一、按摩豐胸(xiong)法是(shi)如何(he)操(cao)作的
按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)最(zui)快方(fang)法(fa)(fa)一：叩擊按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)法(fa)(fa)叩擊按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)法(fa)(fa)能(neng)(neng)(neng)有(you)效刺激乳(ru)腺，讓胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)有(you)第(di)二次發(fa)育(yu)的(de)(de)(de)(de)(de)機會。首(shou)先，仰(yang)臥在(zai)(zai)床上，然后(hou)用(yong)(yong)中(zhong)(zhong)指(zhi)和(he)食(shi)指(zhi)的(de)(de)(de)(de)(de)關節地方(fang)，對(dui)(dui)著(zhu)胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)進行(xing)叩擊。首(shou)先，從乳(ru)根的(de)(de)(de)(de)(de)地方(fang)進行(xing)叩擊，然后(hou)圍(wei)繞著(zhu)乳(ru)房(fang)(fang)(fang)周圍(wei)慢(man)慢(man)加(jia)重(zhong)叩擊的(de)(de)(de)(de)(de)力道，重(zhong)復叩擊5次左(zuo)右即可。這個方(fang)法(fa)(fa)適合睡前(qian)做，能(neng)(neng)(neng)在(zai)(zai)夜晚(wan)刺激胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)發(fa)育(yu)。按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)最(zui)快方(fang)法(fa)(fa)二：穴(xue)(xue)(xue)位按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)法(fa)(fa)找(zhao)準能(neng)(neng)(neng)刺激胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)發(fa)育(yu)的(de)(de)(de)(de)(de)穴(xue)(xue)(xue)位，簡單的(de)(de)(de)(de)(de)做一些穴(xue)(xue)(xue)位按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)，能(neng)(neng)(neng)很好(hao)(hao)的(de)(de)(de)(de)(de)促進血液循(xun)環，進而(er)讓胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)發(fa)育(yu)變大。一般(ban)來說中(zhong)(zhong)府(fu)穴(xue)(xue)(xue)、天(tian)池穴(xue)(xue)(xue)和(he)極泉(quan)(quan)穴(xue)(xue)(xue)是(shi)最(zui)佳(jia)穴(xue)(xue)(xue)位，每天(tian)只需要用(yong)(yong)拇(mu)指(zhi)針對(dui)(dui)性(xing)的(de)(de)(de)(de)(de)按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)就好(hao)(hao)。中(zhong)(zhong)府(fu)穴(xue)(xue)(xue)位鎖骨(gu)的(de)(de)(de)(de)(de)下(xia)方(fang)，天(tian)池穴(xue)(xue)(xue)位于胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)的(de)(de)(de)(de)(de)兩側，極泉(quan)(quan)穴(xue)(xue)(xue)在(zai)(zai)腋(ye)下(xia)。按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)最(zui)快方(fang)法(fa)(fa)三：拿(na)(na)捏(nie)按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)法(fa)(fa)拿(na)(na)捏(nie)式按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)方(fang)法(fa)(fa)比較簡單，但能(neng)(neng)(neng)有(you)效讓胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)集中(zhong)(zhong)，并改善胸(xiong)(xiong)(xiong)型。按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)前(qian)可以(yi)在(zai)(zai)胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)涂抹一些豐(feng)(feng)胸(xiong)(xiong)(xiong)精(jing)(jing)(jing)油(you)，然后(hou)雙(shuang)手(shou)罩住胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)，向(xiang)(xiang)乳(ru)房(fang)(fang)(fang)底部(bu)(bu)(bu)(bu)按(an)(an)(an)(an)(an)(an)(an)(an)照順時針的(de)(de)(de)(de)(de)方(fang)向(xiang)(xiang)畫圈圈的(de)(de)(de)(de)(de)方(fang)式按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)，重(zhong)復30以(yi)上。然后(hou)再按(an)(an)(an)(an)(an)(an)(an)(an)照逆(ni)時針的(de)(de)(de)(de)(de)方(fang)向(xiang)(xiang)做畫圈按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)，同樣按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)30次。按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)最(zui)快方(fang)法(fa)(fa)四：豐(feng)(feng)胸(xiong)(xiong)(xiong)霜按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)最(zui)快方(fang)法(fa)(fa)小編推薦在(zai)(zai)按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)的(de)(de)(de)(de)(de)同時搭配波(bo)(bo)麗(li)(li)妮雅美乳(ru)霜，按(an)(an)(an)(an)(an)(an)(an)(an)摩(mo)(mo)(mo)(mo)(mo)的(de)(de)(de)(de)(de)主(zhu)要作用(yong)(yong)是(shi)疏通堵塞的(de)(de)(de)(de)(de)乳(ru)腺管(guan)，刺激人體雌性(xing)激素的(de)(de)(de)(de)(de)分泌，從而(er)達到豐(feng)(feng)胸(xiong)(xiong)(xiong)的(de)(de)(de)(de)(de)效果。波(bo)(bo)麗(li)(li)妮雅美乳(ru)霜采用(yong)(yong)的(de)(de)(de)(de)(de)純天(tian)然精(jing)(jing)(jing)華成份(fen)為(wei)主(zhu)要材料(liao)，乳(ru)霜中(zhong)(zhong)蘊含的(de)(de)(de)(de)(de)泰國野葛(ge)根精(jing)(jing)(jing)華成分能(neng)(neng)(neng)引導(dao)胸(xiong)(xiong)(xiong)部(bu)(bu)(bu)(bu)周圍(wei)的(de)(de)(de)(de)(de)游離脂(zhi)肪(fang)(fang)在(zai)(zai)乳(ru)房(fang)(fang)(fang)部(bu)(bu)(bu)(bu)位有(you)序(xu)聚(ju)積(ji)，葛(ge)根精(jing)(jing)(jing)粹中(zhong)(zhong)含有(you)豐(feng)(feng)富的(de)(de)(de)(de)(de)高(gao)活性(xing)異黃酮(tong)，它(ta)對(dui)(dui)調節女性(xing)內(nei)分泌水平有(you)著(zhu)顯著(zhu)的(de)(de)(de)(de)(de)作用(yong)(yong)。在(zai)(zai)人體環境保持最(zui)高(gao)活性(xing)作用(yong)(yong)于乳(ru)房(fang)(fang)(fang)腺體，激發(fa)乳(ru)房(fang)(fang)(fang)二次自(zi)然發(fa)育(yu)，幫助乳(ru)房(fang)(fang)(fang)脂(zhi)肪(fang)(fang)團生(sheng)長膨脹(zhang)，使乳(ru)房(fang)(fang)(fang)獲(huo)得自(zi)然增(zeng)大，增(zeng)大乳(ru)房(fang)(fang)(fang)。
二、錯誤的按摩豐胸會帶來什么(me)
1.很(hen)用(yong)(yong)力(li)(li)地(di)擠(ji)壓(ya)乳(ru)(ru)(ru)體(ti)部乳(ru)(ru)(ru)體(ti)部當中有(you)(you)很(hen)多(duo)細小(xiao)的(de)乳(ru)(ru)(ru)腺，這(zhe)個部位是(shi)不可(ke)以(yi)用(yong)(yong)手指(zhi)用(yong)(yong)力(li)(li)地(di)擠(ji)壓(ya)的(de)，刺激過于強(qiang)烈的(de)話會(hui)引起(qi)乳(ru)(ru)(ru)腺炎、乳(ru)(ru)(ru)房(fang)腫塊等疾(ji)病(bing)(bing)。2.用(yong)(yong)力(li)(li)壓(ya)迫(po)乳(ru)(ru)(ru)房(fang)外(wai)(wai)側乳(ru)(ru)(ru)房(fang)的(de)外(wai)(wai)側是(shi)殘留奶水比(bi)較多(duo)，炎癥(zheng)等乳(ru)(ru)(ru)房(fang)疾(ji)病(bing)(bing)的(de)多(duo)發(fa)地(di)帶(dai)，如果(guo)用(yong)(yong)手掌(zhang)使勁兒地(di)壓(ya)迫(po)，加(jia)重(zhong)(zhong)組織的(de)損傷。3.任何情況下都(dou)可(ke)以(yi)熱敷(fu)如果(guo)你的(de)奶水量(liang)比(bi)較少(shao)。可(ke)以(yi)用(yong)(yong)熱毛(mao)巾對乳(ru)(ru)(ru)房(fang)進(jin)行(xing)(xing)敷(fu)熱：伊是(shi)在乳(ru)(ru)(ru)房(fang)嚴重(zhong)(zhong)漲痛或乳(ru)(ru)(ru)管(guan)沒有(you)(you)通(tong)暢時進(jin)行(xing)(xing)熱敷(fu)，反(fan)而會(hui)加(jia)重(zhong)(zhong)炎癥(zheng)。乳(ru)(ru)(ru)房(fang)其實很(hen)脆弱的(de)部位，在對乳(ru)(ru)(ru)房(fang)進(jin)行(xing)(xing)按摩的(de)時候一(yi)定(ding)要(yao)非(fei)常的(de)小(xiao)心謹(jin)慎，千萬不要(yao)傷害到(dao)它的(de)健(jian)康喔。所以(yi)女性不要(yao)僅僅的(de)認為按摩就可(ke)以(yi)豐胸，其實不正確的(de)按摩，是(shi)會(hui)給我(wo)們的(de)乳(ru)(ru)(ru)房(fang)以(yi)及身體(ti)帶(dai)來一(yi)定(ding)的(de)傷害的(de)，比(bi)如胸部變形等等，所以(yi)一(yi)定(ding)要(yao)正確適時的(de)進(jin)行(xing)(xing)按摩。
三、精油是怎(zen)么豐胸的
豐胸(xiong)(xiong)(xiong)精(jing)(jing)油(you)，使(shi)用的(de)(de)(de)精(jing)(jing)油(you)是(shi)由純植物提煉而(er)(er)成(cheng)(cheng)的(de)(de)(de)，天然不(bu)刺激(ji)；只(zhi)要(yao)在(zai)自己的(de)(de)(de)閨(gui)房(fang)里操作即可，還(huan)可以(yi)邊(bian)按(an)(an)摩(mo)邊(bian)看視頻，不(bu)需要(yao)上(shang)(shang)美容院進(jin)(jin)行(xing)(xing)(xing)；并(bing)且有很好的(de)(de)(de)豐胸(xiong)(xiong)(xiong)效(xiao)果。然而(er)(er)，使(shi)用精(jing)(jing)油(you)豐胸(xiong)(xiong)(xiong)法(fa)一(yi)定(ding)要(yao)配合正(zheng)確的(de)(de)(de)按(an)(an)摩(mo)手(shou)法(fa)，刺激(ji)適當的(de)(de)(de)穴(xue)(xue)位(wei)，以(yi)促進(jin)(jin)精(jing)(jing)油(you)的(de)(de)(de)吸收，進(jin)(jin)入身體(ti)循環。按(an)(an)摩(mo)方法(fa)如下(xia)(xia)：1、以(yi)雙手(shou)手(shou)指(zhi)(zhi)，圈(quan)住整個(ge)乳(ru)(ru)(ru)(ru)(ru)房(fang)周圍組(zu)織(zhi)(zhi)，每次(ci)(ci)停(ting)留3秒鐘。指(zhi)(zhi)壓時(shi)搭(da)配以(yi)下(xia)(xia)的(de)(de)(de)穴(xue)(xue)道，進(jin)(jin)行(xing)(xing)(xing)精(jing)(jing)油(you)按(an)(an)摩(mo)，每次(ci)(ci)壓五秒，一(yi)次(ci)(ci)進(jin)(jin)行(xing)(xing)(xing)5-6個(ge)回(hui)合。更有神奇的(de)(de)(de)功效(xiao)。膻中(zhong)穴(xue)(xue)：兩個(ge)乳(ru)(ru)(ru)(ru)(ru)頭連線交(jiao)叉中(zhong)點，正(zheng)對(dui)(dui)到(dao)胸(xiong)(xiong)(xiong)骨上(shang)(shang)的(de)(de)(de)位(wei)置。乳(ru)(ru)(ru)(ru)(ru)根穴(xue)(xue)：兩邊(bian)乳(ru)(ru)(ru)(ru)(ru)頭向(xiang)下(xia)(xia)來到(dao)乳(ru)(ru)(ru)(ru)(ru)房(fang)底下(xia)(xia)的(de)(de)(de)正(zheng)下(xia)(xia)方處，一(yi)邊(bian)一(yi)個(ge)。天溪穴(xue)(xue)：位(wei)于乳(ru)(ru)(ru)(ru)(ru)頭連線向(xiang)外延(yan)長(chang)線上(shang)(shang)，請將手(shou)的(de)(de)(de)虎口(kou)正(zheng)對(dui)(dui)著乳(ru)(ru)(ru)(ru)(ru)房(fang)四(si)指(zhi)(zhi)托著乳(ru)(ru)(ru)(ru)(ru)房(fang)，拇指(zhi)(zhi)正(zheng)對(dui)(dui)著乳(ru)(ru)(ru)(ru)(ru)房(fang)外側兩寸處（第四(si)五肋間）即是(shi)天溪穴(xue)(xue)。2、雙手(shou)張開，分別(bie)由乳(ru)(ru)(ru)(ru)(ru)溝處往下(xia)(xia)平(ping)行(xing)(xing)(xing)按(an)(an)壓，一(yi)直到(dao)乳(ru)(ru)(ru)(ru)(ru)房(fang)外圍。3、在(zai)雙乳(ru)(ru)(ru)(ru)(ru)間做8字形按(an)(an)摩(mo)。成(cheng)(cheng)效(xiao)：刺激(ji)胸(xiong)(xiong)(xiong)部組(zu)織(zhi)(zhi)，使(shi)乳(ru)(ru)(ru)(ru)(ru)房(fang)長(chang)大。
四、豐胸操是怎么(me)做的(de)呢
擴胸(xiong)(xiong)運(yun)動(dong)(dong)伸直(zhi)(zhi)(zhi)背部(bu)(bu)(bu)(bu)肌(ji)肉并且抬頭(tou)挺(ting)(ting)(ting)胸(xiong)(xiong)，雙(shuang)手(shou)(shou)(shou)(shou)(shou)合(he)十至(zhi)(zhi)于胸(xiong)(xiong)前(qian)，這時(shi)(shi)徹底(di)撐開(kai)肘部(bu)(bu)(bu)(bu)，雙(shuang)肩不要(yao)擺(bai)動(dong)(dong)，要(yao)平(ping)心(xin)(xin)靜(jing)氣；始終保(bao)持讓胸(xiong)(xiong)部(bu)(bu)(bu)(bu)用(yong)力(li)的狀(zhuang)態，同(tong)時(shi)(shi)在(zai)手(shou)(shou)(shou)(shou)(shou)心(xin)(xin)上用(yong)力(li)，相(xiang)互(hu)(hu)推壓般緩(huan)(huan)慢(man)(man)地向左(zuo)(zuo)右移動(dong)(dong)。當手(shou)(shou)(shou)(shou)(shou)到(dao)達(da)中心(xin)(xin)位置(zhi)(zhi)時(shi)(shi)，進(jin)行吸(xi)(xi)氣，左(zuo)(zuo)右交互(hu)(hu)動(dong)(dong)作10至(zhi)(zhi)20次。同(tong)時(shi)(shi)動(dong)(dong)作重點是(shi)胸(xiong)(xiong)部(bu)(bu)(bu)(bu)用(yong)力(li)而不是(shi)臂(bei)膀。全身挺(ting)(ting)(ting)直(zhi)(zhi)(zhi)，只有兩只小臂(bei)相(xiang)抵成直(zhi)(zhi)(zhi)線(xian)左(zuo)(zuo)右動(dong)(dong)作，舒緩(huan)(huan)的吸(xi)(xi)氣吐(tu)氣。集中胸(xiong)(xiong)部(bu)(bu)(bu)(bu)運(yun)動(dong)(dong)伸直(zhi)(zhi)(zhi)背脊，抬頭(tou)挺(ting)(ting)(ting)胸(xiong)(xiong)，你也(ye)可以在(zai)胸(xiong)(xiong)前(qian)用(yong)雙(shuang)手(shou)(shou)(shou)(shou)(shou)夾住書本等物，切記(ji)，撐開(kai)肘部(bu)(bu)(bu)(bu)是(shi)關鍵，此(ci)時(shi)(shi)要(yao)輪(lun)番(fan)吸(xi)(xi)氣后吐(tu)氣，同(tong)時(shi)(shi)將手(shou)(shou)(shou)(shou)(shou)臂(bei)向前(qian)伸直(zhi)(zhi)(zhi)，如同(tong)要(yao)使(shi)勁按(an)壓雙(shuang)手(shou)(shou)(shou)(shou)(shou)手(shou)(shou)(shou)(shou)(shou)心(xin)(xin)一樣(yang)。胸(xiong)(xiong)部(bu)(bu)(bu)(bu)用(yong)力(li)，緩(huan)(huan)慢(man)(man)進(jin)行10次左(zuo)(zuo)右。抬高(gao)(gao)(gao)運(yun)動(dong)(dong)雙(shuang)手(shou)(shou)(shou)(shou)(shou)平(ping)舉(ju)在(zai)肩膀兩側(ce)，雙(shuang)手(shou)(shou)(shou)(shou)(shou)手(shou)(shou)(shou)(shou)(shou)心(xin)(xin)向下(xia)；雙(shuang)臂(bei)向胸(xiong)(xiong)前(qian)位置(zhi)(zhi)交叉(cha)合(he)掌(zhang)；手(shou)(shou)(shou)(shou)(shou)臂(bei)伸直(zhi)(zhi)(zhi)，向上抬高(gao)(gao)(gao)到(dao)頭(tou)頂上方，雙(shuang)臂(bei)貼耳(er)側(ce)；再緩(huan)(huan)慢(man)(man)向下(xia)放回(hui)(hui)到(dao)胸(xiong)(xiong)前(qian)位置(zhi)(zhi)。緩(huan)(huan)慢(man)(man)進(jin)行10次左(zuo)(zuo)右。抬高(gao)(gao)(gao)胸(xiong)(xiong)部(bu)(bu)(bu)(bu)運(yun)動(dong)(dong)雙(shuang)手(shou)(shou)(shou)(shou)(shou)向內曲肘，下(xia)手(shou)(shou)(shou)(shou)(shou)臂(bei)重疊在(zai)胸(xiong)(xiong)前(qian)成口字型；由(you)上手(shou)(shou)(shou)(shou)(shou)臂(bei)帶動(dong)(dong)，緩(huan)(huan)慢(man)(man)向上提高(gao)(gao)(gao)到(dao)額(e)頭(tou)前(qian)面，然后再下(xia)放回(hui)(hui)到(dao)原(yuan)本的預備位置(zhi)(zhi)。上下(xia)來回(hui)(hui)相(xiang)互(hu)(hu)進(jin)行10至(zhi)(zhi)20次。
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