勤(qin)洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)，保持(chi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)及頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)天(tian)天(tian)清潔；學會正(zheng)確(que)的(de)(de)(de)(de)(de)洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)和護法的(de)(de)(de)(de)(de)方法和程(cheng)序(xu)；選擇含有(you)效(xiao)(xiao)(xiao)去(qu)(qu)(qu)(qu)屑(xie)(xie)成(cheng)(cheng)分(fen)的(de)(de)(de)(de)(de)優(you)質去(qu)(qu)(qu)(qu)屑(xie)(xie)洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)水(shui)并堅持(chi)使(shi)(shi)(shi)用(yong)(yong)；不(bu)(bu)要過(guo)度(du)燙(tang)、染頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)或(huo)(huo)抓撓頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)，避(bi)免(mian)(mian)過(guo)度(du)的(de)(de)(de)(de)(de)紫外(wai)線照(zhao)射；多(duo)攝(she)取(qu)堿性(xing)(xing)和富含維生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素的(de)(de)(de)(de)(de)食(shi)(shi)(shi)物(wu)，如(ru)(ru)牛奶(nai)、蔬菜、水(shui)果、海藻等(deng)，避(bi)免(mian)(mian)過(guo)多(duo)的(de)(de)(de)(de)(de)酸(suan)性(xing)(xing)食(shi)(shi)(shi)物(wu)；盡量(liang)避(bi)免(mian)(mian)油(you)炸類食(shi)(shi)(shi)品(pin)和甜食(shi)(shi)(shi)，忌吃(chi)辛(xin)辣和刺(ci)激(ji)性(xing)(xing)食(shi)(shi)(shi)物(wu)；洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)時(shi)(shi)(shi)配合(he)(he)去(qu)(qu)(qu)(qu)屑(xie)(xie)洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)水(shui)做(zuo)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)部(bu)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)膚按(an)摩，加快(kuai)血液循環(huan)，有(you)助(zhu)于放(fang)松頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)部(bu)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)膚，改(gai)善頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)的(de)(de)(de)(de)(de)營養吸收(shou)；保持(chi)良好(hao)(hao)的(de)(de)(de)(de)(de)精(jing)神(shen)狀態，避(bi)免(mian)(mian)出(chu)現過(guo)于疲勞焦慮。微(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)是(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)的(de)(de)(de)(de)(de)主要原因之一(yi)，目前認(ren)為(wei)(wei)主要是(shi)(shi)卵(luan)圓(yuan)(yuan)(yuan)形(xing)(xing)糠(kang)秕(bi)(bi)孢(bao)子(zi)菌(jun)(jun)(jun)在(zai)作(zuo)(zuo)祟。這(zhe)是(shi)(shi)人(ren)體的(de)(de)(de)(de)(de)正(zheng)常(chang)菌(jun)(jun)(jun)群之一(yi)，寄(ji)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)于人(ren)體的(de)(de)(de)(de)(de)表皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)，它以皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)脂為(wei)(wei)食(shi)(shi)(shi)，可(ke)(ke)排泄出(chu)刺(ci)激(ji)性(xing)(xing)的(de)(de)(de)(de)(de)副(fu)產(chan)品(pin)，加速細(xi)胞成(cheng)(cheng)長(chang)與更替；在(zai)某些(xie)因素作(zuo)(zuo)用(yong)(yong)下，糠(kang)秕(bi)(bi)孢(bao)子(zi)菌(jun)(jun)(jun)由腐(fu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)性(xing)(xing)酵母型轉化(hua)(hua)為(wei)(wei)致病(bing)性(xing)(xing)菌(jun)(jun)(jun)絲型，此(ci)時(shi)(shi)(shi)使(shi)(shi)(shi)會產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)炎癥反應(ying)。發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)在(zai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)者(zhe)，就引致頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)過(guo)多(duo)、瘙癢(yang)(yang)，頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)上(shang)可(ke)(ke)見到(dao)鱗屑(xie)(xie)，略帶油(you)膩(ni)性(xing)(xing)。此(ci)外(wai)，精(jing)神(shen)壓力(li)、營養不(bu)(bu)均衡(heng)也會在(zai)不(bu)(bu)同程(cheng)度(du)上(shang)促成(cheng)(cheng)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)的(de)(de)(de)(de)(de)形(xing)(xing)成(cheng)(cheng)。頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)較(jiao)多(duo)的(de)(de)(de)(de)(de)是(shi)(shi)中、青年(nian)人(ren)，兒童和老年(nian)人(ren)較(jiao)少(shao)(shao)(shao)(shao)，因為(wei)(wei)中、青年(nian)人(ren)正(zheng)處在(zai)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)命(ming)最(zui)旺盛(sheng)的(de)(de)(de)(de)(de)時(shi)(shi)(shi)期，工作(zuo)(zuo)繁(fan)忙(mang)、精(jing)神(shen)壓力(li)大(da)、正(zheng)常(chang)的(de)(de)(de)(de)(de)作(zuo)(zuo)息(xi)和飲(yin)食(shi)(shi)(shi)常(chang)因工作(zuo)(zuo)而影響，加上(shang)環(huan)境(jing)的(de)(de)(de)(de)(de)污(wu)染等(deng)，都會使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)增(zeng)多(duo)。頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)多(duo)怎么(me)辦(ban)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)增(zeng)多(duo)一(yi)年(nian)四(si)季皆可(ke)(ke)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，以春(chun)秋季節明(ming)顯。開(kai)始時(shi)(shi)(shi)可(ke)(ke)為(wei)(wei)小片，隨后(hou)(hou)可(ke)(ke)大(da)片或(huo)(huo)整個頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)遍(bian)布(bu)灰白色細(xi)小而油(you)膩(ni)性(xing)(xing)的(de)(de)(de)(de)(de)鱗屑(xie)(xie)，猶如(ru)(ru)糠(kang)秕(bi)(bi)狀或(huo)(huo)膚皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)。洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)后(hou)(hou)很(hen)快(kuai)又產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)新的(de)(de)(de)(de)(de)鱗屑(xie)(xie)，常(chang)感瘙癢(yang)(yang)。日久頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)逐漸(jian)稀疏(shu)脫(tuo)落，并日益加重，嚴重者(zhe)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)可(ke)(ke)發(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)紅斑丘疹等(deng)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)炎癥狀，造成(cheng)(cheng)更大(da)痛(tong)苦。因此(ci)，對待(dai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)增(zeng)多(duo)的(de)(de)(de)(de)(de)現象(xiang)不(bu)(bu)可(ke)(ke)輕(qing)(qing)視(shi)，應(ying)積極防治(zhi)(zhi)(zhi)。有(you)好(hao)(hao)的(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)習慣要減(jian)(jian)少(shao)(shao)(shao)(shao)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)的(de)(de)(de)(de)(de)產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)，最(zui)好(hao)(hao)的(de)(de)(de)(de)(de)辦(ban)法是(shi)(shi)改(gai)變(bian)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)的(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)長(chang)環(huan)境(jing)，使(shi)(shi)(shi)其不(bu)(bu)利于微(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)的(de)(de)(de)(de)(de)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)長(chang)。改(gai)變(bian)不(bu)(bu)正(zheng)常(chang)的(de)(de)(de)(de)(de)作(zuo)(zuo)息(xi)習慣，少(shao)(shao)(shao)(shao)熬夜，平時(shi)(shi)(shi)飲(yin)食(shi)(shi)(shi)宜(yi)清淡(dan)，少(shao)(shao)(shao)(shao)吃(chi)或(huo)(huo)不(bu)(bu)吃(chi)刺(ci)激(ji)性(xing)(xing)食(shi)(shi)(shi)物(wu)，大(da)便保持(chi)通暢，減(jian)(jian)輕(qing)(qing)壓力(li)等(deng)也是(shi)(shi)行之有(you)效(xiao)(xiao)(xiao)的(de)(de)(de)(de)(de)方法。正(zheng)確(que)護理頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)在(zai)日常(chang)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)中，一(yi)些(xie)人(ren)為(wei)(wei)了(le)(le)一(yi)時(shi)(shi)(shi)的(de)(de)(de)(de)(de)舒(shu)適(shi)，不(bu)(bu)顧(gu)指(zhi)(zhi)甲長(chang)短，隨意在(zai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)上(shang)抓撓，頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)發(fa)(fa)(fa)癢(yang)(yang)的(de)(de)(de)(de)(de)地方，還要加力(li)度(du)，不(bu)(bu)僅(jin)如(ru)(ru)此(ci)，有(you)人(ren)還喜歡用(yong)(yong)燙(tang)水(shui)沖洗(xi)(xi)(xi)(xi)(xi)，這(zhe)樣做(zuo)雖然一(yi)時(shi)(shi)(shi)舒(shu)適(shi)，但卻(que)使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)越(yue)來(lai)越(yue)多(duo)。要去(qu)(qu)(qu)(qu)掉惱人(ren)的(de)(de)(de)(de)(de)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)，洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)時(shi)(shi)(shi)要選好(hao)(hao)洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)水(shui)，要選擇ZPT含量(liang)較(jiao)高(gao)的(de)(de)(de)(de)(de)品(pin)種(zhong)。所謂ZPT是(shi)(shi)一(yi)種(zhong)有(you)效(xiao)(xiao)(xiao)的(de)(de)(de)(de)(de)防微(wei)菌(jun)(jun)(jun)成(cheng)(cheng)分(fen)，可(ke)(ke)以抑(yi)制產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)的(de)(de)(de)(de)(de)微(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)糠(kang)秕(bi)(bi)孢(bao)菌(jun)(jun)(jun)的(de)(de)(de)(de)(de)活(huo)動(dong)，形(xing)(xing)成(cheng)(cheng)“抗(kang)菌(jun)(jun)(jun)區”。“抗(kang)菌(jun)(jun)(jun)區”越(yue)大(da)，去(qu)(qu)(qu)(qu)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)效(xiao)(xiao)(xiao)果就越(yue)好(hao)(hao)。醫(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)指(zhi)(zhi)導下采用(yong)(yong)藥物(wu)治(zhi)(zhi)(zhi)療對于頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)多(duo)者(zhe)可(ke)(ke)口服復合(he)(he)維他命(ming)B或(huo)(huo)維他命(ming)B6、B2等(deng)；局部(bu)用(yong)(yong)抗(kang)霉(mei)菌(jun)(jun)(jun)藥物(wu)，如(ru)(ru)克霉(mei)唑、咪(mi)康唑、酮康唑等(deng)，能(neng)(neng)抑(yi)制卵(luan)圓(yuan)(yuan)(yuan)形(xing)(xing)糠(kang)秕(bi)(bi)孢(bao)子(zi)菌(jun)(jun)(jun)繁(fan)殖，能(neng)(neng)真正(zheng)從(cong)病(bing)因上(shang)起到(dao)治(zhi)(zhi)(zhi)療作(zuo)(zuo)用(yong)(yong)；選用(yong)(yong)2%硫磺洗(xi)(xi)(xi)(xi)(xi)劑、含硫化(hua)(hua)硒的(de)(de)(de)(de)(de)洗(xi)(xi)(xi)(xi)(xi)發(fa)(fa)(fa)劑等(deng)減(jian)(jian)少(shao)(shao)(shao)(shao)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)脂，去(qu)(qu)(qu)(qu)除鱗屑(xie)(xie)及止(zhi)癢(yang)(yang)。按(an)摩治(zhi)(zhi)(zhi)療按(an)摩可(ke)(ke)改(gai)善頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)部(bu)的(de)(de)(de)(de)(de)血液循環(huan)，使(shi)(shi)(shi)新陳代謝(xie)恢復正(zheng)常(chang)，同時(shi)(shi)(shi)使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)的(de)(de)(de)(de)(de)附屬器官發(fa)(fa)(fa)揮正(zheng)常(chang)功能(neng)(neng)，使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)逐漸(jian)減(jian)(jian)少(shao)(shao)(shao)(shao)，達到(dao)治(zhi)(zhi)(zhi)愈的(de)(de)(de)(de)(de)目的(de)(de)(de)(de)(de)。其方法是(shi)(shi)：患者(zhe)取(qu)坐位，用(yong)(yong)雙側(ce)或(huo)(huo)單側(ce)手(shou)指(zhi)(zhi)與手(shou)掌從(cong)前額發(fa)(fa)(fa)際(ji)處向枕部(bu)來(lai)回轉動(dong)按(an)摩，往(wang)(wang)返(fan)(fan)做(zuo)20-30次，使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)有(you)發(fa)(fa)(fa)熱(re)感為(wei)(wei)佳；單手(shou)四(si)指(zhi)(zhi)（食(shi)(shi)(shi)指(zhi)(zhi)、中指(zhi)(zhi)、無名指(zhi)(zhi)、小指(zhi)(zhi)）并攏彎曲成(cheng)(cheng)90度(du)，從(cong)發(fa)(fa)(fa)際(ji)處向后(hou)(hou)輕(qing)(qing)輕(qing)(qing)敲打(da)，使(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)部(bu)有(you)輕(qing)(qing)松感為(wei)(wei)佳，往(wang)(wang)返(fan)(fan)5-10次。當你了(le)(le)解了(le)(le)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)屑(xie)(xie)過(guo)多(duo)的(de)(de)(de)(de)(de)原因，生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)中多(duo)多(duo)留意，你的(de)(de)(de)(de)(de)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)就可(ke)(ke)以無“屑(xie)(xie)”可(ke)(ke)擊，完美(mei)動(dong)人(ren)。三法1.鹽硼砂(sha)洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)——用(yong)(yong)食(shi)(shi)(shi)鹽、硼砂(sha)各少(shao)(shao)(shao)(shao)許(xu)，放(fang)入盆中，加水(shui)適(shi)量(liang)，溶后(hou)(hou)洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)，可(ke)(ke)止(zhi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)發(fa)(fa)(fa)癢(yang)(yang)，減(jian)(jian)少(shao)(shao)(shao)(shao)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)屑(xie)(xie)。2.陳醋溶液洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)——去(qu)(qu)(qu)(qu)陳醋150毫升，加溫(wen)水(shui)1公斤，充分(fen)攪勻。用(yong)(yong)此(ci)水(shui)每天(tian)洗(xi)(xi)(xi)(xi)(xi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)1次，能(neng)(neng)去(qu)(qu)(qu)(qu)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)屑(xie)(xie)止(zhi)癢(yang)(yang)，對防止(zhi)脫(tuo)胎換骨(gu)發(fa)(fa)(fa)也有(you)幫助(zhu)，還能(neng)(neng)減(jian)(jian)少(shao)(shao)(shao)(shao)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)分(fen)叉。3.蔥(cong)(cong)泥打(da)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)——先將圓(yuan)(yuan)(yuan)蔥(cong)(cong)搗成(cheng)(cheng)泥狀，用(yong)(yong)紗(sha)布(bu)包好(hao)(hao)，用(yong)(yong)它輕(qing)(qing)輕(qing)(qing)拍打(da)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)，直到(dao)圓(yuan)(yuan)(yuan)蔥(cong)(cong)汁均勻地敷在(zai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)(pi)和頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)上(shang)為(wei)(wei)止(zhi)。過(guo)幾小時(shi)(shi)(shi)后(hou)(hou)，再將圓(yuan)(yuan)(yuan)蔥(cong)(cong)泥洗(xi)(xi)(xi)(xi)(xi)掉，去(qu)(qu)(qu)(qu)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)屑(xie)(xie)的(de)(de)(de)(de)(de)效(xiao)(xiao)(xiao)果良好(hao)(hao)。