正常人(ren)體(ti)在(zai)(zai)下丘腦體(ti)溫(wen)(wen)調節(jie)中樞的控制下產熱和散熱，體(ti)溫(wen)(wen)處(chu)于動態平衡，維持在(zai)(zai)37℃左右。產褥期產婦(fu)一(yi)般體(ti)質較為虛弱，中樞體(ti)溫(wen)(wen)調節(jie)功(gong)能(neng)發生障礙，在(zai)(zai)高(gao)溫(wen)(wen)、高(gao)濕、通風不良的情況下，往往容(rong)易導致產后中暑。
產(chan)后(hou)中暑后(hou)，患者體(ti)溫升高、脈搏和呼吸加快(kuai)，面紅不出汗(han)，皮膚干熱，全身(shen)起(qi)痱子或出汗(han)而體(ti)溫下降(jiang)。其急救措(cuo)施為：
1、如發現(xian)產(chan)婦(fu)有(you)中暑的癥狀(zhuang)，應立即離開(kai)高(gao)溫環境，到(dao)通風較好的涼爽處休息(xi)。
2、解開衣服(fu)，多飲些淡鹽水或服(fu)十滴水、仁(ren)丹(dan)、解暑片、藿香正(zheng)氣(qi)水等，短時間(jian)內即可好轉(zhuan)。
3、出現高燒、昏(hun)迷、抽搐者，應讓(rang)患者側臥、頭向后仰，保(bao)證呼吸道暢通(tong)。在呼叫(jiao)救護車或通(tong)知急救中心的同時，可用濕(shi)毛(mao)巾或用30-50%的酒精擦(ca)浴前胸、后背等處。
注意事項：
1、一(yi)般(ban)產婦感覺(jue)口渴、多汗、惡心(xin)、頭(tou)暈、心(xin)慌、胸(xiong)悶等不適(shi)時，就(jiu)應考慮(lv)為中暑的先兆(zhao)。
2、產婦(fu)(fu)高(gao)溫的適應能力較低，所以產婦(fu)(fu)的居室一定要(yao)打開窗戶，使空氣流(liu)通，保持適當的溫度(du)。但不要(yao)讓(rang)產婦(fu)(fu)直接吹風，被褥不宜過厚，可以用涼(liang)席，穿(chuan)薄一些的夏季(ji)衣褲，多飲水(shui)等。
3、產(chan)后(hou)其皮膚排泄功能較(jiao)旺(wang)盛，出汗較(jiao)多，可以經常用溫(wen)水擦(ca)浴，勤換衣(yi)服(fu)，可避免產(chan)后(hou)中暑。
炎(yan)(yan)炎(yan)(yan)夏(xia)(xia)(xia)(xia)(xia)(xia)日如(ru)(ru)何防(fang)(fang)(fang)(fang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)近(jin)幾(ji)日，酷(ku)熱(re)(re)(re)(re)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)炙烤(kao)著三(san)晉大(da)(da)(da)地，省城各大(da)(da)(da)醫(yi)(yi)院因(yin)(yin)(yin)(yin)(yin)(yin)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)而(er)(er)前(qian)(qian)來就(jiu)診(zhen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)絡繹不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)絕。為(wei)(wei)此(ci)(ci)，本版(ban)特將如(ru)(ru)何防(fang)(fang)(fang)(fang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)降(jiang)(jiang)溫(wen)(wen)(wen)(wen)(wen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)小(xiao)知識奉獻(xian)給大(da)(da)(da)家(jia)，但愿它能(neng)(neng)為(wei)(wei)你(ni)提(ti)供一(yi)(yi)(yi)(yi)(yi)份(fen)清(qing)(qing)(qing)涼、一(yi)(yi)(yi)(yi)(yi)份(fen)舒適(shi)。8種(zhong)人(ren)(ren)(ren)(ren)(ren)易(yi)(yi)(yi)(yi)(yi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)和(he)(he)普通(tong)人(ren)(ren)(ren)(ren)(ren)相比，一(yi)(yi)(yi)(yi)(yi)些身(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)素(su)(su)質(zhi)較(jiao)差或(huo)(huo)(huo)(huo)有(you)(you)(you)(you)其他(ta)(ta)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)更(geng)(geng)容(rong)易(yi)(yi)(yi)(yi)(yi)出(chu)(chu)現(xian)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)問題，所(suo)(suo)(suo)(suo)以(yi)(yi)(yi)在炎(yan)(yan)熱(re)(re)(re)(re)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)里(li)自(zi)己和(he)(he)家(jia)人(ren)(ren)(ren)(ren)(ren)就(jiu)更(geng)(geng)要(yao)(yao)(yao)(yao)注(zhu)意。老年人(ren)(ren)(ren)(ren)(ren)由(you)于(yu)(yu)(yu)(yu)(yu)皮膚汗(han)腺(xian)(xian)萎縮(suo)和(he)(he)循環系(xi)統(tong)功(gong)(gong)(gong)能(neng)(neng)衰(shuai)退，肌體(ti)(ti)(ti)(ti)(ti)(ti)散(san)(san)(san)熱(re)(re)(re)(re)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)暢。孕(yun)產(chan)(chan)婦(fu)因(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)懷孕(yun)或(huo)(huo)(huo)(huo)產(chan)(chan)后(hou)(hou)體(ti)(ti)(ti)(ti)(ti)(ti)力(li)消(xiao)(xiao)耗大(da)(da)(da)，身(shen)(shen)體(ti)(ti)(ti)(ti)(ti)(ti)虛弱(ruo)，如(ru)(ru)果(guo)逗(dou)留在通(tong)風(feng)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良、溫(wen)(wen)(wen)(wen)(wen)度(du)(du)(du)(du)(du)較(jiao)高的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)室(shi)(shi)內(nei)(nei)(nei)(nei)(nei)(nei)，就(jiu)容(rong)易(yi)(yi)(yi)(yi)(yi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。嬰幼兒(er)(er)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)各系(xi)統(tong)發(fa)(fa)(fa)(fa)育不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)夠(gou)完善，體(ti)(ti)(ti)(ti)(ti)(ti)溫(wen)(wen)(wen)(wen)(wen)調(diao)(diao)節(jie)功(gong)(gong)(gong)能(neng)(neng)差，皮下(xia)(xia)(xia)(xia)脂(zhi)肪又比較(jiao)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)，對(dui)(dui)(dui)(dui)散(san)(san)(san)熱(re)(re)(re)(re)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利(li)。炎(yan)(yan)熱(re)(re)(re)(re)天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)會(hui)使心(xin)(xin)(xin)(xin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)病(bing)(bing)(bing)(bing)(bing)(bing)患者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)交感(gan)(gan)神(shen)經興奮，加(jia)重(zhong)(zhong)(zhong)心(xin)(xin)(xin)(xin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)負荷。尤其是(shi)心(xin)(xin)(xin)(xin)臟功(gong)(gong)(gong)能(neng)(neng)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)全的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，他(ta)(ta)們體(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)(nei)(nei)(nei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)熱(re)(re)(re)(re)量(liang)(liang)(liang)(liang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)及(ji)時(shi)散(san)(san)(san)發(fa)(fa)(fa)(fa)而(er)(er)積蓄，所(suo)(suo)(suo)(suo)以(yi)(yi)(yi)容(rong)易(yi)(yi)(yi)(yi)(yi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。糖(tang)尿病(bing)(bing)(bing)(bing)(bing)(bing)患者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)機體(ti)(ti)(ti)(ti)(ti)(ti)對(dui)(dui)(dui)(dui)內(nei)(nei)(nei)(nei)(nei)(nei)外(wai)(wai)環境(jing)溫(wen)(wen)(wen)(wen)(wen)度(du)(du)(du)(du)(du)變化反(fan)應(ying)遲鈍，雖然熱(re)(re)(re)(re)量(liang)(liang)(liang)(liang)已(yi)經積蓄在體(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)(nei)(nei)(nei)，但病(bing)(bing)(bing)(bing)(bing)(bing)人(ren)(ren)(ren)(ren)(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)自(zi)覺癥(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)卻(que)出(chu)(chu)現(xian)得(de)較(jiao)晚，易(yi)(yi)(yi)(yi)(yi)引(yin)(yin)(yin)(yin)起(qi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。患一(yi)(yi)(yi)(yi)(yi)些感(gan)(gan)染(ran)性(xing)(xing)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患者(zhe)(zhe)，因(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)細(xi)(xi)菌或(huo)(huo)(huo)(huo)病(bing)(bing)(bing)(bing)(bing)(bing)毒(du)(du)(du)性(xing)(xing)感(gan)(gan)染(ran)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)使人(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)產(chan)(chan)生(sheng)(sheng)(sheng)內(nei)(nei)(nei)(nei)(nei)(nei)源(yuan)性(xing)(xing)致(zhi)(zhi)熱(re)(re)(re)(re)原(yuan)，讓(rang)機體(ti)(ti)(ti)(ti)(ti)(ti)產(chan)(chan)熱(re)(re)(re)(re)加(jia)速。炎(yan)(yan)癥(zheng)(zheng)(zheng)(zheng)(zheng)還(huan)(huan)能(neng)(neng)使機體(ti)(ti)(ti)(ti)(ti)(ti)釋放(fang)(fang)出(chu)(chu)一(yi)(yi)(yi)(yi)(yi)些物(wu)質(zhi)，使血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)痙攣收(shou)縮(suo)，更(geng)(geng)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)利(li)于(yu)(yu)(yu)(yu)(yu)散(san)(san)(san)熱(re)(re)(re)(re)而(er)(er)容(rong)易(yi)(yi)(yi)(yi)(yi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。營(ying)(ying)養(yang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)因(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)營(ying)(ying)養(yang)素(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)缺乏(fa)使血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)下(xia)(xia)(xia)(xia)降(jiang)(jiang)，反(fan)射性(xing)(xing)地引(yin)(yin)(yin)(yin)起(qi)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)收(shou)縮(suo)。他(ta)(ta)們還(huan)(huan)容(rong)易(yi)(yi)(yi)(yi)(yi)反(fan)復(fu)腹(fu)(fu)(fu)瀉(xie)，導(dao)致(zhi)(zhi)脫水(shui)(shui)(shui)(shui)(shui)(shui)(shui)和(he)(he)電(dian)解(jie)質(zhi)紊(wen)亂而(er)(er)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)抗(kang)組織胺藥(yao)、抗(kang)膽(dan)堿(jian)藥(yao)、安眠藥(yao)等(deng)(deng)(deng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)也(ye)(ye)會(hui)產(chan)(chan)生(sheng)(sheng)(sheng)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)收(shou)縮(suo)，使體(ti)(ti)(ti)(ti)(ti)(ti)溫(wen)(wen)(wen)(wen)(wen)調(diao)(diao)節(jie)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)樞(shu)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)障礙，容(rong)易(yi)(yi)(yi)(yi)(yi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。多(duo)(duo)(duo)(duo)(duo)(duo)(duo)喝(he)(he)(he)淡(dan)鹽水(shui)(shui)(shui)(shui)(shui)(shui)(shui)午(wu)后(hou)(hou)少(shao)外(wai)(wai)出(chu)(chu)夏(xia)(xia)(xia)(xia)(xia)(xia)日發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)是(shi)一(yi)(yi)(yi)(yi)(yi)些打工(gong)者(zhe)(zhe)。其勞動強(qiang)度(du)(du)(du)(du)(du)大(da)(da)(da)，工(gong)作(zuo)(zuo)(zuo)時(shi)間過長(chang)，生(sheng)(sheng)(sheng)活環境(jing)惡(e)(e)劣，房(fang)(fang)間悶(men)熱(re)(re)(re)(re)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)通(tong)風(feng)，營(ying)(ying)養(yang)差是(shi)引(yin)(yin)(yin)(yin)起(qi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)主(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)因(yin)(yin)(yin)(yin)(yin)(yin)素(su)(su)。此(ci)(ci)外(wai)(wai)，年老體(ti)(ti)(ti)(ti)(ti)(ti)弱(ruo)、孕(yun)婦(fu)、肥胖(pang)(pang)及(ji)有(you)(you)(you)(you)甲亢(kang)、糖(tang)尿病(bing)(bing)(bing)(bing)(bing)(bing)、心(xin)(xin)(xin)(xin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患者(zhe)(zhe)也(ye)(ye)極易(yi)(yi)(yi)(yi)(yi)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。因(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)，一(yi)(yi)(yi)(yi)(yi)旦出(chu)(chu)現(xian)頭(tou)(tou)昏(hun)(hun)眼(yan)花(hua)、乏(fa)力(li)、口干(gan)、惡(e)(e)心(xin)(xin)(xin)(xin)嘔(ou)吐(tu)(tu)、發(fa)(fa)(fa)(fa)燒、驚厥、抽搐、無(wu)汗(han)、呼吸困難等(deng)(deng)(deng)癥(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)，應(ying)馬(ma)上(shang)(shang)(shang)在陰涼通(tong)風(feng)處(chu)休息片(pian)刻或(huo)(huo)(huo)(huo)用(yong)(yong)(yong)(yong)(yong)冷(leng)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)、冰(bing)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)濕(shi)(shi)敷，隨后(hou)(hou)立即到醫(yi)(yi)院就(jiu)診(zhen)，如(ru)(ru)治療(liao)(liao)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)及(ji)時(shi)，容(rong)易(yi)(yi)(yi)(yi)(yi)引(yin)(yin)(yin)(yin)起(qi)合并癥(zheng)(zheng)(zheng)(zheng)(zheng)，甚至死亡。要(yao)(yao)(yao)(yao)預防(fang)(fang)(fang)(fang)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)，除了盡(jin)量(liang)(liang)(liang)(liang)避免在日照最(zui)(zui)(zui)強(qiang)烈的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)上(shang)(shang)(shang)午(wu)10時(shi)至下(xia)(xia)(xia)(xia)午(wu)2時(shi)外(wai)(wai)出(chu)(chu)，還(huan)(huan)應(ying)該(gai)(gai)采取必(bi)要(yao)(yao)(yao)(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)防(fang)(fang)(fang)(fang)護(hu)措施(shi)(shi)：①保持(chi)室(shi)(shi)內(nei)(nei)(nei)(nei)(nei)(nei)通(tong)風(feng)，降(jiang)(jiang)低(di)室(shi)(shi)溫(wen)(wen)(wen)(wen)(wen)，室(shi)(shi)內(nei)(nei)(nei)(nei)(nei)(nei)起(qi)碼要(yao)(yao)(yao)(yao)有(you)(you)(you)(you)電(dian)扇通(tong)風(feng)、降(jiang)(jiang)溫(wen)(wen)(wen)(wen)(wen)；②高溫(wen)(wen)(wen)(wen)(wen)下(xia)(xia)(xia)(xia)工(gong)作(zuo)(zuo)(zuo)時(shi)間不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)宜過久(jiu)，每(mei)天(tian)(tian)(tian)(tian)(tian)盡(jin)量(liang)(liang)(liang)(liang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)超過8小(xiao)時(shi)；③降(jiang)(jiang)低(di)勞動強(qiang)度(du)(du)(du)(du)(du)，備(bei)好(hao)防(fang)(fang)(fang)(fang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)降(jiang)(jiang)溫(wen)(wen)(wen)(wen)(wen)飲(yin)(yin)(yin)(yin)(yin)料，盡(jin)量(liang)(liang)(liang)(liang)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)補(bu)(bu)充(chong)(chong)淡(dan)鹽開水(shui)(shui)(shui)(shui)(shui)(shui)(shui)或(huo)(huo)(huo)(huo)含(han)(han)鹽飲(yin)(yin)(yin)(yin)(yin)料；④保證充(chong)(chong)足睡(shui)眠，多(duo)(duo)(duo)(duo)(duo)(duo)(duo)吃(chi)些營(ying)(ying)養(yang)豐富的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)果(guo)和(he)(he)蔬菜。⑤盡(jin)量(liang)(liang)(liang)(liang)穿透(tou)氣(qi)(qi)(qi)(qi)、散(san)(san)(san)熱(re)(re)(re)(re)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)棉質(zhi)衣服(fu)(fu)(fu)。夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)良飲(yin)(yin)(yin)(yin)(yin)是(shi)熱(re)(re)(re)(re)茶(cha)盛夏(xia)(xia)(xia)(xia)(xia)(xia)酷(ku)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，飲(yin)(yin)(yin)(yin)(yin)何種(zhong)飲(yin)(yin)(yin)(yin)(yin)料為(wei)(wei)好(hao)？中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫(yi)(yi)認(ren)為(wei)(wei)，惟熱(re)(re)(re)(re)茶(cha)莫(mo)屬。現(xian)代(dai)醫(yi)(yi)學研究表(biao)(biao)明，溶在熱(re)(re)(re)(re)茶(cha)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)咖啡堿(jian)、可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)堿(jian)、茶(cha)堿(jian)和(he)(he)芳香(xiang)(xiang)物(wu)質(zhi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)興奮大(da)(da)(da)腦神(shen)經，有(you)(you)(you)(you)利(li)于(yu)(yu)(yu)(yu)(yu)對(dui)(dui)(dui)(dui)體(ti)(ti)(ti)(ti)(ti)(ti)溫(wen)(wen)(wen)(wen)(wen)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)樞(shu)進(jin)(jin)(jin)(jin)(jin)行調(diao)(diao)控，并能(neng)(neng)強(qiang)心(xin)(xin)(xin)(xin)利(li)尿，促(cu)(cu)進(jin)(jin)(jin)(jin)(jin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)液(ye)(ye)(ye)循環，增(zeng)加(jia)腎臟血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)流量(liang)(liang)(liang)(liang)，加(jia)快(kuai)代(dai)謝，使體(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)(nei)(nei)(nei)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)余熱(re)(re)(re)(re)量(liang)(liang)(liang)(liang)隨尿液(ye)(ye)(ye)排(pai)出(chu)(chu)體(ti)(ti)(ti)(ti)(ti)(ti)外(wai)(wai)。喝(he)(he)(he)熱(re)(re)(re)(re)茶(cha)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)促(cu)(cu)進(jin)(jin)(jin)(jin)(jin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)液(ye)(ye)(ye)流向體(ti)(ti)(ti)(ti)(ti)(ti)表(biao)(biao)，汗(han)孔洞開，汗(han)腺(xian)(xian)舒張，促(cu)(cu)進(jin)(jin)(jin)(jin)(jin)汗(han)液(ye)(ye)(ye)排(pai)出(chu)(chu)，散(san)(san)(san)發(fa)(fa)(fa)(fa)熱(re)(re)(re)(re)量(liang)(liang)(liang)(liang)。有(you)(you)(you)(you)人(ren)(ren)(ren)(ren)(ren)測定(ding)，喝(he)(he)(he)熱(re)(re)(re)(re)茶(cha)9分(fen)(fen)(fen)鐘(zhong)(zhong)后(hou)(hou)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)使皮膚溫(wen)(wen)(wen)(wen)(wen)度(du)(du)(du)(du)(du)降(jiang)(jiang)低(di)1℃－2℃，降(jiang)(jiang)溫(wen)(wen)(wen)(wen)(wen)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)維(wei)持(chi)15分(fen)(fen)(fen)鐘(zhong)(zhong)以(yi)(yi)(yi)上(shang)(shang)(shang)。老年人(ren)(ren)(ren)(ren)(ren)因(yin)(yin)(yin)(yin)(yin)(yin)津(jin)液(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足，口干(gan)舌燥，茶(cha)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)含(han)(han)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)茶(cha)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)酚(fen)、糖(tang)類、氨(an)基酸(suan)及(ji)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)種(zhong)芳香(xiang)(xiang)物(wu)質(zhi)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)刺(ci)(ci)激口腔(qiang)黏膜，促(cu)(cu)進(jin)(jin)(jin)(jin)(jin)唾液(ye)(ye)(ye)分(fen)(fen)(fen)泌而(er)(er)起(qi)到生(sheng)(sheng)(sheng)津(jin)止渴的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)。患有(you)(you)(you)(you)肥胖(pang)(pang)癥(zheng)(zheng)(zheng)(zheng)(zheng)、高脂(zhi)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)癥(zheng)(zheng)(zheng)(zheng)(zheng)、心(xin)(xin)(xin)(xin)腦血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)病(bing)(bing)(bing)(bing)(bing)(bing)等(deng)(deng)(deng)慢(man)(man)性(xing)(xing)病(bing)(bing)(bing)(bing)(bing)(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)，在炎(yan)(yan)夏(xia)(xia)(xia)(xia)(xia)(xia)易(yi)(yi)(yi)(yi)(yi)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，茶(cha)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)茶(cha)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)酚(fen)、維(wei)生(sheng)(sheng)(sheng)素(su)(su)C、酯多(duo)(duo)(duo)(duo)(duo)(duo)(duo)糖(tang)等(deng)(deng)(deng)成(cheng)分(fen)(fen)(fen)，具有(you)(you)(you)(you)保護(hu)心(xin)(xin)(xin)(xin)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)健(jian)康，降(jiang)(jiang)低(di)膽(dan)固醇(chun)和(he)(he)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)脂(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)，并能(neng)(neng)保護(hu)造血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)功(gong)(gong)(gong)能(neng)(neng)，升(sheng)高白細(xi)(xi)胞，增(zeng)強(qiang)抗(kang)病(bing)(bing)(bing)(bing)(bing)(bing)能(neng)(neng)力(li)，因(yin)(yin)(yin)(yin)(yin)(yin)而(er)(er)飲(yin)(yin)(yin)(yin)(yin)茶(cha)對(dui)(dui)(dui)(dui)強(qiang)身(shen)(shen)防(fang)(fang)(fang)(fang)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)極有(you)(you)(you)(you)裨益(yi)。但飲(yin)(yin)(yin)(yin)(yin)茶(cha)要(yao)(yao)(yao)(yao)講科學，飲(yin)(yin)(yin)(yin)(yin)茶(cha)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)過量(liang)(liang)(liang)(liang)，茶(cha)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)以(yi)(yi)(yi)清(qing)(qing)(qing)淡(dan)適(shi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)為(wei)(wei)宜，慢(man)(man)慢(man)(man)品(pin)味。豆(dou)(dou)(dou)漿(jiang)解(jie)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)又降(jiang)(jiang)火(huo)夏(xia)(xia)(xia)(xia)(xia)(xia)天(tian)(tian)(tian)(tian)(tian)出(chu)(chu)汗(han)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)，能(neng)(neng)量(liang)(liang)(liang)(liang)消(xiao)(xiao)耗大(da)(da)(da)，人(ren)(ren)(ren)(ren)(ren)們一(yi)(yi)(yi)(yi)(yi)般會(hui)出(chu)(chu)現(xian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)同(tong)程度(du)(du)(du)(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)消(xiao)(xiao)瘦，一(yi)(yi)(yi)(yi)(yi)方面(mian)(mian)要(yao)(yao)(yao)(yao)消(xiao)(xiao)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，另一(yi)(yi)(yi)(yi)(yi)方面(mian)(mian)營(ying)(ying)養(yang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)補(bu)(bu)充(chong)(chong)也(ye)(ye)十(shi)分(fen)(fen)(fen)重(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)。但夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)營(ying)(ying)養(yang)流失太快(kuai)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)容(rong)易(yi)(yi)(yi)(yi)(yi)吸收(shou)；而(er)(er)且進(jin)(jin)(jin)(jin)(jin)補(bu)(bu)容(rong)易(yi)(yi)(yi)(yi)(yi)上(shang)(shang)(shang)火(huo)，因(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)夏(xia)(xia)(xia)(xia)(xia)(xia)天(tian)(tian)(tian)(tian)(tian)進(jin)(jin)(jin)(jin)(jin)補(bu)(bu)要(yao)(yao)(yao)(yao)以(yi)(yi)(yi)均(jun)衡營(ying)(ying)養(yang)、降(jiang)(jiang)溫(wen)(wen)(wen)(wen)(wen)去(qu)火(huo)為(wei)(wei)前(qian)(qian)提(ti)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)宜進(jin)(jin)(jin)(jin)(jin)食(shi)(shi)(shi)燥性(xing)(xing)補(bu)(bu)品(pin)。你(ni)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)知道，小(xiao)小(xiao)一(yi)(yi)(yi)(yi)(yi)杯(bei)豆(dou)(dou)(dou)漿(jiang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)但能(neng)(neng)達到進(jin)(jin)(jin)(jin)(jin)補(bu)(bu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)目(mu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，同(tong)時(shi)還(huan)(huan)有(you)(you)(you)(you)消(xiao)(xiao)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)功(gong)(gong)(gong)效(xiao)(xiao)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫(yi)(yi)認(ren)為(wei)(wei)：豆(dou)(dou)(dou)漿(jiang)性(xing)(xing)平味甘，有(you)(you)(you)(you)生(sheng)(sheng)(sheng)津(jin)潤燥之(zhi)(zhi)效(xiao)(xiao)，“瀉(xie)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)火(huo)，治內(nei)(nei)(nei)(nei)(nei)(nei)熱(re)(re)(re)(re)”、“利(li)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)下(xia)(xia)(xia)(xia)氣(qi)(qi)(qi)(qi)，制(zhi)諸風(feng)熱(re)(re)(re)(re)”。眾所(suo)(suo)(suo)(suo)周知，綠(lv)(lv)豆(dou)(dou)(dou)有(you)(you)(you)(you)降(jiang)(jiang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)功(gong)(gong)(gong)效(xiao)(xiao)。以(yi)(yi)(yi)黃豆(dou)(dou)(dou)和(he)(he)綠(lv)(lv)豆(dou)(dou)(dou)為(wei)(wei)原(yuan)料做成(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“消(xiao)(xiao)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)二豆(dou)(dou)(dou)飲(yin)(yin)(yin)(yin)(yin)”，更(geng)(geng)具清(qing)(qing)(qing)熱(re)(re)(re)(re)解(jie)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)、潤喉止渴之(zhi)(zhi)效(xiao)(xiao)。同(tong)時(shi)富含(han)(han)蛋白質(zhi)、維(wei)生(sheng)(sheng)(sheng)素(su)(su)、礦物(wu)質(zhi)等(deng)(deng)(deng)養(yang)分(fen)(fen)(fen)，經常(chang)飲(yin)(yin)(yin)(yin)(yin)用(yong)(yong)(yong)(yong)(yong)能(neng)(neng)均(jun)衡人(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)營(ying)(ying)養(yang)，調(diao)(diao)整內(nei)(nei)(nei)(nei)(nei)(nei)分(fen)(fen)(fen)泌，對(dui)(dui)(dui)(dui)降(jiang)(jiang)低(di)膽(dan)固醇(chun)、減輕(qing)動脈硬化、高血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)壓(ya)(ya)及(ji)保肝等(deng)(deng)(deng)有(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)定(ding)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)幫助。下(xia)(xia)(xia)(xia)面(mian)(mian)再(zai)介(jie)紹一(yi)(yi)(yi)(yi)(yi)種(zhong)豆(dou)(dou)(dou)漿(jiang)：百合蓮(lian)子(zi)(zi)漿(jiang)。用(yong)(yong)(yong)(yong)(yong)料：百合10克、蓮(lian)子(zi)(zi)肉10克、銀耳(er)(er)(er)10克；綠(lv)(lv)豆(dou)(dou)(dou)45克、冰(bing)糖(tang)或(huo)(huo)(huo)(huo)蜂(feng)蜜適(shi)量(liang)(liang)(liang)(liang)。制(zhi)法(fa)：將百合干(gan)和(he)(he)蓮(lian)子(zi)(zi)肉用(yong)(yong)(yong)(yong)(yong)溫(wen)(wen)(wen)(wen)(wen)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)浸泡(pao)至發(fa)(fa)(fa)(fa)軟(ruan)；將銀耳(er)(er)(er)用(yong)(yong)(yong)(yong)(yong)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)發(fa)(fa)(fa)(fa)開，洗(xi)(xi)凈摘(zhai)成(cheng)小(xiao)朵；將綠(lv)(lv)豆(dou)(dou)(dou)浸泡(pao)充(chong)(chong)分(fen)(fen)(fen)，與(yu)(yu)百合、蓮(lian)子(zi)(zi)、銀耳(er)(er)(er)清(qing)(qing)(qing)洗(xi)(xi)干(gan)凈，一(yi)(yi)(yi)(yi)(yi)起(qi)放(fang)(fang)入(ru)(ru)豆(dou)(dou)(dou)漿(jiang)機網罩(zhao)內(nei)(nei)(nei)(nei)(nei)(nei)，杯(bei)體(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)(nei)(nei)(nei)注(zhu)入(ru)(ru)適(shi)量(liang)(liang)(liang)(liang)清(qing)(qing)(qing)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)，機器安裝到位(wei)(wei)。啟動機器，十(shi)幾(ji)分(fen)(fen)(fen)鐘(zhong)(zhong)后(hou)(hou)，紅(hong)棗蓮(lian)子(zi)(zi)豆(dou)(dou)(dou)漿(jiang)就(jiu)做好(hao)了。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)根據(ju)個人(ren)(ren)(ren)(ren)(ren)喜好(hao)趁熱(re)(re)(re)(re)往(wang)杯(bei)體(ti)(ti)(ti)(ti)(ti)(ti)內(nei)(nei)(nei)(nei)(nei)(nei)調(diao)(diao)入(ru)(ru)白糖(tang)或(huo)(huo)(huo)(huo)蜂(feng)蜜攪勻(yun)即成(cheng)。特殊人(ren)(ren)(ren)(ren)(ren)群防(fang)(fang)(fang)(fang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)套(tao)路酷(ku)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)來臨(lin)，很多(duo)(duo)(duo)(duo)(duo)(duo)(duo)抵(di)抗(kang)力(li)差的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)(ren)，如(ru)(ru)：嬰幼兒(er)(er)、孕(yun)婦(fu)、老弱(ruo)者(zhe)(zhe)，在高溫(wen)(wen)(wen)(wen)(wen)環境(jing)里(li)一(yi)(yi)(yi)(yi)(yi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)留神(shen)就(jiu)會(hui)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，搶救不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)及(ji)時(shi)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)會(hui)導(dao)致(zhi)(zhi)悲(bei)劇的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)。因(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)，在高溫(wen)(wen)(wen)(wen)(wen)天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)下(xia)(xia)(xia)(xia)，這些特殊人(ren)(ren)(ren)(ren)(ren)群更(geng)(geng)應(ying)采取措施(shi)(shi)防(fang)(fang)(fang)(fang)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。嬰幼兒(er)(er)：應(ying)穿薄的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)棉質(zhi)單衣，如(ru)(ru)果(guo)流汗(han)要(yao)(yao)(yao)(yao)馬(ma)上(shang)(shang)(shang)擦(ca)(ca)(ca)干(gan)，盡(jin)量(liang)(liang)(liang)(liang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)電(dian)扇或(huo)(huo)(huo)(huo)冷(leng)氣(qi)(qi)(qi)(qi)。外(wai)(wai)出(chu)(chu)戲水(shui)(shui)(shui)(shui)(shui)(shui)(shui)前(qian)(qian)應(ying)選(xuan)擇不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)含(han)(han)香(xiang)(xiang)精、防(fang)(fang)(fang)(fang)曬系(xi)數低(di)于(yu)(yu)(yu)(yu)(yu)15的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)防(fang)(fang)(fang)(fang)曬乳(ru)液(ye)(ye)(ye)外(wai)(wai)擦(ca)(ca)(ca)。室(shi)(shi)內(nei)(nei)(nei)(nei)(nei)(nei)外(wai)(wai)溫(wen)(wen)(wen)(wen)(wen)差不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)太大(da)(da)(da)，室(shi)(shi)溫(wen)(wen)(wen)(wen)(wen)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)低(di)于(yu)(yu)(yu)(yu)(yu)25℃。冷(leng)氣(qi)(qi)(qi)(qi)房(fang)(fang)內(nei)(nei)(nei)(nei)(nei)(nei)最(zui)(zui)(zui)好(hao)放(fang)(fang)一(yi)(yi)(yi)(yi)(yi)盆水(shui)(shui)(shui)(shui)(shui)(shui)(shui)，以(yi)(yi)(yi)免干(gan)燥。孕(yun)婦(fu)：衣著應(ying)涼爽寬大(da)(da)(da)，多(duo)(duo)(duo)(duo)(duo)(duo)(duo)吃(chi)新鮮蔬菜、新鮮豆(dou)(dou)(dou)制(zhi)品(pin)；經常(chang)用(yong)(yong)(yong)(yong)(yong)溫(wen)(wen)(wen)(wen)(wen)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)擦(ca)(ca)(ca)洗(xi)(xi)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)盆浴；不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)因(yin)(yin)(yin)(yin)(yin)(yin)為(wei)(wei)過于(yu)(yu)(yu)(yu)(yu)貪涼而(er)(er)導(dao)致(zhi)(zhi)感(gan)(gan)冒(mao)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)，此(ci)(ci)外(wai)(wai)要(yao)(yao)(yao)(yao)保證睡(shui)眠。老弱(ruo)者(zhe)(zhe)：保證每(mei)天(tian)(tian)(tian)(tian)(tian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)低(di)于(yu)(yu)(yu)(yu)(yu)7小(xiao)時(shi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)眠，調(diao)(diao)整飲(yin)(yin)(yin)(yin)(yin)食(shi)(shi)(shi)保護(hu)脾(pi)(pi)(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)吃(chi)辛辣(la)食(shi)(shi)(shi)品(pin)，要(yao)(yao)(yao)(yao)常(chang)吃(chi)清(qing)(qing)(qing)淡(dan)食(shi)(shi)(shi)物(wu)；由(you)于(yu)(yu)(yu)(yu)(yu)天(tian)(tian)(tian)(tian)(tian)熱(re)(re)(re)(re)汗(han)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)，因(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)補(bu)(bu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)顯(xian)得(de)很重(zhong)(zhong)(zhong)要(yao)(yao)(yao)(yao)，每(mei)天(tian)(tian)(tian)(tian)(tian)要(yao)(yao)(yao)(yao)補(bu)(bu)充(chong)(chong)至少(shao)2500毫升(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)分(fen)(fen)(fen)。一(yi)(yi)(yi)(yi)(yi)旦有(you)(you)(you)(you)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)發(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)，首先要(yao)(yao)(yao)(yao)搬離高溫(wen)(wen)(wen)(wen)(wen)環境(jing)。用(yong)(yong)(yong)(yong)(yong)40％濃度(du)(du)(du)(du)(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酒精或(huo)(huo)(huo)(huo)溫(wen)(wen)(wen)(wen)(wen)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)擦(ca)(ca)(ca)拭全身(shen)(shen)，并在額頭(tou)(tou)、腋窩(wo)和(he)(he)腹(fu)(fu)(fu)股溝等(deng)(deng)(deng)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)管(guan)(guan)淺表(biao)(biao)處(chu)放(fang)(fang)置冰(bing)袋。若(ruo)出(chu)(chu)現(xian)高燒、昏(hun)(hun)迷、抽搐等(deng)(deng)(deng)病(bing)(bing)(bing)(bing)(bing)(bing)情較(jiao)重(zhong)(zhong)(zhong)者(zhe)(zhe)，應(ying)及(ji)時(shi)送(song)醫(yi)(yi)院搶救。家(jia)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)應(ying)備(bei)些中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)藥(yao)藿香(xiang)(xiang)正(zheng)(zheng)氣(qi)(qi)(qi)(qi)液(ye)(ye)(ye)（水(shui)(shui)(shui)(shui)(shui)(shui)(shui)、丸、膠囊）：主(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)有(you)(you)(you)(you)降(jiang)(jiang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)解(jie)毒(du)(du)(du)、化濕(shi)(shi)和(he)(he)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)之(zhi)(zhi)效(xiao)(xiao)。臨(lin)床(chuang)凡有(you)(you)(you)(you)外(wai)(wai)感(gan)(gan)風(feng)寒、內(nei)(nei)(nei)(nei)(nei)(nei)傷(shang)濕(shi)(shi)滯，表(biao)(biao)現(xian)為(wei)(wei)感(gan)(gan)冒(mao)、嘔(ou)吐(tu)(tu)、腹(fu)(fu)(fu)瀉(xie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患者(zhe)(zhe)，均(jun)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)使用(yong)(yong)(yong)(yong)(yong)。十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)：主(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)痛(tong)(tong)(tong)(tong)、頭(tou)(tou)暈、惡(e)(e)心(xin)(xin)(xin)(xin)、嘔(ou)吐(tu)(tu)、胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)等(deng)(deng)(deng)。在長(chang)途(tu)旅行、高溫(wen)(wen)(wen)(wen)(wen)環境(jing)下(xia)(xia)(xia)(xia)工(gong)作(zuo)(zuo)(zuo)時(shi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)此(ci)(ci)藥(yao)預防(fang)(fang)(fang)(fang)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。人(ren)(ren)(ren)(ren)(ren)丹(dan)：主(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)因(yin)(yin)(yin)(yin)(yin)(yin)高溫(wen)(wen)(wen)(wen)(wen)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)頭(tou)(tou)痛(tong)(tong)(tong)(tong)、急(ji)(ji)(ji)性(xing)(xing)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)炎(yan)(yan)（嘔(ou)吐(tu)(tu)、腹(fu)(fu)(fu)痛(tong)(tong)(tong)(tong)、腹(fu)(fu)(fu)瀉(xie)）、夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)感(gan)(gan)冒(mao)與(yu)(yu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)土(tu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)服(fu)(fu)(fu)等(deng)(deng)(deng)。暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)癥(zheng)(zheng)(zheng)(zheng)(zheng)片(pian)：具有(you)(you)(you)(you)降(jiang)(jiang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)解(jie)毒(du)(du)(du)、化痰開竅、調(diao)(diao)和(he)(he)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)之(zhi)(zhi)功(gong)(gong)(gong)效(xiao)(xiao)，多(duo)(duo)(duo)(duo)(duo)(duo)(duo)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)昏(hun)(hun)迷者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)急(ji)(ji)(ji)救，蘇(su)醒后(hou)(hou)即可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)停(ting)藥(yao)。孕(yun)婦(fu)忌用(yong)(yong)(yong)(yong)(yong)。另外(wai)(wai)，夏(xia)(xia)(xia)(xia)(xia)(xia)桑菊(ju)(ju)顆粒(li)、下(xia)(xia)(xia)(xia)火(huo)王(wang)顆粒(li)、抗(kang)病(bing)(bing)(bing)(bing)(bing)(bing)毒(du)(du)(du)顆粒(li)以(yi)(yi)(yi)及(ji)用(yong)(yong)(yong)(yong)(yong)菊(ju)(ju)花(hua)、金銀花(hua)等(deng)(deng)(deng)沸水(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖(chong)泡(pao)代(dai)茶(cha)飲(yin)(yin)(yin)(yin)(yin)，對(dui)(dui)(dui)(dui)防(fang)(fang)(fang)(fang)治夏(xia)(xia)(xia)(xia)(xia)(xia)日感(gan)(gan)冒(mao)、中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)等(deng)(deng)(deng)，均(jun)有(you)(you)(you)(you)良好(hao)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)外(wai)(wai)治三(san)法(fa)刺(ci)(ci)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)療(liao)(liao)法(fa)取穴(xue)(xue)部位(wei)(wei)：十(shi)宣、曲澤、大(da)(da)(da)椎(zhui)、委(wei)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)、金津(jin)、玉液(ye)(ye)(ye)。操作(zuo)(zuo)(zuo)方法(fa)：常(chang)規(gui)消(xiao)(xiao)毒(du)(du)(du)后(hou)(hou)，以(yi)(yi)(yi)三(san)棱針(zhen)(zhen)點刺(ci)(ci)放(fang)(fang)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，或(huo)(huo)(huo)(huo)大(da)(da)(da)椎(zhui)加(jia)拔罐。對(dui)(dui)(dui)(dui)輕(qing)癥(zheng)(zheng)(zheng)(zheng)(zheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，刺(ci)(ci)血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)后(hou)(hou)擠(ji)出(chu)(chu)數滴血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)，片(pian)刻諸癥(zheng)(zheng)(zheng)(zheng)(zheng)即可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)消(xiao)(xiao)失。重(zhong)(zhong)(zhong)癥(zheng)(zheng)(zheng)(zheng)(zheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)者(zhe)(zhe)每(mei)天(tian)(tian)(tian)(tian)(tian)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)擠(ji)出(chu)(chu)紫(zi)黑血(xue)(xue)(xue)(xue)(xue)(xue)(xue)(xue)液(ye)(ye)(ye)0．5－1毫升(sheng)，并給予清(qing)(qing)(qing)涼飲(yin)(yin)(yin)(yin)(yin)料，針(zhen)(zhen)后(hou)(hou)約10分(fen)(fen)(fen)鐘(zhong)(zhong)患者(zhe)(zhe)神(shen)志即可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)清(qing)(qing)(qing)醒，繼而(er)(er)熱(re)(re)(re)(re)退汗(han)出(chu)(chu)，諸癥(zheng)(zheng)(zheng)(zheng)(zheng)消(xiao)(xiao)失。穴(xue)(xue)位(wei)(wei)按(an)摩療(liao)(liao)法(fa)輕(qing)癥(zheng)(zheng)(zheng)(zheng)(zheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)取足三(san)里(li)、大(da)(da)(da)椎(zhui)、曲池、合谷(gu)、內(nei)(nei)(nei)(nei)(nei)(nei)關(guan)五(wu)穴(xue)(xue)，以(yi)(yi)(yi)單手拇指(zhi)(zhi)或(huo)(huo)(huo)(huo)雙(shuang)手指(zhi)(zhi)順該(gai)(gai)穴(xue)(xue)經絡走(zou)向，由(you)輕(qing)至重(zhong)(zhong)(zhong)在該(gai)(gai)穴(xue)(xue)位(wei)(wei)上(shang)(shang)(shang)掐(qia)壓(ya)(ya)，緩(huan)慢(man)(man)疏推和(he)(he)點按(an)穴(xue)(xue)位(wei)(wei)，反(fan)復(fu)進(jin)(jin)(jin)(jin)(jin)行3－5分(fen)(fen)(fen)鐘(zhong)(zhong)，以(yi)(yi)(yi)局部產(chan)(chan)生(sheng)(sheng)(sheng)酸(suan)、麻、痛(tong)(tong)(tong)(tong)、脹感(gan)(gan)為(wei)(wei)度(du)(du)(du)(du)(du)。重(zhong)(zhong)(zhong)癥(zheng)(zheng)(zheng)(zheng)(zheng)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，除上(shang)(shang)(shang)述穴(xue)(xue)位(wei)(wei)按(an)摩外(wai)(wai)，另增(zeng)加(jia)人(ren)(ren)(ren)(ren)(ren)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)、十(shi)宣、委(wei)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)、陽陵泉、少(shao)沖(chong)五(wu)穴(xue)(xue)，以(yi)(yi)(yi)點掐(qia)、按(an)壓(ya)(ya)為(wei)(wei)主(zhu)(zhu)(zhu)，每(mei)穴(xue)(xue)點掐(qia)、按(an)壓(ya)(ya)3－5分(fen)(fen)(fen)鐘(zhong)(zhong)。經上(shang)(shang)(shang)述治療(liao)(liao)后(hou)(hou)，若(ruo)條件許可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)，給予清(qing)(qing)(qing)涼含(han)(han)鹽飲(yin)(yin)(yin)(yin)(yin)料，或(huo)(huo)(huo)(huo)以(yi)(yi)(yi)銀針(zhen)(zhen)針(zhen)(zhen)刺(ci)(ci)以(yi)(yi)(yi)上(shang)(shang)(shang)穴(xue)(xue)位(wei)(wei)，有(you)(you)(you)(you)增(zeng)強(qiang)療(liao)(liao)效(xiao)(xiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)。擦(ca)(ca)(ca)藥(yao)療(liao)(liao)法(fa)取食(shi)(shi)(shi)鹽一(yi)(yi)(yi)(yi)(yi)把(ba)，揉擦(ca)(ca)(ca)兩(liang)(liang)(liang)手腕、雙(shuang)足心(xin)(xin)(xin)(xin)、兩(liang)(liang)(liang)脅(xie)、前(qian)(qian)后(hou)(hou)心(xin)(xin)(xin)(xin)等(deng)(deng)(deng)8處(chu)，擦(ca)(ca)(ca)出(chu)(chu)許多(duo)(duo)(duo)(duo)(duo)(duo)(duo)紅(hong)點后(hou)(hou)，患者(zhe)(zhe)即覺輕(qing)松(song)而(er)(er)愈，適(shi)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)先兆(zhao)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)或(huo)(huo)(huo)(huo)輕(qing)度(du)(du)(du)(du)(du)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)。科學用(yong)(yong)(yong)(yong)(yong)“兩(liang)(liang)(liang)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)”入(ru)(ru)夏(xia)(xia)(xia)(xia)(xia)(xia)后(hou)(hou)，藿香(xiang)(xiang)正(zheng)(zheng)氣(qi)(qi)(qi)(qi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)與(yu)(yu)十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)幾(ji)乎(hu)都成(cheng)了家(jia)庭中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)必(bi)備(bei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)防(fang)(fang)(fang)(fang)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)應(ying)急(ji)(ji)(ji)藥(yao)品(pin)，如(ru)(ru)果(guo)兩(liang)(liang)(liang)種(zhong)藥(yao)冒(mao)然替(ti)用(yong)(yong)(yong)(yong)(yong)，必(bi)將引(yin)(yin)(yin)(yin)起(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良后(hou)(hou)果(guo)。藿香(xiang)(xiang)正(zheng)(zheng)氣(qi)(qi)(qi)(qi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)有(you)(you)(you)(you)解(jie)表(biao)(biao)化濕(shi)(shi)、理氣(qi)(qi)(qi)(qi)和(he)(he)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)效(xiao)(xiao)，主(zhu)(zhu)(zhu)治因(yin)(yin)(yin)(yin)(yin)(yin)外(wai)(wai)感(gan)(gan)風(feng)寒、內(nei)(nei)(nei)(nei)(nei)(nei)傷(shang)濕(shi)(shi)滯所(suo)(suo)(suo)(suo)致(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)痛(tong)(tong)(tong)(tong)昏(hun)(hun)重(zhong)(zhong)(zhong)、脘(wan)腹(fu)(fu)(fu)脹痛(tong)(tong)(tong)(tong)、嘔(ou)吐(tu)(tu)腹(fu)(fu)(fu)瀉(xie)等(deng)(deng)(deng)癥(zheng)(zheng)(zheng)(zheng)(zheng)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫(yi)(yi)認(ren)為(wei)(wei)，夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)雖然氣(qi)(qi)(qi)(qi)候(hou)炎(yan)(yan)熱(re)(re)(re)(re)，但因(yin)(yin)(yin)(yin)(yin)(yin)天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)驟(zou)然變化而(er)(er)防(fang)(fang)(fang)(fang)御不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)及(ji)時(shi)或(huo)(huo)(huo)(huo)因(yin)(yin)(yin)(yin)(yin)(yin)室(shi)(shi)內(nei)(nei)(nei)(nei)(nei)(nei)空(kong)調(diao)(diao)溫(wen)(wen)(wen)(wen)(wen)度(du)(du)(du)(du)(du)過低(di)等(deng)(deng)(deng)原(yuan)因(yin)(yin)(yin)(yin)(yin)(yin)，均(jun)會(hui)受(shou)風(feng)寒之(zhi)(zhi)邪(xie)(xie)(xie)引(yin)(yin)(yin)(yin)發(fa)(fa)(fa)(fa)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)。而(er)(er)內(nei)(nei)(nei)(nei)(nei)(nei)傷(shang)濕(shi)(shi)滯，則是(shi)指(zhi)(zhi)人(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)因(yin)(yin)(yin)(yin)(yin)(yin)受(shou)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)濕(shi)(shi)之(zhi)(zhi)邪(xie)(xie)(xie)而(er)(er)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)脘(wan)腹(fu)(fu)(fu)脹痛(tong)(tong)(tong)(tong)、惡(e)(e)心(xin)(xin)(xin)(xin)嘔(ou)吐(tu)(tu)、腸(chang)(chang)(chang)鳴(ming)腹(fu)(fu)(fu)瀉(xie)等(deng)(deng)(deng)癥(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)。夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)陰雨天(tian)(tian)(tian)(tian)(tian)氣(qi)(qi)(qi)(qi)較(jiao)多(duo)(duo)(duo)(duo)(duo)(duo)(duo)，是(shi)一(yi)(yi)(yi)(yi)(yi)年中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)濕(shi)(shi)氣(qi)(qi)(qi)(qi)最(zui)(zui)(zui)盛的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)季(ji)(ji)(ji)節(jie)，當濕(shi)(shi)氣(qi)(qi)(qi)(qi)侵犯人(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)脾(pi)(pi)(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)時(shi)，則影(ying)響脾(pi)(pi)(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)能(neng)(neng)而(er)(er)引(yin)(yin)(yin)(yin)發(fa)(fa)(fa)(fa)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)。現(xian)代(dai)醫(yi)(yi)學研究證實，藿香(xiang)(xiang)正(zheng)(zheng)氣(qi)(qi)(qi)(qi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)感(gan)(gan)冒(mao)、腸(chang)(chang)(chang)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)型感(gan)(gan)冒(mao)、急(ji)(ji)(ji)性(xing)(xing)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)炎(yan)(yan)、消(xiao)(xiao)化不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)良等(deng)(deng)(deng)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)。臨(lin)床(chuang)表(biao)(biao)現(xian)有(you)(you)(you)(you)惡(e)(e)寒發(fa)(fa)(fa)(fa)熱(re)(re)(re)(re)、胸膈滿悶(men)、惡(e)(e)心(xin)(xin)(xin)(xin)嘔(ou)吐(tu)(tu)、腸(chang)(chang)(chang)鳴(ming)腹(fu)(fu)(fu)瀉(xie)者(zhe)(zhe)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)。十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)有(you)(you)(you)(you)健(jian)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)、驅風(feng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)效(xiao)(xiao)，主(zhu)(zhu)(zhu)治因(yin)(yin)(yin)(yin)(yin)(yin)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)所(suo)(suo)(suo)(suo)致(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)暈惡(e)(e)心(xin)(xin)(xin)(xin)，胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)，腹(fu)(fu)(fu)痛(tong)(tong)(tong)(tong)等(deng)(deng)(deng)癥(zheng)(zheng)(zheng)(zheng)(zheng)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫(yi)(yi)認(ren)為(wei)(wei)，當暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)熱(re)(re)(re)(re)之(zhi)(zhi)邪(xie)(xie)(xie)侵入(ru)(ru)人(ren)(ren)(ren)(ren)(ren)體(ti)(ti)(ti)(ti)(ti)(ti)后(hou)(hou)，上(shang)(shang)(shang)蒸清(qing)(qing)(qing)竅故(gu)有(you)(you)(you)(you)頭(tou)(tou)暈或(huo)(huo)(huo)(huo)頭(tou)(tou)痛(tong)(tong)(tong)(tong)癥(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)。如(ru)(ru)果(guo)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)熱(re)(re)(re)(re)兼濕(shi)(shi)，使脾(pi)(pi)(pi)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)升(sheng)降(jiang)(jiang)失常(chang)，有(you)(you)(you)(you)惡(e)(e)心(xin)(xin)(xin)(xin)、胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)、腹(fu)(fu)(fu)痛(tong)(tong)(tong)(tong)等(deng)(deng)(deng)癥(zheng)(zheng)(zheng)(zheng)(zheng)狀(zhuang)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)急(ji)(ji)(ji)服(fu)(fu)(fu)十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)。十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)治療(liao)(liao)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)，屬于(yu)(yu)(yu)(yu)(yu)暫短的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)急(ji)(ji)(ji)性(xing)(xing)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)，病(bing)(bing)(bing)(bing)(bing)(bing)程僅(jin)數十(shi)分(fen)(fen)(fen)鐘(zhong)(zhong)或(huo)(huo)(huo)(huo)數小(xiao)時(shi)，故(gu)在發(fa)(fa)(fa)(fa)病(bing)(bing)(bing)(bing)(bing)(bing)時(shi)服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)2－5毫升(sheng)即可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)。需要(yao)(yao)(yao)(yao)提(ti)醒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)是(shi)，因(yin)(yin)(yin)(yin)(yin)(yin)十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)所(suo)(suo)(suo)(suo)含(han)(han)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)藥(yao)物(wu)成(cheng)分(fen)(fen)(fen)有(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)定(ding)毒(du)(du)(du)性(xing)(xing)，故(gu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)宜多(duo)(duo)(duo)(duo)(duo)(duo)(duo)服(fu)(fu)(fu)。總之(zhi)(zhi)，藿香(xiang)(xiang)正(zheng)(zheng)氣(qi)(qi)(qi)(qi)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)主(zhu)(zhu)(zhu)要(yao)(yao)(yao)(yao)擅長(chang)治療(liao)(liao)夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)風(feng)寒濕(shi)(shi)邪(xie)(xie)(xie)所(suo)(suo)(suo)(suo)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)夏(xia)(xia)(xia)(xia)(xia)(xia)季(ji)(ji)(ji)感(gan)(gan)冒(mao)、胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)炎(yan)(yan)等(deng)(deng)(deng)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)，治療(liao)(liao)范圍較(jiao)廣泛，既可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治療(liao)(liao)夏(xia)(xia)(xia)(xia)(xia)(xia)秋的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)各種(zhong)感(gan)(gan)冒(mao)及(ji)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)炎(yan)(yan)等(deng)(deng)(deng)，亦可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)而(er)(er)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)。而(er)(er)十(shi)滴水(shui)(shui)(shui)(shui)(shui)(shui)(shui)僅(jin)用(yong)(yong)(yong)(yong)(yong)于(yu)(yu)(yu)(yu)(yu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)癥(zheng)(zheng)(zheng)(zheng)(zheng)，即暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)熱(re)(re)(re)(re)引(yin)(yin)(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)暈昏(hun)(hun)迷、胃(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)腸(chang)(chang)(chang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)等(deng)(deng)(deng)。一(yi)(yi)(yi)(yi)(yi)藥(yao)主(zhu)(zhu)(zhu)治風(feng)寒濕(shi)(shi)之(zhi)(zhi)邪(xie)(xie)(xie)所(suo)(suo)(suo)(suo)致(zhi)(zhi)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)，一(yi)(yi)(yi)(yi)(yi)藥(yao)主(zhu)(zhu)(zhu)治暑(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)(shu)熱(re)(re)(re)(re)濕(shi)(shi)之(zhi)(zhi)邪(xie)(xie)(xie)所(suo)(suo)(suo)(suo)致(zhi)(zhi)疾(ji)(ji)(ji)病(bing)(bing)(bing)(bing)(bing)(bing)，兩(liang)(liang)(liang)者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)效(xiao)(xiao)主(zhu)(zhu)(zhu)治截然不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)同(tong)，因(yin)(yin)(yin)(yin)(yin)(yin)此(ci)(ci)應(ying)對(dui)(dui)(dui)(dui)癥(zheng)(zheng)(zheng)(zheng)(zheng)選(xuan)用(yong)(yong)(yong)(yong)(yong)。如(ru)(ru)果(guo)你(ni)對(dui)(dui)(dui)(dui)我的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)答案滿意 請選(xuan)為(wei)(wei)最(zui)(zui)(zui)佳答案 謝謝
狗狗產后缺鈣的癥狀有哪些?大家是不是也想知道呢?那么下面小豆子為大家分享狗狗產后缺鈣急救辦法，一起來了解吧!狗狗產后缺鈣的癥狀有哪些?大家是不是也想知道呢?那么下面小豆子為大家分享狗狗產后缺鈣急救辦法，一起來了解吧! 狗狗產后缺鈣的癥狀有哪些?
大多出(chu)現在產后15天左右，一般(ban)沒(mei)有(you)任何(he)征兆，突然發(fa)病。患犬表(biao)現不安、興奮、步態強(qiang)(qiang)拘(ju)、有(you)時嚎叫、站(zhan)立不穩、全身肌(ji)肉強(qiang)(qiang)直抽搐、口吐白沫、呼吸困難、可視(shi)粘膜紺(gan)紅、體溫(wen)升高(gao)40℃以上(shang)，嚴重可致(zhi)死亡(wang)。
母(mu)犬(quan)的(de)產后缺(que)鈣(gai)發(fa)生于生產15天(tian)到(dao)20天(tian)左右，主要由于母(mu)犬(quan)在妊娠(shen)階段(duan)，隨(sui)著胎兒的(de)發(fa)育，其骨骼形(xing)成過程(cheng)中母(mu)體(ti)的(de)鈣(gai)被胎兒大(da)量利(li)用。哺(bu)乳階段(duan)，血液中大(da)量的(de)鈣(gai)質(zhi)進入(ru)母(mu)體(ti)的(de)乳汁中，大(da)大(da)超出母(mu)體(ti)的(de)補(bu)償能(neng)力，從而使肌肉(rou)興(xing)奮(fen)性(xing)增高，出現全身(shen)性(xing)肌肉(rou)痙(jing)攣癥狀，進而導致(zhi)母(mu)犬(quan)發(fa)病(bing)。
狗狗產后缺鈣急救辦法：
飲(yin)食(shi)是(shi)每天(tian)必不可(ke)(ke)少的(de)事情了，想要預(yu)防狗(gou)狗(gou)缺鈣(gai)(gai)(gai)，那么就要從日常(chang)的(de)飲(yin)食(shi)做起，平時(shi)除(chu)了給(gei)(gei)狗(gou)狗(gou)吃(chi)單一的(de)狗(gou)糧(liang)，還要注(zhu)意(yi)狗(gou)狗(gou)合理的(de)飲(yin)食(shi)，狗(gou)糧(liang)里的(de)鈣(gai)(gai)(gai)含量是(shi)非(fei)常(chang)少的(de)，有些(xie)甚(shen)至沒有，可(ke)(ke)以適當的(de)給(gei)(gei)狗(gou)狗(gou)一些(xie)鈣(gai)(gai)(gai)含量較高(gao)的(de)食(shi)物,如(ru)蝦皮(pi)、豆制(zhi)產品、也(ye)可(ke)(ke)以多給(gei)(gei)狗(gou)狗(gou)吃(chi)一些(xie)蔬菜水果補(bu)充維(wei)生素(su)，在給(gei)(gei)狗(gou)狗(gou)補(bu)鈣(gai)(gai)(gai)時(shi)要注(zhu)意(yi)維(wei)生素(su)的(de)攝入,才能使狗(gou)狗(gou)更好的(de)吸收鈣(gai)(gai)(gai)質。
在最(zui)初幾天喂(wei)食(shi)應(ying)以?少(shao)吃多(duo)餐(can)?的(de)原則喂(wei)食(shi)，一般(ban)以肉(rou)(rou)湯、稀飯(fan)、牛(niu)奶(nai)等易消化吸收(shou)的(de)食(shi)物為主。每天可喂(wei)3~4次，除了適當增(zeng)加精(jing)料、蔬菜外，還應(ying)多(duo)喂(wei)些肉(rou)(rou)類、肝臟(zang)、骨頭湯、肉(rou)(rou)湯汁、雞(ji)蛋及(ji)牛(niu)奶(nai)從而為母犬補鈣。
為達(da)到(dao)比較(jiao)好(hao)的(de)補鈣(gai)目(mu)的(de)，還(huan)可(ke)以選擇專業的(de)寵物補鈣(gai)產(chan)品，從效(xiao)果上來看，現在得到(dao)普遍(bian)認可(ke)的(de)就是(shi)(shi)液體鈣(gai)，其(qi)次為鈣(gai)粉，最后(hou)才是(shi)(shi)鈣(gai)片。
另外(wai)給狗(gou)(gou)狗(gou)(gou)曬曬太(tai)陽，也(ye)可(ke)以讓狗(gou)(gou)狗(gou)(gou)更(geng)好的(de)吸收鈣質。不(bu)過曬太(tai)陽不(bu)宜時間過長，防(fang)止(zhi)狗(gou)(gou)狗(gou)(gou)曬傷或者中暑(shu)。
夏天的時候很多人都會因為高溫中暑，中暑的人都會很難受，頭暈頭痛，渾身無力食欲不振。所以在高溫的夏天人們要特別注意防暑。如果有要中暑的預兆及時的到陰涼處緩解癥狀。那么為什么夏天容易中暑？那些人夏天容易中暑？我們來看一看。
1、夏天中暑的原因
中暑是人體在高溫和熱輻射的長時間作用下，機體體溫調節出現障礙，水、電解質代謝紊亂及神經系統功能損害癥狀的總稱，是熱平衡機能紊亂而發生的一種急癥。
中暑會讓人感覺到頭痛、頭暈、口渴，然后體溫迅速升高、脈搏加快、面部發紅，甚至昏迷。夏天中暑的原因如下：
1、外界氣溫過高
外界氣溫過高時，身體的溫度不但不能散去，身體的溫度還會持續升高。比如在大太陽底下曬，或是在高熱車間里工作，或者因為房間里通風不好，都可以發生這種情況。這個時候，身體的溫度就大大增高，超過人體所能忍受的程度，發生中暑，這種情況也叫做“熱射病”。
2、周圍環境濕度大
散熱的主要方式之一是出汗。出汗必須在周圍環境濕度小時才能充分發揮。假如周圍空氣不夠干燥哦，則身體拍出來的汗不能變成蒸汽，就不能帶走身體多余的熱量。這種原因引起的中暑常常發生在蒸煮作業的高溫車間。
3、鈉鹽丟失
鈉鹽是我們身體不可缺少的一種物質，當人體出汗時就會排泄出鈉鹽，如果我們不及時予以補充，身上缺少這種鈉鹽，就會引起肌肉痙攣，這就是我們所說的“抽筋”，在醫學上右腳“中暑性痙攣”。
4、空氣流動差
熱的發散和周圍環境的濕度、氣溫有密切關系以外，周圍空氣流動的速度也跟中暑有很大的關系。如果空氣流動快，就能增加汗水的蒸發，皮膚覺得涼爽，體內不至于積蓄過多的熱量。如果皮膚的散熱受到影響，人的體溫就會一步步上升，達到損害生命的程度，從而出現中暑。
5、日光直接照射
當夏天在烈日下面直接暴曬以后，很快就覺得頭暈眼花，這是因為日光照射在頭部，時間久了，腦膜就會引起高度的充血，影響到神經系統的正常活動，失去調節體溫的功能，使人感覺頭痛、頭暈、突然暈倒。這種情況就是中暑中的“日射病”。
夏季是屬于一個非常高溫的季節，有一部分人群由于身體素質較差或有其他疾病的人更容易出現中暑問題，所以在炎熱的天氣里自己和家人就更要提防。那么哪些人群容易中暑？一起來看看。
2、哪些人群容易中暑
1、老年人。老人的皮膚汗腺逐漸萎縮，且循環系統功能衰退，機體散熱不暢，容易中暑。
2、孕產婦。女性懷孕或產后體力消耗大，身體虛弱，是中暑的高危人群。
3、嬰幼兒。嬰幼兒身體各系統尚未發育完全，體溫調節能力差，皮下脂肪又多，對散熱很不利。
4、心臟病患者。天氣炎熱會加重心臟負荷，尤其是心臟功能不全者，體熱不能及時散發，很容易中暑。
5、糖尿病患者：糖友的身體對溫度的變化反應遲鈍，盡管熱量已經積聚在體內，但自覺癥狀出現得較晚，因此容易中暑。
6、感染性疾病患者：感染會產生內源性致熱原，機體還會釋放使血管收縮的物質，不利于散熱而致中暑。
7、營養不良的人：營養素缺乏會使得血壓下降，反射性地引起血管收縮。患者易腹瀉，導致脫水和電解質紊亂，很容易中暑。
8、正在服藥的人：服用抗過敏藥、抗膽堿藥、安眠藥等的人會血管收縮，使體溫調節中樞發生障礙。
9、建筑工人、交巡警等在室外高溫環境中工作的人。
3、中暑急救
1、夏天日長夜短，氣溫高，人體新陳代謝旺盛，消耗也大，容易感到疲勞。充足的睡眠，可使大腦和身體各系統都得到放松，多喝水也是預防中暑的措施。不要等口渴了才喝水，因為口渴已表示身體已經缺水了。
2、中暑初期應迅速到通風陰涼的地方，平臥并解開衣扣，松開或脫去衣服如衣服被汗水濕透應更換降溫，頭部可捂上冷毛巾，可用，酒精，白酒，冰水或冷水進行全身擦浴然后用扇或電扇吹風，加速散熱。
3、輕度中暑可以為患者潑水。潑在皮膚上的水，蒸發較快，以增加降溫的效率。或者用冷毛巾濕敷患者，如果可能，將患者移到有冷氣設備的地方
4、初期與輕度時，患者仍有意識時，可給一些清涼飲料，在補充水分時，可加入少量鹽或小蘇打水。但千萬不可急于補充大量水分，否則，會引起嘔吐、腹痛、惡心等癥狀。
5、重度中暑時病人若已失去知覺，可指掐人中、合谷等穴，使其蘇醒。若呼吸停止，應立即實施人工呼吸。對于重癥中暑病人，必須立即送醫院診治。搬運病人時，應用擔架運送，不可使患者步行，同時運送途中要注意，盡可能的用冰袋敷于病人額頭、枕后、胸口、肘窩及大腿根部，積極進行物理降溫，以保護大腦、心肺等重要臟器
問題一：夏天中暑的原因是什么?中暑
中暑癥狀
中暑是指在高溫環境下人體體溫調節功能紊亂而引起的中樞神經系統和循環系統障礙為主要表現的急性疾病。除了高溫、烈日曝曬外，工作強度過大、時間過長、睡眠不足、過度疲勞等均為常見的誘因。
根據臨床表現的輕重，中暑可分為先兆中暑、輕癥中暑和重癥中暑,而它們之間的關系是漸進的。
先兆中暑癥狀
●高溫環境下，出現頭痛、頭暈、口渴、多汗、四肢無力發酸、注意力不集中、動作不協調等癥狀。
●體溫正常或略有升高。
●如及時轉移到陰涼通風處，補充水和鹽分，短時間內即可恢復。
輕癥中暑癥狀
●體溫往往在38度以上。
●出頭暈、口渴外往往有面色潮紅、大量出汗、皮膚灼熱等表現，或出現四肢濕冷、面色蒼白、血壓下降、脈搏增快等表現。
●如及時處理，往往可于數小時內恢復。
重癥中暑癥狀
顧名思義，是中暑中情況最嚴重的一種，如不及時救治將會危急生命。這類中暑又可分為四種類型：熱痙攣、熱衰竭、日射病和熱射病。
熱痙攣癥狀特點：多發生于大量出汗及口渴，飲水多而鹽分補充不足致血中氯化鈉濃度急速明顯降低時。這類中暑發生時肌肉會突然出現陣發性的痙攣的疼痛。
熱衰竭癥狀特點：這種中暑常常發生于老年人及一時未能適應高溫的人。主要癥狀為頭暈、頭痛、心慌、口渴、惡心、嘔吐、皮膚濕冷、血壓下降、暈厥或神志模糊。此時的體溫正常或稍微偏高。
日射病癥狀特點：這類中暑的原因正像它的名字一樣，是因為直接在烈日的曝曬下，強烈的日光穿透頭部皮膚及顱骨引起腦細胞受損，進而造成腦組織的充血、水腫；由于受到傷害的主要是頭部，所以，最開始出現的不適就是劇烈頭痛、惡心嘔吐、煩躁不安，繼而可出現昏迷及抽搐。
熱射病癥狀特點：還有一部分人在高溫環境中從事體力勞動的時間較長，身體產熱過多，而散熱不足，導致體溫急劇升高。發病早期有大量冷汗，繼而無汗、呼吸淺快、脈搏細速、躁動不安、神志模糊、血壓下降，逐漸向昏迷伴四肢抽搐發展；嚴重者可產生腦水腫、肺水腫、心力衰竭等。
對策
中暑以后怎么辦？
發現自己和其他人有先兆中暑和輕癥中暑表現時，首先要做的是迅速撤離引起中暑的高溫環境，選擇陰涼通風的地方休息；并多飲用一些含鹽分的清涼飲料。還可以在額部、顳部涂抹清涼油、風油精等，或服用人丹、十滴水、藿香正氣水等中藥。如果出現血壓降低、虛脫時應立即平臥，及時上醫院靜脈滴注鹽水。
對于重癥中暑者除了立即把中暑者從高溫環境中轉移至陰涼通風處外，還應該迅速將其送至醫院，同時采取綜合措施進行救治。
防護
出行躲避烈日
夏日出門記得要備好防曬用具，最好不要在10點至16點時在烈日下行走，因為這個時間段的陽光最強烈，發生中暑的可能性是平時的10倍！如果此時必須外出，一定要做好防護工作，如打遮陽傘、戴遮陽帽、戴太陽鏡，有條件的最好涂抹防曬霜；準備充足的水和飲料。此外，在炎熱的夏季，防暑降溫藥品，如十滴水、仁丹、風油精等一定要備在身邊，以防應急之用。外出時的衣服盡量選用棉、麻、絲類的織物，應少穿化纖品類服裝，以免大量出汗時不能及時散熱，引起中暑。
老年人、孕婦、有慢性疾病的人，特別是有心血管疾病的人，在高溫季節要盡可能地減少外出活動。
別等口渴了才喝水
不要等口渴了才喝水，因為口渴已表示身體已經缺水了。最理想的是根據氣溫的高低，每天喝1.5至2升水。出汗較多時可適當補充一些鹽水，彌補人體因出汗而失去的鹽分。另外，夏季人體容易缺鉀，使人感到倦怠疲乏，含鉀茶水是極好的消暑飲品。
夏天的時令蔬菜，如生菜、黃瓜、西紅柿等的含水量較高；新鮮水果，如桃......>>
問題二：五十歲老人經常性中暑是怎么回事，夏天如果 沒有刮痧拔罐等等，中暑吃中暑寶就好
問題三：中暑的原因及處理方法8種人易中暑
和普通人相比，一些身體素質較差或有其他疾病的人更容易出現中暑問題，所以在炎熱的天氣里自己和家人就更要注意。
老年人由于皮膚汗腺萎縮和循環系統功能衰退，肌體散熱不暢。
孕產婦因為懷孕或產后體力消耗大，身體虛弱，如果逗留在通風不良、溫度較高的室內，就容易中暑。
嬰幼兒的各系統發育不夠完善，體溫調節功能差，皮下脂肪又比較多，對散熱不利。
炎熱天氣會使心血管病患者的交感神經興奮，加重心血管的負荷。尤其是心臟功能不全的，他們體內的熱量不能及時散發而積蓄，所以容易中暑。糖尿病患者的機體對內外環境溫度變化反應遲鈍，雖然熱量已經積蓄在體內，但病人的自覺癥狀卻出現得較晚，易引起中暑。
患一些感染性疾病的患者，因為細菌或病毒性感染可以使人體產生內源性致熱原，讓機體產熱加速。炎癥還能使機體釋放出一些物質，使血管痙攣收縮，更不利于散熱而容易中暑。
營養不良的人因為營養素的缺乏使血壓下降，反射性地引起血管的收縮。他們還容易反復腹瀉，導致脫水和電解質紊亂而中暑。
服用抗組織胺藥、抗膽堿藥、安眠藥等的人也會產生血管收縮，使體溫調節中樞發生障礙，容易中暑。
多喝淡鹽水午后少外出
夏日發生中暑的多是一些打工者。其勞動強度大，工作時間過長，生活環境惡劣，房間悶熱不通風，營養差是引起中暑的主要因素。
此外，年老體弱、孕婦、肥胖及有甲亢、糖尿病、心血管疾病的患者也極易發生中暑。因此，一旦出現頭昏眼花、乏力、口干、惡心嘔吐、發燒、驚厥、抽搐、無汗、呼吸困難等癥狀，應馬上在陰涼通風處休息片刻或用冷水、冰水濕敷，隨后立即到醫院就診，如治療不及時，容易引起合并癥，甚至死亡。
要預防中暑的發生，除了盡量避免在日照最強烈的上午10時至下午2時外出，還應該采取必要的防護措施:①保持室內通風，降低室溫，室內起碼要有電扇通風、降溫;②高溫下工作時間不宜過久，每天盡量不要超過8小時;③降低勞動強度，備好防暑降溫飲料，盡量多補充淡鹽開水或含鹽飲料;④保證充足睡眠，多吃些營養豐富的水果和蔬菜。⑤盡量穿透氣、散熱的棉質衣服。
夏季良飲是熱茶
盛夏酷暑，飲何種飲料為好?中醫認為，惟熱茶莫屬。
現代醫學研究表明，溶在熱茶中的咖啡堿、可可堿、茶堿和芳香物質，可興奮大腦神經，有利于對體溫中樞進行調控，并能強心利尿，促進血液循環，增加腎臟血流量，加快代謝，使體內多余熱量隨尿液排出體外。喝熱茶可促進血液流向體表，汗孔洞開，汗腺舒張，促進汗液排出，散發熱量。有人測定，喝熱茶9分鐘后可使皮膚溫度降低1℃-2℃，降溫可維持15分鐘以上。
老年人因津液不足，口干舌燥，茶中含的茶多酚、糖類、氨基酸及多種芳香物質可 *** 口腔黏膜，促進唾液分泌而起到生津止渴的作用。患有肥胖癥、高脂血癥、心腦血管病等慢性病的人，在炎夏易發生中暑，茶中的茶多酚、維生素C、酯多糖等成分，具有保護心血管健康，降低膽固醇和血脂的作用，并能保護造血功能，升高白細胞，增強抗病能力，因而飲茶對強身防中暑極有裨益。
但飲茶要講科學，飲茶不可過量，茶水以清淡適中為宜，慢慢品味。
豆漿解暑又降火
夏天出汗多，能量消耗大，人們一般會出現不同程度的消瘦，一方面要消暑，另一方面營養的補充也十分重要。但夏季營養流失太快，不容易吸收;而且進補容易上火，因此夏天進補要以均衡營養、降溫去火為前提，不宜進食燥性補品。你可知道，小小一杯豆漿不但能達到進補的目的，同時還有消暑功效。
中醫認為:豆漿性平味甘，有生津潤燥之效，“瀉胃火，治內熱”、“利水下氣，制諸風熱”。眾所周知，綠豆有降暑功效。以黃豆和綠豆為原料做成的“消暑二......>>
問題四：中暑有哪些癥狀?在臨床上，中暑由于產生原因不同，所患癥狀也差異很大，可分為下例四型：
一是中暑高熱，亦叫熱射病，主要是體溫不能發散引起，為中暑中最嚴重者。可伴有頭痛、頭暈、惡心、嘔吐，體溫升高可達42℃，伴有意識模糊、昏睡、呼吸困難，嚴重者昏迷、血壓下降。
二是中暑衰竭，亦叫熱衰竭，主要是因大量出汗而引起，可有頭痛、頭暈、惡心、嘔吐、體溫不高、面色蒼白、皮膚多汗、呼吸淺、脈搏弱、血壓下降、意識不清。
三是中暑痙攣，亦叫熱痙攣，主要是由于過熱，大量出汗，體內過多地丟失氯化鈉而引起肌肉痙攣，常與熱衰竭同時出現。有口渴、乏力、體溫不高、皮膚多汗，突出表現為四肢肌肉痙攣，有抽筋樣疼痛。
四是日射病，此因日光直射頭部而產生的腦部損害。有頭痛、頭暈、惡心、嘔吐，重者可昏迷，體溫可升高。
問題五：老年人中暑怎么辦暑高溫影響 *** 溫調節功能紊亂常因烈日曝曬或高溫環境下重體力勞動所致
常見暑原因:
正常人體溫能恒定37C左右通過下丘腦體溫調節樞作用使產熱與散熱取得平衡結當周圍環境溫度超過皮膚溫度時散熱主要靠出汗及皮膚和肺泡表面蒸發人體散熱還通過循環血流深部組織熱量帶至上下組織通過擴張皮膚血管散熱因此經過皮膚血管血流越多散熱越多產熱大于散熱或散熱受阻體內有過量熱蓄積即產生高熱暑
暑按病情輕重分:
1、先兆暑
高溫環境下暑者出現頭暈、眼花、耳鳴、惡心、胸悶、心悸、無力、口渴、大汗、注意力集、四肢發麻此時體溫正常或稍高般超過37.5C此暑先兆表現若及時采取措施迅速離開高溫現場等多能阻止暑發展
2、輕度暑
除有先兆暑表現外還有面色潮紅或蒼白、惡心、嘔吐、氣短、大汗、皮膚熱或濕冷、脈搏細弱、心率增快、血壓下降等呼吸、循環衰竭早期表現此時體溫超過38C
3、重度暑
除先兆暑、輕癥暑表現外并伴有昏厥、昏迷、痙攣或高熱
4、重度暑還繼續分:
暑高熱即體內大量熱蓄積暑者出現嗜睡、昏迷、面色潮紅、皮膚干熱、無汗、呼吸急促、心率增快、血壓下降、高熱體溫超過40度
暑衰竭即體內沒有大量積熱暑者出現面色蒼白、皮膚濕冷、脈搏細弱、呼吸淺而快、暈厥、昏迷、血壓下降等
暑痙攣:
即與高溫無直接關系而發生劇烈勞動與運動由于大量出汗只飲水而未補充鹽分導致血鈉、氯化物降低血鉀亦降低而引起陣發性疼痛性肌肉痙攣(俗稱抽筋)口渴尿少體溫正常
日射病:
即強烈陽光照射頭部造成顱內溫度增高暑者出現劇烈頭痛、頭暈、惡心、嘔吐、耳鳴、眼花、煩躁安、神志障礙重者發生昏迷體溫輕度增高
暑時緊急救護:
脫離高溫環境迅速暑者轉移至陰涼通風處休息使其平臥頭部抬高松解衣扣
補充液體:
暑者神志清醒并無惡心、嘔吐飲用含鹽清涼飲料、茶水、綠豆湯等起既降溫、又補充血容量作用
人工散熱:
采用電風扇吹風等散熱方法能直接對著病人吹風防止又造成感冒
冰敷:
亦頭部冷敷應頭部、腋下、腹股溝等大血管處放置冰袋(用冰塊、冰棍、水激凌等放入塑料袋內封嚴密即)并用冷水或30%酒精擦浴直皮膚發紅
每10-15分鐘測量1次體溫
暑野外防患措施及事緊急處理要點
戶外運動者山野往往奔放追逐而長時間曝曬猛烈陽光 *** 內熱溫未能充分散發使體溫升高腦內部體溫調節樞連受破壞而停止活動暑
暑者頭痛、發高燒、嘔吐或昏倒有時會造成死亡因此野外活動者注意防范及急救好戴上遮陽帽并防止曝露陽光下太久
萬有暑現象應該趕快急救免虛脫而斃首先病者移陰涼地方松開或脫掉衣服讓舒適地躺著用東西頭及肩部墊高
次冷濕毛巾覆頭上有水袋或冰袋更好海綿浸漬酒精或毛巾浸冷水用來擦拭身體盡量扇涼降低體溫正常溫度
測量體溫或觀察患者脈搏率若每分鐘110下則表示體溫仍忍受若達110上應停止使用降溫各種方法觀察約10分鐘若體溫繼續上升再重新給予降溫
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