一、胎兒頭圍偏小媽(ma)媽(ma)吃什么
多吃干(gan)果(guo)可以(yi)保(bao)胎(tai)。花生(sheng)(sheng)之類(lei)的(de)(de)(de)堅(jian)(jian)果(guo)，含有有益(yi)于(yu)心臟(zang)健(jian)康的(de)(de)(de)不飽(bao)和(he)(he)脂肪(fang)。但是(shi)因(yin)(yin)為堅(jian)(jian)果(guo)的(de)(de)(de)熱量(liang)和(he)(he)脂肪(fang)含量(liang)比(bi)較(jiao)高，因(yin)(yin)此每天應操控攝入量(liang)在(zai)(zai)(zai)30克左右。杏(xing)脯(fu)、干(gan)櫻桃、酸角等干(gan)果(guo)，便利、味美又可以(yi)隨身攜帶，可隨時(shi)滿足(zu)孕婦想吃甜食的(de)(de)(de)欲(yu)望(wang)。多吃乳(ru)制品可以(yi)保(bao)胎(tai)。乳(ru)品因(yin)(yin)為富含鈣(gai)，因(yin)(yin)此在(zai)(zai)(zai)寶(bao)(bao)寶(bao)(bao)牙齒和(he)(he)骨骼勉強的(de)(de)(de)時(shi)候(hou)（妊娠4——6星期(qi)）極其巨大。行家提議在(zai)(zai)(zai)這(zhe)個階段(duan)你理應加倍地攝入鈣(gai)。乳(ru)品還含有寶(bao)(bao)寶(bao)(bao)成(cheng)長所(suo)需的(de)(de)(de)其他營養物質。多攝入維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)可以(yi)保(bao)胎(tai)。女性(xing)懷孕時(shi)期(qi)需要的(de)(de)(de)營養是(shi)全面的(de)(de)(de)。因(yin)(yin)此，在(zai)(zai)(zai)飲(yin)食調(diao)節上準媽媽應注(zhu)意各種(zhong)維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)營養的(de)(de)(de)吸收，多吃一些蔬菜和(he)(he)水果(guo)來補充各種(zhong)維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)。這(zhe)時(shi)，也正是(shi)胎(tai)兒腦及神經系統迅速分化(hua)時(shi)期(qi)，所(suo)以(yi)，準媽媽要更加注(zhu)意補充多種(zhong)維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)（尤其是(shi)葉酸、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)B，2、維(wei)(wei)(wei)生(sheng)(sheng)素(su)(su)(su)B6等）的(de)(de)(de)攝入。
二、胎兒頭小該怎么去(qu)應對
醫(yi)(yi)生(sheng)說(shuo)，胎兒(er)頭(tou)(tou)部(bu)偏小或(huo)者偏大、臀位不(bu)(bu)(bu)(bu)正等等問(wen)題都是(shi)孕(yun)(yun)婦在(zai)孕(yun)(yun)期的(de)(de)時候經常(chang)會(hui)遇到(dao)的(de)(de)問(wen)題，只要(yao)(yao)不(bu)(bu)(bu)(bu)是(shi)疾病所(suo)致(zhi)，只要(yao)(yao)是(shi)胎兒(er)的(de)(de)狀態(tai)在(zai)健康(kang)成長，一般是(shi)沒有(you)(you)什么大問(wen)題的(de)(de)。還(huan)有(you)(you)，孩(hai)子(zi)頭(tou)(tou)部(bu)偏小也(ye)(ye)有(you)(you)可(ke)(ke)能(neng)是(shi)受遺(yi)傳因素決(jue)定的(de)(de)，家(jia)族中可(ke)(ke)能(neng)有(you)(you)人(ren)的(de)(de)頭(tou)(tou)部(bu)本來(lai)就不(bu)(bu)(bu)(bu)大。醫(yi)(yi)生(sheng)說(shuo)，因為胎兒(er)的(de)(de)頭(tou)(tou)型(xing)不(bu)(bu)(bu)(bu)同，雙頂徑的(de)(de)測量結果也(ye)(ye)是(shi)不(bu)(bu)(bu)(bu)同的(de)(de)。判斷的(de)(de)標(biao)準自然(ran)也(ye)(ye)就不(bu)(bu)(bu)(bu)一樣了(le)。具體情況要(yao)(yao)到(dao)醫(yi)(yi)院(yuan)檢(jian)查(cha)然(ran)后讓醫(yi)(yi)生(sheng)再給你(ni)做(zuo)具體的(de)(de)分析。或(huo)者建議你(ni)換一家(jia)比較有(you)(you)權威的(de)(de)醫(yi)(yi)院(yuan)再去做(zuo)個檢(jian)查(cha)。還(huan)有(you)(you)，孕(yun)(yun)婦在(zai)懷(huai)孕(yun)(yun)初(chu)期的(de)(de)時候一定要(yao)(yao)保(bao)證營(ying)養的(de)(de)補(bu)充，有(you)(you)科學合(he)理的(de)(de)飲食，保(bao)持愉快的(de)(de)心情，增(zeng)加適當(dang)的(de)(de)運動，如適當(dang)的(de)(de)走動，定期做(zuo)好產檢(jian)。如果孩(hai)子(zi)順(shun)利生(sheng)下來(lai)后頭(tou)(tou)部(bu)還(huan)是(shi)偏小，可(ke)(ke)以利用孩(hai)子(zi)后天的(de)(de)營(ying)養來(lai)解決(jue)，但(dan)一定是(shi)在(zai)專(zhuan)業的(de)(de)醫(yi)(yi)生(sheng)的(de)(de)指導(dao)下才可(ke)(ke)以。
三(san)、孕38周胎兒多大正常呢
到了(le)這(zhe)(zhe)一(yi)周(zhou)(zhou)，胎(tai)(tai)寶(bao)寶(bao)已經(jing)(jing)完全(quan)發育好(hao)了(le)，他(ta)已經(jing)(jing)可(ke)以在(zai)(zai)你(ni)的(de)肚子(zi)以外生存啦，他(ta)隨(sui)時都可(ke)能(neng)會(hui)出(chu)(chu)來(lai)，你(ni)要(yao)做好(hao)準(zhun)備，密切(qie)關注(zhu)臨盆征兆的(de)出(chu)(chu)現。胎(tai)(tai)兒(er)胎(tai)(tai)長約47.5cm，胎(tai)(tai)重3100g。雙頂徑的(de)平均(jun)值為(wei)(wei)9.08±0.59cm，腹圍的(de)平均(jun)值為(wei)(wei)30.63±2.83cm，股(gu)骨長為(wei)(wei)7.20±0.43cm。這(zhe)(zhe)周(zhou)(zhou)，胎(tai)(tai)兒(er)身上覆(fu)蓋著的(de)一(yi)層細(xi)細(xi)的(de)絨毛和大部分(fen)白色(se)的(de)胎(tai)(tai)脂逐(zhu)漸脫落，皮膚皺紋(wen)逐(zhu)漸消失(shi)。這(zhe)(zhe)些(xie)分(fen)泌(mi)物會(hui)被胎(tai)(tai)兒(er)隨(sui)著羊水(shui)一(yi)起吞進(jin)肚子(zi)里，在(zai)(zai)腸道中漸漸變成(cheng)黑色(se)，在(zai)(zai)胎(tai)(tai)兒(er)出(chu)(chu)生后排出(chu)(chu)體外，也就是“胎(tai)(tai)便”。你(ni)的(de)胎(tai)(tai)盤(pan)正在(zai)(zai)慢(man)慢(man)老去(qu)，小寶(bao)寶(bao)已經(jing)(jing)蓄勢待發了(le)呢!如果這(zhe)(zhe)個時候胎(tai)(tai)位不正，就要(yao)考慮分(fen)娩方(fang)式(shi)了(le)。如果寶(bao)寶(bao)不是頭位，那么(me)醫(yi)生會(hui)根據實際情況進(jin)行剖腹產。其實各位媽媽不必太擔心，現代醫(yi)學已經(jing)(jing)有較為(wei)(wei)先進(jin)的(de)方(fang)法保障胎(tai)(tai)兒(er)及孕婦(fu)的(de)安全(quan)。到醫(yi)院做好(hao)產檢，由醫(yi)生根據孕婦(fu)的(de)具(ju)體情況決(jue)定分(fen)娩方(fang)式(shi)。
四、孕38周胎動減少是否是正常的呢
孕38周胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)減少(shao)(shao)(shao)正(zheng)(zheng)常(chang)(chang)嗎胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong),指(zhi)的(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)在子宮腔里(li)的(de)(de)(de)(de)(de)(de)(de)(de)活(huo)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)沖(chong)擊到(dao)子宮壁的(de)(de)(de)(de)(de)(de)(de)(de)，即從(cong)第5個月開始母(mu)體(ti)可明(ming)顯感(gan)(gan)到(dao)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)的(de)(de)(de)(de)(de)(de)(de)(de)活(huo)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)在子宮內(nei)(nei)(nei)伸手、踢腿(tui)、沖(chong)擊子宮壁，這就是(shi)(shi)(shi)(shi)(shi)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)。胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)(ci)(ci)數(shu)(shu)多少(shao)(shao)(shao)、快慢強弱(ruo)等(deng)表示胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)的(de)(de)(de)(de)(de)(de)(de)(de)安(an)危。正(zheng)(zheng)常(chang)(chang)明(ming)顯胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)1小(xiao)(xiao)時不(bu)(bu)少(shao)(shao)(shao)于(yu)3~5次(ci)(ci)(ci)(ci)，12小(xiao)(xiao)時明(ming)顯胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)為(wei)30~40次(ci)(ci)(ci)(ci)以(yi)上(shang)。但(dan)由于(yu)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)個體(ti)差(cha)異大(da)，有(you)的(de)(de)(de)(de)(de)(de)(de)(de)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)12小(xiao)(xiao)時可動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)100次(ci)(ci)(ci)(ci)左右，只(zhi)要(yao)(yao)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)有(you)規律，有(you)節奏(zou)，變化不(bu)(bu)大(da)，即證明(ming)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)發育是(shi)(shi)(shi)(shi)(shi)正(zheng)(zheng)常(chang)(chang)的(de)(de)(de)(de)(de)(de)(de)(de)。 意見建議:計數(shu)(shu)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)方法:孕婦取左側臥位，靜心體(ti)會胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)(ci)(ci)數(shu)(shu)，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)每(mei)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)一(yi)下記一(yi)次(ci)(ci)(ci)(ci)數(shu)(shu)，每(mei)日早、中、晚各記錄1小(xiao)(xiao)時，3小(xiao)(xiao)時 胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)總(zong)和乘以(yi)4，則(ze)推算出(chu)12小(xiao)(xiao)時的(de)(de)(de)(de)(de)(de)(de)(de)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)。若1小(xiao)(xiao)時胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)少(shao)(shao)(shao)于(yu)3次(ci)(ci)(ci)(ci)，或12小(xiao)(xiao)時的(de)(de)(de)(de)(de)(de)(de)(de)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)少(shao)(shao)(shao)于(yu)10次(ci)(ci)(ci)(ci)，尤其是(shi)(shi)(shi)(shi)(shi) 胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)消失時，是(shi)(shi)(shi)(shi)(shi)危險信(xin)號，應立即就診(zhen)，切不(bu)(bu)可延誤，以(yi)免造成胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)宮內(nei)(nei)(nei)窒息(xi)等(deng)后患。胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)(ci)(ci)數(shu)(shu)并非恒定不(bu)(bu)變，在妊(ren)娠28-38周，是(shi)(shi)(shi)(shi)(shi)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)活(huo)躍的(de)(de)(de)(de)(de)(de)(de)(de)時期(qi)，以(yi)后稍(shao)減弱(ruo)，直(zhi)至分娩(mian)，孕婦的(de)(de)(de)(de)(de)(de)(de)(de)運(yun)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)，姿勢，情(qing)緒以(yi)及強聲(sheng)，強光(guang)和觸摸腹部等(deng)，都可引起胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)變化。胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)正(zheng)(zheng)常(chang)(chang)次(ci)(ci)(ci)(ci)數(shu)(shu)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)多少(shao)(shao)(shao)、快慢、強弱(ruo)等(deng)，是(shi)(shi)(shi)(shi)(shi)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)寶(bao)寶(bao)健康情(qing)況的(de)(de)(de)(de)(de)(de)(de)(de)一(yi)種反映。而(er)在孕期(qi)的(de)(de)(de)(de)(de)(de)(de)(de)不(bu)(bu)同時間(jian)段，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)次(ci)(ci)(ci)(ci)數(shu)(shu)和幅度(du)也(ye)不(bu)(bu)同。最早，在孕7-8周時就已(yi)經(jing)開始有(you)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)了(le)。但(dan)此(ci)(ci)時孕媽(ma)咪(mi)還(huan)無法感(gan)(gan)覺(jue)到(dao)，只(zhi)能(neng)通過B超觀察胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)寶(bao)寶(bao)在子宮里(li)做出(chu)各種動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)作。孕四五個月時，孕媽(ma)咪(mi)能(neng)感(gan)(gan)覺(jue)到(dao)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)，但(dan)此(ci)(ci)時能(neng)感(gan)(gan)覺(jue)到(dao)的(de)(de)(de)(de)(de)(de)(de)(de)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)還(huan)是(shi)(shi)(shi)(shi)(shi)很(hen)(hen)少(shao)(shao)(shao)，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)間(jian)隔時間(jian)也(ye)很(hen)(hen)長。這是(shi)(shi)(shi)(shi)(shi)因為(wei)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)寶(bao)寶(bao)的(de)(de)(de)(de)(de)(de)(de)(de)力(li)量還(huan)不(bu)(bu)足(zu)，需要(yao)(yao)比較強烈地運(yun)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)才能(neng)讓孕媽(ma)咪(mi)感(gan)(gan)覺(jue)到(dao)。到(dao)了(le)懷孕28周，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)寶(bao)寶(bao)會逐漸養成規律的(de)(de)(de)(de)(de)(de)(de)(de)作息(xi)習慣，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)也(ye)會相(xiang)對穩定下來。需要(yao)(yao)注(zhu)意的(de)(de)(de)(de)(de)(de)(de)(de)是(shi)(shi)(shi)(shi)(shi)，胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)的(de)(de)(de)(de)(de)(de)(de)(de)強弱(ruo)和次(ci)(ci)(ci)(ci)數(shu)(shu)個體(ti)差(cha)異很(hen)(hen)大(da)。有(you)的(de)(de)(de)(de)(de)(de)(de)(de)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)寶(bao)寶(bao)在12小(xiao)(xiao)內(nei)(nei)(nei)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)次(ci)(ci)(ci)(ci)數(shu)(shu)多達100次(ci)(ci)(ci)(ci)以(yi)上(shang)，有(you)的(de)(de)(de)(de)(de)(de)(de)(de)只(zhi)有(you)30-40次(ci)(ci)(ci)(ci)。但(dan)只(zhi)要(yao)(yao)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)動(dong)(dong)(dong)(dong)(dong)(dong)(dong)(dong)有(you)規律、有(you)節奏(zou)、變化曲線不(bu)(bu)大(da)，都說(shuo)明(ming)胎(tai)(tai)(tai)(tai)(tai)(tai)(tai)(tai)兒(er)(er)發育是(shi)(shi)(shi)(shi)(shi)正(zheng)(zheng)常(chang)(chang)的(de)(de)(de)(de)(de)(de)(de)(de)。
本文地址://n85e38t.cn/jiankang/292254.html.
聲明： 我們致力于保護作(zuo)者版權(quan)，注(zhu)重(zhong)分享，被刊用文章因無法核實真實出處(chu)，未能及時與作(zuo)者取(qu)得(de)聯系，或有版權(quan)異議(yi)的，請聯系管理(li)員，我們會立即處(chu)理(li)，本站(zhan)部分文字與圖片資源來自于網絡，轉載是出于傳遞更多信息(xi)之目的,若有來源標注(zhu)錯(cuo)誤或侵犯了(le)您(nin)的合法權(quan)益，請立即通知我們(管理(li)員郵箱：)，情況(kuang)屬實，我們會第(di)一時間予以刪除，并同(tong)時向您(nin)表示歉意,謝謝!
