氣沖(chong)穴(xue)位于(yu)腹股溝，恥(chi)骨聯合上緣，前中線旁(pang)開2寸動(dong)脈(mo)搏動(dong)處。
氣(qi)(qi)沖(chong)穴(xue)(xue)屬(shu)足陽明胃經(jing)，可以(yi)通過針灸、刮痧、拔罐氣(qi)(qi)沖(chong)穴(xue)(xue)等方法，輔(fu)助(zhu)緩(huan)解(jie)降結(jie)腸(chang)遠端固性(xing)迷走神經(jing)的過敏反應，具有舒筋活絡、增強(qiang)骨(gu)質、改善機(ji)體氣(qi)(qi)血(xue)不通暢等功效。適用于結(jie)腸(chang)痙(jing)攣、老年性(xing)骨(gu)質疏松以(yi)及下肢痿證(zheng)。用針刺氣(qi)(qi)沖(chong)穴(xue)(xue)還可以(yi)增加毛細血(xue)管的通透性(xing)，對血(xue)糖可以(yi)起到一定的調(diao)節作(zuo)用。
氣(qi)沖(chong)穴(xue)(xue)(xue)是人體中非(fei)常重要(yao)(yao)的穴(xue)(xue)(xue)位之(zhi)一，需要(yao)(yao)在(zai)專業醫生(sheng)的操作下針灸(jiu)氣(qi)沖(chong)穴(xue)(xue)(xue)，不宜與中極穴(xue)(xue)(xue)、關元穴(xue)(xue)(xue)以及三陰(yin)交穴(xue)(xue)(xue)同時(shi)進行。針灸(jiu)后短期內避免沾水，防止出現感(gan)染，一旦有不適癥(zheng)狀，需要(yao)(yao)及時(shi)和(he)醫生(sheng)進行溝(gou)通。
目(mu)錄1拼音(yin)2英文參考(kao)3概(gai)述4經(jing)穴(xue)名·氣(qi)(qi)(qi)(qi)沖(chong) 4.1氣(qi)(qi)(qi)(qi)沖(chong)的(de)別名4.2特異性4.3出處4.4穴(xue)名解4.5所屬(shu)部位4.6氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)的(de)定位4.7氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)的(de)取法(fa)4.8氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)穴(xue)位解剖 4.8.1層次解剖4.8.2穴(xue)區(qu)神(shen)經(jing)、血管 4.9氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)的(de)功效與作用4.10氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)主(zhu)(zhu)治(zhi)病證4.11刺(ci)灸法(fa) 4.11.1刺(ci)法(fa)4.11.2灸法(fa) 4.12氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)的(de)配伍(wu)4.13文獻摘要4.14研(yan)究進展(zhan) 5經(jing)外(wai)奇(qi)穴(xue)名·氣(qi)(qi)(qi)(qi)沖(chong) 5.1氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)的(de)定位5.2氣(qi)(qi)(qi)(qi)沖(chong)穴(xue)主(zhu)(zhu)治(zhi)病證5.3刺(ci)灸法(fa) 6經(jing)外(wai)奇(qi)穴(xue)氣(qi)(qi)(qi)(qi)中的(de)別名·氣(qi)(qi)(qi)(qi)沖(chong) 6.1位置6.2功能主(zhu)(zhu)治(zhi)6.3刺(ci)灸法(fa) 6.3.1刺(ci)法(fa)6.3.2灸法(fa)7參考(kao)資(zi)料附：1古籍(ji)中的(de)氣(qi)(qi)(qi)(qi)沖(chong) 1拼音(yin) qì chōng
2英文參考 Qìchōng ST30 [中國針灸(jiu)學(xue)詞典(dian)]
qìchōng [中醫藥學名詞(ci)審定委(wei)員(yuan)會.中醫藥學名詞(ci)（2004）]
S30 [中(zhong)醫藥學名詞(ci)審定(ding)委員會.中(zhong)醫藥學名詞(ci)（2004）]
ST30 [中醫藥(yao)學名詞(ci)審定(ding)委員會.中醫藥(yao)學名詞(ci)（2004）]
3概述(shu) 氣沖：1.經穴(xue)名(ming)；2.經外奇(qi)穴(xue)名(ming)；3.奇(qi)穴(xue)氣中別名(ming)。
4經穴名·氣沖
穴位 氣沖 漢語拼音 Qichong 羅馬拼音 Chichung 美國英譯名 Rushing Energy 各
國
代
號 中國 ST30 日本 30 法
國 莫蘭特氏(shi) E30 富耶氏(shi) E30 德國 M30 英國 S30 美國 St30
氣沖為經穴名（Qìchōng ST30）[1]。出《黃帝內經(jing)(jing)(jing)素問·骨(gu)空論》。出《針灸甲乙經(jing)(jing)(jing)》。別名(ming)氣(qi)街(jie)[2]。屬(shu)足陽(yang)(yang)明胃經(jing)(jing)(jing)[1]。氣(qi)沖是足陽(yang)(yang)明胃經(jing)(jing)(jing)、沖脈(mo)的交會穴，是沖脈(mo)的起點。氣(qi)指經(jing)(jing)(jing)氣(qi)，沖指沖要，穴在氣(qi)街(jie)部位，當沖脈(mo)起始部，為經(jing)(jing)(jing)氣(qi)之要道，故名(ming)氣(qi)沖[1]。主治少腹痛(tong)，疝氣(qi)，腹股溝疼痛(tong)，偏墜，睪(gao)(gao)丸腫痛(tong)，小(xiao)便淋瀝，遺精，陽(yang)(yang)痿，小(xiao)腹滿痛(tong)，腰痛(tong)控睪(gao)(gao)，睪(gao)(gao)丸炎， *** 中痛(tong)，陰(yin)腫，奔豚， *** 腫痛(tong)，淋瀝，癃閉(bi)，月經(jing)(jing)(jing)不調，帶下(xia)，難產，崩(beng)漏，經(jing)(jing)(jing)閉(bi)，不孕，胞衣不下(xia)，附件炎，子宮內膜炎，痛(tong)經(jing)(jing)(jing)，功能性子宮出血，不孕癥，腹痛(tong)，泌尿系(xi)感(gan)染，前列腺炎等。
氣(qi)(qi)，此(ci)處指下(xia)腹(fu)阻脹(zhang)之氣(qi)(qi)。沖，指沖動、上沖，亦有交通(tong)要(yao)(yao)道之義(yi)。本穴居歸(gui)來穴之下(xia)，為腹(fu)氣(qi)(qi)出入沖要(yao)(yao)，故名“氣(qi)(qi)沖”。《黃(huang)帝內(nei)經(jing)素(su)問》稱為“氣(qi)(qi)街(jie)(jie)(jie)”。《黃(huang)帝內(nei)經(jing)靈樞·街(jie)(jie)(jie)氣(qi)(qi)》：“胸氣(qi)(qi)有街(jie)(jie)(jie)，腹(fu)氣(qi)(qi)有街(jie)(jie)(jie)，頭氣(qi)(qi)有街(jie)(jie)(jie)，脛氣(qi)(qi)有街(jie)(jie)(jie)。”《內(nei)經(jing)·動輸》載：“四街(jie)(jie)(jie)者(zhe)，氣(qi)(qi)之徑路也。”此(ci)穴在鼠鼷(xi)部的股動脈(mo)搏動處，屬“四街(jie)(jie)(jie)”之一，為氣(qi)(qi)血運(yun)行的重要(yao)(yao)通(tong)道。[3]
人(ren)當呼氣時，腹氣由歸來(lai)(lai)下降：吸氣時，腹氣由本穴上(shang)(shang)沖(chong)，與(yu)歸來(lai)(lai)成橐(tuo)龠之(zhi)用。歸來(lai)(lai)居本穴之(zhi)上(shang)(shang)，其作(zuo)用為鎮墜下降，本穴居歸來(lai)(lai)之(zhi)下，其作(zuo)用為擎舉上(shang)(shang)沖(chong)，故名“氣沖(chong)”。[3]
沖脈起于(yu)本穴，故名之[3]。
氣(qi)沖位于腹部，臍下5寸(cun)旁開(kai)2寸(cun)處（《針灸甲(jia)乙(yi)經》、《黃帝內經素問·刺熱篇(pian)》王冰注）[2]。
一說氣沖“去腹(fu)中行當各三寸”（《針(zhen)灸資生經》）[2]。
氣沖在(zai)腹股溝區，恥骨聯合上緣，前正中(zhong)線(xian)旁開2寸(cun)，動脈搏動處(chu)。仰臥取(qu)穴(xue)[1]。
氣沖穴位置，《針灸甲(jia)乙(yi)經(jing)》載：“在(zai)(zai)歸來(lai)下(xia)，鼠(shu)(shu)鼷上(shang)一寸(cun)(cun)，動(dong)脈應(ying)手。”《備急千金要方》謂：“在(zai)(zai)歸來(lai)下(xia)一寸(cun)(cun)，鼠(shu)(shu)鼷上(shang)一寸(cun)(cun)。”《黃帝(di)內(nei)經(jing)素(su)問(wen)·刺熱篇》王(wang)冰注(zhu)謂：“在(zai)(zai)腹(fu)(fu)臍下(xia)橫骨兩(liang)端鼠(shu)(shu)鼷上(shang)同(tong)身寸(cun)(cun)之(zhi)一寸(cun)(cun)動(dong)脈應(ying)手。”其與腹(fu)(fu)正中線距(ju)離有2寸(cun)(cun)（《針灸甲(jia)乙(yi)經(jing)》）和(he)3寸(cun)(cun)（《針灸資生(sheng)經(jing)》）二說[2]。今(jin)從《針灸甲(jia)乙(yi)經(jing)》和(he)《黃帝(di)內(nei)經(jing)素(su)問(wen)》王(wang)冰注(zhu)定位[2]。
氣(qi)沖穴在足(zu)陽明胃經中(zhong)的(de)位置
氣沖穴的位置
氣沖(chong)穴(xue)的(de)位置（足陽(yang)明胃經）
氣沖(chong)穴的位置（肌肉）
氣沖穴的位置（內臟）
氣沖在腹股(gu)溝區，恥骨聯合上緣，前正中線旁開2寸，動脈搏動處。仰臥取(qu)穴[1]。
仰(yang)臥位，當恥(chi)骨聯合(he)上緣(yuan)中點、中線旁(pang)開2寸(cun)處(chu)，動(dong)(dong)脈搏動(dong)(dong)處(chu)取穴[7]。
快(kuai)速取穴：仰臥(wo)，從恥(chi)骨聯合上緣中點水平旁開3橫(heng)指處即是[8]。
特效 *** ：以食指指腹揉(rou)按(an)，每日早晚各(ge)揉(rou)按(an)1～3分鐘，可治療疝(shan)氣、月經不(bu)調、不(bu)孕、陽痿、陰腫等癥[8]。
4.8.1層次解剖 皮膚→皮下(xia)組織→腹(fu)外斜(xie)(xie)肌(ji)腱膜→腹(fu)內斜(xie)(xie)肌(ji)→腹(fu)橫肌(ji)[1]。
皮膚→皮下組織→腹(fu)外斜肌腱膜→弓狀(zhuang)緣(yuan)[6]。
4.8.2穴區神(shen)經(jing)、血管(guan) 淺層(ceng)(ceng)有髂(qia)腹下(xia)神(shen)經(jing)、髂(qia)腹股(gu)溝神(shen)經(jing)和腹壁淺動(dong)、靜(jing)脈分布；深層(ceng)(ceng)有腹壁下(xia)動(dong)脈經(jing)過；內下(xia)方有精索（男）或(huo)子宮圓韌帶(dai)（女）經(jing)過[6]。
布有(you)髂(qia)腹股溝神經(jing)；并有(you)腹壁淺動、靜脈通過，外側為腹壁下動、靜脈[2]。
氣沖有舒宗筋、理厥氣、調膀胱(guang)、和營血的作用[1]。
《黃帝內經靈樞·海論》載有：“胃為水(shui)谷之(zhi)(zhi)海，其(qi)俞上在氣街(jie)，下(xia)至三(san)里。”此(ci)穴在氣街(jie)之(zhi)(zhi)處，為氣之(zhi)(zhi)出(chu)路，言其(qi)下(xia)行沖過肝脾二經，方達三(san)里：同時又與沖脈(mo)并行，主(zhu)治(zhi)疝(shan)氣奔豚、妊(ren)娠(shen)子氣上沖攻心。本(ben)穴能(neng)治(zhi)呃逆(ni)，呃逆(ni)不止，即氣上沖也(ye)，治(zhi)之(zhi)(zhi)最效。[3]
氣沖穴主治少(shao)腹(fu)痛、疝氣、腹(fu)股溝疼痛[6]。
氣(qi)(qi)沖主治(zhi)疝氣(qi)(qi)，偏墜，睪丸腫痛，小便淋(lin)瀝，月(yue)經(jing)不調，帶下，難產，遺精(jing)，陽痿等[2]。
氣沖主治少腹(fu)、前陰等疾(ji)患(huan)：如小腹(fu)滿痛、腰痛控睪(gao)、奔豚、疝氣、 *** 腫痛、陽痿、淋(lin)瀝、癃閉、月經不調、崩漏(lou)帶(dai)下(xia)、經閉、不孕、難產(chan)、胞(bao)衣不下(xia)等。
現(xian)代又多用(yong)氣沖治療附件炎(yan)、子宮內膜炎(yan)、睪丸(wan)炎(yan)等[1]。
氣沖穴(xue)主治月經不調(diao)，不孕(yun)，陽痿， *** 中痛(tong)，陰(yin)腫，睪丸痛(tong)；腹(fu)痛(tong)，疝氣[7]。
泌尿(niao)生殖系統疾病(bing)：泌尿(niao)系感染，前列腺炎，睪(gao)丸(wan)炎，疝氣(qi)；
婦產科系統疾病：痛經(jing)，月經(jing)不調，功能(neng)性子宮(gong)出血(xue)，不孕癥。
4.11.1刺(ci)(ci)法 直刺(ci)(ci)0.8～1.2寸(cun)[6]。
一般直刺0.5～1.0寸(cun)[1][2][7]，局部重脹[7]。
向外陰方向斜刺(ci)1～2寸，局部有酸脹感并向生殖器擴散[7]。
注意(yi)：針刺不宜過深(shen)[7]。
4.11.2灸法 艾條灸5～10分鐘[2]。
艾(ai)炷灸(jiu)(jiu)3～5壯；艾(ai)卷(juan)灸(jiu)(jiu)5～10分鐘[1]。
艾(ai)炷灸(jiu)或溫針(zhen)灸(jiu)5～7壯，艾(ai)條灸(jiu)10～20分鐘。
氣沖配三(san)陰交、關元，治婦科病證[7]。
《黃帝內經(jing)靈樞(shu)·雜病(bing)》：腹痛，刺臍左右動(dong)脈，已刺按之，立已；不已，刺氣街(jie)，已刺按之，立已。
《針(zhen)灸(jiu)甲乙經》：腰痛(tong)控睪，小腹及股，卒(zu)俯不得仰，刺氣街。脫肛，下(xia)利氣街主之。婦人無(wu)子及少腹痛(tong)，刺氣沖主之。
《備(bei)急千金要方》：主腹中滿熱，淋(lin)閉(bi)不得尿(niao)。
《銅人腧穴針灸圖經(jing)》：炷如大麥，禁不可針。
5經外奇穴名(ming)·氣(qi)沖 氣(qi)沖為經外奇穴名(ming)[1]。出《備(bei)急千金要方》。又稱氣(qi)堂[1]。位于頸正中(zhong)線，當甲狀軟骨切跡(ji)與胸骨柄頸上切跡(ji)連線之中(zhong)點處。主(zhu)治咳嗽、氣(qi)喘等
6經(jing)外奇穴(xue)氣中的別名(ming)(ming)·氣沖 氣沖為經(jing)外奇穴(xue)氣中的別名(ming)(ming)[2]。出《醫學綱目(mu)》。《醫學綱目(mu)》：“氣沖在(zai)氣海旁(pang)一(yi)寸半。”氣中亦稱氣沖[9]。
氣(qi)中(zhong)位(wei)于臍下1.5寸，再(zai)旁開腹正中(zhong)線1.5寸處[9]。
氣中主(zhu)治婦人血弱氣喘，腹痛腸(chang)鳴[9]。
6.3.2灸法 可灸[10]。
氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)，出(chu)《針(zhen)(zhen)灸(jiu)甲乙(yi)(yi)經(jing)(jing)(jing)(jing)(jing)》。別名氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)。屬足(zu)陽(yang)(yang)明(ming)胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)。在(zai)腹股(gu)溝(gou)稍(shao)上方(fang)，當(dang)(dang)臍(qi)中(zhong)(zhong)下(xia)(xia)(xia)5寸(cun)(cun)，距前(qian)正(zheng)中(zhong)(zhong)線(xian)2寸(cun)(cun)。一說“去腹中(zhong)(zhong)行(xing)(xing)當(dang)(dang)各三寸(cun)(cun)”（《針(zhen)(zhen)灸(jiu)資生經(jing)(jing)(jing)(jing)(jing)》）。布(bu)有(you)(you)(you)髂(qia)股(gu)溝(gou)神(shen)經(jing)(jing)(jing)(jing)(jing)，腹壁淺動(dong)(dong)、靜(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)，外(wai)(wai)(wai)(wai)(wai)側為(wei)(wei)(wei)(wei)腹壁下(xia)(xia)(xia)動(dong)(dong)、靜(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)。主(zhu)治(zhi)疝氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，偏墜，睪丸(wan)腫痛(tong)，小便淋漓，月經(jing)(jing)(jing)(jing)(jing)不(bu)(bu)(bu)(bu)調，帶(dai)下(xia)(xia)(xia)，難產，遺精，陽(yang)(yang)痿等。直刺0.5-1寸(cun)(cun)。艾條(tiao)灸(jiu)5-10分鐘。[附注(zhu)(zhu)]本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)位(wei)置，《針(zhen)(zhen)灸(jiu)甲乙(yi)(yi)經(jing)(jing)(jing)(jing)(jing)》載(zai)：“在(zai)歸來(lai)下(xia)(xia)(xia)，鼠鼷上一寸(cun)(cun)。”《素問·熱刺篇》王冰(bing)注(zhu)(zhu)謂：“在(zai)腹臍(qi)下(xia)(xia)(xia)橫骨兩端鼠鼷上同身寸(cun)(cun)一寸(cun)(cun)動(dong)(dong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)應手。”其(qi)與腹正(zheng)中(zhong)(zhong)線(xian)距離有(you)(you)(you)2寸(cun)(cun)（《針(zhen)(zhen)灸(jiu)甲乙(yi)(yi)經(jing)(jing)(jing)(jing)(jing)》）和(he)3寸(cun)(cun)（《針(zhen)(zhen)灸(jiu)資生經(jing)(jing)(jing)(jing)(jing)》）二(er)說。今從《針(zhen)(zhen)灸(jiu)甲乙(yi)(yi)經(jing)(jing)(jing)(jing)(jing)》和(he)《素問》王冰(bing)注(zhu)(zhu)定位(wei)。〖取穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)方(fang)法(fa)〗氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)位(wei)于(yu)(yu)(yu)(yu)人(ren)體(ti)(ti)(ti)(ti)(ti)的(de)(de)(de)腹股(gu)溝(gou)稍(shao)上方(fang)，當(dang)(dang)臍(qi)中(zhong)(zhong)下(xia)(xia)(xia)5寸(cun)(cun)，距前(qian)正(zheng)中(zhong)(zhong)線(xian)2寸(cun)(cun)。 〖解剖〗 在(zai)恥骨結節(jie)外(wai)(wai)(wai)(wai)(wai)上方(fang)，有(you)(you)(you)腹外(wai)(wai)(wai)(wai)(wai)斜肌(ji)腱(jian)膜，在(zai)腹內(nei)(nei)斜肌(ji)、腹膜肌(ji)下(xia)(xia)(xia)部(bu)(bu)(bu)；有(you)(you)(you)腹壁淺動(dong)(dong)、靜(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)分支，外(wai)(wai)(wai)(wai)(wai)壁為(wei)(wei)(wei)(wei)腹壁下(xia)(xia)(xia)動(dong)(dong)、靜(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)；布(bu)有(you)(you)(you)髂(qia)腹股(gu)溝(gou)神(shen)經(jing)(jing)(jing)(jing)(jing)。 〖主(zhu)治(zhi)疾病〗 腸鳴(ming)腹痛(tong)，疝氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，月經(jing)(jing)(jing)(jing)(jing)不(bu)(bu)(bu)(bu)調，不(bu)(bu)(bu)(bu)孕(yun)，陽(yang)(yang)痿，陰(yin)(yin)腫。 〖人(ren)體(ti)(ti)(ti)(ti)(ti)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)位(wei)配(pei)(pei)伍〗 配(pei)(pei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)海(hai)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)治(zhi)腸鳴(ming)腹痛(tong)。 〖刺灸(jiu)法(fa)〗 直刺0.5～1寸(cun)(cun)。 〖附注(zhu)(zhu)〗 沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)所起。 氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue) 沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)足(zu)陽(yang)(yang)明(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)會(hui)。 〖別名〗氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)，羊屎(shi)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)。 〖穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)義〗體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)外(wai)(wai)(wai)(wai)(wai)出(chu)交于(yu)(yu)(yu)(yu)胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)。 〖名解〗 1）氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)。氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，指(zhi)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)內(nei)(nei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)物(wu)(wu)質(zhi)(zhi)為(wei)(wei)(wei)(wei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)也(ye)。沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)，突也(ye)。該穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)名意(yi)指(zhi)本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)的(de)(de)(de)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)物(wu)(wu)質(zhi)(zhi)為(wei)(wei)(wei)(wei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，其(qi)運(yun)行(xing)(xing)狀況(kuang)是(shi)(shi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)突而(er)(er)行(xing)(xing)。本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)物(wu)(wu)質(zhi)(zhi)來(lai)源有(you)(you)(you)二(er)，一為(wei)(wei)(wei)(wei)歸來(lai)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)下(xia)(xia)(xia)行(xing)(xing)的(de)(de)(de)細小經(jing)(jing)(jing)(jing)(jing)水，二(er)為(wei)(wei)(wei)(wei)體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)外(wai)(wai)(wai)(wai)(wai)傳(chuan)體(ti)(ti)(ti)(ti)(ti)表之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)。由于(yu)(yu)(yu)(yu)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)外(wai)(wai)(wai)(wai)(wai)傳(chuan)體(ti)(ti)(ti)(ti)(ti)表之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)強勁有(you)(you)(you)力，運(yun)行(xing)(xing)如(ru)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)突之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)狀，故(gu)名。 2）氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)。氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，指(zhi)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)內(nei)(nei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)物(wu)(wu)質(zhi)(zhi)為(wei)(wei)(wei)(wei)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)也(ye)。街(jie)(jie)(jie)(jie)，通(tong)(tong)行(xing)(xing)的(de)(de)(de)道(dao)路也(ye)。氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)名意(yi)指(zhi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)外(wai)(wai)(wai)(wai)(wai)傳(chuan)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)循胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)傳(chuan)遞長(chang)遠距離。本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)物(wu)(wu)質(zhi)(zhi)有(you)(you)(you)體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)外(wai)(wai)(wai)(wai)(wai)傳(chuan)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，因其(qi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)強勁有(you)(you)(you)力，循胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)通(tong)(tong)道(dao)運(yun)行(xing)(xing)較遠，如(ru)長(chang)街(jie)(jie)(jie)(jie)一般(ban)，故(gu)名氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)。 3）羊屎(shi)。羊屎(shi)，細小的(de)(de)(de)顆粒，質(zhi)(zhi)堅硬。羊屎(shi)名意(yi)指(zhi)本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)外(wai)(wai)(wai)(wai)(wai)傳(chuan)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)堅實飽滿(man)。理同氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)名解。 4）沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)足(zu)陽(yang)(yang)明(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)會(hui)。本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)有(you)(you)(you)地(di)部(bu)(bu)(bu)通(tong)(tong)道(dao)與體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)相通(tong)(tong)，沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)循本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)外(wai)(wai)(wai)(wai)(wai)出(chu)交于(yu)(yu)(yu)(yu)胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)，故(gu)為(wei)(wei)(wei)(wei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)足(zu)陽(yang)(yang)明(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)會(hui)。 〖氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)特征〗氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)物(wu)(wu)質(zhi)(zhi)為(wei)(wei)(wei)(wei)地(di)部(bu)(bu)(bu)經(jing)(jing)(jing)(jing)(jing)水及天部(bu)(bu)(bu)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)。 〖運(yun)行(xing)(xing)規律〗地(di)部(bu)(bu)(bu)經(jing)(jing)(jing)(jing)(jing)水由歸來(lai)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)傳(chuan)來(lai)后(hou)(hou)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)化(hua)(hua)為(wei)(wei)(wei)(wei)天部(bu)(bu)(bu)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，天部(bu)(bu)(bu)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)大部(bu)(bu)(bu)分循胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)上行(xing)(xing)，小部(bu)(bu)(bu)分循胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)下(xia)(xia)(xia)行(xing)(xing)。 〖功(gong)能(neng)作用〗將沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)滲(shen)灌胃(wei)(wei)(wei)(wei)經(jing)(jing)(jing)(jing)(jing)。 〖治(zhi)法(fa)〗寒則(ze)補之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，熱則(ze)瀉之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，無灸(jiu)。 〖注(zhu)(zhu)〗 1）本(ben)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)經(jing)(jing)(jing)(jing)(jing)書不(bu)(bu)(bu)(bu)載(zai)其(qi)為(wei)(wei)(wei)(wei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)足(zu)陰(yin)(yin)明(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)會(hui)，但實為(wei)(wei)(wei)(wei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)所出(chu)也(ye)。《素問痿論篇》曰：“沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)者，經(jing)(jing)(jing)(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)海(hai)也(ye)，主(zhu)滲(shen)灌溪谷(gu)，與陽(yang)(yang)明(ming)合于(yu)(yu)(yu)(yu)宗(zong)筋(jin)，陰(yin)(yin)陽(yang)(yang)總宗(zong)筋(jin)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)會(hui)，會(hui)于(yu)(yu)(yu)(yu)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)，而(er)(er)陽(yang)(yang)明(ming)為(wei)(wei)(wei)(wei)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)長(chang)……”。此(ci)(ci)段文字即說明(ming)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)為(wei)(wei)(wei)(wei)諸(zhu)經(jing)(jing)(jing)(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)源，且會(hui)于(yu)(yu)(yu)(yu)足(zu)陽(yang)(yang)明(ming)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)，足(zu)陽(yang)(yang)明(ming)受(shou)其(qi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)而(er)(er)為(wei)(wei)(wei)(wei)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)長(chang)。氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)街(jie)(jie)(jie)(jie)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)即氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)。從氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)的(de)(de)(de)物(wu)(wu)質(zhi)(zhi)運(yun)動(dong)(dong)變化(hua)(hua)規律分析，不(bu)(bu)(bu)(bu)難得(de)(de)出(chu)，沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)的(de)(de)(de)特征是(shi)(shi)體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)的(de)(de)(de)高溫(wen)(wen)高壓(ya)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)作用變化(hua)(hua)而(er)(er)成。因此(ci)(ci)，沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)從體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)外(wai)(wai)(wai)(wai)(wai)出(chu)體(ti)(ti)(ti)(ti)(ti)表經(jing)(jing)(jing)(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)則(ze)化(hua)(hua)為(wei)(wei)(wei)(wei)強勁的(de)(de)(de)熱性水濕(shi)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)，可滲(shen)灌于(yu)(yu)(yu)(yu)諸(zhu)經(jing)(jing)(jing)(jing)(jing)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)中(zhong)(zhong)。 2）《甲乙(yi)(yi)》言氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)灸(jiu)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)不(bu)(bu)(bu)(bu)幸，使人(ren)不(bu)(bu)(bu)(bu)得(de)(de)息，亦因沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)為(wei)(wei)(wei)(wei)體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)高溫(wen)(wen)高壓(ya)的(de)(de)(de)水液氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)化(hua)(hua)而(er)(er)成，其(qi)正(zheng)常的(de)(de)(de)運(yun)行(xing)(xing)即是(shi)(shi)由內(nei)(nei)向外(wai)(wai)(wai)(wai)(wai)傳(chuan)輸(shu)，滲(shen)灌諸(zhu)經(jing)(jing)(jing)(jing)(jing)。氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)為(wei)(wei)(wei)(wei)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)的(de)(de)(de)一個出(chu)口，沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)能(neng)出(chu)于(yu)(yu)(yu)(yu)此(ci)(ci)是(shi)(shi)在(zai)溫(wen)(wen)差(cha)壓(ya)差(cha)條(tiao)件(jian)下(xia)(xia)(xia)實現(xian)的(de)(de)(de)，灸(jiu)則(ze)使穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)處的(de)(de)(de)溫(wen)(wen)壓(ya)升高，沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)脈(mo)(mo)(mo)(mo)(mo)(mo)(mo)內(nei)(nei)部(bu)(bu)(bu)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)血(xue)(xue)不(bu)(bu)(bu)(bu)得(de)(de)出(chu)，故(gu)熱脹于(yu)(yu)(yu)(yu)內(nei)(nei)，使人(ren)不(bu)(bu)(bu)(bu)得(de)(de)息。 3）人(ren)體(ti)(ti)(ti)(ti)(ti)腹股(gu)溝(gou)處何以會(hui)形成肌(ji)肉的(de)(de)(de)凹陷之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)狀，而(er)(er)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)的(de)(de)(de)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)周(zhou)肌(ji)肉又是(shi)(shi)較為(wei)(wei)(wei)(wei)豐滿(man)，此(ci)(ci)原因即是(shi)(shi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)外(wai)(wai)(wai)(wai)(wai)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)的(de)(de)(de)風氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)作用之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)故(gu)。一方(fang)面(mian)，氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)強盛的(de)(de)(de)外(wai)(wai)(wai)(wai)(wai)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)將體(ti)(ti)(ti)(ti)(ti)內(nei)(nei)的(de)(de)(de)五谷(gu)精微物(wu)(wu)質(zhi)(zhi)輸(shu)向了(le)體(ti)(ti)(ti)(ti)(ti)表，另(ling)一方(fang)面(mian)，氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)外(wai)(wai)(wai)(wai)(wai)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)的(de)(de)(de)風氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)又將穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)內(nei)(nei)地(di)部(bu)(bu)(bu)的(de)(de)(de)脾土微粒吹刮而(er)(er)起，脾土微粒在(zai)空中(zhong)(zhong)吸濕(shi)后(hou)(hou)又回(hui)降(jiang)于(yu)(yu)(yu)(yu)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)周(zhou)地(di)部(bu)(bu)(bu)，故(gu)而(er)(er)氣(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)(qi)沖(chong)(chong)(chong)(chong)(chong)(chong)(chong)位(wei)處凹陷之(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)處而(er)(er)穴(xue)(xue)(xue)(xue)(xue)(xue)(xue)周(zhou)部(bu)(bu)(bu)分則(ze)肌(ji)肉豐滿(man)。
涌泉穴人體足底穴位，位于足前部凹陷處第2、3趾趾縫紋頭端與足跟連線的前三分之一處, ，為全身俞穴的
下部，乃是腎經的首穴
勞宮穴在手掌心,當第2、3掌骨之間偏于第3掌骨,握拳屈指時中指尖處。
氣沖穴位于大腿根里側,此穴下邊有一根跳動的動脈。即腹股溝動脈處
腎俞穴(xue)在第(di)二腰椎棘(ji)突旁開1.5寸處
中醫認為，陽氣不足，將是由于缺乏維持正常運轉的動力，導致各種疾病。我(wo)們(men)必須了(le)解陽不(bu)(bu)(bu)氣(qi)(qi)(qi)(qi)足的(de)跡象，糾(jiu)正損(sun)害陽氣(qi)(qi)(qi)(qi)的(de)壞習慣，同時采取適當(dang)措(cuo)施(shi)加以調理(li)。陽氣(qi)(qi)(qi)(qi)不(bu)(bu)(bu)足最常見的(de)癥狀(zhuang)是感冒、四肢無力等。如(ru)果脾(pi)(pi)胃(wei)陽氣(qi)(qi)(qi)(qi)不(bu)(bu)(bu)足，就會(hui)(hui)出(chu)現(xian)脾(pi)(pi)胃(wei)虛寒(han)癥狀(zhuang)，如(ru)消化不(bu)(bu)(bu)良或腹痛、腹脹等。如(ru)果心肺陽氣(qi)(qi)(qi)(qi)不(bu)(bu)(bu)足，會(hui)(hui)出(chu)現(xian)胸(xiong)悶氣(qi)(qi)(qi)(qi)短癥狀(zhuang)，有很重(zhong)的(de)黑色眼圈，容易發怒。如(ru)果腎陽氣(qi)(qi)(qi)(qi)不(bu)(bu)(bu)足會(hui)(hui)臉(lian)蠟黃，有嚴重(zhong)的(de)睡眠不(bu)(bu)(bu)足癥狀(zhuang)。
春天要特別注意保護身體里的陽氣，怎么補充陽氣呢，第一件事就是做4"不"：在溫暖寒冷的時候不要露出腳踝，不要露出腰部和臍，不要貪吃涼性的蔬果，晚上8點以后最好不要鍛煉。第(di)二，你(ni)可以有(you)更多的(de)泡沫腳。人們可以在足部的(de)水中(zhong)添加一些藥材。適用于(yu)陽(yang)陽(yang)不(bu)足者(zhe)，易冷難眠，但易火者(zhe)或用該葉使口干者(zhe)不(bu)能每天使用，每周可使用兩次(ci)左右。
泡腳可用于祛除感冒、溫熱、止痛、感覺寒氣或腹痛、腹瀉，清除體內冷空氣，止痛止瀉。也(ye)可以通過按(an)壓身體的(de)四個點來構成陽氣。觀元(yuan)穴(xue)，肚臍直下三(san)英寸，兩(liang)(liang)只手在早晚交疊，以穴(xue)位(wei)為中(zhong)心按(an)摩(mo)50次，然后將兩(liang)(liang)只手的(de)食指重疊在一起(qi)，穴(xue)按(an)穴(xue)位(wei)20次，局部酸脹感適宜(yi)，規律推(tui)拿能(neng)起(qi)到(dao)補氣、強(qiang)身、健體的(de)作用，本發明具有(you)祛寒復陽的(de)功效。
按摩時手心與穴位緊密接觸，按順時針方向重復100次，逆時針方向重復，動作輕緩，按摩可頻繁進行，可用于補氣。神木穴位于腹部中部，兩只手在摩擦，疊在肚臍上，背部腰部中點對應的肚臍位置順時針、逆時針按摩，常用艾灸也可以緩解，但艾灸不要自用，溫水袋溫敷穴位，但要記得防止燙傷。
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