一(yi)、女人的私(si)處保健(jian)6個(ge)常(chang)識

1、外(wai)陰(yin)部和(he)腋下一樣，都是容易(yi)流汗(han)的(de)部位，最好每天洗(xi)澡，尤其運(yun)動出(chu)汗(han)后(hou)(hou)(hou)更要(yao)立刻沖(chong)洗(xi)；選擇(ze)吸汗(han)的(de)棉質(zhi)內(nei)褲，避免悶熱不透氣的(de)衣物如(ru)牛仔褲，保(bao)持陰(yin)部的(de)乾爽最重要(yao)。2、時下流行的(de)丁字(zi)褲雖然(ran)性(xing)(xing)(xing)感，但不易(yi)吸汗(han)，又容易(yi)造成磨(mo)擦破皮，易(yi)使細菌(jun)(jun)有(you)入侵的(de)機會(hui)，最好少穿。3、盡量(liang)少用衛(wei)生護(hu)墊，如(ru)果分泌物多，易(yi)使褲底濕(shi)濕(shi)的(de)，不妨經常(chang)更換內(nei)褲。4、如(ru)廁后(hou)(hou)(hou)，衛(wei)生紙(zhi)應由(you)(you)前(qian)(qian)往后(hou)(hou)(hou)擦，而非(fei)由(you)(you)后(hou)(hou)(hou)往前(qian)(qian)，以(yi)免衛(wei)生紙(zhi)先(xian)碰觸肛門，可能將過多細菌(jun)(jun)帶到陰(yin)道口。5、性(xing)(xing)(xing)行為也會(hui)增加感染(ran)的(de)機會(hui)，行房(fang)前(qian)(qian)應清洗(xi)外(wai)陰(yin)部，行房(fang)后(hou)(hou)(hou)應以(yi)凱格爾(er)運(yun)動（腹部用力、骨(gu)盆收縮）把精(jing)(jing)液(ye)(ye)排(pai)出(chu)，因為精(jing)(jing)液(ye)(ye)為堿性(xing)(xing)(xing)，會(hui)改變陰(yin)道酸堿值，想受孕的(de)人也可采用此法，因精(jing)(jing)子跑得快(kuai)，不受影響，或使用保(bao)險套，避免精(jing)(jing)液(ye)(ye)射入。6、除了霉(mei)菌(jun)(jun)，有(you)些病原菌(jun)(jun)易(yi)存在男性(xing)(xing)(xing)身上(shang)，若(ruo)女性(xing)(xing)(xing)發生感染(ran)，須注意性(xing)(xing)(xing)伴侶是否(fou)也有(you)類似問題（如(ru)尿道炎(yan)），應一并治(zhi)(zhi)療，否(fou)則(ze)女性(xing)(xing)(xing)治(zhi)(zhi)好后(hou)(hou)(hou)，可能因性(xing)(xing)(xing)接(jie)觸而交互感染(ran)，一再復發。

二(er)、夏天女性私處保(bao)健(jian)小常識

白(bai)帶(dai)(dai)異(yi)常(chang)是(shi)陰道(dao)(dao)(dao)炎(yan)的(de)(de)首要(yao)(yao)信號，黃(huang)(huang)色(se)(se)或黃(huang)(huang)綠色(se)(se)伴有(you)膿樣(yang)、臭(chou)味的(de)(de)白(bai)帶(dai)(dai)，多(duo)見于化膿性細菌引起的(de)(de)陰道(dao)(dao)(dao)炎(yan)、宮(gong)(gong)頸(jing)炎(yan)及子宮(gong)(gong)內(nei)膜炎(yan);豆腐渣樣(yang)或凝乳(ru)狀白(bai)帶(dai)(dai)伴有(you)外(wai)陰部(bu)奇癢者，多(duo)見于陰道(dao)(dao)(dao)霉菌感(gan)染(ran)(ran);乳(ru)白(bai)色(se)(se)泡沫狀白(bai)帶(dai)(dai)伴有(you)外(wai)陰部(bu)瘙癢者，多(duo)為陰道(dao)(dao)(dao)滴蟲感(gan)染(ran)(ran)所(suo)致。從日常(chang)生活(huo)(huo)來說，預防陰道(dao)(dao)(dao)炎(yan)應該注意以下(xia)(xia)幾(ji)點(dian)：切勿過(guo)度清洗(xi)(xi)陰道(dao)(dao)(dao)在(zai)正(zheng)常(chang)的(de)(de)情況下(xia)(xia)，我們的(de)(de)陰道(dao)(dao)(dao)會自己(ji)保持(chi)酸堿(jian)值(zhi)的(de)(de)平(ping)衡(heng)，盡量(liang)不要(yao)(yao)以清潔(jie)(jie)劑或是(shi)消毒藥水清潔(jie)(jie)陰道(dao)(dao)(dao)，甚至過(guo)度刷洗(xi)(xi)，這(zhe)樣(yang)不僅可(ke)能(neng)破壞(huai)陰道(dao)(dao)(dao)環境的(de)(de)平(ping)衡(heng)，也(ye)有(you)可(ke)能(neng)造成陰道(dao)(dao)(dao)傷害(hai)，所(suo)以平(ping)時(shi)只要(yao)(yao)以溫水沖洗(xi)(xi)即可(ke)。少吃刺激性食(shi)物(wu)正(zheng)常(chang)情況之下(xia)(xia)，我們的(de)(de)天然免(mian)(mian)疫(yi)系統(tong)會自動去應付這(zhe)些入侵的(de)(de)菌種，所(suo)以我們平(ping)時(shi)就要(yao)(yao)有(you)健(jian)康均(jun)衡(heng)的(de)(de)飲食(shi)，少吃刺激性的(de)(de)食(shi)物(wu)，讓免(mian)(mian)疫(yi)系統(tong)正(zheng)常(chang)運動。性生活(huo)(huo)正(zheng)常(chang)單(dan)(dan)純許多(duo)陰道(dao)(dao)(dao)炎(yan)的(de)(de)感(gan)染(ran)(ran)途徑都是(shi)從性行為所(suo)傳(chuan)遞的(de)(de)，如果(guo)性伴侶過(guo)多(duo)，就較難(nan)掌控是(shi)否感(gan)染(ran)(ran)的(de)(de)情況，所(suo)以只要(yao)(yao)性生活(huo)(huo)單(dan)(dan)純，感(gan)染(ran)(ran)特定(ding)的(de)(de)陰道(dao)(dao)(dao)炎(yan)幾(ji)率就會大(da)大(da)減少。

三、婦科檢查的費(fei)用與項目有什么

1、婦(fu)(fu)科(ke)常(chang)(chang)(chang)規(gui)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：包(bao)(bao)括(kuo)對外陰、陰道、宮(gong)(gong)(gong)頸以(yi)及子(zi)(zi)宮(gong)(gong)(gong)的(de)大小、形態、位置以(yi)及輸(shu)卵(luan)管、卵(luan)巢(chao)的(de)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)。2、白帶(dai)常(chang)(chang)(chang)規(gui)的(de)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：包(bao)(bao)括(kuo)霉菌、滴蟲(chong)、陰道清潔度(du)及細菌性陰道病(bing)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)。3、陰道式(shi)B超(chao)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：婦(fu)(fu)科(ke)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)新技術主要(yao)用(yong)(yong)于子(zi)(zi)宮(gong)(gong)(gong)內膜疾病(bing)、宮(gong)(gong)(gong)頸疾病(bing)、子(zi)(zi)宮(gong)(gong)(gong)肌瘤、卵(luan)巢(chao)腫瘤的(de)診斷以(yi)及懷(huai)孕早期胚胎(tai)發(fa)育情況的(de)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)。4、宮(gong)(gong)(gong)頸刮(gua)片(pian)(pian)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：宮(gong)(gong)(gong)頸刮(gua)片(pian)(pian)是目前廣泛篩查(cha)子(zi)(zi)宮(gong)(gong)(gong)頸癌最簡便有效(xiao)的(de)診斷方法。TCT是較宮(gong)(gong)(gong)頸刮(gua)片(pian)(pian)防癌普查(cha)更精確的(de)方法。5、乳(ru)腺(xian)(xian)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：乳(ru)腺(xian)(xian)透照電腦近紅(hong)外線掃描(miao)是目前乳(ru)腺(xian)(xian)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)的(de)最新儀(yi)器，它是利用(yong)(yong)近紅(hong)外線攝像方法來(lai)發(fa)現(xian)許多(duo)肉眼(yan)看不(bu)到(dao)病(bing)變，便捷(jie)，高效(xiao)，無痛。6、月(yue)經(jing)是否正常(chang)(chang)(chang)：如(ru)果(guo)月(yue)經(jing)不(bu)調，則可(ke)能導(dao)致(zhi)不(bu)孕，需要(yao)調經(jing)。而月(yue)經(jing)過少(shao)，懷(huai)孕后可(ke)能導(dao)致(zhi)流產，也需要(yao)調理。婦(fu)(fu)科(ke)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)費用(yong)(yong)標準是多(duo)少(shao)？常(chang)(chang)(chang)規(gui)婦(fu)(fu)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)包(bao)(bao)括(kuo)：1婦(fu)(fu)科(ke)常(chang)(chang)(chang)規(gui)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha).2白帶(dai)常(chang)(chang)(chang)規(gui)的(de)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha)：包(bao)(bao)括(kuo)霉菌，滴蟲(chong)，陰道清潔度(du)及細菌性陰道病(bing)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha).3陰道式(shi)B超(chao)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha).4宮(gong)(gong)(gong)頸刮(gua)片(pian)(pian)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha).5乳(ru)腺(xian)(xian)檢(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)(jian)查(cha).總計：300元左右，具體費用(yong)(yong)建(jian)議到(dao)當地醫院咨(zi)詢(xun)。

四(si)、女性婦科炎(yan)癥該怎么去治療呢(ni)

婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)是女(nv)(nv)人一(yi)(yi)生要避開的(de)“痛”，然(ran)而(er)已婚女(nv)(nv)性患婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)的(de)發生率高(gao)，無法逃脫的(de)情況下通過服(fu)用(yong)藥(yao)(yao)(yao)(yao)物(wu)進(jin)行(xing)治(zhi)療(liao)。婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)主(zhu)要分(fen)(fen)為(wei)外(wai)(wai)生殖(zhi)器的(de)炎(yan)癥(zheng)(zheng)(zheng)和(he)內生殖(zhi)器的(de)炎(yan)癥(zheng)(zheng)(zheng)，主(zhu)要有陰道(dao)炎(yan)、宮頸炎(yan)、盤腔炎(yan)和(he)附件炎(yan)。婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)常(chang)表現為(wei)尿(niao)頻(pin)、尿(niao)痛、尿(niao)急(ji)；外(wai)(wai)陰瘙癢(yang)、紅腫、陰部有丘疹(zhen)；白帶(dai)(dai)帶(dai)(dai)血絲(si)、陰道(dao)分(fen)(fen)泌物(wu)增多，伴有腥臭味、局部糜爛；腰酸、下腹隱痛及下墜感等。電視廣告上播放治(zhi)療(liao)婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)的(de)藥(yao)(yao)(yao)(yao)物(wu)，這些藥(yao)(yao)(yao)(yao)物(wu)多數為(wei)口服(fu)藥(yao)(yao)(yao)(yao)，也(ye)有一(yi)(yi)些是洗液(ye)。治(zhi)療(liao)婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)可(ke)能會想到(dao)(dao)用(yong)中(zhong)藥(yao)(yao)(yao)(yao)，那(nei)么到(dao)(dao)底是選擇西藥(yao)(yao)(yao)(yao)、中(zhong)藥(yao)(yao)(yao)(yao)，還是洗液(ye)？婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)用(yong)什么藥(yao)(yao)(yao)(yao)？婦(fu)(fu)科(ke)(ke)炎(yan)癥(zheng)(zheng)(zheng)常(chang)用(yong)藥(yao)(yao)(yao)(yao)一(yi)(yi)般是局部治(zhi)療(liao)和(he)全(quan)身治(zhi)療(liao)兩種(zhong)方法，有口服(fu)和(he)外(wai)(wai)用(yong)之分(fen)(fen)。女(nv)(nv)性朋友在進(jin)行(xing)用(yong)藥(yao)(yao)(yao)(yao)時(shi)，一(yi)(yi)定要在醫生的(de)建議指導下進(jin)行(xing)用(yong)藥(yao)(yao)(yao)(yao)，擅自用(yong)藥(yao)(yao)(yao)(yao)達不到(dao)(dao)治(zhi)療(liao)目的(de)，又(you)易(yi)造成微(wei)生物(wu)耐藥(yao)(yao)(yao)(yao)，影響治(zhi)療(liao)。在用(yong)藥(yao)(yao)(yao)(yao)時(shi)，首先(xian)要清(qing)楚炎(yan)癥(zheng)(zheng)(zheng)的(de)類型，對癥(zheng)(zheng)(zheng)用(yong)藥(yao)(yao)(yao)(yao)，療(liao)效(xiao)更佳(jia)。

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