
花生降醇益營衛，瓜豆消腫又利尿，
柑橘消食化痰液，抑制癌癥獼猴桃，
香蕉含鉀解胃炎，禽蛋益智營養高，
蘿卜化痰消脹氣，芹菜能降血壓高，
生津安神數烏梅，潤肺烏發食核桃，
番茄補血駐容顏，健胃補脾吃紅棗，
白菜利尿解毒素，香菇抑制癌細胞，
蜂蜜潤腸又益壽，葡萄增色令年少。
諸君若要延年壽(shou)，請(qing)把食療歌記(ji)牢(lao)。I

黑木耳跟銀耳哪個排毒效(xiao)果好

1.三十種蔬菜食療歌
要想健康身體好，蔬菜療歌要記牢。茄子祛風通經絡，黃瓜減肥美容貌。
十月蘿卜小人參，冬瓜消腫利水尿。萵筍通乳利五臟，健脾益腎數山藥。
補中益氣馬鈴薯，開胃抗寒紅辣椒。止咳化痰胡羅卜，白菜寬胸疏腸道。
大蒜能治胃腸炎，芹菜能降血壓高。蕃茄富含維生素，韭菜補腎暖膝腰。
亭亭玉立荷蓮藕，止血安神解酒妙。養血平肝黃花菜，洋蔥殺菌是良藥。
海帶含碘治甲亢，常吃菜花癌癥少。芋頭散結治瘀腫，荸薺利咽熱火消。
胡椒驅寒又燥濕，蔥姜辣湯治感冒。心血管病食木耳，銀耳強身又補腦。
香菇益壽抗癌癥，蘑菇抑制癌細胞。蔬菜療疾常食用，強身健體壽命高。
2.食療歌
若要不失眠，煮粥加白蓮， 若要皮膚好， 大米煮紅棗，氣短體虛弱，
粥里加山藥，心虛體不中， 桂圓煨米粥， 要治口臭癥，荔枝粥除根，
清退高熱癥，煮粥加蘆根， 血壓高頭昏， 胡蘿卜粥靈，防治腳氣病，
米糠煮粥飲，腸胃緩瀉癥， 胡桃米粥燉， 頭昏多汗癥，煮粥加薏仁，
便秘補中氣，藕粥很相宜， 夏令防中暑， 荷葉同粥煮，若要雙目明，
粥中加旱芹。
3.食 療 歌
谷物菜畜養生寶，四性五味任君調。善待生命莫偏食，營養全面要記牢。
牛奶蝦皮能補鈣，蘋果止血開胃道。鹽醋防毒消炎好，韭菜補腎暖膝腰。
胡椒驅寒又化濕，蔥辣姜湯治感冒。大蒜抑制腸炎發，綠豆解暑是佳肴。
萵苣絲瓜能解毒，清熱化痰有療效。生梨飯后能化痰，桔皮助食粘痰消。
蘿卜化痰消脹氣，苦菜涼血解毒癆。芹菜平肝治咳痛，還能抑降血壓高。
牛奶木耳和柑桔，食之能健腦細胞。潤肺烏發食核桃，又可強腎及補腦。
大豆菜花獼猴桃，防治癌癥有功效。海帶含碘化瘀結，香菇菌蘑腫瘤消。
動物肝臟壯視力，苦瓜菠菜明目好。魚蝦豬蹄補乳汁，白菜瓜類能利尿。
香蕉通便解胃火，紅薯潤便防結燥。花生能降膽固醇，來點啤酒會更妙。
蕃茄補血美容顏，禽蛋益智營養高。健胃補脾食紅棗，紅棗煮粥皮膚好。
生津安神數烏梅，黃瓜減肥身苗條。蜂蜜潤燥又益壽，葡萄銀耳防衰老。
南瓜是個保健品，營養豐富人稱道。防癌抑喘降血壓，美容減肥治糖尿。
再囑凡事莫貪量，科學配餐很重要。例如高血壓患者，不宜過多吃紅棗。
養生治病兼得之，爭取少提藥包包。牢記食療歌一首，健康長壽樂逍遙。
4.水果食療歌
紅棗補脾又生津， 調和諸藥潤肺心。柿餅清熱又健脾， 止渴補血舒脈理
蘋果止瀉又開胃， 肋消化來補身體。柑桔理氣潤燥濕， 止咳化痰清口味
桃子活血并補氣， 潤燥還能健身體。李子止渴帶生津， 多食反而會傷身
菠蘿止渴又解乏， 疏通腸胃益處多。草莓健胃并補脾， 氣血和順益身體
枇杷味美治哮喘， 孕婦食之能助產。羅漢果小功效大， 潤喉止咳把痰化
補中益氣是桂圓， 干鮮龍眼營養全。陰虛內寒可食杏， 補充胃酸食欲暢
梅子解渴又安神， 烏梅可殺痢疾菌。獼猴桃能防癌癥， 常食也能治胃病
安胎利尿吃葡萄， 還助消化效果好。梨子潤喉又化痰， 梨汁止咳潤心肺
香蕉通便清內火， 潤腸能使血脈和。滋潤咽喉有橄欖， 既解毒來又化痰
潤肺烏發核桃仁， 滑腸補腎強腰身。保肝健腎有桑椹， 養血明目又生津
益肺平喘食白果， 銀杏縮便白帶無。消食降脂是山楂， 抗癌健胃散淤滯
椰子果汁能止渴， 即可防渴又清火。山區佳果數板栗， 提神健胃營養高
藕節止血能散閼， 能治咳血止血痢。西瓜原是好果品， 利尿消暑療百病
水果各味能治疾， 合理食之收效益。偏食多食反有害， 適量對癥才開胃
5.水果食療歌
花花果果皆是寶，養生保健不可少。杏花味苦可溫補，桃花潤膚美容貌。
槐花味美滋脾胃，梨花化痰又潤燥。丁香花治氣管炎，參花泡茶能醒腦。
潤肺止咳百合花，合歡花兒助睡覺。消炎解毒金銀花，菊花止暈明目好。
祛暑清熱食荷花，桂花暖胃寒濕消。黃瓜美容抗衰老，冬瓜減肥有高招。
西瓜解暑又生津，蘿卜治喘脹氣消。清心養肺食百合，梨能化痰止咳噪。
腹瀉痢疾吃石榴，核桃烏發益智高。平喘化痰常吃桔，葡萄悅色年更少。
番茄補血又美容，潤肺通便吃香蕉。蘋果滋心又健牌，驅寒化濕食胡椒。
板栗強筋又健骨，抗癌高手獼猴桃。桂圓健身補中氣，補血養胃常用棗。
柿子清熱解毒素，山楂消積散瘀妙。蓮藕滋陰又止血，荸薺涼血解毒高。
山楂能降膽固醇，紅薯抗癌最有效。勸君注意常食療，必定少向醫院跑。
6.水果食療歌
生梨飯后化痰好，蘋果消食營養高；鹽醋防毒能消炎，韭菜補腎暖膝腰；
草莓滋血養容顏，健身益壽吃鮮桃；胡椒抑制腸胃炎，常吃菜花癌癥少；
柑橘消食化痰好，抑制癌菌獼猴桃；土豆和胃減體肥，綠豆解毒最為妙；
桂圓補腦又養心，健胃補脾吃紅棗；紅薯益氣健脾胃，山藥滋養補腎腰；
生津安魂數烏椒，潤肺烏發食核桃；木耳抗癌素中葷，蘑菇抑制癌細胞；
紫茄祛風通經絡，蓮藕除煩解酒妙；海帶含磺消淤結，茶汁常飲病恙消；
番茄補血養容顏，芹菜能降血壓高；牛奶豆汁增精氣，禽蛋益智營養好；
蘿卜化痰消脹氣，冬瓜消腫又利尿；魚蝦豬蹄補乳汁，動物肝臟名目好；
白菜利尿排毒素，黃瓜減肥有成效。
7.健康口訣
一杯酸奶一碗漿，四杯綠茶保健康；天天喝杯葡萄酒，有益心臟氣血旺；
常飲蘑菇骨頭湯，增強免疫不尋常；多食木耳血不稠，大蒜切片抗癌王；
還要常吃西紅柿，炒蛋做湯驅病狂；玉米當做黃金物，卵磷亞油高含量；
蕎麥燕麥與小米，降脂降壓又降糖；黃豆花生常相伴，營養生血健康態；
加上南瓜和苦瓜，紅薯山藥也逞強；長期食用胡蘿卜，準保健美臉發光；
時常服用螺旋藻，多種疾病都消亡；食雞食魚又食蝦，動物越小越營養；
搭配(pei)蔬菜與(yu)水果，有氧運動也別忘；當笑則笑心(xin)情(qing)好(hao)，人活百歲(sui)有保障。

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