一、女人后背酸痛(tong)怎么一回事(shi)呢
一、女性(xing)腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)的(de)(de)(de)(de)原(yuan)(yuan)因:大多數人(ren)腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)的(de)(de)(de)(de)病(bing)根是肌(ji)肉(rou)韌帶拉傷(shang)、椎間(jian)盤(pan)突(tu)出(chu)癥(zheng)(zheng)、退化性(xing)關節(jie)炎﹝俗(su)稱骨(gu)(gu)(gu)刺﹞、脊(ji)(ji)椎滑脫癥(zheng)(zheng),及肌(ji)肉(rou)肌(ji)膜疼痛(tong)(tong)癥(zheng)(zheng)候(hou)群等。造成上述(shu)腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)的(de)(de)(de)(de)常(chang)見原(yuan)(yuan)因有:彎腰(yao)、扭腰(yao)、搬重(zhong)物、推(tui)重(zhong)物、跌倒、久坐、久站、不(bu)良姿(zi)勢、床鋪(pu)太軟、穿高跟鞋、懷孕…等。除了上述(shu)原(yuan)(yuan)因之外,其它可(ke)(ke)能引(yin)起腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)的(de)(de)(de)(de)疾病(bing)包(bao)括:僵直(zhi)性(xing)脊(ji)(ji)椎炎、骨(gu)(gu)(gu)質(zhi)疏松(song)癥(zheng)(zheng)、腰(yao)椎骨(gu)(gu)(gu)折、脊(ji)(ji)椎腫瘤…等。二、女性(xing)腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)的(de)(de)(de)(de)癥(zheng)(zheng)狀:當脊(ji)(ji)髓神經被骨(gu)(gu)(gu)刺或椎間(jian)盤(pan)壓到時(shi),大腿(tui)、小(xiao)腿(tui)及足(zu)部(bu)(bu)就會(hui)有麻木,厲(li)害時(shi)更會(hui)有劇烈抽(chou)痛(tong)(tong),這就是所(suo)謂的(de)(de)(de)(de)「坐骨(gu)(gu)(gu)神經痛(tong)(tong)」。另由于骨(gu)(gu)(gu)質(zhi)疏松(song),容易在(zai)間(jian)椎發(fa)生壓迫性(xing)骨(gu)(gu)(gu)折,此時(shi)除了脊(ji)(ji)痛(tong)(tong)之外,疼痛(tong)(tong)還會(hui)牽引(yin)到胸(xiong)部(bu)(bu)。三、女性(xing)腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)怎么辦?當您(nin)有腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)時(shi),如(ru)果比較(jiao)嚴(yan)重(zhong)就要(yao)趕快去看醫師。醫師會(hui)詢問(wen)您(nin)的(de)(de)(de)(de)病(bing)情,諸如(ru):疼痛(tong)(tong)的(de)(de)(de)(de)性(xing)質(zhi)、部(bu)(bu)位、程度及可(ke)(ke)能的(de)(de)(de)(de)誘因、您(nin)的(de)(de)(de)(de)職(zhi)業、休閑活(huo)動。之后醫師會(hui)依(yi)據病(bing)情的(de)(de)(de)(de)需(xu)要(yao),安排適當的(de)(de)(de)(de)檢查。如(ru)果腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)不(bu)是非(fei)常(chang)厲(li)害,可(ke)(ke)以服用鈣.之.緣片(pian)進行補鈣,鈣.之.緣片(pian)可(ke)(ke)以有效(xiao)緩解女性(xing)朋(peng)友腰(yao)酸(suan)(suan)(suan)背(bei)(bei)(bei)(bei)痛(tong)(tong)等癥(zheng)(zheng)狀,特別(bie)是孕婦(fu),改善效(xiao)果非(fei)常(chang)明顯。
二(er)、后背酸(suan)痛的治療法是什么
1、運動(dong)療(liao)(liao)法(fa)(fa):運動(dong)可增(zeng)加(jia)肌(ji)肉(rou)的(de)(de)(de)(de)柔軟(ruan)度與關(guan)節(jie)的(de)(de)(de)(de)靈活度,也(ye)可增(zeng)強肌(ji)肉(rou)的(de)(de)(de)(de)強度和(he)(he)耐力(li),進而增(zeng)進全身(shen)的(de)(de)(de)(de)氣(qi)血循環和(he)(he)紓解(jie)身(shen)心壓力(li)。運動(dong)也(ye)有(you)(you)助(zhu)預(yu)防酸(suan)痛(tong)(tong)或(huo)幫(bang)助(zhu)消除(chu)腰酸(suan)背痛(tong)(tong),是治(zhi)療(liao)(liao)腰酸(suan)背痛(tong)(tong)最主要的(de)(de)(de)(de)方(fang)(fang)法(fa)(fa),也(ye)是有(you)(you)效的(de)(de)(de)(de)方(fang)(fang)法(fa)(fa),目前最好的(de)(de)(de)(de)輕量(liang)運動(dong),是太極(ji)、氣(qi)功和(he)(he)游泳。2、推(tui)按療(liao)(liao)法(fa)(fa):推(tui)拿(na)、按摩有(you)(you)助(zhu)釋(shi)放或(huo)降低身(shen)心壓力(li)及舒(shu)緩緊張(zhang)的(de)(de)(de)(de)肌(ji)肉(rou),因(yin)此也(ye)是消除(chu)腰酸(suan)背痛(tong)(tong)重要的(de)(de)(de)(de)方(fang)(fang)法(fa)(fa)之一。3、牽引(yin)療(liao)(liao)法(fa)(fa):本(ben)法(fa)(fa)對於椎(zhui)間盤突出(chu)的(de)(de)(de)(de)患者(zhe)和(he)(he)腰椎(zhui)間孔狹窄的(de)(de)(de)(de)患者(zhe),有(you)(you)助(zhu)拉開椎(zhui)體間的(de)(de)(de)(de)距離(li),避免(mian)骨刺或(huo)軟(ruan)骨壓迫(po)到(dao)神經,并有(you)(you)助(zhu)減緩疼痛(tong)(tong)癥(zheng)狀。4、針灸(jiu)療(liao)(liao)法(fa)(fa):針灸(jiu)可促進氣(qi)血循環,并有(you)(you)鎮痛(tong)(tong)作用,對於急性(xing)的(de)(de)(de)(de)疼痛(tong)(tong)有(you)(you)相當的(de)(de)(de)(de)療(liao)(liao)效。若是一般慢性(xing)腰肌(ji)勞損(sun)的(de)(de)(de)(de)患者(zhe),可施以局部(bu)的(de)(de)(de)(de)溫灸(jiu),有(you)(you)著舒(shu)筋活絡的(de)(de)(de)(de)效果(guo)。5、物理治(zhi)療(liao)(liao):包括超(chao)音(yin)波、電療(liao)(liao)、冷熱敷(fu)等方(fang)(fang)法(fa)(fa)。超(chao)音(yin)波可深入深層肌(ji)肉(rou)組(zu)織,產生(sheng)熱能,有(you)(you)助(zhu)止痛(tong)(tong)和(he)(he)消腫。
三、男人后背酸疼(teng)怎(zen)么一回事呢
腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)刺痛:腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)刺痛是(shi)指腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)部(bu)出(chu)現像針(zhen)刺傷(shang)的疼痛感(gan),疼痛性(xing)質多為(wei)隱(yin)痛、鈍痛、刺痛、局部(bu)壓痛或(huo)(huo)(huo)(huo)(huo)伴(ban)放射痛,活動不利、俯仰不便不能持(chi)(chi)重(zhong)、步行困難、肢(zhi)倦乏力等(deng)癥狀(zhuang)。腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)的持(chi)(chi)續隱(yin)痛:腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)的持(chi)(chi)續隱(yin)痛大多是(shi)由于腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)部(bu)的損(sun)傷(shang)而(er)導致的,常見于腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)肌(ji)(ji)(ji)勞(lao)損(sun)、腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)肌(ji)(ji)(ji)筋膜炎(yan)、腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)椎(zhui)間盤突出(chu)癥等(deng)。下肢(zhi)感(gan)應痛或(huo)(huo)(huo)(huo)(huo)放射痛的腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)痛:慢(man)(man)性(xing)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)痛主要(yao)以(yi)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)、腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)骶和(he)骶髂部(bu)的疼痛為(wei)主,有(you)單純性(xing)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)痛和(he)伴(ban)有(you)下肢(zhi)感(gan)應痛或(huo)(huo)(huo)(huo)(huo)放射痛的腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)痛之分。勞(lao)累(lei)時腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)部(bu)酸痛或(huo)(huo)(huo)(huo)(huo)脹(zhang)痛:腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)部(bu)酸痛或(huo)(huo)(huo)(huo)(huo)脹(zhang)痛是(shi)由腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)肌(ji)(ji)(ji)勞(lao)損(sun)疾病引(yin)起的,在(zai)勞(lao)累(lei)時酸痛或(huo)(huo)(huo)(huo)(huo)脹(zhang)痛會(hui)加(jia)重(zhong)。是(shi)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)肌(ji)(ji)(ji)勞(lao)損(sun)的一種臨(lin)床表現。慢(man)(man)性(xing)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)肌(ji)(ji)(ji)勞(lao)損(sun),為(wei)臨(lin)床常見病,多發病,發病因素較多,主要(yao)癥狀(zhuang)是(shi)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)部(bu)酸痛,日(ri)間勞(lao)累(lei)加(jia)重(zhong),休息后(hou)可(ke)減輕,日(ri)積月累(lei),可(ke)使(shi)肌(ji)(ji)(ji)纖維變性(xing),甚而(er)少(shao)量撕裂,形成疤痕或(huo)(huo)(huo)(huo)(huo)纖維索條或(huo)(huo)(huo)(huo)(huo)粘連,遺留長(chang)期慢(man)(man)性(xing)腰(yao)(yao)(yao)(yao)(yao)(yao)(yao)(yao)背(bei)痛。
四、后(hou)背酸(suan)痛不同人的(de)發病率是多少呢
1、不(bu)同年齡:小兒或少年主要是先天性(xing)(xing)畸性(xing)(xing),為(wei)(wei)(wei)隱性(xing)(xing)脊柱(zhu)裂等(deng)姿勢(shi)性(xing)(xing)的(de)(de)(de)(de)疾病(bing),為(wei)(wei)(wei)腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)側彎;炎癥性(xing)(xing)的(de)(de)(de)(de),為(wei)(wei)(wei)腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)結核等(deng)。青(qing)壯年是以損(sun)傷(shang)性(xing)(xing)為(wei)(wei)(wei)主,為(wei)(wei)(wei)腰(yao)(yao)(yao)肌(ji)扭傷(shang)、勞損(sun),腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)間盤(pan)(pan)突(tu)(tu)出癥,腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)壓縮性(xing)(xing)骨折等(deng)。此(ci)外,免(mian)疫系統(tong)方面,為(wei)(wei)(wei)強直(zhi)性(xing)(xing)脊柱(zhu)腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)骨關節(jie)病(bing),表現(xian)為(wei)(wei)(wei)椎(zhui)(zhui)(zhui)體(ti)邊緣(yuan)及(ji)(ji)關節(jie)突(tu)(tu)邊緣(yuan)骨唇形成(cheng),腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)間盤(pan)(pan)縮窄(zhai)及(ji)(ji)骨質疏松(song),其次為(wei)(wei)(wei)腰(yao)(yao)(yao)骶部腫瘤。2、不(bu)同性(xing)(xing)別:男性(xing)(xing)一般由(you)(you)于日常勞動(dong)(dong)和活(huo)動(dong)(dong)中腰(yao)(yao)(yao)部的(de)(de)(de)(de)運動(dong)(dong)量較(jiao)(jiao)(jiao)大(da),一旦(dan)活(huo)動(dong)(dong)姿勢(shi)不(bu)當、負荷(he)過(guo)大(da),防護上有(you)(you)(you)所欠缺,就(jiu)可由(you)(you)此(ci)造(zao)成(cheng)腰(yao)(yao)(yao)骶部軟組(zu)織及(ji)(ji)骨、關節(jie)損(sun)傷(shang),因(yin)(yin)此(ci),男性(xing)(xing)腰(yao)(yao)(yao)腿痛(tong)以損(sun)傷(shang)因(yin)(yin)素(su)(su)較(jiao)(jiao)(jiao)為(wei)(wei)(wei)多(duo)見;女性(xing)(xing)由(you)(you)于解剖及(ji)(ji)生理特(te)點,而發生一些(xie)特(te)有(you)(you)(you)的(de)(de)(de)(de)疾病(bing),為(wei)(wei)(wei)子宮脫垂等(deng)。這(zhe)些(xie)疾病(bing)均可引(yin)起腰(yao)(yao)(yao)痛(tong)。此(ci)外,月經期(qi)(qi)(qi)間可致腰(yao)(yao)(yao)痛(tong);懷孕期(qi)(qi)(qi)間,因(yin)(yin)為(wei)(wei)(wei)腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)負荷(he)發生很大(da)改變骨關節(jie)松(song)弛,在(zai)(zai)用力(li)不(bu)當的(de)(de)(de)(de)情況下(xia)可引(yin)起腰(yao)(yao)(yao)痛(tong)。3、職業不(bu)同:體(ti)力(li)勞動(dong)(dong)者(zhe),尤其是強體(ti)力(li)勞動(dong)(dong)者(zhe)、運動(dong)(dong)員(yuan)(yuan)、戰(zhan)士等(deng),常以損(sun)傷(shang)性(xing)(xing)因(yin)(yin)素(su)(su)較(jiao)(jiao)(jiao)為(wei)(wei)(wei)多(duo)見。汽車司機除了由(you)(you)于開(kai)車時(shi)腰(yao)(yao)(yao)部姿勢(shi)長期(qi)(qi)(qi)過(guo)于板直(zhi)之外,較(jiao)(jiao)(jiao)易造(zao)成(cheng)腰(yao)(yao)(yao)椎(zhui)(zhui)(zhui)間盤(pan)(pan)突(tu)(tu)出。長期(qi)(qi)(qi)在(zai)(zai)礦洞(dong)、冷(leng)庫等(deng)環境中工(gong)(gong)(gong)作(zuo)的(de)(de)(de)(de)人員(yuan)(yuan),潮濕(shi)寒冷(leng)的(de)(de)(de)(de)侵(qin)襲是造(zao)成(cheng)腰(yao)(yao)(yao)痛(tong)的(de)(de)(de)(de)常見因(yin)(yin)素(su)(su),這(zhe)一原因(yin)(yin)有(you)(you)(you)時(shi)還(huan)可見于夏(xia)季在(zai)(zai)空調室(shi)工(gong)(gong)(gong)作(zuo)的(de)(de)(de)(de)人員(yuan)(yuan)。辦公(gong)室(shi)工(gong)(gong)(gong)作(zuo)人員(yuan)(yuan)由(you)(you)于長期(qi)(qi)(qi)伏案(an),姿勢(shi)變化少,坐姿不(bu)良等(deng)引(yin)起腰(yao)(yao)(yao)部肌(ji)肉力(li)量較(jiao)(jiao)(jiao)弱,極易在(zai)(zai)十分輕(qing)微(wei)的(de)(de)(de)(de)外因(yin)(yin)促發下(xia)產生腰(yao)(yao)(yao)痛(tong)。
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