為什(shen)么有(you)些人膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高，而且一直居高不(bu)下，其實引起膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高的原(yuan)因(yin)(yin)有(you)很多，比如抽(chou)煙喝酒，或(huo)(huo)者(zhe)飲食(shi)(shi)上攝入太多膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高或(huo)(huo)者(zhe)偏油(you)膩的食(shi)(shi)物，或(huo)(huo)者(zhe)缺乏(fa)運動等都會造成膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高，那(nei)么膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高吃什(shen)么好(hao)呢，下面小(xiao)編和大家來(lai)了解下膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高的原(yuan)因(yin)(yin)以及(ji)降(jiang)低膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)的食(shi)(shi)物。
1、飲食習慣
不好的(de)飲(yin)食(shi)習(xi)慣會引(yin)起(qi)膽(dan)固(gu)醇(chun)高(gao)，如果身(shen)體攝入太(tai)多(duo)動物大(da)腦、動物內臟、蛋黃、蟹黃，或者(zhe)油膩等食(shi)物，會引(yin)起(qi)膽(dan)固(gu)醇(chun)偏高(gao)，所以飲(yin)食(shi)習(xi)慣直接影響著人(ren)們的(de)膽(dan)固(gu)醇(chun)。
2、遺傳因素
膽固(gu)醇(chun)的(de)高低水平會受到遺(yi)(yi)傳因(yin)素(su)的(de)影響(xiang)，如果遺(yi)(yi)傳的(de)因(yin)素(su)引起的(de)人體內代(dai)謝(xie)(xie)(xie)膽固(gu)醇(chun)的(de)酶活性降(jiang)低，就會產生只(zhi)吸收，而(er)代(dai)謝(xie)(xie)(xie)遲緩的(de)情(qing)況，從(cong)而(er)造成(cheng)脂代(dai)謝(xie)(xie)(xie)紊亂。
3、肝細胞受損
肝(gan)(gan)細胞受損的人(ren)群，血(xue)中的總(zong)膽固(gu)(gu)醇(chun)也會隨之(zhi)升高，肝(gan)(gan)硬化(hua)和(he)重度肝(gan)(gan)炎(yan)患者膽固(gu)(gu)醇(chun)的酯化(hua)發生障礙(ai),血(xue)中膽固(gu)(gu)醇(chun)減少，導致膽固(gu)(gu)醇(chun)高。
4、阻塞性黃疸
如果阻(zu)塞性黃疸會導(dao)致膽汁排出受阻(zu)，血液中出現脂蛋白-X以及肝內膽固醇合(he)成(cheng)(cheng)亢進，并以游離型膽固醇的增加為(wei)(wei)主。從而(er)導(dao)致總膽固醇偏高，因此，阻(zu)塞性黃疸成(cheng)(cheng)為(wei)(wei)總膽固醇偏高的原因之一(yi)。
1、降脂靈
降脂(zhi)靈的(de)作用是降低膽固醇、甘(gan)油三酯水平，適用于高脂(zhi)血癥病人，對防治動(dong)脈硬化(hua)癥有(you)效(xiao)。
2、荷丹片
荷(he)丹片可以降低(di)(di)膽固醇、甘油三(san)酯，對高密度脂(zhi)蛋白及動脈(mo)硬化指數有明(ming)顯的改善作用(yong)。相對于其他藥，它對肝腎(shen)功(gong)能(neng)較小，可長期用(yong)可以降低(di)(di)高脂(zhi)血。
3、丹田降脂丸
丹(dan)田(tian)降(jiang)脂丸的作用是活血化瘀、健脾補腎、還可以降(jiang)低(di)血清(qing)脂質，有(you)效的改善(shan)微循環。對高血脂癥(zheng)有(you)很好(hao)的改善(shan)。
4、血脂康
血脂康屬于(yu)降血脂的(de)藥(yao)物，它(ta)的(de)主要原材料(liao)是(shi)從大米發酵中提取的(de)特質紅曲，屬于(yu)純天(tian)然的(de)綜合降血脂藥(yao)，副作(zuo)用比同類作(zuo)用的(de)西藥(yao)小。
膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高(gao)可以吃他丁類(lei)(lei)藥物(wu).膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)高(gao)的患者應多吃下列食(shi)(shi)物(wu)：1.燕(yan)麥片：除(chu)麥片外,蘋果(guo),橘類(lei)(lei)水(shui)果(guo),干豆(dou)(dou)(dou)類(lei)(lei)如腰豆(dou)(dou)(dou),黃(huang)豆(dou)(dou)(dou),眉豆(dou)(dou)(dou)等也(ye)(ye)含豐富(fu)水(shui)溶性纖(xian)維.2.豆(dou)(dou)(dou)制品(pin)：豆(dou)(dou)(dou)制品(pin)含有(you)(you)(you)(you)的植物(wu)固(gu)醇(chun)(chun)(chun)能(neng)(neng)阻止腸(chang)道吸(xi)收食(shi)(shi)物(wu)中(zhong)的膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun),含有(you)(you)(you)(you)的卵磷脂(zhi)能(neng)(neng)阻止膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)沉積在血(xue)(xue)(xue)(xue)管壁上形成(cheng)動脈(mo)粥樣硬(ying)化斑(ban)塊(kuai),含有(you)(you)(you)(you)的大(da)豆(dou)(dou)(dou)蛋白又能(neng)(neng)顯著降(jiang)(jiang)(jiang)低血(xue)(xue)(xue)(xue)清總膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun),低密度脂(zhi)蛋白和(he)甘油三(san)酯的水(shui)平(ping).黃(huang)豆(dou)(dou)(dou)中(zhong)的異(yi)黃(huang)鹼素(su)也(ye)(ye)有(you)(you)(you)(you)助降(jiang)(jiang)(jiang)低膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun),因此應多吃豆(dou)(dou)(dou)漿,豆(dou)(dou)(dou)腐,黃(huang)豆(dou)(dou)(dou).3.魚(yu)(yu)類(lei)(lei)：魚(yu)(yu)中(zhong)富(fu)含不(bu)飽(bao)和(he)脂(zhi)肪酸(suan),能(neng)(neng)降(jiang)(jiang)(jiang)低血(xue)(xue)(xue)(xue)膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)和(he)甘油三(san)酯,升高(gao)高(gao)密度脂(zhi)蛋白,抑制血(xue)(xue)(xue)(xue)繡凝(ning)(ning)集(ji),防(fang)止動脈(mo)硬(ying)化.魚(yu)(yu)類(lei)(lei)中(zhong)特(te)別(bie)是三(san)文魚(yu)(yu)及吞拿魚(yu)(yu)含奧米(mi)加三(san)脂(zhi)肪酸(suan),早被證實(shi)有(you)(you)(you)(you)助降(jiang)(jiang)(jiang)低膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun),建議每(mei)星期(qi)吃兩至三(san)次魚(yu)(yu)類(lei)(lei)代(dai)替肉類(lei)(lei).4.黑木(mu)耳,香菇(gu)：黑木(mu)耳有(you)(you)(you)(you)抗血(xue)(xue)(xue)(xue)小板凝(ning)(ning)集(ji)和(he)降(jiang)(jiang)(jiang)低血(xue)(xue)(xue)(xue)脂(zhi)及阻止膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)沉積的作(zuo)用(yong).香菇(gu)有(you)(you)(you)(you)調(diao)節人體新陳代(dai)謝(xie),降(jiang)(jiang)(jiang)血(xue)(xue)(xue)(xue)脂(zhi),降(jiang)(jiang)(jiang)血(xue)(xue)(xue)(xue)壓(ya)作(zuo)用(yong),并能(neng)(neng)降(jiang)(jiang)(jiang)低肝(gan)臟中(zhong)的脂(zhi)肪和(he)膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)的含量(liang).5.大(da)蒜,洋(yang)蔥：大(da)蒜有(you)(you)(you)(you)舒張(zhang)血(xue)(xue)(xue)(xue)管,抗血(xue)(xue)(xue)(xue)繡凝(ning)(ning)集(ji)和(he)阻止膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun)合(he)成(cheng)的作(zuo)用(yong).洋(yang)蔥含有(you)(you)(you)(you)二烯丙基(ji)二硫化物(wu)和(he)含硫氨基(ji)酸(suan),有(you)(you)(you)(you)降(jiang)(jiang)(jiang)血(xue)(xue)(xue)(xue)脂(zhi),降(jiang)(jiang)(jiang)血(xue)(xue)(xue)(xue)壓(ya)和(he)抗動脈(mo)硬(ying)化作(zuo)用(yong).6.蔬(shu)菜(cai),水(shui)果(guo)：蔬(shu)菜(cai)和(he)水(shui)果(guo)中(zhong)的纖(xian)維素(su)含量(liang)多,攝入一定量(liang)纖(xian)維素(su),可降(jiang)(jiang)(jiang)低血(xue)(xue)(xue)(xue)液中(zhong)膽(dan)(dan)(dan)(dan)固(gu)醇(chun)(chun)(chun).7.茶(cha)：研究(jiu)證明,各種茶(cha)葉(xie)均有(you)(you)(you)(you)降(jiang)(jiang)(jiang)低血(xue)(xue)(xue)(xue)脂(zhi),促進脂(zhi)肪代(dai)謝(xie)的作(zuo)用(yong),其中(zhong)以綠茶(cha)降(jiang)(jiang)(jiang)血(xue)(xue)(xue)(xue)脂(zhi)作(zuo)用(yong)最好(hao).
隨著生(sheng)(sheng)活(huo)水平的(de)(de)(de)(de)(de)(de)(de)提高，高血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)和(he)(he)脂(zhi)(zhi)(zhi)(zhi)肪肝(gan)(gan)已經(jing)(jing)成(cheng)(cheng)(cheng)為現在(zai)(zai)的(de)(de)(de)(de)(de)(de)(de)流行病(bing)。高脂(zhi)(zhi)(zhi)(zhi)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)的(de)(de)(de)(de)(de)(de)(de)主要(yao)(yao)危(wei)(wei)險(xian)是(shi)(shi)導致動(dong)(dong)脈硬化，是(shi)(shi)致死性(xing)(xing)疾(ji)病(bing)如(ru)冠心(xin)(xin)(xin)病(bing)、腦卒(zu)中(zhong)(zhong)、心(xin)(xin)(xin)肌梗死的(de)(de)(de)(de)(de)(de)(de)重要(yao)(yao)危(wei)(wei)險(xian)因(yin)素(su)(su)(su)(su)，也(ye)是(shi)(shi)加(jia)(jia)重高血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、糖(tang)尿(niao)病(bing)、脂(zhi)(zhi)(zhi)(zhi)肪肝(gan)(gan)、肝(gan)(gan)硬化、胰腺炎(yan)等(deng)(deng)(deng)(deng)疾(ji)病(bing)的(de)(de)(de)(de)(de)(de)(de)因(yin)素(su)(su)(su)(su)之(zhi)(zhi)(zhi)(zhi)(zhi)一。高脂(zhi)(zhi)(zhi)(zhi)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)對身體(ti)(ti)的(de)(de)(de)(de)(de)(de)(de)損害是(shi)(shi)隱匿(ni)、逐漸、長(chang)期(qi)(qi)和(he)(he)全(quan)身性(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)，多(duo)數人(ren)需長(chang)期(qi)(qi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)藥(yao)(yao)(yao)(yao)(yao)(yao)治療(liao)。但(dan)是(shi)(shi)如(ru)果(guo)長(chang)期(qi)(qi)服(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)調血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)西藥(yao)(yao)(yao)(yao)(yao)(yao)，又會因(yin)藥(yao)(yao)(yao)(yao)(yao)(yao)物(wu)(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)副作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)而(er)使(shi)患者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)身體(ti)(ti)健康受到(dao)(dao)損害。而(er)有(you)(you)(you)些(xie)中(zhong)(zhong)草(cao)藥(yao)(yao)(yao)(yao)(yao)(yao)對降(jiang)低(di)(di)血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)有(you)(you)(you)明(ming)(ming)(ming)顯的(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，藥(yao)(yao)(yao)(yao)(yao)(yao)店(dian)藥(yao)(yao)(yao)(yao)(yao)(yao)師(shi)在(zai)(zai)遇到(dao)(dao)前(qian)來購買降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)藥(yao)(yao)(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)顧客(ke)時(shi)，不妨向其(qi)(qi)(qi)(qi)推薦試用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，但(dan)需注(zhu)意(yi)，患者(zhe)(zhe)服(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)前(qian)應先咨詢(xun)醫生(sheng)(sheng)。? ?? ?虎(hu)杖(zhang) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)根，性(xing)(xing)微(wei)溫，具(ju)有(you)(you)(you)活(huo)血(xue)(xue)(xue)(xue)(xue)(xue)通(tong)(tong)(tong)(tong)經(jing)(jing)和(he)(he)利濕(shi)(shi)功(gong)(gong)能(neng)(neng)(neng)，傳統用(yong)(yong)(yong)(yong)(yong)(yong)(yong)于治療(liao)風濕(shi)(shi)、痹(bi)痛、黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)疸、閉經(jing)(jing)、痛經(jing)(jing)等(deng)(deng)(deng)(deng)。現代(dai)藥(yao)(yao)(yao)(yao)(yao)(yao)理(li)研究證(zheng)(zheng)明(ming)(ming)(ming)，虎(hu)杖(zhang)含(han)(han)(han)(han)(han)蒽(en)醌(kun)類(lei)化合物(wu)(wu)(wu)(wu)和(he)(he)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酮類(lei)多(duo)種(zhong)(zhong)(zhong)成(cheng)(cheng)(cheng)分(fen)，從(cong)其(qi)(qi)(qi)(qi)根莖(jing)中(zhong)(zhong)可(ke)提取(qu)具(ju)有(you)(you)(you)降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)成(cheng)(cheng)(cheng)分(fen)的(de)(de)(de)(de)(de)(de)(de)白(bai)(bai)藜蘆(lu)(lu)醇(chun)(chun)(chun)(chun)苷等(deng)(deng)(deng)(deng)。有(you)(you)(you)關實(shi)驗(yan)證(zheng)(zheng)明(ming)(ming)(ming)，虎(hu)杖(zhang)有(you)(you)(you)降(jiang)低(di)(di)膽(dan)(dan)固醇(chun)(chun)(chun)(chun)和(he)(he)甘(gan)油三(san)酯的(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。? ?? ?柴(chai)(chai)胡(hu)(hu)(hu)(hu) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)部分(fen)為柴(chai)(chai)胡(hu)(hu)(hu)(hu)的(de)(de)(de)(de)(de)(de)(de)根或全(quan)草(cao)，味(wei)(wei)苦，性(xing)(xing)微(wei)寒，入(ru)肝(gan)(gan)、腎二經(jing)(jing)。主要(yao)(yao)成(cheng)(cheng)(cheng)分(fen)為柴(chai)(chai)胡(hu)(hu)(hu)(hu)酮、植物(wu)(wu)(wu)(wu)甾醇(chun)(chun)(chun)(chun)、脂(zhi)(zhi)(zhi)(zhi)肪酸(suan)、柴(chai)(chai)胡(hu)(hu)(hu)(hu)皂(zao)甙(dai)，具(ju)有(you)(you)(you)疏氣、解郁、散火(huo)之(zhi)(zhi)(zhi)(zhi)(zhi)功(gong)(gong)效(xiao)。其(qi)(qi)(qi)(qi)中(zhong)(zhong)柴(chai)(chai)胡(hu)(hu)(hu)(hu)皂(zao)甙(dai)具(ju)有(you)(you)(you)降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。? ?? ?澤瀉(xie) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)部分(fen)為干(gan)(gan)燥(zao)(zao)(zao)的(de)(de)(de)(de)(de)(de)(de)塊(kuai)莖(jing)，性(xing)(xing)味(wei)(wei)甘(gan)咸寒，歸腎、膀胱(guang)二經(jing)(jing)。主要(yao)(yao)成(cheng)(cheng)(cheng)分(fen)為揮發(fa)(fa)(fa)油，內含(han)(han)(han)(han)(han)糠(kang)醛，其(qi)(qi)(qi)(qi)乙醇(chun)(chun)(chun)(chun)提取(qu)液含(han)(han)(han)(han)(han)生(sheng)(sheng)物(wu)(wu)(wu)(wu)堿、植物(wu)(wu)(wu)(wu)甾醇(chun)(chun)(chun)(chun)及(ji)(ji)天(tian)門冬素(su)(su)(su)(su)，其(qi)(qi)(qi)(qi)水及(ji)(ji)苯(ben)提取(qu)物(wu)(wu)(wu)(wu)有(you)(you)(you)抗脂(zhi)(zhi)(zhi)(zhi)肪肝(gan)(gan)成(cheng)(cheng)(cheng)分(fen)。? ?? ?大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)干(gan)(gan)燥(zao)(zao)(zao)根莖(jing)，性(xing)(xing)味(wei)(wei)苦寒，歸脾、胃、大(da)(da)(da)(da)腸、肝(gan)(gan)、心(xin)(xin)(xin)包(bao)(bao)五經(jing)(jing)。該藥(yao)(yao)(yao)(yao)(yao)(yao)具(ju)有(you)(you)(you)瀉(xie)熱(re)通(tong)(tong)(tong)(tong)便、破(po)積(ji)行淤、清濕(shi)(shi)熱(re)等(deng)(deng)(deng)(deng)功(gong)(gong)能(neng)(neng)(neng)。大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)主要(yao)(yao)含(han)(han)(han)(han)(han)兩種(zhong)(zhong)(zhong)成(cheng)(cheng)(cheng)分(fen)：一為蒽(en)醌(kun)衍生(sheng)(sheng)物(wu)(wu)(wu)(wu)，約為2 %~4%，包(bao)(bao)括大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酚(fen)、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酸(suan)、蘆(lu)(lu)薈大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)等(deng)(deng)(deng)(deng)；二為大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)鞣苷類(lei)，主要(yao)(yao)為葡萄糖(tang)沒(mei)食子(zi)(zi)鞣苷。此外，大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)中(zhong)(zhong)還(huan)(huan)含(han)(han)(han)(han)(han)有(you)(you)(you)游離沒(mei)食子(zi)(zi)酸(suan)。蒽(en)醌(kun)衍生(sheng)(sheng)物(wu)(wu)(wu)(wu)在(zai)(zai)體(ti)(ti)內易(yi)于吸(xi)收，口(kou)服(fu)(fu)后血(xue)(xue)(xue)(xue)(xue)(xue)中(zhong)(zhong)濃度2~3小(xiao)時(shi)達高峰，其(qi)(qi)(qi)(qi)后慢慢下(xia)降(jiang)，最后由膽(dan)(dan)汁(zhi)、糞便排出(chu)。同時(shi)，大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)能(neng)(neng)(neng)引起(qi)腸管收縮，分(fen)泌增(zeng)多(duo)而(er)產(chan)生(sheng)(sheng)瀉(xie)下(xia)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)有(you)(you)(you)降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、降(jiang)膽(dan)(dan)固醇(chun)(chun)(chun)(chun)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。? ?? ?姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)根莖(jing)，味(wei)(wei)苦辛(xin)，性(xing)(xing)溫，歸肝(gan)(gan)、脾二經(jing)(jing)。主要(yao)(yao)成(cheng)(cheng)(cheng)分(fen)含(han)(han)(han)(han)(han)揮發(fa)(fa)(fa)油，例如(ru)姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)精、去氫姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)精、姜(jiang)烯等(deng)(deng)(deng)(deng)。姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)能(neng)(neng)(neng)宣通(tong)(tong)(tong)(tong)血(xue)(xue)(xue)(xue)(xue)(xue)中(zhong)(zhong)之(zhi)(zhi)(zhi)(zhi)(zhi)氣，使(shi)氣行而(er)血(xue)(xue)(xue)(xue)(xue)(xue)不壅(yong)滯，且有(you)(you)(you)通(tong)(tong)(tong)(tong)經(jing)(jing)止痛之(zhi)(zhi)(zhi)(zhi)(zhi)功(gong)(gong)效(xiao)；能(neng)(neng)(neng)增(zeng)加(jia)(jia)膽(dan)(dan)汁(zhi)形(xing)(xing)成(cheng)(cheng)(cheng)和(he)(he)分(fen)泌，使(shi)糞便中(zhong)(zhong)排泄的(de)(de)(de)(de)(de)(de)(de)膽(dan)(dan)酸(suan)和(he)(he)膽(dan)(dan)固醇(chun)(chun)(chun)(chun)增(zeng)加(jia)(jia)。雖然(ran)姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)促進(jin)膽(dan)(dan)汁(zhi)分(fen)泌的(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)較弱(ruo)，但(dan)較持(chi)久。姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)還(huan)(huan)能(neng)(neng)(neng)增(zeng)加(jia)(jia)纖維(wei)蛋白(bai)(bai)的(de)(de)(de)(de)(de)(de)(de)溶(rong)解活(huo)性(xing)(xing)，有(you)(you)(you)抗血(xue)(xue)(xue)(xue)(xue)(xue)栓形(xing)(xing)成(cheng)(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。但(dan)需注(zhu)意(yi)的(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)，藥(yao)(yao)(yao)(yao)(yao)(yao)理(li)研究發(fa)(fa)(fa)現，姜(jiang)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)有(you)(you)(you)興奮(fen)子(zi)(zi)宮的(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，能(neng)(neng)(neng)使(shi)子(zi)(zi)宮收縮，因(yin)此，懷孕婦女慎(shen)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。? ?? ?靈(ling)芝(zhi) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)子(zi)(zi)實(shi)體(ti)(ti)，性(xing)(xing)溫，味(wei)(wei)甘(gan)淡。靈(ling)芝(zhi)含(han)(han)(han)(han)(han)甾醇(chun)(chun)(chun)(chun)、生(sheng)(sheng)物(wu)(wu)(wu)(wu)堿、蛋白(bai)(bai)質(zhi)(zhi)、多(duo)糖(tang)、類(lei)等(deng)(deng)(deng)(deng)。具(ju)有(you)(you)(you)益精氣、強筋骨之(zhi)(zhi)(zhi)(zhi)(zhi)功(gong)(gong)效(xiao)。主治精神(shen)疲乏、心(xin)(xin)(xin)悸失(shi)眠(mian)、高血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、高膽(dan)(dan)固醇(chun)(chun)(chun)(chun)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)、腦血(xue)(xue)(xue)(xue)(xue)(xue)管硬化等(deng)(deng)(deng)(deng)。? ?? ?人(ren)參 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)干(gan)(gan)燥(zao)(zao)(zao)根，味(wei)(wei)甘(gan)微(wei)苦性(xing)(xing)微(wei)溫，歸脾、肺二經(jing)(jing)。人(ren)參含(han)(han)(han)(han)(han)有(you)(you)(you)多(duo)種(zhong)(zhong)(zhong)藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)元(yuan)素(su)(su)(su)(su)，人(ren)參中(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)人(ren)參甙(dai)能(neng)(neng)(neng)抑制(zhi)動(dong)(dong)物(wu)(wu)(wu)(wu)高膽(dan)(dan)固醇(chun)(chun)(chun)(chun)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)的(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)生(sheng)(sheng)，當高膽(dan)(dan)固醇(chun)(chun)(chun)(chun)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)發(fa)(fa)(fa)生(sheng)(sheng)時(shi)，能(neng)(neng)(neng)使(shi)膽(dan)(dan)固醇(chun)(chun)(chun)(chun)降(jiang)低(di)(di)。但(dan)需注(zhu)意(yi)，人(ren)參為補(bu)虛證(zheng)(zheng)之(zhi)(zhi)(zhi)(zhi)(zhi)要(yao)(yao)藥(yao)(yao)(yao)(yao)(yao)(yao)，實(shi)證(zheng)(zheng)慎(shen)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)；收縮壓(ya)(ya)超(chao)過(guo)24千帕者(zhe)(zhe)不宜使(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)；發(fa)(fa)(fa)熱(re)時(shi)不用(yong)(yong)(yong)(yong)(yong)(yong)(yong)；防其(qi)(qi)(qi)(qi)助火(huo)；小(xiao)劑(ji)量對中(zhong)(zhong)樞有(you)(you)(you)興奮(fen)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，大(da)(da)(da)(da)劑(ji)量則起(qi)麻痹(bi)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)；本(ben)品(pin)習慣上(shang)不與(yu)藜蘆(lu)(lu)同用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。? ?? ?山(shan)楂 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)干(gan)(gan)燥(zao)(zao)(zao)成(cheng)(cheng)(cheng)熟果(guo)實(shi)。味(wei)(wei)酸(suan)甘(gan)，性(xing)(xing)微(wei)溫。山(shan)楂果(guo)實(shi)含(han)(han)(han)(han)(han)山(shan)楂酸(suan)、蘋(pin)果(guo)酸(suan)、枸櫞酸(suan)、咖啡酸(suan)、內脂(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪、金絲桃(tao)苷、解脂(zhi)(zhi)(zhi)(zhi)酶、鞣質(zhi)(zhi)、蛋白(bai)(bai)質(zhi)(zhi)、槲皮(pi)素(su)(su)(su)(su)、核黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)、胡(hu)(hu)(hu)(hu)蘿卜(bu)素(su)(su)(su)(su)、糖(tang)類(lei)及(ji)(ji)維(wei)生(sheng)(sheng)素(su)(su)(su)(su)類(lei)等(deng)(deng)(deng)(deng)多(duo)種(zhong)(zhong)(zhong)成(cheng)(cheng)(cheng)分(fen)。藥(yao)(yao)(yao)(yao)(yao)(yao)理(li)研究發(fa)(fa)(fa)現，家兔連(lian)服(fu)(fu)山(shan)楂制(zhi)劑(ji)3周后，血(xue)(xue)(xue)(xue)(xue)(xue)清膽(dan)(dan)固醇(chun)(chun)(chun)(chun)顯著下(xia)降(jiang)。山(shan)楂與(yu)菊花、丹(dan)參、元(yuan)胡(hu)(hu)(hu)(hu)、銀花、紅花、麥芽(ya)等(deng)(deng)(deng)(deng)配伍，可(ke)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)于治療(liao)高脂(zhi)(zhi)(zhi)(zhi)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)、高血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、冠心(xin)(xin)(xin)病(bing)所致之(zhi)(zhi)(zhi)(zhi)(zhi)胸悶(men)隱痛。? ?? ?決(jue)(jue)(jue)明(ming)(ming)(ming)子(zi)(zi) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)干(gan)(gan)燥(zao)(zao)(zao)成(cheng)(cheng)(cheng)熟的(de)(de)(de)(de)(de)(de)(de)種(zhong)(zhong)(zhong)子(zi)(zi)。決(jue)(jue)(jue)明(ming)(ming)(ming)子(zi)(zi)性(xing)(xing)甘(gan)苦微(wei)寒，歸肝(gan)(gan)、膽(dan)(dan)、腎三(san)經(jing)(jing)，具(ju)有(you)(you)(you)清熱(re)、明(ming)(ming)(ming)目、潤腸之(zhi)(zhi)(zhi)(zhi)(zhi)功(gong)(gong)效(xiao)。決(jue)(jue)(jue)明(ming)(ming)(ming)子(zi)(zi)含(han)(han)(han)(han)(han)蒽(en)甙(dai)類(lei)物(wu)(wu)(wu)(wu)質(zhi)(zhi)，分(fen)解后產(chan)生(sheng)(sheng)大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)甲醚、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酸(suan)、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酚(fen)及(ji)(ji)葡萄糖(tang)等(deng)(deng)(deng)(deng)，還(huan)(huan)含(han)(han)(han)(han)(han)有(you)(you)(you)維(wei)生(sheng)(sheng)素(su)(su)(su)(su)A類(lei)物(wu)(wu)(wu)(wu)質(zhi)(zhi)。實(shi)驗(yan)證(zheng)(zheng)明(ming)(ming)(ming)，決(jue)(jue)(jue)明(ming)(ming)(ming)子(zi)(zi)具(ju)有(you)(you)(you)降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)、降(jiang)血(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)(zhi)(zhi)(zhi)、抗菌等(deng)(deng)(deng)(deng)作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)于治療(liao)高脂(zhi)(zhi)(zhi)(zhi)血(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)有(you)(you)(you)一定療(liao)效(xiao)。但(dan)需注(zhu)意(yi)，有(you)(you)(you)泄瀉(xie)與(yu)低(di)(di)血(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)者(zhe)(zhe)慎(shen)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)決(jue)(jue)(jue)明(ming)(ming)(ming)子(zi)(zi)制(zhi)劑(ji)。? ?? ?首(shou)烏(wu) 藥(yao)(yao)(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)(qi)(qi)(qi)干(gan)(gan)燥(zao)(zao)(zao)塊(kuai)根。味(wei)(wei)苦、甘(gan)、澀，性(xing)(xing)溫，歸肝(gan)(gan)、腎二經(jing)(jing)。首(shou)烏(wu)含(han)(han)(han)(han)(han)豐富的(de)(de)(de)(de)(de)(de)(de)卵磷脂(zhi)(zhi)(zhi)(zhi)（4%~4.2%）、淀(dian)粉等(deng)(deng)(deng)(deng)，有(you)(you)(you)助于脂(zhi)(zhi)(zhi)(zhi)肪運轉(zhuan)；含(han)(han)(han)(han)(han)蒽(en)酯衍生(sheng)(sheng)物(wu)(wu)(wu)(wu)，主要(yao)(yao)為大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酚(fen)及(ji)(ji)大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)瀉(xie)素(su)(su)(su)(su)，其(qi)(qi)(qi)(qi)次為大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)酸(suan)、大(da)(da)(da)(da)黃(huang)(huang)(huang)(huang)(huang)(huang)(huang)素(su)(su)(su)(su)甲醚等(deng)(deng)(deng)(deng)，能(neng)(neng)(neng)使(shi)腸蠕動(dong)(dong)增(zeng)強和(he)(he)抑制(zhi)膽(dan)(dan)固醇(chun)(chun)(chun)(chun)吸(xi)收。首(shou)烏(wu)還(huan)(huan)能(neng)(neng)(neng)阻止膽(dan)(dan)固醇(chun)(chun)(chun)(chun)在(zai)(zai)肝(gan)(gan)內沉積(ji)、在(zai)(zai)血(xue)(xue)(xue)(xue)(xue)(xue)清中(zhong)(zhong)滯留或滲(shen)透(tou)到(dao)(dao)動(dong)(dong)脈內膜(mo)中(zhong)(zhong)，以減緩動(dong)(dong)脈粥樣(yang)硬化形(xing)(xing)成(cheng)(cheng)(cheng)。首(shou)烏(wu)配銀杏葉、鉤(gou)藤(teng)等(deng)(deng)(deng)(deng)治療(liao)心(xin)(xin)(xin)腦血(xue)(xue)(xue)(xue)(xue)(xue)管病(bing)，能(neng)(neng)(neng)消除或改善癥(zheng)狀(zhuang)。但(dan)需注(zhu)意(yi)，首(shou)烏(wu)對個別患者(zhe)(zhe)有(you)(you)(you)導致腹(fu)瀉(xie)的(de)(de)(de)(de)(de)(de)(de)副作(zuo)(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)。另外，首(shou)烏(wu)浸(jin)出(chu)液可(ke)能(neng)(neng)(neng)含(han)(han)(han)(han)(han)有(you)(you)(you)腎上(shang)腺皮(pi)質(zhi)(zhi)激素(su)(su)(su)(su)類(lei)似物(wu)(wu)(wu)(wu)。
1、我們的身體需要一定量的膽固醇才能正常運轉，包括低密度脂蛋白。 但(dan)是，如果低密(mi)度脂蛋(dan)白水(shui)平(ping)過高，則可能會(hui)增(zeng)加嚴重 健康 問題的風險。
2、血脂，包括膽固醇的正常參考值如下：
3、低密度脂蛋白的目標值
如下危險(xian)因素會(hui)導致患(huan)高(gao)膽固醇(chun)的風險(xian)明(ming)顯增加：
1、所有年齡，性別和種族(zu)的人都有可能患(huan)有高膽固醇，充(chong)分了(le)解(jie)高膽固醇會引發哪些疾病(bing)。
2、如果不及時(shi)治(zhi)療(liao)，高膽固醇(chun)會導致動(dong)脈(mo)斑塊積聚，隨著時(shi)間(jian)的推移，斑塊會縮小動(dong)脈(mo)的內徑(jing)，這種(zhong)情況被稱為動(dong)脈(mo)粥(zhou)樣(yang)硬化，這是一種(zhong)嚴重疾(ji)病(bing)，它可以減少通過(guo)動(dong)脈(mo)的血流量，還會增加血栓形(xing)成(cheng)的風(feng)險。
3、動脈粥樣硬化可導致許多危(wei)及生命的并發癥，包括：
如果患(huan)有高膽(dan)固醇(chun)，醫生可(ke)能會建(jian)議 首(shou)先改(gai)(gai)變生活方(fang)式，以(yi)幫助降(jiang)低膽(dan)固醇(chun)水平 。例如，建(jian)議改(gai)(gai)變飲食習(xi)慣和日常工作方(fang)式（避免久(jiu)坐）以(yi)及堅持運動。
一、 健康 的飲食
1、原則：限制攝入高膽固醇，飽和脂肪和反式脂肪的食物。 這類食物包括：
2、多吃白(bai)肉，比如雞(ji)肉，魚以(yi)及豆類，補充(chong)優質(zhi)蛋白(bai)。
3、吃各(ge)種(zhong)各(ge)樣的高纖(xian)維食物(wu)，例如(ru)水果，蔬菜(cai)和(he)全谷物(wu)。
4、多吃富(fu)含Omega-3脂(zhi)肪(fang)酸的食(shi)物：多吃魚（一(yi)周(zhou)3~4次）, 核桃，杏仁(ren)，松子，開心果，因(yin)為Omega-3脂(zhi)肪(fang)酸有助于降低低密度脂(zhi)蛋(dan)白的水平(ping)。
5、選擇蒸，煮烹(peng)飪，而不是炒、煎(jian)、炸烹(peng)飪。
二、戒煙，限酒或戒酒
三、堅持運動
如果飲食(shi)控(kong)制和(he)堅持運動3個(ge)月(yue)以上，仍不能控(kong)制好膽固醇(chun)的水平，就需(xu)要服藥降膽固醇(chun)的藥物。
四、藥物治療
1、他汀類藥物： 最常見的(de)(de)降低高膽固(gu)醇的(de)(de)處方藥，這類藥物(wu)有(you)助于阻止肝臟產生更多的(de)(de)膽固(gu)醇。包(bao)括：
2、膽汁酸螯合劑
3、膽固醇吸收抑制劑
4、PCSK-9 抑制劑
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