【簡單(dan)版】： 患了痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)（青春痘(dou)(dou)(dou)(dou)(dou)），應該常用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)溫(wen)水(shui)(shui)(shui)、含硫香皂洗(xi)臉(lian)，每(mei)(mei)日(ri)(ri)(ri)(ri)洗(xi)數次，以(yi)(yi)(yi)減(jian)少(shao)(shao)(shao)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)油(you)(you)(you)(you)(you)膩(ni)。皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)油(you)(you)(you)(you)(you)膩(ni)減(jian)少(shao)(shao)(shao)，灰塵等臟東(dong)西(xi)落(luo)在(zai)(zai)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)上(shang)被粘著的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)機會(hui)亦就減(jian)少(shao)(shao)(shao)，這就能(neng)效(xiao)(xiao)(xiao)地(di)防(fang)(fang)(fang)(fang)(fang)(fang)止皮(pi)(pi)(pi)(pi)脂(zhi)腺口(kou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)堵(du)塞和(he)(he)(he)細(xi)(xi)菌(jun)(jun)(jun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)繼發(fa)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)感(gan)(gan)染(ran)。另外不(bu)(bu)(bu)(bu)(bu)要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)手擠壓痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，不(bu)(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)油(you)(you)(you)(you)(you)脂(zhi)類(lei)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)品(pin)(pin)(pin)，不(bu)(bu)(bu)(bu)(bu)隨(sui)便外用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)油(you)(you)(you)(you)(you)膏(gao)(gao)，不(bu)(bu)(bu)(bu)(bu)要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)氫(qing)松、膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)樂乳(ru)膏(gao)(gao)、恩膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)霜(shuang)等類(lei)固醇(chun)激(ji)素的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)外用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)藥(yao)膏(gao)(gao)，否則會(hui)引(yin)(yin)起類(lei)固醇(chun)激(ji)互性(xing)(xing)(xing)(xing)(xing)(xing)(xing)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)，亦不(bu)(bu)(bu)(bu)(bu)要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)溴、碘類(lei)藥(yao)物(wu)(wu)，否則會(hui)引(yin)(yin)起疣狀(zhuang)丘(qiu)疹，起增殖性(xing)(xing)(xing)(xing)(xing)(xing)(xing)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。要(yao)少(shao)(shao)(shao)吃(chi)(chi)(chi)脂(zhi)肪和(he)(he)(he)糖類(lei)食(shi)品(pin)(pin)(pin)，少(shao)(shao)(shao)吃(chi)(chi)(chi)油(you)(you)(you)(you)(you)炸食(shi)品(pin)(pin)(pin)及(ji)蔥(cong)、蒜、辣椒(jiao)等刺(ci)(ci)(ci)激(ji)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)食(shi)物(wu)(wu)，多(duo)(duo)吃(chi)(chi)(chi)水(shui)(shui)(shui)果(guo)(guo)和(he)(he)(he)蔬菜(cai)(cai)(cai)(cai)(cai)(cai)，防(fang)(fang)(fang)(fang)(fang)(fang)止便秘和(he)(he)(he)消(xiao)化(hua)(hua)(hua)(hua)不(bu)(bu)(bu)(bu)(bu)良，這些對(dui)減(jian)輕(qing)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)都有(you)(you)(you)(you)(you)(you)一(yi)定幫(bang)助(zhu)。 【完(wan)全版】： 痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)是(shi)(shi)一(yi)種(zhong)毛(mao)(mao)囊與(yu)(yu)皮(pi)(pi)(pi)(pi)脂(zhi)腺的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)慢性(xing)(xing)(xing)(xing)(xing)(xing)(xing)炎(yan)癥性(xing)(xing)(xing)(xing)(xing)(xing)(xing)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)病。俗稱“粉(fen)刺(ci)(ci)(ci)”、“青春痘(dou)(dou)(dou)(dou)(dou)”。本(ben)病原(yuan)因(yin)復雜(za)，機理尚未明(ming)(ming)了。一(yi)般認(ren)為(wei)(wei)(wei)(wei)與(yu)(yu)內(nei)(nei)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)泌(mi)、皮(pi)(pi)(pi)(pi)脂(zhi)和(he)(he)(he)微生(sheng)(sheng)物(wu)(wu)有(you)(you)(you)(you)(you)(you)關。痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)極為(wei)(wei)(wei)(wei)常見(jian)，多(duo)(duo)見(jian)于(yu)(yu)青春期(qi)，男多(duo)(duo)于(yu)(yu)女，經過緩慢，30歲以(yi)(yi)(yi)后(hou)可(ke)(ke)(ke)減(jian)輕(qing)或(huo)自愈。中(zhong)(zhong)醫稱之為(wei)(wei)(wei)(wei)“肺(fei)(fei)風粉(fen)刺(ci)(ci)(ci)”。治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)建議◆(1)雪(xue)梨(li)芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)汁(zhi)(zhi)：芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)100克(ke)(ke)(ke)(ke)，西(xi)紅(hong)(hong)柿(shi)1個(ge)(ge)，雪(xue)梨(li)150克(ke)(ke)(ke)(ke)，檸檬(meng)半(ban)個(ge)(ge)。洗(xi)凈(jing)(jing)后(hou)同(tong)(tong)(tong)放(fang)(fang)入(ru)果(guo)(guo)汁(zhi)(zhi)機中(zhong)(zhong)攪(jiao)(jiao)汁(zhi)(zhi)，飲(yin)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，每(mei)(mei)日(ri)(ri)(ri)(ri)1次。功(gong)(gong)效(xiao)(xiao)(xiao)清(qing)熱(re)(re)，潤膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)輔(fu)助(zhu)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)。◆(2)紅(hong)(hong)蘿卜芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)汁(zhi)(zhi)：紅(hong)(hong)蘿卜(中(zhong)(zhong)等大(da)小(xiao)(xiao)(xiao))1個(ge)(ge)，芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)150克(ke)(ke)(ke)(ke)，洋蔥(cong)1個(ge)(ge)，洗(xi)凈(jing)(jing)后(hou)放(fang)(fang)入(ru)攪(jiao)(jiao)汁(zhi)(zhi)機中(zhong)(zhong)攪(jiao)(jiao)汁(zhi)(zhi)，飲(yin)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，每(mei)(mei)日(ri)(ri)(ri)(ri)1次。清(qing)熱(re)(re)解(jie)(jie)毒(du)，祛火。可(ke)(ke)(ke)輔(fu)助(zhu)防(fang)(fang)(fang)(fang)(fang)(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(3)枇杷葉膏(gao)(gao)：將(jiang)鮮枇杷葉(洗(xi)凈(jing)(jing)去(qu)毛(mao)(mao))1000克(ke)(ke)(ke)(ke)，加(jia)水(shui)(shui)(shui)8000毫升，煎煮(zhu) 3小(xiao)(xiao)(xiao)時后(hou)過濾(lv)去(qu)渣，再(zai)(zai)(zai)濃縮成(cheng)(cheng)(cheng)(cheng)(cheng)膏(gao)(gao)，兌入(ru)蜂(feng)蜜(mi)適(shi)(shi)(shi)(shi)量(liang)混勻(yun)，貯存備(bei)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)次吃(chi)(chi)(chi) 10克(ke)(ke)(ke)(ke)～15克(ke)(ke)(ke)(ke)，每(mei)(mei)日(ri)(ri)(ri)(ri)2次。功(gong)(gong)效(xiao)(xiao)(xiao)清(qing)解(jie)(jie)肺(fei)(fei)熱(re)(re)，化(hua)(hua)(hua)(hua)痰止咳。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)、酒糟(zao)鼻等。服(fu)藥(yao)期(qi)間忌(ji)食(shi)辛(xin)辣刺(ci)(ci)(ci)激(ji)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)食(shi)物(wu)(wu)及(ji)酒類(lei)。◆(4)海(hai)(hai)藻(zao)薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)粥(zhou)(zhou)：海(hai)(hai)藻(zao)、昆布(bu)、甜(tian)杏(xing)仁(ren)(ren)(ren)(ren)各(ge)(ge)(ge)(ge)9克(ke)(ke)(ke)(ke)，薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)30克(ke)(ke)(ke)(ke)。將(jiang)海(hai)(hai)藻(zao)、昆布(bu)、甜(tian)杏(xing)仁(ren)(ren)(ren)(ren)加(jia)水(shui)(shui)(shui)適(shi)(shi)(shi)(shi)量(liang)煎煮(zhu)，棄(qi)渣取(qu)汁(zhi)(zhi)液(ye)，再(zai)(zai)(zai)與(yu)(yu)薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)煮(zhu)粥(zhou)(zhou)食(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，每(mei)(mei)日(ri)(ri)(ri)(ri) 1次，3周為(wei)(wei)(wei)(wei)1個(ge)(ge)療(liao)程(cheng)(cheng)。功(gong)(gong)效(xiao)(xiao)(xiao)活(huo)血(xue)化(hua)(hua)(hua)(hua)瘀，消(xiao)炎(yan)軟堅，適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(5)山(shan)(shan)楂(zha)(zha)桃(tao)仁(ren)(ren)(ren)(ren)粥(zhou)(zhou)：山(shan)(shan)楂(zha)(zha)、桃(tao)仁(ren)(ren)(ren)(ren)各(ge)(ge)(ge)(ge)9克(ke)(ke)(ke)(ke)，荷葉半(ban)張，粳(jing)米60克(ke)(ke)(ke)(ke)。先將(jiang)前三味(wei)煮(zhu)湯，去(qu)渣后(hou)入(ru)粳(jing)米煮(zhu)成(cheng)(cheng)(cheng)(cheng)(cheng)粥(zhou)(zhou)。每(mei)(mei)日(ri)(ri)(ri)(ri)1劑(ji)(ji)，連(lian)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)30日(ri)(ri)(ri)(ri)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)痰淤凝(ning)結者所致的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(6)海(hai)(hai)帶(dai)(dai)(dai)綠豆(dou)湯：海(hai)(hai)帶(dai)(dai)(dai)、綠豆(dou)各(ge)(ge)(ge)(ge)15克(ke)(ke)(ke)(ke)，甜(tian)杏(xing)仁(ren)(ren)(ren)(ren)9克(ke)(ke)(ke)(ke)，玫(mei)瑰花(hua)(hua)6克(ke)(ke)(ke)(ke)，紅(hong)(hong)糖適(shi)(shi)(shi)(shi)量(liang)。將(jiang)玫(mei)瑰花(hua)(hua)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)布(bu)包(bao)好(hao)，與(yu)(yu)各(ge)(ge)(ge)(ge)藥(yao)同(tong)(tong)(tong)煮(zhu)后(hou)，去(qu)玫(mei)瑰花(hua)(hua)，加(jia)紅(hong)(hong)糖食(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)日(ri)(ri)(ri)(ri) 1劑(ji)(ji)，連(lian)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)30日(ri)(ri)(ri)(ri)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)防(fang)(fang)(fang)(fang)(fang)(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(7)醋姜木瓜(gua)(gua)(gua)：陳醋100毫升，木瓜(gua)(gua)(gua)60克(ke)(ke)(ke)(ke)，生(sheng)(sheng)姜9克(ke)(ke)(ke)(ke)。將(jiang)3味(wei)共(gong)放(fang)(fang)入(ru)沙鍋(guo)中(zhong)(zhong)煎煮(zhu)，待(dai)醋煮(zhu)干時，取(qu)出木瓜(gua)(gua)(gua)、生(sheng)(sheng)姜食(shi)之。每(mei)(mei)日(ri)(ri)(ri)(ri)1劑(ji)(ji)，早晚2次吃(chi)(chi)(chi)完(wan)。連(lian)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)7日(ri)(ri)(ri)(ri)。對(dui)脾胃(wei)痰溫(wen)所致的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)有(you)(you)(you)(you)(you)(you)效(xiao)(xiao)(xiao)。◆(8)枸(gou)杞消(xiao)炎(yan)粥(zhou)(zhou)：枸(gou)杞子(zi)30克(ke)(ke)(ke)(ke)，白(bai)(bai)鴿肉(rou)、粳(jing)米各(ge)(ge)(ge)(ge)100克(ke)(ke)(ke)(ke)，細(xi)(xi)鹽、味(wei)精、香油(you)(you)(you)(you)(you)各(ge)(ge)(ge)(ge)適(shi)(shi)(shi)(shi)量(liang)。洗(xi)凈(jing)(jing)白(bai)(bai)鴿肉(rou)，剁成(cheng)(cheng)(cheng)(cheng)(cheng)肉(rou)呢。洗(xi)凈(jing)(jing)枸(gou)杞子(zi)和(he)(he)(he)粳(jing)米，放(fang)(fang)入(ru)沙鍋(guo)中(zhong)(zhong)，加(jia)鴿肉(rou)泥及(ji)適(shi)(shi)(shi)(shi)量(liang)水(shui)(shui)(shui)，文(wen)火煨粥(zhou)(zhou)，粥(zhou)(zhou)成(cheng)(cheng)(cheng)(cheng)(cheng)時加(jia)入(ru)細(xi)(xi)鹽、味(wei)精、香油(you)(you)(you)(you)(you)，拌勻(yun)。每(mei)(mei)日(ri)(ri)(ri)(ri)1劑(ji)(ji)，分(fen)(fen)(fen)(fen)(fen)(fen)(fen)2次食(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，5～8劑(ji)(ji)為(wei)(wei)(wei)(wei)1個(ge)(ge)療(liao)程(cheng)(cheng)。具(ju)有(you)(you)(you)(you)(you)(you)托毒(du)排(pai)邪、養(yang)陰(yin)潤膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)、消(xiao)癰(yong)退腫(zhong)功(gong)(gong)效(xiao)(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)有(you)(you)(you)(you)(you)(you)感(gan)(gan)染(ran)、臉(lian)生(sheng)(sheng)粉(fen)刺(ci)(ci)(ci)者。◆(9)薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)海(hai)(hai)帶(dai)(dai)(dai)雙(shuang)仁(ren)(ren)(ren)(ren)粥(zhou)(zhou)：薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)15克(ke)(ke)(ke)(ke)，枸(gou)杞、桃(tao)仁(ren)(ren)(ren)(ren)各(ge)(ge)(ge)(ge)15克(ke)(ke)(ke)(ke)，海(hai)(hai)帶(dai)(dai)(dai)、甜(tian)杏(xing)仁(ren)(ren)(ren)(ren)各(ge)(ge)(ge)(ge)10克(ke)(ke)(ke)(ke)，綠豆(dou)20克(ke)(ke)(ke)(ke)，粳(jing)米50克(ke)(ke)(ke)(ke)。將(jiang)桃(tao)仁(ren)(ren)(ren)(ren)、甜(tian)杏(xing)仁(ren)(ren)(ren)(ren)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)紗布(bu)包(bao)，水(shui)(shui)(shui)煎取(qu)汁(zhi)(zhi)，加(jia)入(ru)薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)、海(hai)(hai)帶(dai)(dai)(dai)末、枸(gou)杞子(zi)、粳(jing)米同(tong)(tong)(tong)煮(zhu)粥(zhou)(zhou)吃(chi)(chi)(chi)。每(mei)(mei)日(ri)(ri)(ri)(ri)2次。具(ju)有(you)(you)(you)(you)(you)(you)清(qing)熱(re)(re)解(jie)(jie)毒(du)，清(qing)火消(xiao)炎(yan)，活(huo)血(xue)化(hua)(hua)(hua)(hua)瘀，養(yang)陰(yin)潤膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)功(gong)(gong)效(xiao)(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)防(fang)(fang)(fang)(fang)(fang)(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(10)果(guo)(guo)菜(cai)(cai)(cai)(cai)(cai)(cai)綠豆(dou)飲(yin)：取(qu)小(xiao)(xiao)(xiao)白(bai)(bai)菜(cai)(cai)(cai)(cai)(cai)(cai)、芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)、苦(ku)瓜(gua)(gua)(gua)、柿(shi)椒(jiao)、檸檬(meng)、蘋果(guo)(guo)、綠豆(dou)各(ge)(ge)(ge)(ge)適(shi)(shi)(shi)(shi)量(liang)。先將(jiang)綠豆(dou)煮(zhu)30 分(fen)(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)(zhong)，濾(lv)其(qi)(qi)汁(zhi)(zhi)；將(jiang)小(xiao)(xiao)(xiao)白(bai)(bai)菜(cai)(cai)(cai)(cai)(cai)(cai)、芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)、苦(ku)瓜(gua)(gua)(gua)、柿(shi)椒(jiao)、蘋果(guo)(guo)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)別洗(xi)凈(jing)(jing)切段或(huo)塊，攪(jiao)(jiao)汁(zhi)(zhi)，調(diao)(diao)入(ru)綠豆(dou)汁(zhi)(zhi)，滴入(ru)檸檬(meng)汁(zhi)(zhi)，加(jia)蜂(feng)蜜(mi)調(diao)(diao)味(wei)飲(yin)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)日(ri)(ri)(ri)(ri)1～2次。有(you)(you)(you)(you)(you)(you)清(qing)熱(re)(re)解(jie)(jie)毒(du)，防(fang)(fang)(fang)(fang)(fang)(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)粉(fen)刺(ci)(ci)(ci)功(gong)(gong)效(xiao)(xiao)(xiao)。◆(11)果(guo)(guo)菜(cai)(cai)(cai)(cai)(cai)(cai)防(fang)(fang)(fang)(fang)(fang)(fang)痤(cuo)(cuo)(cuo)(cuo)(cuo)汁(zhi)(zhi)：取(qu)苦(ku)瓜(gua)(gua)(gua)、黃瓜(gua)(gua)(gua)、芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)、梨(li)、橙(cheng)、菠(bo)蘿各(ge)(ge)(ge)(ge)適(shi)(shi)(shi)(shi)量(liang)。將(jiang)苦(ku)瓜(gua)(gua)(gua)去(qu)籽，菠(bo)蘿去(qu)皮(pi)(pi)(pi)(pi)，切塊；將(jiang)黃瓜(gua)(gua)(gua)、芹(qin)(qin)(qin)菜(cai)(cai)(cai)(cai)(cai)(cai)、梨(li)、橙(cheng)及(ji)苦(ku)瓜(gua)(gua)(gua)、菠(bo)蘿同(tong)(tong)(tong)攪(jiao)(jiao)汁(zhi)(zhi)，調(diao)(diao)入(ru)蜂(feng)蜜(mi)飲(yin)服(fu)。每(mei)(mei)日(ri)(ri)(ri)(ri)1～2次。具(ju)有(you)(you)(you)(you)(you)(you)清(qing)熱(re)(re)解(jie)(jie)毒(du)、殺菌(jun)(jun)(jun)功(gong)(gong)效(xiao)(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)防(fang)(fang)(fang)(fang)(fang)(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)。◆(12)綠豆(dou)薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)防(fang)(fang)(fang)(fang)(fang)(fang)痤(cuo)(cuo)(cuo)(cuo)(cuo)湯：將(jiang)綠豆(dou)、薏(yi)(yi)苡(yi)(yi)仁(ren)(ren)(ren)(ren)各(ge)(ge)(ge)(ge)25克(ke)(ke)(ke)(ke)，山(shan)(shan)楂(zha)(zha)10克(ke)(ke)(ke)(ke)，洗(xi)凈(jing)(jing)，加(jia)水(shui)(shui)(shui)500克(ke)(ke)(ke)(ke)，泡30分(fen)(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)(zhong)后(hou)煮(zhu)開(kai)，滾(gun)幾分(fen)(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)(zhong)后(hou)即(ji)停火，不(bu)(bu)(bu)(bu)(bu)要(yao)揭蓋，燜15分(fen)(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)(zhong)即(ji)可(ke)(ke)(ke)，當茶飲(yin)。每(mei)(mei)日(ri)(ri)(ri)(ri)3～5次，適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)(yu)油(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)，有(you)(you)(you)(you)(you)(you)預(yu)(yu)防(fang)(fang)(fang)(fang)(fang)(fang)長(chang)粉(fen)刺(ci)(ci)(ci)和(he)(he)(he)青春疙瘩作用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 ●注(zhu)意事項 ◆1. 早睡(shui)早起，生(sheng)(sheng)活(huo)規(gui)律，保(bao)證充分(fen)(fen)(fen)(fen)(fen)(fen)(fen)睡(shui)眠(mian)。保(bao)持患部清(qing)潔(jie)。不(bu)(bu)(bu)(bu)(bu)濫用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)品(pin)(pin)(pin)和(he)(he)(he)藥(yao)物(wu)(wu)。◆2. 不(bu)(bu)(bu)(bu)(bu)吃(chi)(chi)(chi)辛(xin)辣刺(ci)(ci)(ci)激(ji)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)食(shi)物(wu)(wu)。多(duo)(duo)吃(chi)(chi)(chi)新鮮蔬菜(cai)(cai)(cai)(cai)(cai)(cai)和(he)(he)(he)水(shui)(shui)(shui)果(guo)(guo)。多(duo)(duo)飲(yin)開(kai)水(shui)(shui)(shui)。◆3. 樹立(li)信心，不(bu)(bu)(bu)(bu)(bu)憂(you)傷，不(bu)(bu)(bu)(bu)(bu)苦(ku)惱，心情愉快。 ●日(ri)(ri)(ri)(ri)常清(qing)潔(jie)◆1．堅持使(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)專(zhuan)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)洗(xi)臉(lian)皂或(huo)潔(jie)面(mian)(mian)(mian)劑(ji)(ji)。不(bu)(bu)(bu)(bu)(bu)含皂基(ji)和(he)(he)(he)酒精的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)成(cheng)(cheng)(cheng)(cheng)(cheng)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)，不(bu)(bu)(bu)(bu)(bu)會(hui)對(dui)暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)再(zai)(zai)(zai)造成(cheng)(cheng)(cheng)(cheng)(cheng)刺(ci)(ci)(ci)激(ji)。◆2．不(bu)(bu)(bu)(bu)(bu)能(neng)過度清(qing)潔(jie)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)。因(yin)為(wei)(wei)(wei)(wei)清(qing)潔(jie)過度會(hui)刺(ci)(ci)(ci)激(ji)細(xi)(xi)胞分(fen)(fen)(fen)(fen)(fen)(fen)(fen)泌(mi)更多(duo)(duo)油(you)(you)(you)(you)(you)脂(zhi)，形(xing)成(cheng)(cheng)(cheng)(cheng)(cheng)惡(e)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)循(xun)環。◆3．卸妝(zhuang)(zhuang)(zhuang)、潔(jie)面(mian)(mian)(mian)必須分(fen)(fen)(fen)(fen)(fen)(fen)(fen)別進(jin)行，因(yin)為(wei)(wei)(wei)(wei)只有(you)(you)(you)(you)(you)(you)含油(you)(you)(you)(you)(you)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)卸妝(zhuang)(zhuang)(zhuang)液(ye)才(cai)能(neng)徹底(di)(di)清(qing)除同(tong)(tong)(tong)屬油(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)品(pin)(pin)(pin)。◆4．要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)專(zhuan)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)海(hai)(hai)綿輔(fu)助(zhu)洗(xi)臉(lian)，讓(rang)油(you)(you)(you)(you)(you)膩(ni)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)變(bian)得清(qing)爽。要(yao)把潔(jie)面(mian)(mian)(mian)液(ye)在(zai)(zai)手心揉(rou)搓(cuo)出泡沫，再(zai)(zai)(zai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)海(hai)(hai)綿使(shi)(shi)(shi)(shi)泡沫增加(jia)；把海(hai)(hai)綿從脖子(zi)、嘴(zui)巴(ba)四(si)周、下(xia)(xia)巴(ba)、臉(lian)頰(jia)(jia)、鼻梁等處(chu)順序輕(qing)刷(shua)，最后(hou)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)溫(wen)水(shui)(shui)(shui)沖走泡沫，再(zai)(zai)(zai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)冷水(shui)(shui)(shui)拍臉(lian)。 ●化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)遮(zhe)(zhe)(zhe)蓋朋友聚會(hui)、參(can)加(jia)面(mian)(mian)(mian)試，或(huo)與(yu)(yu)新友初次見(jian)面(mian)(mian)(mian)，臉(lian)上(shang)如果(guo)(guo)有(you)(you)(you)(you)(you)(you)暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)會(hui)覺得很不(bu)(bu)(bu)(bu)(bu)自然，在(zai)(zai)這兒告(gao)訴你幾條(tiao)錦囊妙(miao)計(ji)。 ●遮(zhe)(zhe)(zhe)瑕(xia)(xia)霜(shuang)準備(bei)個(ge)(ge)小(xiao)(xiao)(xiao)號(hao)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)掃(sao)，一(yi)盒高質量(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)遮(zhe)(zhe)(zhe)瑕(xia)(xia)霜(shuang)，一(yi)盒碎(sui)粉(fen)。記住(zhu)前后(hou)順序：1．在(zai)(zai)暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)印(yin)上(shang)掃(sao)上(shang)遮(zhe)(zhe)(zhe)瑕(xia)(xia)霜(shuang)。2．用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)手指把遮(zhe)(zhe)(zhe)瑕(xia)(xia)霜(shuang)推開(kai)。3．用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)遮(zhe)(zhe)(zhe)瑕(xia)(xia)掃(sao)在(zai)(zai)突起或(huo)高起的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)部分(fen)(fen)(fen)(fen)(fen)(fen)(fen)做修補(bu)4．撲上(shang)與(yu)(yu)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)色接近的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)碎(sui)粉(fen)，一(yi)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)(zhong)后(hou)掃(sao)去(qu)，這有(you)(you)(you)(you)(you)(you)助(zhu)于(yu)(yu)定妝(zhuang)(zhuang)(zhuang)并吸去(qu)油(you)(you)(you)(you)(you)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)，讓(rang)效(xiao)(xiao)(xiao)果(guo)(guo)持久(jiu)。 ●遮(zhe)(zhe)(zhe)頰(jia)(jia)小(xiao)(xiao)(xiao)貼士：1．不(bu)(bu)(bu)(bu)(bu)要(yao)在(zai)(zai)正(zheng)在(zai)(zai)發(fa)炎(yan)甚至化(hua)(hua)(hua)(hua)膿的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)上(shang)涂遮(zhe)(zhe)(zhe)瑕(xia)(xia)霜(shuang)，暗(an)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)有(you)(you)(you)(you)(you)(you)膿或(huo)形(xing)成(cheng)(cheng)(cheng)(cheng)(cheng)傷口(kou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)話，很容易(yi)感(gan)(gan)染(ran)細(xi)(xi)菌(jun)(jun)(jun)，處(chu)理不(bu)(bu)(bu)(bu)(bu)當流出膿水(shui)(shui)(shui)就更糟(zao)糕(gao)了。2．遮(zhe)(zhe)(zhe)瑕(xia)(xia)掃(sao)有(you)(you)(you)(you)(you)(you)利于(yu)(yu)填補(bu)凹凸的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)疤痕，比(bi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)手指涂抹效(xiao)(xiao)(xiao)果(guo)(guo)更好(hao)更服(fu)帖(tie)。 ●除痘(dou)(dou)(dou)(dou)(dou)遮(zhe)(zhe)(zhe)瑕(xia)(xia)筆(bi)(bi)(bi)(bi)使(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)除痘(dou)(dou)(dou)(dou)(dou)遮(zhe)(zhe)(zhe)瑕(xia)(xia)筆(bi)(bi)(bi)(bi)進(jin)行遮(zhe)(zhe)(zhe)蓋沒有(you)(you)(you)(you)(you)(you)后(hou)顧之憂(you)，因(yin)為(wei)(wei)(wei)(wei)除痘(dou)(dou)(dou)(dou)(dou)遮(zhe)(zhe)(zhe)瑕(xia)(xia)筆(bi)(bi)(bi)(bi)內(nei)(nei)含抗(kang)(kang)菌(jun)(jun)(jun)因(yin)子(zi)，在(zai)(zai)抗(kang)(kang)菌(jun)(jun)(jun)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)同(tong)(tong)(tong)時，又能(neng)進(jin)一(yi)步治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)并遮(zhe)(zhe)(zhe)蓋痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)，還能(neng)與(yu)(yu)彩(cai)妝(zhuang)(zhuang)(zhuang)隔(ge)離。使(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)時用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)除痘(dou)(dou)(dou)(dou)(dou)遮(zhe)(zhe)(zhe)瑕(xia)(xia)筆(bi)(bi)(bi)(bi)直(zhi)接涂在(zai)(zai)沒有(you)(you)(you)(you)(you)(you)化(hua)(hua)(hua)(hua)膿發(fa)炎(yan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)上(shang)面(mian)(mian)(mian)，就能(neng)有(you)(you)(you)(you)(you)(you)很好(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)遮(zhe)(zhe)(zhe)瑕(xia)(xia)效(xiao)(xiao)(xiao)果(guo)(guo)。 ●個(ge)(ge)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)將(jiang)單(dan)個(ge)(ge)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)、高出皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)表面(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，大(da)而紅(hong)(hong)腫(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)作為(wei)(wei)(wei)(wei)妝(zhuang)(zhuang)(zhuang)面(mian)(mian)(mian)飾(shi)物(wu)(wu)描畫出來(lai)，是(shi)(shi)一(yi)種(zhong)另類(lei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)法。首先要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)除痘(dou)(dou)(dou)(dou)(dou)遮(zhe)(zhe)(zhe)瑕(xia)(xia)筆(bi)(bi)(bi)(bi)打底(di)(di)，起到與(yu)(yu)彩(cai)妝(zhuang)(zhuang)(zhuang)隔(ge)離的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。◇如果(guo)(guo)是(shi)(shi)嘴(zui)角或(huo)下(xia)(xia)巴(ba)上(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)，可(ke)(ke)(ke)以(yi)(yi)(yi)畫成(cheng)(cheng)(cheng)(cheng)(cheng)一(yi)顆痣(zhi)。◇如果(guo)(guo)是(shi)(shi)臉(lian)頰(jia)(jia)上(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)，可(ke)(ke)(ke)以(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)紋身彩(cai)筆(bi)(bi)(bi)(bi)畫成(cheng)(cheng)(cheng)(cheng)(cheng)小(xiao)(xiao)(xiao)圖案，活(huo)潑而有(you)(you)(you)(you)(you)(you)個(ge)(ge)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)。◇如果(guo)(guo)長(chang)在(zai)(zai)額(e)頭上(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)，可(ke)(ke)(ke)以(yi)(yi)(yi)貼上(shang)小(xiao)(xiao)(xiao)彩(cai)貼或(huo)亮片，又炫又酷。 ●從生(sheng)(sheng)活(huo)起居做起1．不(bu)(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)油(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)化(hua)(hua)(hua)(hua)妝(zhuang)(zhuang)(zhuang)品(pin)(pin)(pin)，如含高油(you)(you)(you)(you)(you)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)防(fang)(fang)(fang)(fang)(fang)(fang)曬霜(shuang)等。2．如口(kou)部長(chang)有(you)(you)(you)(you)(you)(you)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)，停止使(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)含氟牙膏(gao)(gao)。3．痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)成(cheng)(cheng)(cheng)(cheng)(cheng)長(chang)期(qi)暫時不(bu)(bu)(bu)(bu)(bu)要(yao)吃(chi)(chi)(chi)海(hai)(hai)鮮、芒(mang)果(guo)(guo)和(he)(he)(he)補(bu)品(pin)(pin)(pin)。4．避(bi)免(mian)使(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)皂基(ji)成(cheng)(cheng)(cheng)(cheng)(cheng)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)潔(jie)面(mian)(mian)(mian)品(pin)(pin)(pin)，以(yi)(yi)(yi)免(mian)破壞皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)酸(suan)(suan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)保(bao)護膜，使(shi)(shi)(shi)(shi)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)失去(qu)抵抗(kang)(kang)力，更容易(yi)引(yin)(yin)起細(xi)(xi)菌(jun)(jun)(jun)感(gan)(gan)染(ran)，產(chan)(chan)(chan)(chan)(chan)(chan)生(sheng)(sheng)敏感(gan)(gan)痘(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)。 ●抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)產(chan)(chan)(chan)(chan)(chan)(chan)品(pin)(pin)(pin)推介(jie)： ★1．VICHY薇姿抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間PH4系(xi)列(lie)--抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間潔(jie)面(mian)(mian)(mian)口(kou)者喱、抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間2合(he)(he)1潔(jie)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)液(ye)、抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間日(ri)(ri)(ri)(ri)霜(shuang)、抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間遮(zhe)(zhe)(zhe)暇筆(bi)(bi)(bi)(bi)、抗(kang)(kang)痘(dou)(dou)(dou)(dou)(dou)瞬(shun)間貼，是(shi)(shi)特別針對(dui)容易(yi)生(sheng)(sheng)粉(fen)刺(ci)(ci)(ci)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)研(yan)(yan)制(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，其(qi)(qi)與(yu)(yu)其(qi)(qi)他同(tong)(tong)(tong)功(gong)(gong)效(xiao)(xiao)(xiao)產(chan)(chan)(chan)(chan)(chan)(chan)品(pin)(pin)(pin)最大(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)同(tong)(tong)(tong)之處(chu)是(shi)(shi)采用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了PH4酸(suan)(suan)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)配方，可(ke)(ke)(ke)以(yi)(yi)(yi)提高產(chan)(chan)(chan)(chan)(chan)(chan)品(pin)(pin)(pin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)抗(kang)(kang)菌(jun)(jun)(jun)效(xiao)(xiao)(xiao)果(guo)(guo)，加(jia)強其(qi)(qi)溶解(jie)(jie)角質的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)效(xiao)(xiao)(xiao)，所以(yi)(yi)(yi)能(neng)夠有(you)(you)(you)(you)(you)(you)效(xiao)(xiao)(xiao)解(jie)(jie)決造成(cheng)(cheng)(cheng)(cheng)(cheng)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)因(yin)之一(yi)：角化(hua)(hua)(hua)(hua)過度和(he)(he)(he)細(xi)(xi)菌(jun)(jun)(jun)增殖，從而在(zai)(zai)根本(ben)上(shang)促進(jin)炎(yan)癥的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)消(xiao)退，疏(shu)通毛(mao)(mao)孔的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)阻塞，使(shi)(shi)(shi)(shi)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)煩惱明(ming)(ming)顯減(jian)少(shao)(shao)(shao)。★2．ORLANE平衡(heng)油(you)(you)(you)(you)(you)脂(zhi)系(xi)列(lie)--清(qing)新洗(xi)顏蜜(mi)、收斂平衡(heng)水(shui)(shui)(shui)、去(qu)油(you)(you)(you)(you)(you)純(chun)凈(jing)(jing)乳(ru)液(ye)、油(you)(you)(you)(you)(you)脂(zhi)平衡(heng)凝(ning)露、平衡(heng)潔(jie)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)面(mian)(mian)(mian)膜、控痘(dou)(dou)(dou)(dou)(dou)膠，有(you)(you)(you)(you)(you)(you)去(qu)油(you)(you)(you)(you)(you)除痘(dou)(dou)(dou)(dou)(dou)專(zhuan)家之稱，是(shi)(shi)專(zhuan)門針對(dui)因(yin)多(duo)(duo)油(you)(you)(you)(you)(you)導(dao)致毛(mao)(mao)孔阻塞的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)士研(yan)(yan)制(zhi)(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。該產(chan)(chan)(chan)(chan)(chan)(chan)品(pin)(pin)(pin)系(xi)列(lie)從清(qing)潔(jie)到調(diao)(diao)理油(you)(you)(you)(you)(you)脂(zhi)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)泌(mi)入(ru)手，具(ju)有(you)(you)(you)(you)(you)(you)預(yu)(yu)防(fang)(fang)(fang)(fang)(fang)(fang)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)產(chan)(chan)(chan)(chan)(chan)(chan)生(sheng)(sheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。★3．紀梵希油(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)及(ji)混合(he)(he)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)保(bao)養(yang)品(pin)(pin)(pin)系(xi)列(lie)--潔(jie)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)凝(ning)膠、皮(pi)(pi)(pi)(pi)脂(zhi)調(diao)(diao)節潤滑液(ye)、皮(pi)(pi)(pi)(pi)脂(zhi)調(diao)(diao)節日(ri)(ri)(ri)(ri)霜(shuang)，針對(dui)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)分(fen)(fen)(fen)(fen)(fen)(fen)(fen)泌(mi)較(jiao)多(duo)(duo)或(huo)過多(duo)(duo)，經常造成(cheng)(cheng)(cheng)(cheng)(cheng)肌(ji)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)不(bu)(bu)(bu)(bu)(bu)干凈(jing)(jing)、紅(hong)(hong)腫(zhong)、毛(mao)(mao)孔粗大(da)、易(yi)生(sheng)(sheng)痤(cuo)(cuo)(cuo)(cuo)(cuo)瘡(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)(chuang)、膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)色暗(an)沉及(ji)不(bu)(bu)(bu)(bu)(bu)易(yi)上(shang)妝(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問題肌(ji)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)研(yan)(yan)制(zhi)(zhi)，此(ci)系(xi)列(lie)含植物(wu)(wu) 性(xing)(xing)(xing)(xing)(xing)(xing)(xing)皮(pi)(pi)(pi)(pi)脂(zhi)調(diao)(diao)節復合(he)(he)素成(cheng)(cheng)(cheng)(cheng)(cheng)份，可(ke)(ke)(ke)以(yi)(yi)(yi)使(shi)(shi)(shi)(shi)油(you)(you)(you)(you)(you)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)及(ji)混合(he)(he)性(xing)(xing)(xing)(xing)(xing)(xing)(xing)肌(ji)膚(fu)(fu)(fu)(fu)(fu)(fu)(fu)也能(neng)光(guang)彩(cai)健康(kang)，是(shi)(shi)成(cheng)(cheng)(cheng)(cheng)(cheng)熟之"痘(dou)(dou)(dou)(dou)(dou)"的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)勁敵(di)。

考慮是蕁麻疹，俗稱風團、風疹團、風疙瘩、風疹塊。蕁麻疹一般與過敏有關的 ,其發病原因主要可能 與 昆蟲叮咬,環境,飲食（比如奶粉 牛奶）,藥物,感染等因素有關。建議 口服西替利嗪或者氯雷他定 ,或者使用999皮炎平，進行擦拭。
如果長時間反復發作,建議去醫院做血液常規檢測看看是否感染引起的
因為感染引起的過敏 可能會反復多次
如果檢驗結果提示有感染 可以加抗生素口服 比如阿奇霉素
發病期(qi)間 飲食需(xu)要注意少吃魚蝦(xia) 牛奶等異型蛋白含量比較高(gao)的食物(wu)

痤瘡桿菌是導致粉刺發炎的“罪魁禍首”，原本就存在于我們的毛囊中，當出油太旺盛時，毛囊就變成游離脂肪酸的環境，讓細菌活躍起來。再加上毛孔堵塞造成的缺氧環境，最利于痤瘡桿菌的生長環境。因此，出油+缺氧是形成痘痘的主要環境。在仔細認清了痘痘的真面目之后，接下來的工作就是針對痘痘的不同情況，采用合適的武器和方法，一步步來對付它們了。首先介紹戰“痘”步驟。 1．清潔 在擠痘痘之前，首先要將臉和雙手洗干凈，最好再做一遍去角質的工作，使肌膚變得更柔軟。所使用的工具都進行清潔，包括青春棒、眉鉗，另外，手洗完之后，最好再用化妝水清潔一遍，因為化妝水總比自來水清潔一些。2．柔軟角質 在做完清潔工作之后，拍上柔軟角質化妝水，會使痘痘擠起來更容易一些。記得千萬不要用錯了收斂水，不然毛孔收斂得細小的話，粉刺更難擠出。角質層太硬的人，可以用白醋或純米醋來涂抹想去角質的部位，可以達到事半功倍的效果。 3．對付青春痘 痘痘如果不算太大的話，你可以用青春棒來對付。首先用針的一頭套住痘痘，擠刮出其中的膿血。 痘痘如果比較大，用青春棒的圈圈無法對付，而用手指對付又顯得太小而無法掌握，你就可以用棉簽來對付。拿針戳破開口，再拿兩根棉簽來擠出膿血。痘痘很大的話，你可以用手指來擠，記得千萬不要用手指甲去擠，因為指甲太尖銳，容易弄傷皮膚組織。建議你用干凈的面紙包裹住手指頭再來擠。如果同一方向擠三次還擠不出來，可以換一個方向擠，如果還擠不出來，就不要在擠了，應該等到痘痘成熟一點再擠。
滿意請采納

可能是(shi)濕(shi)(shi)疹。是(shi)由于體(ti)內(nei)存(cun)在一(yi)些濕(shi)(shi)毒和(he)濕(shi)(shi)熱而導(dao)致(zhi)體(ti)表(biao)癥(zheng)(zheng)狀的(de)一(yi)種瘙癢癥(zheng)(zheng)，臨床表(biao)現包括(kuo)瘙癢，紅(hong)斑，脫屑及(ji)成群的(de)丘皰疹。生活環境，氣候條件，真菌感染和(he)遺傳等(deng)都(dou)有很能導(dao)致(zhi)手部濕(shi)(shi)疹的(de)發生。

建議平時注意(yi)生活環(huan)境的(de)通風干燥，少處于陰暗(an)潮濕的(de)地方；

保持手部的清(qing)潔(jie)，外出回家時用(yong)溫(wen)水洗凈手，并用(yong)毛巾(jin)擦干；

飲食清淡(dan)點為好，不要吃辛(xin)辣易上火燥熱的食物，如海鮮等；

避免搔抓，以免加重皮損(sun)面積擴大，或(huo)引(yin)起(qi)繼(ji)發感染。