肺(fei)虛型支(zhi)氣管哮(xiao)喘(chuan)癥見自汗(han)，怕風(feng)，易(yi)感(gan)冒，每因氣候(hou)變化而誘(you)發(fa)，發(fa)作前(qian)打噴嚏(ti)、鼻塞、流(liu)清(qing)涕，氣短聲低(di)，或(huo)喉中偶有輕(qing)度哮(xiao)鳴音或(huo)偶咯白色清(qing)稀痰，面色蒼白，舌質淡(dan)，苔薄白，脈(mo)細(xi)弱或(huo)虛遲。本篇(pian)，我們來(lai)說的就是肺(fei)虛型支(zhi)氣管哮(xiao)喘(chuan)患者的中醫食療(liao)藥(yao)膳的食譜及做法。大(da)家可以一起好好學(xue)起來(lai)喲。
1、冬花橘皮茶
【用料】：款冬花、茶葉各5克(ke)，橘皮(pi)3克(ke)。
【制法】：將款冬花、茶(cha)葉、橘皮用(yong)開(kai)水沖(chong)泡。
【用法】：代茶飲。每(mei)日1劑(ji)。
【功用(yong)】：化痰止咳，平喘(chuan)。適用(yong)于(yu)治療咳嗽(sou)痰多之(zhi)哮喘(chuan)。
2、參蘇止嗽茶
【用料】：黨參9克(ke)(ke)，蘇(su)子、制半夏、黃芩各6克(ke)(ke)，炙甘草(cao)4克(ke)(ke)。
【制法(fa)】：將(jiang)上述中藥(yao)研成粗末，用紗布包好，置于(yu)保(bao)溫瓶中，用沸(fei)水適(shi)量沖泡(pao)，蓋悶15分鐘。
【用(yong)法】：代(dai)茶(cha)頻飲。每日1劑(ji)。
【功用】：化(hua)痰(tan)平喘(chuan)，益氣補肺。適用于治療(liao)胸脘痞(pi)悶、體倦乏(fa)力。
3、核桃銀耳茶
【用料(liao)】：茶葉、銀耳各3克(ke)(ke)，核桃肉10克(ke)(ke)，冰糖30克(ke)(ke)。
【制(zhi)法】：將銀耳、核(he)桃肉、冰(bing)糖燉熟爛，加茶汁服用。
【用法(fa)】：每日1次。
【功(gong)用】：益肺(fei)平喘。適用于(yu)治療(liao)肺(fei)脾氣虛。
4、人參五味子茶
【用料】：茶葉適量，人(ren)參(切片)3 克，五味子6克，生甘(gan)草3克。
【制法(fa)】：將上(shang)述四(si)味放入(ru)杯中用沸(fei)水沖泡。
【功用】：斂(lian)肺(fei)平喘(chuan)。適用于治(zhi)療(liao)哮喘(chuan)反復發作、肺(fei)氣虛弱(ruo)。
5、沙參麥門冬茶
【用(yong)料】：沙參8克，麥門冬(dong)、桑葉各6克。
【制法】：將上述三味共置于保溫杯中，用沸水適量沖(chong)泡，蓋悶15分鐘。
【用(yong)法(fa)】：代茶(cha)頻飲。每日1劑。
【功用(yong)】：清潤肺，止咳。適(shi)用(yong)于(yu)治療肺熱(re)久(jiu)咳不已，咽燥無(wu)痰或(huo)痰涎(xian)黏稠而(er)少不易咯出(chu)，伴有虛熱(re)、盜汗(han)。風(feng)寒或(huo)濕(shi)痰咳嗽(sou)者(zhe)忌用(yong)。
對(dui)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)單味(wei)(wei)(wei)(wei)(wei)(wei)食(shi)(shi)(shi)(shi)物(wu)(wu)(wu)(wu)(wu)(wu)介(jie)紹(shao)1、絲(si)瓜(gua)(gua)(gua)：性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)、微(wei)寒，無(wu)(wu)(wu)毒(du)。含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、碳(tan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)化(hua)(hua)(hua)(hua)合物(wu)(wu)(wu)(wu)(wu)(wu)、鈣(gai)(gai)、鱗(lin)(lin)、鐵(tie)及(ji)(ji)(ji)(ji)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B1和(he)(he)(he)(he)(he)(he)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C。還(huan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)植(zhi)物(wu)(wu)(wu)(wu)(wu)(wu)黏液(ye)(ye)、木糖(tang)(tang)(tang)(tang)(tang)膠等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)清熱(re)(re)(re)(re)利(li)(li)腸(chang)、涼血解毒(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。由(you)(you)于(yu)絲(si)瓜(gua)(gua)(gua)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C較高(gao)，故可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)壞血病(bing)，而(er)且由(you)(you)于(yu)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B1等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)含(han)(han)(han)(han)(han)(han)量(liang)(liang)(liang)(liang)(liang)較高(gao)，對(dui)小(xiao)兒(er)大(da)腦(nao)發(fa)(fa)(fa)育及(ji)(ji)(ji)(ji)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)老(lao)(lao)(lao)年人(ren)(ren)(ren)(ren)保持大(da)腦(nao)健(jian)(jian)康(kang)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)好(hao)處(chu)。生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)小(xiao)絲(si)瓜(gua)(gua)(gua)（連(lian)蒂(di)）數(shu)(shu)條(tiao)切(qie)斷后(hou)(hou)，放(fang)(fang)(fang)(fang)(fang)沙鍋(guo)內(nei)煮(zhu)(zhu)(zhu)爛(lan)(lan)，取(qu)(qu)(qu)濃汁(zhi)(zhi)服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。2、白(bai)(bai)(bai)(bai)蘿(luo)卜：原產于(yu)我國，古時(shi)(shi)稱菜菔，周朝就(jiu)(jiu)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)栽培。白(bai)(bai)(bai)(bai)蘿(luo)卜營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)"小(xiao)人(ren)(ren)(ren)(ren)參"之(zhi)(zhi)稱，其(qi)性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)、辛、平(ping)，具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)消(xiao)食(shi)(shi)(shi)(shi)化(hua)(hua)(hua)(hua)痰(tan)(tan)(tan)，下氣(qi)寬中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。白(bai)(bai)(bai)(bai)蘿(luo)卜含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)大(da)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)糖(tang)(tang)(tang)(tang)(tang)類(lei)和(he)(he)(he)(he)(he)(he)多種(zhong)(zhong)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)及(ji)(ji)(ji)(ji)鈣(gai)(gai)、鱗(lin)(lin)、鐵(tie)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，這(zhe)些都(dou)是(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)們(men)不(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)缺(que)少(shao)(shao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)成分(fen)(fen)。因(yin)此，平(ping)時(shi)(shi)多吃些蘿(luo)卜，對(dui)身(shen)(shen)體(ti)健(jian)(jian)康(kang)是(shi)(shi)(shi)(shi)(shi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)好(hao)處(chu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)。取(qu)(qu)(qu)白(bai)(bai)(bai)(bai)蘿(luo)卜汁(zhi)(zhi)1碗，蜂蜜(mi)(mi)30毫升(sheng)，共(gong)(gong)煎(jian)服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。3、南(nan)瓜(gua)(gua)(gua)：南(nan)瓜(gua)(gua)(gua)是(shi)(shi)(shi)(shi)(shi)夏(xia)秋季的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)瓜(gua)(gua)(gua)菜，味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)適(shi)(shi)(shi)(shi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)；既當(dang)(dang)菜，又(you)(you)代糧(liang)。它含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)糖(tang)(tang)(tang)(tang)(tang)類(lei)、淀(dian)粉(fen)，老(lao)(lao)(lao)南(nan)瓜(gua)(gua)(gua)吃起(qi)(qi)(qi)來又(you)(you)香又(you)(you)甜，它還(huan)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)A、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C和(he)(he)(he)(he)(he)(he)鈣(gai)(gai)、磷(lin)(lin)(lin)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)很豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)。南(nan)瓜(gua)(gua)(gua)性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)溫(wen)、無(wu)(wu)(wu)毒(du)；瓜(gua)(gua)(gua)肉(rou)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)益(yi)(yi)(yi)肺(fei)(fei)(fei)(fei)(fei)(fei)氣(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)；南(nan)瓜(gua)(gua)(gua)子(zi)(zi)味(wei)(wei)(wei)(wei)(wei)(wei)香又(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)驅絳蟲(chong)。取(qu)(qu)(qu)南(nan)瓜(gua)(gua)(gua)1個(ge)(500克(ke)(ke)(ke)(ke)(ke)左(zuo)(zuo)右(you))、蜂蜜(mi)(mi)60毫升(sheng)、冰(bing)糖(tang)(tang)(tang)(tang)(tang)30克(ke)(ke)(ke)(ke)(ke)。先在(zai)(zai)瓜(gua)(gua)(gua)頂上(shang)(shang)(shang)開(kai)(kai)(kai)(kai)口，挖(wa)出(chu)(chu)(chu)(chu)(chu)一(yi)(yi)部(bu)分(fen)(fen)瓤(rang)，將(jiang)(jiang)糖(tang)(tang)(tang)(tang)(tang)、蜜(mi)(mi)裝(zhuang)入(ru)(ru)，蓋(gai)好(hao)，放(fang)(fang)(fang)(fang)(fang)小(xiao)盆(pen)內(nei)，蒸1小(xiao)時(shi)(shi)取(qu)(qu)(qu)出(chu)(chu)(chu)(chu)(chu)。早晚2次(ci)吃完(wan)，連(lian)吃5-7天，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。4．北(bei)瓜(gua)(gua)(gua)：北(bei)瓜(gua)(gua)(gua)形(xing)如(ru)(ru)(ru)南(nan)瓜(gua)(gua)(gua)而(er)較小(xiao)，又(you)(you)稱為(wei)(wei)(wei)(wei)(wei)桃(tao)南(nan)瓜(gua)(gua)(gua)，皮(pi)色(se)紅(hong)黃(huang)似金，故又(you)(you)稱金瓜(gua)(gua)(gua)。性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)，無(wu)(wu)(wu)毒(du)，具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)止(zhi)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。我國民間常用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)來治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。取(qu)(qu)(qu)北(bei)瓜(gua)(gua)(gua)1個(ge)，切(qie)碎(sui)(sui)，加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)麥芽糖(tang)(tang)(tang)(tang)(tang)，放(fang)(fang)(fang)(fang)(fang)進(jin)陶器(qi)鍋(guo)內(nei)加(jia)(jia)(jia)(jia)(jia)上(shang)(shang)(shang)適(shi)(shi)(shi)(shi)量(liang)(liang)(liang)(liang)(liang)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)，煮(zhu)(zhu)(zhu)到(dao)(dao)極爛(lan)(lan)，撈去(qu)(qu)渣，將(jiang)(jiang)汁(zhi)(zhi)再(zai)(zai)煮(zhu)(zhu)(zhu)，濃縮后(hou)(hou)再(zai)(zai)加(jia)(jia)(jia)(jia)(jia)人(ren)(ren)(ren)(ren)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)汁(zhi)(zhi)，500克(ke)(ke)(ke)(ke)(ke)瓜(gua)(gua)(gua)汁(zhi)(zhi)加(jia)(jia)(jia)(jia)(jia)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)汁(zhi)(zhi)50多克(ke)(ke)(ke)(ke)(ke)后(hou)(hou)，按8∶1比例(li)加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)，再(zai)(zai)稍煮(zhu)(zhu)(zhu)。每(mei)(mei)次(ci)服(fu)(fu)(fu)(fu)1匙(chi)(chi)，1日(ri)(ri)(ri)2～3次(ci)，開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、老(lao)(lao)(lao)年慢(man)性(xing)(xing)(xing)(xing)(xing)支(zhi)(zhi)(zhi)(zhi)氣(qi)管(guan)炎(yan)。5．冬瓜(gua)(gua)(gua)：又(you)(you)叫白(bai)(bai)(bai)(bai)瓜(gua)(gua)(gua)、枕瓜(gua)(gua)(gua)，是(shi)(shi)(shi)(shi)(shi)秋季蔬(shu)菜之(zhi)(zhi)一(yi)(yi)。性(xing)(xing)(xing)(xing)(xing)平(ping)和(he)(he)(he)(he)(he)(he)，味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)淡。具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)利(li)(li)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)消(xiao)痰(tan)(tan)(tan)、清熱(re)(re)(re)(re)解毒(du)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。冬瓜(gua)(gua)(gua)子(zi)(zi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)清肺(fei)(fei)(fei)(fei)(fei)(fei)熱(re)(re)(re)(re)、化(hua)(hua)(hua)(hua)痰(tan)(tan)(tan)排膿的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。炒(chao)(chao)(chao)熟久服(fu)(fu)(fu)(fu)，益(yi)(yi)(yi)脾健(jian)(jian)胃(wei)(wei)(wei)(wei)(wei)、補(bu)(bu)(bu)(bu)肝(gan)明目(mu)，令(ling)人(ren)(ren)(ren)(ren)顏(yan)色(se)悅澤。冬瓜(gua)(gua)(gua)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)含(han)(han)(han)(han)(han)(han)鈉量(liang)(liang)(liang)(liang)(liang)較低，是(shi)(shi)(shi)(shi)(shi)腎(shen)病(bing)、浮腫(zhong)病(bing)患者(zhe)(zhe)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)理想(xiang)蔬(shu)菜。冬瓜(gua)(gua)(gua)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)也(ye)不(bu)(bu)(bu)(bu)錯，含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)許多維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)、蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)和(he)(he)(he)(he)(he)(he)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)給人(ren)(ren)(ren)(ren)體(ti)增(zeng)(zeng)(zeng)加(jia)(jia)(jia)(jia)(jia)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)。取(qu)(qu)(qu)未脫花(hua)(hua)(hua)(hua)蒂(di)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)小(xiao)冬瓜(gua)(gua)(gua)1個(ge)，剖開(kai)(kai)(kai)(kai)填人(ren)(ren)(ren)(ren)適(shi)(shi)(shi)(shi)量(liang)(liang)(liang)(liang)(liang)冰(bing)糖(tang)(tang)(tang)(tang)(tang)，放(fang)(fang)(fang)(fang)(fang)蒸籠內(nei)蒸。取(qu)(qu)(qu)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)飲(yin)服(fu)(fu)(fu)(fu)，連(lian)服(fu)(fu)(fu)(fu)3～4個(ge)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)，6．大(da)蒜(suan)：性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)辛溫(wen)，功(gong)(gong)(gong)(gong)(gong)(gong)(gong)能抗菌消(xiao)炎(yan)、驅蟲(chong)健(jian)(jian)胃(wei)(wei)(wei)(wei)(wei)。不(bu)(bu)(bu)(bu)僅含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、糖(tang)(tang)(tang)(tang)(tang)、磷(lin)(lin)(lin)、胡蘿(luo)卜素(su)(su)(su)(su)(su)(su)(su)和(he)(he)(he)(he)(he)(he)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C，還(huan)含(han)(han)(han)(han)(han)(han)具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蔥蒜(suan)殺(sha)菌素(su)(su)(su)(su)(su)(su)(su)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)吃大(da)蒜(suan)，能增(zeng)(zeng)(zeng)強(qiang)食(shi)(shi)(shi)(shi)欲(yu)、幫(bang)助(zhu)消(xiao)化(hua)(hua)(hua)(hua)、調(diao)味(wei)(wei)(wei)(wei)(wei)(wei)去(qu)(qu)腥、毒(du)殺(sha)菌、防(fang)病(bing)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)病(bing)，所(suo)以(yi)(yi)，應(ying)該經常吃些生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)大(da)蒜(suan)。吃過(guo)(guo)(guo)大(da)蒜(suan)以(yi)(yi)后(hou)(hou)，再(zai)(zai)吃幾個(ge)大(da)棗(zao)或(huo)者(zhe)(zhe)嚼(jiao)幾片茶(cha)葉，令(ling)人(ren)(ren)(ren)(ren)不(bu)(bu)(bu)(bu)快(kuai)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蒜(suan)臭味(wei)(wei)(wei)(wei)(wei)(wei)就(jiu)(jiu)能解除(chu)(chu)(chu)了(le)(le)(le)。取(qu)(qu)(qu)紫(zi)皮(pi)蒜(suan)60克(ke)(ke)(ke)(ke)(ke)、紅(hong)糖(tang)(tang)(tang)(tang)(tang)90克(ke)(ke)(ke)(ke)(ke)，蒜(suan)搗(dao)爛(lan)(lan)如(ru)(ru)(ru)泥，放(fang)(fang)(fang)(fang)(fang)人(ren)(ren)(ren)(ren)紅(hong)糖(tang)(tang)(tang)(tang)(tang)，在(zai)(zai)沙鍋(guo)內(nei)加(jia)(jia)(jia)(jia)(jia)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)適(shi)(shi)(shi)(shi)量(liang)(liang)(liang)(liang)(liang)熬成膏，每(mei)(mei)日(ri)(ri)(ri)早晚吞服(fu)(fu)(fu)(fu)1食(shi)(shi)(shi)(shi)匙(chi)(chi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。7．山藥(yao)(yao)(yao)：性(xing)(xing)(xing)(xing)(xing)溫(wen)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)，無(wu)(wu)(wu)毒(du)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)補(bu)(bu)(bu)(bu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)益(yi)(yi)(yi)氣(qi)、補(bu)(bu)(bu)(bu)脾胃(wei)(wei)(wei)(wei)(wei)、長(chang)肌肉(rou)、止(zhi)泄瀉(xie)、健(jian)(jian)腎(shen)固精(jing)(jing)(jing)、益(yi)(yi)(yi)肺(fei)(fei)(fei)(fei)(fei)(fei)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)身(shen)(shen)體(ti)虛(xu)(xu)(xu)(xu)弱、精(jing)(jing)(jing)神倦怠(dai)、食(shi)(shi)(shi)(shi)欲(yu)不(bu)(bu)(bu)(bu)振(zhen)、消(xiao)化(hua)(hua)(hua)(hua)不(bu)(bu)(bu)(bu)良(liang)、慢(man)性(xing)(xing)(xing)(xing)(xing)腹(fu)(fu)(fu)瀉(xie)虛(xu)(xu)(xu)(xu)勞咳(ke)(ke)(ke)嗽(sou)、遺(yi)精(jing)(jing)(jing)盜汗(han)(han)(han)、糖(tang)(tang)(tang)(tang)(tang)尿(niao)病(bing)及(ji)(ji)(ji)(ji)夜尿(niao)增(zeng)(zeng)(zeng)多等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。山藥(yao)(yao)(yao)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)，含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、精(jing)(jing)(jing)氨酸(suan)(suan)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)、糖(tang)(tang)(tang)(tang)(tang)類(lei)、礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、黏液(ye)(ye)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、淀(dian)粉(fen)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)多種(zhong)(zhong)物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，其(qi)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)淀(dian)粉(fen)酶分(fen)(fen)解淀(dian)粉(fen)，所(suo)以(yi)(yi)補(bu)(bu)(bu)(bu)而(er)不(bu)(bu)(bu)(bu)滯。取(qu)(qu)(qu)山藥(yao)(yao)(yao)(研(yan)末(mo))15克(ke)(ke)(ke)(ke)(ke)、麥門冬9克(ke)(ke)(ke)(ke)(ke)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)麥門冬煎(jian)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖山藥(yao)(yao)(yao)末(mo)，一(yi)(yi)次(ci)服(fu)(fu)(fu)(fu)完(wan)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)虛(xu)(xu)(xu)(xu)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。8．百(bai)(bai)合：性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)乎，微(wei)苦，含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、去(qu)(qu)甲秋水(shui)(shui)(shui)(shui)(shui)(shui)(shui)仙堿(jian)，并(bing)(bing)富(fu)(fu)含(han)(han)(han)(han)(han)(han)淀(dian)粉(fen)及(ji)(ji)(ji)(ji)少(shao)(shao)量(liang)(liang)(liang)(liang)(liang)鈣(gai)(gai)、磷(lin)(lin)(lin)、鐵(tie)物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)。有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)寧(ning)心(xin)、清熱(re)(re)(re)(re)止(zhi)咳(ke)(ke)(ke)、益(yi)(yi)(yi)氣(qi)調(diao)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)能。干(gan)(gan)品作(zuo)(zuo)(zuo)粉(fen)蒸食(shi)(shi)(shi)(shi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)滋(zi)(zi)(zi)補(bu)(bu)(bu)(bu)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)之(zhi)(zhi)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)，鮮晶有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)鎮靜止(zhi)咳(ke)(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)體(ti)虛(xu)(xu)(xu)(xu)肺(fei)(fei)(fei)(fei)(fei)(fei)弱、慢(man)性(xing)(xing)(xing)(xing)(xing)支(zhi)(zhi)(zhi)(zhi)氣(qi)管(guan)炎(yan)、支(zhi)(zhi)(zhi)(zhi)氣(qi)管(guan)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、肺(fei)(fei)(fei)(fei)(fei)(fei)氣(qi)腫(zhong)、肺(fei)(fei)(fei)(fei)(fei)(fei)結(jie)核(he)(he)(he)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。取(qu)(qu)(qu)百(bai)(bai)合500克(ke)(ke)(ke)(ke)(ke)、枸杞120克(ke)(ke)(ke)(ke)(ke)，共(gong)(gong)研(yan)細末(mo)，煉蜜(mi)(mi)為(wei)(wei)(wei)(wei)(wei)丸，如(ru)(ru)(ru)梧桐子(zi)(zi)大(da)。每(mei)(mei)服(fu)(fu)(fu)(fu)8克(ke)(ke)(ke)(ke)(ke)，開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)送(song)下，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。9．生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)：味(wei)(wei)(wei)(wei)(wei)(wei)辛性(xing)(xing)(xing)(xing)(xing)微(wei)溫(wen)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)發(fa)(fa)(fa)汗(han)(han)(han)解表(biao)、溫(wen)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)止(zhi)嘔、解毒(du)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。它是(shi)(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)們(men)日(ri)(ri)(ri)常生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)活中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)不(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)缺(que)少(shao)(shao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)佐(zuo)味(wei)(wei)(wei)(wei)(wei)(wei)佳品，也(ye)是(shi)(shi)(shi)(shi)(shi)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)病(bing)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)常用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)藥(yao)(yao)(yao)之(zhi)(zhi)一(yi)(yi)。生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)內(nei)含(han)(han)(han)(han)(han)(han)揮(hui)發(fa)(fa)(fa)油、姜(jiang)(jiang)(jiang)辣素(su)(su)(su)(su)(su)(su)(su)及(ji)(ji)(ji)(ji)樹(shu)脂(zhi)(zhi)(zhi)(zhi)、淀(dian)粉(fen)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。取(qu)(qu)(qu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)15克(ke)(ke)(ke)(ke)(ke)、雞蛋(dan)(dan)1個(ge)，姜(jiang)(jiang)(jiang)切(qie)碎(sui)(sui)，同(tong)(tong)雞蛋(dan)(dan)調(diao)拌，炒(chao)(chao)(chao)焦吃。忌生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)冷，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。或(huo)取(qu)(qu)(qu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)30克(ke)(ke)(ke)(ke)(ke)，搗(dao)爛(lan)(lan)取(qu)(qu)(qu)汁(zhi)(zhi)，與(yu)蜂蜜(mi)(mi)65克(ke)(ke)(ke)(ke)(ke)混合，分(fen)(fen)3次(ci)開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖服(fu)(fu)(fu)(fu)，也(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。10．花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)：花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)既可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)作(zuo)(zuo)(zuo)干(gan)(gan)鮮果(guo)(guo)(guo)品食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，又(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)榨油，還(huan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)作(zuo)(zuo)(zuo)為(wei)(wei)(wei)(wei)(wei)藥(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。它內(nei)含(han)(han)(han)(han)(han)(han)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)和(he)(he)(he)(he)(he)(he)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，還(huan)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)A、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)E等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)及(ji)(ji)(ji)(ji)卵磷(lin)(lin)(lin)脂(zhi)(zhi)(zhi)(zhi)、膽(dan)堿(jian)和(he)(he)(he)(he)(he)(he)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)。花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)甘(gan)(gan)(gan)(gan)(gan)(gan)辛無(wu)(wu)(wu)毒(du)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)悅脾和(he)(he)(he)(he)(he)(he)胃(wei)(wei)(wei)(wei)(wei)、潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)化(hua)(hua)(hua)(hua)痰(tan)(tan)(tan)、滋(zi)(zi)(zi)養(yang)(yang)(yang)(yang)調(diao)氣(qi)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)不(bu)(bu)(bu)(bu)良(liang)、脾胃(wei)(wei)(wei)(wei)(wei)失調(diao)、咳(ke)(ke)(ke)嗽(sou)痰(tan)(tan)(tan)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、乳(ru)汁(zhi)(zhi)缺(que)乏(fa)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)。花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)還(huan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)降壓(ya)、止(zhi)血和(he)(he)(he)(he)(he)(he)降低膽(dan)固醇(chun)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。取(qu)(qu)(qu)花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)仁、冰(bing)糖(tang)(tang)(tang)(tang)(tang)、霜桑葉各(ge)(ge)15克(ke)(ke)(ke)(ke)(ke)，同(tong)(tong)煮(zhu)(zhu)(zhu)至花(hua)(hua)(hua)(hua)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)爛(lan)(lan)熟。去(qu)(qu)桑葉食(shi)(shi)(shi)(shi)之(zhi)(zhi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。11．核(he)(he)(he)桃(tao)：營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)價(jia)值很高(gao)，核(he)(he)(he)桃(tao)仁含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)大(da)量(liang)(liang)(liang)(liang)(liang)脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)和(he)(he)(he)(he)(he)(he)較多蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、碳(tan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)化(hua)(hua)(hua)(hua)合物(wu)(wu)(wu)(wu)(wu)(wu)，還(huan)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)人(ren)(ren)(ren)(ren)體(ti)需要(yao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)多種(zhong)(zhong)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)和(he)(he)(he)(he)(he)(he)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)。性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)溫(wen)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)補(bu)(bu)(bu)(bu)腎(shen)強(qiang)腰膝、斂肺(fei)(fei)(fei)(fei)(fei)(fei)定(ding)(ding)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)及(ji)(ji)(ji)(ji)潤(run)腸(chang)通(tong)便(bian)(bian)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。核(he)(he)(he)桃(tao)為(wei)(wei)(wei)(wei)(wei)補(bu)(bu)(bu)(bu)益(yi)(yi)(yi)強(qiang)壯(zhuang)佳品，適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)腎(shen)虛(xu)(xu)(xu)(xu)腰疼、肺(fei)(fei)(fei)(fei)(fei)(fei)虛(xu)(xu)(xu)(xu)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)嗽(sou)、大(da)便(bian)(bian)秘(mi)結(jie)、病(bing)后(hou)(hou)虛(xu)(xu)(xu)(xu)弱等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)。取(qu)(qu)(qu)核(he)(he)(he)桃(tao)肉(rou)1000克(ke)(ke)(ke)(ke)(ke)，搗(dao)爛(lan)(lan)，與(yu)蜂蜜(mi)(mi)1000克(ke)(ke)(ke)(ke)(ke)和(he)(he)(he)(he)(he)(he)勻，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)瓶(ping)裝(zhuang)好(hao)。每(mei)(mei)次(ci)食(shi)(shi)(shi)(shi)1匙(chi)(chi)，1日(ri)(ri)(ri)2次(ci)，開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)送(song)服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)虛(xu)(xu)(xu)(xu)證哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。12．芝(zhi)(zhi)麻(ma)：味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)性(xing)(xing)(xing)(xing)(xing)平(ping)，為(wei)(wei)(wei)(wei)(wei)滋(zi)(zi)(zi)養(yang)(yang)(yang)(yang)強(qiang)壯(zhuang)藥(yao)(yao)(yao)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)補(bu)(bu)(bu)(bu)血、潤(run)腸(chang)、生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)津(jin)、通(tong)乳(ru)、養(yang)(yang)(yang)(yang)發(fa)(fa)(fa)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)身(shen)(shen)體(ti)虛(xu)(xu)(xu)(xu)弱、頭(tou)發(fa)(fa)(fa)早白(bai)(bai)(bai)(bai)、貧(pin)血、津(jin)液(ye)(ye)不(bu)(bu)(bu)(bu)足(zu)、大(da)便(bian)(bian)秘(mi)結(jie)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)。芝(zhi)(zhi)麻(ma)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)主(zhu)要(yao)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、蔗(zhe)糖(tang)(tang)(tang)(tang)(tang)、蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、卵磷(lin)(lin)(lin)脂(zhi)(zhi)(zhi)(zhi)、天然維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)E以(yi)(yi)及(ji)(ji)(ji)(ji)鐵(tie)、鈣(gai)(gai)、磷(lin)(lin)(lin)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。長(chang)食(shi)(shi)(shi)(shi)芝(zhi)(zhi)麻(ma)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)延緩衰老(lao)(lao)(lao)。取(qu)(qu)(qu)芝(zhi)(zhi)麻(ma)250克(ke)(ke)(ke)(ke)(ke)(炒(chao)(chao)(chao))、生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)姜(jiang)(jiang)(jiang)125克(ke)(ke)(ke)(ke)(ke)(搗(dao)汁(zhi)(zhi)去(qu)(qu)渣)，冰(bing)糖(tang)(tang)(tang)(tang)(tang)、蜂蜜(mi)(mi)各(ge)(ge)125克(ke)(ke)(ke)(ke)(ke)(溶(rong)后(hou)(hou)混合均(jun)(jun)勻)，將(jiang)(jiang)芝(zhi)(zhi)麻(ma)與(yu)姜(jiang)(jiang)(jiang)汁(zhi)(zhi)浸拌，再(zai)(zai)炒(chao)(chao)(chao)一(yi)(yi)下，冷后(hou)(hou)與(yu)蜜(mi)(mi)糖(tang)(tang)(tang)(tang)(tang)混合拌勻，每(mei)(mei)日(ri)(ri)(ri)早晚各(ge)(ge)服(fu)(fu)(fu)(fu)1湯匙(chi)(chi)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)老(lao)(lao)(lao)年哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。13．白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)：為(wei)(wei)(wei)(wei)(wei)銀(yin)杏樹(shu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)果(guo)(guo)(guo)實。白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、糖(tang)(tang)(tang)(tang)(tang)，并(bing)(bing)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)少(shao)(shao)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)鉀、鐵(tie)、鈣(gai)(gai)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，還(huan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)銀(yin)杏酸(suan)(suan)、銀(yin)杏醇(chun)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)溫(wen)肺(fei)(fei)(fei)(fei)(fei)(fei)益(yi)(yi)(yi)氣(qi)、鎮咳(ke)(ke)(ke)祛痰(tan)(tan)(tan)及(ji)(ji)(ji)(ji)殺(sha)蟲(chong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)定(ding)(ding)毒(du)性(xing)(xing)(xing)(xing)(xing)，甚至可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)毒(du)致(zhi)死，所(suo)以(yi)(yi)一(yi)(yi)次(ci)不(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)食(shi)(shi)(shi)(shi)人(ren)(ren)(ren)(ren)過(guo)(guo)(guo)多，也(ye)不(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)長(chang)期服(fu)(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)炒(chao)(chao)(chao)熟后(hou)(hou)毒(du)性(xing)(xing)(xing)(xing)(xing)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)所(suo)減(jian)低。白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)定(ding)(ding)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、縮小(xiao)便(bian)(bian)，止(zhi)白(bai)(bai)(bai)(bai)帶(dai)。白(bai)(bai)(bai)(bai)果(guo)(guo)(guo)仁10～15克(ke)(ke)(ke)(ke)(ke)，炒(chao)(chao)(chao)后(hou)(hou)去(qu)(qu)殼，加(jia)(jia)(jia)(jia)(jia)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)煮(zhu)(zhu)(zhu)，再(zai)(zai)加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)適(shi)(shi)(shi)(shi)量(liang)(liang)(liang)(liang)(liang)糖(tang)(tang)(tang)(tang)(tang)及(ji)(ji)(ji)(ji)蜂蜜(mi)(mi)，常服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)發(fa)(fa)(fa)作(zuo)(zuo)(zuo)。14．無(wu)(wu)(wu)花(hua)(hua)(hua)(hua)果(guo)(guo)(guo)：性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)健(jian)(jian)脾止(zhi)瀉(xie)、清腸(chang)除(chu)(chu)(chu)熱(re)(re)(re)(re)、祛痰(tan)(tan)(tan)理氣(qi)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。無(wu)(wu)(wu)花(hua)(hua)(hua)(hua)果(guo)(guo)(guo)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、大(da)量(liang)(liang)(liang)(liang)(liang)維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)A、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C和(he)(he)(he)(he)(he)(he)胃(wei)(wei)(wei)(wei)(wei)液(ye)(ye)素(su)(su)(su)(su)(su)(su)(su)以(yi)(yi)及(ji)(ji)(ji)(ji)各(ge)(ge)種(zhong)(zhong)酸(suan)(suan)性(xing)(xing)(xing)(xing)(xing)物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)，常用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)食(shi)(shi)(shi)(shi)欲(yu)不(bu)(bu)(bu)(bu)振(zhen)、消(xiao)化(hua)(hua)(hua)(hua)不(bu)(bu)(bu)(bu)良(liang)、腸(chang)炎(yan)、胸(xiong)悶、痰(tan)(tan)(tan)多等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)。無(wu)(wu)(wu)花(hua)(hua)(hua)(hua)果(guo)(guo)(guo)還(huan)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)抗腫(zhong)瘤的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)無(wu)(wu)(wu)花(hua)(hua)(hua)(hua)果(guo)(guo)(guo)搗(dao)汁(zhi)(zhi)半(ban)杯，開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)沖服(fu)(fu)(fu)(fu)，每(mei)(mei)日(ri)(ri)(ri)1次(ci)，以(yi)(yi)愈為(wei)(wei)(wei)(wei)(wei)度(du)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。15．向(xiang)日(ri)(ri)(ri)葵(kui)(kui)：向(xiang)日(ri)(ri)(ri)葵(kui)(kui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)果(guo)(guo)(guo)實即(ji)葵(kui)(kui)瓜(gua)(gua)(gua)子(zi)(zi)，內(nei)含(han)(han)(han)(han)(han)(han)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)及(ji)(ji)(ji)(ji)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)葵(kui)(kui)瓜(gua)(gua)(gua)子(zi)(zi)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)驅蟲(chong)、潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。向(xiang)日(ri)(ri)(ri)葵(kui)(kui)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)花(hua)(hua)(hua)(hua)盤(pan)(pan)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)保肺(fei)(fei)(fei)(fei)(fei)(fei)、化(hua)(hua)(hua)(hua)痰(tan)(tan)(tan)、定(ding)(ding)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、痰(tan)(tan)(tan)多、咳(ke)(ke)(ke)嗽(sou)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)。藥(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)向(xiang)日(ri)(ri)(ri)葵(kui)(kui)花(hua)(hua)(hua)(hua)盤(pan)(pan)，以(yi)(yi)單頭(tou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)為(wei)(wei)(wei)(wei)(wei)好(hao)，多頭(tou)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)不(bu)(bu)(bu)(bu)好(hao)。將(jiang)(jiang)向(xiang)日(ri)(ri)(ri)葵(kui)(kui)花(hua)(hua)(hua)(hua)盤(pan)(pan)連(lian)同(tong)(tong)彎(wan)梗一(yi)(yi)齊取(qu)(qu)(qu)下，放(fang)(fang)(fang)(fang)(fang)外(wai)(wai)風干(gan)(gan)。患者(zhe)(zhe)從病(bing)初(chu)起(qi)(qi)(qi)開(kai)(kai)(kai)(kai)始(shi)，每(mei)(mei)天切(qie)碎(sui)(sui)1個(ge)花(hua)(hua)(hua)(hua)盤(pan)(pan)，水(shui)(shui)(shui)(shui)(shui)(shui)(shui)煎(jian)當(dang)(dang)茶(cha)飲(yin)，連(lian)喝(he)數(shu)(shu)日(ri)(ri)(ri)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)減(jian)輕(qing)。16．梨(li)(li)：有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)"百(bai)(bai)果(guo)(guo)(guo)之(zhi)(zhi)宗"的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)美(mei)譽。一(yi)(yi)般以(yi)(yi)雪梨(li)(li)作(zuo)(zuo)(zuo)藥(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。梨(li)(li)性(xing)(xing)(xing)(xing)(xing)寒味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)、消(xiao)痰(tan)(tan)(tan)、降火、涼心(xin)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，適(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)于(yu)咳(ke)(ke)(ke)嗽(sou)痰(tan)(tan)(tan)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、口渴、小(xiao)兒(er)風熱(re)(re)(re)(re)、眼赤腫(zhong)疼、喉疼及(ji)(ji)(ji)(ji)反(fan)胃(wei)(wei)(wei)(wei)(wei)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)，梨(li)(li)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)糖(tang)(tang)(tang)(tang)(tang)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B1、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B1、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)C和(he)(he)(he)(he)(he)(he)煙酸(suan)(suan)、胡蘿(luo)卜素(su)(su)(su)(su)(su)(su)(su)和(he)(he)(he)(he)(he)(he)礦物(wu)(wu)(wu)(wu)(wu)(wu)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)。因(yin)性(xing)(xing)(xing)(xing)(xing)寒涼對(dui)于(yu)患有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)胃(wei)(wei)(wei)(wei)(wei)寒、腹(fu)(fu)(fu)瀉(xie)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)患者(zhe)(zhe)，不(bu)(bu)(bu)(bu)宜(yi)食(shi)(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。取(qu)(qu)(qu)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)梨(li)(li)1個(ge)洗凈(jing)，連(lian)皮(pi)切(qie)碎(sui)(sui)，加(jia)(jia)(jia)(jia)(jia)冰(bing)糖(tang)(tang)(tang)(tang)(tang)燉水(shui)(shui)(shui)(shui)(shui)(shui)(shui)服(fu)(fu)(fu)(fu)，或(huo)加(jia)(jia)(jia)(jia)(jia)川貝10克(ke)(ke)(ke)(ke)(ke)同(tong)(tong)燉，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)、咳(ke)(ke)(ke)嗽(sou)。17．豬：是(shi)(shi)(shi)(shi)(shi)我國各(ge)(ge)地普遍(bian)飼養(yang)(yang)(yang)(yang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)一(yi)(yi)種(zhong)(zhong)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)型(xing)家(jia)畜，也(ye)是(shi)(shi)(shi)(shi)(shi)我國的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)主(zhu)要(yao)肉(rou)食(shi)(shi)(shi)(shi)。豬的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)全(quan)身(shen)(shen)除(chu)(chu)(chu)豬毛(mao)外(wai)(wai)，均(jun)(jun)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)食(shi)(shi)(shi)(shi)，又(you)(you)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)作(zuo)(zuo)(zuo)藥(yao)(yao)(yao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)豬肺(fei)(fei)(fei)(fei)(fei)(fei)性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)潤(run)肺(fei)(fei)(fei)(fei)(fei)(fei)止(zhi)咳(ke)(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)取(qu)(qu)(qu)豬肺(fei)(fei)(fei)(fei)(fei)(fei)1個(ge)、五味(wei)(wei)(wei)(wei)(wei)(wei)子(zi)(zi)20粒。肺(fei)(fei)(fei)(fei)(fei)(fei)與(yu)藥(yao)(yao)(yao)同(tong)(tong)煮(zhu)(zhu)(zhu)至極爛(lan)(lan)，去(qu)(qu)藥(yao)(yao)(yao)，分(fen)(fen)數(shu)(shu)次(ci)食(shi)(shi)(shi)(shi)肺(fei)(fei)(fei)(fei)(fei)(fei)飲(yin)湯，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)肺(fei)(fei)(fei)(fei)(fei)(fei)虛(xu)(xu)(xu)(xu)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)醫又(you)(you)認(ren)(ren)為(wei)(wei)(wei)(wei)(wei)豬睪丸性(xing)(xing)(xing)(xing)(xing)溫(wen)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)補(bu)(bu)(bu)(bu)腎(shen)平(ping)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。取(qu)(qu)(qu)小(xiao)豬睪丸2個(ge)，燙(tang)(tang)(tang)燒存性(xing)(xing)(xing)(xing)(xing)，研(yan)粉(fen)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)黃(huang)酒(jiu)沖服(fu)(fu)(fu)(fu)，也(ye)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。18．鵪(an)鶉(chun)：在(zai)(zai)西漢時(shi)(shi)期就(jiu)(jiu)馴(xun)化(hua)(hua)(hua)(hua)為(wei)(wei)(wei)(wei)(wei)家(jia)養(yang)(yang)(yang)(yang)，當(dang)(dang)時(shi)(shi)飼養(yang)(yang)(yang)(yang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)目(mu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)為(wei)(wei)(wei)(wei)(wei)了(le)(le)(le)欣賞它的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)鳴聲和(he)(he)(he)(he)(he)(he)爭(zheng)斗。據《唐(tang)外(wai)(wai)史》記載，西涼地區進(jin)獻給唐(tang)玄宗的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)鵪(an)鶉(chun)，能隨(sui)金鼓的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)節(jie)奏(zou)而(er)爭(zheng)斗。鵪(an)鶉(chun)性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)，有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)強(qiang)壯(zhuang)身(shen)(shen)體(ti)、補(bu)(bu)(bu)(bu)脾益(yi)(yi)(yi)胃(wei)(wei)(wei)(wei)(wei)、滋(zi)(zi)(zi)腎(shen)養(yang)(yang)(yang)(yang)肝(gan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。鵪(an)鶉(chun)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)大(da)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B1、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B2和(he)(he)(he)(he)(he)(he)鈣(gai)(gai)、磷(lin)(lin)(lin)、鐵(tie)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)，營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)價(jia)值很高(gao)，鵪(an)鶉(chun)蛋(dan)(dan)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)價(jia)值更高(gao)。取(qu)(qu)(qu)鵪(an)鶉(chun)1只(zhi)，不(bu)(bu)(bu)(bu)去(qu)(qu)毛(mao)，焙(bei)燒存性(xing)(xing)(xing)(xing)(xing)研(yan)末(mo)，每(mei)(mei)次(ci)10克(ke)(ke)(ke)(ke)(ke)，加(jia)(jia)(jia)(jia)(jia)紅(hong)糖(tang)(tang)(tang)(tang)(tang)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)溶(rong)化(hua)(hua)(hua)(hua)，對(dui)入(ru)(ru)黃(huang)酒(jiu)50克(ke)(ke)(ke)(ke)(ke)，一(yi)(yi)次(ci)服(fu)(fu)(fu)(fu)完(wan)，每(mei)(mei)日(ri)(ri)(ri)2次(ci)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)支(zhi)(zhi)(zhi)(zhi)氣(qi)管(guan)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。19．鯽魚(yu)(yu)(yu)：是(shi)(shi)(shi)(shi)(shi)一(yi)(yi)種(zhong)(zhong)非常鮮美(mei)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)魚(yu)(yu)(yu)，為(wei)(wei)(wei)(wei)(wei)魚(yu)(yu)(yu)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)之(zhi)(zhi)上(shang)(shang)(shang)品。其(qi)性(xing)(xing)(xing)(xing)(xing)味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)平(ping)，具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)補(bu)(bu)(bu)(bu)益(yi)(yi)(yi)虛(xu)(xu)(xu)(xu)損、補(bu)(bu)(bu)(bu)益(yi)(yi)(yi)脾胃(wei)(wei)(wei)(wei)(wei)、利(li)(li)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)消(xiao)腫(zhong)、通(tong)脈下乳(ru)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)效(xiao)(xiao)。鯽魚(yu)(yu)(yu)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、碳(tan)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)化(hua)(hua)(hua)(hua)合物(wu)(wu)(wu)(wu)(wu)(wu)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)A、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)Bl、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B2、尼(ni)克(ke)(ke)(ke)(ke)(ke)酸(suan)(suan)和(he)(he)(he)(he)(he)(he)鈣(gai)(gai)、磷(lin)(lin)(lin)、鐵(tie)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)，營(ying)(ying)(ying)(ying)養(yang)(yang)(yang)(yang)很豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)。取(qu)(qu)(qu)鯽魚(yu)(yu)(yu)3條(tiao)，去(qu)(qu)腸(chang)雜，放(fang)(fang)(fang)(fang)(fang)瓦(wa)上(shang)(shang)(shang)焙(bei)干(gan)(gan)研(yan)末(mo)，每(mei)(mei)次(ci)服(fu)(fu)(fu)(fu)5克(ke)(ke)(ke)(ke)(ke)，同(tong)(tong)時(shi)(shi)服(fu)(fu)(fu)(fu)姜(jiang)(jiang)(jiang)半(ban)夏(xia)粉(fen)3克(ke)(ke)(ke)(ke)(ke)，每(mei)(mei)日(ri)(ri)(ri)早晚各(ge)(ge)服(fu)(fu)(fu)(fu)1次(ci)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)酒(jiu)沖服(fu)(fu)(fu)(fu)或(huo)米湯送(song)服(fu)(fu)(fu)(fu)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。20．鴨(ya)肉(rou)：鴨(ya)肉(rou)性(xing)(xing)(xing)(xing)(xing)涼、味(wei)(wei)(wei)(wei)(wei)(wei)甘(gan)(gan)(gan)(gan)(gan)(gan)、咸(xian)，具有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)滋(zi)(zi)(zi)陰補(bu)(bu)(bu)(bu)虛(xu)(xu)(xu)(xu)、利(li)(li)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)消(xiao)腫(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)功(gong)(gong)(gong)(gong)(gong)(gong)(gong)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。鴨(ya)肉(rou)中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)含(han)(han)(han)(han)(han)(han)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)豐(feng)(feng)(feng)(feng)(feng)富(fu)(fu)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)蛋(dan)(dan)白(bai)(bai)(bai)(bai)質(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)、脂(zhi)(zhi)(zhi)(zhi)肪(fang)(fang)(fang)(fang)(fang)、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)Bl、維(wei)(wei)(wei)(wei)(wei)(wei)(wei)(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)素(su)(su)(su)(su)(su)(su)(su)B、尼(ni)克(ke)(ke)(ke)(ke)(ke)酸(suan)(suan)和(he)(he)(he)(he)(he)(he)鈣(gai)(gai)、鱗(lin)(lin)、鐵(tie)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)，鴨(ya)肉(rou)性(xing)(xing)(xing)(xing)(xing)涼，脾胃(wei)(wei)(wei)(wei)(wei)陽(yang)虛(xu)(xu)(xu)(xu)和(he)(he)(he)(he)(he)(he)經常腹(fu)(fu)(fu)瀉(xie)者(zhe)(zhe)不(bu)(bu)(bu)(bu)宜(yi)享用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。取(qu)(qu)(qu)老(lao)(lao)(lao)鴨(ya)1只(zhi)洗凈(jing)，將(jiang)(jiang)冬蟲(chong)夏(xia)草15克(ke)(ke)(ke)(ke)(ke)放(fang)(fang)(fang)(fang)(fang)鴨(ya)腹(fu)(fu)(fu)內(nei)，加(jia)(jia)(jia)(jia)(jia)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)適(shi)(shi)(shi)(shi)量(liang)(liang)(liang)(liang)(liang)，隔(ge)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)燉爛(lan)(lan)熟，調(diao)味(wei)(wei)(wei)(wei)(wei)(wei)服(fu)(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。每(mei)(mei)周1～2次(ci)，連(lian)服(fu)(fu)(fu)(fu)4周，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)哮(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)(xiao)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)。氣(qi)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)若并(bing)(bing)發(fa)(fa)(fa)了(le)(le)(le)上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)，除(chu)(chu)(chu)了(le)(le)(le)及(ji)(ji)(ji)(ji)時(shi)(shi)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)外(wai)(wai)，還(huan)要(yao)注(zhu)意(yi)調(diao)養(yang)(yang)(yang)(yang)康(kang)復(fu)。調(diao)養(yang)(yang)(yang)(yang)康(kang)復(fu)得(de)好(hao)，會(hui)(hui)使(shi)感(gan)(gan)(gan)(gan)(gan)冒等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)迅速(su)好(hao)轉，不(bu)(bu)(bu)(bu)會(hui)(hui)引起(qi)(qi)(qi)嚴(yan)重(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)后(hou)(hou)果(guo)(guo)(guo)；否則(ze)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)話(hua)，不(bu)(bu)(bu)(bu)但(dan)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)能誘發(fa)(fa)(fa)氣(qi)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)，而(er)且會(hui)(hui)導致(zhi)病(bing)情纏綿難(nan)愈。那(nei)么，氣(qi)喘(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)(chuan)患者(zhe)(zhe)并(bing)(bing)發(fa)(fa)(fa)上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)應(ying)注(zhu)意(yi)哪些方(fang)(fang)面(mian)呢?宜(yi)采用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)干(gan)(gan)浴(yu)(yu)頭(tou)面(mian)法(fa)(fa)凡(fan)常患感(gan)(gan)(gan)(gan)(gan)冒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)都(dou)知(zhi)道(dao)(dao)，在(zai)(zai)感(gan)(gan)(gan)(gan)(gan)冒出(chu)(chu)(chu)(chu)(chu)現全(quan)身(shen)(shen)癥(zheng)(zheng)狀(zhuang)前，會(hui)(hui)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)些征兆(zhao)，如(ru)(ru)(ru)打(da)噴嚏(ti)，鼻(bi)子(zi)(zi)發(fa)(fa)(fa)癢、發(fa)(fa)(fa)酸(suan)(suan)、流清涕、頭(tou)昏或(huo)脖子(zi)(zi)酸(suan)(suan)痛(tong)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)，這(zhe)便(bian)(bian)是(shi)(shi)(shi)(shi)(shi)感(gan)(gan)(gan)(gan)(gan)冒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)初(chu)起(qi)(qi)(qi)癥(zheng)(zheng)狀(zhuang)。一(yi)(yi)旦出(chu)(chu)(chu)(chu)(chu)現上(shang)(shang)(shang)述(shu)癥(zheng)(zheng)狀(zhuang)，即(ji)施行(xing)干(gan)(gan)浴(yu)(yu)頭(tou)面(mian)法(fa)(fa)，能取(qu)(qu)(qu)得(de)快(kuai)速(su)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)療(liao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)效(xiao)(xiao)果(guo)(guo)(guo)。具體(ti)方(fang)(fang)法(fa)(fa)是(shi)(shi)(shi)(shi)(shi)：將(jiang)(jiang)一(yi)(yi)手(shou)自然彎(wan)曲，緊貼于(yu)后(hou)(hou)頭(tou)部(bu)，以(yi)(yi)枕外(wai)(wai)粗隆(即(ji)后(hou)(hou)腦(nao)勺)及(ji)(ji)(ji)(ji)其(qi)下的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)風池穴(xue)為(wei)(wei)(wei)(wei)(wei)重(zhong)點(dian)。來回用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)力摩(mo)擦，一(yi)(yi)手(shou)累了(le)(le)(le)，立即(ji)換手(shou)連(lian)續不(bu)(bu)(bu)(bu)斷地摩(mo)擦，并(bing)(bing)重(zhong)點(dian)在(zai)(zai)兩風池穴(xue)行(xing)點(dian)、按、揉(rou)、搓，至有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)酸(suan)(suan)、脹、麻(ma)、重(zhong)感(gan)(gan)(gan)(gan)(gan)覺為(wei)(wei)(wei)(wei)(wei)止(zhi)。摩(mo)擦過(guo)(guo)(guo)程中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)，患者(zhe)(zhe)會(hui)(hui)感(gan)(gan)(gan)(gan)(gan)受到(dao)(dao)摩(mo)擦的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)局部(bu)發(fa)(fa)(fa)熱(re)(re)(re)(re)、出(chu)(chu)(chu)(chu)(chu)汗(han)(han)(han)、渾(hun)身(shen)(shen)輕(qing)松，感(gan)(gan)(gan)(gan)(gan)冒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)初(chu)起(qi)(qi)(qi)癥(zheng)(zheng)狀(zhuang)消(xiao)失。如(ru)(ru)(ru)做一(yi)(yi)次(ci)后(hou)(hou)，感(gan)(gan)(gan)(gan)(gan)冒的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)初(chu)起(qi)(qi)(qi)癥(zheng)(zheng)狀(zhuang)消(xiao)失不(bu)(bu)(bu)(bu)徹底，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)休息片刻(ke)，再(zai)(zai)進(jin)行(xing)一(yi)(yi)次(ci)。如(ru)(ru)(ru)果(guo)(guo)(guo)患者(zhe)(zhe)不(bu)(bu)(bu)(bu)易出(chu)(chu)(chu)(chu)(chu)汗(han)(han)(han)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)喝(he)杯熱(re)(re)(re)(re)開(kai)(kai)(kai)(kai)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)再(zai)(zai)做上(shang)(shang)(shang)述(shu)動作(zuo)(zuo)(zuo)，即(ji)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)出(chu)(chu)(chu)(chu)(chu)汗(han)(han)(han)。如(ru)(ru)(ru)果(guo)(guo)(guo)頭(tou)昏的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)狀(zhuang)較重(zhong)，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)按揉(rou)太陽(yang)穴(xue)數(shu)(shu)十下，或(huo)捏揉(rou)耳垂(chui)及(ji)(ji)(ji)(ji)其(qi)上(shang)(shang)(shang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)軟骨部(bu)分(fen)(fen)數(shu)(shu)十下，頭(tou)昏即(ji)可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)緩解。使(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)這(zhe)種(zhong)(zhong)方(fang)(fang)法(fa)(fa)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)關(guan)鍵(jian)是(shi)(shi)(shi)(shi)(shi)及(ji)(ji)(ji)(ji)時(shi)(shi)，也(ye)就(jiu)(jiu)是(shi)(shi)(shi)(shi)(shi)不(bu)(bu)(bu)(bu)論在(zai)(zai)什么情況下經發(fa)(fa)(fa)現感(gan)(gan)(gan)(gan)(gan)冒征兆(zhao)，就(jiu)(jiu)要(yao)不(bu)(bu)(bu)(bu)失時(shi)(shi)機地進(jin)行(xing)方(fang)(fang)能奏(zou)效(xiao)(xiao)。宜(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)燙(tang)(tang)(tang)腳(jiao)(jiao)盡管(guan)上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)是(shi)(shi)(shi)(shi)(shi)由(you)(you)病(bing)毒(du)或(huo)其(qi)他微(wei)生(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)(sheng)物(wu)(wu)(wu)(wu)(wu)(wu)引起(qi)(qi)(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)，但(dan)著(zhu)(zhu)涼卻是(shi)(shi)(shi)(shi)(shi)最(zui)常見的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)誘因(yin)，所(suo)以(yi)(yi)，讓身(shen)(shen)體(ti)發(fa)(fa)(fa)熱(re)(re)(re)(re)出(chu)(chu)(chu)(chu)(chu)汗(han)(han)(han)，是(shi)(shi)(shi)(shi)(shi)防(fang)治(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)(zhi)上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)較好(hao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)法(fa)(fa)。有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)人(ren)(ren)(ren)(ren)喜(xi)歡感(gan)(gan)(gan)(gan)(gan)冒后(hou)(hou)到(dao)(dao)浴(yu)(yu)室洗個(ge)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)澡(zao)，出(chu)(chu)(chu)(chu)(chu)一(yi)(yi)身(shen)(shen)汗(han)(han)(han)，癥(zheng)(zheng)狀(zhuang)就(jiu)(jiu)減(jian)輕(qing)了(le)(le)(le)。這(zhe)種(zhong)(zhong)方(fang)(fang)法(fa)(fa)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)一(yi)(yi)定(ding)(ding)作(zuo)(zuo)(zuo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，但(dan)不(bu)(bu)(bu)(bu)是(shi)(shi)(shi)(shi)(shi)最(zui)好(hao)，因(yin)為(wei)(wei)(wei)(wei)(wei)洗澡(zao)過(guo)(guo)(guo)程中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)會(hui)(hui)消(xiao)耗大(da)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)熱(re)(re)(re)(re)量(liang)(liang)(liang)(liang)(liang)，一(yi)(yi)出(chu)(chu)(chu)(chu)(chu)浴(yu)(yu)室就(jiu)(jiu)經不(bu)(bu)(bu)(bu)住冷空氣(qi)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)襲擊，結(jie)果(guo)(guo)(guo)又(you)(you)著(zhu)(zhu)涼。如(ru)(ru)(ru)果(guo)(guo)(guo)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)燙(tang)(tang)(tang)腳(jiao)(jiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)方(fang)(fang)法(fa)(fa)，則(ze)效(xiao)(xiao)果(guo)(guo)(guo)更理想(xiang)，而(er)且簡便(bian)(bian)易行(xing)。具體(ti)方(fang)(fang)法(fa)(fa)是(shi)(shi)(shi)(shi)(shi)：在(zai)(zai)腳(jiao)(jiao)盆(pen)里(li)盛(sheng)43℃左(zuo)(zuo)右(you)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)，雙腳(jiao)(jiao)浸人(ren)(ren)(ren)(ren)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)要(yao)把(ba)整個(ge)腳(jiao)(jiao)背淹沒(mei)，如(ru)(ru)(ru)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)有(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)(you)所(suo)下降，可(ke)(ke)(ke)(ke)(ke)(ke)(ke)(ke)以(yi)(yi)加(jia)(jia)(jia)(jia)(jia)入(ru)(ru)熱(re)(re)(re)(re)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)，使(shi)燙(tang)(tang)(tang)腳(jiao)(jiao)過(guo)(guo)(guo)程中(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)(zhong)水(shui)(shui)(shui)(shui)(shui)(shui)(shui)溫(wen)一(yi)(yi)直保持在(zai)(zai)43℃左(zuo)(zuo)右(you)。一(yi)(yi)般用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)不(bu)(bu)(bu)(bu)到(dao)(dao)10分(fen)(fen)鐘(zhong)，全(quan)身(shen)(shen)就(jiu)(jiu)會(hui)(hui)出(chu)(chu)(chu)(chu)(chu)少(shao)(shao)量(liang)(liang)(liang)(liang)(liang)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)汗(han)(han)(han)，隨(sui)著(zhu)(zhu)頭(tou)痛(tong)、身(shen)(shen)痛(tong)等(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)(deng)癥(zheng)(zheng)狀(zhuang)也(ye)會(hui)(hui)減(jian)輕(qing)。洗完(wan)腳(jiao)(jiao)后(hou)(hou)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)干(gan)(gan)毛(mao)巾擦干(gan)(gan)，穿上(shang)(shang)(shang)鞋襪，使(shi)腳(jiao)(jiao)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)溫(wen)度(du)保持一(yi)(yi)段(duan)時(shi)(shi)間。一(yi)(yi)天洗幾次(ci)，上(shang)(shang)(shang)呼(hu)(hu)吸(xi)(xi)道(dao)(dao)感(gan)(gan)(gan)(gan)(gan)染(ran)(ran)的(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)狀(zhuang)就(jiu)(jiu)會(hui)(hui)自然消(xiao)除(chu)(chu)(chu)。
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