一、按摩豐胸的(de)壞處是(shi)什么呢(ni)
1.很(hen)用力地(di)擠壓乳(ru)(ru)(ru)(ru)(ru)體部(bu)乳(ru)(ru)(ru)(ru)(ru)體部(bu)當(dang)中有很(hen)多細小(xiao)(xiao)的(de)(de)(de)乳(ru)(ru)(ru)(ru)(ru)腺，這個部(bu)位(wei)(wei)是(shi)不(bu)可以(yi)(yi)用手(shou)指用力地(di)擠壓的(de)(de)(de)，刺激(ji)過(guo)于(yu)強烈的(de)(de)(de)話會引起乳(ru)(ru)(ru)(ru)(ru)腺炎(yan)、乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)腫塊等疾病。2.用力壓迫乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)外(wai)側乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)的(de)(de)(de)外(wai)側是(shi)殘留奶水比(bi)較多，炎(yan)癥等乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)疾病的(de)(de)(de)多發地(di)帶，如果(guo)用手(shou)掌使勁兒地(di)壓迫，加(jia)重組織的(de)(de)(de)損傷。3.任何情況下都可以(yi)(yi)熱敷如果(guo)你的(de)(de)(de)奶水量比(bi)較少。可以(yi)(yi)用熱毛巾對乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)進行(xing)敷熱：伊是(shi)在乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)嚴重漲痛或乳(ru)(ru)(ru)(ru)(ru)管(guan)沒有通暢時進行(xing)熱敷，反而會加(jia)重炎(yan)癥。乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)其實很(hen)脆(cui)弱的(de)(de)(de)部(bu)位(wei)(wei)，在對乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)進行(xing)按摩的(de)(de)(de)時候一定要非(fei)常的(de)(de)(de)小(xiao)(xiao)心謹慎(shen)，千萬不(bu)要傷害到它的(de)(de)(de)健康喔。所以(yi)(yi)女(nv)性不(bu)要僅僅的(de)(de)(de)認為按摩就可以(yi)(yi)豐胸，其實不(bu)正確(que)的(de)(de)(de)按摩，是(shi)會給我們的(de)(de)(de)乳(ru)(ru)(ru)(ru)(ru)房(fang)(fang)以(yi)(yi)及身體帶來一定的(de)(de)(de)傷害的(de)(de)(de)，比(bi)如胸部(bu)變形(xing)等等，所以(yi)(yi)一定要正確(que)適時的(de)(de)(de)進行(xing)按摩。
二、正確的按(an)摩(mo)豐胸法怎么做
豐(feng)胸(xiong)按摩(mo)手(shou)(shou)(shou)(shou)(shou)(shou)法：集(ji)中(zhong)式雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)放(fang)在(zai)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)外(wai)側(ce)(ce)，雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)虎(hu)口向(xiang)上(shang)(shang)壓。雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)從(cong)內到外(wai)，用虎(hu)口托著(zhu)(zhu)(zhu)(zhu)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)。雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)從(cong)胸(xiong)部(bu)外(wai)沿一直抬到乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)外(wai)側(ce)(ce)然后(hou)松手(shou)(shou)(shou)(shou)(shou)(shou)。重(zhong)復練(lian)習(xi)這個動作15-25次(ci)(ci)。豐(feng)胸(xiong)按摩(mo)手(shou)(shou)(shou)(shou)(shou)(shou)法：撫摸(mo)(mo)式用左(zuo)手(shou)(shou)(shou)(shou)(shou)(shou)輕(qing)(qing)(qing)輕(qing)(qing)(qing)撫摸(mo)(mo)右側(ce)(ce)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)，右手(shou)(shou)(shou)(shou)(shou)(shou)撫摸(mo)(mo)左(zuo)側(ce)(ce)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)，每側(ce)(ce)共撫摸(mo)(mo)3分(fen)鐘(zhong)。撫摸(mo)(mo)的(de)(de)時(shi)(shi)候(hou)(hou)可(ke)(ke)以(yi)旋轉的(de)(de)方(fang)(fang)式，縱向(xiang)、橫向(xiang)等均可(ke)(ke)，也可(ke)(ke)以(yi)是(shi)(shi)無特定路線(xian)任意撫摸(mo)(mo)。但是(shi)(shi)一定要堅(jian)持撫摸(mo)(mo)3分(fen)鐘(zhong)，撫摸(mo)(mo)的(de)(de)時(shi)(shi)候(hou)(hou)力(li)度不(bu)需(xu)要太大(da)。豐(feng)胸(xiong)按摩(mo)手(shou)(shou)(shou)(shou)(shou)(shou)法：拿捏(nie)式將豐(feng)胸(xiong)精油(you)或(huo)者(zhe)按摩(mo)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)涂(tu)(tu)抹在(zai)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)上(shang)(shang)，十(shi)指(zhi)張(zhang)開，分(fen)別放(fang)在(zai)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)底(di)側(ce)(ce)，從(cong)底(di)部(bu)開始，向(xiang)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)頭(tou)(tou)方(fang)(fang)向(xiang)慢慢推。反復練(lian)習(xi)30次(ci)(ci)以(yi)上(shang)(shang)。雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)十(shi)指(zhi)張(zhang)開，罩住乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)，以(yi)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)頭(tou)(tou)為中(zhong)心，在(zai)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)底(di)部(bu)按順時(shi)(shi)針的(de)(de)方(fang)(fang)向(xiang)畫(hua)圈(quan)。畫(hua)圈(quan)的(de)(de)時(shi)(shi)候(hou)(hou)雙(shuang)手(shou)(shou)(shou)(shou)(shou)(shou)稍微用力(li)，反復練(lian)習(xi)30次(ci)(ci)以(yi)上(shang)(shang)。然后(hou)再逆(ni)時(shi)(shi)針方(fang)(fang)向(xiang)畫(hua)圈(quan)，同(tong)樣練(lian)習(xi)30次(ci)(ci)。豐(feng)胸(xiong)按摩(mo)手(shou)(shou)(shou)(shou)(shou)(shou)法：擦油(you)式將豐(feng)胸(xiong)精油(you)或(huo)者(zhe)潤膚(fu)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)涂(tu)(tu)抹在(zai)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)上(shang)(shang)，右手(shou)(shou)(shou)(shou)(shou)(shou)手(shou)(shou)(shou)(shou)(shou)(shou)掌(zhang)托著(zhu)(zhu)(zhu)(zhu)右側(ce)(ce)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)，手(shou)(shou)(shou)(shou)(shou)(shou)指(zhi)并攏(long)。左(zuo)手(shou)(shou)(shou)(shou)(shou)(shou)輕(qing)(qing)(qing)輕(qing)(qing)(qing)放(fang)在(zai)右側(ce)(ce)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)上(shang)(shang)，手(shou)(shou)(shou)(shou)(shou)(shou)指(zhi)并攏(long)。右手(shou)(shou)(shou)(shou)(shou)(shou)沿著(zhu)(zhu)(zhu)(zhu)乳(ru)(ru)(ru)(ru)(ru)(ru)(ru)(ru)房(fang)(fang)(fang)，掌(zhang)心向(xiang)上(shang)(shang)托，左(zuo)手(shou)(shou)(shou)(shou)(shou)(shou)順著(zhu)(zhu)(zhu)(zhu)手(shou)(shou)(shou)(shou)(shou)(shou)勢輕(qing)(qing)(qing)輕(qing)(qing)(qing)放(fang)下，重(zhong)復練(lian)習(xi)10次(ci)(ci)以(yi)上(shang)(shang)。然后(hou)換左(zuo)手(shou)(shou)(shou)(shou)(shou)(shou)練(lian)習(xi)。
三、精油可以豐胸(xiong)的(de)嗎
豐胸精(jing)(jing)(jing)油(you)，使用(yong)的(de)(de)(de)(de)(de)精(jing)(jing)(jing)油(you)是由(you)純植物提煉而成的(de)(de)(de)(de)(de)，天然(ran)不(bu)刺激；只要(yao)在自己(ji)的(de)(de)(de)(de)(de)閨(gui)房(fang)(fang)(fang)里操作即可，還可以(yi)邊(bian)按摩(mo)邊(bian)看視頻，不(bu)需要(yao)上美容(rong)院進行；并且(qie)有很好(hao)的(de)(de)(de)(de)(de)豐胸效果。然(ran)而，使用(yong)精(jing)(jing)(jing)油(you)豐胸法(fa)一定要(yao)配合正(zheng)確的(de)(de)(de)(de)(de)按摩(mo)手(shou)法(fa)，刺激適(shi)當(dang)的(de)(de)(de)(de)(de)穴位，以(yi)促進精(jing)(jing)(jing)油(you)的(de)(de)(de)(de)(de)吸收，進入身體(ti)循環。按摩(mo)方法(fa)如下(xia)(xia)：1、以(yi)雙(shuang)手(shou)手(shou)指(zhi)，圈(quan)住整個乳房(fang)(fang)(fang)周圍組織(zhi)，每(mei)次停留(liu)3秒鐘。指(zhi)壓(ya)(ya)時搭(da)配以(yi)下(xia)(xia)的(de)(de)(de)(de)(de)穴道(dao)，進行精(jing)(jing)(jing)油(you)按摩(mo)，每(mei)次壓(ya)(ya)五(wu)秒，一次進行5-6個回合。更(geng)有神奇的(de)(de)(de)(de)(de)功效。膻中穴：兩個乳頭連線交(jiao)叉中點，正(zheng)對(dui)(dui)到胸骨上的(de)(de)(de)(de)(de)位置。乳根穴：兩邊(bian)乳頭向下(xia)(xia)來到乳房(fang)(fang)(fang)底下(xia)(xia)的(de)(de)(de)(de)(de)正(zheng)下(xia)(xia)方處(chu)，一邊(bian)一個。天溪(xi)穴：位于乳頭連線向外(wai)延長線上，請將手(shou)的(de)(de)(de)(de)(de)虎口正(zheng)對(dui)(dui)著乳房(fang)(fang)(fang)四指(zhi)托著乳房(fang)(fang)(fang)，拇指(zhi)正(zheng)對(dui)(dui)著乳房(fang)(fang)(fang)外(wai)側兩寸處(chu)（第四五(wu)肋(lei)間）即是天溪(xi)穴。2、雙(shuang)手(shou)張開(kai)，分別由(you)乳溝(gou)處(chu)往下(xia)(xia)平行按壓(ya)(ya)，一直到乳房(fang)(fang)(fang)外(wai)圍。3、在雙(shuang)乳間做(zuo)8字形按摩(mo)。成效：刺激胸部組織(zhi)，使乳房(fang)(fang)(fang)長大(da)。
四、什么是豐胸操呢
擴胸(xiong)(xiong)運(yun)(yun)動(dong)(dong)(dong)伸(shen)(shen)直(zhi)背(bei)部肌肉并且抬頭(tou)挺(ting)胸(xiong)(xiong)，雙(shuang)手(shou)(shou)(shou)合(he)十至(zhi)(zhi)于(yu)胸(xiong)(xiong)前(qian)，這時(shi)(shi)(shi)徹底撐(cheng)開肘部，雙(shuang)肩不要(yao)擺動(dong)(dong)(dong)，要(yao)平心(xin)(xin)(xin)靜(jing)氣(qi)(qi)；始終保(bao)持讓胸(xiong)(xiong)部用力的狀(zhuang)態，同時(shi)(shi)(shi)在(zai)手(shou)(shou)(shou)心(xin)(xin)(xin)上(shang)(shang)用力，相互推壓般緩(huan)慢地(di)向左(zuo)右(you)(you)(you)移動(dong)(dong)(dong)。當手(shou)(shou)(shou)到(dao)(dao)達(da)中心(xin)(xin)(xin)位置時(shi)(shi)(shi)，進行(xing)(xing)吸(xi)(xi)氣(qi)(qi)，左(zuo)右(you)(you)(you)交(jiao)互動(dong)(dong)(dong)作(zuo)10至(zhi)(zhi)20次(ci)。同時(shi)(shi)(shi)動(dong)(dong)(dong)作(zuo)重點是胸(xiong)(xiong)部用力而(er)不是臂膀。全身挺(ting)直(zhi)，只有兩(liang)只小臂相抵成直(zhi)線左(zuo)右(you)(you)(you)動(dong)(dong)(dong)作(zuo)，舒緩(huan)的吸(xi)(xi)氣(qi)(qi)吐(tu)氣(qi)(qi)。集中胸(xiong)(xiong)部運(yun)(yun)動(dong)(dong)(dong)伸(shen)(shen)直(zhi)背(bei)脊，抬頭(tou)挺(ting)胸(xiong)(xiong)，你也可以在(zai)胸(xiong)(xiong)前(qian)用雙(shuang)手(shou)(shou)(shou)夾住(zhu)書本(ben)(ben)等物，切(qie)記，撐(cheng)開肘部是關鍵，此時(shi)(shi)(shi)要(yao)輪番吸(xi)(xi)氣(qi)(qi)后(hou)吐(tu)氣(qi)(qi)，同時(shi)(shi)(shi)將(jiang)手(shou)(shou)(shou)臂向前(qian)伸(shen)(shen)直(zhi)，如(ru)同要(yao)使勁按壓雙(shuang)手(shou)(shou)(shou)手(shou)(shou)(shou)心(xin)(xin)(xin)一樣。胸(xiong)(xiong)部用力，緩(huan)慢進行(xing)(xing)10次(ci)左(zuo)右(you)(you)(you)。抬高運(yun)(yun)動(dong)(dong)(dong)雙(shuang)手(shou)(shou)(shou)平舉(ju)在(zai)肩膀兩(liang)側(ce)，雙(shuang)手(shou)(shou)(shou)手(shou)(shou)(shou)心(xin)(xin)(xin)向下；雙(shuang)臂向胸(xiong)(xiong)前(qian)位置交(jiao)叉合(he)掌；手(shou)(shou)(shou)臂伸(shen)(shen)直(zhi)，向上(shang)(shang)抬高到(dao)(dao)頭(tou)頂(ding)上(shang)(shang)方，雙(shuang)臂貼耳側(ce)；再緩(huan)慢向下放(fang)回到(dao)(dao)胸(xiong)(xiong)前(qian)位置。緩(huan)慢進行(xing)(xing)10次(ci)左(zuo)右(you)(you)(you)。抬高胸(xiong)(xiong)部運(yun)(yun)動(dong)(dong)(dong)雙(shuang)手(shou)(shou)(shou)向內曲(qu)肘，下手(shou)(shou)(shou)臂重疊在(zai)胸(xiong)(xiong)前(qian)成口字型(xing)；由上(shang)(shang)手(shou)(shou)(shou)臂帶動(dong)(dong)(dong)，緩(huan)慢向上(shang)(shang)提高到(dao)(dao)額(e)頭(tou)前(qian)面，然后(hou)再下放(fang)回到(dao)(dao)原本(ben)(ben)的預備位置。上(shang)(shang)下來回相互進行(xing)(xing)10至(zhi)(zhi)20次(ci)。
本文地(di)址(zhi)://n85e38t.cn/nvxingys/66578.html.
聲明： 我們(men)致力于(yu)保護作者版權，注(zhu)重分享(xiang)，被刊用文章因無(wu)法核實(shi)真(zhen)實(shi)出(chu)處，未能及(ji)時(shi)與作者取得聯系，或有(you)版權異(yi)議的(de)，請聯系管(guan)理員(yuan)，我們(men)會立即處理，本站部分文字與圖片資源來自于(yu)網(wang)絡，轉載是出(chu)于(yu)傳遞(di)更多(duo)信息之目的(de),若有(you)來源標注(zhu)錯誤或侵犯了您的(de)合法權益，請立即通知我們(men)(管(guan)理員(yuan)郵(you)箱：)，情況(kuang)屬實(shi)，我們(men)會第一時(shi)間予以刪除(chu)，并同(tong)時(shi)向您表(biao)示(shi)歉(qian)意,謝謝!
上一(yi)篇: 排(pai)卵(luan)期怎(zen)么(me)測試,排(pai)卵(luan)期計算(suan)器(qi)會準確嗎
