《經濟參(can)考報》記者(zhe)在(zai)冬蟲夏(xia)草(cao)主產區青(qing)海調(diao)研(yan)了(le)解到(dao)，今年(nian)(nian)蟲草(cao)產量仍繼續(xu)下(xia)(xia)降，同時市場十分低迷。有(you)關科研(yan)監(jian)測(ce)表明(ming)，由于生態退化和連年(nian)(nian)掠奪式采(cai)挖，20年(nian)(nian)來，冬蟲夏(xia)草(cao)資源(yuan)量持續(xu)銳減，部分產地(di)已瀕(bin)臨滅絕。接受采(cai)訪的(de)專家和有(you)關部門呼吁(yu)保護(hu)和研(yan)究雙(shuang)管(guan)齊下(xia)(xia)，以確保冬蟲夏(xia)草(cao)的(de)可(ke)持續(xu)發展。
量價齊跌商戶守空攤
我國(guo)(guo)是冬蟲夏草(cao)資源大國(guo)(guo)，產量占全世界(jie)96％，產區包括青(qing)海、西藏、四川、甘肅、云(yun)南五個省(sheng)區。其中，青(qing)海省(sheng)產量約占全國(guo)(guo)65％。
記者近日(ri)在西寧市(shi)最大的(de)(de)蟲(chong)(chong)草(cao)市(shi)場之一(yi)——新千(qian)蟲(chong)(chong)草(cao)大世界(jie)走(zou)訪(fang)看到，這里(li)商鋪林立但(dan)門(men)可羅雀(que)，與昔日(ri)熙熙攘攘的(de)(de)情景形成鮮明對比。一(yi)位姓馬的(de)(de)年(nian)(nian)輕女性經營者不(bu)斷詢問記者需(xu)要什么。“今年(nian)(nian)以(yi)來(lai)生意(yi)特別淡，雖然價格比去年(nian)(nian)低很(hen)多，特別是上半(ban)年(nian)(nian)可以(yi)說(shuo)是這幾年(nian)(nian)最便宜的(de)(de)時候，但(dan)還是鮮有人問津(jin)。整個大樓里(li)商戶(hu)都處于守攤狀(zhuang)態。”她一(yi)臉無(wu)奈(nai)地(di)說(shuo)。
青(qing)海省冬蟲(chong)(chong)(chong)夏草協(xie)會(hui)常務副會(hui)長趙錦(jin)文介紹，蟲(chong)(chong)(chong)草行情(qing)在2008年金融危機時曾跌(die)至(zhi)低谷，逐(zhu)漸復蘇后出現了(le)一(yi)個大(da)約(yue)三年的(de)高(gao)峰期，到(dao)2014年受大(da)環境影響，價格持續下(xia)跌(die)兩至(zhi)三成(cheng)，今年是近年來又一(yi)個低谷，價格比去年下(xia)跌(die)了(le)至(zhi)少一(yi)成(cheng)。幾(ji)年前“王級”的(de)蟲(chong)(chong)(chong)草價格每斤(jin)十(shi)幾(ji)萬，今年上半年只(zhi)能(neng)賣(mai)到(dao)七八萬。六月開始新草陸(lu)續上市(shi)后，蟲(chong)(chong)(chong)草價格有所回升，但整體(ti)市(shi)場比較疲軟。
“感(gan)覺今年(nian)(nian)(nian)(nian)山(shan)上的(de)蟲(chong)草(cao)(cao)(cao)少(shao)了(le)，挖蟲(chong)草(cao)(cao)(cao)的(de)人(ren)也(ye)少(shao)了(le)。”長年(nian)(nian)(nian)(nian)從事蟲(chong)草(cao)(cao)(cao)野(ye)外監(jian)測的(de)青海省畜牧獸醫科學院(yuan)草(cao)(cao)(cao)原(yuan)研(yan)究所冬蟲(chong)夏草(cao)(cao)(cao)研(yan)究室(shi)主任李玉玲告訴記者。據了(le)解，今年(nian)(nian)(nian)(nian)蟲(chong)草(cao)(cao)(cao)采挖大(da)(da)軍人(ren)數上比(bi)去年(nian)(nian)(nian)(nian)少(shao)了(le)大(da)(da)約1/3，草(cao)(cao)(cao)山(shan)承包費和去年(nian)(nian)(nian)(nian)相比(bi)降低(di)了(le)一半，采挖費也(ye)從往(wang)年(nian)(nian)(nian)(nian)7至8元/條下降為5元/條。
青海蟲草(cao)主產區玉(yu)樹藏族(zu)自(zi)(zi)治州副州長尕桑(sang)告訴記者，玉(yu)樹藏族(zu)自(zi)(zi)治州上半年蟲草(cao)價格下跌了兩(liang)成，但仍(reng)沒人買；六七月后價格有所反彈，但由于總(zong)體產量下降(jiang)，牧民來自(zi)(zi)蟲草(cao)的收入下降(jiang)較多。
有序(xu)采(cai)挖未能有效(xiao)執行(xing)
青(qing)海(hai)省畜牧獸醫科學院(yuan)草原研究(jiu)所冬(dong)蟲夏(xia)草研究(jiu)室(shi)20年(nian)的連續監測數據(ju)表(biao)明，雖然(ran)年(nian)際(ji)間存在著上下波(bo)動，但冬(dong)蟲夏(xia)草資(zi)源量總體趨勢一直(zhi)在下降。
李玉玲介紹(shao)，果洛(luo)州瑪沁縣一個面積大約1000畝的山頭(tou)(tou)，1996年(nian)時，草100％覆蓋，在山坡上就能(neng)挖(wa)到(dao)蟲(chong)草。之后逐漸的，就像(xiang)雪線上升一樣，只有在山頭(tou)(tou)能(neng)挖(wa)到(dao)蟲(chong)草。到(dao)2003年(nian)，挖(wa)不到(dao)了(le)。2008年(nian)，這里(li)完(wan)全退化成(cheng)了(le)黑土灘(tan)，黃(huang)土裸(luo)露(lu)、鼠害猖獗(jue)。監(jian)測發現，已沒(mei)有寄(ji)主幼蟲(chong)分布。這說明(ming)十多年(nian)的時間里(li)，這里(li)完(wan)全沒(mei)有蟲(chong)草了(le)。
在海南(nan)州貴德(de)縣拉脊山上的(de)一個集體草場(chang)上，蟲(chong)草資源量(liang)20年間(jian)同(tong)樣持續下(xia)降。據監測，該草場(chang)整個昆蟲(chong)產卵量(liang)已經(jing)從(cong)1996年的(de)426粒(li)下(xia)降到2010年的(de)128粒(li)。“產卵量(liang)少了，幼蟲(chong)就少，能夠成長演化為蟲(chong)草的(de)量(liang)自然更(geng)少。”李(li)玉玲說。
李(li)玉玲告訴記者，蟲(chong)草(cao)產區資源量持續銳減，令人十分憂慮(lv)，過去(qu)一(yi)些產量質量雙優的地方，近年來(lai)幾近滅(mie)絕。玉樹(shu)州雜多縣有著“蟲(chong)草(cao)第一(yi)縣”的美譽，該縣的蘇魯鄉被譽為“蟲(chong)草(cao)之鄉”，很多“蟲(chong)草(cao)王”出自這里。然而，“可以不夸張地說，現在已經到了瀕臨滅(mie)絕的地步(bu)”。
專家(jia)分析，蟲草資(zi)源量銳減既有(you)生態(tai)退化(hua)、氣候異常等(deng)自(zi)然(ran)因素，也有(you)人為過(guo)度(du)采(cai)(cai)挖(wa)、管理無序(xu)的問題。對于資(zi)源的保護，政府很重視，也有(you)好(hao)的做法，但在具體執行上，有(you)序(xu)采(cai)(cai)挖(wa)一直執行得不好(hao)。
“牧(mu)民們總(zong)認為(wei)，蟲(chong)(chong)草(cao)(cao)和草(cao)(cao)原上的草(cao)(cao)一樣，到了季(ji)節總(zong)會長(chang)出來，挖了這(zhe)么多年(nian)了，總(zong)還是有的。”李玉玲呼吁，我(wo)國作(zuo)為(wei)冬(dong)蟲(chong)(chong)夏(xia)草(cao)(cao)資源大國，為(wei)避免(mian)重蹈虎(hu)骨等(deng)竭澤而漁的悲劇，亟待建立冬(dong)蟲(chong)(chong)夏(xia)草(cao)(cao)保育(yu)區，明(ming)確保育(yu)期，建立保育(yu)區流動(dong)更替機制(zhi)，制(zhi)訂保育(yu)區生態補(bu)償(chang)措施，同時探索冬(dong)蟲(chong)(chong)夏(xia)草(cao)(cao)可持續利用的社區管理模式。
安全性專項研究在途
“之(zhi)前的(de)‘砷超標’消(xiao)費提示(shi)，本意是針對‘極草品牌(pai)’的(de)，但卻意外讓整(zheng)個蟲(chong)草產(chan)業受到了影響。”趙錦文說。
記者從青海省科技(ji)主(zhu)管部(bu)門獲悉，所謂之(zhi)前有提示的(de)部(bu)分蟲草產品“砷超標”的(de)問(wen)題，早在2000年，有關科研單(dan)位在做蟲草的(de)指紋圖譜研究時，就(jiu)已發現(xian)蟲草中含砷量(liang)較高(gao)。但是，砷超標的(de)原(yuan)因，砷在蟲草所具(ju)備的(de)功效中起到的(de)作用等(deng)問(wen)題都不(bu)明(ming)確。
趙錦(jin)文等表示，我國歷來(lai)(lai)就(jiu)流(liu)傳(chuan)著(zhu)“是藥(yao)三分毒”的說法，冬(dong)(dong)蟲夏草究(jiu)(jiu)竟有(you)沒(mei)有(you)毒？需要(yao)科(ke)學研(yan)究(jiu)(jiu)來(lai)(lai)證明(ming)。由于冬(dong)(dong)蟲夏草在長(chang)期使用(yong)(yong)中并未發現(xian)有(you)明(ming)顯毒性，其研(yan)究(jiu)(jiu)基(ji)礎薄(bo)弱，缺乏大(da)量的基(ji)礎數據，如果做安全性評價(jia)，需要(yao)從頭(tou)做起，而冬(dong)(dong)蟲夏草本身采樣困難價(jia)格較高，導致(zhi)需要(yao)的研(yan)究(jiu)(jiu)費(fei)用(yong)(yong)會(hui)高出(chu)一般研(yan)究(jiu)(jiu)很多倍。而企業、科(ke)研(yan)、政府各方(fang)面(mian)由于關注方(fang)向不(bu)同、重視程度不(bu)夠、使用(yong)(yong)方(fang)法不(bu)當、解決(jue)(jue)問(wen)(wen)題不(bu)力(li)，長(chang)期以來(lai)(lai)未能形(xing)成解決(jue)(jue)問(wen)(wen)題的攻(gong)關合力(li)。
中(zhong)科院西北高原生物研(yan)(yan)究(jiu)所副所長(chang)魏立新建(jian)議，由政府主導設立冬(dong)蟲夏(xia)草安全性研(yan)(yan)究(jiu)專項，調(diao)動企(qi)業(ye)和科研(yan)(yan)單位的積極(ji)性，組織攻(gong)關隊伍、協調(diao)地方(fang)部門、籌措科研(yan)(yan)資金(jin)、提供政策保障，聯合攻(gong)關。摸清背景現狀，闡明(ming)來龍去脈；展示科學證據(ju)，主導正面(mian)輿論；起(qi)草國(guo)家標(biao)準，引(yin)領(ling)產(chan)業(ye)發展。
李玉玲說，冬蟲(chong)夏(xia)草的研(yan)究還(huan)存在(zai)多個(ge)(ge)難點，比如冬蟲(chong)夏(xia)草菌與昆蟲(chong)的相互關系及其侵染過程等(deng)尚(shang)不(bu)明確，冬蟲(chong)夏(xia)草物種和遺(yi)傳的多樣性依(yi)然是個(ge)(ge)謎，這些都需要加(jia)強(qiang)科研(yan)來解(jie)決。
記(ji)者從青海省科技廳了解(jie)(jie)到，目前，一項名為“冬蟲夏(xia)草的安全(quan)性(xing)評價”的非臨床性(xing)毒(du)理實驗(yan)已(yi)立(li)項并已(yi)提(ti)上議事日程，將著(zhu)眼于解(jie)(jie)決冬蟲夏(xia)草究竟是(shi)否有毒(du)這個(ge)問題展開。
青海(hai)省科(ke)技(ji)廳(ting)副廳(ting)長張超遠(yuan)說，蟲草(cao)的(de)基礎研(yan)究還十分不夠(gou)(gou)，青海(hai)省擬成立(li)專門(men)的(de)蟲草(cao)研(yan)究所，但是(shi)僅憑(ping)青海(hai)省的(de)科(ke)研(yan)力(li)量遠(yuan)遠(yuan)不夠(gou)(gou)，希望國(guo)家從科(ke)技(ji)援青的(de)角度給(gei)予支持(chi)。
用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)珍珠粉(fen)(fen)和(he)維E攪拌下(xia)(xia)(xia)敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai)要(yao)(yao)(yao)(yao)堅持(chi)(chi),睡(shui)(shui)覺前敷(fu)(fu),早(zao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)起(qi)(qi)(qi)來(lai)洗(xi)(xi)掉,效(xiao)(xiao)果(guo)(guo)(guo)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)錯(cuo),我試過, ** 消(xiao)除(chu)(chu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai) ** 一(yi)(yi)(yi)、把一(yi)(yi)(yi)小杯(bei)(bei)茶(cha)(cha)放(fang)入(ru)(ru)冰箱中(zhong)冷凍(dong)約(yue)(yue)15分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)，然(ran)(ran)(ran)后(hou)(hou)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)一(yi)(yi)(yi)小塊化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)棉(mian)(mian)(mian)浸在(zai)(zai)(zai)(zai)茶(cha)(cha)中(zhong)，再(zai)(zai)(zai)把它敷(fu)(fu)在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)皮(pi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)減輕(qing)(qing)(qing)(qing)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai)浮腫(zhong)(zhong)(zhong)程(cheng)度(du)(du)。 二(er)、睡(shui)(shui)前用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)無名(ming)指在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)肚(du)中(zhong)央位置(zhi)輕(qing)(qing)(qing)(qing)壓10次(ci)(ci)，以(yi)(yi)(yi)(yi)舒緩眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)浮腫(zhong)(zhong)(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)問(wen)(wen)題(ti)(ti)。 三、按(an)時(shi)(shi)(shi)(shi)(shi)合理使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)一(yi)(yi)(yi)些(xie)(xie)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)以(yi)(yi)(yi)(yi)幫(bang)助(zhu)增加(jia)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)肌(ji)膚(fu)的(de)(de)(de)(de)(de)(de)(de)(de)彈性及(ji)結實度(du)(du)，保(bao)(bao)(bao)持(chi)(chi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)皮(pi)膚(fu)水(shui)(shui)份平衡。 四(si)(si)、多(duo)(duo)(duo)(duo)(duo)(duo)攝取魚類、胡蘿(luo)卜、番茄(qie)、馬(ma)鈴薯(shu)、動(dong)(dong)(dong)物肝(gan)臟、豆類等(deng)富含維A和(he)維B2等(deng)有(you)益于(yu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)保(bao)(bao)(bao)護的(de)(de)(de)(de)(de)(de)(de)(de)食物。 五(wu)(wu)、多(duo)(duo)(duo)(duo)(duo)(duo)做(zuo)些(xie)(xie)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)保(bao)(bao)(bao)健(jian)操，多(duo)(duo)(duo)(duo)(duo)(duo)按(an)摩(mo)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)周(zhou)邊穴位，增加(jia)其血(xue)(xue)液(ye)(ye)循環(huan)(huan)(huan)加(jia)速，以(yi)(yi)(yi)(yi)達到眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)周(zhou)圍(wei)(wei)(wei)血(xue)(xue)細胞活躍。 總而言(yan)之(zhi)(zhi)，保(bao)(bao)(bao)護容(rong)顏(yan)是(shi)(shi)(shi)當(dang)今女性非常時(shi)(shi)(shi)(shi)(shi)尚和(he)必(bi)修(xiu)的(de)(de)(de)(de)(de)(de)(de)(de)事(shi)情(qing)，任(ren)何事(shi)情(qing)都要(yao)(yao)(yao)(yao)從根開(kai)(kai)(kai)(kai)始，首先(xian)要(yao)(yao)(yao)(yao)從基本(ben)養(yang)(yang)顏(yan)開(kai)(kai)(kai)(kai)始，保(bao)(bao)(bao)持(chi)(chi)充(chong)足(zu)睡(shui)(shui)眠，睡(shui)(shui)前喝(he)(he)些(xie)(xie)白開(kai)(kai)(kai)(kai)水(shui)(shui)，保(bao)(bao)(bao)持(chi)(chi)精神(shen)愉悅，生(sheng)活有(you)規律(lv)。加(jia)強眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)按(an)摩(mo)，改善眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)圍(wei)(wei)(wei)血(xue)(xue)液(ye)(ye)循環(huan)(huan)(huan)，使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)些(xie)(xie)適(shi)(shi)(shi)(shi)宜的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)保(bao)(bao)(bao)養(yang)(yang)化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)品(pin)，保(bao)(bao)(bao)持(chi)(chi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)皮(pi)膚(fu)的(de)(de)(de)(de)(de)(de)(de)(de)滋(zi)潤(run)與(yu)營養(yang)(yang)供應。改善黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)： 用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)棉(mian)(mian)(mian)布包起(qi)(qi)(qi)陳茶(cha)(cha)茶(cha)(cha)葉敷(fu)(fu)在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)，然(ran)(ran)(ran)后(hou)(hou)躺(tang)下(xia)(xia)(xia)休息。10-15分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)后(hou)(hou)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)清(qing)(qing)水(shui)(shui)洗(xi)(xi)凈(jing)(jing)(jing)，涂(tu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)。 熬(ao)夜后(hou)(hou)泡杯(bei)(bei)枸(gou)(gou)杞(qi)茶(cha)(cha) 你還可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)自制一(yi)(yi)(yi)些(xie)(xie)對(dui)熬(ao)夜后(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)身(shen)體(ti)有(you)幫(bang)助(zhu)的(de)(de)(de)(de)(de)(de)(de)(de)茶(cha)(cha)類。比如(ru)(ru)，安神(shen)養(yang)(yang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)的(de)(de)(de)(de)(de)(de)(de)(de)枸(gou)(gou)杞(qi)茶(cha)(cha)。 枸(gou)(gou)杞(qi)茶(cha)(cha)的(de)(de)(de)(de)(de)(de)(de)(de)做(zuo)法(fa) 1.材料(liao)：枸(gou)(gou)杞(qi)一(yi)(yi)(yi)小把、紅(hong)棗(zao)3-4粒(li)。 2.做(zuo)法(fa)：直接將枸(gou)(gou)杞(qi)和(he)紅(hong)棗(zao)放(fang)入(ru)(ru)玻(bo)璃杯(bei)(bei)中(zhong)，以(yi)(yi)(yi)(yi)開(kai)(kai)(kai)(kai)水(shui)(shui)沖泡服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，或(huo)(huo)者用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)水(shui)(shui)煮(zhu)沸后(hou)(hou)服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 注(zhu)意(yi) 1.如(ru)(ru)果(guo)(guo)(guo)熬(ao)夜后(hou)(hou)口干(gan)(gan)舌燥很嚴重(zhong)，或(huo)(huo)者火氣(qi)(qi)很大的(de)(de)(de)(de)(de)(de)(de)(de)話，可(ke)(ke)(ke)(ke)另加(jia)白菊(ju)花1-2朵一(yi)(yi)(yi)起(qi)(qi)(qi)沖服(fu)(fu)(fu)。 2.沖服(fu)(fu)(fu)時(shi)(shi)(shi)(shi)(shi)，注(zhu)入(ru)(ru)開(kai)(kai)(kai)(kai)水(shui)(shui)后(hou)(hou)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)立(li)即服(fu)(fu)(fu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)，應該讓枸(gou)(gou)杞(qi)和(he)紅(hong)棗(zao)在(zai)(zai)(zai)(zai)水(shui)(shui)中(zhong)充(chong)分(fen)(fen)(fen)浸泡后(hou)(hou)再(zai)(zai)(zai)喝(he)(he)，效(xiao)(xiao)果(guo)(guo)(guo)更好。 3.紅(hong)棗(zao)可(ke)(ke)(ke)(ke)先(xian)剪開(kai)(kai)(kai)(kai)，然(ran)(ran)(ran)后(hou)(hou)再(zai)(zai)(zai)進行沖泡。 怎(zen)樣(yang)預防(fang)(fang)(fang)(fang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai) 1.眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)周(zhou)圍(wei)(wei)(wei)的(de)(de)(de)(de)(de)(de)(de)(de)皮(pi)膚(fu)極之(zhi)(zhi)薄弱(ruo)(ruo)，化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)或(huo)(huo)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)的(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)候(hou)(hou)，動(dong)(dong)(dong)作要(yao)(yao)(yao)(yao)輕(qing)(qing)(qing)(qing)柔(rou)，切忌用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)力拉(la)扯(che)(che)皮(pi)膚(fu)。 2.畫(hua)下(xia)(xia)(xia)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)線(xian)時(shi)(shi)(shi)(shi)(shi)以(yi)(yi)(yi)(yi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)拉(la)動(dong)(dong)(dong)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)皮(pi)為(wei)原(yuan)則(ze)，為(wei)求方(fang)便，可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)乾粉(fen)(fen)撲輕(qing)(qing)(qing)(qing)按(an)在(zai)(zai)(zai)(zai)面(mian)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)來(lai)穩(wen)定手(shou)(shou)(shou)的(de)(de)(de)(de)(de)(de)(de)(de)位置(zhi)，這便不(bu)(bu)(bu)(bu)(bu)(bu)(bu)容(rong)易畫(hua)錯(cuo)位置(zhi)了(le)。 3.洗(xi)(xi)面(mian)時(shi)(shi)(shi)(shi)(shi)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)棉(mian)(mian)(mian)花抹(mo)洗(xi)(xi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)周(zhou)圍(wei)(wei)(wei)的(de)(de)(de)(de)(de)(de)(de)(de)皮(pi)膚(fu)，比用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)粗糙的(de)(de)(de)(de)(de)(de)(de)(de)毛(mao)巾好。 4.配戴(dai)(dai)隱形眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)鏡(jing)的(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)候(hou)(hou)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)拉(la)下(xia)(xia)(xia)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)皮(pi)，如(ru)(ru)果(guo)(guo)(guo)想(xiang)方(fang)便地戴(dai)(dai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)鏡(jing)片(pian)(pian)(pian)，可(ke)(ke)(ke)(ke)輕(qing)(qing)(qing)(qing)輕(qing)(qing)(qing)(qing)拉(la)高上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)皮(pi)。 5.不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)養(yang)(yang)成(cheng)(cheng)(cheng)擦眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)、瞇眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)、眨眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)的(de)(de)(de)(de)(de)(de)(de)(de)壞習慣；陽光(guang)猛烈的(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)候(hou)(hou)要(yao)(yao)(yao)(yao)戴(dai)(dai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)太(tai)陽眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)鏡(jing)。 6.切忌減肥、節食，以(yi)(yi)(yi)(yi)致營養(yang)(yang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)良(liang)或(huo)(huo)體(ti)重(zhong)突然(ran)(ran)(ran)下(xia)(xia)(xia)降(jiang)的(de)(de)(de)(de)(de)(de)(de)(de)現象出(chu)現，因(yin)(yin)(yin)為(wei)脂肪量迅速改變會(hui)(hui)影響皮(pi)膚(fu)彈性。 7.每天要(yao)(yao)(yao)(yao)多(duo)(duo)(duo)(duo)(duo)(duo)喝(he)(he)清(qing)(qing)水(shui)(shui)，至(zhi)少(shao)(shao)八杯(bei)(bei)，尤其是(shi)(shi)(shi)早(zao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)起(qi)(qi)(qi)床時(shi)(shi)(shi)(shi)(shi)，晚上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)則(ze)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)(shi)(shi)(shi)宜飲太(tai)多(duo)(duo)(duo)(duo)(duo)(duo)水(shui)(shui)。 8.早(zao)、晚要(yao)(yao)(yao)(yao)涂(tu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)，早(zao)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)可(ke)(ke)(ke)(ke)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)有(you)緊膚(fu)效(xiao)(xiao)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)Gel，晚上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)則(ze)使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)補(bu)充(chong)水(shui)(shui)分(fen)(fen)(fen)的(de)(de)(de)(de)(de)(de)(de)(de)滋(zi)潤(run)性眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)。 9.眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)應用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)專用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)(de)(de)(de)(de)(de)(de)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)液(ye)(ye)，玫琳凱的(de)(de)(de)(de)(de)(de)(de)(de)清(qing)(qing)爽眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)液(ye)(ye)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)夠溫和(he)并徹(che)底卸除(chu)(chu)一(yi)(yi)(yi)般甚(shen)至(zhi)油性的(de)(de)(de)(de)(de)(de)(de)(de)防(fang)(fang)(fang)(fang)水(shui)(shui)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)品(pin)，并能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)同(tong)時(shi)(shi)(shi)(shi)(shi)滋(zi)潤(run)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)肌(ji)膚(fu)。 怎(zen)樣(yang)預防(fang)(fang)(fang)(fang)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)： 過度(du)(du)疲倦(juan)、曝(pu)曬(shai)(shai)或(huo)(huo)本(ben)身(shen)微(wei)(wei)血(xue)(xue)管功能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)弱(ruo)(ruo)，容(rong)易引(yin)(yin)起(qi)(qi)(qi)血(xue)(xue)液(ye)(ye)循環(huan)(huan)(huan)差，導致黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)，充(chong)足(zu)的(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)眠及(ji)休息才能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)對(dui)抗(kang)(kang)(kang)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)產生(sheng)。臨(lin)睡(shui)(shui)前一(yi)(yi)(yi)個小時(shi)(shi)(shi)(shi)(shi)內不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)喝(he)(he)水(shui)(shui)。 秋水(shui)(shui)明眸心(xin)得分(fen)(fen)(fen)享： 一(yi)(yi)(yi)、用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)牛奶(nai)輕(qing)(qing)(qing)(qing)輕(qing)(qing)(qing)(qing)擦拭眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)，減輕(qing)(qing)(qing)(qing)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)。 二(er)、用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)紗布蘸上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)酸奶(nai)，敷(fu)(fu)在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)周(zhou)圍(wei)(wei)(wei)，每次(ci)(ci)10分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)，眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)的(de)(de)(de)(de)(de)(de)(de)(de)皮(pi)膚(fu)就能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)喝(he)(he)飽(bao)水(shui)(shui)。 三、涂(tu)抹(mo)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)時(shi)(shi)(shi)(shi)(shi)，手(shou)(shou)(shou)法(fa)一(yi)(yi)(yi)定要(yao)(yao)(yao)(yao)柔(rou)和(he)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)無名(ming)指輕(qing)(qing)(qing)(qing)拍而不(bu)(bu)(bu)(bu)(bu)(bu)(bu)是(shi)(shi)(shi)涂(tu)抹(mo)，這樣(yang)才不(bu)(bu)(bu)(bu)(bu)(bu)(bu)會(hui)(hui)造(zao)成(cheng)(cheng)(cheng)細紋(wen)。 四(si)(si)、涂(tu)完眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)后(hou)(hou)把雙(shuang)(shuang)手(shou)(shou)(shou)搓熱(re)(re)輕(qing)(qing)(qing)(qing)輕(qing)(qing)(qing)(qing)捂在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)更利于(yu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)的(de)(de)(de)(de)(de)(de)(de)(de)吸(xi)收(shou)。 五(wu)(wu)、眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)干(gan)(gan)燥時(shi)(shi)(shi)(shi)(shi)，盛(sheng)一(yi)(yi)(yi)杯(bei)(bei)開(kai)(kai)(kai)(kai)水(shui)(shui)，閉(bi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)靠(kao)近杯(bei)(bei)口，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)熱(re)(re)氣(qi)(qi)蒸眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)（不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)太(tai)熱(re)(re)了(le)），之(zhi)(zhi)后(hou)(hou)馬(ma)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)涂(tu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)，或(huo)(huo)做(zuo)個眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)膜。 六、抗(kang)(kang)(kang)衰老(lao)的(de)(de)(de)(de)(de)(de)(de)(de)化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)水(shui)(shui)、乳液(ye)(ye)也(ye)可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)，把它倒(dao)在(zai)(zai)(zai)(zai)厚(hou)手(shou)(shou)(shou)棉(mian)(mian)(mian)片(pian)(pian)(pian)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)浸透(tou)，再(zai)(zai)(zai)分(fen)(fen)(fen)成(cheng)(cheng)(cheng)均勻(yun)的(de)(de)(de)(de)(de)(de)(de)(de)兩片(pian)(pian)(pian)，貼(tie)在(zai)(zai)(zai)(zai)雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)。之(zhi)(zhi)后(hou)(hou)最(zui)好在(zai)(zai)(zai)(zai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)面(mian)加(jia)一(yi)(yi)(yi)張保(bao)(bao)(bao)鮮膜。 七、注(zhu)意(yi)睡(shui)(shui)姿，避免(mian)(mian)(mian)長期(qi)朝(chao)一(yi)(yi)(yi)個方(fang)向(xiang)側(ce)臥，更不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)將臉埋(mai)在(zai)(zai)(zai)(zai)枕頭里，眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)很容(rong)易被(bei)擠壓出(chu)皺紋(wen)。睡(shui)(shui)覺時(shi)(shi)(shi)(shi)(shi)枕頭太(tai)低也(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)行。 八、保(bao)(bao)(bao)證充(chong)足(zu)睡(shui)(shui)眠，多(duo)(duo)(duo)(duo)(duo)(duo)鍛煉(lian)身(shen)體(ti)，多(duo)(duo)(duo)(duo)(duo)(duo)飲水(shui)(shui)，促進良(liang)好的(de)(de)(de)(de)(de)(de)(de)(de)新陳代(dai)謝，這樣(yang)就不(bu)(bu)(bu)(bu)(bu)(bu)(bu)容(rong)易有(you)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)了(le)。 九、面(mian)部(bu)(bu)(bu)(bu)表情(qing)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)太(tai)夸張，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)老(lao)是(shi)(shi)(shi)擠眉弄眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)，時(shi)(shi)(shi)(shi)(shi)間長了(le)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)角(jiao)周(zhou)圍(wei)(wei)(wei)就會(hui)(hui)出(chu)現很多(duo)(duo)(duo)(duo)(duo)(duo)小皺紋(wen)！ 十、烈日下(xia)(xia)(xia)外(wai)出(chu)一(yi)(yi)(yi)定要(yao)(yao)(yao)(yao)戴(dai)(dai)墨鏡(jing)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)僅(jin)保(bao)(bao)(bao)護視力，也(ye)保(bao)(bao)(bao)護眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)周(zhou)脆(cui)弱(ruo)(ruo)的(de)(de)(de)(de)(de)(de)(de)(de)肌(ji)膚(fu)，秋冬也(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)例外(wai)。 十一(yi)(yi)(yi)、特別干(gan)(gan)燥的(de)(de)(de)(de)(de)(de)(de)(de)季節，可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)在(zai)(zai)(zai)(zai)使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)的(de)(de)(de)(de)(de)(de)(de)(de)時(shi)(shi)(shi)(shi)(shi)候(hou)(hou)加(jia)少(shao)(shao)量的(de)(de)(de)(de)(de)(de)(de)(de)維E油，可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)起(qi)(qi)(qi)到滋(zi)濕保(bao)(bao)(bao)濕的(de)(de)(de)(de)(de)(de)(de)(de)效(xiao)(xiao)果(guo)(guo)(guo)。 消(xiao)除(chu)(chu)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)的(de)(de)(de)(de)(de)(de)(de)(de)方(fang)法(fa)： 1、熱(re)(re)雞蛋按(an)摩(mo)：雞蛋煮(zhu)熟后(hou)(hou)去殼，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)毛(mao)巾包裹住(zhu)，合上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)雞蛋按(an)摩(mo)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)四(si)(si)周(zhou)，可(ke)(ke)(ke)(ke)加(jia)快(kuai)血(xue)(xue)液(ye)(ye)循環(huan)(huan)(huan)。不(bu)(bu)(bu)(bu)(bu)(bu)(bu)過注(zhu)意(yi)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)后(hou)(hou)的(de)(de)(de)(de)(de)(de)(de)(de)雞蛋恐怕是(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)再(zai)(zai)(zai)吃了(le)。 2、馬(ma)鈴薯(shu)片(pian)(pian)(pian)敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)：馬(ma)鈴薯(shu)（長芽的(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)可(ke)(ke)(ke)(ke)使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)）去皮(pi)洗(xi)(xi)凈(jing)(jing)(jing)，切成(cheng)(cheng)(cheng)約(yue)(yue)兩厘米的(de)(de)(de)(de)(de)(de)(de)(de)厚(hou)片(pian)(pian)(pian)，外(wai)敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)5分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)后(hou)(hou)，用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)清(qing)(qing)水(shui)(shui)洗(xi)(xi)凈(jing)(jing)(jing)。當(dang)然(ran)(ran)(ran)敷(fu)(fu)過的(de)(de)(de)(de)(de)(de)(de)(de)薯(shu)片(pian)(pian)(pian)也(ye)是(shi)(shi)(shi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)再(zai)(zai)(zai)吃了(le)。 3、蘋(pin)(pin)果(guo)(guo)(guo)片(pian)(pian)(pian)敷(fu)(fu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)：蘋(pin)(pin)果(guo)(guo)(guo)洗(xi)(xi)凈(jing)(jing)(jing)切片(pian)(pian)(pian)，敷(fu)(fu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)15分(fen)(fen)(fen)鐘(zhong)(zhong)(zhong)后(hou)(hou)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)水(shui)(shui)洗(xi)(xi)凈(jing)(jing)(jing)。蘋(pin)(pin)果(guo)(guo)(guo)含汁量越(yue)(yue)高越(yue)(yue)好。至(zhi)于(yu)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)過的(de)(de)(de)(de)(de)(de)(de)(de)蘋(pin)(pin)果(guo)(guo)(guo)片(pian)(pian)(pian)，當(dang)然(ran)(ran)(ran)也(ye)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)再(zai)(zai)(zai)食用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)。 4、泡過后(hou)(hou)壓去茶(cha)(cha)汁的(de)(de)(de)(de)(de)(de)(de)(de)茶(cha)(cha)葉袋(dai)外(wai)敷(fu)(fu)。 5、開(kai)(kai)(kai)(kai)閉(bi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)運動(dong)(dong)(dong)：雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)下(xia)(xia)(xia)瞪要(yao)(yao)(yao)(yao)有(you)意(yi)識(shi)地進行開(kai)(kai)(kai)(kai)合開(kai)(kai)(kai)(kai)啟(qi)，每天堅持(chi)(chi)做(zuo)100至(zhi)150次(ci)(ci)左(zuo)右，使(shi)(shi)(shi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)肌(ji)有(you)收(shou)縮與(yu)放(fang)松(song)的(de)(de)(de)(de)(de)(de)(de)(de)感(gan)，再(zai)(zai)(zai)配以(yi)(yi)(yi)(yi)閉(bi)目養(yang)(yang)神(shen)和(he)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)按(an)摩(mo)，效(xiao)(xiao)果(guo)(guo)(guo)更佳(jia)。 6、鹽水(shui)(shui)藥(yao)(yao)棉(mian)(mian)(mian)熱(re)(re)敷(fu)(fu)：在(zai)(zai)(zai)(zai)一(yi)(yi)(yi)杯(bei)(bei)熱(re)(re)水(shui)(shui)中(zhong)放(fang)一(yi)(yi)(yi)茶(cha)(cha)匙鹽，閉(bi)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)，將鹽水(shui)(shui)藥(yao)(yao)棉(mian)(mian)(mian)熱(re)(re)敷(fu)(fu)于(yu)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)。反復多(duo)(duo)(duo)(duo)(duo)(duo)次(ci)(ci)，數日后(hou)(hou)可(ke)(ke)(ke)(ke)望眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai)逐(zhu)漸縮小以(yi)(yi)(yi)(yi)至(zhi)消(xiao)失。 黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)的(de)(de)(de)(de)(de)(de)(de)(de)預防(fang)(fang)(fang)(fang)及(ji)治療： 遲(chi)睡(shui)(shui)早(zao)起(qi)(qi)(qi)再(zai)(zai)(zai)加(jia)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)當(dang)的(de)(de)(de)(de)(de)(de)(de)(de)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)方(fang)法(fa)都是(shi)(shi)(shi)導致雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)浮腫(zhong)(zhong)(zhong)、出(chu)現黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)和(he)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)袋(dai)的(de)(de)(de)(de)(de)(de)(de)(de)原(yuan)因(yin)(yin)(yin)。正視所有(you)問(wen)(wen)題(ti)(ti)之(zhi)(zhi)前，請先(xian)熟讀以(yi)(yi)(yi)(yi)下(xia)(xia)(xia)五(wu)(wu)大要(yao)(yao)(yao)(yao)點： 1、記著必(bi)須使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)適(shi)(shi)(shi)(shi)當(dang)的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)品(pin)，才可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)徹(che)底卸除(chu)(chu)所有(you)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)，包括(kuo)防(fang)(fang)(fang)(fang)水(shui)(shui)睫毛(mao)液(ye)(ye)。誤用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)當(dang)的(de)(de)(de)(de)(de)(de)(de)(de)卸妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)品(pin)可(ke)(ke)(ke)(ke)能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)會(hui)(hui)導致雙(shuang)(shuang)眸敏(min)感(gan)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)適(shi)(shi)(shi)(shi)。 2、眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)四(si)(si)周(zhou)肌(ji)膚(fu)并沒(mei)有(you)油脂腺，是(shi)(shi)(shi)全身(shen)最(zui)脆(cui)弱(ruo)(ruo)的(de)(de)(de)(de)(de)(de)(de)(de)部(bu)(bu)(bu)(bu)位之(zhi)(zhi)一(yi)(yi)(yi)，纖薄程(cheng)度(du)(du)跟航(hang)空信封不(bu)(bu)(bu)(bu)(bu)(bu)(bu)相伯仲，怎(zen)么可(ke)(ke)(ke)(ke)以(yi)(yi)(yi)(yi)不(bu)(bu)(bu)(bu)(bu)(bu)(bu)小心(xin)護理？ 3、使(shi)(shi)(shi)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)成(cheng)(cheng)(cheng)分(fen)(fen)(fen)過重(zhong)的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)會(hui)(hui)令你在(zai)(zai)(zai)(zai)清(qing)(qing)早(zao)起(qi)(qi)(qi)來(lai)時(shi)(shi)(shi)(shi)(shi)雙(shuang)(shuang)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)顯得浮腫(zhong)(zhong)(zhong)，所以(yi)(yi)(yi)(yi)應選擇配方(fang)較(jiao)為(wei)輕(qing)(qing)(qing)(qing)柔(rou)的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)或(huo)(huo)Gel。 4、幾片(pian)(pian)(pian)黃(huang)瓜或(huo)(huo)冷藏過的(de)(de)(de)(de)(de)(de)(de)(de)茶(cha)(cha)包永遠(yuan)是(shi)(shi)(shi)快(kuai)捷便宜的(de)(de)(de)(de)(de)(de)(de)(de)消(xiao)腫(zhong)(zhong)(zhong)好幫(bang)手(shou)(shou)(shou)。 5、很多(duo)(duo)(duo)(duo)(duo)(duo)人在(zai)(zai)(zai)(zai)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)四(si)(si)周(zhou)涂(tu)上(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)(shang)遮(zhe)瑕(xia)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)品(pin)時(shi)(shi)(shi)(shi)(shi)，都會(hui)(hui)因(yin)(yin)(yin)一(yi)(yi)(yi)時(shi)(shi)(shi)(shi)(shi)手(shou)(shou)(shou)重(zhong)弄得糊成(cheng)(cheng)(cheng)一(yi)(yi)(yi)片(pian)(pian)(pian)。解決方(fang)法(fa)是(shi)(shi)(shi)將遮(zhe)瑕(xia)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)品(pin)混和(he)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)霜(shuang)，令它變得較(jiao)為(wei)幼(you)滑滋(zi)潤(run)，再(zai)(zai)(zai)用(yong)(yong)(yong)(yong)(yong)(yong)(yong)(yong)遮(zhe)瑕(xia)掃或(huo)(huo)唇掃掃勻(yun)，效(xiao)(xiao)果(guo)(guo)(guo)會(hui)(hui)自然(ran)(ran)(ran)一(yi)(yi)(yi)點。 防(fang)(fang)(fang)(fang)止(zhi)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)產生(sheng) 過度(du)(du)疲倦(juan)，暴曬(shai)(shai)或(huo)(huo)本(ben)身(shen)微(wei)(wei)血(xue)(xue)管功能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)弱(ruo)(ruo)，容(rong)易引(yin)(yin)起(qi)(qi)(qi)血(xue)(xue)液(ye)(ye)循環(huan)(huan)(huan)差，導致黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)，充(chong)足(zu)的(de)(de)(de)(de)(de)(de)(de)(de)睡(shui)(shui)眠及(ji)休息才能(neng)(neng)(neng)(neng)(neng)(neng)(neng)(neng)對(dui)抗(kang)(kang)(kang)黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)產生(sheng)。 眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)肌(ji)膚(fu)老(lao)化(hua)，導致眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)產生(sheng)皺紋(wen)，失去彈性，首先(xian)要(yao)(yao)(yao)(yao)注(zhu)意(yi)： 1、注(zhu)意(yi)外(wai)出(chu)時(shi)(shi)(shi)(shi)(shi)擦適(shi)(shi)(shi)(shi)當(dang)的(de)(de)(de)(de)(de)(de)(de)(de)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)保(bao)(bao)(bao)養(yang)(yang)品(pin)； 2、眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)清(qing)(qing)潔要(yao)(yao)(yao)(yao)干(gan)(gan)凈(jing)(jing)(jing)、徹(che)底，以(yi)(yi)(yi)(yi)免(mian)(mian)(mian)留下(xia)(xia)(xia)污垢(gou)，使(shi)(shi)(shi)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)部(bu)(bu)(bu)(bu)長期(qi)殘留化(hua)妝(zhuang)(zhuang)(zhuang)(zhuang)(zhuang)品(pin)而導致黑(hei)(hei)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)圈(quan)(quan)(quan)；清(qing)(qing)潔時(shi)(shi)(shi)(shi)(shi)，不(bu)(bu)(bu)(bu)(bu)(bu)(bu)要(yao)(yao)(yao)(yao)過度(du)(du)拉(la)扯(che)(che)皮(pi)膚(fu)，以(yi)(yi)(yi)(yi)免(mian)(mian)(mian)眼(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)(yan)睛(jing)(jing)提(ti)早(zao)老(lao)化(hua)
1 同仁堂 ( 始于清康熙八年(1669年),中華老字號,高新技術企業,國內中醫藥產業龍頭企業,北京同仁堂(集團)有限責任公司 )
2 三江源 ( 始創于1998年,青海省著名商標,農牧業產業化省級重點龍頭企業,蟲草行業領先品牌,青海三江源藥業有限公司 )
3 極草 ( 青海省重點高科技及產業化龍頭企業,以冬蟲夏草研究開發為主的企業,青海春天藥用資源科技利用有限公司 )
4 神象 ( 國家保護商標,上海市著名商標,中國百年中藥老字號企業,上海市名牌,高新技術企業,上海雷允上藥業有限公司 )
5 同慶和堂 ( 始于1736年,浙江老字號,致力于蟲草/燕窩/參茸貴細藥材開發經營的綜合性企業,浙江同慶和堂藥材有限公司 )
6 雪奧 ( 冬蟲夏草行業領先者,亞洲最大冬蟲夏草產業化基地之一,高新技術企業,大連雪奧生物工程醫藥技術有限公司 )
7 康富來 ( 傳統滋補品行業領先企業,擁有極高美譽度的保健品品牌,大型國際化集團公司,廣東康富來藥業有限公司 )
8 萬基 ( 深圳知名品牌,國內保健品行業領先企業,深圳百強商業超級品牌,高新技術企業,深圳萬基健康保健品有限公司 )
9 北草地 ( 成立于2001年,西藏自治區著名商標,專業致力于西藏特色藥材科研開發的企業,西藏北草地藥材開發有限公司 )
10 新(xin)千蟲草(cao) ( 集加工/包裝/研發生產(chan)/銷售于一條(tiao)的蟲草(cao)企(qi)業,中(zhong)國最大的蟲草(cao)交(jiao)易市場之一,青(qing)海新(xin)千國際冬蟲夏草(cao)有限公(gong)司 )
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