方法：選(xuan)新鮮馬(ma)齒莧500克，洗凈搗(dao)爛，用(yong)紗布分批包好擠(ji)出(chu)汁，加少許(xu)白糖和白開水(shui)一(yi)起(qi)喝下，每天早、晚空腹喝，一(yi)周(zhou)后即愈。此方還(huan)能治腎(shen)小球腎(shen)炎。我的小孩就是服此方一(yi)個夏季，治好了10年的腎(shen)炎，至(zhi)今已20年未再犯。提(ti)示：本(ben)文(wen)源于妙羽堂堂主，文(wen)中處(chu)方，請在專業中醫指(zhi)導(dao)下辯證使用(yong)。
多飲(yin)水(shui)：多飲(yin)水(shui)就會(hui)(hui)多排(pai)尿(niao)(niao)，濃(nong)度(du)(du)高的(de)(de)(de)(de)尿(niao)(niao)液(ye)會(hui)(hui)對(dui)(dui)前(qian)(qian)(qian)列腺(xian)(xian)(xian)產(chan)生一些刺激，長(chang)期不(bu)良的(de)(de)(de)(de)刺激對(dui)(dui)前(qian)(qian)(qian)列腺(xian)(xian)(xian)有(you)害，多飲(yin)水(shui)不(bu)僅可以稀釋血(xue)(xue)液(ye)，還可有(you)效稀釋尿(niao)(niao)液(ye)的(de)(de)(de)(de)濃(nong)度(du)(du)。2.不(bu)憋(bie)尿(niao)(niao)：一旦膀胱(guang)(guang)充(chong)盈有(you)尿(niao)(niao)意，就應小(xiao)(xiao)便，憋(bie)尿(niao)(niao)對(dui)(dui)膀胱(guang)(guang)和前(qian)(qian)(qian)列腺(xian)(xian)(xian)不(bu)利。在乘長(chang)途汽車之前(qian)(qian)(qian)，應先排(pai)空小(xiao)(xiao)便再乘車，途中若小(xiao)(xiao)便急則應向司機打(da)招呼，下車排(pai)尿(niao)(niao)，千(qian)萬(wan)不(bu)要(yao)硬憋(bie)。3.節制性(xing)(xing)生活(huo)(huo)：不(bu)縱欲也不(bu)要(yao)禁欲，性(xing)(xing)生活(huo)(huo)頻(pin)繁會(hui)(hui)使前(qian)(qian)(qian)列腺(xian)(xian)(xian)長(chang)期處(chu)于充(chong)血(xue)(xue)狀(zhuang)態，以至引起前(qian)(qian)(qian)列腺(xian)(xian)(xian)增大，因此尤(you)其是要(yao)在性(xing)(xing)欲比較旺(wang)盛的(de)(de)(de)(de)青(qing)年(nian)時(shi)期，注意節制性(xing)(xing)生活(huo)(huo) 避免前(qian)(qian)(qian)列腺(xian)(xian)(xian)反(fan)復充(chong)血(xue)(xue)，給予前(qian)(qian)(qian)列腺(xian)(xian)(xian)充(chong)分恢(hui)復和修整的(de)(de)(de)(de)時(shi)間。當然，過分禁欲會(hui)(hui)引起脹滿不(bu)適(shi)感，同樣對(dui)(dui)前(qian)(qian)(qian)列腺(xian)(xian)(xian)也不(bu)利。4.多放松：生活(huo)(huo)壓力(li)可能(neng)會(hui)(hui)增加前(qian)(qian)(qian)列腺(xian)(xian)(xian)腫(zhong)大的(de)(de)(de)(de)機會(hui)(hui)。臨床顯示，當生活(huo)(huo)壓力(li)減(jian)緩時(shi)，前(qian)(qian)(qian)列腺(xian)(xian)(xian)癥狀(zhuang)會(hui)(hui)得到舒緩，因而平時(shi)應盡(jin)量保持(chi)放松的(de)(de)(de)(de)狀(zhuang)態。5.洗溫(wen)水(shui)澡(zao)：洗溫(wen)水(shui)澡(zao)可以舒解肌(ji)肉與前(qian)(qian)(qian)列腺(xian)(xian)(xian)的(de)(de)(de)(de)緊張，減(jian)緩不(bu)適(shi)癥狀(zhuang)，經常(chang)洗溫(wen)水(shui)澡(zao)無(wu)疑對(dui)(dui)前(qian)(qian)(qian)列腺(xian)(xian)(xian)病患者十分有(you)益，如果每天用溫(wen)水(shui)坐浴會(hui)(hui)陰部1―2次，同樣可以收到良好效果。
前(qian)列(lie)腺(xian)是(shi)(shi)青壯年男性(xing)(xing)生殖系統的常見疾(ji)病(bing)。中醫(yi)屬(shu)“勞(lao)淋、精(jing)濁(zhuo)、白濁(zhuo)”等范疇。前(qian)列(lie)腺(xian)分(fen)急(ji)性(xing)(xing)細菌(jun)(jun)性(xing)(xing)、慢性(xing)(xing)細菌(jun)(jun)性(xing)(xing)和非細菌(jun)(jun)性(xing)(xing)等不(bu)(bu)同類型。 其發病(bing)機(ji)理(li)是(shi)(shi)細菌(jun)(jun)感染；表皮葡萄(tao)球菌(jun)(jun)免疫反應；關節(jie)炎(yan)、虹膜炎(yan)，尿(niao)道器(qi)械檢(jian)查(cha)、導(dao)尿(niao)管放置(zhi)，上呼吸道、泌尿(niao)系感染、性(xing)(xing)機(ji)能(neng)變化或飲食(shi)不(bu)(bu)節(jie)，喜(xi)怒不(bu)(bu)時引起濕熱(re)內蘊、敗(bai)精(jing)濁(zhuo)腐，導(dao)致腺(xian)體發炎(yan)，膿腫(zhong)。急(ji)性(xing)(xing)期的典型癥狀是(shi)(shi)發冷發熱(re)、體溫升高、惡心嘔吐、尿(niao)頻尿(niao)急(ji)、尿(niao)痛(tong)尿(niao)濁(zhuo)、便秘、會陰部及下背(bei)部脹痛(tong)、前(qian)列(lie)腺(xian)腫(zhong)痛(tong)。慢性(xing)(xing)期的臨床表現是(shi)(shi)頭昏(hun)頭暈、腰部酸(suan)痛(tong)、尿(niao)頻尿(niao)急(ji)、排尿(niao)不(bu)(bu)盡(jin)、尿(niao)后排出粘液(ye)、性(xing)(xing)欲減退、陽萎早泄、睪丸腫(zhong)痛(tong)。前(qian)列(lie)腺(xian)炎(yan)病(bing)有(you)(you)癥狀復雜(za)，病(bing)程(cheng)(cheng)(cheng)遷延、頑固難愈(yu)、容易復發等特點。傳統醫(yi)學(xue)應用清利濕熱(re)、熱(re)毒通淋法多能(neng)奏效(xiao)(xiao)(xiao)。給你介紹一處(chu)方1:處(chu)方：益母草30克(ke)(ke)(ke)，蒲公英(ying)、土茯(fu)苓、車(che)前(qian)子、玉(yu)米(mi)須各20克(ke)(ke)(ke)，瞿麥、赤(chi)芍(shao)、皂角(jiao)刺、烏藥各10克(ke)(ke)(ke)，甘草梢5克(ke)(ke)(ke)。用法：水煎，日(ri)1劑，服(fu)2次(ci)，1個(ge)(ge)月為(wei)1療(liao)程(cheng)(cheng)(cheng)療(liao)效(xiao)(xiao)(xiao)：服(fu)藥2個(ge)(ge)療(liao)程(cheng)(cheng)(cheng)，有(you)(you)效(xiao)(xiao)(xiao)率91％2：處(chu)方：黨(dang)參18克(ke)(ke)(ke)，穿心蓮15克(ke)(ke)(ke)，黃芩、白芷、蒼耳子、川芎(xiong)各9克(ke)(ke)(ke)、生甘草3克(ke)(ke)(ke)服(fu)法：水煎，日(ri)1劑，服(fu)2次(ci)，10天為(wei)1療(liao)程(cheng)(cheng)(cheng)療(liao)效(xiao)(xiao)(xiao)：服(fu)藥1－2療(liao)程(cheng)(cheng)(cheng)，有(you)(you)效(xiao)(xiao)(xiao)率達90％
治(zhi)(zhi)療(liao)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)的(de)(de)(de)(de)(de)(de)(de)中藥方有(you)(you)用嗎？ 關于治(zhi)(zhi)療(liao)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)的(de)(de)(de)(de)(de)(de)(de)中藥方，我(wo)覺得(de)沒有(you)(you)多(duo)(duo)(duo)(duo)(duo)大(da)(da)(da)用處。 前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)最典型的(de)(de)(de)(de)(de)(de)(de)一(yi)些(xie)(xie)(xie)(xie)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)是： 1、排(pai)尿(niao)(niao)(niao)(niao)(niao)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)：可(ke)(ke)出現膀胱(guang)刺激(ji)(ji)癥(zheng)(zheng)(zheng)，如尿(niao)(niao)(niao)(niao)(niao)頻、排(pai)尿(niao)(niao)(niao)(niao)(niao)時(shi)(shi)尿(niao)(niao)(niao)(niao)(niao)道(dao)灼熱、疼(teng)痛(tong)并放射(she)到陰(yin)(yin)莖(jing)頭部(bu)(bu)。清(qing)(qing)晨尿(niao)(niao)(niao)(niao)(niao)道(dao)口(kou)可(ke)(ke)有(you)(you)粘液(ye)(ye)等分泌物(wu)，還(huan)可(ke)(ke)出現排(pai)尿(niao)(niao)(niao)(niao)(niao)困難的(de)(de)(de)(de)(de)(de)(de)感(gan)覺。 2、局部(bu)(bu)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)：后尿(niao)(niao)(niao)(niao)(niao)道(dao)、會(hui)(hui)(hui)(hui)(hui)陰(yin)(yin)和肛門處墜(zhui)脹不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)感(gan)，下(xia)(xia)(xia)(xia)蹲、大(da)(da)(da)便(bian)及長(chang)(chang)(chang)(chang)時(shi)(shi)間坐在椅凳上脹痛(tong)加重(zhong)(zhong)(zhong)。 3、放射(she)性(xing)疼(teng)痛(tong)：慢(man)性(xing)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)的(de)(de)(de)(de)(de)(de)(de)疼(teng)痛(tong)并不(bu)(bu)(bu)(bu)(bu)(bu)(bu)止(zhi)(zhi)局限在尿(niao)(niao)(niao)(niao)(niao)道(dao)和會(hui)(hui)(hui)(hui)(hui)陰(yin)(yin)，還(huan)會(hui)(hui)(hui)(hui)(hui)向其(qi)(qi)附近放射(she)，以(yi)(yi)(yi)(yi)下(xia)(xia)(xia)(xia)腰痛(tong)最為多(duo)(duo)(duo)(duo)(duo)見。另外，陰(yin)(yin)莖(jing)、精索(suo)、睪(gao)丸(wan)陰(yin)(yin)囊(nang)、小(xiao)(xiao)腹(fu)、腹(fu)股溝區（大(da)(da)(da)腿根部(bu)(bu)）、大(da)(da)(da)腿、直腸等處均可(ke)(ke)受(shou)累(lei)。 去醫(yi)(yi)院檢查了一(yi)下(xia)(xia)(xia)(xia)，醫(yi)(yi)生(sheng)(sheng)(sheng)(sheng)(sheng)說前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)主要是因(yin)為這些(xie)(xie)(xie)(xie)原因(yin)引(yin)(yin)起(qi)的(de)(de)(de)(de)(de)(de)(de)，所(suo)以(yi)(yi)(yi)(yi)平(ping)時(shi)(shi)應(ying)該注意一(yi)下(xia)(xia)(xia)(xia)： 1．多(duo)(duo)(duo)(duo)(duo)飲(yin)(yin)水(shui)(shui)。每天(tian)(tian)要喝2~2．5升水(shui)(shui)，這樣(yang)就會(hui)(hui)(hui)(hui)(hui)多(duo)(duo)(duo)(duo)(duo)排(pai)尿(niao)(niao)(niao)(niao)(niao)，濃(nong)(nong)度高(gao)的(de)(de)(de)(de)(de)(de)(de)尿(niao)(niao)(niao)(niao)(niao)液(ye)(ye)會(hui)(hui)(hui)(hui)(hui)對(dui)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)產生(sheng)(sheng)(sheng)(sheng)(sheng)一(yi)些(xie)(xie)(xie)(xie)刺激(ji)(ji)，長(chang)(chang)(chang)(chang)期(qi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)刺激(ji)(ji)對(dui)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)有(you)(you)害。多(duo)(duo)(duo)(duo)(duo)飲(yin)(yin)水(shui)(shui)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)僅可(ke)(ke)以(yi)(yi)(yi)(yi)稀(xi)(xi)釋血(xue)液(ye)(ye)，還(huan)有(you)(you)效(xiao)稀(xi)(xi)釋尿(niao)(niao)(niao)(niao)(niao)液(ye)(ye)的(de)(de)(de)(de)(de)(de)(de)濃(nong)(nong)度。 2．不(bu)(bu)(bu)(bu)(bu)(bu)(bu)憋尿(niao)(niao)(niao)(niao)(niao)。一(yi)旦膀胱(guang)充(chong)盈有(you)(you)尿(niao)(niao)(niao)(niao)(niao)急，就應(ying)小(xiao)(xiao)便(bian)，憋尿(niao)(niao)(niao)(niao)(niao)對(dui)膀胱(guang)和前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)利。在乘長(chang)(chang)(chang)(chang)途(tu)汽車前(qian)(qian)(qian)(qian)(qian)(qian)，應(ying)先排(pai)空小(xiao)(xiao)便(bian)再乘車，途(tu)中若(ruo)小(xiao)(xiao)便(bian)急則應(ying)向司(si)機(ji)打招呼，下(xia)(xia)(xia)(xia)車排(pai)尿(niao)(niao)(niao)(niao)(niao)，千萬不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要憋尿(niao)(niao)(niao)(niao)(niao)。 3．節(jie)制性(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)。預防前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)肥(fei)大(da)(da)(da)，需要從青壯年(nian)開始注意，關鍵性(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)要適(shi)度，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)縱(zong)欲(yu)(yu)也不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要禁(jin)欲(yu)(yu)。性(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)頻繁會(hui)(hui)(hui)(hui)(hui)使(shi)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)長(chang)(chang)(chang)(chang)期(qi)處于充(chong)血(xue)狀(zhuang)(zhuang)(zhuang)態，以(yi)(yi)(yi)(yi)致引(yin)(yin)起(qi)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)增(zeng)大(da)(da)(da)。因(yin)此(ci)尤其(qi)(qi)要在性(xing)欲(yu)(yu)比較旺盛的(de)(de)(de)(de)(de)(de)(de)青年(nian)時(shi)(shi)期(qi)注意節(jie)制性(xing)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)，避免(mian)(mian)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)反(fan)復(fu)充(chong)血(xue)，給予前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)充(chong)分恢復(fu)和修整的(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)間。當然過分禁(jin)欲(yu)(yu)會(hui)(hui)(hui)(hui)(hui)引(yin)(yin)起(qi)脹滿不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)感(gan)，同(tong)樣(yang)的(de)(de)(de)(de)(de)(de)(de)對(dui)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)利。 4．多(duo)(duo)(duo)(duo)(duo)放松(song)。生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)壓(ya)力可(ke)(ke)能(neng)(neng)會(hui)(hui)(hui)(hui)(hui)增(zeng)加前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)腫大(da)(da)(da)的(de)(de)(de)(de)(de)(de)(de)機(ji)會(hui)(hui)(hui)(hui)(hui)。臨床顯示，當生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)壓(ya)力緩(huan)解(jie)時(shi)(shi)，前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)會(hui)(hui)(hui)(hui)(hui)得(de)到舒緩(huan)，因(yin)而平(ping)時(shi)(shi)應(ying)盡量保(bao)持放松(song)的(de)(de)(de)(de)(de)(de)(de)狀(zhuang)(zhuang)(zhuang)態。 5．洗(xi)溫水(shui)(shui)澡(zao)(zao)。洗(xi)溫水(shui)(shui)澡(zao)(zao)可(ke)(ke)以(yi)(yi)(yi)(yi)緩(huan)解(jie)肌肉與(yu)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)的(de)(de)(de)(de)(de)(de)(de)緊(jin)張，減(jian)緩(huan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)，經(jing)常洗(xi)溫水(shui)(shui)澡(zao)(zao)無疑對(dui)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)患者十(shi)分有(you)(you)益，如果每天(tian)(tian)用溫水(shui)(shui)坐浴陰(yin)(yin)部(bu)(bu)1—2次，同(tong)樣(yang)可(ke)(ke)以(yi)(yi)(yi)(yi)得(de)到良(liang)好效(xiao)果。 6．保(bao)持清(qing)(qing)潔。男(nan)性(xing)的(de)(de)(de)(de)(de)(de)(de)陰(yin)(yin)囊(nang)伸縮(suo)性(xing)大(da)(da)(da)，分泌汗液(ye)(ye)較多(duo)(duo)(duo)(duo)(duo)，加之陰(yin)(yin)部(bu)(bu)通風(feng)差，包(bao)皮(pi)過長(chang)(chang)(chang)(chang)，包(bao)莖(jing)等，容易藏污納(na)垢，局部(bu)(bu)細菌常會(hui)(hui)(hui)(hui)(hui)乘虛而入，若(ruo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)及時(shi)(shi)注意會(hui)(hui)(hui)(hui)(hui)發(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)嚴重(zhong)(zhong)(zhong)感(gan)染，從而導(dao)致前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)，性(xing)功能(neng)(neng)下(xia)(xia)(xia)(xia)降，嚴重(zhong)(zhong)(zhong)會(hui)(hui)(hui)(hui)(hui)引(yin)(yin)起(qi)精液(ye)(ye)的(de)(de)(de)(de)(de)(de)(de)質量，導(dao)致男(nan)性(xing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)育。因(yin)此(ci)堅持清(qing)(qing)洗(xi)會(hui)(hui)(hui)(hui)(hui)陰(yin)(yin)部(bu)(bu)是預防前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)炎(yan)的(de)(de)(de)(de)(de)(de)(de)重(zhong)(zhong)(zhong)要環節(jie)。另外，每次同(tong)房前(qian)(qian)(qian)(qian)(qian)(qian)都堅持沖(chong)洗(xi)外生(sheng)(sheng)(sheng)(sheng)(sheng)殖(zhi)器是很有(you)(you)必(bi)要的(de)(de)(de)(de)(de)(de)(de)；若(ruo)包(bao)皮(pi)過長(chang)(chang)(chang)(chang)或(huo)包(bao)莖(jing)等應(ying)早行(xing)手(shou)術治(zhi)(zhi)療(liao)。 7．防止(zhi)(zhi)受(shou)寒。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要久(jiu)坐在涼(liang)椅上，因(yin)為寒冷可(ke)(ke)以(yi)(yi)(yi)(yi)使(shi)交感(gan)神經(jing)興奮增(zeng)強，引(yin)(yin)起(qi)尿(niao)(niao)(niao)(niao)(niao)潲(shao)留(liu)，導(dao)致尿(niao)(niao)(niao)(niao)(niao)道(dao)內壓(ya)增(zeng)大(da)(da)(da)，而引(yin)(yin)起(qi)逆流。 8．避免(mian)(mian)摩擦(ca)。會(hui)(hui)(hui)(hui)(hui)陰(yin)(yin)部(bu)(bu)摩擦(ca)會(hui)(hui)(hui)(hui)(hui)加重(zhong)(zhong)(zhong)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)的(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)，讓患者明顯不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)，為了防止(zhi)(zhi)局部(bu)(bu)有(you)(you)害的(de)(de)(de)(de)(de)(de)(de)摩擦(ca)，應(ying)少(shao)(shao)騎自行(xing)車，更不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)長(chang)(chang)(chang)(chang)時(shi)(shi)間或(huo)長(chang)(chang)(chang)(chang)距離地(di)騎自行(xing)車或(huo)摩托車。 9．克服不(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)生(sheng)(sheng)(sheng)(sheng)(sheng)活(huo)(huo)習慣。應(ying)盡量戒煙(yan)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)飲(yin)(yin)酒(jiu)(如有(you)(you)非喝不(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)的(de)(de)(de)(de)(de)(de)(de)情況(kuang)可(ke)(ke)少(shao)(shao)喝點啤酒(jiu)，但濃(nong)(nong)度高(gao)的(de)(de)(de)(de)(de)(de)(de)白(bai)酒(jiu)堅持不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)喝)，少(shao)(shao)吃辣(la)椒(jiao)、生(sheng)(sheng)(sheng)(sheng)(sheng)姜等辛(xin)辣(la)刺激(ji)(ji)性(xing)強的(de)(de)(de)(de)(de)(de)(de)及油膩的(de)(de)(de)(de)(de)(de)(de)食(shi)品，以(yi)(yi)(yi)(yi)避免(mian)(mian)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)及膀胱(guang)頸反(fan)復(fu)充(chong)ltl,加重(zhong)(zhong)(zhong)局部(bu)(bu)脹痛(tong)的(de)(de)(de)(de)(de)(de)(de)感(gan)覺，由于大(da)(da)(da)便(bian)秘結可(ke)(ke)能(neng)(neng)加重(zhong)(zhong)(zhong)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)墜(zhui)脹的(de)(de)(de)(de)(de)(de)(de)癥(zheng)(zheng)(zheng)狀(zhuang)(zhuang)(zhuang)，所(suo)以(yi)(yi)(yi)(yi)平(ping)時(shi)(shi)宜多(duo)(duo)(duo)(duo)(duo)進食(shi)蔬菜水(shui)(shui)果，吃些(xie)(xie)(xie)(xie)粗糧食(shi)物(wu)，保(bao)持大(da)(da)(da)便(bian)通暢，減(jian)少(shao)(shao)便(bian)秘的(de)(de)(de)(de)(de)(de)(de)發(fa)生(sheng)(sheng)(sheng)(sheng)(sheng)，必(bi)要的(de)(de)(de)(de)(de)(de)(de)用潤(run)腸通便(bian)的(de)(de)(de)(de)(de)(de)(de)藥物(wu)幫(bang)助排(pai)大(da)(da)(da)便(bian)。多(duo)(duo)(duo)(duo)(duo)吃些(xie)(xie)(xie)(xie)對(dui)前(qian)(qian)(qian)(qian)(qian)(qian)列腺(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)(xian)有(you)(you)益的(de)(de)(de)(de)(de)(de)(de)食(shi)物(wu)，如木耳、蘑菇(gu)、豬肉、牛肉、鯽魚(yu)、草魚(yu)、豆及谷類等。 10．多(duo)(duo)(duo)(duo)(duo)鍛煉身體提高(gao)機(ji)體抗病能(neng)(neng)力。尤其(qi)(qi)是久(jiu)坐的(de)(de)(de)(de)(de)(de)(de)人(的(de)(de)(de)(de)(de)(de)(de)土(tu)司(si)機(ji)、長(chang)(chang)(chang)(chang)時(shi)(shi)間坐在電(dian)腦旁邊等)更要注意。
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