氣(qi)功(gong)(gong)是道(dao)家(jia)修(xiu)煉(lian)(lian)的核心(xin)，亦(yi)是道(dao)醫(yi)(yi)診(zhen)(zhen)治(zhi)(zhi)疾(ji)病(bing)(bing)(bing)之(zhi)主要手(shou)段。道(dao)家(jia)內煉(lian)(lian)成丹，養性延命，祛病(bing)(bing)(bing)長壽，所賴者為經過(guo)長期修(xiu)煉(lian)(lian)而存于體內之(zhi)元(yuan)氣(qi)，即真氣(qi)。道(dao)醫(yi)(yi)以(yi)氣(qi)功(gong)(gong)診(zhen)(zhen)斷疾(ji)病(bing)(bing)(bing)，并以(yi)發放內氣(qi)治(zhi)(zhi)療疾(ji)病(bing)(bing)(bing)，所憑借(jie)者，亦(yi)為體內長期修(xiu)煉(lian)(lian)而聚集之(zhi)元(yuan)氣(qi)。故道(dao)醫(yi)(yi)以(yi)氣(qi)功(gong)(gong)診(zhen)(zhen)治(zhi)(zhi)疾(ji)病(bing)(bing)(bing)之(zhi)能否奏效，以(yi)及其效果之(zhi)大(da)小差異，則(ze)完全取決(jue)于道(dao)者修(xiu)煉(lian)(lian)之(zhi)程度，功(gong)(gong)夫達到之(zhi)深淺。可知(zhi)氣(qi)功(gong)(gong)診(zhen)(zhen)治(zhi)(zhi)疾(ji)病(bing)(bing)(bing)，于醫(yi)(yi)療體系中是與一(yi)般(ban)診(zhen)(zhen)治(zhi)(zhi)性質迥然不同的特殊之(zhi)醫(yi)(yi)療手(shou)段與方法。有關氣(qi)功(gong)(gong)診(zhen)(zhen)治(zhi)(zhi)的原理，大(da)家(jia)可以(yi)看這(zhe)篇文(wen)章：道(dao)醫(yi)(yi)外(wai)氣(qi)治(zhi)(zhi)病(bing)(bing)(bing)，發功(gong)(gong)治(zhi)(zhi)病(bing)(bing)(bing)的功(gong)(gong)法介(jie)紹(shao)?本文(wen)結(jie)合診(zhen)(zhen)治(zhi)(zhi)實(shi)際，著(zhu)重講講煉(lian)(lian)氣(qi)。
煉氣
氣為醫(yi)者診治(zhi)疾病(bing)之主(zhu)要憑借(jie)，故道(dao)醫(yi)首在煉(lian)氣。
煉(lian)氣(qi)(qi)(qi)(qi)(qi)(qi)就是(shi)(shi)煉(lian)氣(qi)(qi)(qi)(qi)(qi)(qi)功(gong)(gong)(gong)(gong)，又稱(cheng)之為(wei)練功(gong)(gong)(gong)(gong)。練功(gong)(gong)(gong)(gong)是(shi)(shi)理(li)與法辨證的(de)(de)(de)(de)(de)(de)(de)統一(yi)，在煉(lian)氣(qi)(qi)(qi)(qi)(qi)(qi)功(gong)(gong)(gong)(gong)的(de)(de)(de)(de)(de)(de)(de)過(guo)程中，不(bu)論(lun)任(ren)何一(yi)種功(gong)(gong)(gong)(gong)法都離不(bu)開(kai)三(san)個(ge)關鍵(jian)的(de)(de)(de)(de)(de)(de)(de)步驟：一(yi)調(diao)(diao)(diao)形(xing)、二調(diao)(diao)(diao)氣(qi)(qi)(qi)(qi)(qi)(qi)、三(san)調(diao)(diao)(diao)意。動(dong)(dong)(dong)功(gong)(gong)(gong)(gong)則(ze)重于調(diao)(diao)(diao)形(xing)，調(diao)(diao)(diao)氣(qi)(qi)(qi)(qi)(qi)(qi)；靜功(gong)(gong)(gong)(gong)則(ze)重于調(diao)(diao)(diao)氣(qi)(qi)(qi)(qi)(qi)(qi)、調(diao)(diao)(diao)意。調(diao)(diao)(diao)形(xing)是(shi)(shi)引(yin)動(dong)(dong)(dong)形(xing)體、舒展(zhan)活動(dong)(dong)(dong)四(si)肢(zhi)百骸，促使氣(qi)(qi)(qi)(qi)(qi)(qi)血流(liu)通(tong)。調(diao)(diao)(diao)氣(qi)(qi)(qi)(qi)(qi)(qi)即是(shi)(shi)調(diao)(diao)(diao)節呼(hu)吸(xi)的(de)(de)(de)(de)(de)(de)(de)頻率、長短與輕重，呼(hu)出體內(nei)(nei)(nei)(nei)的(de)(de)(de)(de)(de)(de)(de)濁氣(qi)(qi)(qi)(qi)(qi)(qi)；吸(xi)入(ru)天(tian)地間的(de)(de)(de)(de)(de)(de)(de)精(jing)陽之氣(qi)(qi)(qi)(qi)(qi)(qi)，將(jiang)它進(jin)(jin)入(ru)體內(nei)(nei)(nei)(nei)，存入(ru)丹(dan)田(tian)，孕育(yu)出真氣(qi)(qi)(qi)(qi)(qi)(qi)以增強人(ren)體內(nei)(nei)(nei)(nei)在功(gong)(gong)(gong)(gong)能。調(diao)(diao)(diao)意是(shi)(shi)去(qu)掉雜念(nian)，精(jing)神(shen)守一(yi)，使內(nei)(nei)(nei)(nei)氣(qi)(qi)(qi)(qi)(qi)(qi)得以調(diao)(diao)(diao)養，而升(sheng)清降(jiang)濁，來(lai)(lai)調(diao)(diao)(diao)節陰(yin)陽，這三(san)者是(shi)(shi)密切相(xiang)關不(bu)可分割(ge)的(de)(de)(de)(de)(de)(de)(de)。如(ru)果三(san)者處理(li)得當，就能使練功(gong)(gong)(gong)(gong)者達到(dao)人(ren)體的(de)(de)(de)(de)(de)(de)(de)小宇(yu)宙與天(tian)地大宇(yu)宙之間進(jin)(jin)行(xing)氣(qi)(qi)(qi)(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)交流(liu)，誘發真氣(qi)(qi)(qi)(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)產生。因此人(ren)們(men)通(tong)過(guo)定(ding)時期的(de)(de)(de)(de)(de)(de)(de)練功(gong)(gong)(gong)(gong)，體內(nei)(nei)(nei)(nei)的(de)(de)(de)(de)(de)(de)(de)真氣(qi)(qi)(qi)(qi)(qi)(qi)漸漸充實，成團成丹(dan)，待內(nei)(nei)(nei)(nei)氣(qi)(qi)(qi)(qi)(qi)(qi)充實后，丹(dan)田(tian)慢慢地自動(dong)(dong)(dong)啟開(kai)，至于啟開(kai)的(de)(de)(de)(de)(de)(de)(de)多少，完全是(shi)(shi)由氣(qi)(qi)(qi)(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)多少來(lai)(lai)決定(ding)，它主要(yao)是(shi)(shi)受(shou)氣(qi)(qi)(qi)(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)指揮，而不(bu)是(shi)(shi)受(shou)神(shen)經的(de)(de)(de)(de)(de)(de)(de)制約(yue)。練到(dao)這個(ge)時候，丹(dan)田(tian)也(ye)(ye)就變"活〃了，內(nei)(nei)(nei)(nei)氣(qi)(qi)(qi)(qi)(qi)(qi)也(ye)(ye)就開(kai)始隨(sui)著意念(nian)流(liu)動(dong)(dong)(dong)而通(tong)過(guo)，真氣(qi)(qi)(qi)(qi)(qi)(qi)不(bu)斷(duan)地運行(xing)，人(ren)體的(de)(de)(de)(de)(de)(de)(de)每(mei)一(yi)根(gen)經絡逐漸通(tong)暢(chang)。穴(xue)位(wei)是(shi)(shi)經絡的(de)(de)(de)(de)(de)(de)(de)通(tong)道口(kou)，經絡外聯穴(xue)位(wei)，內(nei)(nei)(nei)(nei)通(tong)臟腑，隨(sui)著練功(gong)(gong)(gong)(gong)深入(ru)功(gong)(gong)(gong)(gong)夫的(de)(de)(de)(de)(de)(de)(de)長進(jin)(jin)，真氣(qi)(qi)(qi)(qi)(qi)(qi)越聚越多，長此下去(qu)就自然出現了練精(jing)化氣(qi)(qi)(qi)(qi)(qi)(qi)—練氣(qi)(qi)(qi)(qi)(qi)(qi)化神(shen)—練神(shen)還虛的(de)(de)(de)(de)(de)(de)(de)重大變化，從而達到(dao)養生健身(shen)，除(chu)病延壽的(de)(de)(de)(de)(de)(de)(de)目的(de)(de)(de)(de)(de)(de)(de)。同(tong)時，也(ye)(ye)就具有了以氣(qi)(qi)(qi)(qi)(qi)(qi)診治的(de)(de)(de)(de)(de)(de)(de)物質基(ji)礎(chu)。
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