處方 : 人參、白術、干(gan)姜(jiang)(炙)、甘草(炙)、官桂、訶子(zi)肉(rou)(炒)、丁香。
功能主治 : 痘養漿之時,因泄(xie)瀉而致痘色灰白者(zhe)。
用法用量 : 水煎服。
摘錄 : 《片玉痘疹》卷九
人生中(zhong)最煩的(de)事(shi)就是長痘(dou)(dou)痘(dou)(dou)和(he)上(shang)火,當(dang)這(zhe)兩個(ge)(ge)最怕的(de)東西組(zu)合(he)到一起(qi)的(de)時候,簡直了,自從(cong)上(shang)次上(shang)火和(he)長痘(dou)(dou)一起(qi)出現在我的(de)身上(shang)的(de)時候,那感覺(jue)只能用幾(ji)個(ge)(ge)字說-人間(jian)不(bu)值得啊!自此之后我就開始研究如何預防,希望能夠幫助(zhu)到你女(nv)票喲(yo)~
1.?????? 多喝菊花水
害怕上火起痘(dou)痘(dou)的話,就和我一起做一個養生girl吧,從網上或者超市買清火的菊(ju)花(hua)茶,每天(tian)帶大大的一個杯子,里面放(fang)(fang)一小把(ba)菊(ju)花(hua),用開水泡(pao)著當水喝,千萬不要(yao)放(fang)(fang)多了,菊(ju)花(hua)放(fang)(fang)多了就會(hui)很苦,所以(yi)千萬不要(yao)手抖(dou)哦。每天(tian)都(dou)喝養成習慣后(hou),上火長痘(dou)什么的就會(hui)離你遠(yuan)遠(yuan)的咯~
2.?????? 多吃水果蔬菜
上(shang)火長痘很大一部(bu)分原(yuan)因是吃的太辛(xin)辣了,這時候多吃一些(xie)(xie)瓜果蔬(shu)菜,補充一些(xie)(xie)維生(sheng)素,可以在很大一程度上(shang)減緩上(shang)火長痘的痛苦(ku)。
3.?????? 運動
多運(yun)動排汗,將體內排不出去的毒素用運(yun)動的方式(shi)排泄(xie)出去,這也能夠(gou)加速度過上火起痘期,長期堅(jian)持運(yun)動還能夠(gou)預(yu)防上火吶,何樂(le)而不為呢。
4.?????? ?外涂
當已經長痘痘出來的時候,應急的產品一定得好好選了,病急亂投醫可是萬萬不行的,建議使用溫和的祛痘產品,我一般是用蘆薈膠和星期五祛痘凝膠,看痘痘狀態選擇不同的產品,痘痘還處于長得期間的時候用凝膠,一般第二天早上會消下去很多,如果是擠破了的痘痘那么蘆薈膠就是一個很好的選擇了,因為已經擠過的痘痘表示已經形成傷口了,那么就不能夠用任何刺激性產品去二次傷害它了
牛(niu)奶(nai)(nai)專答:我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)有(you)(you)(you)(you)(you)(you)既簡潔(jie)(jie)有(you)(you)(you)(you)(you)(you)好(hao)(hao)(hao)(hao)(hao)(hao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方法讓我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)迅速消(xiao)(xiao)除(chu)(chu)那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).那(nei)(nei)(nei)(nei)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)惡的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)豆(dou)(dou)豆(dou)(dou)和(he)(he)(he)豆(dou)(dou)印(yin)(yin)(yin)豆(dou)(dou)疤哇!聽我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)沒(mei)(mei)(mei)錯(cuo)!為(wei)什(shen)(shen)么(me)(me)長(chang)(chang)豆(dou)(dou)豆(dou)(dou),豆(dou)(dou)豆(dou)(dou)為(wei)什(shen)(shen)么(me)(me)長(chang)(chang)在(zai)(zai)(zai)(zai)(zai)這(zhe)(zhe)里(li),這(zhe)(zhe)很(hen)(hen)(hen)(hen)(hen)(hen)重要(yao),知道(dao)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)原因(yin)(yin)才(cai)能(neng)(neng)(neng)(neng)對(dui)癥下(xia)藥(yao),內(nei)調(diao)(diao)才(cai)索王道(dao),等(deng)長(chang)(chang)出來(lai)(lai)再去(qu)(qu)(qu)補救就(jiu)(jiu)(jiu)(jiu)(jiu)晚了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)額(e)頭(tou)(tou) 代表心(xin)火(huo)旺、血(xue)(xue)液循環有(you)(you)(you)(you)(you)(you)問(wen)(wen)(wen)題(ti),可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)過(guo)于勞心(xin)傷(shang)神。這(zhe)(zhe)類的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)脾(pi)氣較(jiao)(jiao)(jiao)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao),應養成早(zao)睡(shui)早(zao)起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)習(xi)慣,睡(shui)眠充足,并多(duo)(duo)(duo)(duo)(duo)喝水(shui)(shui)(shui)(shui)(shui)(shui)。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)“導赤散”以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)瀉(xie)心(xin)火(huo)。鼻子 如(ru)(ru)果(guo)(guo)(guo)(guo)(guo)(guo)長(chang)(chang)在(zai)(zai)(zai)(zai)(zai)鼻梁,代表脊椎骨可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)出現(xian)(xian)問(wen)(wen)(wen)題(ti);如(ru)(ru)果(guo)(guo)(guo)(guo)(guo)(guo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)長(chang)(chang)在(zai)(zai)(zai)(zai)(zai)鼻頭(tou)(tou)處(chu)(chu),可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)胃火(huo)大(da)(da)(da)(da)、消(xiao)(xiao)化(hua)系(xi)(xi)(xi)統異常;若在(zai)(zai)(zai)(zai)(zai)鼻頭(tou)(tou)兩側(ce),就(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)跟卵巢機(ji)(ji)能(neng)(neng)(neng)(neng)或(huo)生(sheng)(sheng)殖系(xi)(xi)(xi)統有(you)(you)(you)(you)(you)(you)關。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)“枇杷清(qing)肺(fei)飲(yin)”合(he)(he)“黃連解毒(du)(du)湯”以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)清(qing)熱燥濕潤(run)肺(fei)。下(xia)巴(ba)(ba)(ba) 表示腎功(gong)能(neng)(neng)(neng)(neng)受(shou)(shou)損或(huo)內(nei)分(fen)(fen)(fen)泌系(xi)(xi)(xi)統失調(diao)(diao)。女生(sheng)(sheng)容易在(zai)(zai)(zai)(zai)(zai)下(xia)巴(ba)(ba)(ba)周(zhou)圍長(chang)(chang)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)月(yue)事不(bu)(bu)(bu)(bu)順所(suo)(suo)(suo)引起(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)“知柏地(di)黃丸(wan)”以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)滋腎陰清(qing)虛熱。左邊臉(lian)(lian)頰(jia)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)肝功(gong)能(neng)(neng)(neng)(neng)不(bu)(bu)(bu)(bu)順暢,如(ru)(ru)肝臟的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)分(fen)(fen)(fen)泌、解毒(du)(du)或(huo)造血(xue)(xue)等(deng)功(gong)能(neng)(neng)(neng)(neng)出了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)狀(zhuang)(zhuang)況。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)適(shi)當(dang)地(di)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)“龍膽瀉(xie)肝丸(wan)”以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)瀉(xie)肝火(huo)右邊臉(lian)(lian)頰(jia)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)肺(fei)部(bu)(bu)功(gong)能(neng)(neng)(neng)(neng)失常。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)服(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)“枇杷清(qing)肺(fei)飲(yin)”以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)瀉(xie)肺(fei)熱。針對(dui)不(bu)(bu)(bu)(bu)同(tong)(tong)部(bu)(bu)位的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)進(jin)行相應的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)內(nei)部(bu)(bu)調(diao)(diao)理(li)(li)(li),就(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)達到“以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)內(nei)養外(wai)(wai)”的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)目的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。去(qu)(qu)(qu)豆(dou)(dou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)產品(pin)(pin)有(you)(you)(you)(you)(you)(you)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo),概括(kuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)句“因(yin)(yin)人(ren)(ren)(ren)(ren)而(er)(er)異”! 網上有(you)(you)(you)(you)(you)(you)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo)對(dui)各種(zhong)產品(pin)(pin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)感(gan)(gan)(gan)(gan)受(shou)(shou),我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)覺(jue)(jue)(jue)得(de)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)轉過(guo)來(lai)(lai)也(ye)(ye)(ye)(ye)(ye)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)堆(dui)字(zi),大(da)(da)(da)(da)家要(yao)想看(kan)(kan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)去(qu)(qu)(qu)SOHU論壇看(kan)(kan)看(kan)(kan),那(nei)(nei)(nei)(nei)里(li)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)火(huo)。我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)東(dong)(dong)東(dong)(dong)不(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo),也(ye)(ye)(ye)(ye)(ye)很(hen)(hen)(hen)(hen)(hen)(hen)犯愁(chou)臉(lian)(lian)上的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)“病癥”!我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)前是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)混合(he)(he)型(xing)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)。t字(zi)區毛孔粗大(da)(da)(da)(da).有(you)(you)(you)(you)(you)(you)黑頭(tou)(tou).并且間斷性痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)!現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)膚(fu)(fu)(fu)質(zhi)有(you)(you)(you)(you)(you)(you)點(dian)(dian)中(zhong)(zhong)型(xing)偏干(gan)。下(xia)巴(ba)(ba)(ba)偶(ou)爾(er)(er)會(hui)(hui)起(qi)(qi)幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)。但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)最(zui)(zui)重要(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)(wen)題(ti)就(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)。介紹一(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)過(guo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)東(dong)(dong)東(dong)(dong)吧!1.最(zui)(zui)最(zui)(zui)早(zao)就(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)小護(hu)士沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)說(shuo)!!2.然(ran)(ran)后(hou)(hou)(hou)同(tong)(tong)學(xue)(xue)送(song)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)莎拉娜一(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)(yang)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)!(不(bu)(bu)(bu)(bu)知道(dao)為(wei)什(shen)(shen)么(me)(me)當(dang)年很(hen)(hen)(hen)(hen)(hen)(hen)流行?)后(hou)(hou)(hou)來(lai)(lai)大(da)(da)(da)(da)學(xue)(xue)買(mai)(mai)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)套(tao)雅芳的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)凈(jing)碧(bi)系(xi)(xi)(xi)列(lie)!這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)要(yao)說(shuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)。雅芳產品(pin)(pin)很(hen)(hen)(hen)(hen)(hen)(hen)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)般。我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)套(tao)有(you)(you)(you)(you)(you)(you)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)。爽(shuang)(shuang)膚(fu)(fu)(fu)水(shui)(shui)(shui)(shui)(shui)(shui)。調(diao)(diao)理(li)(li)(li)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo).還(huan)(huan)(huan)有(you)(you)(you)(you)(you)(you)露(lu)和(he)(he)(he)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)管什(shen)(shen)么(me)(me)霜很(hen)(hen)(hen)(hen)(hen)(hen)久(jiu)忘(wang)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)名字(zi)。總體印(yin)(yin)(yin)象:很(hen)(hen)(hen)(hen)(hen)(hen)喜(xi)歡這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)(20多(duo)(duo)(duo)(duo)(duo))就(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)因(yin)(yin)為(wei)這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)臉(lian)(lian)上有(you)(you)(you)(you)(you)(you)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)變(bian)(bian)化(hua)。痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)沒(mei)(mei)(mei)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)有(you)(you)(you)(you)(you)(you)將近半年皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)很(hen)(hen)(hen)(hen)(hen)(hen)好(hao)(hao)(hao)(hao)(hao)(hao)。但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)由混合(he)(he)變(bian)(bian)成了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)中(zhong)(zhong)性!以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)前t區很(hen)(hen)(hen)(hen)(hen)(hen)油(you)現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)有(you)(you)(you)(you)(you)(you)些干(gan)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)前是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)天(tian)(tian)天(tian)(tian)臉(lian)(lian)上.額(e)頭(tou)(tou).臉(lian)(lian)頰(jia).鼻子都(dou)會(hui)(hui)那(nei)(nei)(nei)(nei)么(me)(me)幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)不(bu)(bu)(bu)(bu)多(duo)(duo)(duo)(duo)(duo)不(bu)(bu)(bu)(bu)少(shao)剛(gang)好(hao)(hao)(hao)(hao)(hao)(hao)夠(gou)顯眼(yan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)后(hou)(hou)(hou)來(lai)(lai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)雅芳這(zhe)(zhe)套(tao).最(zui)(zui)大(da)(da)(da)(da)改變(bian)(bian)就(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)除(chu)(chu)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)下(xia)巴(ba)(ba)(ba)上偶(ou)爾(er)(er)起(qi)(qi)幾(ji)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)其(qi)(qi)(qi)他(ta)(ta)(ta)地(di)方都(dou)不(bu)(bu)(bu)(bu)起(qi)(qi).(我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)內(nei)分(fen)(fen)(fen)泌失調(diao)(diao)所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)每(mei)次月(yue)經前都(dou)會(hui)(hui)起(qi)(qi)兩個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge).一(yi)(yi)(yi)(yi)(yi)(yi)(yi)般是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)下(xia)巴(ba)(ba)(ba).所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)留(liu)下(xia)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)印(yin)(yin)(yin)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)郁悶)評價這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)很(hen)(hen)(hen)(hen)(hen)(hen)干(gan)味(wei)(wei)道(dao)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao).所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)后(hou)(hou)(hou)來(lai)(lai)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)干(gan)哈!他(ta)(ta)(ta)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)水(shui)(shui)(shui)(shui)(shui)(shui)很(hen)(hen)(hen)(hen)(hen)(hen)膩(ni)(ni)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)!其(qi)(qi)(qi)它(ta)不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)說(shuo)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao)!但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)能(neng)(neng)(neng)(neng)解決(jue)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)部(bu)(bu)分(fen)(fen)(fen)問(wen)(wen)(wen)題(ti)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)還(huan)(huan)(huan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)很(hen)(hen)(hen)(hen)(hen)(hen)感(gan)(gan)(gan)(gan)謝和(he)(he)(he)懷(huai)念(nian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)!后(hou)(hou)(hou)來(lai)(lai)買(mai)(mai)過(guo)她家的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)中(zhong)(zhong)草藥(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)味(wei)(wei)道(dao)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)(yang)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao).效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)也(ye)(ye)(ye)(ye)(ye)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)好(hao)(hao)(hao)(hao)(hao)(hao)啦(la)(la)!簡單(dan)說(shuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)系(xi)(xi)(xi)列(lie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)調(diao)(diao)理(li)(li)(li)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo).感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)把(ba)(ba).有(you)(you)(you)(you)(you)(you)時候有(you)(you)(you)(you)(you)(you)起(qi)(qi)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)預(yu)報(bao)就(jiu)(jiu)(jiu)(jiu)(jiu)會(hui)(hui)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)第二天(tian)(tian)就(jiu)(jiu)(jiu)(jiu)(jiu)會(hui)(hui)減輕癥狀(zhuang)(zhuang)哈.有(you)(you)(you)(you)(you)(you)時候有(you)(you)(you)(you)(you)(you)點(dian)(dian)過(guo)敏(min)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)就(jiu)(jiu)(jiu)(jiu)(jiu)會(hui)(hui)消(xiao)(xiao)炎(yan)止(zhi)癢!感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi),是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)藍(lan)色透(tou)明(ming)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)膠質(zhi)!3.滿婷(ting)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai)呵呵.沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)地(di)說(shuo),現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)看(kan)(kan)他(ta)(ta)(ta)家的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)廣(guang)告就(jiu)(jiu)(jiu)(jiu)(jiu)有(you)(you)(you)(you)(you)(you)點(dian)(dian)難受(shou)(shou)!4.旁氏(shi)海(hai)(hai)(hai)藻泥。這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)把(ba)(ba),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)很(hen)(hen)(hen)(hen)(hen)(hen)久(jiu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)說(shuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)點(dian)(dian)就(jiu)(jiu)(jiu)(jiu)(jiu)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)干(gan)凈(jing).但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)干(gan)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)更(geng)干(gan)呵呵.偶(ou)爾(er)(er)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)會(hui)(hui)起(qi)(qi)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)!所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)不(bu)(bu)(bu)(bu)打(da)算用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)不(bu)(bu)(bu)(bu)適(shi)合(he)(he)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)膚(fu)(fu)(fu)質(zhi)!旁氏(shi)毛孔細致潔(jie)(jie)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)凝露(lu)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)也(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao).還(huan)(huan)(huan)買(mai)(mai)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)他(ta)(ta)(ta)家的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)保濕柔膚(fu)(fu)(fu)水(shui)(shui)(shui)(shui)(shui)(shui).我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)很(hen)(hen)(hen)(hen)(hen)(hen)油(you)膩(ni)(ni)就(jiu)(jiu)(jiu)(jiu)(jiu)送(song)人(ren)(ren)(ren)(ren)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le).5.玉蘭油(you)泡(pao)沫潔(jie)(jie)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)乳感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)洗(xi)不(bu)(bu)(bu)(bu)干(gan)凈(jing).到是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)洗(xi)完(wan)很(hen)(hen)(hen)(hen)(hen)(hen)滑(hua)嫩呵呵!接下(xia)來(lai)(lai)介紹的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)李醫生(sheng)(sheng):這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)產品(pin)(pin)怎么(me)(me)說(shuo)呢(ni)(ni)大(da)(da)(da)(da)家都(dou)知道(dao)它(ta)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)暗創水(shui)(shui)(shui)(shui)(shui)(shui)和(he)(he)(he)去(qu)(qu)(qu)印(yin)(yin)(yin)霜!我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)也(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)多(duo)(duo)(duo)(duo)(duo)但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)最(zui)(zui)久(jiu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)東(dong)(dong)東(dong)(dong)!暗瘡(chuang)(chuang)水(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)敢(gan)恭維(wei)(wei)(wei),確實去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)。但(dan)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)會(hui)(hui)讓毛孔粗大(da)(da)(da)(da)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)刺激和(he)(he)(he)刺鼻哈!導入爽(shuang)(shuang)膚(fu)(fu)(fu)水(shui)(shui)(shui)(shui)(shui)(shui)不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao)不(bu)(bu)(bu)(bu)吸收還(huan)(huan)(huan)刺激!用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)套(tao)裝(29多(duo)(duo)(duo)(duo)(duo)點(dian)(dian))套(tao)裝里(li)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)潔(jie)(jie)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)乳感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)雅芳得(de)好(hao)(hao)(hao)(hao)(hao)(hao)呢(ni)(ni)!不(bu)(bu)(bu)(bu)過(guo)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)直用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)到現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)他(ta)(ta)(ta)家的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)日夜(ye)保濕美(mei)(mei)白(bai)乳(打(da)折買(mai)(mai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)套(tao)32多(duo)(duo)(duo)(duo)(duo))。當(dang)基礎護(hu)膚(fu)(fu)(fu)感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)把(ba)(ba)。尤(you)其(qi)(qi)(qi)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)夜(ye)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)比(bi)(bi)(bi)較(jiao)(jiao)(jiao)好(hao)(hao)(hao)(hao)(hao)(hao)!~至(zhi)于她家的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)去(qu)(qu)(qu)印(yin)(yin)(yin)霜同(tong)(tong)學(xue)(xue)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)過(guo)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)作(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)!總結:東(dong)(dong)西不(bu)(bu)(bu)(bu)好(hao)(hao)(hao)(hao)(hao)(hao)不(bu)(bu)(bu)(bu)壞(huai)。同(tong)(tong)學(xue)(xue)說(shuo)他(ta)(ta)(ta)家有(you)(you)(you)(you)(you)(you)激素(su)(su)(su)??不(bu)(bu)(bu)(bu)知道(dao)真假(jia)。所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)如(ru)(ru)果(guo)(guo)(guo)(guo)(guo)(guo)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)美(mei)(mei)白(bai)什(shen)(shen)么(me)(me)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)要(yao)么(me)(me)就(jiu)(jiu)(jiu)(jiu)(jiu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)直依賴著用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)就(jiu)(jiu)(jiu)(jiu)(jiu)有(you)(you)(you)(you)(you)(you)問(wen)(wen)(wen)題(ti)好(hao)(hao)(hao)(hao)(hao)(hao)像是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)會(hui)(hui)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)發(fa)(fa)黃(都(dou)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)聽同(tong)(tong)學(xue)(xue)說(shuo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de))我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)覺(jue)(jue)(jue)得(de)又那(nei)(nei)(nei)(nei)么(me)(me)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)點(dian)(dian)。剛(gang)開(kai)始(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)后(hou)(hou)(hou)來(lai)(lai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)就(jiu)(jiu)(jiu)(jiu)(jiu)沒(mei)(mei)(mei)有(you)(you)(you)(you)(you)(you)大(da)(da)(da)(da)改變(bian)(bian)而(er)(er)且不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)就(jiu)(jiu)(jiu)(jiu)(jiu)會(hui)(hui)差一(yi)(yi)(yi)(yi)(yi)(yi)(yi)些。去(qu)(qu)(qu)頑(wan)固(gu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)和(he)(he)(he)粉(fen)(fen)刺的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方法!已身試(shi)法!是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)整條的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)干(gan)海(hai)(hai)(hai)帶(dai),用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)水(shui)(shui)(shui)(shui)(shui)(shui)發(fa)(fa)開(kai),洗(xi)凈(jing),剪成合(he)(he)適(shi)大(da)(da)(da)(da)小貼在(zai)(zai)(zai)(zai)(zai)洗(xi)干(gan)凈(jing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)臉(lian)(lian)上,十(shi)(shi)幾(ji)分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)后(hou)(hou)(hou)取(qu)下(xia)再把(ba)(ba)臉(lian)(lian)洗(xi)干(gan)凈(jing)就(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)。我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)時是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)把(ba)(ba)海(hai)(hai)(hai)帶(dai)剪好(hao)(hao)(hao)(hao)(hao)(hao)后(hou)(hou)(hou)再對(dui)半分(fen)(fen)(fen)開(kai),我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)十(shi)(shi)幾(ji)天(tian)(tian)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)吧,現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)基本上都(dou)不(bu)(bu)(bu)(bu)見了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),只(zhi)有(you)(you)(you)(you)(you)(you)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)點(dian)(dian)點(dian)(dian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)印(yin)(yin)(yin)還(huan)(huan)(huan)在(zai)(zai)(zai)(zai)(zai),在(zai)(zai)(zai)(zai)(zai)使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)過(guo)程中(zhong)(zhong)發(fa)(fa)現(xian)(xian)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)意外(wai)(wai)驚(jing)喜(xi),每(mei)次用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)完(wan)海(hai)(hai)(hai)帶(dai)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)之后(hou)(hou)(hou),皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)都(dou)會(hui)(hui)細膩(ni)(ni)白(bai)凈(jing)許(xu)多(duo)(duo)(duo)(duo)(duo)。面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)篇:如(ru)(ru)果(guo)(guo)(guo)(guo)(guo)(guo)你跟我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)(yang)屁顛恰巧買(mai)(mai)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)料(liao)理(li)(li)(li)機(ji)(ji)或(huo)者榨汁機(ji)(ji),那(nei)(nei)(nei)(nei)下(xia)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)幾(ji)款就(jiu)(jiu)(jiu)(jiu)(jiu)更(geng)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)會(hui)(hui)幫(bang)上你的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)大(da)(da)(da)(da)忙啦(la)(la)~.綠(lv)(lv)豆(dou)(dou)牛(niu)奶(nai)(nai)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo):把(ba)(ba)綠(lv)(lv)豆(dou)(dou)粉(fen)(fen)和(he)(he)(he)牛(niu)奶(nai)(nai)混合(he)(he),然(ran)(ran)后(hou)(hou)(hou)敷臉(lian)(lian),就(jiu)(jiu)(jiu)(jiu)(jiu)這(zhe)(zhe)么(me)(me)簡單(dan)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),偶(ou)自己發(fa)(fa)明(ming)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)方法,清(qing)熱解毒(du)(du)嘛,偶(ou)不(bu)(bu)(bu)(bu)僅(jin)超(chao)級懶,而(er)(er)且超(chao)級貪吃(chi)(chi),尤(you)愛川菜和(he)(he)(he)海(hai)(hai)(hai)鮮(xian),往往饕餮完(wan)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)就(jiu)(jiu)(jiu)(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)雨打(da)沙灘萬(wan)點(dian)(dian)坑,有(you)(you)(you)(you)(you)(you)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)這(zhe)(zhe)款面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)就(jiu)(jiu)(jiu)(jiu)(jiu)不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)怕了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),而(er)(er)且對(dui)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)祛(qu)除(chu)(chu)有(you)(you)(you)(you)(you)(you)很(hen)(hen)(hen)(hen)(hen)(hen)大(da)(da)(da)(da)幫(bang)助哦(e) (料(liao)理(li)(li)(li)機(ji)(ji)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)打(da)綠(lv)(lv)豆(dou)(dou)粉(fen)(fen),好(hao)(hao)(hao)(hao)(hao)(hao)象外(wai)(wai)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)也(ye)(ye)(ye)(ye)(ye)有(you)(you)(you)(you)(you)(you)賣綠(lv)(lv)豆(dou)(dou)粉(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)),偶(ou)怕清(qing)洗(xi)麻煩,所(suo)(suo)(suo)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)都(dou)是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)把(ba)(ba)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)紙弄(nong)濕敷在(zai)(zai)(zai)(zai)(zai)臉(lian)(lian)上然(ran)(ran)后(hou)(hou)(hou)再涂(tu)(tu),15分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)后(hou)(hou)(hou)把(ba)(ba)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)拿下(xia)水(shui)(shui)(shui)(shui)(shui)(shui)沖(chong)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)下(xia)就(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)。.牛(niu)奶(nai)(nai)米(mi)粉(fen)(fen)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo):嘻嘻,和(he)(he)(he)綠(lv)(lv)豆(dou)(dou)粉(fen)(fen)牛(niu)奶(nai)(nai)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo)制(zhi)作(zuo)方法一(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)(yang),不(bu)(bu)(bu)(bu)羅嗦了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),美(mei)(mei)白(bai)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)更(geng)好(hao)(hao)(hao)(hao)(hao)(hao),而(er)(er)且比(bi)(bi)(bi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)好(hao)(hao)(hao)(hao)(hao)(hao)清(qing)理(li)(li)(li)多(duo)(duo)(duo)(duo)(duo)啦(la)(la)蜂(feng)(feng)蜜(mi)番茄(qie)祛(qu)斑治(zhi)痤(cuo)瘡(chuang)(chuang):先將番茄(qie)壓爛(lan)取(qu)汁,加(jia)入適(shi)量(liang)蜂(feng)(feng)蜜(mi)和(he)(he)(he)少(shao)許(xu)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)粉(fen)(fen)調(diao)(diao)成膏(gao)狀(zhuang)(zhuang),涂(tu)(tu)于面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)部(bu)(bu)保持20-30分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong),具有(you)(you)(you)(you)(you)(you)使(shi)(shi)(shi)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)滋潤(run)、白(bai)嫩、柔軟的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),長(chang)(chang)期使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)還(huan)(huan)(huan)具有(you)(you)(you)(you)(you)(you)祛(qu)斑除(chu)(chu)皺和(he)(he)(he)治(zhi)療(liao)(liao)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)痤(cuo)瘡(chuang)(chuang)等(deng)功(gong)能(neng)(neng)(neng)(neng)。以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)上的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)種(zhong)種(zhong)都(dou)不(bu)(bu)(bu)(bu)錯(cuo),不(bu)(bu)(bu)(bu)過(guo)不(bu)(bu)(bu)(bu)要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)過(guo)勤(qin)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),那(nei)(nei)(nei)(nei)樣(yang)(yang)會(hui)(hui)讓角質(zhi)變(bian)(bian)厚的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de),一(yi)(yi)(yi)(yi)(yi)(yi)(yi)周(zhou)兩次就(jiu)(jiu)(jiu)(jiu)(jiu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)。周(zhou)期護(hu)理(li)(li)(li):每(mei)周(zhou)至(zhi)少(shao)做(zuo)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)次補水(shui)(shui)(shui)(shui)(shui)(shui)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo),或(huo)者清(qing)潔(jie)(jie)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)膜(mo)(mo)(mo)(mo),或(huo)者去(qu)(qu)(qu)死皮(pi)(pi)(pi)(pi).情況依個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)而(er)(er)定 ,我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)覺(jue)(jue)(jue)得(de)愛化(hua)妝的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)MM一(yi)(yi)(yi)(yi)(yi)(yi)(yi)周(zhou)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)次裸妝比(bi)(bi)(bi)較(jiao)(jiao)(jiao)好(hao)(hao)(hao)(hao)(hao)(hao),讓毛孔透(tou)透(tou)氣聽別人(ren)(ren)(ren)(ren)說(shuo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)1:4調(diao)(diao)和(he)(he)(he)白(bai)醋(cu)(cu)和(he)(he)(he)水(shui)(shui)(shui)(shui)(shui)(shui) 早(zao)晚洗(xi)臉(lian)(lian)豆(dou)(dou)印(yin)(yin)(yin)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)消(xiao)(xiao)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)就(jiu)(jiu)(jiu)(jiu)(jiu)先在(zai)(zai)(zai)(zai)(zai)背上試(shi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le) 效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)還(huan)(huan)(huan)行啊~~淡了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo)就(jiu)(jiu)(jiu)(jiu)(jiu)又在(zai)(zai)(zai)(zai)(zai)臉(lian)(lian)上用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong) 臉(lian)(lian)上用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)真好(hao)(hao)(hao)(hao)(hao)(hao)!!! 現(xian)(xian)在(zai)(zai)(zai)(zai)(zai)也(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)洗(xi)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)奶(nai)(nai) 覺(jue)(jue)(jue)得(de)不(bu)(bu)(bu)(bu)如(ru)(ru)這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)好(hao)(hao)(hao)(hao)(hao)(hao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong) 最(zui)(zui)近臉(lian)(lian)上洗(xi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)有(you)(you)(you)(you)(you)(you)點(dian)(dian)開(kai)裂(天(tian)(tian)氣干(gan)燥,也(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)喜(xi)歡用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)山(shan)么(me)(me)涂(tu)(tu)) 昨天(tian)(tian)晚上就(jiu)(jiu)(jiu)(jiu)(jiu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)溫水(shui)(shui)(shui)(shui)(shui)(shui)泡(pao)白(bai)醋(cu)(cu)來(lai)(lai)槎~~~~搓(cuo)出很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo)皮(pi)(pi)(pi)(pi)皮(pi)(pi)(pi)(pi) ~~~~今天(tian)(tian)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo)人(ren)(ren)(ren)(ren)好(hao)(hao)(hao)(hao)(hao)(hao)所(suo)(suo)(suo)我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)臉(lian)(lian)上的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)豆(dou)(dou)印(yin)(yin)(yin)消(xiao)(xiao)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)很(hen)(hen)(hen)(hen)(hen)(hen)多(duo)(duo)(duo)(duo)(duo)~~好(hao)(hao)(hao)(hao)(hao)(hao)象一(yi)(yi)(yi)(yi)(yi)(yi)(yi)些坑坑也(ye)(ye)(ye)(ye)(ye)平了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le) 大(da)(da)(da)(da)家不(bu)(bu)(bu)(bu)信可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)先在(zai)(zai)(zai)(zai)(zai)局部(bu)(bu)試(shi)試(shi) 1,2天(tian)(tian)你自己照鏡子就(jiu)(jiu)(jiu)(jiu)(jiu)發(fa)(fa)現(xian)(xian)真的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)樣(yang)(yang)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)。除(chu)(chu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)(痤(cuo)瘡(chuang)(chuang)疤痕)最(zui)(zui)好(hao)(hao)(hao)(hao)(hao)(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方法是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi):1.用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)茶葉水(shui)(shui)(shui)(shui)(shui)(shui)(熱的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de))涂(tu)(tu)在(zai)(zai)(zai)(zai)(zai)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)處(chu)(chu).2.每(mei)天(tian)(tian)早(zao)晨用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)溫水(shui)(shui)(shui)(shui)(shui)(shui)洗(xi)臉(lian)(lian),里(li)面(mian)(mian)(mian)(mian)(mian)(mian)(mian)(mian)加(jia)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)些白(bai)醋(cu)(cu)。3.多(duo)(duo)(duo)(duo)(duo)喝水(shui)(shui)(shui)(shui)(shui)(shui)(每(mei)天(tian)(tian)至(zhi)少(shao)8杯),多(duo)(duo)(duo)(duo)(duo)吃(chi)(chi)蔬菜水(shui)(shui)(shui)(shui)(shui)(shui)果(guo)(guo)(guo)(guo)(guo)(guo),吃(chi)(chi)維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)(如(ru)(ru)果(guo)(guo)(guo)(guo)(guo)(guo)覺(jue)(jue)(jue)得(de)維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)VA,VC,VE等(deng)等(deng)分(fen)(fen)(fen)開(kai)買(mai)(mai)很(hen)(hen)(hen)(hen)(hen)(hen)麻煩的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)話,建議可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)吃(chi)(chi)21金維(wei)(wei)(wei)它(ta)PS;個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)人(ren)(ren)(ren)(ren)認為(wei),茶水(shui)(shui)(shui)(shui)(shui)(shui)最(zui)(zui)好(hao)(hao)(hao)(hao)(hao)(hao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)綠(lv)(lv)茶水(shui)(shui)(shui)(shui)(shui)(shui),因(yin)(yin)為(wei)綠(lv)(lv)茶有(you)(you)(you)(you)(you)(you)消(xiao)(xiao)炎(yan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。有(you)(you)(you)(you)(you)(you)DD的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)MM可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)綠(lv)(lv)茶水(shui)(shui)(shui)(shui)(shui)(shui)當(dang)爽(shuang)(shuang)膚(fu)(fu)(fu)水(shui)(shui)(shui)(shui)(shui)(shui)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong),對(dui)DD很(hen)(hen)(hen)(hen)(hen)(hen)有(you)(you)(you)(you)(you)(you)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)呢(ni)(ni)!VA可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)促進(jin)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)修復,增加(jia)彈(dan)性,VC,可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)美(mei)(mei)白(bai),說(shuo)不(bu)(bu)(bu)(bu)定還(huan)(huan)(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)淡化(hua)豆(dou)(dou)印(yin)(yin)(yin)呢(ni)(ni)。VE,可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)(yi)防止(zhi)氧化(hua)。內(nei)調(diao)(diao):早(zao)上起(qi)(qi)來(lai)(lai)空腹(fu)喝一(yi)(yi)(yi)(yi)(yi)(yi)(yi)杯蜂(feng)(feng)蜜(mi)水(shui)(shui)(shui)(shui)(shui)(shui),然(ran)(ran)后(hou)(hou)(hou)早(zao)晚吃(chi)(chi)皮(pi)(pi)(pi)(pi)膚(fu)(fu)(fu)血(xue)(xue)毒(du)(du)丸(wan).是(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)(shi)同(tong)(tong)仁(ren)(ren)堂出的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de),很(hen)(hen)(hen)(hen)(hen)(hen)便 宜才(cai)五(wu)六塊錢(qian)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)瓶.注(zhu)意,配喝蜂(feng)(feng)蜜(mi)水(shui)(shui)(shui)(shui)(shui)(shui)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)才(cai)大(da)(da)(da)(da)啊!我(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)(wo)吃(chi)(chi)了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)兩瓶了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),很(hen)(hen)(hen)(hen)(hen)(hen)有(you)(you)(you)(you)(you)(you)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)豆(dou)(dou)印(yin)(yin)(yin)也(ye)(ye)(ye)(ye)(ye)沒(mei)(mei)(mei)那(nei)(nei)(nei)(nei)么(me)(me)明(ming)顯了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le).食療(liao)(liao)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)常喝這(zhe)(zhe)個(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)(ge)粥對(dui)去(qu)(qu)(qu)痘(dou)(dou)(dou)(dou)(dou)(dou)(dou)(dou)印(yin)(yin)(yin)挺有(you)(you)(you)(you)(you)(you)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de),偶(ou)喝了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)一(yi)(yi)(yi)(yi)(yi)(yi)(yi)段時間了(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le)(le),感(gan)(gan)(gan)(gan)覺(jue)(jue)(jue)不(bu)(bu)(bu)(bu)錯(cuo),而(er)(er)且用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)料(liao)也(ye)(ye)(ye)(ye)(ye)不(bu)(bu)(bu)(bu)復雜(za),拿來(lai)(lai)給大(da)(da)(da)(da)家分(fen)(fen)(fen)享^_^原料(liao): 薏(yi)米(mi)50克,百(bai)合(he)(he)15克,蜂(feng)(feng)蜜(mi)適(shi)量(liang)。制(zhi)法: 將薏(yi)米(mi)、百(bai)合(he)(he)洗(xi)凈(jing),放入鍋(guo)中(zhong)(zhong),加(jia)水(shui)(shui)(shui)(shui)(shui)(shui)適(shi)量(liang),煮至(zhi)薏(yi)米(mi)熱爛(lan),加(jia)入蜂(feng)(feng)蜜(mi)調(diao)(diao)勻,出鍋(guo)即成。特點(dian)(dian): 甜香,熱糯,略(lve)有(you)(you)(you)(you)(you)(you)清(qing)香味(wei)(wei)。功(gong)效(xiao): 薏(yi)米(mi)即薏(yi)苡仁(ren)(ren)。含有(you)(you)(you)(you)(you)(you)蛋(dan)白(bai)質(zhi)、脂(zhi)肪、糖(tang)類、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)B1、氨基酸及薏(yi)苡仁(ren)(ren)脂(zhi)、意苡仁(ren)(ren)素(su)(su)(su)等(deng)。其(qi)(qi)(qi)味(wei)(wei)甘、淡,性涼。其(qi)(qi)(qi)藥(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)功(gong)效(xiao)為(wei)利水(shui)(shui)(shui)(shui)(shui)(shui)滲濕,祛(qu)風濕,清(qing)熱排(pai)膿,健(jian)脾(pi)止(zhi)瀉(xie)。百(bai)合(he)(he)含水(shui)(shui)(shui)(shui)(shui)(shui)仙(xian)堿等(deng)多(duo)(duo)(duo)(duo)(duo)種(zhong)生(sheng)(sheng)物堿,并含淀(dian)粉(fen)(fen)、蛋(dan)白(bai)質(zhi)、脂(zhi)肪、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)Bl、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)B2、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)C及鈣(gai)、磷、鐵等(deng)。味(wei)(wei)甘、微(wei)苫,性微(wei)寒(han),有(you)(you)(you)(you)(you)(you)潤(run)肺(fei)止(zhi)咳,清(qing)心(xin)安神之功(gong)效(xiao),對(dui)癰(yong)腫、濕瘡(chuang)(chuang)有(you)(you)(you)(you)(you)(you)治(zhi)療(liao)(liao)效(xiao)果(guo)(guo)(guo)(guo)(guo)(guo)。禁止(zhi)復制(zhi)!
不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei)一病,雖(sui)涉(she)及五臟(zang)六(liu)(liu)腑(fu)(fu),但其病機與營(ying)衛氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)運行失(shi)(shi)(shi)(shi)(shi)度密切(qie)相(xiang)(xiang)關。蓋不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei)患(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)每以情(qing)志變化(hua)為(wei)(wei)主(zhu)(zhu)(zhu)因(yin),又(you)以失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)加(jia)(jia)(jia)(jia)劇五志之(zhi)逆(ni)亂(luan),氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)為(wei)(wei)之(zhi)失(shi)(shi)(shi)(shi)(shi)衡,故(gu)其治(zhi)當以調暢(chang)臟(zang)腑(fu)(fu)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)為(wei)(wei)宜。肝(gan)(gan)(gan)(gan)(gan)主(zhu)(zhu)(zhu)謀(mou)慮(lv)(lv),主(zhu)(zhu)(zhu)疏(shu)泄,主(zhu)(zhu)(zhu)藏魂(hun),與氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)之(zhi)調暢(chang)關系最(zui)密,故(gu)治(zhi)肝(gan)(gan)(gan)(gan)(gan)為(wei)(wei)先(xian),調暢(chang)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)樞機,乃治(zhi)療頑固(gu)性不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)有(you)(you)(you)(you)(you)(you)效(xiao)方(fang)(fang)(fang)(fang)法。 失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian),在(zai)(zai)傳統中(zhong)醫里又(you)稱(cheng)為(wei)(wei)「 ”不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei)”,是(shi)(shi)(shi)一種(zhong)經(jing)常(chang)(chang)(chang)性不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)能獲得正(zheng)常(chang)(chang)(chang)睡眠(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病癥(zheng),主(zhu)(zhu)(zhu)要(yao)(yao)為(wei)(wei)入(ru)眠(mian)(mian)(mian)(mian)(mian)困難,或睡眠(mian)(mian)(mian)(mian)(mian)時間不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu),或睡眠(mian)(mian)(mian)(mian)(mian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)深以致醒后疲倦(juan),嚴重者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)可(ke)徹夜(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)眠(mian)(mian)(mian)(mian)(mian)。造成(cheng)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原因(yin)有(you)(you)(you)(you)(you)(you)很(hen)多(duo)(duo)(duo)種(zhong),顏德(de)馨教授總結前(qian)人(ren)(ren)經(jing)驗,將其歸納(na)為(wei)(wei)五大(da)類。 1.七(qi)情(qing)內傷(shang)(shang):大(da)致有(you)(you)(you)(you)(you)(you)三種(zhong)情(qing)況,一種(zhong)是(shi)(shi)(shi)肝(gan)(gan)(gan)(gan)(gan)氣(qi)(qi)(qi)(qi)(qi)郁(yu)結,郁(yu)而(er)化(hua)火(huo),沖激肝(gan)(gan)(gan)(gan)(gan)魂(hun),魂(hun)搖(yao)則睡臥(wo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寧;一種(zhong)是(shi)(shi)(shi)心(xin)(xin)(xin)(xin)火(huo)素(su)盛,稍有(you)(you)(you)(you)(you)(you)怫郁(yu),心(xin)(xin)(xin)(xin)火(huo)擾(rao)動(dong)而(er)致不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei);還(huan)(huan)有(you)(you)(you)(you)(you)(you)一種(zhong)是(shi)(shi)(shi)平日(ri)多(duo)(duo)(duo)思多(duo)(duo)(duo)慮(lv)(lv),損傷(shang)(shang)心(xin)(xin)(xin)(xin)脾(pi)(pi)(pi),以致神(shen)(shen)(shen)(shen)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)守(shou)舍(she)(she),心(xin)(xin)(xin)(xin)神(shen)(shen)(shen)(shen)失(shi)(shi)(shi)(shi)(shi)養(yang)。 2.肝(gan)(gan)(gan)(gan)(gan)郁(yu)血(xue)(xue)(xue)(xue)(xue)淤(yu)(yu):肝(gan)(gan)(gan)(gan)(gan)藏魂(hun),主(zhu)(zhu)(zhu)疏(shu)泄;心(xin)(xin)(xin)(xin)藏神(shen)(shen)(shen)(shen),主(zhu)(zhu)(zhu)血(xue)(xue)(xue)(xue)(xue)脈(mo)。如(ru)思慮(lv)(lv)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)遂,精神(shen)(shen)(shen)(shen)抑(yi)郁(yu),以致肝(gan)(gan)(gan)(gan)(gan)氣(qi)(qi)(qi)(qi)(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)達(da),血(xue)(xue)(xue)(xue)(xue)氣(qi)(qi)(qi)(qi)(qi)失(shi)(shi)(shi)(shi)(shi)暢(chang),淤(yu)(yu)阻血(xue)(xue)(xue)(xue)(xue)脈(mo),心(xin)(xin)(xin)(xin)神(shen)(shen)(shen)(shen)失(shi)(shi)(shi)(shi)(shi)養(yang)而(er)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)。 3.久(jiu)病、年(nian)老以及稟賦不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu):久(jiu)病或年(nian)邁的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)往(wang)往(wang)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)虧虛(xu),營(ying)氣(qi)(qi)(qi)(qi)(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu),營(ying)主(zhu)(zhu)(zhu)血(xue)(xue)(xue)(xue)(xue),血(xue)(xue)(xue)(xue)(xue)虛(xu)則心(xin)(xin)(xin)(xin)失(shi)(shi)(shi)(shi)(shi)所養(yang),神(shen)(shen)(shen)(shen)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)守(shou)舍(she)(she),以致失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)。 4.飲(yin)食(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)節:飲(yin)食(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)節,致使(shi)脾(pi)(pi)(pi)胃(wei)(wei)受(shou)(shou)傷(shang)(shang),宿食(shi)停滯,釀生(sheng)(sheng)痰(tan)熱(re),胃(wei)(wei)氣(qi)(qi)(qi)(qi)(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)和,陽氣(qi)(qi)(qi)(qi)(qi)浮越(yue)于(yu)(yu)外(wai)而(er)夜(ye)(ye)(ye)寐(mei)(mei)(mei)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)。 5.暴(bao)受(shou)(shou)驚駭:突然(ran)受(shou)(shou)驚嚇,神(shen)(shen)(shen)(shen)魂(hun)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寧,恐懼不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an),以致夜(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)寐(mei)(mei)(mei),或者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)本身即心(xin)(xin)(xin)(xin)膽虛(xu)怯之(zhi)人(ren)(ren),遇事易(yi)驚,于(yu)(yu)是(shi)(shi)(shi)夜(ye)(ye)(ye)睡不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)酣(han),亂(luan)夢紛擾(rao)。 雖(sui)然(ran)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)病因(yin)很(hen)多(duo)(duo)(duo),涉(she)及五臟(zang)六(liu)(liu)腑(fu)(fu),但其病機則主(zhu)(zhu)(zhu)要(yao)(yao)與營(ying)衛氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)運行失(shi)(shi)(shi)(shi)(shi)度密切(qie)相(xiang)(xiang)關。患(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)往(wang)往(wang)先(xian)是(shi)(shi)(shi)由(you)情(qing)志失(shi)(shi)(shi)(shi)(shi)調失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian),繼而(er)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)反過來(lai)又(you)加(jia)(jia)(jia)(jia)劇了情(qing)志的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)混亂(luan),造成(cheng)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)失(shi)(shi)(shi)(shi)(shi)衡。因(yin)此,治(zhi)療失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)關鍵在(zai)(zai)于(yu)(yu)調暢(chang)臟(zang)腑(fu)(fu)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue),在(zai)(zai)臟(zang)腑(fu)(fu)中(zhong)肝(gan)(gan)(gan)(gan)(gan)是(shi)(shi)(shi)主(zhu)(zhu)(zhu)謀(mou)慮(lv)(lv)、疏(shu)泄和藏魂(hun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de),與氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)調暢(chang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)關系最(zui)為(wei)(wei)密切(qie),于(yu)(yu)是(shi)(shi)(shi)「 ”治(zhi)肝(gan)(gan)(gan)(gan)(gan)為(wei)(wei)先(xian),調暢(chang)氣(qi)(qi)(qi)(qi)(qi)血(xue)(xue)(xue)(xue)(xue)樞機”就成(cheng)了治(zhi)療頑固(gu)性不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)最(zui)佳(jia)方(fang)(fang)(fang)(fang)法。 對于(yu)(yu)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)癥(zheng)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)治(zhi)療,根據不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)同的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)情(qing)況施以歸脾(pi)(pi)(pi)湯(tang)、逍遙(yao)(yao)散(san)、黃(huang)(huang)連(lian)(lian)溫(wen)膽湯(tang)等處方(fang)(fang)(fang)(fang),并隨(sui)證加(jia)(jia)(jia)(jia)減。 1.逍遙(yao)(yao)散(san) 【出(chu)處】《太平惠(hui)民和劑局方(fang)(fang)(fang)(fang)》 【組成(cheng)】柴(chai)胡,當歸,芍藥(yao)(yao),白(bai)術(shu)(shu),茯(fu)苓,生(sheng)(sheng)姜(jiang),薄荷,甘(gan)草(cao)(cao)(cao)。 【用(yong)法】水(shui)煎服(fu)。 【功(gong)(gong)效(xiao)】對于(yu)(yu)抑(yi)郁(yu)、多(duo)(duo)(duo)思多(duo)(duo)(duo)慮(lv)(lv),伴有(you)(you)(you)(you)(you)(you)脅肋(lei)疼(teng)痛、舌(she)(she)(she)質淡紅(hong)、舌(she)(she)(she)苔薄白(bai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)患(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),可(ke)用(yong)本方(fang)(fang)(fang)(fang)疏(shu)肝(gan)(gan)(gan)(gan)(gan)解(jie)(jie)(jie)郁(yu)。 【加(jia)(jia)(jia)(jia)減】肝(gan)(gan)(gan)(gan)(gan)郁(yu)化(hua)火(huo)、煩(fan)躁動(dong)怒者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)丹皮、山梔,清(qing)(qing)肝(gan)(gan)(gan)(gan)(gan)涼血(xue)(xue)(xue)(xue)(xue);肝(gan)(gan)(gan)(gan)(gan)陽上亢、眩(xuan)暈耳鳴者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)天麻、靈磁(ci)石(shi)、珍珠母,平肝(gan)(gan)(gan)(gan)(gan)息風;胃(wei)(wei)納(na)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)馨、食(shi)少便(bian)溏者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)淮山藥(yao)(yao)、扁豆衣、建(jian)蓮(lian)(lian)肉,健脾(pi)(pi)(pi)養(yang)胃(wei)(wei);胸(xiong)悶心(xin)(xin)(xin)(xin)痛、舌(she)(she)(she)質有(you)(you)(you)(you)(you)(you)淤(yu)(yu)點淤(yu)(yu)斑者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)丹參、赤芍、紅(hong)花(hua),活血(xue)(xue)(xue)(xue)(xue)化(hua)淤(yu)(yu);憂思難眠(mian)(mian)(mian)(mian)(mian)、亂(luan)夢紛擾(rao)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)知(zhi)母、茯(fu)神(shen)(shen)(shen)(shen)、酸棗(zao)仁(ren)(ren),益肝(gan)(gan)(gan)(gan)(gan)安(an)神(shen)(shen)(shen)(shen)。 2.黃(huang)(huang)連(lian)(lian)溫(wen)膽湯(tang) 【出(chu)處】《六(liu)(liu)因(yin)條辨》 【組成(cheng)】黃(huang)(huang)連(lian)(lian),制(zhi)半(ban)(ban)夏,茯(fu)苓,陳(chen)皮,枳殼,竹茹,甘(gan)草(cao)(cao)(cao)。 【用(yong)法】水(shui)煎服(fu)。 【功(gong)(gong)效(xiao)】對于(yu)(yu)胸(xiong)悶脘痞、心(xin)(xin)(xin)(xin)煩(fan)、痰(tan)多(duo)(duo)(duo)、口中(zhong)黏(nian)膩、噯氣(qi)(qi)(qi)(qi)(qi)、納(na)呆、惡心(xin)(xin)(xin)(xin)甚則嘔吐、舌(she)(she)(she)質偏紅(hong)、舌(she)(she)(she)苔黃(huang)(huang)膩的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)患(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),可(ke)用(yong)本方(fang)(fang)(fang)(fang)清(qing)(qing)熱(re)化(hua)痰(tan)。 【加(jia)(jia)(jia)(jia)減】方(fang)(fang)(fang)(fang)中(zhong)常(chang)(chang)(chang)加(jia)(jia)(jia)(jia)入(ru)夏枯草(cao)(cao)(cao);若徹夜(ye)(ye)(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)寐(mei)(mei)(mei),重用(yong)半(ban)(ban)夏、茯(fu)苓,加(jia)(jia)(jia)(jia)茯(fu)神(shen)(shen)(shen)(shen);心(xin)(xin)(xin)(xin)煩(fan)急躁者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),合(he)黃(huang)(huang)連(lian)(lian)解(jie)(jie)(jie)毒湯(tang)清(qing)(qing)心(xin)(xin)(xin)(xin)解(jie)(jie)(jie)毒;胸(xiong)悶心(xin)(xin)(xin)(xin)悸者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),合(he)小陷胸(xiong)湯(tang)(黃(huang)(huang)連(lian)(lian)、半(ban)(ban)夏、瓜蔞)清(qing)(qing)熱(re)寬胸(xiong);食(shi)欲(yu)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)振者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)雞內金、神(shen)(shen)(shen)(shen)曲(qu)、蒼術(shu)(shu)、砂(sha)仁(ren)(ren)健脾(pi)(pi)(pi)消(xiao)食(shi);痰(tan)熱(re)盛兼(jian)大(da)便(bian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)通(tong)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),合(he)礞(meng)石(shi)滾痰(tan)丸(青(qing)礞(meng)石(shi)、沉香、大(da)黃(huang)(huang)、黃(huang)(huang)芩、樸硝(xiao))通(tong)腑(fu)(fu)豁痰(tan)。 3.歸脾(pi)(pi)(pi)湯(tang) 【出(chu)處】《濟生(sheng)(sheng)方(fang)(fang)(fang)(fang)》 【組成(cheng)】黃(huang)(huang)芪,白(bai)術(shu)(shu),茯(fu)神(shen)(shen)(shen)(shen),龍眼(yan)肉,酸棗(zao)仁(ren)(ren),人(ren)(ren)參,當歸,遠志,木香,炙(zhi)甘(gan)草(cao)(cao)(cao)。 【用(yong)法】水(shui)煎服(fu)。 【功(gong)(gong)效(xiao)】面色少華、多(duo)(duo)(duo)夢易(yi)醒、頭暈、心(xin)(xin)(xin)(xin)悸、神(shen)(shen)(shen)(shen)疲、肢倦(juan)、食(shi)少、納(na)呆、便(bian)溏、舌(she)(she)(she)質淡紅(hong)或淡白(bai)或邊有(you)(you)(you)(you)(you)(you)齒印的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian)患(huan)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),可(ke)用(yong)本方(fang)(fang)(fang)(fang)補益心(xin)(xin)(xin)(xin)脾(pi)(pi)(pi)。 【加(jia)(jia)(jia)(jia)減】本方(fang)(fang)(fang)(fang)應(ying)用(yong)時常(chang)(chang)(chang)加(jia)(jia)(jia)(jia)入(ru)0.3克黃(huang)(huang)連(lian)(lian)粉吞(tun)服(fu),有(you)(you)(you)(you)(you)(you)引諸藥(yao)(yao)入(ru)心(xin)(xin)(xin)(xin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)效(xiao);納(na)呆者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)蒼術(shu)(shu)、生(sheng)(sheng)麥芽、檀香以醒脾(pi)(pi)(pi)和胃(wei)(wei);便(bian)溏者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)扁豆、蓮(lian)(lian)肉、砂(sha)仁(ren)(ren)、桔梗(geng)補益脾(pi)(pi)(pi)陰;血(xue)(xue)(xue)(xue)(xue)虛(xu)為(wei)(wei)主(zhu)(zhu)(zhu)者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)熟地(di)(di);悲傷(shang)(shang)易(yi)哭者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),合(he)甘(gan)麥大(da)棗(zao)湯(tang)(炙(zhi)甘(gan)草(cao)(cao)(cao)、淮小麥、大(da)棗(zao))養(yang)心(xin)(xin)(xin)(xin)安(an)神(shen)(shen)(shen)(shen);容易(yi)驚醒者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe),加(jia)(jia)(jia)(jia)龍齒、琥(hu)珀安(an)神(shen)(shen)(shen)(shen)定驚,或加(jia)(jia)(jia)(jia)琥(hu)珀粉、珍珠粉各0.6克,睡前(qian)吞(tun)服(fu)。 養(yang)生(sheng)(sheng)無(wu)極限(xian) 有(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)經(jing)常(chang)(chang)(chang)和朋友聚餐到(dao)深夜(ye)(ye)(ye),吃很(hen)多(duo)(duo)(duo)東西,還(huan)(huan)有(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)經(jing)常(chang)(chang)(chang)加(jia)(jia)(jia)(jia)班(ban)到(dao)深夜(ye)(ye)(ye),餓的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)時候就吃一頓夜(ye)(ye)(ye)宵,這樣(yang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)很(hen)容易(yi)失(shi)(shi)(shi)(shi)(shi)眠(mian)(mian)(mian)(mian)(mian),按照中(zhong)醫的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)說法就是(shi)(shi)(shi)「 ”胃(wei)(wei)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)和則臥(wo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)安(an)”。 這種(zhong)情(qing)況下(xia)(xia),我們(men)(men)可(ke)以用(yong)拔(ba)(ba)罐(guan)(guan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)(fang)(fang)式來(lai)為(wei)(wei)自己解(jie)(jie)(jie)除煩(fan)惱:在(zai)(zai)臨睡前(qian)準備好六(liu)(liu)個真(zhen)空(kong)罐(guan)(guan),一個拔(ba)(ba)在(zai)(zai)肚(du)臍(qi)上方(fang)(fang)(fang)(fang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)中(zhong)脘穴(xue)上,一個拔(ba)(ba)在(zai)(zai)肚(du)臍(qi)下(xia)(xia)方(fang)(fang)(fang)(fang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)氣(qi)(qi)(qi)(qi)(qi)海穴(xue)上,剩下(xia)(xia)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)四個須均勻地(di)(di)拔(ba)(ba)在(zai)(zai)任意一側大(da)腿的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)正(zheng)面,這是(shi)(shi)(shi)胃(wei)(wei)經(jing)所經(jing)過的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)地(di)(di)方(fang)(fang)(fang)(fang)。10分鐘后,把(ba)真(zhen)空(kong)罐(guan)(guan)拿(na)下(xia)(xia)就可(ke)以躺(tang)在(zai)(zai)床上睡覺(jue),過不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)了多(duo)(duo)(duo)久(jiu)就會進入(ru)夢鄉。 這主(zhu)(zhu)(zhu)要(yao)(yao)是(shi)(shi)(shi)因(yin)為(wei)(wei)拔(ba)(ba)罐(guan)(guan)增強(qiang)了腸(chang)(chang)胃(wei)(wei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)供血(xue)(xue)(xue)(xue)(xue)量,使(shi)腸(chang)(chang)胃(wei)(wei)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)再因(yin)為(wei)(wei)消(xiao)化(hua)無(wu)力而(er)導致濁氣(qi)(qi)(qi)(qi)(qi)淤(yu)(yu)積(ji),令肝(gan)(gan)(gan)(gan)(gan)臟(zang)負擔過重,最(zui)終導致腦供氧不(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)(bu)足(zu)。免責聲明:以上內容源自網(wang)絡,版(ban)權(quan)歸原作者(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)(zhe)所有(you)(you)(you)(you)(you)(you),如(ru)有(you)(you)(you)(you)(you)(you)侵(qin)犯您的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)原創版(ban)權(quan)請告知(zhi),我們(men)(men)將盡快(kuai)刪除相(xiang)(xiang)關內容。
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