癌癥病人(ren)手術后(hou)適當的全身(shen)活動是必要(yao)的,但要(yao)以(yi)身(shen)體狀況允許為前提,因人(ren)而(er)異。
術后(hou)如(ru)無(wu)禁忌癥,病(bing)人應在(zai)1~7天后(hou)離(li)床活動(dong),即早期離(li)床活動(dong),可由(you)家(jia)屬攙扶在(zai)病(bing)房(fang)里走動(dong),促進身體各部機能的(de)恢復。
如果手(shou)術創傷較重,術后體(ti)力較差(cha),不能下床時,可在床上做(zuo)肢體(ti)運動(dong)和翻身動(dong)作。
如(ru)果(guo)身體恢復良好(hao),可逐步加大運動(dong)量,變換(huan)鍛煉內容,從(cong)散步、氣功、太(tai)極拳到做操乃至慢跑。
下面我們(men)就來詳(xiang)細的(de)(de)看看 乳(ru)腺(xian)癌(ai)手(shou)(shou)(shou)術(shu)(shu)后(hou)的(de)(de)康(kang)復運(yun)動(dong)(dong)(dong) 乳(ru)腺(xian)癌(ai)患(huan)(huan)者術(shu)(shu)后(hou)應活(huo)動(dong)(dong)(dong)手(shou)(shou)(shou)指(zhi)和腕部(bu)(bu)(bu),可(ke)(ke)做(zuo)伸指(zhi)、握拳(quan)(quan)、屈腕等動(dong)(dong)(dong)作(zuo)。可(ke)(ke)做(zuo)前臂(bei)、肘關節屈伸運(yun)動(dong)(dong)(dong)及握拳(quan)(quan)的(de)(de)動(dong)(dong)(dong)作(zuo),每(mei)次10遍(bian)(bian)(bian),每(mei)天(tian)約(yue)3-4次。用(yong)健側(ce)(ce)(ce)上肢幫(bang)助患(huan)(huan)側(ce)(ce)(ce)上肢做(zuo)上舉(ju)動(dong)(dong)(dong)作(zuo),患(huan)(huan)者可(ke)(ke)使患(huan)(huan)側(ce)(ce)(ce)肢體舉(ju)高到(dao)與(yu)頭部(bu)(bu)(bu)相平,每(mei)次3-4遍(bian)(bian)(bian),每(mei)天(tian)約(yue)3-5次。 乳(ru)腺(xian)癌(ai)患(huan)(huan)者用(yong)健側(ce)(ce)(ce)手(shou)(shou)(shou)握住患(huan)(huan)肢的(de)(de)大拇指(zhi),幫(bang)助患(huan)(huan)肢向(xiang)上抬(tai)舉(ju),直到(dao)超(chao)過頭部(bu)(bu)(bu),每(mei)天(tian)3-4次。可(ke)(ke)用(yong)健側(ce)(ce)(ce)手(shou)(shou)(shou)托起患(huan)(huan)側(ce)(ce)(ce)肘部(bu)(bu)(bu)慢慢向(xiang)前上方抬(tai)舉(ju),使之超(chao)過頭部(bu)(bu)(bu),盡(jin)可(ke)(ke)能伸直,每(mei)次2-3遍(bian)(bian)(bian),每(mei)天(tian)3-4次。可(ke)(ke)梳(shu)理頭發、洗臉(lian)、用(yong)患(huan)(huan)側(ce)(ce)(ce)手(shou)(shou)(shou)掌(zhang)捂同側(ce)(ce)(ce)耳(er)部(bu)(bu)(bu),觸碰對(dui)側(ce)(ce)(ce)肩(jian)部(bu)(bu)(bu)。可(ke)(ke)觸摸對(dui)側(ce)(ce)(ce)耳(er)朵,每(mei)次2-3遍(bian)(bian)(bian),每(mei)天(tian)3-4次。可(ke)(ke)以(yi)(yi)肩(jian)關節為(wei)軸心用(yong)患(huan)(huan)肢做(zuo)旋轉活(huo)動(dong)(dong)(dong)。每(mei)次2-3遍(bian)(bian)(bian),每(mei)天(tian)3-4次 推薦閱讀》》》》》乳(ru)腺(xian)癌(ai)手(shou)(shou)(shou)術(shu)(shu)治療后(hou)的(de)(de)功能鍛煉(lian)是(shi)怎(zen)么(me)樣(yang)的(de)(de)呢 以(yi)(yi)上就是(shi)關于乳(ru)腺(xian)癌(ai)手(shou)(shou)(shou)術(shu)(shu)后(hou)可(ke)(ke)以(yi)(yi)做(zuo)哪些康(kang)復運(yun)動(dong)(dong)(dong)的(de)(de)內容(rong)介紹了,希(xi)望(wang)上述(shu)的(de)(de)內容(rong)介紹能夠幫(bang)助到(dao)您!同時也希(xi)望(wang)您能在乳(ru)腺(xian)癌(ai)手(shou)(shou)(shou)術(shu)(shu)后(hou)積(ji)極(ji)的(de)(de)做(zuo)好術(shu)(shu)后(hou)護理工作(zuo),以(yi)(yi)便于及時康(kang)復!
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