紅(hong)(hong)茶(cha)怎(zen)么喝好,推(tui)薦(jian)幾(ji)款養生紅(hong)(hong)茶(cha)

大家都愛喝紅茶，是一種保健的茶品類型，而且種類也有很多，大家都喜歡喝哪一個牌子或者是種類?要根據自己的體質和口感去選擇。紅茶的種類和泡制方法有很多，下面就來介紹幾種養生的紅茶的泡制，來看看它們的好處。

一、黃芪紅茶

材料：黃(huang)芪15克，紅茶3克。

調制：

1、把黃芪放入鍋中，加(jia)入適量清水煮約(yue)15分(fen)鐘。

2、放入紅茶后(hou)，再(zai)一起(qi)煮(zhu)約5分鐘(zhong)，即可飲(yin)用(yong)。

功(gong)效(xiao)：黃芪味甘性平，有補氣(qi)生陽(yang)、調和(he)脾胃、潤肺生津、祛痰(tan)之功(gong)效(xiao)，脾胃虛弱，血(xue)氣(qi)不足的(de)(de)女性最宜食用。黃芪和(he)紅茶一(yi)起搭配的(de)(de)話(hua)可(ke)以有補氣(qi)血(xue)的(de)(de)作用，對于出現的(de)(de)腸胃不適或(huo)者是體質虛弱的(de)(de)情(qing)況(kuang)有改善的(de)(de)作用，而且也可(ke)以有抗(kang)衰的(de)(de)功(gong)效(xiao)。

二、甘蔗紅茶

材料：甘蔗(zhe)500克，紅茶5克。

調制：將甘蔗削皮，切碎(sui)，和紅茶(cha)共煎。

功(gong)效：清(qing)熱生(sheng)津，治療咽干口渴，喉癢咳嗽，過食肥膩食品等(deng)，甘蔗紅茶(cha)可以起到解油膩的作用，對(dui)于清(qing)熱解毒潤(run)燥有(you)一(yi)定的好處。

三、糯米紅茶

材(cai)料：糯米50克，紅茶5克。

調制：

1、將糯米(mi)洗凈，放入鍋中。

2、加入適量清水煮。

3、在煮好(hao)的糯米中(zhong)加入(ru)紅茶，即可飲用。

功效：益氣養血，改(gai)(gai)善身體(ti)虛(xu)弱癥狀。糯米和紅(hong)茶相互(hu)搭配，可(ke)以起(qi)到補氣血的作用(yong)，還(huan)能改(gai)(gai)善體(ti)質虛(xu)弱的作用(yong)。

四、牛奶紅茶

材料：紅茶3克(ke)，牛奶100克(ke)，食鹽2克(ke)。

調制：

1、將紅茶放入(ru)鍋中(zhong)，加水煎煮5分鐘。

2、紅茶葉過濾掉，另以一只鍋(guo)煮牛奶。

3、將牛奶煮沸后加入(ru)(ru)茶(cha)汁(zhi)，加入(ru)(ru)食鹽攬拌。

功效(xiao)：每天早上喝一次，可(ke)有(you)效(xiao)地補充(chong)氣(qi)血，強身健體(ti)(ti)。每天堅持食用，可(ke)以有(you)補氣(qi)血，強身健體(ti)(ti)的作用，對于增強體(ti)(ti)質補充(chong)營養有(you)好處。

紅(hong)茶(cha)的一些搭(da)配方法和它的好處(chu)(chu)，大(da)家(jia)都(dou)知道，紅(hong)茶(cha)的搭(da)配方法很(hen)多，但是(shi)要(yao)注意(yi)如何去(qu)搭(da)配，上面的這些茶(cha)品就是(shi)不錯(cuo)的選(xuan)擇，可以(yi)起(qi)到增(zeng)強(qiang)(qiang)人體免疫(yi)力的作用，而且也可以(yi)有補氣血(xue)的功效，對于強(qiang)(qiang)身健體有好處(chu)(chu)，大(da)家(jia)可以(yi)試(shi)試(shi)這樣的養生茶(cha)品。

怎么選(xuan)擇紅茶 紅茶哪種的最好(hao)喝

紅茶應該是一種比較健康的茶，

1、好的品種如祁門 紅茶 、九曲紅梅(mei)、滇(dian)紅等，飲用時加入(ru)糖和牛奶則(ze)效果更佳；

2、如(ru)何選(xuan)購，有兩點是必(bi)須引起注意的(de)，一是 茶葉 的(de)干度(du)，二是 茶葉 的(de)鷴度(du)。

從這兩點(dian)上還是(shi)建議購買(mai)散裝茶(cha)(cha)，質量(liang)一目(mu)了然。買(mai)時(shi)可先(xian)用兩個手指研(yan)(yan)茶(cha)(cha)條(tiao)，如能(neng)(neng)研(yan)(yan)成(cheng)粉末的，說明(ming)茶(cha)(cha)較干燥；如不(bu)能(neng)(neng)研(yan)(yan)成(cheng)粉末，只能(neng)(neng)研(yan)(yan)成(cheng)細片狀，說明(ming) 茶(cha)(cha)葉 已吸濕受(shou)潮，這種 茶(cha)(cha)葉 質量(liang)，不(bu)宜購買(mai)。

俗話說：“酒越(yue)陳(chen)越(yue)好，茶(cha)越(yue)新(xin)越(yue)好”，故 茶(cha)葉(xie) 應買新(xin)鮮的(de)。 茶(cha)葉(xie) 新(xin)陳(chen)的(de)鑒(jian)別，已如前述(shu)，散裝茶(cha)也容(rong)易(yi)(yi)鑒(jian)別。如遇盒(he)裝或(huo)密封包裝的(de)小(xiao)包裝 茶(cha)葉(xie) 時，能鑒(jian)別的(de)也只有(you)包裝上的(de)日期了，一般6個月以(yi)內品質(zhi)(zhi)為正(zheng)常，超過1年(nian)以(yi)上的(de)，往往容(rong)易(yi)(yi)變質(zhi)(zhi)，最(zui)好不買。

紅茶買哪種好喝

因人而議紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)屬全(quan)(quan)發酵茶(cha)(cha)(cha)(cha)(cha)(cha)，具(ju)有(you)(you)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)、紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)葉(xie)、紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)湯和(he)香甜味醇的(de)(de)(de)(de)(de)(de)特征，因其茶(cha)(cha)(cha)(cha)(cha)(cha)葉(xie)沖(chong)泡后的(de)(de)(de)(de)(de)(de)茶(cha)(cha)(cha)(cha)(cha)(cha)湯和(he)葉(xie)底色(se)均為(wei)(wei)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)色(se)而(er)得名。中(zhong)(zhong)國(guo)(guo)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)品(pin)(pin)種(zhong)主要(yao)有(you)(you)祁紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)、滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)、閔紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)、英(ying)(ying)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)、川紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)、貴(gui)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)和(he)寧(ning)(ning)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)等，紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)品(pin)(pin)種(zhong)又(you)以祁門(men)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)最(zui)為(wei)(wei)著名，金(jin)駿(jun)眉(mei)(mei)最(zui)為(wei)(wei)貴(gui)重(zhong)。紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)的(de)(de)(de)(de)(de)(de)主要(yao)產地(di)(di)包括中(zhong)(zhong)國(guo)(guo)、印(yin)度(du)和(he)斯里(li)(li)蘭卡等。中(zhong)(zhong)國(guo)(guo)又(you)是(shi)(shi)(shi)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)品(pin)(pin)種(zhong)較多(duo)的(de)(de)(de)(de)(de)(de)產地(di)(di)，國(guo)(guo)內紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)產地(di)(di)主要(yao)有(you)(you)安徽(hui)、云南、四川、福建(jian)、廣(guang)(guang)東、寧(ning)(ning)夏和(he)湖(hu)南等。紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)可(ke)(ke)以促進食(shi)欲和(he)胃腸消化，可(ke)(ke)消除水(shui)腫、利尿和(he)強壯心臟功能。紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)中(zhong)(zhong)富含的(de)(de)(de)(de)(de)(de)黃酮類化合(he)物能消除自由基，具(ju)有(you)(you)抗酸化作用，輔(fu)助血糖調節，經(jing)常喝(he)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)可(ke)(ke)以降低心肌梗塞的(de)(de)(de)(de)(de)(de)發病率。1、金(jin)駿(jun)眉(mei)(mei)推(tui)(tui)薦(jian)市(shi)面上的(de)(de)(de)(de)(de)(de)金(jin)駿(jun)眉(mei)(mei)很多(duo)，但是(shi)(shi)(shi)我唯獨鐘愛正山(shan)堂(tang)，而(er)正山(shan)堂(tang)也是(shi)(shi)(shi)金(jin)駿(jun)眉(mei)(mei)的(de)(de)(de)(de)(de)(de)創始企業。在(zai)金(jin)駿(jun)眉(mei)(mei)原(yuan)料和(he)品(pin)(pin)質上自然是(shi)(shi)(shi)不用多(duo)說，畢竟正山(shan)堂(tang)就(jiu)是(shi)(shi)(shi)金(jin)駿(jun)眉(mei)(mei)的(de)(de)(de)(de)(de)(de)金(jin)字招牌(pai)(pai)2、祁門(men)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)推(tui)(tui)薦(jian)祁門(men)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)簡稱(cheng)祁紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)，祁門(men)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)中(zhong)(zhong)最(zui)具(ju)代(dai)表(biao)性(xing)的(de)(de)(de)(de)(de)(de)品(pin)(pin)牌(pai)(pai)是(shi)(shi)(shi)天(tian)之(zhi)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)和(he)祥源(yuan)茶(cha)(cha)(cha)(cha)(cha)(cha)。這兩個(ge)(ge)祁紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)品(pin)(pin)牌(pai)(pai)在(zai)品(pin)(pin)牌(pai)(pai)知(zhi)名度(du)上不相上下3、滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)推(tui)(tui)薦(jian)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)的(de)(de)(de)(de)(de)(de)代(dai)表(biao)性(xing)品(pin)(pin)牌(pai)(pai)只有(you)(you)鳳(feng)(feng)(feng)牌(pai)(pai)，鳳(feng)(feng)(feng)牌(pai)(pai)就(jiu)是(shi)(shi)(shi)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)的(de)(de)(de)(de)(de)(de)另外(wai)一個(ge)(ge)名稱(cheng)。俗語說喝(he)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)找鳳(feng)(feng)(feng)牌(pai)(pai)，可(ke)(ke)見(jian)鳳(feng)(feng)(feng)牌(pai)(pai)在(zai)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)中(zhong)(zhong)的(de)(de)(de)(de)(de)(de)地(di)(di)位。而(er)鳳(feng)(feng)(feng)牌(pai)(pai)的(de)(de)(de)(de)(de)(de)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)也是(shi)(shi)(shi)滇(dian)(dian)(dian)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)中(zhong)(zhong)最(zui)好的(de)(de)(de)(de)(de)(de)出品(pin)(pin)。品(pin)(pin)質和(he)口感(gan)俱(ju)佳。，都(dou)是(shi)(shi)(shi)祁紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)的(de)(de)(de)(de)(de)(de)標桿性(xing)品(pin)(pin)牌(pai)(pai)。4、英(ying)(ying)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)推(tui)(tui)薦(jian)英(ying)(ying)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)全(quan)(quan)稱(cheng)是(shi)(shi)(shi)英(ying)(ying)德紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)，屬于廣(guang)(guang)東紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)，在(zai)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)中(zhong)(zhong)也是(shi)(shi)(shi)極具(ju)代(dai)表(biao)性(xing)的(de)(de)(de)(de)(de)(de)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)茶(cha)(cha)(cha)(cha)(cha)(cha)之(zhi)一。英(ying)(ying)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)品(pin)(pin)牌(pai)(pai)中(zhong)(zhong)的(de)(de)(de)(de)(de)(de)代(dai)表(biao)性(xing)茶(cha)(cha)(cha)(cha)(cha)(cha)葉(xie)有(you)(you)鴻雁和(he)積慶(qing)里(li)(li)，都(dou)是(shi)(shi)(shi)英(ying)(ying)紅(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)(hong)的(de)(de)(de)(de)(de)(de)標桿性(xing)茶(cha)(cha)(cha)(cha)(cha)(cha)企，品(pin)(pin)質口感(gan)都(dou)很不錯。