氣功療法(fa)是(shi)我國的(de)一大特色，很多人都(dou)非常崇尚氣功療法(fa)，但有些(xie)人雖然說聽過(guo)氣功療法(fa)，具(ju)體的(de)用途并不是(shi)很清楚，那么氣功療法(fa)都(dou)有哪些(xie)用途呢？不少人對(dui)此都(dou)比較疑惑，下面小編將為大家做出相關的(de)介紹(shao)說明，希望(wang)可以對(dui)各位提供一些(xie)參考。
氣(qi)功(gong)(gong)(gong)(gong)的功(gong)(gong)(gong)(gong)法(fa)種類(lei)很多，按練功(gong)(gong)(gong)(gong)時肢體(ti)是否運(yun)動(dong)可分為靜功(gong)(gong)(gong)(gong)、動(dong)功(gong)(gong)(gong)(gong)和動(dong)靜工三種。肢體(ti)不運(yun)動(dong)的功(gong)(gong)(gong)(gong)法(fa)稱 靜功(gong)(gong)(gong)(gong)，靜功(gong)(gong)(gong)(gong)有松(song)靜功(gong)(gong)(gong)(gong)、 內養功(gong)(gong)(gong)(gong)、強(qiang)壯功(gong)(gong)(gong)(gong)等。肢體(ti)運(yun)動(dong)的功(gong)(gong)(gong)(gong)法(fa)稱動(dong)功(gong)(gong)(gong)(gong)，動(dong)功(gong)(gong)(gong)(gong)有太極拳、五禽(qin)戲、八(ba)段(duan)錦、峨嵋(mei)樁、鶴(he)翔(xiang)樁等。
氣功療法作用：
第一：通過氣功(gong)療(liao)法可(ke)以(yi)提高(gao)人(ren)體的免疫(yi)力(li)，起到防治病(bing)癥(zheng)的功(gong)效，此(ci)外(wai)還(huan)可(ke)以(yi)保持、增強人(ren)體的生理及心(xin)理機能，延年益壽。
第(di)二：通(tong)過氣(qi)功療法來開(kai)發人(ren)類的智慧也是有(you)獨特效果(guo)的。氣(qi)功可(ke)優化人(ren)們(men)情緒和(he)性格，提高人(ren)們(men)道德(de)(de)水平(ping)，對穩定社(she)會，促使(shi)人(ren)類精神文明建設及防治心理、社(she)會、道德(de)(de)疾(ji)病發揮關鍵、獨特作用。
第三：氣功(gong)療法可以讓(rang)我們(men)的(de)腦洞大(da)開，加快(kuai)發明創造(zao)的(de)步(bu)伐。實際上(shang)，我們(men)大(da)家(jia)每天都在自覺(jue)不自覺(jue)地(di)練習(xi)氣功(gong)。
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