處方 : 熟干(gan)地黃1兩(liang),柴(chai)胡1兩(liang),黃耆1兩(liang),蒼術1兩(liang),牛膝(去(qu)苗)1兩(liang),鱉甲(醋(cu)炙黃)2兩(liang),白芍藥7錢(qian)半(ban)(ban),當歸7錢(qian)半(ban)(ban),姜黃7錢(qian)半(ban)(ban),琥珀7錢(qian)半(ban)(ban),厚樸(去(qu)皮(pi),姜汁(zhi)涂炙)7錢(qian)半(ban)(ban),川芎7錢(qian)半(ban)(ban),陳橘皮(pi)(去(qu)白)7錢(qian)半(ban)(ban),木香半(ban)(ban)兩(liang),桂心(xin)半(ban)(ban)兩(liang),羌活(huo)半(ban)(ban)兩(liang)。
制法 : 上為散。
功能主治 : 婦人血風勞(lao),冷(leng)氣(qi)攻心(xin)腹疼痛,四肢不和(he),食減(jian)少,日漸羸瘦。
用法用量 : 每服(fu)4錢(qian),以水1中盞(zhan),生姜(jiang)半分(fen),煎6分(fen),熱(re)服(fu)。
摘錄 : 《準繩(sheng)·女科》卷二引《神巧(qiao)萬全方》
目錄(lu)(lu)(lu)(lu)1拼(pin)音2《圣(sheng)(sheng)濟(ji)(ji)總(zong)錄(lu)(lu)(lu)(lu)》卷(juan)一五(wu)一:干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 2.1處(chu)方(fang)(fang)(fang)(fang)2.2制(zhi)法(fa)(fa)(fa)2.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)2.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)2.5摘錄(lu)(lu)(lu)(lu) 3《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)四十(shi)(shi)六:干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 3.1處(chu)方(fang)(fang)(fang)(fang)3.2制(zhi)法(fa)(fa)(fa)3.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)3.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)3.5摘錄(lu)(lu)(lu)(lu) 4《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)七(qi)(qi)十(shi)(shi)五(wu):干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 4.1處(chu)方(fang)(fang)(fang)(fang)4.2制(zhi)法(fa)(fa)(fa)4.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)4.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)4.5摘錄(lu)(lu)(lu)(lu) 5《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)七(qi)(qi)十(shi)(shi)五(wu):干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 5.1處(chu)方(fang)(fang)(fang)(fang)5.2制(zhi)法(fa)(fa)(fa)5.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)5.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)5.5摘錄(lu)(lu)(lu)(lu) 6《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)六十(shi)(shi)七(qi)(qi):干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 6.1處(chu)方(fang)(fang)(fang)(fang)6.2制(zhi)法(fa)(fa)(fa)6.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)6.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)6.5摘錄(lu)(lu)(lu)(lu) 7《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)四十(shi)(shi)六:干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 7.1處(chu)方(fang)(fang)(fang)(fang)7.2制(zhi)法(fa)(fa)(fa)7.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)7.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)7.5摘錄(lu)(lu)(lu)(lu) 8《圣(sheng)(sheng)濟(ji)(ji)總(zong)錄(lu)(lu)(lu)(lu)》卷(juan)一六一:干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 8.1處(chu)方(fang)(fang)(fang)(fang)8.2制(zhi)法(fa)(fa)(fa)8.3功(gong)(gong)能(neng)(neng)主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)8.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)8.5摘錄(lu)(lu)(lu)(lu) 9方(fang)(fang)(fang)(fang)出《千(qian)金(jin)》卷(juan)二十(shi)(shi),名(ming)(ming)見(jian)《圣(sheng)(sheng)濟(ji)(ji)總(zong)錄(lu)(lu)(lu)(lu)》卷(juan)五(wu)十(shi)(shi)三(san) 9.1方(fang)(fang)(fang)(fang)名(ming)(ming)9.2組(zu)(zu)成9.3主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)9.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)9.5制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa)9.6各家論述 10方(fang)(fang)(fang)(fang)出《千(qian)金(jin)》卷(juan)二十(shi)(shi)五(wu),名(ming)(ming)見(jian)《圣(sheng)(sheng)濟(ji)(ji)總(zong)錄(lu)(lu)(lu)(lu)》卷(juan)一四五(wu) 10.1方(fang)(fang)(fang)(fang)名(ming)(ming)10.2組(zu)(zu)成10.3主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)10.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)10.5制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa)10.6各家論述 11《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)七(qi)(qi)十(shi)(shi)六 11.1方(fang)(fang)(fang)(fang)名(ming)(ming)11.2組(zu)(zu)成11.3功(gong)(gong)效(xiao)11.4主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)11.5干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)11.6制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa) 12《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)三(san)十(shi)(shi)六 12.1方(fang)(fang)(fang)(fang)名(ming)(ming)12.2組(zu)(zu)成12.3主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)12.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)12.5制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa) 13方(fang)(fang)(fang)(fang)出《千(qian)金(jin)》卷(juan)十(shi)(shi)九(jiu),名(ming)(ming)見(jian)《圣(sheng)(sheng)濟(ji)(ji)總(zong)錄(lu)(lu)(lu)(lu)》卷(juan)五(wu)十(shi)(shi)一 13.1方(fang)(fang)(fang)(fang)名(ming)(ming)13.2組(zu)(zu)成13.3主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)13.4干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)13.5制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa)13.6各家論述 14《圣(sheng)(sheng)惠(hui)(hui)(hui)》卷(juan)二十(shi)(shi)六 14.1方(fang)(fang)(fang)(fang)名(ming)(ming)14.2干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)別名(ming)(ming)14.3組(zu)(zu)成14.4主(zhu)(zhu)(zhu)治(zhi)(zhi)(zhi)14.5干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san)的(de)(de)(de)用(yong)(yong)(yong)(yong)(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)(yong)(yong)(yong)(yong)量(liang)(liang)(liang)14.6制(zhi)備方(fang)(fang)(fang)(fang)法(fa)(fa)(fa)14.7附注 附:1古籍中(zhong)的(de)(de)(de)干(gan)(gan)(gan)地(di)(di)黃(huang)(huang)(huang)(huang)散(san)(san)(san)(san)(san) 1拼(pin)音 gàn dì huáng sǎn
2《圣濟總錄(lu)》卷(juan)一五一:干地黃散
3《圣惠》卷四十六:干地黃散
4《圣惠》卷七(qi)十五:干地黃散(san)
5《圣(sheng)惠》卷七十五(wu):干地(di)黃散
6《圣惠》卷六十(shi)七:干地黃(huang)散
7《圣惠》卷(juan)四(si)十(shi)六:干地黃散
8《圣(sheng)濟總(zong)錄》卷一六一:干地黃散
9方出《千金》卷二十,名見《圣濟總錄》卷五十三
10方出《千金》卷二十五,名見《圣濟總錄》卷一四五
11《圣惠》卷七十六
12《圣惠》卷三十六
13方出《千金》卷十九,名見《圣濟總錄》卷五十一
14《圣惠》卷二十六
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《太(tai)平圣惠(hui)方》:[卷第十(shi)四]治傷寒陰陽易諸方
須(xu)(xu)(xu)(xu)(xu)(xu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa) 須(xu)(xu)(xu)(xu)(xu)(xu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)者(zhe)(zhe)(zhe)(zhe),手(shou)(shou)(shou)足(zu)六(liu)陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)所(suo)(suo)(suo)榮(rong)(rong)(rong)也(ye)(ye)(ye)(ye)。《靈(ling)(ling)樞·陰陽(yang)(yang)(yang)(yang)(yang)二十(shi)五(wu)人(ren)》:手(shou)(shou)(shou)三陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)上(shang)(shang)(shang)者(zhe)(zhe)(zhe)(zhe),皆行于(yu)(yu)(yu)(yu)(yu)(yu)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou),陽(yang)(yang)(yang)(yang)(yang)明(ming)(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)髭也(ye)(ye)(ye)(ye),少(shao)(shao)(shao)陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)眉(mei)也(ye)(ye)(ye)(ye),太陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)須(xu)(xu)(xu)(xu)(xu)(xu)也(ye)(ye)(ye)(ye)。足(zu)三陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)上(shang)(shang)(shang)者(zhe)(zhe)(zhe)(zhe),亦(yi)(yi)行于(yu)(yu)(yu)(yu)(yu)(yu)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou),陽(yang)(yang)(yang)(yang)(yang)明(ming)(ming)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)髯也(ye)(ye)(ye)(ye),少(shao)(shao)(shao)陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)須(xu)(xu)(xu)(xu)(xu)(xu)也(ye)(ye)(ye)(ye),太陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing),其(qi)榮(rong)(rong)(rong)眉(mei)也(ye)(ye)(ye)(ye)。凡此(ci)(ci)六(liu)經(jing)(jing)(jing)(jing),血(xue)(xue)氣(qi)盛則(ze)(ze)(ze)美而(er)(er)(er)(er)長(chang),血(xue)(xue)氣(qi)衰(shuai)則(ze)(ze)(ze)惡而(er)(er)(er)(er)短。夫須(xu)(xu)(xu)(xu)(xu)(xu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)者(zhe)(zhe)(zhe)(zhe),榮(rong)(rong)(rong)血(xue)(xue)之(zhi)(zhi)(zhi)(zhi)(zhi)所(suo)(suo)(suo)滋生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng),而(er)(er)(er)(er)實衛(wei)氣(qi)之(zhi)(zhi)(zhi)(zhi)(zhi)所(suo)(suo)(suo)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)育(yu)也(ye)(ye)(ye)(ye)。血(xue)(xue)根于(yu)(yu)(yu)(yu)(yu)(yu)上(shang)(shang)(shang)而(er)(er)(er)(er)盛于(yu)(yu)(yu)(yu)(yu)(yu)下(xia)(xia),氣(qi)根于(yu)(yu)(yu)(yu)(yu)(yu)下(xia)(xia)而(er)(er)(er)(er)盛于(yu)(yu)(yu)(yu)(yu)(yu)上(shang)(shang)(shang),須(xu)(xu)(xu)(xu)(xu)(xu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)上(shang)(shang)(shang)盛而(er)(er)(er)(er)下(xia)(xia)衰(shuai)者(zhe)(zhe)(zhe)(zhe),手(shou)(shou)(shou)足(zu)六(liu)陽(yang)(yang)(yang)(yang)(yang)之(zhi)(zhi)(zhi)(zhi)(zhi)經(jing)(jing)(jing)(jing)氣(qi)盛于(yu)(yu)(yu)(yu)(yu)(yu)上(shang)(shang)(shang)故(gu)也(ye)(ye)(ye)(ye)。《靈(ling)(ling)樞·決氣(qi)》:上(shang)(shang)(shang)焦開發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),宣五(wu)谷味(wei),熏(xun)膚,充身,澤(ze)毛(mao)(mao)(mao)(mao)(mao),若霧露之(zhi)(zhi)(zhi)(zhi)(zhi)溉,是(shi)(shi)(shi)謂(wei)氣(qi)。冬時(shi)陽(yang)(yang)(yang)(yang)(yang)氣(qi)內(nei)潛(qian),而(er)(er)(er)(er)爪發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)枯脆,夏日(ri)(ri)(ri)陽(yang)(yang)(yang)(yang)(yang)氣(qi)外(wai)(wai)(wai)浮,而(er)(er)(er)(er)爪須(xu)(xu)(xu)(xu)(xu)(xu)和(he)(he)澤(ze)。緣須(xu)(xu)(xu)(xu)(xu)(xu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)之(zhi)(zhi)(zhi)(zhi)(zhi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng),血(xue)(xue)以(yi)(yi)(yi)濡之(zhi)(zhi)(zhi)(zhi)(zhi),所(suo)(suo)(suo)以(yi)(yi)(yi)滋其(qi)根,氣(qi)以(yi)(yi)(yi)煦之(zhi)(zhi)(zhi)(zhi)(zhi),所(suo)(suo)(suo)以(yi)(yi)(yi)榮(rong)(rong)(rong)其(qi)枝(zhi)(zhi)葉也(ye)(ye)(ye)(ye)。宦者(zhe)(zhe)(zhe)(zhe)傷其(qi)宗(zong)筋,血(xue)(xue)泄而(er)(er)(er)(er)不(bu)(bu)(bu)(bu)滋,則(ze)(ze)(ze)氣(qi)脫而(er)(er)(er)(er)不(bu)(bu)(bu)(bu)榮(rong)(rong)(rong),是(shi)(shi)(shi)以(yi)(yi)(yi)無須(xu)(xu)(xu)(xu)(xu)(xu),與(yu)婦人(ren)正(zheng)同(tong)。然則(ze)(ze)(ze)須(xu)(xu)(xu)(xu)(xu)(xu)落(luo)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)焦者(zhe)(zhe)(zhe)(zhe),血(xue)(xue)衰(shuai)而(er)(er)(er)(er)實氣(qi)敗(bai),當(dang)(dang)(dang)(dang)于(yu)(yu)(yu)(yu)(yu)(yu)營衛(wei)二者(zhe)(zhe)(zhe)(zhe)雙培,其(qi)本枝(zhi)(zhi)則(ze)(ze)(ze)得(de)之(zhi)(zhi)(zhi)(zhi)(zhi)矣(yi)。桂枝(zhi)(zhi)柏葉湯 首(shou)烏(wu)(wu)(wu)(wu)(wu)(三錢) 桂枝(zhi)(zhi)(三錢) 丹皮(pi)(pi)(pi)(三錢) 生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)地(di)(di)(三錢) 柏葉(三錢) 生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(三錢) 人(ren)參(三錢) 阿膠(三錢) 煎大(da)半杯(bei)(bei),溫(wen)(wen)服(fu)。治(zhi)須(xu)(xu)(xu)(xu)(xu)(xu)落(luo)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)焦,枯燥(zao)不(bu)(bu)(bu)(bu)榮(rong)(rong)(rong)。黃澀早(zao)(zao)白(bai)(bai)(bai)(bai)(bai),加(jia)(jia)(jia)(jia)(jia)桑(sang)椹、黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)。陽(yang)(yang)(yang)(yang)(yang)衰(shuai)土(tu)濕(shi)者(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)(jia)干(gan)姜(jiang)、茯苓。肺(fei)氣(qi)不(bu)(bu)(bu)(bu)充,重(zhong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)黃芪,肺(fei)主皮(pi)(pi)(pi)毛(mao)(mao)(mao)(mao)(mao)故(gu)也(ye)(ye)(ye)(ye)。用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)中(zhong)(zhong)(zhong)醫(yi)中(zhong)(zhong)(zhong)藥(yao)來(lai)調理,變(bian)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)為(wei)(wei)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。家(jia)(jia)(jia)居煲湯,可(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)適(shi)(shi)當(dang)(dang)(dang)(dang)放(fang)一(yi)(yi)點中(zhong)(zhong)(zhong)藥(yao)材,如(ru)(ru)(ru)山茱萸(yu)、何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)、熟地(di)(di)、核(he)桃(tao)、靈(ling)(ling)芝(zhi)、枸杞(qi)子、女(nv)貞子、覆盆子、天門冬、黃精、當(dang)(dang)(dang)(dang)歸,也(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)或(huo)(huo)何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)泡(pao)(pao)水(shui)(shui)(shui)喝(he),何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)每(mei)(mei)(mei)(mei)天可(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)到(dao)(dao)(dao)20~30克(ke)(ke)(ke)(ke)(ke)(ke)。如(ru)(ru)(ru)果(guo)(guo)是(shi)(shi)(shi)燥(zao)熱體(ti)質(zhi),一(yi)(yi)般(ban)(ban)不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)當(dang)(dang)(dang)(dang)歸。泡(pao)(pao)菊花茶(cha)喝(he)、平(ping)時(shi)多(duo)吃核(he)桃(tao)仁(ren),可(ke)(ke)(ke)(ke)(ke)(ke)清肝(gan)明(ming)(ming)目(mu),對(dui)(dui)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)烏(wu)(wu)(wu)(wu)(wu)都(dou)(dou)(dou)會(hui)有(you)(you)(you)(you)好(hao)處(chu)。目(mu)前(qian)在(zai)(zai)(zai)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)療(liao)(liao)上(shang)(shang)(shang),建議就(jiu)診科(ke)(ke)別有(you)(you)(you)(you)皮(pi)(pi)(pi)膚科(ke)(ke)、精神科(ke)(ke)、家(jia)(jia)(jia)庭醫(yi)學科(ke)(ke)等(deng)(deng)(deng)。另外(wai)(wai)(wai),可(ke)(ke)(ke)(ke)(ke)(ke)試著(zhu)從(cong)飲(yin)食(shi)(shi)(shi)(shi)與(yu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活習(xi)慣(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)改(gai)變(bian)來(lai)著(zhu)手(shou)(shou)(shou):1.不(bu)(bu)(bu)(bu)偏(pian)食(shi)(shi)(shi)(shi),多(duo)攝(she)取(qu)(qu)富含維(wei)他命(ming)、礦物(wu)(wu)(wu)質(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)食(shi)(shi)(shi)(shi)物(wu)(wu)(wu),如(ru)(ru)(ru)海(hai)帶、綠色(se)(se)蔬菜、黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)等(deng)(deng)(deng)。2.學習(xi)如(ru)(ru)(ru)何(he)舒緩情緒,譬如(ru)(ru)(ru)高歌一(yi)(yi)曲、找空(kong)曠的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)場(chang)地(di)(di)大(da)吼大(da)叫、找個(ge)(ge)「垃圾桶」好(hao)好(hao)傾(qing) 吐(tu)一(yi)(yi)番等(deng)(deng)(deng),都(dou)(dou)(dou)是(shi)(shi)(shi)不(bu)(bu)(bu)(bu)錯(cuo)(cuo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)(fang)(fang)法(fa)。3.使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)染(ran)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)劑時(shi)應(ying)(ying)先(xian)詳閱說明(ming)(ming)書,并(bing)且(qie)遵守注意事項(如(ru)(ru)(ru)染(ran)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)前(qian)應(ying)(ying)戴上(shang)(shang)(shang)手(shou)(shou)(shou)套、燙發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)后(hou)(hou)(hou)(hou)(hou)四 十(shi)八(ba)小(xiao)時(shi)內(nei)勿染(ran)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)KK)。4.染(ran)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)間(jian)隔時(shi)間(jian)最好(hao)有(you)(you)(you)(you)一(yi)(yi)到(dao)(dao)(dao)兩個(ge)(ge)月,而(er)(er)(er)(er)在(zai)(zai)(zai)月經(jing)(jing)(jing)(jing)、懷孕(yun)期(qi)間(jian)也(ye)(ye)(ye)(ye)都(dou)(dou)(dou)要(yao)避免染(ran)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。5.少(shao)(shao)(shao)吃人(ren)工(gong)添加(jia)(jia)(jia)(jia)(jia)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)食(shi)(shi)(shi)(shi)品(pin)(pin),如(ru)(ru)(ru)泡(pao)(pao)面(mian)(mian)、蜜(mi)餞或(huo)(huo)腌(a)制(zhi)品(pin)(pin)等(deng)(deng)(deng)。6.自制(zhi)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)藥(yao)膳食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong):何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)粥:何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)五(wu)十(shi)克(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)水(shui)(shui)(shui)煎煮(zhu)(zhu)后(hou)(hou)(hou)(hou)(hou)去(qu)渣(zha),加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)(ru)一(yi)(yi)杯(bei)(bei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)白(bai)(bai)(bai)(bai)(bai)米(mi)(mi)和(he)(he)適(shi)(shi)量(liang)(liang)(liang)冰糖(tang)(tang)、紅(hong)棗熬成(cheng)(cheng)(cheng)粥。山藥(yao)芝(zhi)麻(ma)(ma)(ma)糊:山藥(yao)切(qie)丁,然后(hou)(hou)(hou)(hou)(hou)和(he)(he)黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)粉、冰糖(tang)(tang)熬成(cheng)(cheng)(cheng)濃(nong)稠糊狀即(ji)可(ke)(ke)(ke)(ke)(ke)(ke)食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。。產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原因(yin)(yin)(yin)盡管(guan)迄今為(wei)(wei)止(zhi)尚未全部(bu)(bu)(bu)(bu)(bu)搞清楚,但(dan)(dan)從(cong)臨床(chuang)上(shang)(shang)(shang)看,常(chang)見的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)誘發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)因(yin)(yin)(yin)素(su)(su)(su)(su)(su)主要(yao)有(you)(you)(you)(you):慢性(xing)(xing)疾病(bing)、內(nei)分(fen)(fen)(fen)(fen)(fen)(fen)泌失調,營養(yang)(yang)(yang)缺(que)(que)乏、家(jia)(jia)(jia)族遺傳(chuan)(chuan),等(deng)(deng)(deng)等(deng)(deng)(deng)。近代(dai)醫(yi)學心(xin)理學的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)研究還(huan)(huan)(huan)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)現(xian),情緒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)擾亂也(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)使(shi)(shi)(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)白(bai)(bai)(bai)(bai)(bai)。這(zhe)(zhe)是(shi)(shi)(shi)因(yin)(yin)(yin)為(wei)(wei),學習(xi)和(he)(he)工(gong)作(zuo)繁忙而(er)(er)(er)(er)得(de)不(bu)(bu)(bu)(bu)到(dao)(dao)(dao)緩解(jie)和(he)(he)放(fang)松(song),憂思(si)和(he)(he)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)腦過度、心(xin)靈(ling)(ling)長(chang)期(qi)受到(dao)(dao)(dao)刺激(ji)等(deng)(deng)(deng)心(xin)理刺激(ji)都(dou)(dou)(dou)可(ke)(ke)(ke)(ke)(ke)(ke)使(shi)(shi)(shi)(shi)(shi)供(gong)應(ying)(ying)毛(mao)(mao)(mao)(mao)(mao)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)營養(yang)(yang)(yang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)管(guan)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)攣縮(suo),繼而(er)(er)(er)(er)使(shi)(shi)(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)根部(bu)(bu)(bu)(bu)(bu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)毛(mao)(mao)(mao)(mao)(mao)乳(ru)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)制(zhi)造黑(hei)(hei)(hei)(hei)(hei)色(se)(se)素(su)(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功能(neng)(neng)(neng)(neng)(neng)(neng)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)障礙(ai)。即(ji)使(shi)(shi)(shi)(shi)(shi)還(huan)(huan)(huan)能(neng)(neng)(neng)(neng)(neng)(neng)產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)黑(hei)(hei)(hei)(hei)(hei)色(se)(se)素(su)(su)(su)(su)(su),但(dan)(dan)由(you)于(yu)(yu)(yu)(yu)(yu)(yu)輸入(ru)(ru)(ru)渠(qu)道受阻,也(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)在(zai)(zai)(zai)短時(shi)間(jian)內(nei)產(chan)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)大(da)量(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。這(zhe)(zhe)也(ye)(ye)(ye)(ye)就(jiu)是(shi)(shi)(shi)俗語(yu)所(suo)(suo)(suo)說的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“笑(xiao)一(yi)(yi)笑(xiao),十(shi)年(nian)少(shao)(shao)(shao);愁一(yi)(yi)愁,白(bai)(bai)(bai)(bai)(bai)了(le)(le)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)道理。那么,青少(shao)(shao)(shao)年(nian)應(ying)(ying)該怎樣預防和(he)(he)治(zhi)療(liao)(liao)長(chang)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)毛(mao)(mao)(mao)(mao)(mao)病(bing)呢?一(yi)(yi)般(ban)(ban)說來(lai),可(ke)(ke)(ke)(ke)(ke)(ke)從(cong)以(yi)(yi)(yi)下(xia)(xia)幾個(ge)(ge)方(fang)(fang)(fang)(fang)面(mian)(mian)著(zhu)手(shou)(shou)(shou):1、保(bao)持(chi)(chi)(chi)樂觀。對(dui)(dui)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活持(chi)(chi)(chi)樂觀的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)態度和(he)(he)保(bao)持(chi)(chi)(chi)愉快(kuai)(kuai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情緒,將(jiang)(jiang)(jiang)(jiang)(jiang)有(you)(you)(you)(you)助于(yu)(yu)(yu)(yu)(yu)(yu)使(shi)(shi)(shi)(shi)(shi)你(ni)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)烏(wu)(wu)(wu)(wu)(wu)黑(hei)(hei)(hei)(hei)(hei)韻華。即(ji)使(shi)(shi)(shi)(shi)(shi)遇(yu)到(dao)(dao)(dao)不(bu)(bu)(bu)(bu)順心(xin)之(zhi)(zhi)(zhi)(zhi)(zhi)事乃(nai)(nai)至不(bu)(bu)(bu)(bu)幸,也(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)要(yao)使(shi)(shi)(shi)(shi)(shi)自己的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)心(xin)理世界陷入(ru)(ru)(ru)絕境。因(yin)(yin)(yin)為(wei)(wei)這(zhe)(zhe)樣不(bu)(bu)(bu)(bu)啻于(yu)(yu)(yu)(yu)(yu)(yu)是(shi)(shi)(shi)拿別人(ren)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)錯(cuo)(cuo)誤來(lai)懲罰(fa)自己,不(bu)(bu)(bu)(bu)但(dan)(dan)于(yu)(yu)(yu)(yu)(yu)(yu)事無補,還(huan)(huan)(huan)會(hui)適(shi)(shi)得(de)其(qi)反,乃(nai)(nai)至造成(cheng)(cheng)(cheng)更大(da)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)幸,從(cong)而(er)(er)(er)(er)加(jia)(jia)(jia)(jia)(jia)快(kuai)(kuai)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)步伐。2、加(jia)(jia)(jia)(jia)(jia)強營養(yang)(yang)(yang)。頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)失去(qu)維(wei)持(chi)(chi)(chi)正(zheng)常(chang)色(se)(se)素(su)(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營養(yang)(yang)(yang)供(gong)應(ying)(ying)也(ye)(ye)(ye)(ye)會(hui)變(bian)白(bai)(bai)(bai)(bai)(bai)。許(xu)多(duo)科(ke)(ke)學研究證明(ming)(ming),維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)中(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)煙(yan)(yan)酸、對(dui)(dui)氨安息香酸、胡蘿卜(bu)素(su)(su)(su)(su)(su)、枸櫞酸等(deng)(deng)(deng),都(dou)(dou)(dou)對(dui)(dui)形(xing)成(cheng)(cheng)(cheng)色(se)(se)素(su)(su)(su)(su)(su)及其(qi)新(xin)陳代(dai)謝有(you)(you)(you)(you)重(zhong)要(yao)影響。如(ru)(ru)(ru)果(guo)(guo)它們在(zai)(zai)(zai)吸收、貯(zhu)藏、利用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)等(deng)(deng)(deng)方(fang)(fang)(fang)(fang)面(mian)(mian)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)障礙(ai)或(huo)(huo)變(bian)化(hua),青絲就(jiu)能(neng)(neng)(neng)(neng)(neng)(neng)變(bian)成(cheng)(cheng)(cheng)白(bai)(bai)(bai)(bai)(bai)霜。在(zai)(zai)(zai)食(shi)(shi)(shi)(shi)譜中(zhong)(zhong)(zhong),決不(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)長(chang)期(qi)缺(que)(que)少(shao)(shao)(shao)含維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)B1、B2、B6、煙(yan)(yan)酸等(deng)(deng)(deng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)食(shi)(shi)(shi)(shi)物(wu)(wu)(wu),否則(ze)(ze)(ze),毛(mao)(mao)(mao)(mao)(mao)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)就(jiu)會(hui)由(you)黑(hei)(hei)(hei)(hei)(hei)變(bian)灰,進而(er)(er)(er)(er)變(bian)白(bai)(bai)(bai)(bai)(bai)。近年(nian)來(lai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)科(ke)(ke)學研究還(huan)(huan)(huan)表明(ming)(ming)。缺(que)(que)乏某些微(wei)量(liang)(liang)(liang)元(yuan)素(su)(su)(su)(su)(su),如(ru)(ru)(ru)銅(tong)、鐵(tie)等(deng)(deng)(deng),也(ye)(ye)(ye)(ye)能(neng)(neng)(neng)(neng)(neng)(neng)使(shi)(shi)(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)白(bai)(bai)(bai)(bai)(bai)。因(yin)(yin)(yin)此(ci)(ci),為(wei)(wei)了(le)(le)防治(zhi)少(shao)(shao)(shao)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou),應(ying)(ying)注意從(cong)飲(yin)食(shi)(shi)(shi)(shi)調養(yang)(yang)(yang)入(ru)(ru)(ru)手(shou)(shou)(shou),平(ping)常(chang)多(duo)吃些富含維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)豆(dou)(dou)(dou)(dou)(dou)類、蔬菜、瓜果(guo)(guo)、雜糧,以(yi)(yi)(yi)便全面(mian)(mian)攝(she)取(qu)(qu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)成(cheng)(cheng)(cheng)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營養(yang)(yang)(yang)素(su)(su)(su)(su)(su)。各(ge)(ge)種動物(wu)(wu)(wu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)肝(gan)臟(zang)含銅(tong)元(yuan)素(su)(su)(su)(su)(su)較多(duo),蕃(fan)茄、馬鈴薯、菠菜 中(zhong)(zhong)(zhong)也(ye)(ye)(ye)(ye)含有(you)(you)(you)(you)一(yi)(yi)定(ding)量(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)銅(tong)、鐵(tie)等(deng)(deng)(deng)微(wei)量(liang)(liang)(liang)元(yuan)素(su)(su)(su)(su)(su),應(ying)(ying)適(shi)(shi)當(dang)(dang)(dang)(dang)食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。當(dang)(dang)(dang)(dang)然,因(yin)(yin)(yin)缺(que)(que)乏維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)而(er)(er)(er)(er)致(zhi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)者(zhe)(zhe)(zhe)(zhe),亦(yi)(yi)可(ke)(ke)(ke)(ke)(ke)(ke)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)B2、B6和(he)(he)復合維(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)等(deng)(deng)(deng)藥(yao)物(wu)(wu)(wu),但(dan)(dan)并(bing)不(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)立竿見影,需要(yao)在(zai)(zai)(zai)醫(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)指(zhi)(zhi)(zhi)導下(xia)(xia)堅(jian)(jian)持(chi)(chi)(chi)長(chang)期(qi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。3、治(zhi)療(liao)(liao)疾病(bing)。某些傳(chuan)(chuan)染(ran)病(bing)和(he)(he)慢性(xing)(xing)局部(bu)(bu)(bu)(bu)(bu)病(bing)灶性(xing)(xing)炎癥。如(ru)(ru)(ru)齲齒、扁桃(tao)體(ti)炎、化(hua)膿性(xing)(xing)鼻(bi)竇炎等(deng)(deng)(deng),通過細菌作(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)和(he)(he)神經(jing)(jing)(jing)(jing)反射,也(ye)(ye)(ye)(ye)能(neng)(neng)(neng)(neng)(neng)(neng)引起(qi)(qi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。在(zai)(zai)(zai)內(nei)分(fen)(fen)(fen)(fen)(fen)(fen)泌方(fang)(fang)(fang)(fang)面(mian)(mian),腦垂體(ti)、腎上(shang)(shang)(shang)腺(xian)和(he)(he)植物(wu)(wu)(wu)神經(jing)(jing)(jing)(jing)系統都(dou)(dou)(dou)與(yu)分(fen)(fen)(fen)(fen)(fen)(fen)泌促(cu)進形(xing)成(cheng)(cheng)(cheng)黑(hei)(hei)(hei)(hei)(hei)色(se)(se)素(su)(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黑(hei)(hei)(hei)(hei)(hei)色(se)(se)興奮(fen)(fen)激(ji)素(su)(su)(su)(su)(su)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)分(fen)(fen)(fen)(fen)(fen)(fen)泌功能(neng)(neng)(neng)(neng)(neng)(neng)密切(qie)相(xiang)關。內(nei)分(fen)(fen)(fen)(fen)(fen)(fen)泌正(zheng)常(chang),分(fen)(fen)(fen)(fen)(fen)(fen)泌的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黑(hei)(hei)(hei)(hei)(hei)色(se)(se)興奮(fen)(fen)激(ji)素(su)(su)(su)(su)(su)多(duo),形(xing)成(cheng)(cheng)(cheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)黑(hei)(hei)(hei)(hei)(hei)色(se)(se)素(su)(su)(su)(su)(su)就(jiu)多(duo),頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)顏色(se)(se)也(ye)(ye)(ye)(ye)就(jiu)較深;反之(zhi)(zhi)(zhi)(zhi)(zhi),白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)就(jiu)隨之(zhi)(zhi)(zhi)(zhi)(zhi)叢生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)。此(ci)(ci)外(wai)(wai)(wai),性(xing)(xing)機能(neng)(neng)(neng)(neng)(neng)(neng)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)育(yu)不(bu)(bu)(bu)(bu)全也(ye)(ye)(ye)(ye)能(neng)(neng)(neng)(neng)(neng)(neng)引起(qi)(qi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。因(yin)(yin)(yin)此(ci)(ci),為(wei)(wei)了(le)(le)防止(zhi)長(chang)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),對(dui)(dui)于(yu)(yu)(yu)(yu)(yu)(yu)上(shang)(shang)(shang)述疾病(bing),須(xu)(xu)(xu)(xu)(xu)(xu)及早(zao)(zao)治(zhi)療(liao)(liao)。4、按(an)(an)摩頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)。為(wei)(wei)了(le)(le)防治(zhi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),可(ke)(ke)(ke)(ke)(ke)(ke)堅(jian)(jian)持(chi)(chi)(chi)在(zai)(zai)(zai)早(zao)(zao)晨起(qi)(qi)床(chuang)后(hou)(hou)(hou)(hou)(hou)和(he)(he)臨睡前(qian)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)食(shi)(shi)(shi)(shi)指(zhi)(zhi)(zhi)與(yu)中(zhong)(zhong)(zhong)指(zhi)(zhi)(zhi)在(zai)(zai)(zai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)上(shang)(shang)(shang)畫(hua)小(xiao)圓圈,并(bing)揉搓(cuo)(cuo)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi):先(xian)從(cong)額(e)經(jing)(jing)(jing)(jing)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)頂到(dao)(dao)(dao)后(hou)(hou)(hou)(hou)(hou)枕部(bu)(bu)(bu)(bu)(bu),再(zai)從(cong)額(e)部(bu)(bu)(bu)(bu)(bu)經(jing)(jing)(jing)(jing)兩側太陽(yang)(yang)(yang)(yang)(yang)穴到(dao)(dao)(dao)枕部(bu)(bu)(bu)(bu)(bu)。每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)按(an)(an)摩1~2分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong),每(mei)(mei)(mei)(mei)分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)來(lai)回揉搓(cuo)(cuo)30~40次(ci)(ci)(ci),以(yi)(yi)(yi)后(hou)(hou)(hou)(hou)(hou)逐(zhu)漸增(zeng)加(jia)(jia)(jia)(jia)(jia)到(dao)(dao)(dao)5~10分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)。這(zhe)(zhe)種按(an)(an)摩可(ke)(ke)(ke)(ke)(ke)(ke)加(jia)(jia)(jia)(jia)(jia)速毛(mao)(mao)(mao)(mao)(mao)囊局部(bu)(bu)(bu)(bu)(bu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)液循環(huan),使(shi)(shi)(shi)(shi)(shi)毛(mao)(mao)(mao)(mao)(mao)乳(ru)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)得(de)到(dao)(dao)(dao)充足(zu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)血(xue)(xue)液供(gong)應(ying)(ying),這(zhe)(zhe)樣,毛(mao)(mao)(mao)(mao)(mao)球部(bu)(bu)(bu)(bu)(bu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)色(se)(se)素(su)(su)(su)(su)(su)細胞營養(yang)(yang)(yang)得(de)到(dao)(dao)(dao)改(gai)善(shan),細胞活性(xing)(xing)增(zeng)強,分(fen)(fen)(fen)(fen)(fen)(fen)裂加(jia)(jia)(jia)(jia)(jia)快(kuai)(kuai),將(jiang)(jiang)(jiang)(jiang)(jiang)有(you)(you)(you)(you)利于(yu)(yu)(yu)(yu)(yu)(yu)分(fen)(fen)(fen)(fen)(fen)(fen)泌黑(hei)(hei)(hei)(hei)(hei)色(se)(se)素(su)(su)(su)(su)(su)和(he)(he)使(shi)(shi)(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)黑(hei)(hei)(hei)(hei)(hei)。5、勤于(yu)(yu)(yu)(yu)(yu)(yu)梳頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)。勤梳頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)也(ye)(ye)(ye)(ye)是(shi)(shi)(shi)一(yi)(yi)種物(wu)(wu)(wu)理按(an)(an)摩法(fa),出(chu)(chu)自于(yu)(yu)(yu)(yu)(yu)(yu)隋(sui)代(dai)醫(yi)學家(jia)(jia)(jia)巢元(yuan)方(fang)(fang)(fang)(fang)之(zhi)(zhi)(zhi)(zhi)(zhi)手(shou)(shou)(shou)。他在(zai)(zai)(zai)《諸病(bing)源候論》和(he)(he)《白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)候》中(zhong)(zhong)(zhong)認為(wei)(wei),白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)根源是(shi)(shi)(shi)身體(ti)虛(xu)弱,營養(yang)(yang)(yang)不(bu)(bu)(bu)(bu)良,故(gu)有(you)(you)(you)(you)“千過梳頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou),發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)不(bu)(bu)(bu)(bu)白(bai)(bai)(bai)(bai)(bai)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)設想(xiang),意即(ji)勤梳頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)可(ke)(ke)(ke)(ke)(ke)(ke)防止(zhi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)白(bai)(bai)(bai)(bai)(bai)。這(zhe)(zhe)是(shi)(shi)(shi)很合乎(hu)科(ke)(ke)學道理的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de):勤于(yu)(yu)(yu)(yu)(yu)(yu)梳頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou),既能(neng)(neng)(neng)(neng)(neng)(neng)保(bao)持(chi)(chi)(chi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)和(he)(he)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)清潔,又能(neng)(neng)(neng)(neng)(neng)(neng)加(jia)(jia)(jia)(jia)(jia)速血(xue)(xue)液循壞,增(zeng)加(jia)(jia)(jia)(jia)(jia)毛(mao)(mao)(mao)(mao)(mao)孔頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營養(yang)(yang)(yang),從(cong)而(er)(er)(er)(er)達到(dao)(dao)(dao)防止(zhi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)白(bai)(bai)(bai)(bai)(bai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)效果(guo)(guo)。治(zhi)療(liao)(liao)白(bai)(bai)(bai)(bai)(bai)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),除(chu)了(le)(le)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)藥(yao)物(wu)(wu)(wu)外(wai)(wai)(wai),還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)下(xia)(xia)列幾種簡易方(fang)(fang)(fang)(fang)法(fa):頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)按(an)(an)摩法(fa)每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)睡覺前(qian)和(he)(he)次(ci)(ci)(ci)日(ri)(ri)(ri)起(qi)(qi)床(chuang)后(hou)(hou)(hou)(hou)(hou),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)雙手(shou)(shou)(shou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)指(zhi)(zhi)(zhi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)揉搓(cuo)(cuo)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi),先(xian)自前(qian)額(e)經(jing)(jing)(jing)(jing)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)頂到(dao)(dao)(dao)枕部(bu)(bu)(bu)(bu)(bu)每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)2~4分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong),每(mei)(mei)(mei)(mei)分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)來(lai)回揉搓(cuo)(cuo)30~40次(ci)(ci)(ci),以(yi)(yi)(yi)后(hou)(hou)(hou)(hou)(hou)逐(zhu)步延長(chang)到(dao)(dao)(dao)每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)5~10分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)。只要(yao)長(chang)期(qi)堅(jian)(jian)持(chi)(chi)(chi)下(xia)(xia)去(qu),待(dai)(dai)三四年(nian)后(hou)(hou)(hou)(hou)(hou)便可(ke)(ke)(ke)(ke)(ke)(ke)滿頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)。頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)皮(pi)(pi)(pi)按(an)(an)摩法(fa)對(dui)(dui)血(xue)(xue)液循環(huan)有(you)(you)(you)(you)很好(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)促(cu)進作(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),也(ye)(ye)(ye)(ye)是(shi)(shi)(shi)老年(nian)人(ren)保(bao)健所(suo)(suo)(suo)需要(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。食(shi)(shi)(shi)(shi)療(liao)(liao)方(fang)(fang)(fang)(fang) 將(jiang)(jiang)(jiang)(jiang)(jiang)黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)淘(tao)洗(xi)干(gan)凈并(bing)經(jing)(jing)(jing)(jing)反復蒸、曬后(hou)(hou)(hou)(hou)(hou),貯(zhu)于(yu)(yu)(yu)(yu)(yu)(yu)瓷瓶(ping)內(nei),每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)食(shi)(shi)(shi)(shi)2次(ci)(ci)(ci),每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)食(shi)(shi)(shi)(shi)6克(ke)(ke)(ke)(ke)(ke)(ke),嚼后(hou)(hou)(hou)(hou)(hou)淡鹽水(shui)(shui)(shui)送(song)下(xia)(xia)。同(tong)時(shi),每(mei)(mei)(mei)(mei)天再(zai)吃雞蛋1個(ge)(ge),大(da)核(he)桃(tao)仁(ren)2個(ge)(ge),堅(jian)(jian)持(chi)(chi)(chi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),必有(you)(you)(you)(you)療(liao)(liao)效。取(qu)(qu)大(da)核(he)桃(tao)12個(ge)(ge),剝去(qu)外(wai)(wai)(wai)殼及肉上(shang)(shang)(shang)衣膜,將(jiang)(jiang)(jiang)(jiang)(jiang)核(he)桃(tao)肉炒(chao)香切(qie)碎(sui)(sui)備用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),另取(qu)(qu)枸杞(qi)子、何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)各(ge)(ge)60克(ke)(ke)(ke)(ke)(ke)(ke),小(xiao)豆(dou)(dou)(dou)(dou)(dou)或(huo)(huo)黑(hei)(hei)(hei)(hei)(hei)大(da)豆(dou)(dou)(dou)(dou)(dou)240克(ke)(ke)(ke)(ke)(ke)(ke)。先(xian)將(jiang)(jiang)(jiang)(jiang)(jiang)枸杞(qi)子與(yu)何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)加(jia)(jia)(jia)(jia)(jia)適(shi)(shi)量(liang)(liang)(liang)水(shui)(shui)(shui)同(tong)煎,至汁(zhi)(zhi)濃(nong)后(hou)(hou)(hou)(hou)(hou)濾(lv)去(qu)渣(zha),然后(hou)(hou)(hou)(hou)(hou)將(jiang)(jiang)(jiang)(jiang)(jiang)炒(chao)香切(qie)碎(sui)(sui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)核(he)桃(tao)肉和(he)(he)黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)一(yi)(yi)起(qi)(qi)投入(ru)(ru)(ru)汁(zhi)(zhi)中(zhong)(zhong)(zhong),再(zai)同(tong)煎至核(he)桃(tao)肉稀(xi)爛(lan)、汁(zhi)(zhi)液全部(bu)(bu)(bu)(bu)(bu)被(bei)黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)吸收為(wei)(wei)度。最后(hou)(hou)(hou)(hou)(hou)取(qu)(qu)出(chu)(chu)晾(liang)干(gan)或(huo)(huo)低(di)溫(wen)(wen)烘(hong)干(gan)即(ji)可(ke)(ke)(ke)(ke)(ke)(ke)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)服(fu)2次(ci)(ci)(ci),每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)6~9克(ke)(ke)(ke)(ke)(ke)(ke),早(zao)(zao)晚空(kong)腹或(huo)(huo)饑餓時(shi)隨時(shi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。將(jiang)(jiang)(jiang)(jiang)(jiang)鮮(xian)桑(sang)椹1000克(ke)(ke)(ke)(ke)(ke)(ke)(或(huo)(huo)干(gan)品(pin)(pin)500 克(ke)(ke)(ke)(ke)(ke)(ke))洗(xi)凈,加(jia)(jia)(jia)(jia)(jia)水(shui)(shui)(shui)適(shi)(shi)量(liang)(liang)(liang)煎煮(zhu)(zhu),每(mei)(mei)(mei)(mei)30分(fen)(fen)(fen)(fen)(fen)(fen)鐘(zhong)取(qu)(qu)煎液1次(ci)(ci)(ci),然后(hou)(hou)(hou)(hou)(hou)加(jia)(jia)(jia)(jia)(jia)水(shui)(shui)(shui)再(zai)煮(zhu)(zhu),共取(qu)(qu)煎液2次(ci)(ci)(ci)。合并(bing)煎液后(hou)(hou)(hou)(hou)(hou),再(zai)以(yi)(yi)(yi)小(xiao)火(huo)煎熬濃(nong)縮(suo),至較為(wei)(wei)粘(zhan)稠時(shi),加(jia)(jia)(jia)(jia)(jia)蜂蜜(mi)300克(ke)(ke)(ke)(ke)(ke)(ke)煮(zhu)(zhu)沸(fei)停火(huo),待(dai)(dai)冷后(hou)(hou)(hou)(hou)(hou)裝(zhuang)瓶(ping)備用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)1湯匙(chi),以(yi)(yi)(yi)沸(fei)水(shui)(shui)(shui)沖(chong)化(hua)飲(yin)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)2次(ci)(ci)(ci)。取(qu)(qu)核(he)桃(tao)仁(ren)1000克(ke)(ke)(ke)(ke)(ke)(ke),放(fang)冷水(shui)(shui)(shui)中(zhong)(zhong)(zhong)浸(jin)泡(pao)(pao)3天,取(qu)(qu)出(chu)(chu)后(hou)(hou)(hou)(hou)(hou)去(qu)掉皮(pi)(pi)(pi)尖,然后(hou)(hou)(hou)(hou)(hou)將(jiang)(jiang)(jiang)(jiang)(jiang)適(shi)(shi)量(liang)(liang)(liang)白(bai)(bai)(bai)(bai)(bai)糖(tang)(tang)放(fang)入(ru)(ru)(ru)鍋中(zhong)(zhong)(zhong),待(dai)(dai)溶(rong)化(hua)后(hou)(hou)(hou)(hou)(hou)倒入(ru)(ru)(ru)桃(tao)仁(ren)中(zhong)(zhong)(zhong)攪勻,冷后(hou)(hou)(hou)(hou)(hou)即(ji)可(ke)(ke)(ke)(ke)(ke)(ke)食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)吃2次(ci)(ci)(ci)。每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)10克(ke)(ke)(ke)(ke)(ke)(ke)。將(jiang)(jiang)(jiang)(jiang)(jiang)黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)、鮮(xian)桑(sang)椹各(ge)(ge)250克(ke)(ke)(ke)(ke)(ke)(ke)搗(dao)爛(lan),再(zai)加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)(ru)蜂蜜(mi)少(shao)(shao)(shao)許(xu)調勻置(zhi)瓶(ping)中(zhong)(zhong)(zhong),每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)1湯匙(chi),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)白(bai)(bai)(bai)(bai)(bai)開水(shui)(shui)(shui)送(song)服(fu),每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)3次(ci)(ci)(ci)。糯米(mi)(mi)泔水(shui)(shui)(shui)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)酵搓(cuo)(cuo)洗(xi)法(fa),將(jiang)(jiang)(jiang)(jiang)(jiang)淘(tao)糯米(mi)(mi)濾(lv)下(xia)(xia)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)泔水(shui)(shui)(shui),瀝(li)取(qu)(qu)基底層(ceng)存放(fang)3日(ri)(ri)(ri),待(dai)(dai)其(qi)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)酵變(bian)酸后(hou)(hou)(hou)(hou)(hou),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)其(qi)擦搓(cuo)(cuo)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),后(hou)(hou)(hou)(hou)(hou)清洗(xi)凈,每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)1次(ci)(ci)(ci)。經(jing)(jing)(jing)(jing)久使(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),能(neng)(neng)(neng)(neng)(neng)(neng)促(cu)使(shi)(shi)(shi)(shi)(shi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)黑(hei)(hei)(hei)(hei)(hei),而(er)(er)(er)(er)且(qie)有(you)(you)(you)(you)潤發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)、使(shi)(shi)(shi)(shi)(shi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)烏(wu)(wu)(wu)(wu)(wu)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)亮的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功效。大(da)豆(dou)(dou)(dou)(dou)(dou)煎,用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)米(mi)(mi)醋、大(da)豆(dou)(dou)(dou)(dou)(dou),以(yi)(yi)(yi)米(mi)(mi)醋煮(zhu)(zhu)豆(dou)(dou)(dou)(dou)(dou)至爛(lan),去(qu)豆(dou)(dou)(dou)(dou)(dou)煮(zhu)(zhu)稠,涂發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),能(neng)(neng)(neng)(neng)(neng)(neng)烏(wu)(wu)(wu)(wu)(wu)須(xu)(xu)(xu)(xu)(xu)(xu)黑(hei)(hei)(hei)(hei)(hei)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa),使(shi)(shi)(shi)(shi)(shi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)黑(hei)(hei)(hei)(hei)(hei)。黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)250克(ke)(ke)(ke)(ke)(ke)(ke),白(bai)(bai)(bai)(bai)(bai)果(guo)(guo)30粒(li),研碎(sui)(sui)炒(chao)熟,黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)100克(ke)(ke)(ke)(ke)(ke)(ke),何(he)首(shou)烏(wu)(wu)(wu)(wu)(wu)150克(ke)(ke)(ke)(ke)(ke)(ke)炒(chao)熟,四味(wei)混合后(hou)(hou)(hou)(hou)(hou)放(fang)入(ru)(ru)(ru)瓶(ping)中(zhong)(zhong)(zhong),每(mei)(mei)(mei)(mei)天早(zao)(zao)飯后(hou)(hou)(hou)(hou)(hou)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)30克(ke)(ke)(ke)(ke)(ke)(ke)。民間(jian)驗方(fang)(fang)(fang)(fang)取(qu)(qu)黑(hei)(hei)(hei)(hei)(hei)豆(dou)(dou)(dou)(dou)(dou)、黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)、大(da)棗、首(shou)烏(wu)(wu)(wu)(wu)(wu)、熟地(di)(di)各(ge)(ge)40克(ke)(ke)(ke)(ke)(ke)(ke),當(dang)(dang)(dang)(dang)歸、川芎各(ge)(ge)10克(ke)(ke)(ke)(ke)(ke)(ke),加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)(ru)60度米(mi)(mi)酒750毫升(sheng)浸(jin)泡(pao)(pao)15~20天后(hou)(hou)(hou)(hou)(hou),每(mei)(mei)(mei)(mei)次(ci)(ci)(ci)口服(fu)10毫升(sheng),每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)3次(ci)(ci)(ci);地(di)(di)黃散(san),生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)地(di)(di)黃2500克(ke)(ke)(ke)(ke)(ke)(ke),五(wu)加(jia)(jia)(jia)(jia)(jia)皮(pi)(pi)(pi)250克(ke)(ke)(ke)(ke)(ke)(ke),牛膝250克(ke)(ke)(ke)(ke)(ke)(ke),將(jiang)(jiang)(jiang)(jiang)(jiang)牛膝去(qu)苗,地(di)(di)黃以(yi)(yi)(yi)酒浸(jin)一(yi)(yi)宿,曝干(gan)后(hou)(hou)(hou)(hou)(hou)九蒸九曬,把藥(yao)搗(dao)細,籮(luo)成(cheng)(cheng)(cheng)散(san)面(mian)(mian),每(mei)(mei)(mei)(mei)日(ri)(ri)(ri)空(kong)心(xin)以(yi)(yi)(yi)溫(wen)(wen)酒調服(fu)10克(ke)(ke)(ke)(ke)(ke)(ke)(與(yu)羹粥共吃也(ye)(ye)(ye)(ye)可(ke)(ke)(ke)(ke)(ke)(ke)),忌生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)蔥、蘿卜(bu)、大(da)蒜。這(zhe)(zhe)三種藥(yao)物(wu)(wu)(wu)配(pei)合,可(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)補氣(qi)血(xue)(xue),益肝(gan)腎,強筋骨,能(neng)(neng)(neng)(neng)(neng)(neng)使(shi)(shi)(shi)(shi)(shi)人(ren)健康長(chang)壽,使(shi)(shi)(shi)(shi)(shi)白(bai)(bai)(bai)(bai)(bai)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)變(bian)黑(hei)(hei)(hei)(hei)(hei),精力旺盛。發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)茶(cha)配(pei)方(fang)(fang)(fang)(fang):黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)500克(ke)(ke)(ke)(ke)(ke)(ke),核(he)桃(tao)仁(ren)200克(ke)(ke)(ke)(ke)(ke)(ke),白(bai)(bai)(bai)(bai)(bai)糖(tang)(tang)200克(ke)(ke)(ke)(ke)(ke)(ke),茶(cha)適(shi)(shi)量(liang)(liang)(liang)。用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)法(fa):黑(hei)(hei)(hei)(hei)(hei)芝(zhi)麻(ma)(ma)(ma)、核(he)桃(tao)仁(ren)拍碎(sui)(sui),糖(tang)(tang)10克(ke)(ke)(ke)(ke)(ke)(ke),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)茶(cha)沖(chong)服(fu)。功效:烏(wu)(wu)(wu)(wu)(wu)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)美容。常(chang)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)可(ke)(ke)(ke)(ke)(ke)(ke)保(bao)持(chi)(chi)(chi)頭(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)(tou)發(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)(fa)光(guang)滑、滋潤、不(bu)(bu)(bu)(bu)會(hui)變(bian)白(bai)(bai)(bai)(bai)(bai)。
目錄(lu)1拼音2處方(fang)3制法(fa)(fa)(fa)4功(gong)能(neng)主治(zhi)5銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙的(de)(de)(de)用(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)量6摘(zhai)錄(lu)7《慈幼新書》卷六 7.1方(fang)名(ming)7.2組(zu)成(cheng)7.3功(gong)效(xiao)7.4主治(zhi)7.5銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙的(de)(de)(de)用(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)量7.6制備方(fang)法(fa)(fa)(fa) 8《外(wai)科(ke)百效(xiao)》卷二 8.1方(fang)名(ming)8.2組(zu)成(cheng)8.3主治(zhi)8.4銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙的(de)(de)(de)用(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)量8.5制備方(fang)法(fa)(fa)(fa) 9《喉科(ke)秘(mi)訣》卷下 9.1方(fang)名(ming)9.2組(zu)成(cheng)9.3主治(zhi)9.4銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙的(de)(de)(de)用(yong)(yong)法(fa)(fa)(fa)用(yong)(yong)量9.5制備方(fang)法(fa)(fa)(fa) 10《玉鑰》卷上 10.1方(fang)名(ming)10.2組(zu)成(cheng)10.3功(gong)效(xiao)10.4主治(zhi) 附(fu):1用(yong)(yong)到中藥銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙的(de)(de)(de)方(fang)劑2古籍中的(de)(de)(de)銀(yin)(yin)(yin)鎖(suo)(suo)(suo)匙 1拼音 yín suǒ shí
2處方天花粉(fen)24克 玄參30克
3制法上為細末。
4功(gong)能(neng)主治(zhi)(zhi)止煩渴,退(tui)口燒。治(zhi)(zhi)喉風心煩,口干作渴。
5銀鎖匙的用(yong)(yong)法用(yong)(yong)量(liang)每于食后用(yong)(yong)井(jing)花水調(diao)服6克(ke)。
6摘錄《重樓玉(yu)鑰》卷上
7《慈幼新書》卷六
8《外科百效》卷二
9《喉科秘訣》卷下
10《玉鑰》卷上
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